#Meal Prep inspiration
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nycfoodieblog · 1 year ago
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brooklynfoodie · 4 months ago
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FEEDING 10 PEOPLE ALL DAY, EVERYDAY!!
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divineoaths1 · 1 year ago
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raviollies · 7 months ago
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Meal prep update 2! Been going strong, haven't missed a single week...coworkers been saying I need to start a tiktok for these gjklsla
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kreachvera · 2 years ago
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HEAVY work in progress stuff for.. a dumb lil au…….
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equinesandeducation · 1 year ago
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My day – a photo dump ✨💪🏻
Spent the day working on my analyses for my thesis, fueled by coffee, avo toast, and kitty cuddles 🥰 after work went to the gym with the boyfriend and we had noodles for dinner
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fitforestfairy · 3 months ago
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Soup Season is here already!
I’ll make spinach soup today and cream of mushroom soup tomorrow. I’m thinking pumpkin will be next!
I’m totally going for a soup and a salad a day together with whatever else I eat for the day. I’ll probably be making enough for at least a couple of days but now I have fresh veggies that need to be used up before they go bad.
Feel free to drop your favorite veggie soups recommendations! 🍲
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fattofitsure · 2 years ago
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Meal plan for weight loss:
Breakfast
Oatmeal with berries and nuts
Yogurt with fruit and granola
Eggs with whole-wheat toast
Smoothie made with protein powder, fruit, and vegetables
Lunch
Salad with grilled chicken or fish
Soup and salad
Sandwich on whole-wheat bread with lean protein, vegetables, and low-fat cheese
Leftovers from dinner
Dinner
Grilled chicken or fish with roasted vegetables
Stir-fry with lean protein, vegetables, and brown rice
Pasta with tomato sauce and vegetables
Lentil soup
Snacks
Fruits and vegetables
Nuts and seeds
Yogurt
Hard-boiled eggs
This meal plan provides a variety of healthy and nutritious foods that can help you lose weight. It is important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences.
👉More meal plans and recipes ideas👈
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cummmmmguzzler · 2 years ago
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more mealspo but my food >:)
150-200 cals
( some of these might be reposts ngl )
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meowyymeowington · 9 months ago
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So kawaii!! #piss x3 @brookinselexis
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nycfoodieblog · 2 years ago
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Watch "I Work Long Hours So I Do This To Make Sure There's Always Food At Home And For Work." on YouTube
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brooklynfoodie · 5 months ago
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MASSIVE Freezer Cooking LARGE FREEZER Meals for My Family!
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sirin-300cals · 2 years ago
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Meal!nspo with eggs
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searinn · 1 year ago
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"𝐌𝐲 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" Cottage Core Cookbook
Who's hungry? oh I am🤤
Ever want a cookbook but do not have the budget to buy one? or the overall design did not match your aesthetic?
Where's my cottage core girlies? Get this digital cookbook template, which you can customize to your desired design and need.🤎
Template Feature:
1. 🥞Meal planner, that will help you plan your meal for week advance.
2. 🍜Catalogue, which filled with tool to customize and build your recipes
3. 🎂 A whole section dedicated for dessert and beverage for all my sweet tooth bestie
You can access through this link: https://ko-fi.com/s/a010b8a656
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equinesandeducation · 2 years ago
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Join me for a day on the faculty of medicine ✨
Started the day meal prepping my oat snacks for the rest of the week, read my book in the train and spent the rest of the day from 10:00-17:00 working on my statistics class!
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vonnieonthesolodolo · 10 months ago
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✨Grand Rising Everyone & Happy Sunday ✨
8 Tips for a Balanced and Refreshing Start to the Week
Plan Ahead 📅
Take a few moments on Sunday to plan your upcoming week. This can help you feel more organized and prepared.
Relax and Recharge😌
Sundays are great for self-care. Whether it's reading a book, taking a walk, or practicing mindfulness, prioritize activities that help you recharge.
Meal Prep🍲
Consider preparing some meals or snacks for the week ahead. It can save time and ensure you have healthy options readily available.
Connect with Loved Ones 📞
Use Sunday as an opportunity to connect with family and friends. A phone call or a quick message can strengthen relationships.
Reflect🤔
Take a moment to reflect on the past week. Acknowledge your achievements and identify areas for improvement.
Exercise🏋️‍♂️
Incorporate some physical activity into your day. It could be a workout, a walk, or any activity that gets your body moving.
Digital Detox📵
Consider taking a break from screens for a few hours. Unplugging can contribute to mental well-being.
Prepare for Monday🚀
Set yourself up for a smoother Monday by organizing your workspace, laying out your clothes, or tackling any small tasks that can make the start of the week less stressful.
✨Just sharing what worked for me...I hope this helps✨ 💅💋
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