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i havent seen ur posts in a long time, so i js wanted to check up on you! hope ur doing well

thank u guyss i just havent had any motivation or ideas for shifting posts specifically but ill start being more active soon

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HOW TO BUILD COMMUNITY

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go outside as much as possible

start saying hello to radom people and spark up a conversation

smile and wave to strangers

go to events happening near you

always say yes to oppurtunities

ask random questions from strangers

become a regular somewhere

bake sweets for your neighbours and invite them over

spend time at your local community center

volunteer (it can just be helping a random old lady carry her groceries home)

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꒰ა WRITING PROMPTS ໒꒱

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write about a character slowly going insane but not realising it (from their own perspective)

rewrite a scene from your favourite book but improve it

write about the origin of magic/who discovered it and how

make up a legend and write about it

use your favourite song as a prompt and write a story about it

write about the imaginary friend of a child

try to write something youve never written if you write poetry, try writing a story, if you write stories try writing an essay)

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GUIDE TO KEEPING AN INNER WORLD JOURNAL

. . .

WHAT EVEN IS AN INNER WORLD JOURNAL?

an inner world journal is a visual way to document your inner world by (mostly) drawing

WHAT CAN YOU ADD IN AN INNER WORLD JOURNAL?

your emotions/moods/personalities as characters that you design and how they react to different situations, landscapes that represent something meaningful to you

WHY KEEP ONE?

to express yourself in a way that doesnt feel too deep or vunerable, to document your life, to improve your drawing skills, to reflect on your life and situations in a fun way, better alternative if you dont enjoy writing, its super fun!!

HOW TO START ONE?

try to list your most frequently felt emotions/ personalities (examples: artist, alien, fear, whimsical fairy) and draw them as characters (tip: dont make them too complicated since it might be annoying to draw them multiple times)

act as if the journal is a portal into your world (mind and soul) you can design the cover as a door, the first page can be the entrance design as many characters and landscapes as you want add places like the kingdom of ideas

PAGE IDEAS

multiple different characters having a conversation what are they talking about: how do they feel about it? why?

how each character reacts to different events that happen in your life

rooms/posessions of different characters

how you could take better care of each character/help them

(example: helping fear get over its fears)

how the characters get along with each other

list all of your desires and draw a land with all of them in it and call it the land of my dreams

EXAMPLES OF HOW PAGES CAN LOOK LIKE

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THINGS TO CLEAN OUT TO MAKE ROOM FOR NEW THINGS TO ENTER YOUR LIFE .ᐟ.ᐟ

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your junk drawer

pencil case and school bag/purse

all pockets

pictures, apps and notes app

perfumes and other products you no longer use

books you no longer read 

fridge

contacts

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ಿৎ WAYS TO GIVE YOURSELF THE 5 LOVE LANGUAGES

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quality time - watching a movie or show you enjoy, journaling, listening to music, going for a walk, meditating, doing anything creative, reading, any other hobby you have

acts of service - doing homework in advance, cleaning your room, working out, getting something done thats been waiting to get done, eating a healthy meal

gift giving - get yourself flowers, get yourself something youve been wanting, buy/make new hobby supplies (new paints, a book, etc), make yourself cookies, sew yourself a new shirt. take yourself shopping

words of affirmation - listen to self love affirmations, say them to yourself from the mirror or write them down in a journal, think positively (not only about yourself but other people and things too), compliment yourself when you feel pretty (and even when you dont)

physical touch - take care of your body - go for a run, use a body lotion/oil, do a face mask, have a skin care routine, take hot/cold showers daily, get your nails done/do them yourself, stretch

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𓏵 FRIENDSHIP DYNAMICS TO SCRIPT

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the one that finds out all the gossip and secrets and the one that has a secret blog about it

looks scary but is soft and looks soft but is scary

the one that scared to confront people and the other starts fights with people if they hurt the other one

partners in crime

the one that junk journals and the one thats always gifting them junk

hates drama and always in drama

one that always likes a different guy and one that puts love spells on them so theyd like the other one

always has fun facts to share and always listens to them

only wears bright colors and only wears black

reads books and watches movies

calm and energetic

always has different colored hair and does it for them

popular extravert and socially anxious

chaotic rebel and mom friend

loves parties and stays in

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ᥫ᭡ GUIDE TO MAKING READING FUN

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predict whats gonna happen next

write down all words you like

write down all words you dont know the meaning to, search up the meaning and write that down aswell

write down how each character reminds you of you/other people you know/other characters

write down character predictions (ex: *name* definitely collects stickers)

take notes about any new things you find out

draw how you think characters/places from the book/story look like

design a new book cover for it

illustrate it

write down what you would do (differently) in situations that come up in the book/story if you were the character 

make playlists/moodboards for characters or just the book/story overall

act out scenarios from the book/story you’re reading by a mirror

make a reading bingo card before reading it

make a matching bookmark for each book

research fun facts about your current reads

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LUCID DREAMING TIPS

. . .

keeping a dream journal - writing down every single dream you remember right after waking up

reality checks (try to put your finger through your hand, plug your nose and try to breathe) - makes it more likely for you to realise you’re dreaming in a dream 

ask yourself throughout the day, “am I dreaming or awake?” - makes it more likely for you to realise you’re dreaming in a dream

affirmations like “the next time I’m dreaming I will realise that I’m dreaming” before going to sleep

visualise yourself getting lucid in a (recent) dream

meditation (lucid dreaming guided meditations)

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your reminder that you can totally make up new movies, books, shows, video games to exist into your drs



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frequency in shifting

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you know how to have your manifestation you have to match your frequency to that thing? it works the exact same with shifting and that may be the thing that’s “holding you back” from shifting.

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here are some things you can do to raise your frequency:

eat as healthy as possible - try to eat less processed foods, drink lots of water

go for runs and walks

meditate (you don’t only have to meditate when trying to shift, meditation has many more benefits)

get enough sleep at the right time (going to sleep early and waking up early, not the other way around)

do more of what brings you joy (unless it’s harming you) especially if it sparks your creativity

feel your feelings instead of suppressing them

gratitude journaling

cut out things and people that make you anxious

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people often try to force their way into their dr with low vibrational energy and feel frustrated if they “fail”. understand that the way you currently feel doesnt matter as much as your overall frequency. if your overall frequency is low then you might shift into a place where i promise you, you dont want to be in (the lower astral plane - when we astral project (or shift), we are using our mind to project our soul/consciousness into the astral plane. you will only see and encounter beings that are on a similar frequency as you. if you operate on a low frequency, you will come across negative entities. - more about it here page 13) it might just be your own spirit guides holding you back from being able to shift in order to protect you. instead of feeling angry at “failed” attempts, try to raise your frequency.

signs you have a low frequency:

anxiety

fear

shame

guilt

sense of being “stuck”

difficulty focusing

being sick frequently

sleep problems

substance issues

attracting toxic people or experiences

feeling like you dont have a purpose/uninspired

overthinking

feelings stressed

feeling disconnected

exhaustion

being easily irritated

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signs you have a high frequency:

creativity

feeling at peace

positivity

strong intuition

feeling gratitude

being expressive and open

present moment awareness

good physical and mental health

harmonious relationships

animals and children love you

enthusiasm

you are energetic

being kind

clear thinking

sense of purpose

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the more your frequency aligns with your dr and dr self, the better of a chance you ahvw of actually shifting there.

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ᥫ᭡ FANTASY DR MOODBOARD

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ᥫ᭡ WHOS MOST LIKELY TO QUESTIONS TO HELP DEVELOP DRS OR OCS

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…get famous

…participate in a burger eating competition 

…get a stupid tattoo

…collect dead bugs

…secretly have superpowers

…win a game of trivia

…donate their life savings

…have emoji movie in their letterboxd top 4

…keep a journal

…write poetry about climate change

…read news papers daily

…not wear underwear going out

…eat a fly just to see what it tastes like

…invent something huge and genious

…use “:3 instead of :)”

…come out as gay

…read russian literature

…never use capital letters

…text their teacher on instagram instead of gmail

…ghost their therapist

…fake their death

…steal something they dont need from a store

…write a book

…act in a shitty horror movie

…scam someone in adopt me

…fall for a free robux scam

…be in love with a fictional character

…start crying after accidentally stepping on an ant

…try hard drugs

…be a fairy for halloween

…be scared of pickles

…be gossip girl

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JOURNALING PROMPTS FOR EACH TAROT CARD

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THE FOOL

what baggage are you still carrying with you from the past?

what would your life look like if you trusted life/ the universes guidance fully?

where in your life have you stopped yourself from doing something just because you were scared to look foolish?

what does freedom mean to you?

what would you like to start fresh with?

who would you take with you on an adventure?

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THE MAGICIAN

what kind of reality are you currently manifesting with your thoughts and beliefs? what have you

successfully manifested in the past? what are you currently trying to manifest? why? how?

what tools do you already have to create the life of your dreams? whats stopping you?

what would change if you believed you were the creator of your reality?

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THE HIGH PRIESTESS

whats your relationship with your intuition like? (do you usually listen to it or ignore it?)

in what area of your life are you seeking external answers, even though the truth is already within you?

what do you already do that helps you connect with your subconsious? what could you do more?

what emotions or truths have you been afraid to acknowledge?

which parts of yourself do you keep hidden? why?

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THE EMPRESS

how do you nurture yourself vs other people? what does that say about yourself?

what ways of your life should you stop trying to control everything and just let things be?

do you think of yourself as a creative person? were you always like this?

whats a time you were unappreciative of something or someone?