#let that shit go

[mrs-provacateur]

Reminder: Stop putting so much effort into people who are fine with going months and years without seeing you..😞

[princess-kurosaki]

the truth is.. i have no idea what direction my life is going. have no clue what my future plans are, i never planned on sticking around this long. i was so worried.. trying to come up with goals, and idk my next move.

but fuck that.

my only “goal” and my only “life plan for the future” is to keep seeing tomorrow, and to keep creating memories, to live for the nights i won’t remember with people that i can’t forget. that’s all. just wanna keep seeing tomorrow.

so, here’s to more love for life, and whatever the fuck it comes with.

[dykeomania]

why is your relationship characterized by struggle. why is your relationship characterized by not even fucking w each other as people like that fr. let’s light That candle tbh

[platinum-iridium]

still kills me that so many people have a fundamental misunderstanding about how their bodies can (visibly) change.

there's literally only two ways. you can grow muscles by using them (or lose them by not using them). you can gain or lose fat by eating more or less. where you store or lose fat is determined by your hormones and genetics, that's it.

your bone structure and fat distribution isn't something you have control over. you can make significant changes to your body with the levers you can pull but there are some things that will never change. you need to make peace with that

[mariamystika]

[sexwithamanda]

Let that shit go!!!!

Episode #8924

Now that I've had the chance to read this book, I highly recommend that anyone and everyone take the time to read a self-help book.

After reading a book that makes me feel good inside, I always feel that we tend to overanalyze what we actually feel, so here I am to tell you my take.

This book was quite eye-opening, as of the aftermath of reading I now can notice right away when my mind will wander or not be focused as much as it could be.

I do have ADHD but it's liveable now I have been taught how to observe my chatty mind, my thoughts, what matters, and the bullshit we can just throw away.

This year has led me to beautiful reads, and beautiful relationships with my friends, significant other, and so much more, and being present with them is what it helps teach me.

I was taking a ride with my boyfriend and he was like are you good, I didn't tell him but I was fixated on the fact that I saw a girl message him because I needed to soothe myself.

He has friends that have girls and I have friends that are guys. I just think about how lucky they are to be friends with us. I know that he loves me but sometimes I have to remind myself that this thought of jealousy needs to blow over, I feel it and then I let that shit go.

My boyfriend loves me and then I get myself to a happy place, I know that it can be difficult, especially with the type of social media we are consuming daily of.

But it needs to be a good little breather to get away from your person and have a life beyond them.

Just like friends, recently one of my good friends was being very negative. I've read those people who are continuously negative/sad around you can drain your energy.

I would spend hours just listening to them rant, and I thought it was helping them but in reality, it wasn't. Studies show that ruminating with negative feelings for a long time is bad for your health and bad for your attraction to friends.

I understand that it can be difficult sometimes to go through things and who better than your friends to lean on when things get hard. I think the problem was, is that sometimes we have a hard time telling our friends that their problems are too much for their mental capacity. In that instance, I always ask before I dump a load of feelings I have to my friends. But, this friend is sad all the time, and it's not because of me but I can't help them.

I am not a licensed therapist yet.

The problem is that I had a conversation with them over the phone about it because I said that money is the problem as well and then they tried to get me another job. I thought about it, and I felt bad because it wasn't my intention to make it about that.

(that friend and i are still close)

I actually just don't like my energy being drained by sadness when I tend to always be happy. I just don't have the energy to be sad, there is too much to be grateful, happy for, and blessed in every chance of my life I have.

I can't transfer that to someone else, if they don't want to be happy, or don't actively do things that make them happy I can't put that burden on myself. It's good to be there for your friends but not to the point where it makes you feel like you are negative and sad all the time too.

Back to the book, anyway what I am really getting at is that you, yes YOU are the only person who can change yourself, and get you to where you want to be.

My favorite thing about this book explains how you need to take care of yourself, you are the most important and if you've been a people pleaser so much of your life, you need to unlearn this because you deserve a life where you are taken care of by the ones you call friends and family too.

Take care of your needs and let them be known, life is too short not to care for the most important person in your life, YOU.

I felt relieved reading this book because it made me understand that all I've been doing or striving to do is okay, and failing is a part of life so embrace it, and sometimes you need to embrace people for who they are, let it go. Do things that make you happy, understand your people, and love them unconditionally.

Thank you for reading this far, if you have and I send you lots of love and happiness this week, this day, this year, this month, and forevermore.

Mahal Kita,

Amanda

[ztremx]

[thestonerwitch]

It’s a Full Moon y’all. You know what to do 🌕✨

[feralchaton]

You have changed; you have grown.

You have already shed the skin they may try to get under.

Those who try to pull you down are already beneath you.

Those trying to hold you back are already behind you.

[poetry-protest-pornography]

[muneersecstasy]

The path to happiness is mindfulness, or training yourself to be present in each moment, which can be achieved by decluttering your mind getting rid of problematic thoughts. It starts with gaining an awareness of what's going on in your head, and then determining what can stay, what needs to go, and what requires replacing. Next, you can improve your self-esteem by adjusting your self-talk and reacquainting yourself with your core values. With the confidence and genuineness you have gained, you can gently adopt the practices of acceptance, perspective, and forgiveness to thoroughly declutter your mind and cultivate new thought patterns.

With a transformed mindset, a powerful presence, and a sense of ease throughout your days, you will have remarkably more fulfilling experiences in every aspect of your life.

[wonderingfree-blogging]

Is it worth it?

Hey friends! Red here ❣️💋

Goddess has been oh so good to me 🙏🏼

But something must be going on with the planets y’all…

The reason I say it like that, is because things have really been going left field in my life lately. I haven’t been getting good sleep, my mental health medications haven’t been working the way that they normally do, and are supposed to. I have been struggling with other significant issues that I do not feel comfortable sharing here, in this moment, and I honor myself today, so I will stick to that personal boundary 💕

Despite all of that, Goddess has shown up in my life lately in a way that is showing me that all of the things that are taking up space in my precious energy field, should absolutely not be. Hekate is basically screaming at this point, “LET THAT SHIT GO!!!”

I think we can all take away from Hekate’s personal message to me. I believe majority of humans allow things to affect them greatly that they really have no control over. But that is so much easier said than done! So, I am going to share a few questions that were channeled to me from Hekate, to ask myself when I am holding onto something, that is affecting me negatively.

Why are you holding onto this?

What will you gain from holding onto this?

What will you gain if you let this go?

Let this go for a day, knowing and trusting that all will be perfectly well if you do, and document how freeing it feels

Let that shit go…

[msjuicyjbuttrtflykisses]

[lunaferal]

[mzzzblackbettyboop]

Let That Shit Go Black Betty Boop