#jumpstart weight loss

[fitfusebox]

The Smoothie Diet: Transform Your Body with a 21-Day Rapid Weight Loss Program

To get the Smoothies diet ------> CLICK HERE <------

The Smoothie Diet is a comprehensive 21-day program designed to facilitate rapid weight loss and transform your body. This immersive program combines the power of nutritious smoothies with strategic meal plans, enabling you to achieve your weight loss goals in a healthy and sustainable manner. With a focus on delicious and nutrient-packed smoothies, this program offers a convenient and enjoyable way to fuel your body while shedding excess pounds. By following the carefully crafted meal plans and incorporating smoothies into your daily routine, you can kickstart your weight loss journey and experience noticeable results within a short timeframe. This description highlights the program's effectiveness, emphasizing its commitment to supporting your weight loss goals through a combination of healthy nutrition, portion control, and regular physical activity. Whether you're looking to jumpstart your weight loss or adopt a healthier lifestyle, the Smoothie Diet's 21-day program provides the structure and guidance you need for long-term success.

To get the Smoothies diet -----> CLICK HERE <------

[o2livesecret]

3 Simple Early Morning Workouts to Jumpstart Your Day |@o2livesecret

[niniluvsainz]

sad beautiful tragic ☽ cs55

(5.1k words)

masterlist |

in which... falling out of love was both relieving and terrifying.

carlos sainz x wife!fem!reader

(PLEASE READ) warnings... pregnancy, falling out of love, angst, pregnancy symptoms, baby delivering, carlos is a dad, reader is a mom, no use of y/n, public marriage proposal, yelling, yelling in front of a child, ferrari, how is it a carlos fic without lando norris being the adoptive son, abortion mention, aggressive carlos, slamming hands on surface, slight unwanted pregnancy, divorce, confusing ending bcs its eleven pm and im sleepy, not proofread.

WHEN YOU AND CARLOS MET, it was unprepared and you were both two naive children. carlos was just jumpstarting his motorsport career, and while he was in england, he met you. it was a small moment, at a nightclub, but the moment he laid eyes on you he knew he had found his person. the spaniard didn't know that night, july ninth, would change his life forever.

you, in your elegant maroon dress, swaying your body to the beats echoing around the small room. he had offered to buy you a drink, and you, already one too many drinks in, could not reject a handsome young man's offer.

you exchanged numbers that same night, and promised to go out one day again. two weeks later, that promise was fulfilled.

"i hope you like sushi," carlos mentioned, opening your side of his car door. you smiled, as you both walked hand-in-hand into the luxurious restaurant.

after hours of getting to know each other over sushi, a few appetizers, and two bottles of wine, you both decided to give the relationship a try. of course, with his career came many different events for carlos to attend around the world, but when he would be back in england, he'd spend all his time with you.

when carlos was called to be promoted into formula one to join the scuderia toro rosso alongside max verstappen, you were the first one he called to deliver the news. the next week, carlos had flown in to england to celebrate with you. you had both celebrated in multiple ways, and in one of those particular occasions, you became pregnant.

the symptoms began lightly, you became dizzy very frequently, and it wasn't until you could not take the sickness anymore that you went for a doctor visit.

when you heard the phrase, congratulations--you are six weeks pregnant, the pit in your stomach enlarged. how would you tell carlos? would he want to be a father? were you ready to be a mother? you didn't know who to tell, you felt alone. your parents were not in the picture, so you were actually and completely alone.

carlos was in italy, preparing for his formula one debut, and he would not be coming to visit you in two weeks. those two weeks were absolute misery, you couldn't pass down food, you'd felt horrible. when carlos arrived in your house, you tried applying makeup to hide the hollowness in your cheeks and how your warm skin tone had faded. however, carlos immediately noticed, including the drastic weight loss on your body.

"amor, what happened?" carlos had concern laced in his tone and features, holding you delicately as he pulled away from the welcome embrace. carlos' eyes scanned over you, as you tried to swallow the breakdown climbing up.

"let's go sit, please." you whispered, motioning to your couch. carlos had a million thoughts run through his head, all leading to different outcomes.

"i'm pregnant; eight weeks." you paused for a few seconds to register carlos' reaction.

being pregnant was not on carlos' mental list.

carlos' body language said it all, according to you. the slight arm hold loosening, his body slightly jerking away, and his eyes--oh, the eyes you grew to love and adore, now you could see the numerous emotions flooding him.

before he could say anything, you spoke first. "listen, i understand if you do not want to keep this baby. but, i made my decision, and i'm keeping it. i'm not going to force you to be in the baby's life, because i understand having a baby right now when the most important part of your career is just about to start--" carlos leaned in and placed his lips on yours. the tears began falling to your cheeks, staining his own.

when he pulled away, he stared deeply into your eyes. "corazon, you just made me become the happiest man alive. i love you." a smile formed on your lips, before you embraced him tightly. you clung to him for dear life, happy and relieved you wouldn't be alone in this after all.

"i can speak with my family, my mother and sisters can help you. but, you would most likely have to move to spain with me." carlos explained, releasing from the hug. "oh," was all you could mutter.

you had never seen past britain, it's always been home to you. but you knew if you wanted help you couldn't do it alone. "wouldn't you think it's kind of weird, that the first time i'm meeting your family it's because i'm pregnant with your child?" you asked, nervousness beginning to bubble in your stomach.

"no," carlos immediately answered. "i was thinking either way of taking you to meet my family during my time here, so they are expecting you, and they're really excited to meet you." carlos reassured. you nodded with a small smile. with one last look, carlos got up and headed to the kitchen.

"what are you going to do?" you asked, facing the direction he walked. carlos began grabbing pans out of your cabinet and multiple ingredients.

"i'm going to make sure my girlfriend and little carlitos are well fed. now, what are you craving?"

when you knew your baby would be on the way, you were actually on a boat with ana and blanca, carlos' sisters. you felt the painful kicks, and immediately told both sisters. the first thing they did was tell the boat to turn back to shore as fast as humanly possible, and then they called carlos, who was with his parents. you don't know how, but you truly believe a higher power was helping you. you blacked out for everything, and it wasn't until you regained consciousness again that you were being given your baby into your arms. carlos was right beside you, staring down at your newborn child. he was crying, just as you were. "it's little carlitos." you whispered, looking up at carlos with a large smile on your face.

carlitos seemed to grow very quickly in your eyes. you were eternally grateful for carlos sr and reyes, for being the most loving grandparents for your baby. they both took you in and treated you just like their own blood, "como una verdadera familia." (like a real family.) ana and blanca became close to you, and were the aunts that would spoil every little dime for carlitos.

carlos, of course, was the best father ever. you will admit, both of you walked into parenthood not knowing almost anything, but with the help of carlos' family, you both learned. you had decided to not yet accompany carlos to his formula one races, as you did not want carlitos out with the media at such a young age. carlos understood your reasoning, but you both were always supporting him by the television screen.

birthday celebrations were surrounded by friends and family, and carlitos was over the moon when he would see all the candy, piñatas, and colorful decor around the backyard of the sainz home.

a few weeks before carlitos turned three, you noticed carlos being very suspicious. you would catch him in his own lies, but decided on not commenting anything. instead, you tried speaking to ana and blanca but they would just divert your concerns to something relating to carlitos, and you would always fall for the trap, because you loved everything about your son.

of course you were not knowing what was about to come when carlos had simply invited you out to dinner. carlitos had stayed with reyes and carlos sr, the couple claiming they were wanting to spend quality time with their grandson.

it was a lovely dinner with carlos, as it had been quite a while since it was you two without carlitos around. your waiter had come to receive the check, but before leaving he informed you two, "there's a live band on the other side of the restaurant if you would like to enjoy some live music." you looked at carlos, a sparkling glint in your eye. carlos chuckled, and he got up from his chair, extending out a hand for you to grab.

you both walked towards the back of the restaurant that would oversee the city of madrid. the band, who was playing soothingly, added to the nice touch where one would stare out to the beautiful city and be able to listen to a calming tune.

“corazón,” carlos said beside you. you turned to look at him, only to see his gorgeous brown eyes staring at you with admiration. you smiled, and carlos cleared his throat before glancing down at the ground. he only looked back up to the band and gave them a slight nod, before getting down on one knee. he reached for his pocket, and you quickly glanced around your surroundings to see clients of the restaurant begin to take notice of what was about to happen in front of them.

the band’s music quieted down; you were sure carlos left them the notice in advance. your lips parted in shock, as you stared down at him. “mi vida, you are the love of my life. you have given me the gift of becoming a father to our son. i love you more than words and actions can describe,” carlos paused for a moment, as he saw you beginning to release tears from the corner of your eyes. he knew you hated ruining your makeup because of crying.

when carlos opened the small box he had put into view a few moments ago and positioned it in front of him to display to you, you felt the entire world stop for this one moment.

carlos said your full name, it sounded quite unnatural since he's only ever called you loving nicknames. "i'm already the happiest man right now, but will you add to that happiness and marry me?"

you nodded your head yes immediately and grabbed both his hands, helping him stand up and leaning in to meet your lips with his. the clapping sound surrounded you both as well as cheering sounds, but you paid no mind as you had everything you've cared for right in front of you.

once separated from the loving kiss, you opened your eyes to see carlos placing the gorgeous engagement ring on your finger, and you looked up as you saw the entire family standing feet away from you two. the tears from your eyes were uncontrollable, your emotions all over the place.

carlitos, only having a few months experienced in walking, wattled over to you and carlos. carlos picked his son up, and you placed a small kiss on carlitos' hand.

the family walked towards your own, congratulating you and carlos. "you knew, didn't you?" you asked blanca and ana. they both giggled, and you shook your head laughing. this is what family was. and you were so unbelievably happy you had won the lottery in that department.

the wedding came months later. it was a beautiful reception. a few of carlos' colleagues in formula one were invited. it was a wedding in december, so you and carlos would have enough time for your honeymoon before he would be back in racing. he was given his biggest opportunity yet in formula one, being promoted to drive in mclaren by the upcoming season.

both you and carlos agreed you wanted to expand your tiny family by adding another member. and by the time carlos had begun his new formula one season, you were already confirmed to be expecting.

being a mother in waiting is not pretty. you had gone through this process once with carlitos, and going through it again one would expect for it to go smoother, but it was just as difficult. this was all motherhood, was your motivation to keep going. for you, your husband, your son and your new baby on the way.

carlitos understood many things, including the fact he was going to become a big brother. when asked if he wanted a brother or a sister, he always answered he wanted "una pequeña hermanita." (a little sister.) you had also encouraged the entire family to speak spanish to carlitos so he would be fluent in both english and spanish.

your second child arrived during a very special event in spain. dia de los muertos (day of the dead.), to be exact. carlos was not with you, as he was halfway across the world in austin, texas.

you were with carlos sr and reyes, and they both took great care of you. ana and blanca took care of carlitos while you were in the hospital. you asked both in-laws to please do not tell carlos, as you thought this could completely flood his mind and he would not do good in the race.

your second child, camilo, was delivered on the second of november. if you were not mistaken, this day was the day of qualifying for carlos. and no way in hell would you ever call him for him to go ballistic and fuck it all up. and that's how it went. carlos did not hear from any of the family for the entire weekend, and even going into the next race. you did not want to tell him over the phone his newborn son was born. you didn't think he would take it so far, but he did.

after the brazilian grand prix, carlos was going back to spain to you. he would have a week and then he would fly to abu dhabi for the final race of the season. camilo was two and a half weeks already, and looked like the carbon copy of carlos. carlitos had more of your own features, but if someone were to definitely see camilo they would immediately recognize carlos sainz jr as the father.

when carlos arrived, you were putting camilo to sleep. carlitos promised to wait for his papi in the living room of your recently purchased family home. you didn't hear when carlos arrived, so when you heard the door of your shared bedroom open and you heard your husband's voice behind you say your name, you were startled and quickly turned around, not forgetting camilo was still in your arms.

"is camilo asleep?" carlitos asked in a hushed whisper. you turned around and placed your newborn son in his crib, before placing his blankets over him, and turning on the baby monitor.

"yes, he just fell asleep." you responded to your son's question. carlos' eyes were burning your skin, and you couldn't dare to look him in the eye. you even flinched when carlos spoke, but not to you.

"campeón, why don't you go to your room, i need to speak with mamá first. and then you can show me your new balón de fútbol." you pursed your lips before carlitos turned his head to look at you for reassurance, which you gave with a small smile and nod, and seconds later carlitos left to his own room happily skipping down the hall.

once carlos was sure his son was out of hearing distance, his attention was brought back to you. "i find out by my son, as soon as i walk through the door, that you had the baby?" carlos asked cautiously. his tone was neutral, but you felt the argument begin to approach. "you didn't even call to let me know?"

you took a deep breath before answering. "i didn't want you to find out over the phone, and you weren't going to be here because of your races."

carlos let out a scoff and rolled his eyes. "i had the right to know was son was born the minute someone had a hold of a phone at that hospital." his tone was aggressive, but not loud to wake up camilo or let carlitos hear.

"i didn't want you to mess up your races because i was having the baby and you wouldn't be around," you tried explaining. if it wasn't for camilo sleeping, carlos would be yelling right now.

"no, i would be flying back because i would want to see my wife and be there for her and for our new child!" carlos began whisper-yelling as he motioned to the sleeping baby behind you.

"i'm--i'm sorry, carlos. i thought i was doing what was best for you--" you were cut off by carlos' following words. "how do you know what's best for me? what's best was, knowing i had a son the second he arrived. i would have come back, and taken care of you and our sons. where the hell did you leave carlitos in all of this?" he asked, his face turning red from the anger he was projecting.

"he stayed with your sisters." you whispered, looking down. carlos nodded his head slowly before scoffing again. "when i could've been there!" he countered. you looked up to meet his gaze. "okay, but it happened! it's over, we can't erase time."

carlos stayed quite for a few moments, as if thinking his thoughts through. the argument was immature; of course on some parts you were wrong by not letting carlos know immediately, but carlos immediately went to argue instead of seeing his newborn baby for the first time.

carlos walked over to you and looked down at the sleeping child. you stared at the small interaction between both father and son, as carlos slowly gave camilo his pointer finger, to which the child, even sleeping, gripped the finger.

"he looks just like you," you whispered, staring between your husband and son. the corner of carlos' lips turned upwards, non-verbally agreeing with your statement.

"i'm sorry for the argument," carlos whispered, as he began carefully caressing camilo's head, which surprisingly had already a lot of hair.

"i should be the one apologizing. i wasn't thinking about anyone but myself in the moment." you muttered. camilo's grip on carlos' finger loosened, and he stepped back from the crib to embrace you into his arms. you hugged back tightly, in the end happy your husband was back with you to complete your growing family.

when the worldwide pandemic came about in the beginning of 2020, you were worried for carlos. worried how exposed he was to the sickness. that was until, the formula one season would be postponed until further notice. therefore, carlos went back to spain and although he was still staying in shape and training for when the season would resume, he also took this time to cherish the family bonding with his wife and two sons.

there were small moments, whether it would be playing fútbol with carlitos, both father and son teaching baby camilo how to play, but a baby can only watch. in carlitos' words, "when camilo is older we can team up and score the goals." you would be cooking, feeding your family, having movie nights, or even sometimes when the children would go to sleep early, you and carlos would cook a dinner for the both of you. it was these moments that made you cherish life.

in may, carlos was in talks with a new formula one team seeking him. carlos had accepted the deal, and it was a family celebration when he announced he would be driving for the scarlet red team next season, scuderia ferrari.

however, because of this, another person joined your family. and not in the way you thought. no, carlos' best friend, lando norris. you had not interacted much with the brit, but he seemed like a very funny guy based on interviews and crazy stories your husband would mention.

what lando norris decided, was that he would stay in your house for about a month before he would depart from his 'best mate.' staying as a house guest would later come to mean having another child and baby-ing him. the stay turned to two months, as lando also stayed to celebrate christmas, before he departed to his family for new years. lando meeting carlitos and camilo was wholesome, the brit would teach carlitos about golf, while camilo --who had began walking when he turned a year old-- would waddle the golf balls back to lando and carlitos, as this was his own way of playing with the two.

by the end of lando's stay, he was exclusively "uncle" or "tio lando" to carlitos. and lando spoiled the hell out of carlitos and camilo for christmas.

the 2021 formula one season brought many changes, one including carlos finally convinced you to attend a race. carlitos was not on your side either, as he has wanted to see his papa driving fast cars. it was three against one (as when camilo was also asked if he wanted to attend a race with carros, he would smile and laugh, which father and son took as a yes). you flew to bahrain with carlos and your two sons, and were actually entertained by everything going on in the paddock. carlos' new teammate, charles leclerc, was in awe of your children. carlos never talked about having a wife or even children, so your family entrance definitely turned heads from all around. you spent most of your time with your children, and sometimes accompanied by charles leclerc's girlfriend, charlotte, who also adored your children from the moment she saw them. your little family was cheering on for carlos in red the entire weekend.

however, as the year went by, you felt a shift. of course, family bonding was still there. you tried to hide it, but you felt a change when you were with your husband. sometimes you shrugged off the feeling, not wanting to think too much about it, but you knew. even if it wasn't spoken, your love for carlos had diminished. you almost felt empty inside at times, and maybe you blamed it on how back to back you had children and now that they're growing you just feel the nostalgia. this is what led you to ask your husband in the middle of the night the question.

"do you want to have another baby?"

carlos had turned his head toward you, staring deeply into your eyes. he held the eye contact for a few moments before responding. "i think we are perfectly well with carlitos and camilo, don't you think?"

"but wouldn't you like another one, carlitos keeps asking for a sister," you chuckled. "and our family will be complete."

"our family's already complete," carlos stated in a tone that projected, the conversation's over.

you nodded with a smile that didn't reach your eyes, before kissing his cheek and bidding goodnight. you turned on your side and closed your eyes, not another word spoken for the night. nights where you two would stay up until the next morning, whether it be to feed or change diapers, lay tangled in each other's arms, or just talk nonsense, too delirious to understand what the other would be speaking about. those nights were now a kiss goodnight, or just laying by each other and not speaking a word at all until you two would fall asleep, centimeters separating you both.

attending the grand prix's became a more regular thing, your boys always happy to be following their father, and you always cheering on your husband.

because carlos' good friend, max verstappen, had won his first world championship, he invited you both to celebrate. that night, both you and carlos had too much to drink, and weren't thinking of your decisions.

a month later, you're pregnant again.

carlos said he did not want another child, but what did you want? it was an innocent child's life, one who didn't even have an opportunity to see and experience the world.

you decided on telling carlos over dinner (the good thing is that tradition hasn't ended yet), and you were terrified to see his reaction.

"when did you find out?" carlos asked, taking a sip of his wine. "earlier this morning, i went to the doctor." you answered, trying to rub the sweat off your palms on your pants. "she said i was a month in."

of course, the night of max's celebration. that's the most recent time you have had sex, and before that it had been almost eight.

"i know you said you didn't want another baby, but carlos--" you were cut off by your husband slightly slamming his hands on the table, making you flinch. "you're pregnant, and now we move on with the pregnancy until the baby is born." he got up from the table and grabbed empty plates and silverware before taking them to the washing sink.

"goodnigtht." carlos said before departing to your shared bedroom. you stayed still in your seat, processing what you heard. one thing you were sure of, this baby was not wanted by its father.

the news was later given to your sons that they would become big brothers soon. carlitos jumped up and down in excitement, while camilo, still learning to understand words, only smiled widely.

nine months later, and you had a baby girl. carlos, someway between seven and eight months into the pregnancy, was deciding on girl names. you had chipped in that you wanted a 'c' name, as both your sons had one, so it would be neat if your daughter also had one. after much thought and debating, you both settled for carla. carlos sr and reyes helped calm the debate.

luckily, carlos was home for carla's birth. carlitos and camilo were with their grandparents, but carlitos had insisted he wanted to see his little sister before anyone.

when you and carlos arrived with carla back home, carlitos immediately wanted to hold her, while camilo was staring at her like she was an alien.

over time, carlos and you continued to try to make the family functional. but it started crumbling down, and you knew it was a matter of time.

your daughter was more difficult than how carlitos and camilo had been, so at some instances in the middle of the night carlos would get up from the bed while you were feeding carla and go sleep in the guest bedroom.

you took carla to the paddock earlier in age than you did with your sons. carlos insisted you accompany him, and to bring the entire family. you didn't want to, as carla was still small. but carlos begged and insisted.

the beginning of the 2023 year did not go as you thought it would. you tried hard, you really did, to keep your family in one stand. but carlos wasn't helping.

you tried showing you were a happy family to your children, because you did not want them to go through what you did. which is what made your parents divorce and leave you in the middle of it. you did not want that for your family.

your routine was now: wake up, feed the kids, do chores, feed the kids again, maybe go visit reyes and carlos sr, and if carlos was home take the kids to play, go to sleep. no more traditions, no more nothing.

you weren't happy anymore. you saw carlos wasn't either. it was just routine at this point.

when carlos got the call he was no longer driving at ferrari, he isolated himself. he didn't speak to you, he ignored the children, even his parents. you would be folding laundry and he'd come out of the guest room (which was now declared his) to see if there was food. you would just start cooking after you finished laundry, but he wasn't patient.

"the food isn't ready?!" he would ask agitated. you swallowed hard, not wanting to cry and seem weak. "i'll get started on it in a bit, let me just finish folding these clothes and--"

you would stop speaking because he would grab a jacket and the car keys, and leave without another word. carlitos would be the one to come out of his room, and ask if you were okay.

"yes, i am. dad just went for a pizza." you smiled. carlitos would jump in delight, before running to tell his siblings in the other room. you would grab your phone and order pizza delivery.

2024 was the year you were just exhausted. and the last turning point was after carla's second birthday party. you had both agreed to celebrate her birthday a week before, as carlos would be in baku for a race weekend on her actual day.

the whole day, carlos didn't show up. he didn't show up to his daughter's birthday at all. when you called numerous times, it would send to voicemail. you asked ana and blanca, even his parents, to contact him. it was carlos sr who he answered to. he was training, not even knowing his daughter was waiting for him.

when carlos arrived home well after the party had ended, you didn't direct a word to him.

carlos called out your name. "look, i'm sorry, okay?" you stopped washing the dishes and scoffed looking his way.

"you are apologizing to me? it's your daughter you dissapointed!" you yelled. you knew the children would hear, but that wasn't your current thought process at the moment.

"and i'm just, i'm sick of it all! i'm sick of excuses, i'm sick of you pushing me away, i'm sick of not being good enough for anything anymore!" you aggressively wiped your hands on a towel, before wiping your tear-filled eyes.

"what do you want me to do? be happy when i'm clearly not? fake a happy family when it's far from that?" the last statement was like a puncture to your breaking heart.

all you wanted, was a happy and loving family. you had it for a while, but now that was over. and maybe if you wanted to continue being happy, you had to step away this time.

"i can't be with you anymore." you spit out. carlos widened his eyes, your statement hitting him like a rock. "what?" he managed to blurt out.

"i can't pretend to be a happy family anymore. i won't."

your lawyer grabbed your arm lightly. "hey, are you okay?" he asked, snapping you out of your thoughts. you blinked and nodded your head.

the judge had decided both you and carlos would share custody of your children. two weeks, they would be with you, the other two carlos would have them. you and carlos would still interact and would need to have 'family bonding' once every month with the children. carla would be the only exception, as until she is five years old she would be able to stay with carlos.

it would be hard learning outside a life you had always known, but you had your children to motivate you. you had supporters, who at the end of the day were your family.

it was a sad, beautiful, tragic love story. one you learned, cried, and were both happy and sad in.

author's note: OH MY GOSH. anyways hope y'all like it mwah. as inspo i was listening to sad beautiful tragic, all too well, tolerate it, and you're not sorry. i definitely prefer smau better than written fics, so expect more of those soonnnn

[evilhasnever]

xiyao Pacific Rim au?

Hell yes. I have been thinking about this for about 3 years, but never wrote any of it. I just opened a doc and jotted down this snippet for you! Hopefully someday I can turn this into a whole fic.

I give you 500 words of stranded/traumatized Jaeger pilot Lan Xichen in post-apocalyptic Yunping:

~*~

“Meng Yao… what are you doing?"

“The Kaiju won’t wait for us to run,” Meng Yao replies without taking his eyes off his work, “according to my scanner it is only 160 minutes out, unless it changes course.” The scanner in question looks like it was salvaged from parts, but it is beeping in a very believable, alarming manner.  “We cannot evacuate the town in time, and we are unlikely to save ourselves even if we start running very, very fast. We must fight back.” He dives back elbows-deep in the cockpit with feverish focus, ripping and soldering cords like he knows what each of them does. Lan Xichen is once again overtaken by awe and instinctual faith in this small, brilliant human being.

When Lan Xichen had washed ashore near the refugee encampment, banged up and near-catatonic from the loss of his brother, he had never imagined someone with Jaeger training would be hiding in these backwater ruins. His savior was one Meng Yao of Yunping, a wiry young man in ripped overalls, with too many tools hanging off his belt and too-hard eyes in a gentle round face. As it turned out, his clever mind could rival Lan Xichen’s own AI navigator - he’d taken only a few days to assess the damage to his Jaeger and write up a repair plan.

Twin Jade was stretched out on the beach, looking like a sleeping giant half-covered in brine. She was not in a bad state overall, save for the smashed cockpit - but she was down one co-pilot, so Lan Xichen had given up on resurrecting her altogether. Meng Yao had not.

While Lan Xichen consumed himself with worries over Wangji’s fate and his lack of communications, his savior worked day and night to get both pilot and Jaeger back to some semblance of functionality. (Lan Xichen paused to chuckle over the mental comparison of hot soup for himself and scrapyard parts for Twin Jade, both sourced by Meng Yao with unfailing efficiency).

“The repairs are only temporary," Meng Yao's voice brings him back to the present emergency. "But I can essentially jumpstart her for long enough to keep it running in emergency mode for a couple of hours. I’ll need you to do most of the fighting while I keep an eye on the systems.” 

“You want to pilot with me?” Lan Xichen’s eyes widen.

“Well, you can’t pilot by yourself, can you?” Meng Yao chuckled nervously, without looking back from the console. “And even if you could, your leg is broken.” 

“Drifting can be very dangerous if you have never…”

“I have trained before,” Meng Yao interrupts him. “I can pilot, Lan Xichen. I can,” he swears, pushing his bangs out of his eyes frantically. “I know I am asking a lot, but–”

“I trust you,” Lan Xichen says unthinkingly, reaching out to wipe a smear of grease from his cheek. “I only… wish to apologize for what you may see in the drift.”

Meng Yao only laughs, shaking his head. His eyes are avoidant. “Likewise.”

Neither of them paused to doubt whether they'd be compatible. That much was a given.

Lan Xichen enters the repaired cockpit, leaning all of his weight on Meng Yao. He plugs in with slightly-shaking hands.

It is terrifying to let Meng Yao see all of what you are. But he is scared, too. He is, you realize, more afraid than you are. As if his secrets could be any worse than the monstrosity inside yourself. You smile at him with all the warmth you can muster, smiling past the fears in your head. You suddenly want to see him more than anything.

[shy-mama]

The Dream

There once was a girl who grew up with a family of immigrants, the youngest out of the bunch with memories of blue and confusion. Since young shed looked up at the sky and make wishes, having complete blind fate it would happen. The young girl was beaten by life backstab after backstab, her audacious smile was gone. Turned into a edgy pre teen who was just trying to take it day by day. The dreams were still there but wrong encounters with the wrong people cut the strings of the balloons and made them float into space. Then there was nothing, nothing but love, so she clung onto the little she could conjure up, and there was so very little so she turned desperate. Drugs and visions, visions and drugs. visions inside and out. The love that she had summoned started to consume her until she couldn’t even tell who she was or what, or why. Then after several dark nights of the soul. She sat up. she remembered the wishes she made to the sky. In fact she didn’t just remember, she had always remembered, this time she FELT those wishes once again. She was going to do what she wanted to do because what the hell with it. What she desired was what will make her happy and thats all that mattered to her at that point. She wrote down a list with the cadence of a kindergartner. Become model aka prettiest girl in the world, get cute and popular boyfriend, travel. And for the first time in a long time all of these seemed possible. She just had to get the ball rolling. That day she had completely gained trust in herself. She started with the weight loss she did a juice cleanse which jumpstarted her weight loss. Then got a juicer and would mostly drink juices. Then she applied for about 10 modeling agencies and was accepted to the one she was most hoping for. She knew she would get in since this is what she had been destined to do since she was 3. Thankfully she had the right encounters with the right people and quickly moved up in the modeling world. Her skills and looks were also a testament to that. She was traveling the country and world doing photoshoots and runways and drinking hot chocolate in a cafe with Bella Hadid. First part of her list complete. She had a fashion award ceremony to attend to in Seoul, south Korea. She had been informed from her agent that she would be winning a big award. After she had received her award. Thats when she met the 2nd part of her list. Boy A, he approached her and was visibly in awe of her. The two love birds hit it off immediacy and started dating. Things were moving fast between them, they said its because they feel like they knew each other in several past lives. After a few months they had been caught on one of their outings together. The photos were posted all over and boy A’s fans were outraged, some were sad, and some were happy for him. The blogs were all talking about boy A’s mystery girl lover. She was thriving with this, reading all the jealous and shocked comments had her vibrating she had craved this. It was one of the reasons she wanted a popular and cute boyfriend anyway. Oh and for item 3 on the list that was already accomplished. Because of work she had to travel frequently, she had also gone on friend trips and lover trips as well. 

So the sum of the story is just sit up, you don't have to stand up just start somewhere. Make a list of what you want and I mean truly want. If thats hard for you to find out try to pretend a genie came and gave you three wishes. Then break down those wishes and how to practically get there. honestly along as you start on wish 1 the other wishes will come rolling easily to you, why? Because the universe loves when we have desire. Because love and desire is the creators one true will. And also drill into your head that its impossible to fail. Because the universe has a billion safety nets on every side of you. And if you are like me and really hate this universe talk just remember the universe is closer then you think. Ps the universe is you!, yes when all those manifesters on YouTube are talking about trust in the universe they mean trust in yourself. I don't want to get into the whole quantum physics, astronomy, and spirituality logic of it but I had a hard time trusting the uni. Primarily because it was a source outside myself. Then I learned that universe is literally inside everyone and myself and things got some much easily to understand.I know that at the end of the day if no ones got me I got me. Ive only been alive for 22 years but I, myself, has brought me, myself, out of some much chaos and darkness. So I really have no other choice but to believe in myself and make shit happen.

[mradviser]

5 Expert Tips for a Healthy Week-Long Weight Loss Plan

Introduction: 🌟 Sometimes, you may have a special event or occasion coming up, and you're looking to shed a few pounds in a week. While it's essential to prioritize safety and health, here are five expert tips to help you make the most of your short-term weight loss plan.

Stay Hydrated: Start your day with a glass of water to kickstart your metabolism. Staying well-hydrated can help control hunger and support your body's natural detoxification processes.

Balanced Meals: Opt for balanced meals that include lean proteins, vegetables, and whole grains. These foods provide essential nutrients while keeping you satisfied.

Portion Control: Be mindful of portion sizes. Use smaller plates to help control portions and prevent overeating.

Regular Exercise: Incorporate daily physical activity, such as brisk walking or bodyweight exercises. Even short workouts can boost your metabolism and help burn calories.

Limit Sugar and Processed Foods: Cut back on sugary snacks and highly processed foods. Focus on whole, unprocessed foods to avoid unnecessary calorie consumption.

for more

Conclusion: 💫 Remember, the goal here is to jumpstart a healthier lifestyle, not just a quick fix. Rapid weight loss is best approached with caution, and long-term health should always be the priority. Use these tips to make the most of your week-long plan, and consider incorporating them into your daily routine for lasting benefits. Your health is worth it! 🌿 #HealthyLiving #ShortTermGoals #SelfCare

[mind-spirit-body]

11/1/24

5 months postpartum

Start weight: 239.3

November Goal #1: 235

November Goal #2: 230

End Goal: 200

Stretch Goal: 180

When I ended off last year, I got down to a low of 210 lbs before getting pregnant. The point of the weight loss was not only to get healthier, stronger, and build confidence, but to also be healthy enough to carry a baby. My husband and I had been married for almost 2 years and we had been trying for a little over a year. I had issues with my monthly cycle and had been off birth control for over a year. About 2 or 3 months after quitting my birth control that I had been on for almost 12 years, my cycle just stopped. For reference, I got off birth control in August 2022, had a period for September and October, and then completely stopped in November. I didn't have a period from November 2022 to April 2023. I had to go to the OB/GYN to take medication to jumpstart my period. At that time, I knew I needed to make a change for good.

I started my weight loss journey again in May 2023 because I thought my weight, eating habits, and exercise were part of the reason behind my irregular cycle. That was when I dropped down from almost 270 to 210 between May 2023 and October 2023. I was consistently losing about 10 pounds each month through monitoring my eating, exercising, drinking plenty of water, and it didn't hurt that my husband was on board with me (he went from 315 to 260 during this time too). The biggest thing was cooking more homemade meals that were high in protein.

Then I finally got pregnant in October 2023. Of course, I gained weight back (so did my husband) and we're starting back again albeit not as high as we were in the beginning. I had my little nugget in May 2024. He was almost a month early but completely healthy and a good weight. Now, my goal is to get back down to the weight I was back in October of 2023 and then lose 20-30 lbs beyond that in preparation for baby #2.

Here's to starting the journey again!

[fastwaystofatloss]

Best ways to detox for weight loss

Unlock Your Weight Loss Journey: A Comprehensive Guide to Detoxification for a Healthier You!"

Introduction: Embarking on a weight loss journey often begins with detoxifying your body to kickstart the process. Detoxification helps eliminate toxins, boosts metabolism, and sets the stage for sustainable weight loss. In this guide, we'll break down the best ways to detox, providing you with actionable checklists to jumpstart your transformation.

1. Hydration is Key:

Checkpoint 1: Drink at least 8 glasses of water daily.

Checkpoint 2: Replace sugary drinks with herbal teas or infused water.

Checkpoint 3: Set reminders on your phone to ensure consistent hydration throughout the day.

2. Nutrient-Rich Diet:

Checkpoint 1: Incorporate more fruits and vegetables into your meals.

Checkpoint 2: Choose whole grains over refined carbohydrates.

Checkpoint 3: Include lean proteins such as fish, chicken, and legumes.

3. Cut Out Processed Foods:

Checkpoint 1: Identify and eliminate processed snacks from your diet.

Checkpoint 2: Read food labels for hidden sugars and additives.

Checkpoint 3: Plan and prep your meals to avoid relying on convenience foods.

4. Intermittent Fasting:

Checkpoint 1: Start with a 12-hour fasting window overnight.

Checkpoint 2: Gradually increase fasting hours to 14 or 16 for more advanced benefits.

Checkpoint 3: Consult a healthcare professional before beginning intermittent fasting, especially if you have pre-existing health conditions.

5. Regular Exercise:

Checkpoint 1: Engage in at least 150 minutes of moderate-intensity exercise per week.

Checkpoint 2: Include a mix of cardio, strength training, and flexibility exercises.

Checkpoint 3: Find an activity you enjoy to make exercise a sustainable part of your routine.

6. Sleep Quality Matters:

Checkpoint 1: Aim for 7-9 hours of quality sleep each night.

Checkpoint 2: Establish a consistent sleep schedule.

Checkpoint 3: Create a relaxing bedtime routine to improve sleep quality.

7. Stress Management:

Checkpoint 1: Practice mindfulness through meditation or deep-breathing exercises.

Checkpoint 2: Identify stress triggers and develop healthy coping mechanisms.

Checkpoint 3: Consider activities like yoga to alleviate stress.

VISIT THE LINK BELOW TO LEARN MORE ON THIS TOPIC

https://www.fattofit.today/2024/02/discover-best-ways-to-detox-

[sinnyhealthblog]

THE MOST POWERFUL FAT BURNING DRINK – USE CHIA SEEDS AND LEMON TO LOSE 40 POUNDS IN 1 MONTH

Natural ingredients can help use cure lots of diseases. The greatest advantage of these cures is that they are inexpensive and cannot cause any damage like conventional medications.

The following mixture can help you prevent flu and fat buildup, as well as clean the body of toxins. It is prepared with chia and lemon.

These two ingredients are very healthy and their combination is highly surprising.

Ingredients:

1 tbsp. of honey;

1 tbsp. of chia seeds;

1 ½ glasses of water;

Juice from 1 lemon.

How to prepare and use it: soak the chia seeds for 1 hour. They will look like gel pellets because of the fiber they contain. Strain them and then mix the seeds with 1 ½ glass of water as well as the lemon juice. Place the ingredients into a blender and mix until you get a homogenous mixture. Consume it in the morning. In this way your metabolism will be boosted and you will be able to lose fat effectively and quickly.

What are the benefits of lemon water?

Removes fat in the blood because of the flavonoids it contains;

Naturally cleans the body and eliminates the toxins;

Allows better digestion of food due to the alkaline content which generates an increased production of gastric juices;

Helps you not feel hunger and prevents binge as it contains soluble fat named pectin which acts like an intestinal absorbent;

Prevents bloating;

Is very low in calories.

What are the benefits of chia seeds?

Allows better digestion of the consumed fats as it is low in calcium;

Burns fat attached to the stomach and waist;

Accelerates the metabolism;

Regulates the bowel function and eliminates toxins efficiently due to the high fiber content;

Reduces bloating;

Helps in avoiding bingeing and generates satiety, reducing anxiety quickly.

Jumpstart your weight loss with Java Burn! ☕️🔥 Boost your metabolism, reduce cravings, and power up your day. Slim down with every delicious sip! 🌟💪 Try Java Burn today

[lean-and-happy-with-you]

The Importance of Staying Hydrated for Weight Loss

When embarking on a weight loss journey, many of us focus on diet plans, calorie counting, and exercise routines. While these are undeniably important, there's one often overlooked factor that plays a crucial role in shedding those extra pounds: hydration.

Why Hydration Matters

Water is essential to every single process in our bodies, including the metabolic functions that allow us to burn calories. Staying properly hydrated is key to optimizing your metabolism, which directly impacts your ability to lose weight.

1. Boosts Metabolism: Drinking water can temporarily increase your metabolism by 24–30%. This means that your body burns more calories, even at rest, after you drink water. Starting your day with a glass of water or drinking water before meals can jumpstart your metabolism and keep it running efficiently throughout the day.

2. Helps with Appetite Control: Often, our bodies confuse thirst with hunger. By drinking water regularly, you can reduce unnecessary snacking or overeating. Drinking a glass of water before meals can also make you feel fuller, leading to smaller portion sizes and fewer calorie intake.

3. Aids in Fat Burning: Hydration is essential for lipolysis, the process of breaking down fat in the body. When you're dehydrated, your body’s ability to burn fat is reduced, slowing down your weight loss efforts.

4. Supports Exercise Performance: Water keeps your muscles energized and lubricates your joints, which is vital for any workout. Proper hydration allows you to exercise longer and more effectively, burning more calories and building muscle, which in turn boosts your metabolism.

5. Flushes Out Toxins: Water helps your kidneys and liver, two vital organs involved in detoxification and fat metabolism, function properly. By staying hydrated, you assist your body in flushing out toxins that can hinder weight loss.

How Much Water Should You Drink?

The amount of water you need can vary depending on your weight, activity level, and climate. A common guideline is the "8x8 rule"—eight 8-ounce glasses of water a day, which equals about 2 liters or half a gallon. However, for those actively trying to lose weight or engaging in regular exercise, you might need more.

Tips for Staying Hydrated

- Carry a water bottle with you throughout the day to remind yourself to drink.

- Start and end your day with a glass of water.

- Set reminders on your phone or use apps designed to track your water intake.

- Flavor your water with slices of lemon, cucumber, or mint if plain water doesn't appeal to you.

- Eat water-rich foods like fruits and vegetables, which contribute to your overall hydration.

Conclusion

In the quest for weight loss, don’t underestimate the power of hydration. It’s a simple, yet highly effective tool that can enhance your metabolism, control your appetite, improve exercise performance, and support overall health. So, next time you reach for that diet soda or sugary drink, consider opting for water instead. Your body—and your weight loss goals—will thank you.

Remember, staying hydrated isn’t just about drinking water; it’s about making hydration a consistent and integral part of your daily routine. Start today, and watch as it positively impacts your weight loss journey!

[liveinfitness]

Transform Your Life at a Fitness Camp for Adults and Adult Weight Loss Retreat

Imagine a place where the turning of leaves or the quiet pace of a sunlit morning isn't just scenery but a backdrop for personal transformation. This is the world of Fitness camp for adults and adult weight loss retreats, where the journey to better health is as much about the environment as it is about exercise.

The Rise of Fitness camp for adults

In a world where the pace of life never seems to slow, finding the time and space to focus on health can be a challenge. Fitness camp for adults provide that much-needed escape where individuals can focus entirely on their fitness goals without the distractions of everyday responsibilities. These camps offer a structured environment to engage in physical activities, learn about healthy eating, and gain insights into effective ways to maintain fitness.

Benefits of Fitness camp for adults

Attending a fitness camp for adults is not just about losing weight or building muscle; it's an opportunity to reset lifestyle patterns. Participants benefit from personalized training programs that are tailored to their fitness levels and goals. These camps also provide educational sessions on nutrition and wellness, helping individuals understand the importance of integrating health into their daily lives.

Introduction to Adult Weight Loss Retreats

While Fitness camp for adults focus broadly on health and fitness, adult weight loss retreats offer a more targeted approach toward weight loss. These retreats are designed specifically for individuals looking to lose weight in a supportive and structured environment. The goal is not just to shed pounds during the stay but to leave with a sustainable plan for continued weight management.

What to Expect at an Adult Weight Loss Retreat

An adult weight loss retreat offers a comprehensive approach to weight loss that combines physical training, nutritional counseling, and behavioral therapy sessions. These components are designed to help individuals tackle weight loss from multiple angles, ensuring better results and more sustainable lifestyle changes. The serene setting of these retreats adds a therapeutic dimension, enhancing the overall effectiveness of the program.

Choosing the Right Program for You

When considering a fitness camp for adults or an adult weight loss retreat, it's essential to assess your personal health goals and preferences. Whether your focus is on general fitness, specific weight loss, or a desire for a peaceful environment to catalyze these changes, there are programs designed to meet these needs. It's important to choose a camp or retreat that aligns well with your personal goals and can provide the appropriate level of support and guidance.

Long-Term Impact of Fitness Camps and Weight Loss Retreats

The benefits of attending a fitness camp for adults or anadult weight loss retreatextend far beyond the duration of the stay. Participants often leave with a renewed sense of self-confidence and a new set of habits that can dramatically improve their quality of life. The skills and knowledge acquired at these retreats empower individuals to continue their health journeys long after they return home.

Conclusion

For those seeking a focused environment to jumpstart their health transformation, Fitness camp for adults and adult weight loss retreats offer valuable opportunities to achieve personal health goals. These programs provide the tools, knowledge, and support necessary to initiate meaningful changes in one's lifestyle and well-being. For a comprehensive approach to fitness and weight loss, consider liveinfitness.com. This premier destination tailors its programs to meet the unique needs of each participant, ensuring lasting success in their fitness and weight loss journeys.

Blog Source URL :

[newweightlossll]

Transform Your Health with Top Keto Programs!

Looking to lose weight, boost energy, and improve your health? Discover the best keto programs with comprehensive meal plans, downloads, and video courses. Start your journey today!

The Ultimate Keto Meal Plan

Simplify your keto journey with The Ultimate Keto Meal Plan. Complete with recipes, a member area, and video courses for an easy and effective diet plan.

[The Ultimate Keto Meal Plan] ->

The Keto40 Program

Transform your body in 40 days with The Keto40 Program. Detailed meal plans, recipes, and video tutorials to help you reach your keto goals.

[The Keto40 Program]->

Carb Cycling For Weight Loss

Optimize weight loss with Carb Cycling For Weight Loss. Includes downloadable guides and video lessons to master carb cycling on a keto diet.

[Carb Cycling For Weight Loss]->

30-Day Keto Challenge - High Converting MEGA Keto Bundle

Jumpstart your keto journey with the 30-Day Keto Challenge. Includes meal plans, recipes, and exclusive video content for a successful month of ketosis.

[30-Day Keto Challenge]->

Start your keto journey with these comprehensive programs designed to help you achieve your health and wellness goals. Act now and transform your life

[alldayslimmingteabuy]

All Day Slimming Tea: Your Natural Weight Loss Aid

Are you tired of struggling with weight loss? All Day Slimming Tea is here to help. This natural weight loss aid is designed to boost your metabolism and energy levels, making it easier to shed those extra pounds.

Unlike many weight loss supplements, All Day Slimming Tea is made from all-natural ingredients that are safe and effective. Whether you're looking to jumpstart your weight loss journey or simply want to maintain a healthy weight, this herbal blend can help.

Key Takeaways

All Day Slimming Tea is a natural weight loss aid.

It is made from all-natural ingredients.

The tea helps to boost metabolism and energy levels.

All Day Slimming Tea is a safe and effective way to lose weight.

It can be used as part of a weight loss maintenance plan.

Understanding All Day Slimming Tea

If you're looking for a natural weight loss aid, All Day Slimming Tea is worth considering. This herbal blend is composed of carefully selected ingredients that work together to promote weight loss.

Ingredients:

Ingredient

Benefits

Green tea

Boosts metabolism and burns fat

Oolong tea

Reduces cholesterol and aids in weight loss

Mate leaves

Provides sustained energy and curbs appetite

Lemongrass

Detoxifies the body and aids digestion

The ingredients in All Day Slimming Tea have been carefully chosen to provide a synergistic effect that aids in weight loss. The green tea and oolong tea are known for their metabolism-boosting properties, while mate leaves provide a sustained energy boost throughout the day and lemongrass helps to detoxify the body and improve digestion.

Overall, All Day Slimming Tea is a great choice for anyone who's looking for a natural and effective way to shed a few extra pounds. Click Now To Official Website

Boosting Metabolism with All Day Slimming Tea

All Day Slimming Tea is a blend of natural ingredients that work together to increase the body's metabolic rate. The tea contains a mix of herbs such as green tea, ginger, and dandelion, which are known for their metabolism-boosting properties.

Green tea is rich in catechins, which have been shown to increase the body's metabolic rate and aid in weight loss. Ginger, on the other hand, has thermogenic properties, meaning it can increase the body's temperature and help burn more calories. Dandelion is a natural diuretic that helps flush out excess fluids and toxins from the body, promoting better digestion and a faster metabolism.

By regularly drinking All Day Slimming Tea, you can rev up your metabolism, allowing your body to burn more calories throughout the day. This can lead to a more efficient weight loss journey, as you are consuming fewer calories while burning more through increased metabolism.

"All Day Slimming Tea has become an essential part of my weight loss routine. Not only is it delicious, but it also helps me boost my metabolism and increase energy levels, making it easier to stick with my exercise routine." - Jane Smith, satisfied customer.

Increasing Energy Levels with All Day Slimming Tea

Drinking All Day Slimming Tea can naturally increase your energy levels. The tea utilizes a unique blend of natural ingredients that are renowned for their energizing properties.

The tea contains a high concentration of caffeine, which is known to increase mental alertness and boost energy levels. Additionally, it contains ginseng, which is an adaptogen that helps the body cope with stress, increase energy, and improve mental focus. Furthermore, it contains guarana, which is a plant extract that is high in caffeine, and helps to improve cognitive performance and increase energy levels.

The natural blend of herbs and caffeine in All Day Slimming Tea provides a sustained energy boost throughout the day. Unlike other energy drinks that contain high amounts of sugar and artificial ingredients, All Day Slimming Tea provides a natural source of energy that is free from any harmful chemicals or additives.

Benefits of Drinking All Day Slimming Tea:

Boosts energy levels naturally

Increases mental alertness and focus

Provides a sustained energy boost throughout the day

Contains natural ingredients that are free from harmful chemicals and additives

If you are looking for a natural way to increase your energy levels and boost your mental focus, All Day Slimming Tea is the ideal solution. Its unique blend of natural ingredients provides a sustained energy boost that will keep you alert and focused throughout the day.

Click Now To Official Website

Conclusion

When it comes to natural weight loss aids, All Day Slimming Tea stands out as an effective and reliable option. Its unique blend of natural ingredients helps to boost metabolism and increase energy levels, making it easier for individuals to achieve their weight loss goals.

We hope our in-depth review of All Day Slimming Tea has been helpful in understanding the benefits of this herbal blend. If you're looking for a natural and healthy way to lose weight, we highly recommend giving All Day Slimming Tea a try. With its delicious taste and powerful weight loss properties, it's a great addition to any healthy lifestyle.

Trust All Day Slimming Tea to be your partner in achieving your desired weight. Try it now!

FAQ

Is All Day Slimming Tea safe to consume?

Yes, All Day Slimming Tea is safe to consume. It is made from all-natural ingredients and does not contain any harmful additives or chemicals. However, it is always advised to consult with a healthcare professional before starting any new dietary supplement.

How does All Day Slimming Tea help with weight loss?

All Day Slimming Tea aids in weight loss by boosting metabolism and increasing energy levels. The herbal blend of this tea contains ingredients known to enhance metabolism, leading to more efficient calorie burning. Additionally, the natural ingredients provide a sustained energy boost, making it easier to stay active and burn more calories throughout the day.

How do I prepare All Day Slimming Tea?

To prepare All Day Slimming Tea, simply steep one tea bag in a cup of hot water for 3-5 minutes. You can add honey or lemon for flavor if desired. It is recommended to consume the tea 1-2 times daily as part of a healthy diet and exercise routine.

Can I drink All Day Slimming Tea while breastfeeding?

It is advisable to consult with your healthcare provider before consuming All Day Slimming Tea while breastfeeding. While the tea is made from natural ingredients, certain herbs may have an impact on milk supply or affect the baby. It is essential to prioritize the health and safety of both the mother and the baby.

Are there any side effects of All Day Slimming Tea?

All Day Slimming Tea is generally well-tolerated and does not typically cause any severe side effects. However, some individuals may experience mild digestive discomfort such as bloating or increased bowel movements. If you have any concerns or experience any adverse reactions, it is recommended to discontinue use and consult a healthcare professional.

How long does it take to see results with All Day Slimming Tea?

The timeline for seeing results with All Day Slimming Tea may vary from person to person. It is important to remember that weight loss is a gradual process and may require consistent use of the tea along with a healthy diet and regular exercise. Some individuals may start noticing positive changes in their energy levels and metabolism within a few weeks, while others may take longer to see visible weight loss results

[vesselmade-a]

always  known  as  a  cheerful  kid , itadori  rarely  found  himself  upset  with  his  father  or  @shokutsus. recalling  moments  when  he  stormed  off  to  his  room  and  slammed  the  door  felt  nonexistent  in  his  memory. their  relationship  was  strong ; he  often  sought  their  guidance , and  over  the  years , nanamin  had  become  an  unexpected  source  of  unwavering  support. but  shibuya  changed  everything. the  almost  loss  of  a  parent  lingered  as  a  miracle  that  he  was  standing  here  today.

and  yet , here  he  was  facing  a  man  who  should  undoubtedly  be  on  bedrest , not  thrust  into  the  culling  games. itadori  harbored  a  rage  and  sorrow , an  amalgamation  of  emotions  he  hadn't  directed  towards  nanamin  before. the  weight  of  his  responsibilities , from  rescuing  megumi's  sister  to  contemplating  sacrificing  his  own  life  to  free  his  father , had  taken  an  unbearable  toll. the  unfairness  of  it  all  ignited  a  new  sense  of  frustration  within  him.

the  door  closed  with  a  resolute  finality , and  the  boy  hesitated , avoiding  direct  eye  contact  for  what  seemed  like  an  eternity.  ❛❛  you’re  not  going  to  stop  me.  ❜❜  sukuna’s  voice  echoed  in  his  head , ‘i’m  the  fallen’. in  the  past , he'd  often  questioned  the  necessity  of  his  execution. now , with  hands  stained  by  blood , the  answers  seemed  apparent. no  one , not  even  the  man  who  had  played  a  pivotal  role  in  his  upbringing , could  hinder  his  resolve. it  was  a  tragic  realization — his  life  now  reduced  to  an  argument  over  its  fate , a  heartbreaking  culmination  of  circumstances  beyond  his  control.

death  would  be  inevitable. his  soul  would  forever  be  tainted  by  the  king  of  curses.  even  if  he  didn’t  die  now  and  his  dad  was  unsealed , he’d  still  eat  the  last  of  the  fingers  and  leave  this  world eventually. he  was  just  another  person  who’d  fought  and  lost  in  this  battle. he  may  have  only  been  a  cog  in  the  machine  but  even  a  tiny  cog  can  jumpstart  a  stagnant  thing.  he  thinks , perhaps , nanamin  didn’t  understand  this. those  who  loved  itadori  were  simply  blinded  by  the  idea  of  not  losing  him  and  he  was  aware  of  this. but  by  now  he  just  assumed  everyone  would  be  prepared  for  it  all  to  come  to  a tragic  end.

not  all  can  cross  the  bridge  into  a  new  era  but  that’s  just  life  and  it’s  taken  him  this  long  to  understand  it.  they  just  lived  in  one  big , endless  cycle  moving  from  one  state  to  another. this  had  to  happen . . .  it  had  to. he  needed  to  fulfill  his  purpose. to  go  down  with  sukuna  knowing  that  those  close  to  him  would  continue  onward. 

❛❛  you  have  to  let  me  do  this.  ❜❜  throat  grew  tight  as  he  finally  looks  up , eyes  meeting. he  wanted  to  cry , to  scream  until  he  couldn’t  utter  another  word. but  he  wouldn’t  do  that  now. not  to  nanamin. ❛❛  please don't make it any harder than it has to be.  ❜❜ 

❛❛  dad  would  be  of more  use  that  i  ever  was. if  i  have  to  die  to  bring  him  back  i  will.  ❜❜

[abdi9]

How ccan I get into ketosis quickly?

Ready to Jumpstart your weight loss journey with a keto diet? Download our free keto ebook here

To achieve ketosis quickly, you can follow these guidelines:1. Restrict Carbohydrate Intake: The key to entering ketosis is to limit your carbohydrate consumption. Reduce your carb intake to around 20-50 grams per day. This forces your body to start using stored fat for energy.2. Increase Healthy Fat Intake: Replace the calories from carbohydrates with healthy fats. Focus on sources like avocados, nuts, seeds, olive oil, coconut oil, and fatty fish. These fats will provide energy and support ketone production.3. Moderate Protein Intake: While protein is essential, excessive intake can hinder ketosis. Consume a moderate amount of protein, typically around 0.6-1 gram per pound of lean body mass. This helps prevent the body from converting protein into glucose.4. Stay Hydrated: Drink plenty of water to stay hydrated. It supports overall health and helps prevent potential side effects such as constipation, which can occur during the transition to ketosis.5. Incorporate Exercise: Regular physical activity can help deplete glycogen stores and speed up the process of entering ketosis. Engage in aerobic exercises or resistance training to enhance fat burning.6. Intermittent Fasting: Consider incorporating intermittent fasting into your routine. Fasting for a specific window of time, such as 16-18 hours, can deplete glycogen stores and promote ketone production.7. Be Patient: Achieving ketosis is a metabolic process that takes time. It typically takes a few days to a week for your body to adapt and enter ketosis. Be consistent with your low-carb, high-fat diet and lifestyle changes to increase your chances of success.Remember to consult with a healthcare professional or nutritionist before making any drastic changes to your diet, especially if you have any underlying health conditions. They can provide personalized guidance and monitor your progress.

[ahappybeginning]

Hi 😊

I know I’ve been terrible at keeping up with this blog. In all honesty, my post-surgery requirements have been a bit of a full time job in making sure I’m keeping up with everything and working to find a routine that works for me with everything else in my life (which admittedly isn’t all that much, but I get overwhelmed easily and on occasion I do like going out and doing things lol). So I’ve kind of let this blog take a backseat while I set myself up for what is going to be the rest of my life.

But I felt I needed to post something here today, because this is the 1 year anniversary of when I first met my bariatric surgeon, and I officially began my weight loss journey that has been not only life-changing, but lifesaving.

In the past year, I’ve managed to find a peace and determination in myself that I didn’t know I had, at least not for myself. I can be very driven by external forces, but I’ve never been able to view myself as worthy enough to harness that drive for my own health and happiness. I don’t even know how I got to the point that I am now, except that I think I was faced with the real alternative as being death, and that jumpstarted something inside me that I now know was there all along, it was just very deeply buried under a lifetime’s worth of being told I didn’t deserve to be happy because of my weight. That my mere existence was offensive to people, that I took up too much space. I spent my entire life making myself as small as I could on the inside to make up for how big I was on the outside.

But I’m done with that now. I’ve found my power, I know my worth, and I’m no longer willing to compromise them for those who haven’t found theirs. I lead with compassion and empathy as I always have, but now I’m ready to fight for my life and my right to not only exist, but to thrive.

Which is exactly what I’m doing. In 12 months, I’ve lost 182 lbs, I’m down 5 sizes in clothing, and I’m physically and mentally in the best shape of my adult life. I’m crushing every goal I set, and embracing the challenges that come along the way with as much patience and grace as I can.

It’s not easy, this is actually the hardest thing I’ve ever done. I’ve fought HARD this past year and had to navigate several setbacks and some unexpected (along with a few expected) complications to my overall health and physical appearance. But giving up is no longer my first instinct like it once was. In fact, it’s not even an option at all. I can’t reverse what I’ve done, nor do I have any desire to. And yes, regain is always a real possibility and fear in the long term, but I’m not letting that keep me from pushing forward and trying to reach my true goals. I’ve now lost more weight than I ultimately hope to end up being when I get to “maintenance mode”, which is a huge mindfuck but in the most unbelievably amazing way. I’ve lost an entire human, and an overweight one at that! The amount of pride I feel for my accomplishments is still a little foreign and a LOT overwhelming, but I am looking forward to when it’ll just feel natural, as I very much believe it will.

I know I probably sound like a cheesy motivational speaker or something, lol. But it’s honestly how I feel. I still have days when everything is hard and feels impossible or I just want to sleep and not worry about exercise or taking vitamins or getting enough fluid or eating a ton of protein. But I fight through it, and it’s giving me so many more reasons to be grateful than to complain. This journey is NOT for the weak, and I’m incredibly proud to have come so far already, and I’m excited to see what the next year, 5 years, 10 years…the rest of my life, will look like. ✨❤️✨