#my chronic illnesses symptoms had been better
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katsy-kitty · 7 months ago
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I call this week the mental health unawareness week.
Please.
Let me be oblivious.
And tell me how to achieve that.
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mosscaps · 3 months ago
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the arguments against self diagnosing any illness sound very funny when you’re a chronically ill guy that’s been trying to get diagnosed for almost a decade with something 90% of doctors don’t even believe in or blatantly don’t care about and they will say directly to your face “yeah so you have all the signs of this and we’ve ruled out a lot of other things but we just don’t know enough about it so we cant diagnose you” and diagnosis wouldn’t even get you the resources you need because those resources barely exist in the first place slash we don’t know what would help because, see above, medical professionals deny the existence of this very real condition or set of conditions, and so there isn’t enough funding or research behind it. the ouroboros of a terrible healthcare system should not stop you from trying to determine what resources you need even if that means just saying you have the thing so you can move forward. if you need treatment for xyz symptoms, even if you do not necessarily have the condition most associated with those symptoms, you still need treatment. there is not a real house md out there cooking up the perfect diagnosis to your condition while violating many professional and ethical boundaries that i would absolutely let him violate if he could, you know, accurately diagnose and treat me. instead you have to do what you can do with what you have and if you disagree that it is necessary to “”play the system”” to get potentially life saving care, then you have never had the marginalized usamerican experience and i wouldn’t wish it on my worst enemy but if you keep insisting self diagnosis is the problem, instead of like, the horrors of capitalism, i wish you stuck in a doctors office for an hour and a half only for them to suggest you might feel better if you take a multivitamin or lose some weight.
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dancingpieces · 2 months ago
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This post from yesterday inspired me to make a quick song now that I have a bit more energy, though my voice may be a bit weird since I currently have a sinus infection.
The sinus infection is really rough and bringing back a lot of memories from back in HS and parts of college when I was stuck in bed a significant amount of time without anyone being able to figure out what was wrong. Even though I know what the problem is right now, it still feels like I'm just trapped in bed interminably, so this song is to remind myself to hold on hope when I'm sick or having a bad flare that it will likely pass and it probably won't be like it was in HS where I spent years like that, and even if it is years, I'll still have some good days within it.
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autisticlee · 7 months ago
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having some sort of chronic pain and tiredness issue and joint problems and whatnot but not knowing exactly what the problem is is really good at leading you feeling like you're faking it or making a big deal out of nothing or making it up. especially if there's a good day where it's not as bad and you can walk straight without limping for the first time in a year. but then you can wake up the next day and can barely walk and wonder why you can't just walk normal. it's hard to not guilt trip yourself into dealing with pain by trying to ignore it and force yourself to walk "normal" all the time
#chronic pain#chronic exhaustion#idk what else to tag#another day of why was lee walking normal and barely pain at work yesterday but then today so much pain and exhausted#wish i knew what was exactly the problem. was diagnosed with “generalized hypermobility” but doesnt do much#not a real diagnosis. basically just a thing to tell me “theres nothing wrong. exercise more” but how???? i keep trying but hurt myself#my job is physical labor and therefore exercise. it hurts. is exhausting. no energy to do more. walking is exhausting#have to focus so much energy on not popping hips out of place and twisting knees and ankles and falling. never hurts less#still think about how failed the heds test by 1 point but had several people with heds or who have close friends/family with it who told me#they think i have it and should go het diagnosed or just ask me if i have it because they recognize the symptoms#and every time i tell them the doctor i saw about my joint issues and stuff denied it they get super confused and tell me to try#another doctor. unfortunately i have to go through my designated health system and they dont have multiple doctors of each specialty#and i in general have no clue how to navigate health stuff or how to advocate for myself and have no help or support system at all so 🤷#anyway. it makes me wonder if i *do* have that or if my floppy bendy joints are just similarly bad and exercise will cure me#and im just bad at it because i have no clue what is right and wrong movement unless someone watches me and corrects me the whole time#and no i wont learn or get better. im so disconnected from this body that i will never learn what feels right and wrong.#still cant even tell when im hungry until i almost pass out!!!!!!! of thirsty!! or even have to pee until its emergency level piss!!!!!!#so no way to tell when hypermobiling joints when exercising or when form is slipping and not correct anymore.#been trying things to get better at that but still hasnt improved at all#what was i talking about......right. dont think ill ever get heds diagnosis since cant pass the test for that. so cant get much support/help#am on my own with youtube tutorials and hoping i dont keep hurting myself wishing exercise will cure me and “good days” become permanent#also why are video tutorials SO HARD TO FOLLOW AND LEARN FROM. im sk bad at it yet everyone tells me its the best and only way to learn but#its SO HARD FOR ME 😭😭😭😭😭 MAKES ME SO FRUSTRATED AND UPSET
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cryptid-immortality · 1 year ago
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its very unpog of cigna to deny my diagnostic spinal mri and require six weeks of treatment before they’ll pay for it. when it’s a diagnostic MRI. they don’t know why im in pain. come on cigna its disability pride month!
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merkerlerspeaks · 1 year ago
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*exhibits symptoms of disorders you have been diagnosed with and just so happen to also be depression symptoms, but isnt actually depressed*
People: Hmm I diagnose you with depression
#for reference the symptoms are fatigue/trouble motivating/general anxiety#I have had at least 4 people suggest 'Oh you might be depressed' in reference to my exhibiting symptoms of...what I have#It's very frustrating#Im tired because im chronically ill#I have trouble motivating because thats what ADHD does and being tired does#And my anxiety issues have gotten BETTER#Im am not numb hopeless or sad. I have plenty of interest in the things I like even at my worst.#my appetite is the same as its ever been#I've been through periods of self loathing. Those have passed.#and even when they were present I knew it the thoughts weren't facts bc God isn't a liar#Which that was the closest I've been to being depressed in a long time. But it still isn't depression.#If I were treated for depression rn it would totally ignore all the things ACTUALLY causing my symptoms#Life is awesome. I like doing things & I think I am the bee's knees (lol)#I have been depressed before. This just ain't it chief.#I already know what my issues are#Just cuz I got those don't mean I have to be depressed too#and I feel weird saying it too because I have the oddest feeling that I'm going to be dismissed as stubborn and blindsided#like 'you just refuse to admit it' kinda thing#But I know what it is that I am expiriencing#It's frustrating that an entirely different topic keeps coming up about it#also. the self loathing issues- they popped up when my ANXIETY got worse.#I was otherwise not expiriencing depressive symptoms outside of the things I expirience as a result of other illnesses#that I have been actually diagnosed with#blegh grr growl#Wanna focus on the actual issues not come up with false ones
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vamptastic · 16 days ago
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now that i know abt my blood sugar problems i'm thinking back to times as a kid (post-puberty cos it's from the pcos) and it's like ohh this may have been a problem for years. i used to throw up every time i drank an artificial cherry flavored drink and thinking back it wasn't actually every time and i'm guessing it may have been just that i rarely drank or ate things high in sugar so the few cherry-related incidents were hypoglycemia that i formed a false correlation around. i also get sick every time i take a plane ride, like almost immediately upon arriving at my destination or towards the end of the flight, and i think while some of it has just been genuinely being ill from my ass immune system it definitely could also be hypoglycemia from not sleeping or eating enough in advance of or when traveling. i also got into the habit of drinking something with ginger when nauseous which is usually ginger ale bc it's easier than brewing tes and while ginger does just generally help for nausea those bouts of random nausea could definitely be blood sugar and the soda would obviously help with that.
idk it's tough bc i only got tested for this once when i was 13, and they were mostly looking for thyroid problems and only incidentally tested for diabetes/insulin resistance markers, until my shit started getting bad around 17 and i finally got thorough testing. i also wonder if it was worse a year or so before the testing because i went on birth control the year before and with the PCOS being the main cause that could've helped with my blood sugar levels. i don't have enough data and what i do have i don't really know what it means other than that i probably will get diabetes if i don't actively try not to.
just looking back i started getting random spells of dizziness and nausea and hot flashes around age 11 with it progressively getting worse till i started dealing with it around 16 and i wonder if a lot of that illness wasn't from the underlying issue ive had the whole time. some of it was definitely hormones but i think i may have basically just been attributing it all to anything But hypoglycemia because the thought that i could have something as serious as diabetes wasn't even on my radar and i wasn't tracking anything in relation to when i was eating.
like diabetes is a slow process of the pancreas failing, right? i'm oversimplifying but like over time your body stops responding to and/or producing insulin properly. and mine already doesn't respond to insulin properly but just not to an extent where my body is fully incapable of producing and using insulin without external insulin pills/injections. and idk where that puts me in terms of am i or am i not diabetic and should i be dieting like a diabetic person and trying to manage my blood sugar like one or will that just make it worse.
#like obviously in the immediate moment it's just ok im gonna pass out and maybe die if I don't drink some juice rn. i will drink juice#but i keep feeling like i must be doing smth wrong because i just keep crashing more and more often#i don't THINK it's from the metformin i think it's that it's always happened and i just notice now#bc I've been seeing an endocrinologist and actually reporting and getting feedback on my symptoms#the same way i had super obvious PMDD but didn't put it together until i stopped having periods and the mood swings went away#but im still like what if im basically on this diabetes medication when im not supposed to be and it's making my blood sugar too low#even though i know it WAS too high before and it was gonna eventually give me diabetes#but i didn't crash as much#and it could also just be that whatever is wrong w me happens to be getting worse around the same time I'm starting treatment#cos I didn't have it until like a year into the meds and i haven't changed dosage or anything#and i know late teens early 20s are when lots of chronic illnesses start to show symptoms although diabetes skews older#idk. idkkkkk. it's really frustrating i just wanna know what's wrong with me and if what im doing is helping#and i have to keep just testing my blood every 3 months hoping i still look better on paper not knowing if shit is working#like idk i guess id rather deal with occasional hypoglycemia than risk going into a coma or blindness from t2#but this sucks rn and i wish i could go back to being healthy or at least not realizing i was sick
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two-calicos-in-a-trenchcoat · 3 months ago
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Now that everyone at work is getting covid people are FINALLY wearing masks
I think it might be a lil late for that guys
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letters-to-lgbt-kids · 5 months ago
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My dear lgbt+ kids, 
I had a panic attack in my kitchen the other day. 
It was a really warm evening, I was making dinner in the kitchen and I noticed I felt a bit weird. At first I didn’t pay it much mind, I was probably just annoyed at having to stand at the hot stove in this weather, but then the thought crossed my mind “What if I falsely believe this is some harmless discomfort and I’m actually having a heart attack?” - and those of you who struggle with health anxiety as well can surely imagine it was all downhill from there. Suddenly I got dizzy and my chest hurt and I felt like I couldn’t breathe… 
And I said to myself “These are all the symptoms of my usual panic attacks, these aren’t new or unusual symptoms that require me to get medical attention right now”, so I turned off the stove and did the first aid I learned works for my panic attacks:
I went to the fridge and got an ice cube and held it in my hand, until that sensory stimulation snapped me back to reality. And when I could think clearly again, I felt safe enough to do a deep breathing exercise and go through my “Why do I feel so shitty” checklist (checking for unmet physical needs I may not be consciously aware of), and I realized I was dressed way too warmly for the weather, so I changed into something lighter - and then I went back to making dinner. My “heart attack” was just me overheating and then my anxiety attaching a wrong interpretation to that. 
That’s a pretty boring story, right? Nothing dramatic happened. But that’s exactly why I share it with you. 
When you’re young and mentally ill (or if you have been freshly diagnosed with it, at any age), a common fear is that it’ll stay. You’ll be like this forever now, you’ll never go back to normal. And so positivity often focus on recovery, on “it’ll go away one day, you just gotta be strong until then”. And maybe it will! Mental illness is a pretty vast umbrella term, some conditions under it can be cured completely. 
But I wanted to share another perspective here: even if it won’t go away, even if it indeed stays forever because it’s a chronic condition or a treatment-resistant one (or because you learn, after years of wondering why your depression and anxiety won’t go away with traditional therapy, that you’re actually autistic and need a completely different approach than a neurotypical patient (hi, it’s me)) .. it won’t feel like it did at the beginning forever, simply because it’s no longer so new. When it’s new, you have no blueprint on how to deal with it. It’s a situation you’re thrown into with no prior training - of course you feel completely lost and hopeless! 
Mental illness is a real illness and as any illness, it’ll affect your daily life - but over all those days, you learn more about it. You try things to cope with the symptoms and realize that some techniques work better for you than others. Even if you can only learn to manage it rather than cure it: you figure out how to deal with it better. You draw your blueprint. 
It’s still part of your life but it’s no longer the showstopper. It becomes just a boring story of stopping dinner to take care of your symptoms first. And that’s something to hope for, to fight for. 
With all my love, 
Your Tumblr Dad 
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andhumanslovedstories · 6 months ago
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I’ve been struggling lately with the feeling that my job is pointless. Intellectually I know it is not—nursing is one of those professions where you get to be real smug about knowing the value of your work. But it’s still felt very pointless. Like I’ll start a shift thinking, “what am I even doing here,” and end it thinking, “what have I actually even done.” It’s been a ROUGH couple months.
But I had a really good shift last time I worked, which was good for the soul and also a very useful data point. I got to do pain management advocacy and symptom management, met a bunch of cool patients, did education for new nurses, and had several long heart to hearts, which the kind of midnight heart to hearts that I think are the most important part of night shift, all of that while being well staffed with very pleasant and appreciative patients and coworkers, and I was still like. Pretty depressed. I had a sense of satisfaction and moments of joy and meaning, but it turns out that one good shift did not cure the depression that has been latched on to me for the last few months like some kind of fucked up mental health leech. As I realized I was still depressed and that it was still interfering with my life even when everything was going well, the sense of peace washed over me was the best I’d felt in a while. Because I was like, okay! None of my usual stuff as worked! I have no excuse not to try something new to get my brain out of the shit ditch it’s slipped into.
So I’m applying for short-term disability. I’m worried I won’t get it, and I’m not sure what the next step is if I get rejected, but I feel so much better having decided to pursue it. It’s so much fuckin paperwork for sure, to a degree that’s overwhelming except that that the form could be a checkbox that says, “you want money?” and I’d be like “THIS IS TOO MUCH.” I’m totally not writing this post instead of finishing an email to my manager. I’m definitely not writing this post to avoid dealing with coordinating all my various care providers. I’m certainly not at every moment worried that I’m secretly faking all this so I can get three to nine weeks of a cool summer vacation.
I was thinking about how I almost flunked nursing school in my final semester because I turned in assignments late for a class with a “no late homework” policy. The professor said that this was reflective of real life, where if you miss deadlines you’re just fucked. I ended up appealing my grade and passing, because frankly it was a weak reason for making me repeat a final semester when there was no issues with my actual work or knowledge. During my appeal, I was like “I also think this policy is ableist. Harsh penalties for late work hurt students with health problems, especially chronic health problems when you aren’t asking for one week off due to the flu but instead for a general and never ending flexibility. I’m not trying to make an excuse but explain why this policy is a bad one. Disabled healthcare workers are an asset to healthcare.” I’m trying to remember my own argument as I pursue help. My depression and ADHD and eating disorder do help me be a better nurse, not because like depression gives you superpowers, but because I manage my chronic illnesses every day, in ways that range from hardly noticeable to life or death. Being kind to patients means being kind to myself, and vice versa.
I’m rambling. I really do not want to do this paperwork or send these emails. And I’m not sure if I deserve the leave I’m trying to take. But I miss being love with my job. I miss enjoying it. I wouldn’t judge someone else for going on medical leave, and my job doesn’t want me to burn out or quit. It almost feels like I have to be skeptical of applying for leave because no one else is. Everyone I’ve spoken to has been very supportive, including my manager. And considering how many unpaid days off I’ve had to take lately, disability leave would be an improvement over some of my recent paychecks. All in all, short-term disability makes sense and seems like a reasonable response to circumstances. But FUCK. I wish it required like 90 percent less documentation.
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serana666 · 4 months ago
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Getting on my soapbox about something I think is REALLY important for chronically ill ppl to think about.
Being undiagnosed and disabled is a terrible experience. You’re screaming into the medical void for ANYONE to please SEE YOU and help. You start thinking “is it just me? Could it just be in my head? What’s wrong with ME?”
And I’m here to tell you, it’s 👏🏻NOT YOU👏🏻 it’s THEM. (The doctors)
I have been through the grueling process of becoming totally disabled by chronic illness, without knowing what it could be. I picked up diagnosis’ along the way: RA, then lupus, then fibro. And I am LUCKY that my blood worked with me to show those things, not everyone is so lucky.
I kept thinking (foolishly buying into the narrative doctors try and sell you) that if I could just get a *serious* diagnosis I would finally be given access to the care I needed, that ALL disabled people need. That was never the case at any step in the process.
When I was diagnosed with RA and began having symptoms outside of it, that were completely debilitating my rheumatologist told me I just needed more exercise and activity. I told them specifically I had fatigue so strong that I was loosing the ability for basic functioning.
When I found a new rheumatologist and was diagnosed with lupus I thought my troubles were over. Then she started saying weird shit like “do you have a boyfriend? You’re so pretty!”
She found out I was a lesbian when I brought my girlfriend to my appointment to be my advocate. Her whole demeanor changed to me and I spent 6-8 months with her receiving no treatment. They kept saying “oh it’s the insurance” nope they sent me letters telling me this office was not following up.
So I moved to a blue state literally out of fear that I would die waiting on these bigoted doctors. I got a rhum in a blue state. I was diagnosed with secondary fibro. Again, I foolishly believed I would finally be in the clear. No, she still minimizes and blinks at me when I describe my pain.
Doctors are not our allies, even though they should be above all else. They find ANY excuse to minimize us. So if you are someone who is undiagnosed or with a diagnosis that is misunderstood/not taken seriously , they will milk that for all it’s worth. 👏🏻ITS NOT YOU👏🏻
I’ve seen people in disabled communities minimized for their race, their weight, their gender, their sexuality/queerness, their age, their diagnosis or the lack thereof, ITS NOT YOU!
You know your body, and the pain you feel BETTER than any doctor that has been trained to systemically ignore you!
Don’t let them tell you what your reality is. It’s such a knee jerk reaction for minorities to do this to themselves.
You deserve medical care that isn’t contingent on your doctors bias’. We NEED more empathy. Don’t let their disregard for your life leak into the love you NEED to give yourself. 💕
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03jyh23 · 4 months ago
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🩶⌇nights like these┆choi san
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established relationship, idol!san x gn!reader
│synopsis: the one where you are san's priority
│genre: hurt/comfort
│trigger warnings: descriptions of chronic illness, pain, nausea, and emotional distress
│words: 2.4 k
│reminder: what you’re about to read is purely fiction, so let’s keep it separate from reality.
!minors do not interact!
— hi there my lovely people! this one is a requested work that is very important to me! the person who requested it shared their struggles with me, so i put a lot of care and effort into writing this piece. i hope it brings them comfort and resonates with anyone else going through similar challenges. thank you for trusting me with your story. ♡
love, monika ♡
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you: sannie, im sorry but im not gonna make it tonight, have fun! love you x
You barely typed out the message and leaned deeper into the soft pillows. You hated feeling that way, feeling completely out of control of your own body. It was as if your own flesh and bones had turned against you, conspiring to ruin the moments you had been looking forward to. Another rush of nausea hit you, stronger this time, and you couldn't help but wrap your arms around yourself, trying to find some semblance of comfort. The persistent and haunting question lingered in your mind: Why were you so out of control? You wished you could muster the strength to push through, to be by San's side, but tonight, your body had other plans. You were helpless against a body that sabotaged all your important plans. You wanted the energy to be with San, to support him and not to disappoint the person you loved yet again, but tonight, you knew there was nothing you could do to feel better. You just needed to lay through it  
After all this time of having this health problem, you learned just how to live with it, so since early morning you tried to push the symptoms aside, focusing on getting ready. It was a routine you had perfected—ignoring the pain, the nausea, the overwhelming fatigue. You had become a master of disguise, hiding your struggles behind a cheerful facade. But tonight, even your best efforts weren't enough. 
Usually, you would go about with your day, that's why you were currently lying flat on your bed dressed in that pretty outfit San bought for you especially for tonight, all ready to go and celebrate with him. Just as you were about to leave, the usual symptoms hit you with the power of a train. It was as if your body had chosen this exact moment to remind you of its frailty, to assert its dominance over your will. Tonight was supposed to be different. Tonight, you were supposed to be standing beside San, holding his hand and cheering for him. You had been looking forward to this night for weeks, planning every detail. The thought of disappointing him weighed heavily on you, maybe even heavier than the nausea. You knew how much it meant to him to have you there, and the guilt gnawed at you from the inside. 
A burning stomach pain flared up, adding to the discomfort. It felt as though your insides were on fire, each wave of pain more intense than the last. You clutched your stomach, curling up tighter, wishing for some relief. The pain was relentless, a cruel reminder of the battle you were fighting within your own body. It was moments like these when you felt most defeated, most vulnerable. 
"Baby?" you opened your heavy eyes only to see San kneeling beside the bed, eye level with you. You didn't even notice you had fallen asleep. His eyes were filled with concern, his short, black hair was styled back, making him look incredibly elegant. He wore a white shirt with the first few buttons casually unbuttoned. His eye makeup was minimal, with just a hint of eyeliner to accentuate his eyes, exactly the way you always liked it. He must have rushed out straight from his dressing room, you thought as you blinked a few times to get rid of the tiredness. 
"Sannie? What are you doing here?" you asked, your voice barely above a whisper. 
San reached out, gently brushing a strand of hair away from your face. 
"I just had a feeling that today is rough on you. You didn't reply to any of my calls, so I rushed home," he said softly, his voice filled with concern and love. "I couldn't just leave you here alone," he said softly. "I wanted to be here for you." 
"I'm so sorry. I didn't want to ruin your night," you whispered, your voice cracking with emotion. 
San shook his head, a small smile playing on his lips. "Hey, don't say that. You could never ruin my night. I just want to be here with you, make sure you're okay," he reassured, his hand gently stroking your head. Tears welled up in your eyes as you looked at him, overwhelmed by his kindness. 
"I just hate feeling like this, being a burden," you admitted, your voice trembling. 
San’s expression softened even more. His fingers traced the few tears that managed to escape your eyes, then he kissed your forehead whispering, "You never are nor never will be a burden." You closed your eyes, feeling the gentle touch of his soft lips against your skin, a tingling warmth spreading through you. The tension in your muscles began to melt away as San’s fingers traced soothing patterns along your arm. You took a deep breath, allowing the warmth of his presence to envelop you. The pain and nausea, though still present, seemed to fade into the background as you focused on the steady rhythm of his touch. 
"But the party?" you mumbled out, "The boys must be so disappointed." 
San shook his head gently, his expression softening even more. "Don't worry about them right now. The boys understood, and Hongjoong reassured me it was all good. What's important is that we take care of you," he said soothingly, his fingers continuing to trace comforting patterns on your arm. 
"Thank you, Sannie," you murmured, your voice barely above a whisper. "For being here." 
He kissed your forehead again, lingering a bit longer this time. "Of course, my love. Always," he whispered back, his breath warm against your skin. You could hear the sincerity in his voice, and it eased some of the guilt that had been weighing you down. "Can you stand up? We need to get you in something comfortable first," San suggested gently, his hands ready to help you. You nodded weakly, grateful for his help as he eased you out of the outfit and into something more comfortable. 
"Is it any better now that you've slept for a while?" he asked, his voice filled with gentle concern as he rearranged the pillows on the bed. He brought an extra blanket, knowing you would likely get cold. 
"A little," you admitted, your voice still weak but filled with gratitude. "But I can feel the migraine creeping in slowly," you added, your voice tinged with fatigue and frustration. 
San nodded, his brow furrowing slightly with worry. "I'll get your medication and some water," he said, standing up to fetch the items. 
"I don't think I can take the medications," you admitted, your voice trembling slightly. "It feels like if I swallow anything, I would just rush to the toilet." 
San paused, his eyes filled with concern. "Okay, let's not push it then," he said softly, returning to your side. His arms wrapped around you, pulling you close to rest your head on his shoulder. You could feel the steady rise and fall of his chest, a soothing rhythm that started to calm your racing thoughts. He began drawing gentle patterns on your back, a gesture that always made you relax, his touch tender. 
You breathed in his cologne and felt your stomach clenching. The scent, usually comforting and familiar, now seemed overwhelming to your already sensitive senses. You backed out from his arms, holding a hand to your face to stave off the wave of nausea that threatened to overtake you. San looked at you with wide eyes, his brows furrowing slightly in confusion and concern before it hit him. "Love, I'm so sorry, it's the perfume? Too strong? I'm gonna change," he said hurriedly, already moving towards the closet to find something else to wear. 
"It's okay, Sannie," you mumbled, trying to muster a reassuring smile. "I just need a moment." 
But San had already swapped his formal shirt for something more comfortable and less scented. He returned to your side, "Better now?" he asked softly, his eyes searching for any sign of relief. 
You only nodded, and he took your hand, guiding you to the bed. "You are babying me too much," you mumbled as you followed in his steps, your voice tinged with a mix of gratitude and mild embarrassment.
San shook his head, a playful glint in his eyes. "Hm...." he scoffed dramatically, "I think I don't baby you enough, though?" 
You couldn't help but let out a small laugh despite the pain and discomfort you were feeling. San's dramatic tone and exaggerated expression brought a moment of lightness to an otherwise heavy night. "Really?" you asked, raising an eyebrow at him, trying to match his playful energy. 
"Absolutely," he replied with a grin, sitting down beside you. "Now, let's get you settled." You settled back into the bed, feeling a bit more at ease with San by your side. The pain and nausea were still there, but somehow, with his presence, they seemed a little more bearable. "Do you need me to bring something?" San asked, his voice filled with genuine concern. 
You shook your head slightly, feeling the weight of his love and care enveloping you. "Just stay here with me, that's all I need," you whispered.
"Alright, I will just put the curtains in case the migraine hits," he said as he quickly darted through the room to the windows. You watched him with tired eyes, the room dimmed as he drew the curtains, blocking out the harsh light that often worsened your migraines. The soft, muted light that remained was much gentler on your senses. 
San returned to your side, his movements gentle and deliberate, as if he were afraid of causing you any more discomfort. "Scoot over," San said softly, a gentle smile playing on his lips. You shifted slightly, making room for him on the bed. He carefully climbed in beside you, wrapping his arms around you. 
"Thank you for being so patient with me. I really needed you tonight," you whispered, your voice filled with gratitude. 
San held you a little tighter, pressing a gentle kiss to your forehead. "I'll always be here for you, no matter what," he murmured softly. San was drawing small circles on your back, your face buried in his chest. Your eyes were heavy, the migraine setting in, and you could feel the pressure building behind your temples. The gentle, rhythmic motion of his hand was soothing, a small comfort amidst the pain and discomfort, allowing you to relax slightly despite the throbbing in your head. 
Just as you began to drift off to sleep, your body started trembling uncontrollably. The sudden tremors jarred you awake, and you felt a wave of panic wash over you. San immediately noticed, his grip tightening around you in a protective embrace. 
"Hey, it's okay, I'm here," he whispered, his voice steady and calming. He gently rubbed your back, trying to soothe your body. "Just breathe, love. I'm right here with you." You focused on his voice, on the warmth of his presence, trying to steady your breath. The trembling slowly began to subside, and you clung to San, feeling a mixture of fear and relief. "Are you feeling dizzy again? Like the last time?" San asked, his voice tinged with concern. 
You nodded weakly, the dizziness making it hard to focus on anything. "Yeah, it's just... everything is spinning," you managed to whisper, clutching onto him. You closed your eyes, trying to steady your breathing as San's presence provided a comforting anchor. The room seemed to tilt and spin, but his calming voice and gentle touch helped you stay grounded. "I'm sorry, San," you murmured, feeling a wave of guilt wash over you. 
San shook his head, his expression filled with love and reassurance. "Don't apologize, my love. You can't control this, and I'm here to help you through it," he murmured softly. "I will keep you safe," he whispered, his voice filled with unwavering determination and love. "Just rest," he murmured softly. "I'll be right here with you." You nodded, feeling the weight of exhaustion pulling you under. San's hand continued to trace soothing patterns on your back, his touch gentle and reassuring. Gradually, your breathing steadied, and you found yourself relaxing into his embrace. 
As you drifted in and out of sleep, you could feel San's steady heartbeat beneath your cheek, a rhythm that grounded you. Hours passed in a blur of half-conscious moments and deep, dreamless sleep. Every time you stirred, San was there, his presence a steady source of comfort and love. You could feel his fingers brushing through your hair, his lips pressing gentle kisses to your head. He held you through the worst of it, never once leaving your side. 
When you finally woke, the pain had dulled to a manageable throb, and the nausea had receded enough for you to sit up slightly. San was still there, his eyes filled with concern and relief as he saw you stir. 
"Hey," he said softly, a gentle smile playing on his lips as he looked at you with concern. "How are you feeling?" 
You took a deep breath, assessing your condition and trying to gather your thoughts. "A bit better," you admitted, your voice still weak but more stable than before. The remnants of fatigue lingered, but you felt a small spark of improvement. 
"I'm glad to hear that," San replied, his smile growing a bit wider with relief. "Do you think you can eat something light? Maybe some broth or a bit of toast?" 
You nodded slowly, appreciating his care and the gentle way he always seemed to know what you needed. "I think I could try," you said, feeling a bit more hopeful at the thought of eating something. 
"Alright, let me order something, hm?" San said, giving you a reassuring smile as he gently helped you sit up against the pillows, adjusting them to make sure you were comfortable. 
"Thank you, Sannie," you whispered, feeling a surge of gratitude for his unending support and the way he always put your well-being first. 
San smiled warmly, his eyes filled with love and tenderness. "Anything for you, my love," he said, placing a soft kiss on your lips, his touch gentle and comforting. As he reached for his phone to place the order, you couldn't help but feel a deep sense of gratitude and love for having someone like San by your side, through thick and thin. 
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hughiecampbelle · 3 months ago
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The Boys Preference: Reader Having A Chronic Illness
Inspired By: @thatstonedwriter and their adorable fic Pain In The Ass (Butcher x Chronic Illness!Reader) Please go check it out! I absolutely love it!!! 💕
A/N: Butcher looks so good in that gif oml 🫣 Anyways lol I can only speak for my own issues when I say it's absolutely the most frustrating thing I've ever dealt with. I wanted to keep it vague enough so as many people as possible could relate instead of just for the stomach problem/joint pain/fever babes :P Not requested, but something that's been on my mind!! Feedback is always appreciated 💜💜💜
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Butcher, truthfully, worries a lot. Unlike Hughie, who has that worry written all over his face, Butcher is a lot more secretive about it. On the outside, he seems unbothered. Unfazed. When you finally admitted you're in a lot of pain and might not be able to take part in the mission, he gives you a "new" job back at the office that you can totally do from the couch under variously temperatured pads. Only a few times have you seen his mask of cool slip, especially when you were in serious pain/had to go the hospital. He didn't realize it was that serious, that it could get that serious. He might be hesitant to visit you, and does it out of the hours, but you'll wake up to him sitting next to you. He'll flip through a magazine like it's not shocking he's even there. He'll ask how you're feeling and get a nurse if you need one. He's awkward and at time hostile, but he really does mean to be thoughtful and affectionate. It just never comes out right.
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Hughie, at first, kinda freaks out. Internally, of course. You can sense his panic, though. You assure him it comes in phases, in flare ups, and that eventually, hopefully, it will go into remission. You don't sugar coat it though. You want to be upfront about everything, even the more embarrassing symptoms like, for example, numerous trips to the bathroom. He's very attentive, even to things you don't even realize you're doing. He learns all your remedies and is quick to ask if you can handle xyz. He doesn't want to baby you, he makes that clear, but he can't imagine the pain you're in constantly and just wants to be there for you. Your favorite thing is when he sits with you and holds your hand or rubs your back. He'll watch TV and do research for the team and just be there for you. He knows there's not a lot that'll make you feel better, but being there for you is the least he can do, especially when nothing else is working.
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Annie is a planner. She comes up with a plan for everything, especially if your health takes a turn for the worse. She's always there if you need anything. She carries her own pharmacy in her bag, not just for you, but there are all of your favorite remedies in there just in case. She doesn't make a big show if you need anything. She's always offering gum and mints and bandaids to everyone. Her rummaging around in her purse isn't too out of the norm. Like M.M. she does a lot of her own research and, like Kimiko, asks you a lot of questions. She wants to know what's typical pain and what's atypical. She worries about you, especially when you push yourself too hard thinking you're not good for the team unless you're useful. Everyone needs to rest regardless of illness or not. She'll invite you to watch a movie or listen to her Starlight House speech/plans as a sneaky way of getting you to rest with her. She knows you're not incapable, she just worries you're hurting yourself trying to prove your worth when everyone on the team already sees that worth, sees that they need you.
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M.M. researches as much as possible. He wants to know what's wrong, what helps, what doesn't, the complications, everything. He knows you've got your own system, your own remedies, so he stocks up on everything you use and need and keeps it at his place/in his car so you don't have to worry. You try not to complain about it, to keep it to yourself, everyone in your life being less than enthusiastic when they listen, but he makes it known you can come to him no matter what. He's always checking in with you quietly, so as not to make a big deal about it, trying to make accommodations when you need them. You're thankful for him and his approach. He doesn't see you as your illness, rather a person with an illness that can come and go. He never puts limitations when you're feeling well unless you warn him otherwise. You swear Marvin is better than any doctor you've ever been to, since he recommends so many methods to ease your discomfort. He wants to stay well informed.
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Frenchie wants to fix everything with food. It's how he shows his love. Especially if you have stomach issues, he'll stick to whatever diet or restrictions you need. He always some sort of extremely strong pain reliever that you only take when things get bad. He's always willing to listen to you and, of course, will accompany you to any doctors appointment. If you're in the hospital, he visits you every day. He makes it seem a lot less scary. Frenchie has a lot of pain from his scars and just life in general, so he completely understands when you're not up for something. He's extremely affectionate with his nicknames and never makes you feel bad for not being able to take part in missions. He loves nothing more than staying up and watching movies with you on especially painful days/nights. And he will defend you to anyone, especially friends and family, who say things like it's all in your head or it isn't that bad. Looooots of swearing at them in French, too.
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Kimiko, like Frenchie, comes to your defense so fast is *almost* comical. Kimiko is signing angrily at ignorant doctors and friends who just don't understand, you or Frenchie translating for her. It really warms your heart. She is so gentle with you. She doesn't want to cause any more pain or harm than there already is. Whether it's a heating pad for your joints or a cool towel for your head, she places it so gently that you barely feel it. Kimiko loves the dark jokes you make about literally falling apart. It hurts her to see you in so much pain and discomfort. She asks you what it feels like so she can better understand. Because Kimiko heals so well, pain is different for her. She's always checking in with you, asking you how you're feeling. She doesn't make a big deal out of it, it's just regular small talk. You're thankful Kimiko makes it seem so normal whereas others would blow it out of proportion and make it this huge deal every time.
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nurse-floyd · 7 months ago
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Hi can u write a f!Reader x lando where the reader is anaemic has vry low iron? Like where he helps her when she’s feeling sick and takes care of her. Thought this would be fitting as ur a nurse!! A comfort/fluff/hurt fic super excited for ur upcoming works.
I am SO sorry this is so late! My mental health has been awful as late and chronic fatigue has been kicking my butt! I hope you enjoy this little ficlet <3
You sat on one of the chairs in the McLaren garage, watching the screens with your bright orange headphones during the last free practice. You were excited being there to support your boyfriend, Lando but you also wanted nothing more than to be curled up in the king size bed that waited for you back at your hotel.
Lando, hadn’t missed how pale you had looked that morning, how slugging your movements had been as you practically crawled out of the hotel bed to follow him and hang out at the paddock for the day.
“I think we should make another doctor's appointment for you with the next break coming up, what do you think?”
You had groaned in response. You hated doctors and needles but you knew he was right. You’d always suffered with low iron and the telltale symptoms were exactly the same as last time. Admittedly with all the travel you hadn’t been keeping up with the supplements the doctor had provided last time.
Lando tried to tell you that you didn’t need to come, that you could sleep in a little longer and follow him later for quali, but you argued. Lando knew better than to continue that argument when you were so adamant in your ways.
As soon as FP3 ended and Lando was out of his car, you were the first person he looked for. He could see the exhaustion on your face, how pale you looked and the way you leant against the wall as if you’d fall if it wasn’t there. He pushed his way to your side and held your elbows in support. “I suppose if I told you to go back to the hotel you wouldn’t, would you?”
You shook your head and immediately regretted it as a wave of dizziness washed over you.
“Come on, let’s get you sat down,” he said as he gently guided you towards the hospitality area.
He kept one hand around your back for support as he loaded up a plate full of snacks and grabbed a bottle of water for you. He led you towards his driver's room and settled you down on the sofa pulling off your shoes to make you comfortable. He turned the TV on, so you could still watch him in support and he’d have the peace of mind you were resting.
“Thank you, Lan,” you whispered. You hated being ill, hated looking so weak but you knew Lando didn’t see you any less for it and loved and cared for you anyway.
As soon as qualifying was over and he’d fulfilled his media duties, Lando took charge and wasn’t going to take no for an answer. He helped you to your feet, with a supportive hand around your back as he led you towards his car. He buckled you in, despite your protest that you could do it yourself as he leant in and placed a kiss to your cheek. “Let me look after you baby.”
The pair of you drove towards your home for the weekend. Lando ordered takeout for you both as you threw on your cozy LN4 hoodie and climbed under the covers. As you both tucked into your meals, you couldn’t help but be so grateful to have a boyfriend like Lando in your life.
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sirfrogsworth · 2 months ago
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I know I said going out into the world is worth the mental health boost, but I also got two vaccines and then worked in the heat cleaning out my garage for several hours and now I can't move and I haven't been able to move for several days.
I can't deny that sometimes things just need to get done. I didn't really have a choice. This is a consequence I chose and knew would occur. And I feel like I can't complain about how horrible I feel because of the deliberateness of my decision.
But I think I'm going to complain anyway because I feel like poop.
This is why the "push yourself" mentality is so dangerous to chronically ill people. Again, sometimes it cannot be helped. I haven't talked much about it yet, but I have a runway and it keeps getting shorter. And if I don't solve some very big problems before my runway ends, I could be pretty screwed. So I'm going to have to push myself on occasion and I need to try and be smart about it.
But please don't ever suggest "pushing through it" as an ongoing solution for disabled people. I've heard it so many times. There was even a time when my own father would preach from the Church of the Glorious Work Ethic™ because that is how he was raised. But it is also how he ended up with severe chronic pain and a fake hip.
Despite that, in the beginning, he would still tell me to push myself in order to accomplish things. Eventually he saw how damaging it was and how it made things worse in the long run. I was destroying my mind and body and my productivity decreased the longer I pushed myself. My recovery periods would get longer and longer and my productivity became almost nonexistent.
Conserving energy, doing a little bit at a time, and understanding how to pace myself always garnered better results. But that required patience. And patience is a skill. And for me it is a skill that I have spent two decades trying to master and I still fail more than I care to admit.
But during my first few years of being sick I had no patience. And my dad had no patience. So we were just this chaotic ball of impatience. And that was probably the only time we had trouble getting along.
"Pushing through" and ignoring pain and fatigue is the number one piece of advice that has always been catastrophic. I would encounter people with a "strong work ethic" who believed if they had my collection of chronic maladies they could just use willpower and work a proper job and live a normal life. I was just lazy in their minds. They thought accepting my circumstances and managing my symptoms was giving up. They would inform me that "everyone is tired." They would tell me how tired they are and how they still manage. And I just wish I could help them understand the most tired they have ever been is probably what I would consider a "good day."
Sometimes pushing through just puts a hole in the wall.
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mysillytdsideblog · 1 year ago
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My headcanons for mike & co
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Vito
Co-host w/ Mike from ages 14-16
Mentally 18-19 ish
System big brother
Handles a lot of the family issues
The one who steps up fr
Sexual Protector Alter
Trauma Holder, but doesnt have a full picture of their trauma
Sexualizes self for attention
Just a cool guy if u get to know him
Wishes he was more built irl lol
He was the one dating their first girlfriend
She didnt know about their DID, both Mike and Vito would rather keep that private
Wants a normal life
Also held down their first job (semi-canon)
He gives a shit but can be emotionally reserved
He doesn’t hate Mal, he just finds him frustrating
A bit of a troublemaker but not out of wanting bad for the system, it’s just the way he is
Creeped out by Mal, thats why he doesn’t like him
Secretly holds grudges but doesn’t tell them unless he’s picking a fight
Kinda a pothead
Chester
Mentally 60s-70s
No specific trauma memories, but he was split from trauma
Has never been the host but he switches in quite often
One of the first alters to have been discovered by their psych
At first the psych thought they were faking just cause of how theatrical Chester was, and how much it annoyed Mal
The psych thought they were faking to get out of juvie
Not to help, Mal said it was a “voice in his head” and would talk to him out loud, not caring who heard
He’s not an introject, but they don’t know why he’s old
He just is who he is
They don’t know why he has a scar over his eye, they presume there’s a trauma reason for it but nobody has any memory of something bad happening to their eye
He feels like he’s a grandfather to Mike, but the feeling’s not reciprocated
Not yet at least
Mike learns to love him
He gets annoyed by Chester still but he finds him more endearing
He likes his hot beverages and pastries
And yelling at the tv
He finds commenting on everything so entertaining
He’s co-con 80% of the time
He finds fronting to be physically exhausting, like it makes him physically feel his age
Has chronic pain in his hips and joints, his psych says it’s phantom pain
He loves his psych, he could go on for hours
He loves little kitty cats! There has never been a cat he couldn’t pet
He wishes he was more welcome when visiting nursing homes, he feels lonely but they don’t like his “portrayal” of an old man
He had gotten kicked out before
Actually, he gets kicked out of places quite often
He has health anxiety and constantly thinks he’s going to fall ill and die
His doctor is so fed up
He believes so many wives tales and basically you can tell him anything and he will believe you (unless he’s in a mood, then he’s just going to shout at you)
Mal
Ambigious early childhood to age 13 host
Mentally shifts between 13 to 17
Persecutor/Protector
Mainly a physical protector, kind of the mind’s back up plan for when things get rough and he needs to protect himself or take action
Holds most of the memory of the physical abuse
Split directly for that reason
He was one of the first
Hates his parents and tries to cause problems as a revenge for all the abuse he endured
Sadistic for this reason
He knew from a very young age that nobody was coming to save him, and they never did
Telling all the trauma he knew about in a court ordered psychiatric evaluation was the main reason he got diagnosed, but he was hoping it was going to put his parents in prison
It didnt
He was originally going to be diagnosed with ASPD before they scrapped that for just a DID diagnosis, mainly because his symptoms were too mixed and inconsistent due to the other alters existing
He still agrees ASPD fits him though and after TDAS he does more specific treatments for it in therapy
They do get diagnosed with ODD though
Basically everyone but Svetlana shows symptoms for it
Mal has it the worst because he has so much pent up hatred from everyone who hurt or failed him
And he only gets the bare minimum when he takes it into his own hands, but its better than nothing
Really clashed with Zoey at first but he was the one to make her understand them more, in his own roundabout way
Actually became close friends with Zoey even if they have their conflicts
Mike
Same age as body
Kinda bigender tbh but he’s not ready for that
Thinks he should be the one to call all the shots because he thinks hes the original
Hes not, there is none
Doesn’t have a lot of childhood memories
Nobody tells him about their trauma
Besides Mal when he’s trying to prove a point
He hates Mal because Mal threatens his sense of control
He overcompensates, being a system scares him so if he’s in charge he will be able to make sure everything’s ok
Just finally coming out of denial, still half in it
He hates being a system
Rude to his alters!!!
After All Stars, he sees his psych again who scolds him
And teaches him to accept his disorder
He does better
He compromises more, he learns that his alters are people too, he adapts to his multiplicity and eventually is the key to achieving functionality between all of them
He struggles to accept Mal, because of his persecutory nature, but he learns why Mal does what he does and with a little work from them both they are able to compromise
Mal has to grow and learn too don’t get me wrong
Svetlana
Same age as body
Transbian
Doesn’t mind being a system tbh
She likes the company
Hosts for short periods but only for upcoming competitions really because its hard for her to pretend to be a singlet
She doesn’t like hiding who she is, she’s way more open about her DID than the others are
She wishes she has more girl friends to talk with but they all know her as mike or mal :(
Total sporty girl she is multi talented in soooo many sports
Gymnastics is her fav obv
Why she has an accent? Who knows? Possibly an introject or maybe shes just like that but as far back as they remember she was there
They are all confused
Has good childhood memories, trauma free
She definitely loved recess and fronted a lot during the school years
Loves making friends, shes very social and kind!!
She’s also the most understanding and gives the best advice
Very emotional and it can be quite theatrical, on par with chester
She’s the one who gets along the most with their parents
Picky eater
She likes to eat clean and hates that the other alters eat meat because she finds it soooo gross
Has her own separate drawer in their dresser for her clothes
Bird lover and has owned pet birds before
Manitoba
Introject, half indiana jones-half steve irwin
Not a fusion he was just made like that
30s-40s
The most recent split
Has a fleshed out part of the interworld including NPCs (like his wife) and spends most of his time there (semi-canon)
He doesn’t prefer to front, he just found total drama fun to compete in
Dreams of traveling the world
Really longs for his innerworld to be real
Tries to keep everyone in line
Wishes they would be less trouble
He doesn’t side with anyone, which makes Mike very angry but he can also see a side to Mal that Mike can’t
He’s the most logical and level headed one
Loves collecting things especially memorabilia from places he’s been
He knows so many animal facts and just general knowledge
It makes Mike feel stupid cause he doesn’t know all that but its in his brain, it confused him how that works still
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