#kids yoga teacher training

[nancywile-blog]

Join our exclusive Yoga Teacher Training and embark on a transformative journey. Whether you're a beginner or advanced practitioner, empower your practice and learn to inspire others. Balance your soul, deepen your knowledge, and become a confident yoga teacher. Reserve your spot today!

[yogameditationstraining]

50 hours Online Teen Yoga Course

Discover our 50-hour Online Teen Yoga Course, tailored for aspiring instructors. Our Teen Yoga Teacher Training program blends theory and practice to equip you with essential teaching skills. Learn from expert instructors, explore adolescent yoga techniques, and earn certification conveniently online. Join a supportive community dedicated to empowering teens through yoga. Start your journey today towards becoming a confident and skilled teen yoga teacher.

[michelehauswirth]

How Teen Yoga Helps Teenagers in Stress Management?

Discover the transformative power of yoga for teenagers to reduce stress. Our specialized program empowers teens to manage the pressures of modern life with ease. Through mindful movement and breathing techniques, teens develop resilience, focus and inner calm. Say goodbye to stress and welcome a balanced connection between mind and body. Join us today and embark on a journey to holistic well-being.

[yogakulamacademy]

Yogakulam Academy

Best Yoga Teacher Training School In India

At Yogakulam Academy, you can explore the ancient wisdom of yoga in the land of gods. Kerala, the green paradise of India, welcomes you with its beautiful landscapes, calm woods, and rich culture. Whether you are a beginner or an advanced practitioner, you will find a course that suits your needs and goals.

Yoga Alliance USA accredits our courses, and our teachers are experts in their fields. You will not only learn the techniques and philosophy of yoga but also experience its benefits for your body, mind, and soul. You will also meet like-minded people who share your passion and vision.

Visit: https://www.yogakulamacademy.com/

[yogakulam]

200 Hour Online Yoga Teacher Training Course: A Transformative Journey from Home

In today’s fast-paced world, finding time for personal growth and professional development can be a challenge. For yoga enthusiasts and aspiring teachers, the 200 Hour Online Yoga Teacher Training Course (TTC) offers a flexible, accessible, and transformative way to deepen your practice and share the gift of yoga with others. Whether you’re a beginner looking to build a strong foundation or an experienced practitioner ready to step into a teaching role, this course is an ideal gateway to the world of yoga teaching.

What is a 200 Hour Online Yoga TTC?

A 200 Hour Online Yoga Teacher Training Course is a comprehensive program designed to provide students with the knowledge, skills, and certification needed to become a registered yoga teacher (RYT 200). The online format brings this traditionally in-person training to the comfort of your home, allowing you to balance your learning with your daily responsibilities.

Accredited by yoga alliances worldwide, this course typically covers:

Asana Practice: Mastery of yoga poses (asanas), including alignment, modifications, and benefits.

Pranayama and Meditation: Techniques for breath control and mindfulness to enhance physical and mental well-being.

Yoga Philosophy: Insights into the ancient texts, such as the Yoga Sutras and Bhagavad Gita, to understand the spiritual essence of yoga.

Anatomy and Physiology: Understanding the human body to ensure safe and effective teaching.

Teaching Methodology: Developing skills to lead classes confidently, create sequences, and adapt to students’ needs.

Why Choose an Online Yoga TTC?

The popularity of online yoga teacher training courses has surged in recent years, and for good reason.

Here are some key benefits:

Flexibility: Learn at your own pace and schedule, making it easier to balance training with work, family, or other commitments.

Accessibility: No need to travel to a training center; all you need is a reliable internet connection and a quiet space to practice.

Affordability: Online courses are often more cost-effective than in-person programs, eliminating expenses like travel and accommodation.

Global Community: Connect with fellow yoga enthusiasts and instructors from around the world, fostering a diverse and supportive learning environment.

Lifetime Access: Many programs offer lifetime access to course materials, allowing you to revisit lessons and refine your skills over time.

What to Look for in an Online Yoga TTC

Choosing the right 200 Hour Online Yoga Teacher Training Course is crucial for a fulfilling experience.

Here are some factors to consider:

Accreditation: Ensure the program is certified by a recognized yoga alliance, such as Yoga Alliance USA, to guarantee the quality of training and eligibility to teach globally.

Experienced Instructors: Look for courses led by seasoned yoga teachers with a proven track record.

Interactive Components: Live classes, Q&A sessions, and peer interactions enhance the learning experience.

Comprehensive Curriculum: The program should cover all aspects of yoga practice, philosophy, and teaching methodology.

Positive Reviews: Check testimonials and reviews from past students to gauge the program’s effectiveness.

Transformative Benefits of the 200 Hour Yoga TTC

Enrolling in a 200 Hour Online Yoga Teacher Training Course is more than just a step toward becoming a certified yoga teacher; it’s a journey of self-discovery and growth.

Here’s what you can expect:

Deepened Practice: Enhance your understanding of yoga’s physical, mental, and spiritual dimensions.

Teaching Skills: Gain the confidence and competence to lead classes and inspire others.

Personal Growth: Cultivate mindfulness, resilience, and inner peace through dedicated practice.

Global Opportunities: Open doors to teaching yoga worldwide, both online and in-person.

Community Connection: Build lasting relationships with like-minded individuals who share your passion for yoga.

Practical Tips for Success in an Online Yoga TTC

To get the most out of your 200 Hour Online Yoga TTC, consider these practical tips:

Create a Dedicated Space: Set up a quiet and comfortable area in your home for practice and study. A clutter-free environment can enhance focus and relaxation.

Stick to a Schedule: Treat your training as a priority by setting aside specific times for live classes, self-study, and practice. Consistency is key to progress.

Engage Actively: Participate in live sessions, ask questions, and connect with instructors and peers. Building relationships and seeking feedback can deepen your learning experience.

Maintain a Journal: Document your journey by writing about your experiences, insights, and challenges. This reflection can help track growth and solidify your understanding.

Practice Regularly: Beyond structured lessons, dedicate time to personal practice. Applying what you learn on the mat helps integrate knowledge and refine your skills.

Final Thoughts

The 200 Hour Online Yoga Teacher Training Course is a life-changing experience that combines the ancient wisdom of yoga with the convenience of modern technology. Whether you aim to teach yoga professionally or simply wish to deepen your practice, this program empowers you to unlock your potential and embrace the yogic path.

Embark on this transformative journey today, and discover how yoga can enrich your life and the lives of those around you. Namaste.

About Yogakulam Academy:

Yogakulam Academy is dedicated to promoting wellness and mindfulness through yoga, meditation, and holistic practices. With a mission to inspire and empower individuals of all ages, we strive to create supportive and inclusive environments where personal growth and transformation flourish.

For more information about the Yoga Teacher Training and to register for the upcoming webinar, Please visit https://www.yogakulamacademy.com or contact  Raghu Shankar at  07829210166.

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[yogattcnepal]

Connect with Tradition: Yoga Teacher Training in Nepal 2024 at Rishikul Yogshala

Are you ready to deepen your yoga practice and transform your life? Join us in the mystical land of Nepal for an enriching Yoga Teacher Training program in 2024, hosted by Rishikul Yogshala, one of the most revered names in the world of yoga.

Why Nepal?

Nepal, the birthplace of yoga and home to the majestic Himalayas, is the perfect backdrop for your yoga teacher training journey. The serene landscapes, ancient temples, and the spiritual energy of the land offer an unparalleled environment for personal growth and self-discovery. Training in this sacred space allows you to connect with the roots of yoga and immerse yourself fully in the practice.

What Makes Rishikul Yogshala Special?

At Rishikul Yogshala, we are committed to providing a comprehensive and transformative training experience. Here’s what sets our 2024   200 hour Yoga Teacher Training  apart:

Authentic Yoga Tradition:

Our curriculum is deeply rooted in traditional yogic teachings. You’ll learn from experienced teachers who are dedicated to preserving the authenticity of yoga. We offer a balanced blend of practical skills and philosophical insights, ensuring a well-rounded education.

Expert Instructors:

Our team consists of highly qualified and experienced yoga instructors who bring their wisdom and passion to every class. They are dedicated to guiding you through every aspect of your training, from asanas and pranayama to meditation and anatomy.

Holistic Curriculum:

Our training program covers a wide range of topics, including Hatha Yoga, Vinyasa Flow, Pranayama (breath control), Meditation, Yoga Philosophy, and Anatomy. This comprehensive approach ensures that you gain a deep understanding of yoga and its various dimensions.

Personalized Attention: We believe in the importance of individual attention in your learning journey. Our small class sizes allow us to provide personalized guidance and support, helping you to refine your practice and teaching skills.

Cultural Immersion:

Nepal’s rich cultural heritage adds a unique dimension to your training. You’ll have the opportunity to explore local traditions, visit ancient temples, and experience the vibrant local culture.

Supportive Community:

 Join a community of like-minded individuals who share your passion for yoga. The supportive and nurturing environment at Rishikul Yogshala fosters strong bonds and lifelong friendships.

 Program Highlights

- Duration: 200-hour, 300-hour, and 500-hour programs available, depending on your level of experience and goals.

- Dates: Various start dates throughout 2024 to fit your schedule.

- Accommodation: Comfortable and serene accommodations that enhance your training experience.

- Meals: Nutritious and delicious vegetarian meals that support your practice and well-being.

By completing a 200-hour Yoga Teacher Training program, you embark on a transformative journey that not only deepens your personal practice but also equips you with the skills to share the benefits of yoga with others. Whether you’re looking to start a new career or simply deepen your understanding of yoga, this program is the perfect first step.

Conclusion

The path to becoming a yoga teacher is a profound and rewarding journey. By choosing to train in Nepal with Rishikul Yogshala, you are not only enhancing your practice but also connecting with the essence of yoga in a place of deep spiritual significance.

Join us in Nepal in 2024 and embark on a journey that will enrich your life and the lives of those you teach. We look forward to welcoming you to our yoga family and supporting you on this transformative path.

For any inquiries please Contact Us.

Contact Information:

Rishikul Yogshala

Call: +91 98452 71423

Email: rishikulyogshalaindia@gmail.com

[monkeymick89]

"Discover inner peace and tranquility with Monkey Mick's Mindful Monkey Yoga and Meditation App. Join Monkey Mick on a journey to mindfulness and improved well-being through guided yoga and meditation practices. Whether you're a beginner or an experienced practitioner, our app offers a variety of sessions to help you find balance, reduce stress, and enhance your overall health. Dive into a world of serenity with Monkey Mick today!"

[teenagelovecolor]

Inclusive and Accessible Online Yoga Training with Rainbow Yoga Training

Rainbow Yoga Training is a leading online platform for yoga enthusiasts offering online courses, workshops, and retreats. With a focus on inclusivity and accessibility, the website is committed to providing a safe and supportive community for all individuals regardless of their background or experience with yoga.

[burst-of-iridescent]

South Asian and Hindu Influences in ATLA (Part 2)

disclaimer: i was raised culturally and religiously hindu, and though i've tried to do my research for this post and pair it with my own cultural knowledge, i'm not an expert on hinduism by any means. should i mess up, please let me know.

please also be aware that many of the concepts discussed in this post overlap heavily with religions such as buddhism and jainism, which might have different interpretations and representations. as i'm not from those religions or cultures, i don't want to speak on them, but if anyone with that knowledge wishes to add on, please feel free.

Part 1

In the previous post, I discussed some of the things ATLA got right in its depictions of desi and hindu cultures. unfortunately, they also got plenty of things wrong - often in ways that leaned towards racist caricatures - so let's break them down, starting with...

Guru Pathik

both the word "guru" and name "pathik" come from sanskrit. pathik means "traveler" or "he who knows the way" while guru is a term for a guide or mentor, similar to a teacher.

gurus were responsible for the very first education systems in ancient india, setting up institutions called gurukuls. students, referred to as disciples, would often spend years living with and learning from their gurus in these gurukuls, studying vedic and buddhist texts, philosophy, music and even martial arts.

however, their learning was not limited merely to academic study, as gurus were also responsible for guiding the spiritual evolution of their disciples. it was common for disciples to meditate, practice yoga, fast for days or weeks, and complete mundane household chores every day in order to instill them with self-discipline and help them achieve enlightenment and spiritual awareness. the relationship between a guru and his disciple was considered a sacred, holy bond, far exceeding that of a mere teacher and student.

aang's training with guru pathik mirrors some of these elements. similar to real gurus, pathik takes on the role of aang's spiritual mentor. he guides aang in unblocking his chakras and mastering the avatar state through meditation, fasting, and self-reflection - all of which are practices that would have likely been encouraged in disciples by their gurus.

pathik's design also takes inspiration from sadhus, holy men who renounced their worldly ties to follow a path of spiritual discipline. the guru's simple, nondescript clothing and hair are reflective of the ascetic lifestyle sadhus are expected to lead, giving up material belongings and desires in order to achieve spiritual enlightenment and, ultimately, liberation from the reincarnation cycle.

unfortunately, this is where the respectful references end because everything else about guru pathik was insensitive at best and stereotypical at worst.

it is extremely distasteful that the guru speaks with an overexaggerated indian accent, even though the iranian-indian actor who plays him has a naturally british accent. why not just hire an actual indian voice actor if the intention was to make pathik sound authentic? besides, i doubt authenticity was the sole intention, given that the purposeful distortion of indian accents was a common racist trope played for comedy in early 2000s children's media (see: phineas and ferb, diary of a wimpy kid, jessie... the list goes on).

furthermore, while pathik is presented a wise and respected figure within this episode, his next (and last) appearance in the show is entirely the opposite.

in the episode nightmares and daydreams, pathik appears in aang's nightmare with six hands, holding what appears to be a veena (a classical indian music instrument). this references the iconography of the hindu deity Saraswati, the goddess of wisdom and knowledge. the embodiment of divine enlightenment, learning, insight and truth, Saraswati is a member of the Tridevi (the female version of the Trimurti), one of the most respected and revered goddesses in the Hindu pantheon... and her likeness is used for a cheap laugh on a character who's already treated as a caricature.

that's bad enough on its own, but when you consider that guru pathik is the only explicitly south asian coded character in the entire show, it's downright insulting. for a show that took so many of its foundational concepts from south asia and hinduism and yet provided almost no desi representation in return, this is just rubbing salt in the wound.

Chakras

"chakra", meaning "circle" or "wheel of life" in sanskrit, refers to sources of energy found in the human body. chakra points are aligned along the spine, with energy flowing from the lowest to the highest point. the energy pooled at the lowest chakra is called kundalini, and the aim is to release this energy to the highest chakra in order to achieve spiritual enlightenment and consciousness.

the number of chakras varies in different religions, with buddhism referencing five chakras while hinduism has seven. atla draws from the latter influence, so let's take a look at the seven chakras:

Muladhara (the Root Chakra). located at the base of the spine, this chakra deals with our basest instincts and is linked to the element of earth.

Swadhisthana (the Sacral Chakra). located just below the navel, this chakra deals with emotional intensity and pleasure and is linked to the element of water.

Manipura (the Solar Plexus Chakra). located in the stomach, this chakra deals with willpower and self-acceptance and is linked to the element of fire.

Anahata (the Heart Chakra). located in the heart, this chakra deals with love, compassion and forgiveness and is linked to the element of air. in the show, this chakra is blocked by aang's grief over the loss of the air nomads, which is a nice elemental allusion.

Vishudda (the Throat Chakra). located at the base of the throat, this chakra deals with communication and honesty and is linked to the fifth classical element of space. the show calls this the Sound Chakra, though i'm unsure where they got that from.

Ajna (the Third Eye Chakra). located in the centre of the forehead, this chakra deals with spirituality and insight and is also linked to the element of space. the show calls it the Light Chakra, which is fairly close.

Sahasrara (the Crown Chakra). located at the very top of the head, this chakra deals with pure cosmic consciousness and is also linked to the element of space. it makes perfect sense that this would be the final chakra aang has to unblock in order to connect with the avatar spirit, since the crown chakra is meant to be the point of communion with one's deepest, truest self.

the show follows these associations and descriptions almost verbatim, and does a good job linking the individual chakras to their associated struggles in aang's arc.

Cosmic Energy

the idea of chakras is associated with the concept of shakti, which refers to the life-giving energy that flows throughout the universe and within every individual.

the idea of shakti is a fundamentally unifying one, stating that all living beings are connected to one another and the universe through the cosmic energy that flows through us all. this philosophy is referenced both in the swamp episode and in guru pathik telling aang that the greatest illusion in the world is that of separation - after all, how can there be any real separation when every life is sustained by the same force?

this is also why aang needing to let go of katara did not, as he mistakenly assumed, mean he had to stop loving her. rather, the point of shedding earthly attachment is to allow one to become more attuned to shakti, both within oneself and others. ironically, in letting go of katara and allowing himself to commune with the divine energy of the universe instead, aang would have been more connected to her - not less.

The Avatar State

according to hinduism, there are five classical elements known as pancha bhuta that form the foundations of all creation: air, water, earth, fire, and space/atmosphere.

obviously, atla borrows this concept in making a world entirely based on the four classical elements. but looking at how the avatar spirit is portrayed as a giant version of aang suspended in mid-air, far above the earth, it's possible that this could reference the fifth liminal element of space as well.

admittedly this might be a bit of a reach, but personally i find it a neat piece of worldbuilding that could further explain the power of the avatar. compared to anyone else who might be able to master only one element, mastering all five means having control of every building block of the world. this would allow the avatar to be far more attuned to the spiritual energy within the universe - and themselves - as a result, setting in motion the endless cycle of death and rebirth that would connect their soul even across lifetimes.

[nancywile-blog]

[a-sky-full-of-ideas]

My favourite jobs of MDZS characters in a modern AUs (that aren’t business men cause that’s too obvious) and why, in no specific order!

WWX

Graphic designer (XZ former job, freelancer)

Gardener (he loved it !!)

Athlete (all rounder)

Photographer, specifically landscape/storms or otherwise on site stuff (free/unbound)

Artist (freelancer and creative)

Flutist

Band member specifically bassist and lyricist

DJ (free)

Influencer (is he not basically that lol)

YouTuber

Journalist (he loves to annoy ppl and find things out that they’d rather not want)

Talk show host/interviewer

Stunt man (he loves the adrenaline)

Crazy scientist/engineer (achieve the impossible)

Basically anything that is full of freedom, where he can travel wherever, whenever he wants! Something unbound to a place and by his own rules.

LWJ

Vet (he loves those bunnies so much)

Classical musician

Music teacher (loves music/good with kids)

Fashion designer (have you seen his wardrobe)

Librarian/archivist (he likes order)

Judge on a music competition show (we know he loves to judge ppl but also bring out the best in them)

Influencer, doesn’t talk in his videos at all, just shows the skill, wether it’s cooking, martial arts or music

Journalist (helps ppl and cares for the uncomfortable truth, no qualms running to the end of the world for it)

Critic (wether it’s restaurants or movies, judgemental but eloquent and fair)

Anything traditional and well regarded but that is supporting one or more of his interests. Then again he can be a judgmental and rebellious.

JC

Architect ( “rebuild the Yunmeng clan to its former glory” or sth. Also fashion for buildings but very logical, precise and pragmatic and mostly a highly regarded job)

Fashion designer (have you seen his wardrobe?!)

Lawyer (dude loves to argue and scare ppl but also cares for the right ppl to be punished aka 2in1 for him)

Meteorologist (who best to read the incoming storm but the storm himself ?)

YouTuber, specifically cooking channel “cooking with juijui” aka for JL

Gym teacher (we see him train his new disciples)

Swimmer (best swimmer of YM or what ? Drowns out his thoughts and focuses on his body which at least he knows)

Librarian/archivist (he likes order and is stuck in the past)

Dog trainer

Vet/animal shelter owner (he loves those dogs so much and if he can’t have them he’ll at least treat them)

For him I love the two extremes of either sth that his parents will highly approve of cause it gets them money and status or sth that is completely just for himself and his interests, be it animals or his nephew

LXC

music teacher ( loves music and good w/kids)

Art teacher ( can draw and good w/kids)

Librarian (quite life he craves )

Professor

Flutist

Classical musician (traditional)

Yoga teacher

Voice actor for self help books and stuff

Judge (fair but steadfast)

Museum director (traditional and honoring the past)

Born a teacher I believe. Patience of a saint, not condescending at all and skilled at everything he does. Doesn’t need the fame of being a pro.

Some obvious ones

Wen Qing = doctor

JYL = Cook (Restaurant or celebrity with talk show)

NHS = fashion designer

NMJ = personal trainer

Feel free to add!

[anchoeritic]

Jake sully pregnancy anything !!! Please . I NEED DILF JAKE

your habits jake learned to grow used to after you became pregnant with his child:

• constant need for cuddles / physical touch. your number one love language is cuddles, second is probably acts of service. it can vary from time to time.

• it didn’t matter what time of day it was, where you were sitting or standing, you always needed to feel him in one way or another. you tend to hold his hands a lot more when you’re in public rather than hugging onto him though. you knew the clan wouldn’t mind but it’s much more personal.

• jake smiles to himself when he feels your hand slip into his, your fingers intertwining gently. your hands were smaller than his so it felt like he was melting your hands but you loved that. the warmth of your mate could never steer you away, only drag you closer to him.

• another habit jake got used to, the emotional rollercoasters you would go on because of your hormones. it would happen almost all the time and only he knew how to deal with it.

• being more emotional can also lead to becoming more anxious: as jake calls it, you can be a little over the edge sometimes. refusing to

• sometimes you’d wake up crying in jake’s arms, using him as a shield to shy away. it would work out pretty well because you’ll usually be met with kisses and breathy reassurances by your mate: “you’re okay, baby.” “i’m right here, don’t worry.”

• sobs. he is the cutest person to ever exist. literally the most wholesome in the entire universe.

• his favourite thing to do when you’re falling asleep is hum to you. he’s not a great singer, he knows that, but it took him time to realize that maybe you thought different.

• his singing is trash but you would never tell him that. you’d rather listen to his voice right as you fall asleep than listen to the crickets of silence and his heavy snores.

• so he likes to hum nursery rhymes or old songs that his friends would sing to him during his time as a marine and pet your hair, hoping the lil lovebug in your belly could hear the bonding of their parents. jake would do anything to make his loved ones happy.

• something else you picked up was a lot more gentle training, like yoga! preparing for birth was something unexpected so you had to get ready for it.

• jake would come back from his training to you in a warrior pose, it didn’t look close to the warrior poses he had to endure training with the clan, but he still joined you.

• pressing a kiss to your head as a quiet greeting, he’d get into position, following your voice as his commands. “let the wind flow through you, let it feel your emotions, let everything blow out,”

• let’s just say the session would be ruined by jake laughing at how you worded your sentences, finding them a lot dirtier than you did. “shut up.” “jeez, i’m sorry, honey!”

• little did he know, you’d be laughing under your breath too.. just a lil bit quieter than he did though so he wouldn’t notice.

• “you’re a child, jake.” you scolded him, moving down into a different position, feeling the stretch of your muscles. he chuckled, shaking his head. “how did you expect me not to laugh?” true.

• you began to become more of a motherly figure to the other children, trying to teach them the language of the sky people. you weren’t a teacher, but someone that was willing to share the world jake once set life on.

• from the nature around, you would weave them into small gifts, giving them to each of the children with a smile. those handmade gifts can vary from hats, bracelets, and even rings.

• your partner in crime was, you guessed it, jake. he would collect and you would weave. a two man job for a couple, this was light work.

• while taking care of the children from time to time, you developed a group meeting; called it a sharing circle. jake recommended it as a type of way to get closer to one another. each day, a couple of kids would talk about themselves like a show & tell, telling stories or just about their favourite hobbies.

• soon after, some of the adults would start to join, sitting beside their kids and listening to their stories. neytiri loved to talk about the history of toruk makto, creating tiny shadow figures with her hands to entertain the children.

• life wasn’t so easy on pandora but it was your homeland, you were surrounded by the people you loved, the mate of your dreams. you wouldn’t trade it for anything else.

[ramennoodlezzzao3]

No-Power’s Umbrella Academy AU Headcanons (Fic is set in 2021)

- [ ] Age Order from oldest to youngest: Luther, Diego, Allison, Klaus, Ben, Vanya/Viktor, Five (28, 26, 25, 23, 22, 20, 16)

- [ ] Reginald is TERRIBLE with news, good or bad. Everytime he tells somebody something they leave totally confused.

- [ ] Reginald is a Lawyer.

- [ ] Grace can’t have kids, that’s why they adopted. (she’s not a robot)

- [ ] Grace is a stay-at-home mom and kinda acts like Mrs. Wheeler from Stranger Things

- [ ] Luther is a scientist and works at NASA as an assistant.

- [ ] Luther HATES tomatoes. Idk, he just kinda looks like he would.

- [ ] Diego is still a cop, but he’s actually a good one.

- [ ] Diego will drink coffee to seem tough but he enjoys tea more (his favorite is Earl Gray)

- [ ] Allison still an actor and still has a daughter, but she named her Elizabeth (After her great-grandmother) and Allison’s husband died in a car crash when Elizabeth was three.

- [ ] Allison bakes a TON of sweets with her daughter and sends them out to her family as Christmas or birthday gifts (Five loves them and always calls Beth to thank her)

- [ ] Klaus drinks A LOT but he doesn’t do drugs and is actually a yoga instructor (He does Tarrot readings on the Hush-Hush because he’s a fraud)

- [ ] Klaus LOVES to spend time with his siblings. He’s at every family gathering, birthday, and holiday even. Sometimes, if he misses them enough, he’ll just show up and spend a week or two there.

- [ ] Ben is a kindergarten teacher. He’s always LOVED kids, he absolutely adores them, he thinks they are the cutest and purest things ever. He’s actually one of the many reasons they adopted Five. (Buddy just REALLY wanted a little sibling to raise and play with because Vanya was only a year younger than him)

- [ ] Ben, for some reason, is naturally good at fighting. Like, Diego was scared when Ben asked to train with him and he got a mouthful of kneecap within the first thirty seconds.

- [ ] Vanya can play almost every instrument, she just enjoys the Violin the most. She teaches Violin and Piano lessons at the same school Ben does.

- [ ] Vanya buys herself little trinkets and gets all giddy because she thinks they’re cute.

- [ ] Five is a student in highschool and is VERY SMART. He had the opportunity to skip a grade -and still does- but he declined. He hated being the youngest in his family -He gets babied too much lol- and he thought it’d be hell to be the youngest in his classes too.

- [ ] Five is allergic to peanuts. Like, HIGHLY allergic to peanuts so much to the point where he carries two EpiPens and his own water bottle to not chance anything.

- [ ] Fives real name is Max, Maxson Hargreeves, but GOD does he absolutely hate it. He goes by Five because it was his siblings nickname for him when he was younger. (His birthday is 5/5/05)

- [ ] Diego is tremendously good at cooking and sings while he does it. Not hum, he fully sings as if he’s Mariah Carey.

- [ ] Klaus is obsessed with kimonos…nobody knows why, but if you catch him on the right day he’ll just be fully decked out with his hair pulled up in a sparkly purple kimono.

- [ ] Ben is a total lightweight. Buddy could smoke a cigarette and it’d have the same effect of smoking weed.

- [ ] Allison hates the feeling of fur or fuzzy things. Fuzzy slippers? Nope. Socks? Nada. Blankets? Definitely not. She prefers heavyweight blankets and tight clothing.

- [ ] Allison doesn’t braid her hair, it gets all knotted and takes forever to detangle.

- [ ] Luther can do top-tier voice impressions, it’s actually terrifying how good he’d be trying to catfish someone.

- [ ] Vanya rarely ever wears makeup. She instead uses her hair as a way to boost her confidence so she styles it every now and then.

[yogakulamacademy]

Online Kids Yoga Teacher Training: A Path to Empowering Young Minds

In recent years, yoga has gained widespread popularity as a tool for promoting physical, mental, and emotional wellness. Traditionally seen as a practice for adults, yoga has expanded to include children as well. As a result, the demand for trained Kids Yoga Teachers has risen, and Online Kids Yoga Teacher Training programs have emerged as a convenient and accessible option for those wanting to guide children through this holistic practice.

Online Kids Yoga Teacher Training offers a unique opportunity for yoga enthusiasts, educators, and wellness professionals to specialize in teaching yoga to children of various age groups. These programs cater to individuals who want to enhance children’s well-being, improve focus and behavior, and foster emotional intelligence through the practice of yoga. Let’s dive deeper into the benefits and features of Online Kids Yoga Teacher Training.

Why Choose Online Kids Yoga Teacher Training?

1. Convenience and Flexibility

One of the most significant advantages of online training is its convenience. You can complete the course from the comfort of your home, at your own pace. Many programs offer self-paced learning modules, allowing you to access video lessons, reading materials, and quizzes at times that suit your schedule. This flexibility makes it easier for individuals with busy lives, such as parents, teachers, or professionals, to pursue the training without disrupting their daily routines.

2. Access to Expert Instructors

Online Kids Yoga Teacher Training programs often feature instructors who are seasoned yoga practitioners and educators with extensive experience in working with children. These experts can offer guidance, tips, and advice through webinars, live sessions, or video lectures. You also have the opportunity to ask questions and receive personalized feedback, helping you hone your teaching skills.

3. Comprehensive Curriculum

Online courses generally provide a well-rounded curriculum that covers everything you need to know to teach yoga to children. This includes:

Age-appropriate Asanas: Learning how to adapt yoga poses for different age groups, from toddlers to pre-teens, ensuring they can safely participate and enjoy the practice.

Mindfulness and Breathing Techniques: Teaching children breathing exercises and mindfulness practices that help with relaxation, concentration, and emotional regulation.

Classroom Management: Understanding how to maintain a fun, engaging, and safe environment while ensuring children stay focused and involved in the practice.

Games and Activities: Incorporating creative activities, such as yoga games and stories, to keep children engaged while helping them develop physical coordination and flexibility.

4. Building Emotional and Mental Health

Kids yoga is not only about physical movement; it also helps children with emotional growth. Online training programs teach you how to guide kids through practices that promote emotional intelligence, help them deal with stress, and foster positive thinking. By teaching children to become more self-aware, grounded, and empathetic, yoga offers tools that benefit their overall mental health.

5. Certification and Career Opportunities

After completing your Online Kids Yoga Teacher Training, you will receive a certification that qualifies you to teach children’s yoga classes. This certification opens up a range of career opportunities in various settings, such as:

Schools and Daycares: Introducing yoga programs in schools or childcare centers to support physical education and mental well-being.

Private Classes: Offering private yoga sessions for children with special needs or those looking for more personalized attention.

Community Programs: Running workshops and classes in community centers or yoga studios to introduce children to the benefits of yoga.

Online Yoga for Kids: Teaching virtual yoga classes for kids, expanding your reach to children worldwide.

6. Inclusivity for Diverse Populations

Kids Yoga Teacher Training programs are designed to cater to a diverse group of children, including those with physical disabilities, ADHD, autism spectrum disorder (ASD), and other special needs. Online programs often offer insights into how to adapt yoga practices for children with different abilities, ensuring that yoga becomes accessible and beneficial to all kids.

What Will You Learn in Online Kids Yoga Teacher Training?

While each training program varies slightly, most courses will cover core concepts necessary to confidently teach kids’ yoga. Here’s a snapshot of what you can expect:

1. Child Development and Yoga

Understanding child development is crucial when teaching yoga to kids. Online Kids Yoga Teacher Training programs often cover stages of cognitive, emotional, and physical development, helping you tailor your yoga classes to children of different ages and abilities.

2. Yoga Poses for Children

You’ll learn how to modify traditional yoga poses to be safe and fun for children. For example, simplifying postures like Downward-Facing Dog, Warrior, or Tree Pose, and incorporating elements like animal-themed poses (e.g., Cat-Cow, Cobra) to capture their imagination.

3. Yoga Philosophy for Kids

While many adults might practice yoga for its philosophical aspects, children are more engaged when the teachings are simple and fun. Online programs guide you on how to introduce basic yoga philosophies like kindness, gratitude, and mindfulness in ways children can understand and apply.

4. Creating Engaging Classes

You will learn how to design engaging yoga classes that incorporate music, storytelling, and games to keep children excited about yoga. Creativity is key in making yoga enjoyable, and your training will help you blend yoga with fun, age-appropriate activities.

5. Safety and Injury Prevention

Teaching yoga to children requires an understanding of their unique physical limitations and needs. Online training covers how to ensure the safety of your students, including proper alignment, preventing injuries, and providing modifications for different abilities.

6. Behavioral Management Techniques

In any classroom setting, managing behavior is key. You will be taught techniques for keeping children focused and engaged while maintaining an atmosphere of respect, kindness, and fun. This includes using positive reinforcement and making yoga accessible to children with varying attention spans.

Conclusion

Online Kids Yoga Teacher Training is an excellent way to gain the skills and knowledge necessary to teach yoga to children in a fun, engaging, and safe way. With a focus on mindfulness, physical activity, and emotional development, yoga for kids is an invaluable tool for promoting overall well-being. Whether you're an experienced yoga teacher or a beginner, this training offers an exciting opportunity to help kids develop healthy habits that last a lifetime while also opening up new career opportunities in the growing field of children's yoga.

About Yogakulam Academy:

Yogakulam Academy is dedicated to promoting wellness and mindfulness through yoga, meditation, and holistic practices. With a mission to inspire and empower individuals of all ages, we strive to create supportive and inclusive environments where personal growth and transformation flourish.

For more information about the Yoga Teacher Training and to register for the upcoming webinar,

Please visit https://www.yogakulamacademy.com or contact  Raghu Shankar at  07829210166.

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[am-i-the-asshole-official]

WIBTA if i (19) told my mom (54) not to travel to learn to become a yoga instructor?

my family is fairly wealthy. not crazy levels, but my parents own their home, lease a small cabin, and we go on a family vacation (as in plane tickets) once a year. my mom is one of the top employment lawyers in our area and my dad is a public school teacher. she was the first person in her family to go to university.

both my parents have been doing yoga on and off for at least a decade at this point, and my mom decided she wants to do training to become a yoga instructor on top of practicing law. i thought, that's great! something to help her manage her stress and keep her motivated to exercise!

turns out, she wants to travel and do a four week program in india, bali, or thailand. we live in canada. my mother is white and british. i don't think this is a great look. when she first told me, i said something along the lines of "oh... how colonial of you" but i think she thought i was kidding.

i've been considering telling her that i don't really approve of this and asking her to instead donate the money she would have spent on the journey to a palestine relief fund or something, and do the training locally.

this is where the real potential assholery comes in: in january to may this year, i spent about 9000 dollars on a mental-breakdown-inspired trip to france, which i paid for myself after working full-time in a warehouse for several months. i might be an asshole, and i might be a hypocrite. i don't know.

What are these acronyms?

[yogakulam]

200 Hour Online Yoga Teacher Training Course: A Transformative Journey from Home

200 Hour Online Yoga Teacher Training Course: A Transformative Journey from Home In today’s fast-paced world, finding time for personal growth and professional development can be a challenge. For yoga enthusiasts and aspiring teachers, the 200 Hour Online Yoga Teacher Training Course (TTC) offers a flexible, accessible, and transformative way to deepen your practice and share the gift of yoga…