#inner glow

[fiercemillennial]

Jennifer Lopez Embraces Aging Gracefully in New Documentary

Jennifer Lopez gets real and goes makeup-free in her new documentary teaser! A reminder that aging is natural and true beauty shines from within. #JenniferLopez #aginggracefully #selfacceptance #documentary #fierceempowerment #innerglow

The superstar shows a vulnerable side as she shares her authentic self, makeup-free, in an upcoming documentary teaser. Jennifer Lopez has stunned us for decades with her ageless beauty, flawless makeup, and seemingly limitless energy. But the 54-year-old superstar reminded us that even icons are human in her recently released documentary. The film offered rare makeup-free moments of J.Lo,…

[omanatascha]

(via GIPHY)

[candylandphotos]

pretty woman

"Elegance Redefined: Exploring the Grace and Charisma of a Pretty Woman."

[beatheprincess]

remember guys make sure to label your food and drinks 😫

[bluelightningtv]

https://youtu.be/M2ORc9baLsA Photoshop CC 2024 tutorial showing how to create the look of neon tube signs.

[felixwylde]

Balanced Individuality Symphony

Which aspects do you think makes a person unique? What elevates a person into a realm of distinctiveness isn’t solely their vibrant memory scrapbook or the dynamic chatter in their mind, but also the nuanced spectrum of emotions they navigate. It’s as if their brain strikes a balanced agreement with the universe, exchanging notes on both curiosity and routine, all while their life choices weave…

[fairywithn0wings]

become the best version of yourself:

eat well, sleep enough, drink water, take care of your physical and mental forms, be patient with yourself. 🫧🍵🪞🎧

[blogeternal]

Zendaya No Makeup Looks: Embracing Natural Charm:

Zendaya, the talented actress and fashion icon, has been captivating audiences with her stunning no-makeup looks. Embracing her natural charm, Zendaya effortlessly shines without layers of cosmetics. Her flawless complexion and radiant smile showcase her beauty in its purest form. With her confidence and grace, she inspires others to embrace their own unique features. Zendaya's commitment to authenticity serves as a reminder that true beauty lies within. To discover more about Zendaya no makeup looks and her empowering message, read more about her journey towards self-acceptance and embracing natural beauty.

[colebabey888]

[nenelonomh]

building a routine

creating a routine can help you stay organized and make the most of your time. to help you design a routine that works for you, take a look at these steps:

identify your goals: think about what you want to achieve with your routine. this could be related to work, study, personal projects, or self-care.

prioritize tasks: list out the tasks you need to accomplish and prioritize them based on importance and deadlines.

set specific times: allocate specific times for each task. try to be realistic about how long each task will take.

include breaks: make sure to schedule regular breaks to rest and recharge. this can help you stay focused and avoid burnout.

be flexible: while it’s important to stick to your routine, allow some flexibility for unexpected events or changes in your schedule.

review and adjust: periodically review your routine to see what’s working and what isn’t. make adjustments as needed to improve your productivity and well-being.

start small: if you’re new to routines, start with a few key tasks and gradually build up as you get more comfortable.

stay consistent: consistency is key to forming habits. try to follow your routine every day, even on weekends.

❤️ nene

[fiercemillennial]

Love's Lit From Within: How Your Skin Benefits When Your Heart's Happy (And It Goes Beyond The "Glow")

Feeling all the feels? Guess what? It's showing - in a good way! Our skin reflects our emotional state, and when we're loved up, it benefits more than just our mood. Dive deep into the science of love's glow with an esthetician and learn how to cultivate inner radiance, even when life throws curveballs. ✨ #FIERCELove #SkincareScience #InnerBeauty #FierceEmpowerment #InnerGlow

Ever notice how you seem to have a natural “glow” when you’re in love? Turns out, it’s not just your imagination! The way we feel emotionally can have a real impact on the health and appearance of our skin. So, let’s unpack the science behind love’s lit-from-within effect, with some insider tips from a real-life esthetician. Our bodies are complex ecosystems, and our skin is a fascinating window…

[femmefatalevibe]

Femme Fatale Guide: Tips To Become More Emotionally Intelligent

Embrace self-awareness & self-reflection: Observe how you feel, behave, and how people generally respond to your words/actions in different situations

Practice self-regulation: Learn to differentiate between your feelings and the actions that would be appropriate in a specific setting or interaction. Internalize that feelings are fleeting and non-factual. You're in control of how you respond/(don't) act on these emotions

Engage in active listening: Pay attention to what others are saying with the intent of understanding, not responding

Focus on emotional differentiation: Understand where your thoughts, feelings, intentions, and opinions end and another person's identity/perception begins

Display radical empathy and acceptance: Understand that almost all people's words and actions result from their own beliefs, past experiences, and current life circumstances/priorities. Put yourself in their shoes when attempting to understand their choices, behaviors, and times they come to you to discuss a problem, success, or major life decision. Accept that you can only control what you do. Very little of other people's actions/the world's workings are personal. Things are happening around you, not to you

Let go of your ego: View yourself as objectively as possible with the potential for improvement. Abolish any superior complex or overwhelming desire to prove your self-importance in others' lives and decisions

Remain open-minded: Question your own beliefs and opinions. Stay curious as to why you believe them to be true/authentic to you. Allow your opinions to change or have the capacity to modify your beliefs upon hearing new information. Understand your worldview and values are valid, but they're not definitively correct beliefs, just because they resonate/feel comfortable for you

Be receptive to feedback: Embrace constructive criticism as a self-improvement tool. Approach it with curiosity and optimism, not as a personal attack

Differentiate between your feelings and capabilities: Your thoughts are not facts. Remember you can do things you don't feel like doing most of the time (work, waking up in the morning, working out, etc.). Learn the difference between being a slave to your emotions and genuinely running out of energy

[candylandphotos]

beautiful women

"Empowering Beauty: Celebrating the Essence of Beautiful Women."

[universalitgirlsblog2]

🩷🌸PROTECT YOUR ENERGY🌸🩷

🩷🌸Your energy is sacred and precious. It is so important to protect, cherish and nourish your energy in this chaotic world. Stop giving away your energy as if it is not valuable and precious currency. Do not give away your energy to mindlessly consuming things on the internet or to other people. Stop being always available. Not everything or everyone needs our response🩷🌸

🩷DO NOT DWELL ON THE NEGATIVE

Stop giving your energy and attention to things you do not want to see. Focus on the positive things , shift from complaining to gratitude. You can also repeat the mantra -

" I am now through my sovereign divine right calling back my power and my energy from all the people , places and past events where I have given my energy away consciously or unconsciously where my energy has been taken without my consent or with my consent. I call back my energy now . "

🌸SET BOUNDARIES

Boundaries are more about you than other people. If you have a diamond at home , you will protect it , right ? Similarly, your energy is ad precious and valuable as a diamond. Protect it. I made a post on summary of Tam Kaur video on boundaries. I would suggest you to read it. Click me !!!

🩷SELF-CARE

Make self-care your daily ritual. Workout , Meditate , Do Yoga , Mirrorwork , listen to Guided meditation and do breath-work. These things work miraculously. It is the little things that matter.

🌸BE MINDFUL

Be mindful of what you consume. On social media , there are people who feed on negativity . On youtube , you may find some youtubers who love to feed on negativity and offend people to get views and engagement. Please do not waste your time watching those youtubers , watch youtubers who inspire you , it can be the wizard liz , if you want to take inspiration for mindset or it can be a productive vlog . Anything which will inspire you and help you to level up in your life. I would recommend you to check out these two posts where I mentioned youtubers who can help you to be motivated and productive - click me and click me !! Unfollow influencer or celebrities you do not like , give you bad vibes or make you feel insecure. Follow content which will motivate and educate you. Do not engage in a conversation with toxic people. Let them be. Limit your exposure to negative influences. Do not be friends with anyone , not everyone deserves your attention and energy.

🩷DO NOT TAKE ANYTHING PERSONALLY

It is never personal. Whatever people say about you , it is not about you. It is a reflection about them .

🌸CLEAN YOUR SELF-TALK

You do not have to believe everything you think. You have the right to choose what you believe. Write down your negative thoughts and switch them with positive ones.

I cannot do this -- I can do anything I put my mind into .

No one believes in me --- I believe in myself and that is enough.

🩷TAKE A BREAK

Stop mindlessly scrolling . Take a break from social media. Social media can be extremely draining. Put a time limit on social media. Be as intentional you can be about the media you consume. Follow positive influencers which will motivate and educate you.

🌸GRATITUDE

" A grateful heart is a magnet for miracles ".

When was the last time you were truly grateful for what you have ? Here is a small thing you need to do - before going to bed , think about the five things you are grateful for.Thank God or Universe for the blessings. Shift your focus from complaining to gratitude.

🩷FIND HEALTHY COPING MECHANISMS

Over-eating , smoking or drowning yourself in alcohol to numb your emotions will not heal you. Be courageous enough to deal with your emotions. Journal your emotions , do shadow work , meditate , cry or exercise. Adopt healthy coping mechanisms , they will help you in future too.

🌸CHOOSE YOURSELF

Choose yourself. Put yourself first.Be your own best friend. Be your biggest fan. Put your needs and wants first. You can never leave you , you will always be there for yourself.

🩷UNDERSTAND WHEN YOUR THOUGHTS ARE NOT YOURS.

Sometimes our thoughts do not belong to us , they belong to some comment we read on internet . Ask yourself- " Are these really my thoughts ? " . If the answer is no , do not entertain those thoughts and let them go.

🌸🩷That is all for today. I hope this post helped you. Do not just read and like this post , apply the tips too ! Please protect your energy , it is precious , so are you !!!!🩷🌸

[teejay-kaye]

I saw the TV glow and I don’t think I’ve ever had such a visceral movie experience. I want to choke on this move like Tara choked on the dirt. Take my egg tooth razor blade and split open this skin of mine. See the static beyond. Feel my heart beat, because it’s not too late, it’s not too late, it’s not too late.

[galiccfinds]

1 base, 4 sims 🌷🫧💭