#meal prep inspiration

[nycfoodieblog]

[brooklynfoodie]

FEEDING 10 PEOPLE ALL DAY, EVERYDAY!!

[raviollies]

Meal prep update 2! Been going strong, haven't missed a single week...coworkers been saying I need to start a tiktok for these gjklsla

[kreachvera]

HEAVY work in progress stuff for.. a dumb lil au…….

[equinesandeducation]

My day – a photo dump ✨💪🏻

Spent the day working on my analyses for my thesis, fueled by coffee, avo toast, and kitty cuddles 🥰 after work went to the gym with the boyfriend and we had noodles for dinner

[nourishcolourbites]

[bewitching-666]

:)

[nycfoodieblog]

Watch "I Work Long Hours So I Do This To Make Sure There's Always Food At Home And For Work." on YouTube

[brooklynfoodie]

MASSIVE Freezer Cooking LARGE FREEZER Meals for My Family!

[meowyymeowington]

So kawaii!! #piss x3 @brookinselexis

[searinn]

"𝐌𝐲 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" Cottage Core Cookbook

Who's hungry? oh I am🤤

Ever want a cookbook but do not have the budget to buy one? or the overall design did not match your aesthetic?

Where's my cottage core girlies? Get this digital cookbook template, which you can customize to your desired design and need.🤎

Template Feature:

1. 🥞Meal planner, that will help you plan your meal for week advance.

2. 🍜Catalogue, which filled with tool to customize and build your recipes

3. 🎂 A whole section dedicated for dessert and beverage for all my sweet tooth bestie

You can access through this link: https://ko-fi.com/s/a010b8a656

[vonnieonthesolodolo]

✨Grand Rising Everyone & Happy Sunday ✨

8 Tips for a Balanced and Refreshing Start to the Week

Plan Ahead 📅

Take a few moments on Sunday to plan your upcoming week. This can help you feel more organized and prepared.

Relax and Recharge😌

Sundays are great for self-care. Whether it's reading a book, taking a walk, or practicing mindfulness, prioritize activities that help you recharge.

Meal Prep🍲

Consider preparing some meals or snacks for the week ahead. It can save time and ensure you have healthy options readily available.

Connect with Loved Ones 📞

Use Sunday as an opportunity to connect with family and friends. A phone call or a quick message can strengthen relationships.

Reflect🤔

Take a moment to reflect on the past week. Acknowledge your achievements and identify areas for improvement.

Exercise🏋️‍♂️

Incorporate some physical activity into your day. It could be a workout, a walk, or any activity that gets your body moving.

Digital Detox📵

Consider taking a break from screens for a few hours. Unplugging can contribute to mental well-being.

Prepare for Monday🚀

Set yourself up for a smoother Monday by organizing your workspace, laying out your clothes, or tackling any small tasks that can make the start of the week less stressful.

✨Just sharing what worked for me...I hope this helps✨ 💅💋

[brooklynfoodie]

Cook With Me! Jollof, Baked Chicken, Rack of Pork, Yam Balls, Rainbow Sa...

[spicyoffspice]

the afore mentioned recipes for the protein shake and beet juice

the protein shake was very strawberry themed but didn't have a single strawberry in it🥰

Protein Shake:

750 ml Low Fat Lactose Free Milk

1½ tbsp. peanut butter

1 scoop strawberry protein powder

1 banana

25 grams of strawberry oats

3 tablespoons meal replacement powder

all blended up!

beet juice:

1 carrot

1 apple

1 beetroot

1½ tbsp. lemon juice

blendy blend!

if you want the brands for any of the products mentioned here, please do ask!🥰

pics not mine!