#kids yoga teacher training

[nancywile-blog]

The Role of Meditation in Yoga Teacher Training Programs

In the realm of yoga, meditation is often regarded as the heart of the practice. As yoga teacher training programs evolve to meet the needs of a diverse student body, integrating meditation into the curriculum has become increasingly essential. This integration not only enhances the training experience but also equips future teachers with tools to foster deeper connections with their students.

Understanding Meditation in Yoga

Meditation is a practice that cultivates mindfulness, awareness, and a deeper understanding of oneself. Within yoga, it complements physical postures (asanas) and breathing techniques (pranayama) by inviting practitioners to turn their focus inward. This holistic approach fosters a sense of balance, peace, and clarity that is invaluable for aspiring yoga teachers.

Building a Strong Foundation

For yoga teacher trainees, meditation serves as a foundational element that supports their personal practice and teaching philosophy. Engaging in regular meditation allows trainees to cultivate self-awareness and emotional intelligence, which are crucial for effective teaching. Through meditation, trainees learn to observe their thoughts and feelings without judgment, enabling them to create a more authentic and empathetic teaching environment.

Enhancing Teaching Skills

Incorporating meditation into teacher training programs helps aspiring instructors develop essential skills such as presence and attentiveness. When teachers meditate, they enhance their ability to connect with students on a deeper level, fostering a supportive and nurturing atmosphere. This connection is key to understanding the unique needs of each student, allowing teachers to tailor their approach and guidance accordingly.

Stress Reduction and Resilience

The journey of becoming a yoga teacher can be both exhilarating and overwhelming. Meditation equips trainees with effective tools for managing stress and cultivating resilience. Regular practice helps to alleviate anxiety and build mental clarity, enabling future teachers to navigate the challenges of training and teaching with grace. By learning to center themselves through meditation, trainees can model calmness and composure for their future students.

Deepening the Yoga Experience

Meditation offers a pathway to deepen one's understanding of yoga beyond physical practice. It invites trainees to explore the philosophical aspects of yoga, such as the Yoga Sutras and the concept of mindfulness. This deeper knowledge enriches their teaching, allowing them to share not only physical postures but also the profound wisdom embedded in yoga philosophy. Trainees who embrace meditation often find themselves more inspired to share these teachings with their students, fostering a more holistic yoga experience.

Creating a Supportive Community

The shared experience of meditation can foster a strong sense of community among trainees. Group meditation sessions create a space for connection and mutual support, helping to build lasting relationships. As trainees practice together, they cultivate a collective energy that enhances their learning experience and reinforces the importance of community in yoga practice. This camaraderie is vital, as it mirrors the supportive environment they will aim to create in their own classes.

Preparing for the Future

Incorporating meditation into yoga teacher training prepares aspiring instructors for the complexities of teaching in diverse environments. By cultivating their own meditation practice, trainees learn to navigate different student needs, backgrounds, and challenges. This adaptability is essential in today’s multifaceted yoga landscape, where teachers may encounter a wide range of expectations and experiences in their classes.

Conclusion

The role of meditation in yoga teacher training programs is multifaceted and transformative. It lays a foundation for personal growth, enhances teaching skills, and fosters resilience and community. Yoga Education Institute integrates meditation into their training, aspiring yoga teachers not only enrich their own practice but also cultivate the qualities necessary to guide and inspire their future students. As they embark on this journey, the meditation experience becomes a cornerstone of their development, ultimately shaping the way they share the gift of yoga with the world.

[yogameditationstraining]

50 hours Online Teen Yoga Course

Discover our 50-hour Online Teen Yoga Course, tailored for aspiring instructors. Our Teen Yoga Teacher Training program blends theory and practice to equip you with essential teaching skills. Learn from expert instructors, explore adolescent yoga techniques, and earn certification conveniently online. Join a supportive community dedicated to empowering teens through yoga. Start your journey today towards becoming a confident and skilled teen yoga teacher.

[michelehauswirth]

How Teen Yoga Helps Teenagers in Stress Management?

Discover the transformative power of yoga for teenagers to reduce stress. Our specialized program empowers teens to manage the pressures of modern life with ease. Through mindful movement and breathing techniques, teens develop resilience, focus and inner calm. Say goodbye to stress and welcome a balanced connection between mind and body. Join us today and embark on a journey to holistic well-being.

[teenagelovecolor]

Learn New Techniques For Kids Yoga And Kids Yoga Teacher Training

Rainbow Yoga is an online site that trains and teaches yoga poses with new techniques for different age groups of people. People will love it doing poses and love learning new techniques in yoga. Yoga is one of the essential elements for a healthy life and maintenance from anxiety and stress. Yoga maintains life and connects nature and soul behind everything and may let go of tensions of life. You will enjoy doing courses and classes in a fun way and you will enjoy it

 

A Course On Kids Yoga To Learn New Techniques

If you’re looking for a course or class. Then, Rainbow Yoga offers kids yoga training certification classes and courses in a comprehensive, intensive, and simple that will enable you to learn new techniques of yoga that connect people uniquely and simply. It also makes some positive changes to the internal body and regularizes the body organs’ functioning there is specific yoga for different purposes, so only required ones can be practiced. Explore new techniques of yoga from rainbow kids yoga Rainbow Yoga offers anyone can practice yoga and can meditate himself/herself to fulfill the need for a very active and demanding life you will get amazed at how the courses apply to all areas of life and help boost the mind of people who are having stress and anxiety due to office, school, college, etc. it also brings people socially interactive and brings children and family closer together. You can join the course with your family member to explore new techniques of poses and sequences in pairs and groups, and yoga games, that will make your excitement and make you feel stress and anxiety free. It is designed in such a way that creates a meaningful class conducted through interactive classes. You can learn new techniques that make you stronger and make you feel confident to be the best kids yoga trainer for younger students. It makes each class super fun and successful.

 

A Classes Of Kids Yoga teacher training

The classes offered by rainbow yoga through the classes use the best techniques that help the kids and their family members to learn kids’ yoga teacher training easily. It is a unique and simple yoga practice that will add a new dimension to your class offerings! Yoga can be called a good practice as it allows one to practice yoga in daily life it helps to live a healthy lifestyle and better life forever. Rainbow yoga training consists of a manual of a definitive guide to teaching yoga poses that suggests it is the only form of physical activity that provides a complete guide of conditioning to the body and mind because it massages all the internal organs and glands and reduces the risk of many diseases.  Yoga brings many benefits if we look at it closely, we will get relief when we practice it regularly and sharpen our minds and improve our minds. This has thousands of benefits and consequences

that can be used as an alternative. You can join the course with your family member to explore new techniques of poses and sequences in pairs and groups, and yoga games, that will make you excited. it is a daily practice thing we do for our good health and physical and mental relaxation that makes us feel immense happiness with a benefit when practiced regularly as it keeps away most of the negative things from our minds and body. Learning the best yoga poses from rainbow kids from the new techniques gives you such confidence with the gain of knowledge in the kids. Rainbow Yoga offers the best courses for your kids and You will experience fun and fantastic yoga for your kids that give you a meaningful life taught in the lessons all through the interactive sessions. It makes each class super fun and successful. You will have a great journey. Each video contains a fun way to do yoga to keep the child engaged in it from the best experts and the best classes. If you are looking for a yoga teacher training class. These are provided to the students for great learning and to provide a positive impact that you will have in the next generation. This teaches peace, quality, and love in the course of yoga teacher training.

Conclusion:

Thus, we all need to have an easy and comfortable day's life. Yoga and exercises help calm down and keep your day easy and full of love. If you’re looking for classes to learn the best yoga poses. Check out the website of rainbow yoga. In rainbow yoga, we have the best teacher trainers and provide you the personal trainer to do yoga asanas and exercises while at home. During the covid times, when there was nothing to do and everyone was feeling so much anxiety, joining rainbow yoga is the best option to learn the best poses to keep yourself calm and stress-free. It helps us with meditation and relaxation. It connects us to nature and enhances our to live lifestyle for well-being day and being a person as yoga is an exercise that can be performed to reunite an individual soul with a healthy soul as it is a way of life that can be practiced through breathing exercises and yoga poses to strengthen the body and relax the mind and be active. This makes the life journey through happiness, calm, and more fulfilling if people comply. Everyone wishes to keep their body healthy, disease and negativity free with a strong and flexible body, lose weight, be at peace, have good health, good looking, and keep yourself stunning throughout the day! The topics of course vary from fun yoga poses and Journeys to deeply meaningful classes as rainbow yoga has time on the Inner Circle Group to discuss, add elements to, and get the attractive student and classes that share experiences from teaching the class plans. In today’s world, people suffer from many health issues and other health problems with their changing lifestyle and not having a proper diet. life brings a hectic lifestyle that resulting problems due to long working hours, improper food habits, lack of sleep, etc due to this people are losing vitality, strength, and immunity. In these yoga classes, you will see the changes in yourself as a personality and as a man in the society of the living. It is a daily practice where you can explore new opportunities and things we do for our good health and physical and mental relaxation that makes us feel immense happiness with a benefit when practiced regularly as it keeps away most of the negative things from our minds and body. Everyone wishes to keep their body healthy, disease and negativity free with a strong and flexible body, lose weight, be at peace, have good health, good looking, and keep yourself stunning throughout the day! The topics of course vary from fun yoga poses and Journeys to deeply meaningful classes as rainbow yoga has time on the Inner Circle Group to discuss, add elements to, and get the attractive student and classes that share experiences from teaching the class plans.

[yogakulamacademy]

Yogakulam Academy

Best Yoga Teacher Training School In India

At Yogakulam Academy, you can explore the ancient wisdom of yoga in the land of gods. Kerala, the green paradise of India, welcomes you with its beautiful landscapes, calm woods, and rich culture. Whether you are a beginner or an advanced practitioner, you will find a course that suits your needs and goals.

Yoga Alliance USA accredits our courses, and our teachers are experts in their fields. You will not only learn the techniques and philosophy of yoga but also experience its benefits for your body, mind, and soul. You will also meet like-minded people who share your passion and vision.

Visit: https://www.yogakulamacademy.com/

[yogakulam]

Online Yoga Teacher Training: Your Path to a Flexible and Comprehensive Yoga Certification

In recent years, online yoga teacher training (YTT) has gained immense popularity, offering flexibility, accessibility, and a unique learning experience to aspiring yoga instructors worldwide. Whether you’re a seasoned practitioner or a beginner with a passion for yoga, online training opens up opportunities to deepen your practice, enhance your teaching skills, and earn a recognized certification from the comfort of your home. Let’s dive into everything you need to know about online yoga teacher training.

What is Online Yoga Teacher Training?

Online yoga teacher training is a structured program designed to equip individuals with the knowledge, skills, and certification required to teach yoga. Traditionally conducted in-person, these programs now leverage digital platforms to provide comprehensive training remotely. Students participate in live or pre-recorded sessions, complete assignments, and engage with experienced instructors and peers, all through an online setup.

Benefits of Online Yoga Teacher Training

Flexibility and ConvenienceOnline yoga teacher training allows you to learn at your own pace, making it ideal for those with busy schedules or other commitments. You can access the material anytime, anywhere, without the need to travel, making it convenient for international students.

Cost-EffectiveBy eliminating travel and accommodation expenses, online programs are often more affordable than in-person ones. This makes online yoga teacher training accessible to more people and allows them to invest in their education without breaking the bank.

Diverse Learning ResourcesOnline training programs typically offer a range of digital resources, including video tutorials, e-books, and interactive workshops. These resources allow students to revisit complex topics as needed, reinforcing learning and enabling deeper comprehension.

Experienced and Accessible InstructorsMany online yoga teacher training programs are led by renowned yoga instructors from around the world. Through live sessions and Q&A forums, you can receive personalized guidance and feedback, benefiting from their expertise even from a distance.

Community BuildingOnline platforms offer ways to connect with a global community of like-minded practitioners. Many programs have private groups, discussion forums, and live chat features that allow you to build meaningful connections with other students and instructors.

What to Expect in an Online Yoga Teacher Training Program

Most 200 hour online yoga teacher training programs follow the structure of a traditional curriculum and cover essential aspects of yoga education. Here are some key elements you can expect:

Yoga Philosophy and HistoryUnderstanding the roots of yoga is crucial to becoming a well-rounded instructor. The training delves into ancient yogic texts like the Yoga Sutras, Bhagavad Gita, and the origins of yoga as a holistic discipline.

Anatomy and PhysiologyKnowledge of human anatomy is fundamental to teaching yoga safely. You’ll learn about the musculoskeletal system, how different poses affect the body, and how to adapt practices to different needs and abilities.

Asana (Posture) PracticeA core component of Yoga Teacher Training is learning and mastering yoga poses. Online Yoga Teacher Training programs provide detailed guidance on asanas, alignment, adjustments, and how to effectively lead students through each posture.

Pranayama (Breathing Techniques)Pranayama techniques are taught to help regulate energy and breath. You'll learn various breathing exercises to enhance focus, relaxation, and energy, both for your own practice and to teach your future students.

Meditation and MindfulnessMeditation and mindfulness are integral parts of yoga. You’ll gain practical experience with meditation techniques and explore how to guide students in cultivating mindfulness on and off the mat.

Teaching MethodologyUnderstanding how to lead a yoga class is essential. Teaching methodology includes cues, class structure, sequencing, and how to create a safe, inclusive, and welcoming environment for your students.

How to Choose the Right Online Yoga Teacher Training Program

AccreditationLook for programs that are accredited by recognized yoga organizations like the Yoga Alliance. Accreditation ensures that the program meets specific educational standards, and upon completion, your certification will be more widely recognized.

Instructor CredentialsResearch the instructors' experience and teaching style. A qualified and inspiring teacher can significantly impact your learning journey and help you become a confident instructor.

Curriculum and SpecializationsChoose a program with a curriculum that aligns with your goals. Some online yoga teacher training programs offer specialized training in areas like prenatal yoga, yoga therapy, or children’s yoga, which can broaden your teaching scope.

Community Support and InteractivityOpt for programs that offer interactive elements such as live sessions, group discussions, and feedback. Community support can enhance your learning and keep you motivated throughout the course.

Flexible SchedulingFlexibility is one of the main advantages of online yoga teacher training, but it's essential to ensure that the program’s schedule aligns with your availability. Look for options with self-paced learning, weekend classes, or recordings if you need to study around other commitments.

Preparing for Your Online Yoga Teacher Training Journey

Create a Dedicated SpaceSetting up a comfortable, distraction-free space for practice and study will enhance your focus and dedication to the training.

Invest in Essential EquipmentEnsure you have a yoga mat, blocks, straps, and any other props your program recommends. A stable internet connection is also essential for seamless access to classes.

Set Personal GoalsBefore starting, clarify your goals. Are you aiming to deepen your personal practice, or do you want to pursue a career as a yoga teacher? Having a clear purpose will keep you motivated throughout the training.

Commit to Regular PracticeYoga is more than just theory, it's about practice. Dedicate time to daily or weekly practice to embody the knowledge you’re gaining, ensuring you’re prepared to teach with confidence and authenticity.

Final Thoughts

Online yoga teacher training is a wonderful opportunity for those looking to pursue their passion for yoga in a flexible and accessible format. With dedication and an open mind, you can achieve a high level of expertise and readiness to guide others on their yoga journey. Take the time to research, select a program that aligns with your values and goals, and embrace the learning process wholeheartedly.

Whether you’re aiming to teach yoga or simply deepen your own practice, online Yoga Teacher Training  offers a comprehensive and transformative path to becoming a certified yoga teacher. Embrace the journey, and get ready to inspire others with the gift of yoga.

About Yogakulam Academy:

Yogakulam Academy is dedicated to promoting wellness and mindfulness through yoga, meditation, and holistic practices. With a mission to inspire and empower individuals of all ages, we strive to create supportive and inclusive environments where personal growth and transformation flourish.

For more information about the Yoga Teacher Training and to register for the upcoming webinar,

Please visit https://www.yogakulam.com or contact  Raghu Shankar at  07829210166.

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Yoga Alliance: https://www.yogaalliance.org/SchoolPublicProfile?sid=7998&lid=9591

[yogattcnepal]

Connect with Tradition: Yoga Teacher Training in Nepal 2024 at Rishikul Yogshala

Are you ready to deepen your yoga practice and transform your life? Join us in the mystical land of Nepal for an enriching Yoga Teacher Training program in 2024, hosted by Rishikul Yogshala, one of the most revered names in the world of yoga.

Why Nepal?

Nepal, the birthplace of yoga and home to the majestic Himalayas, is the perfect backdrop for your yoga teacher training journey. The serene landscapes, ancient temples, and the spiritual energy of the land offer an unparalleled environment for personal growth and self-discovery. Training in this sacred space allows you to connect with the roots of yoga and immerse yourself fully in the practice.

What Makes Rishikul Yogshala Special?

At Rishikul Yogshala, we are committed to providing a comprehensive and transformative training experience. Here’s what sets our 2024   200 hour Yoga Teacher Training  apart:

Authentic Yoga Tradition:

Our curriculum is deeply rooted in traditional yogic teachings. You’ll learn from experienced teachers who are dedicated to preserving the authenticity of yoga. We offer a balanced blend of practical skills and philosophical insights, ensuring a well-rounded education.

Expert Instructors:

Our team consists of highly qualified and experienced yoga instructors who bring their wisdom and passion to every class. They are dedicated to guiding you through every aspect of your training, from asanas and pranayama to meditation and anatomy.

Holistic Curriculum:

Our training program covers a wide range of topics, including Hatha Yoga, Vinyasa Flow, Pranayama (breath control), Meditation, Yoga Philosophy, and Anatomy. This comprehensive approach ensures that you gain a deep understanding of yoga and its various dimensions.

Personalized Attention: We believe in the importance of individual attention in your learning journey. Our small class sizes allow us to provide personalized guidance and support, helping you to refine your practice and teaching skills.

Cultural Immersion:

Nepal’s rich cultural heritage adds a unique dimension to your training. You’ll have the opportunity to explore local traditions, visit ancient temples, and experience the vibrant local culture.

Supportive Community:

 Join a community of like-minded individuals who share your passion for yoga. The supportive and nurturing environment at Rishikul Yogshala fosters strong bonds and lifelong friendships.

 Program Highlights

- Duration: 200-hour, 300-hour, and 500-hour programs available, depending on your level of experience and goals.

- Dates: Various start dates throughout 2024 to fit your schedule.

- Accommodation: Comfortable and serene accommodations that enhance your training experience.

- Meals: Nutritious and delicious vegetarian meals that support your practice and well-being.

By completing a 200-hour Yoga Teacher Training program, you embark on a transformative journey that not only deepens your personal practice but also equips you with the skills to share the benefits of yoga with others. Whether you’re looking to start a new career or simply deepen your understanding of yoga, this program is the perfect first step.

Conclusion

The path to becoming a yoga teacher is a profound and rewarding journey. By choosing to train in Nepal with Rishikul Yogshala, you are not only enhancing your practice but also connecting with the essence of yoga in a place of deep spiritual significance.

Join us in Nepal in 2024 and embark on a journey that will enrich your life and the lives of those you teach. We look forward to welcoming you to our yoga family and supporting you on this transformative path.

For any inquiries please Contact Us.

Contact Information:

Rishikul Yogshala

Call: +91 98452 71423

Email: rishikulyogshalaindia@gmail.com

[monkeymick89]

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[burst-of-iridescent]

South Asian and Hindu Influences in ATLA (Part 2)

disclaimer: i was raised culturally and religiously hindu, and though i've tried to do my research for this post and pair it with my own cultural knowledge, i'm not an expert on hinduism by any means. should i mess up, please let me know.

please also be aware that many of the concepts discussed in this post overlap heavily with religions such as buddhism and jainism, which might have different interpretations and representations. as i'm not from those religions or cultures, i don't want to speak on them, but if anyone with that knowledge wishes to add on, please feel free.

Part 1

In the previous post, I discussed some of the things ATLA got right in its depictions of desi and hindu cultures. unfortunately, they also got plenty of things wrong - often in ways that leaned towards racist caricatures - so let's break them down, starting with...

Guru Pathik

both the word "guru" and name "pathik" come from sanskrit. pathik means "traveler" or "he who knows the way" while guru is a term for a guide or mentor, similar to a teacher.

gurus were responsible for the very first education systems in ancient india, setting up institutions called gurukuls. students, referred to as disciples, would often spend years living with and learning from their gurus in these gurukuls, studying vedic and buddhist texts, philosophy, music and even martial arts.

however, their learning was not limited merely to academic study, as gurus were also responsible for guiding the spiritual evolution of their disciples. it was common for disciples to meditate, practice yoga, fast for days or weeks, and complete mundane household chores every day in order to instill them with self-discipline and help them achieve enlightenment and spiritual awareness. the relationship between a guru and his disciple was considered a sacred, holy bond, far exceeding that of a mere teacher and student.

aang's training with guru pathik mirrors some of these elements. similar to real gurus, pathik takes on the role of aang's spiritual mentor. he guides aang in unblocking his chakras and mastering the avatar state through meditation, fasting, and self-reflection - all of which are practices that would have likely been encouraged in disciples by their gurus.

pathik's design also takes inspiration from sadhus, holy men who renounced their worldly ties to follow a path of spiritual discipline. the guru's simple, nondescript clothing and hair are reflective of the ascetic lifestyle sadhus are expected to lead, giving up material belongings and desires in order to achieve spiritual enlightenment and, ultimately, liberation from the reincarnation cycle.

unfortunately, this is where the respectful references end because everything else about guru pathik was insensitive at best and stereotypical at worst.

it is extremely distasteful that the guru speaks with an overexaggerated indian accent, even though the iranian-indian actor who plays him has a naturally british accent. why not just hire an actual indian voice actor if the intention was to make pathik sound authentic? besides, i doubt authenticity was the sole intention, given that the purposeful distortion of indian accents was a common racist trope played for comedy in early 2000s children's media (see: phineas and ferb, diary of a wimpy kid, jessie... the list goes on).

furthermore, while pathik is presented a wise and respected figure within this episode, his next (and last) appearance in the show is entirely the opposite.

in the episode nightmares and daydreams, pathik appears in aang's nightmare with six hands, holding what appears to be a veena (a classical indian music instrument). this references the iconography of the hindu deity Saraswati, the goddess of wisdom and knowledge. the embodiment of divine enlightenment, learning, insight and truth, Saraswati is a member of the Tridevi (the female version of the Trimurti), one of the most respected and revered goddesses in the Hindu pantheon... and her likeness is used for a cheap laugh on a character who's already treated as a caricature.

that's bad enough on its own, but when you consider that guru pathik is the only explicitly south asian coded character in the entire show, it's downright insulting. for a show that took so many of its foundational concepts from south asia and hinduism and yet provided almost no desi representation in return, this is just rubbing salt in the wound.

Chakras

"chakra", meaning "circle" or "wheel of life" in sanskrit, refers to sources of energy found in the human body. chakra points are aligned along the spine, with energy flowing from the lowest to the highest point. the energy pooled at the lowest chakra is called kundalini, and the aim is to release this energy to the highest chakra in order to achieve spiritual enlightenment and consciousness.

the number of chakras varies in different religions, with buddhism referencing five chakras while hinduism has seven. atla draws from the latter influence, so let's take a look at the seven chakras:

Muladhara (the Root Chakra). located at the base of the spine, this chakra deals with our basest instincts and is linked to the element of earth.

Swadhisthana (the Sacral Chakra). located just below the navel, this chakra deals with emotional intensity and pleasure and is linked to the element of water.

Manipura (the Solar Plexus Chakra). located in the stomach, this chakra deals with willpower and self-acceptance and is linked to the element of fire.

Anahata (the Heart Chakra). located in the heart, this chakra deals with love, compassion and forgiveness and is linked to the element of air. in the show, this chakra is blocked by aang's grief over the loss of the air nomads, which is a nice elemental allusion.

Vishudda (the Throat Chakra). located at the base of the throat, this chakra deals with communication and honesty and is linked to the fifth classical element of space. the show calls this the Sound Chakra, though i'm unsure where they got that from.

Ajna (the Third Eye Chakra). located in the centre of the forehead, this chakra deals with spirituality and insight and is also linked to the element of space. the show calls it the Light Chakra, which is fairly close.

Sahasrara (the Crown Chakra). located at the very top of the head, this chakra deals with pure cosmic consciousness and is also linked to the element of space. it makes perfect sense that this would be the final chakra aang has to unblock in order to connect with the avatar spirit, since the crown chakra is meant to be the point of communion with one's deepest, truest self.

the show follows these associations and descriptions almost verbatim, and does a good job linking the individual chakras to their associated struggles in aang's arc.

Cosmic Energy

the idea of chakras is associated with the concept of shakti, which refers to the life-giving energy that flows throughout the universe and within every individual.

the idea of shakti is a fundamentally unifying one, stating that all living beings are connected to one another and the universe through the cosmic energy that flows through us all. this philosophy is referenced both in the swamp episode and in guru pathik telling aang that the greatest illusion in the world is that of separation - after all, how can there be any real separation when every life is sustained by the same force?

this is also why aang needing to let go of katara did not, as he mistakenly assumed, mean he had to stop loving her. rather, the point of shedding earthly attachment is to allow one to become more attuned to shakti, both within oneself and others. ironically, in letting go of katara and allowing himself to commune with the divine energy of the universe instead, aang would have been more connected to her - not less.

The Avatar State

according to hinduism, there are five classical elements known as pancha bhuta that form the foundations of all creation: air, water, earth, fire, and space/atmosphere.

obviously, atla borrows this concept in making a world entirely based on the four classical elements. but looking at how the avatar spirit is portrayed as a giant version of aang suspended in mid-air, far above the earth, it's possible that this could reference the fifth liminal element of space as well.

admittedly this might be a bit of a reach, but personally i find it a neat piece of worldbuilding that could further explain the power of the avatar. compared to anyone else who might be able to master only one element, mastering all five means having control of every building block of the world. this would allow the avatar to be far more attuned to the spiritual energy within the universe - and themselves - as a result, setting in motion the endless cycle of death and rebirth that would connect their soul even across lifetimes.

[nancywile-blog]

Top Skills Gained in Registered Children's Yoga Teacher Training

Embarking on a journey in registered children's yoga teacher training equips aspiring instructors with essential skills that not only enhance their teaching capabilities but also positively impact children's lives. Whether you're participating in kids yoga training online or in-person, the knowledge and skills gained are invaluable. Here’s a look at some of the top skills you’ll develop.

1. Understanding Child Development

A fundamental aspect of children's yoga teacher training is understanding the various stages of child development. This knowledge allows you to tailor your yoga sessions to meet the unique needs of different age groups. You’ll learn how to design age-appropriate classes that engage children both physically and mentally, fostering a love for yoga from an early age.

2. Effective Communication Techniques

Communicating with children requires a different approach than teaching adults. In your training, you’ll develop skills to convey instructions clearly and creatively. Techniques such as storytelling, using props, and incorporating games help make your classes more engaging. These skills are particularly useful in kids yoga training online, where creative communication becomes essential in virtual settings.

3. Creating a Safe and Welcoming Environment

Safety is paramount when teaching yoga to children. Registered children's yoga teacher training emphasizes how to create a nurturing and safe environment. You’ll learn strategies to manage classroom dynamics, ensure physical safety during poses, and create an atmosphere where kids feel comfortable expressing themselves. This skill is crucial, especially when conducting classes through Kids Yoga Online, where establishing rapport and trust is key.

4. Incorporating Mindfulness Practices

Mindfulness is a core component of yoga, and children greatly benefit from it. In your training, you’ll explore various mindfulness techniques suitable for kids, including breathing exercises and visualization. These practices not only enhance children's yoga experience but also equip them with tools to manage stress and emotions in their everyday lives.

5. Adapting Yoga Poses for Children

One of the most exciting aspects of children's yoga is the adaptability of poses. You’ll learn how to modify traditional yoga poses to suit children's bodies and abilities. This includes using playful language and creative imagery to help children understand the movements. Whether you’re teaching in-person or through Kids Yoga Online, the ability to adapt poses ensures all children can participate and enjoy their yoga experience.

6. Classroom Management Skills

Effective classroom management is crucial when working with kids. Throughout your children's yoga teacher training, you’ll develop strategies to keep children engaged and focused. Techniques such as setting clear expectations, using positive reinforcement, and maintaining a fun yet structured environment will help you navigate the challenges of teaching diverse groups of children.

7. Building Community and Connection

Finally, a vital skill gained in registered children's yoga teacher training is the ability to foster community. You’ll learn how to create connections among students, encouraging teamwork and friendships through group activities and partner poses. This sense of community is especially important in online classes, where building connections can enhance the overall experience.

Conclusion

Registered children's yoga teacher training by Yoga Education Institute empower you to inspire and educate the next generation. From understanding child development to fostering mindfulness and community, the training equips you to make a meaningful impact. Whether you choose kids yoga training online or in-person, the journey is sure to be rewarding for both you and your students. So take the leap and embrace the opportunity to enrich young lives through the transformative practice of yoga!

[a-sky-full-of-ideas]

My favourite jobs of MDZS characters in a modern AUs (that aren’t business men cause that’s too obvious) and why, in no specific order!

WWX

Graphic designer (XZ former job, freelancer)

Gardener (he loved it !!)

Athlete (all rounder)

Photographer, specifically landscape/storms or otherwise on site stuff (free/unbound)

Artist (freelancer and creative)

Flutist

Band member specifically bassist and lyricist

DJ (free)

Influencer (is he not basically that lol)

YouTuber

Journalist (he loves to annoy ppl and find things out that they’d rather not want)

Talk show host/interviewer

Stunt man (he loves the adrenaline)

Crazy scientist/engineer (achieve the impossible)

Basically anything that is full of freedom, where he can travel wherever, whenever he wants! Something unbound to a place and by his own rules.

LWJ

Vet (he loves those bunnies so much)

Classical musician

Music teacher (loves music/good with kids)

Fashion designer (have you seen his wardrobe)

Librarian/archivist (he likes order)

Judge on a music competition show (we know he loves to judge ppl but also bring out the best in them)

Influencer, doesn’t talk in his videos at all, just shows the skill, wether it’s cooking, martial arts or music

Journalist (helps ppl and cares for the uncomfortable truth, no qualms running to the end of the world for it)

Critic (wether it’s restaurants or movies, judgemental but eloquent and fair)

Anything traditional and well regarded but that is supporting one or more of his interests. Then again he can be a judgmental and rebellious.

JC

Architect ( “rebuild the Yunmeng clan to its former glory” or sth. Also fashion for buildings but very logical, precise and pragmatic and mostly a highly regarded job)

Fashion designer (have you seen his wardrobe?!)

Lawyer (dude loves to argue and scare ppl but also cares for the right ppl to be punished aka 2in1 for him)

Meteorologist (who best to read the incoming storm but the storm himself ?)

YouTuber, specifically cooking channel “cooking with juijui” aka for JL

Gym teacher (we see him train his new disciples)

Swimmer (best swimmer of YM or what ? Drowns out his thoughts and focuses on his body which at least he knows)

Librarian/archivist (he likes order and is stuck in the past)

Dog trainer

Vet/animal shelter owner (he loves those dogs so much and if he can’t have them he’ll at least treat them)

For him I love the two extremes of either sth that his parents will highly approve of cause it gets them money and status or sth that is completely just for himself and his interests, be it animals or his nephew

LXC

music teacher ( loves music and good w/kids)

Art teacher ( can draw and good w/kids)

Librarian (quite life he craves )

Professor

Flutist

Classical musician (traditional)

Yoga teacher

Voice actor for self help books and stuff

Judge (fair but steadfast)

Museum director (traditional and honoring the past)

Born a teacher I believe. Patience of a saint, not condescending at all and skilled at everything he does. Doesn’t need the fame of being a pro.

Some obvious ones

Wen Qing = doctor

JYL = Cook (Restaurant or celebrity with talk show)

NHS = fashion designer

NMJ = personal trainer

Feel free to add!

[michelehauswirth]

Yoga for Children

Yoga is a transformative practice for children. It helps to increase physical activity and flexibility, manage stress and anxiety, improve emotional regulation and overall mood, and boost self-esteem. Teaching yoga to kids can easily turn into relatable and fun exercises. Yoga activities improve concentration and enhance attention and memory in studies. Learn teen yoga training to empower you to master yoga postures for kids.

[teenagelovecolor]

Inclusive and Accessible Online Yoga Training with Rainbow Yoga Training

Rainbow Yoga Training is a leading online platform for yoga enthusiasts offering online courses, workshops, and retreats. With a focus on inclusivity and accessibility, the website is committed to providing a safe and supportive community for all individuals regardless of their background or experience with yoga.

[anchoeritic]

Jake sully pregnancy anything !!! Please . I NEED DILF JAKE

your habits jake learned to grow used to after you became pregnant with his child:

• constant need for cuddles / physical touch. your number one love language is cuddles, second is probably acts of service. it can vary from time to time.

• it didn’t matter what time of day it was, where you were sitting or standing, you always needed to feel him in one way or another. you tend to hold his hands a lot more when you’re in public rather than hugging onto him though. you knew the clan wouldn’t mind but it’s much more personal.

• jake smiles to himself when he feels your hand slip into his, your fingers intertwining gently. your hands were smaller than his so it felt like he was melting your hands but you loved that. the warmth of your mate could never steer you away, only drag you closer to him.

• another habit jake got used to, the emotional rollercoasters you would go on because of your hormones. it would happen almost all the time and only he knew how to deal with it.

• being more emotional can also lead to becoming more anxious: as jake calls it, you can be a little over the edge sometimes. refusing to

• sometimes you’d wake up crying in jake’s arms, using him as a shield to shy away. it would work out pretty well because you’ll usually be met with kisses and breathy reassurances by your mate: “you’re okay, baby.” “i’m right here, don’t worry.”

• sobs. he is the cutest person to ever exist. literally the most wholesome in the entire universe.

• his favourite thing to do when you’re falling asleep is hum to you. he’s not a great singer, he knows that, but it took him time to realize that maybe you thought different.

• his singing is trash but you would never tell him that. you’d rather listen to his voice right as you fall asleep than listen to the crickets of silence and his heavy snores.

• so he likes to hum nursery rhymes or old songs that his friends would sing to him during his time as a marine and pet your hair, hoping the lil lovebug in your belly could hear the bonding of their parents. jake would do anything to make his loved ones happy.

• something else you picked up was a lot more gentle training, like yoga! preparing for birth was something unexpected so you had to get ready for it.

• jake would come back from his training to you in a warrior pose, it didn’t look close to the warrior poses he had to endure training with the clan, but he still joined you.

• pressing a kiss to your head as a quiet greeting, he’d get into position, following your voice as his commands. “let the wind flow through you, let it feel your emotions, let everything blow out,”

• let’s just say the session would be ruined by jake laughing at how you worded your sentences, finding them a lot dirtier than you did. “shut up.” “jeez, i’m sorry, honey!”

• little did he know, you’d be laughing under your breath too.. just a lil bit quieter than he did though so he wouldn’t notice.

• “you’re a child, jake.” you scolded him, moving down into a different position, feeling the stretch of your muscles. he chuckled, shaking his head. “how did you expect me not to laugh?” true.

• you began to become more of a motherly figure to the other children, trying to teach them the language of the sky people. you weren’t a teacher, but someone that was willing to share the world jake once set life on.

• from the nature around, you would weave them into small gifts, giving them to each of the children with a smile. those handmade gifts can vary from hats, bracelets, and even rings.

• your partner in crime was, you guessed it, jake. he would collect and you would weave. a two man job for a couple, this was light work.

• while taking care of the children from time to time, you developed a group meeting; called it a sharing circle. jake recommended it as a type of way to get closer to one another. each day, a couple of kids would talk about themselves like a show & tell, telling stories or just about their favourite hobbies.

• soon after, some of the adults would start to join, sitting beside their kids and listening to their stories. neytiri loved to talk about the history of toruk makto, creating tiny shadow figures with her hands to entertain the children.

• life wasn’t so easy on pandora but it was your homeland, you were surrounded by the people you loved, the mate of your dreams. you wouldn’t trade it for anything else.

[yogakulamacademy]

Online Kids Yoga Teacher Training: A Path to Empowering Young Minds

In recent years, yoga has gained widespread popularity as a tool for promoting physical, mental, and emotional wellness. Traditionally seen as a practice for adults, yoga has expanded to include children as well. As a result, the demand for trained Kids Yoga Teachers has risen, and Online Kids Yoga Teacher Training programs have emerged as a convenient and accessible option for those wanting to guide children through this holistic practice.

Online Kids Yoga Teacher Training offers a unique opportunity for yoga enthusiasts, educators, and wellness professionals to specialize in teaching yoga to children of various age groups. These programs cater to individuals who want to enhance children’s well-being, improve focus and behavior, and foster emotional intelligence through the practice of yoga. Let’s dive deeper into the benefits and features of Online Kids Yoga Teacher Training.

Why Choose Online Kids Yoga Teacher Training?

1. Convenience and Flexibility

One of the most significant advantages of online training is its convenience. You can complete the course from the comfort of your home, at your own pace. Many programs offer self-paced learning modules, allowing you to access video lessons, reading materials, and quizzes at times that suit your schedule. This flexibility makes it easier for individuals with busy lives, such as parents, teachers, or professionals, to pursue the training without disrupting their daily routines.

2. Access to Expert Instructors

Online Kids Yoga Teacher Training programs often feature instructors who are seasoned yoga practitioners and educators with extensive experience in working with children. These experts can offer guidance, tips, and advice through webinars, live sessions, or video lectures. You also have the opportunity to ask questions and receive personalized feedback, helping you hone your teaching skills.

3. Comprehensive Curriculum

Online courses generally provide a well-rounded curriculum that covers everything you need to know to teach yoga to children. This includes:

Age-appropriate Asanas: Learning how to adapt yoga poses for different age groups, from toddlers to pre-teens, ensuring they can safely participate and enjoy the practice.

Mindfulness and Breathing Techniques: Teaching children breathing exercises and mindfulness practices that help with relaxation, concentration, and emotional regulation.

Classroom Management: Understanding how to maintain a fun, engaging, and safe environment while ensuring children stay focused and involved in the practice.

Games and Activities: Incorporating creative activities, such as yoga games and stories, to keep children engaged while helping them develop physical coordination and flexibility.

4. Building Emotional and Mental Health

Kids yoga is not only about physical movement; it also helps children with emotional growth. Online training programs teach you how to guide kids through practices that promote emotional intelligence, help them deal with stress, and foster positive thinking. By teaching children to become more self-aware, grounded, and empathetic, yoga offers tools that benefit their overall mental health.

5. Certification and Career Opportunities

After completing your Online Kids Yoga Teacher Training, you will receive a certification that qualifies you to teach children’s yoga classes. This certification opens up a range of career opportunities in various settings, such as:

Schools and Daycares: Introducing yoga programs in schools or childcare centers to support physical education and mental well-being.

Private Classes: Offering private yoga sessions for children with special needs or those looking for more personalized attention.

Community Programs: Running workshops and classes in community centers or yoga studios to introduce children to the benefits of yoga.

Online Yoga for Kids: Teaching virtual yoga classes for kids, expanding your reach to children worldwide.

6. Inclusivity for Diverse Populations

Kids Yoga Teacher Training programs are designed to cater to a diverse group of children, including those with physical disabilities, ADHD, autism spectrum disorder (ASD), and other special needs. Online programs often offer insights into how to adapt yoga practices for children with different abilities, ensuring that yoga becomes accessible and beneficial to all kids.

What Will You Learn in Online Kids Yoga Teacher Training?

While each training program varies slightly, most courses will cover core concepts necessary to confidently teach kids’ yoga. Here’s a snapshot of what you can expect:

1. Child Development and Yoga

Understanding child development is crucial when teaching yoga to kids. Online Kids Yoga Teacher Training programs often cover stages of cognitive, emotional, and physical development, helping you tailor your yoga classes to children of different ages and abilities.

2. Yoga Poses for Children

You’ll learn how to modify traditional yoga poses to be safe and fun for children. For example, simplifying postures like Downward-Facing Dog, Warrior, or Tree Pose, and incorporating elements like animal-themed poses (e.g., Cat-Cow, Cobra) to capture their imagination.

3. Yoga Philosophy for Kids

While many adults might practice yoga for its philosophical aspects, children are more engaged when the teachings are simple and fun. Online programs guide you on how to introduce basic yoga philosophies like kindness, gratitude, and mindfulness in ways children can understand and apply.

4. Creating Engaging Classes

You will learn how to design engaging yoga classes that incorporate music, storytelling, and games to keep children excited about yoga. Creativity is key in making yoga enjoyable, and your training will help you blend yoga with fun, age-appropriate activities.

5. Safety and Injury Prevention

Teaching yoga to children requires an understanding of their unique physical limitations and needs. Online training covers how to ensure the safety of your students, including proper alignment, preventing injuries, and providing modifications for different abilities.

6. Behavioral Management Techniques

In any classroom setting, managing behavior is key. You will be taught techniques for keeping children focused and engaged while maintaining an atmosphere of respect, kindness, and fun. This includes using positive reinforcement and making yoga accessible to children with varying attention spans.

Conclusion

Online Kids Yoga Teacher Training is an excellent way to gain the skills and knowledge necessary to teach yoga to children in a fun, engaging, and safe way. With a focus on mindfulness, physical activity, and emotional development, yoga for kids is an invaluable tool for promoting overall well-being. Whether you're an experienced yoga teacher or a beginner, this training offers an exciting opportunity to help kids develop healthy habits that last a lifetime while also opening up new career opportunities in the growing field of children's yoga.

About Yogakulam Academy:

Yogakulam Academy is dedicated to promoting wellness and mindfulness through yoga, meditation, and holistic practices. With a mission to inspire and empower individuals of all ages, we strive to create supportive and inclusive environments where personal growth and transformation flourish.

For more information about the Yoga Teacher Training and to register for the upcoming webinar,

Please visit https://www.yogakulamacademy.com or contact  Raghu Shankar at  07829210166.

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[shrinkingmarie]

journal entry 11/15 (friday)

good morning lovelies <3

i’m writing this on the train to work at 10:24 am.

I lost 0,3kg overnight despite eating at 10pm.

I think i’ve unlocked my personal weight loss and “health” routine, it’s listed below if any of you wanna read it. I’m super scared of my test at work. I work with kids and we’re doing a project on emotions. Today my teacher is going to watch while we play a few games and write down things that make us feel happy. I’m praying it goes well but I took adhd meds so I’m not half as anxious as I usually would be because I can focus and organize my thoughts lol.

I’m gonna update you guys how my day goes <3

my current routine (600-100c🐰als a day) (🐰 stands for c**ories)

wake up and w🐰igh myself (obv)

prepare breakfast:

rice flakes (i cannot recommend toddler food enough seriously a bowl of them has 76🐰)

a crumbled rice cake

fresh berries, a bit of banana, freeze dried fruits

on a high 🐰 day i add cashew paste and crumbled protein cookies (self made)

sweetener

almond milk

routine:

get dressed, skincare

drink coffee (with adhd meds)

thyroid meds

eat breakfast

15 minutes of yoga/ stretching

prepare what i need for the day

i feel so much better since adapting to this routine honestly. I’ve had rice flakes of yogurt with these toppings for every meal the past days and not only did i drop 0,5kg since monday but i also don’t feel dizzy so it’s a win win