#mesomorph

[fitchefmellie]

[tin-fluencer]

Eating for Your Body Type: Fuel Your Fitness and Health Goals

When it comes to nutrition, a one-size-fits-all approach doesn’t work. Each of us has a unique body type, and understanding how to eat in harmony with yours can significantly impact how you look, feel, and perform. Tailoring your diet to your specific body type optimizes energy levels, promotes better health, and supports fitness goals such as muscle building, fat loss, or maintaining a balanced…

[superbdragonbird]

Are you an Ectomorph, Mesomorph or Endomorph?

Your body type, be it ectomorph, mesomorph, or endomorph; plays a crucial role in how you build muscle, burn fat, and maintain your physique. At Fitness Freak, we provide in-depth insights into your unique body structure and offer tailored workout routines and nutrition plans to help you reach your fitness goals more effectively. By understanding your body type, you can train smarter, eat better, and achieve results faster. Discover the best strategies for your fitness journey and see the wonders with a plan designed just for you. Contact us today!

[fitness-0]

Are You an Ectomorph, Mesomorph or Endomorph? Optimize Fitness.

 Are you an Ectomorph, Mesomorph or Endomorph. Find  how knowing your body type can transform your fitness routine and nutrition plan. Learn effective strategies tailored to your unique physique to maximize workout results and achieve your health goals. Optimize your approach for better performance and lasting success.

[techdriveplay]

How Guys Should Dress for Different Body Types

In the world of men’s fashion, understanding how guys should dress for different body types can make a significant difference in how one looks and feels. A well-chosen outfit can accentuate your best features, provide comfort, and enhance your overall confidence. This guide will help you navigate the often complex terrain of dressing for your specific body type, ensuring you always present your…

[dstprl]

The Ultimate Guide to Working Out for Your Body Type

Learn your body type and the best way to workout and eat to support it with this ultimate guide. #endomorph #mesomorph #ectomorph

Learn your body type and the best way to workout and eat to support it with this ultimate guide. Do you ever feel like your workout routine isn’t quite delivering the results you want? It may be time to consider a more personalized approach based on your unique body type. By understanding how your body responds to exercise and nutrition, you can optimize your fitness journey and achieve your…

[senor-monstruo]

Ever wanted to put limits on yourself with the help of arbitrary labels instead of treating yourself like an individual?

I know, who the bleepity bleep hasn't!!!

Well, today's your lucky day because here's how to make your dream finally come true!

[merlinaknight]

"Hollywood star Timothy Olyphant was recently in our store as he was in Bangkok shooting a new movie. Everything custom, he loves his wool silk bespoke clothing!"

From Taylor on Ten's IG

[professorfcknmoriarty]

Hello Sir Mud. Your fics are so good they make me want to chew drywall and whenever the ones I read update I am immediately called to see what beautiful work you’ve done now.

Also you write smut well and I appreciate the fact that you treat fat characters (like Sam) with beauty and respect.

Happy holidays!

happy (belated) holidays!

thank you for the incredibly kind words! I appreciate them more than you know 💜

[kvothe-kingkiller]

speaking of lesbians and visibility I’m just so so so fucking tired of the only (popular) rep being completely femme lesbians

like I have Nothing against femmes irl but good lord looking at popular media you’d think femmes are the only lesbians to exist

I’d give so much money to have some lesbians that would get the looks in public that I get even when completely alone

[incredibleballs]

every dude that cuffs their jeans halfway up their leg and has like 3 keys and an elfbar that easily fit in their pockets but still puts a huge carabiner on their belt loop wants to be Stephen Malkmus soooooo bad

[lovefingers]

i think i’m legitimately going to put effort into toning my body and becoming more athletic

[fitness-0]

Are You an Ectomorph, Mesomorph or Endomorph? Optimize Fitness.

 Are you an Ectomorph, Mesomorph or Endomorph. Find  how knowing your body type can transform your fitness routine and nutrition plan. Learn effective strategies tailored to your unique physique to maximize workout results and achieve your health goals. Optimize your approach for better performance and lasting success.

[chubbychummy]

Definitely not overstepping, but also all due respect, I am indeed squishy.

I have never been a "thin person" - I've been either normal or overweight BMI my whole life. Sure, you can say BMI is a BS metric and I agree, but also my body fat percentage is fairly high (thus the squishy). Never been underweight and, in my adult life, have always had a higher BF% (idk like 26%?). Am very squishy.

I'm also what is considered "fat for an Asian" (I recently learned there is actually a completely separate BMI scale for east Asian people). Anyhow.

All that aside, I have only my own self image to compare, and how I exist physically is not how I would like to be perceived physically.

The muscle I have means I carry my excess weight in a way that makes people think I'm trimmer than I am.

Anyhow2. I have seen myself leaner and I do find that I enjoy myself a lot more when I am leaner. I've always been more pro-useful muscle than just body building (what is it - functional fitness?), but rn I'm basically super inactive so I'm neither building functional muscles nor nonfunctional muscles lol, so I also feel like shit about that.

I think for my own goals, it'd be nice to be a bit leaner and I'm toying with the idea of building my upper body more (hard time with this bc aesthetically I like the V taper but also I mostly want a body that is optimized for climbing, and building aesthetic upper body bulk is not the same as developing functional upper body bulk from activity).

Aaaaanyhow3. This is just a random brain fart on my end.

[timeflow]

when shes mesomorphic 😍😍

I'm quite interested in finding her poles