#meal prep inspiration

[nycfoodieblog]

[brooklynfoodie]

FEEDING 10 PEOPLE ALL DAY, EVERYDAY!!

[raviollies]

Meal prep update 2! Been going strong, haven't missed a single week...coworkers been saying I need to start a tiktok for these gjklsla

[kreachvera]

HEAVY work in progress stuff for.. a dumb lil au…….

[equinesandeducation]

My day – a photo dump ✨💪🏻

Spent the day working on my analyses for my thesis, fueled by coffee, avo toast, and kitty cuddles 🥰 after work went to the gym with the boyfriend and we had noodles for dinner

[nourishcolourbites]

[bewitching-666]

:)

[fitforestfairy]

Soup Season is here already!

I’ll make spinach soup today and cream of mushroom soup tomorrow. I’m thinking pumpkin will be next!

I’m totally going for a soup and a salad a day together with whatever else I eat for the day. I’ll probably be making enough for at least a couple of days but now I have fresh veggies that need to be used up before they go bad.

Feel free to drop your favorite veggie soups recommendations! 🍲

[fattofitsure]

Meal plan for weight loss:

Breakfast

Oatmeal with berries and nuts

Yogurt with fruit and granola

Eggs with whole-wheat toast

Smoothie made with protein powder, fruit, and vegetables

Lunch

Salad with grilled chicken or fish

Soup and salad

Sandwich on whole-wheat bread with lean protein, vegetables, and low-fat cheese

Leftovers from dinner

Dinner

Grilled chicken or fish with roasted vegetables

Stir-fry with lean protein, vegetables, and brown rice

Pasta with tomato sauce and vegetables

Lentil soup

Snacks

Fruits and vegetables

Nuts and seeds

Yogurt

Hard-boiled eggs

This meal plan provides a variety of healthy and nutritious foods that can help you lose weight. It is important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences.

👉More meal plans and recipes ideas👈

[nycfoodieblog]

Watch "I Work Long Hours So I Do This To Make Sure There's Always Food At Home And For Work." on YouTube

[brooklynfoodie]

MASSIVE Freezer Cooking LARGE FREEZER Meals for My Family!

[cummmmmguzzler]

more mealspo but my food >:)

150-200 cals

( some of these might be reposts ngl )

[meowyymeowington]

So kawaii!! #piss x3 @brookinselexis

[equinesandeducation]

Join me for a day on the faculty of medicine ✨

Started the day meal prepping my oat snacks for the rest of the week, read my book in the train and spent the rest of the day from 10:00-17:00 working on my statistics class!

[sirin-300cals]

Meal!nspo with eggs