#inner authority emotional solar plexus
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billa-billa007 · 1 year ago
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Sacral vs Emotional Authority: Understanding The Differences In Your Decision Making
Decision making is the process of selecting a choice or course of action from multiple alternatives. It is a fundamental aspect of human life and is central to both personal and professional endeavors
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a-d-nox · 7 months ago
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human design: the authorities
your authority is what governs you to make decisions - if you want to make sound decisions, you should follow the advice that aligns with your authority.
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emotional
for those with a defined solar plexus. you are rooted in what you feel, not what you think. the only consistency you will find is the waves of emotions you will feel and changes in your mood you will experience. give yourself at least 24hrs when making a decision.
sacral/generated
generators and manifesting generators exclusively - those with a defined sacral center without outer influences from other energies. you bypass thinking in turn for wisdom. ask yes or no questions, trust your gut, and use "uh-huh" and "uh-uh" sounds to find your answer.
splenic
manifestors and projectors exclusively - those with a defined spleen and without a defined sacral or solar plexus. everything you do is about survival. this is your most basic awareness. you worry about the now rather than the later. rely on your intuition and instantaneous recognition.
ego
manifestors and projectors exclusively. listen to what you say over what your inner voice says to you. trust that you have the ability to complete anything. never wait or pause just do.
self-projector
exclusively projectors with a defined identity connected to the throat and no other definition. you need to talk through your decisions with others to receive clarity. steer towards what brings you joy.
mental projected
exclusively projectors with ajna connected to the head or throat OR head, ajna, and throat all connected. you are tuned into sensory information of all that is around you. you also do well to talk to others to receive clarity.
lunar
exclusively reflectors. before you make a final decision spend at least one lunar cycle contemplating and gaining others advice. be attentive to your environment, and how the environment makes you feel. be patient in the meantime.
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astro-rainbow777 · 1 year ago
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⋆₊⋆⁺₊⋆⁺𝐂𝐎𝐋𝐎𝐔𝐑𝐒₊⋆⁺₊⋆⁺₊
☾✩₊⋆and their spiritual meanings⁺⋆✩☽
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Colour is, by dictionary definition, the frequency of light of which an object reflects. Although, To many spiritualist, we are all beings of light, which is why color brings great significance into our lives. It is possible that your favorite colour can say something about you, what you need in life, the type of people or environments you are naturally drawn to. Colour can represent many things in life, so today I will primarily be focusing on the personality, emotions, and spiritual messages each colour represents.
Thank you!!! I hope you enjoy <3
🥀Red🍷
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✫ Red is primal color, in most cultures it represents life
✫ Red may symbolize strength, passion, love, anger, danger or power
✫ Red is associated with the Root Chakra (Representing safety, security, and stability)
✫ In Tarot, red is symbolic for power, authority, boldness, confidence, passion, leadership and strength
✫ When practicing your craft you can use a red candle to connect to your body, grounding, aligning yourself with your purpose, drawing in passion, self love and acceptance
✫ Red crystals can be used for motivation, inner strength, passion, drive, tenacity, and romance.
🍁Orange💥
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✫ Orange is a sacred, communal and warm colour in many different cultures
✫ Orange is symbolic for optimism, joy, vitality, community, balance, energy, and enthusiasm
✫ Orange is associated with the Sacral Chakra (Represents creativity, sexuality, and intimacy)
✫ In Tarot, orange represents will power, courage, vitality and jealousy
✫ When practice your craft you can use an orange candle to attract friendships, respect, embrace sexuality, enhance creativity and connect to your inner child
✫ Orange crystals can help with your confidence, courage, vitality, embracing joy and playfulness, creative endeavors, or inner child healing.
🐤Yellow⭐️
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✫ Yellow represents happiness (duh), life, communication and success in many different cultures
✫ Yellow is symbolic for hope, spontaneity, curiosity, focus, cheer, intellect and hazards
✫ Yellow is associated with the Solar Plexus Chakra (Represents self worth, will power, & responsibility)
✫ In Tarot yellow is symbolic for wisdom, confidence, hardship, hope, and timidty
✫ When practicing your craft you can use a yellow candle to manifest self confidence, obtaining will power, belief in self, courage, focus, intelligence, and knowledge
✫ You can use yellow crystals to help you be alert, have energy, balance, focus, confidence, self consciousness, optimism, warmth, and clarity
🎍Green🍀
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✫In many cultures green represents harmony, rehabilitation, growth, change and abundance
✫ Green is symbolic for health, life, nature, envy, luck, money, renewal, freedom and tranquility
✫ Green is associated with the Heart Chakra (Representing love, self love and relationships)
✫ In Tarot, green represents youth, sentimentality, nature, adventure, growth, and health
✫ When practicing your craft you can use a green candle to connect to Earth, the seasons, open your heart, draw in abundance, attract luck, blessings,and good health
✫ Use green crystals to invoke spiritual transformation, attract lucky opportunities, align with prosperity, fertility, independence, and freedom
🌀Blue🌧️
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✫ Blue represents calmness, spirituality, authority and peace, globally
✫ Blue is symbolic for emotions, serenity, peace, calm, trust, relaxation, sadness, grief, and fatigue
✫ Blue is associated with the Throat Chakra (Represents communication, speach, expression)
✫ In Tarot, blue represents emotions, imagination, sensitivity, memories, sentimentality and expansiveness
✫ When practicing your craft you can use a blue candle to bring clarity, reveal the truth, help with honesty, inner peace and calm, emotional peace, fulfillment and awareness
✫ Blue crystals can help you have more confidence in your voice, communication skills, bring clarity, connect to your emotions, patience, or attract peace and calm
☂️Violet🔮
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(I'm using violet as purple)
✫Violet/purple reprsents royalty, spirituality, art, mystery, magic, luxury and wealth around the world
✫ Violet is symbolic for imagination, wealth, uniqueness, creativity, spirituality, intuition, mysticism, and arrogance
✫ Violet is Associated with the Third Eye Chakra (Represents intuition, sense of purpose and direction)
✫ In Tarot, violet means high ideals, communion, spirituality, devotion and peace
✫ When practicing your craft you can use violet candles to manifest inspiration, deepen intuition or psychic abilities, enhance connection to the universe or higher power
✫ Violet crystals can be used for dream work, astral projection, meditation, divination practices (Tarot, divinative astrology, etc), and creative inspiration.
🌸Pink🎀
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✫ Around the world pink represents kindness, love, innocence, playful and beauty
✫ Pink represents compassion, innocence, sympathy, comforts, passivity, affection, and delicacy
✫ Pink is associated with the Crown Chakra (Represents connection to the divine, spiritual knowledge, and self realization)
✫ In Tarot, pink can be indicative of sensitivity, sorrow, friendship, forgiveness, and unconditional love
✫ When practicing your craft you can use pink candles to attract divine, unconditional love, beauty, kindness, forgiveness, gratitude, and connection to the collective
✫ You can use pink crystals to tap into your sensitivity, compassion, unconditional love, practice kindness, care, sympathy, trust, and faith
Fin
Thanks for reading, I really appreciate connecting with everyone on here and everyone who takes the time to read my work :)
Sending light and love,
Kya
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venushorizon · 2 years ago
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Human Design Academy by Ra Uru Hu: 151. Live Your Design - 2006 - Disk 02 from Dror Kobi on Vimeo.
:פודקאסט אקדמיה למערכת העיצוב האנושי על פי רא אורו הו Human Design Academy by Ra Uru Hu Podcasts: أكاديمية التصميم البشري بواسطRa Uru Hu Podcasts: shoutout.wix.com/so/7eOSuvn1S
Please download your APK File on your Android device and install it: For Android App Only. (Open the link and install via android cellphone only)
Human Design Academy By Ra Uru Hu 1.0 Mobile App Android Homepage URL: Download Link 1: gonative.io/share/pjndzy Download Link 2: appsgeyser.io/16910532/Human-Design-Academy Download Link 3: webintoapp.com/store/57329
Human Design Academy: Cross of Planning (1615-2027) 1.0 Mobile App Android Homepage URL: Download Link 1: https://s.id/Human-Design-2027 Download Link 2: https://s.id/Human-Design-Rave-2027 Download Link 3: https://s.id/Cross-Of-Planning-1615-2027 (via android cellphone only)
Human Design Academy By Ra Uru Hu 1.0 Mobile App iOS Homepage URL: Download Link 1: gonative.io/share/pjndzy
Human Design by Ra Uru Hu Software: Setup 1.0.0-x64 For PC Desktop/Laptop Computer. Windows 7/8/10/11: dl.todesktop.com/220521cai0acbx9/windows Mac: dl.todesktop.com/220521cai0acbx9/mac Linux: dl.todesktop.com/220521cai0acbx9/linux
Human Design Academy by Ra Uru Hu: humandesign.academy/en humandesign2027.net/en
Human Design System by Ra Uru Hu: The Complete Rave I’Ching. raveiching.net/en
Medium: medium.com/@drorkobi
1.Full Course: Part A. Live Your Design. Rave ABC. Cartography. humandesign.academy/en/lyd-abc-rave 2.Magnetic Monopole: humandesign.academy/en/magnetic-monopole 3.Personality and Design: humandesign.academy/en/personality-and-design 4.Section A introduction: humandesign.academy/en/section-a 5.Section B: humandesign.academy/en/section-b 6.Human Design Basic: humandesign.academy/en/human-design-basic 7.Nine-Centered Awakening: humandesign.academy/en/nine-centers-awakening 8.Neutrino: humandesign.academy/en/neutrino 9.Types: humandesign.academy/en/types 10.Reflector: humandesign.academy/en/reflector 11.Manifestor: humandesign.academy/en/manifestor 12.Generator: humandesign.academy/en/generator 13.Manifesting Generators: humandesign.academy/en/manifesting-generator 14.Projector: humandesign.academy/en/projector 15.Nine Centers: humandesign.academy/en/9-centers 16.Mutation: humandesign.academy/en/mutation 17.Root Center: humandesign.academy/en/root-center 18.Spleen Center: humandesign.academy/en/spleen-center 19.Sacral Center: humandesign.academy/en/sacral-center 20.Solar Plexus Center: humandesign.academy/en/solar-plexus-center 21.Heart Center: humandesign.academy/en/heart-center 22.G-Center: humandesign.academy/en/g-center 23.Throat Center: humandesign.academy/en/throat-center 24.Ajna Center: humandesign.academy/en/ajna-center 25.Head Center: humandesign.academy/en/head-center 26.Inner Authority: humandesign.academy/en/inner-authority 27.Emotional Authority: humandesign.academy/en/emotional-authority 28.Sacral Authority: humandesign.academy/en/sacral-authority 29.Splenic Authority: humandesign.academy/en/splenic-authority 30.Ego Authority: humandesign.academy/en/ego-authority 31.Self / G Authority: humandesign.academy/en/self-g-authority 32.No Inner Authority: humandesign.academy/en/no-inner-authority 33.Definitions: humandesign.academy/en/definitions 34.Single Definition: humandesign.academy/en/single-definition 35.Split Definition: humandesign.academy/en/split-definition 36.Triple Split Definition: humandesign.academy/en/triple-definition 37.Quadruple Split Definition: humandesign.academy/en/quadruple-definition 38.No Definition: humandesign.academy/en/no-definition 39.Profiles: humandesign.academy/en/12-profiles 40.Cartography: humandesign.academy/en/cartography 41.Hexagram: humandesign.academy/en/hexagram 42.Lines Keynotes: humandesign.academy/en/lines-keynotes 43.Introduction Angles: humandesign.academy/en/angles-introduction 44.Profile 1/3: humandesign.academy/en/profile-1-3 45.Profile 1/4: humandesign.academy/en/profile-1-4 46.Profile 2/4: humandesign.academy/en/profile-2-4 47.Profile 2/5: humandesign.academy/en/profile-2-5 48.Profile 3/5: humandesign.academy/en/profile-3-5 49.Profile 3/6: humandesign.academy/en/profile-3-6 50.Profile 4/6: humandesign.academy/en/profile-4-6
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astrologerintexas · 6 months ago
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Unlocking the Mysteries: A Comprehensive Guide to Texas Psychics and Crystals
TEXAS psychic and crystals
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Texas, known for its vast landscapes and vibrant culture, is also a hotspot for mystical exploration. From the bustling urban centers of Houston and Austin to the serene countryside, the Lone Star State is home to an eclectic array of psychics and crystal enthusiasts. This article delves into the world of Texas psychics and crystals, exploring their significance, the practices involved, and how you can tap into this mystical energy.
The Role of Psychics in Texas
Psychics have been a part of human culture for centuries, offering insights into the unseen and unknown. In Texas, the psychic community is diverse, ranging from traditional tarot readers to modern energy workers. Here’s a closer look at the different types of psychics you might encounter in the state:
Tarot Readers: Tarot cards are a popular tool among psychics for divination. Each card has its own symbolism and meaning, which a skilled reader interprets to provide guidance and insight into various aspects of life.
Mediums: Mediums specialize in communicating with spirits from the other side. They often serve as a bridge between the living and the deceased, offering closure and messages from loved ones who have passed away.
Astrologers: Astrology is another branch of psychic practice that involves studying the positions and movements of celestial bodies. Astrologers provide insights based on an individual’s birth chart, offering predictions and advice tailored to their unique cosmic blueprint.
Energy Healers: These psychics focus on the flow of energy within the body and the environment. They use techniques such as Reiki or chakra balancing to help individuals achieve physical, emotional, and spiritual well-being.
Clairvoyants: Clairvoyants have the ability to see things beyond the ordinary. Their visions can include symbols, people, or events that provide insight into past, present, or future occurrences.
Prominent Texas Psychics
Several renowned psychics and spiritual practitioners have made a mark in Texas. Here are a few notable names:
Laura Tempest Zakroff: Known for her expertise in tarot and modern witchcraft, Zakroff offers readings and workshops that blend traditional practices with contemporary spiritual insights.
Samantha R.: Based in Austin, Samantha R. is a well-regarded medium who provides detailed readings and communicates with spirits to offer guidance and healing.
James Van Praagh: Although based outside of Texas, Van Praagh’s influence extends into the state. His work as a medium and author has inspired many Texans to explore their own psychic abilities.
The Mystical World of Crystals
Crystals have been used for centuries across various cultures for their healing and spiritual properties. In Texas, crystal enthusiasts and practitioners use these natural gemstones to enhance their lives and connect with their inner selves. Here’s an overview of the role crystals play in spiritual practices:
Healing Properties: Many believe that crystals have the power to heal physical, emotional, and spiritual ailments. For example, amethyst is often used to promote relaxation and alleviate stress, while rose quartz is associated with love and emotional healing.
Energy Amplification: Crystals are thought to amplify energy. When used in conjunction with other spiritual practices, such as meditation or intention setting, they can enhance the effectiveness of these activities.
Chakra Balancing: Each chakra, or energy center, in the body is associated with specific crystals. For instance, lapis lazuli is often used for the third eye chakra, while citrine is linked to the solar plexus chakra. Placing these crystals on their respective chakras during meditation can help balance and align energy.
Manifestation and Intentions: Many practitioners use crystals to manifest their desires and set intentions. By focusing on a specific crystal while visualizing their goals, individuals can harness the crystal’s energy to support their manifestations.
Meditation and Spiritual Growth: Crystals are frequently used during meditation to deepen the experience. Holding or placing a crystal nearby can help to center the mind, enhance focus, and connect with higher spiritual realms.
Popular Crystals in Texas
Several crystals are particularly popular among Texans due to their reputed properties and aesthetic appeal:
Quartz: Known for its versatility, quartz is often used for amplification and healing. Clear quartz is a go-to for many practitioners, while rose quartz and smoky quartz are also favored for their unique benefits.
Amethyst: This purple gemstone is beloved for its calming and spiritual properties. It is commonly used in meditation and is believed to aid in overcoming challenges and promoting tranquility.
Citrine: Associated with abundance and prosperity, citrine is a favorite among those looking to attract wealth and positive energy into their lives.
Turquoise: With its vibrant blue-green color, turquoise is prized for its protective and healing qualities. It is often worn as jewelry and used in spiritual practices for its grounding energy.
Labradorite: Known for its iridescent sheen, labradorite is valued for its ability to enhance intuition and protect against negative energies.
Combining Psychics and Crystals: A Synergistic Approach
Many Texans combine psychic practices with crystal work to enhance their spiritual journey. Here’s how these two areas can complement each other:
Enhanced Readings: Psychics may use crystals to enhance their readings. For instance, placing specific crystals on a tarot spread can amplify the energy and accuracy of the insights received.
Energy Clearing: Crystals can be used to clear and balance the energy in a space before or after a psychic reading. This ensures a clean and harmonious environment for the reading.
Spiritual Alignment: Combining crystal work with psychic practices such as astrology or mediumship can help align one’s energy with their spiritual goals. For example, using a particular crystal during an astrological reading can enhance the insights gained.
Personal Empowerment: Crystals can empower individuals to connect with their own psychic abilities. By meditating with a specific crystal, one can enhance their intuition and gain greater clarity in their psychic practices.
How to Find Texas Psychics and Crystals
For those interested in exploring the world of psychics and crystals in Texas, there are several avenues to consider:
Local Metaphysical Shops: Many cities in Texas have metaphysical shops that offer psychic readings, crystals, and other spiritual tools. These shops often host events and workshops where you can learn more about these practices.
Online Directories: Websites and directories provide lists of psychics and crystal practitioners in Texas. These platforms often include reviews and ratings to help you find reputable practitioners.
Spiritual Communities: Joining local spiritual communities or groups can connect you with psychics and crystal enthusiasts. These groups often share resources, organize events, and offer support for spiritual exploration.
Referrals and Recommendations: Asking for referrals from friends or family members who have had positive experiences with psychics or crystals can be a reliable way to find trustworthy practitioners.
Conclusion
Texas offers a rich tapestry of psychic and crystal practices, blending ancient wisdom with modern exploration. Whether you’re seeking guidance from a psychic or looking to harness the energy of crystals, the Lone Star State provides a wealth of resources and opportunities. By exploring these mystical realms, you can unlock new dimensions of insight and personal growth, enhancing your spiritual journey and connecting with the deeper aspects of yourself.
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themysticalmoon · 1 year ago
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Metaphysical Store - Balancing Your Inner Energy with Crystals
Have you ever wondered about the chakra energy centers that the ancients mention in your body? So, see all seven of your chakras as these whirling energy wheels running along your spine. They serve as the power stations for several aspects of your health, including your physical, emotional, and spiritual well-being. A chakra is now like one of those wheels that spins either too quickly or too slowly when it is out of balance.
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Root Chakra
At the base of your spine sits the Root Chakra, which is all about being rooted. You can feel unsteady and anxious if this one is out of balance. On the other hand, an overactive root chakra might make you reluctant to change and set in your ways. At that point, onyx steps in to save the day. It is anchoring and stabilizing, making it ideal for restoring balance to the root chakra. Put it in your pocket or pop it at the base of your spine.
Internal Plexus Chakra
A little higher up, it all comes down to personal power. You can experience self-esteem issues or feel as though your personal authority has diminished when this guy is unhappy. The remedy is citrine, an energy booster. Its energizing energy helps the solar plexus chakra regain self-assurance and strength. You can wear it as a bracelet or place it around your wrist.
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Heart Chakra
It’s love central, front, and center in your chest. You can feel guarded and unwilling to open yourself if your heart chakra is out of alignment. On the other hand, it can also result in being too clinging or putting others above oneself. With its calming and caring vibration, rose quartz steps in to assist the heart chakra in regaining its equilibrium. You can wear it as a pendant or wear it on your breast.
Throat Chakra
Words occur just around your neck. If your throat chakra is out of whack, speaking to others could become difficult. You could find it difficult to explain yourself or even feel unheard. Herein lies the role that blue sodalite plays. Its grounding energy supports the throat chakra, facilitating communication. Put it on your throat or hang it around your neck.
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Buying and incorporating crystals from Metaphysical Store into your daily routine can assist in fostering a sense of harmony and vigor in your life, whether you decide to wear them as jewelry or just place them on the body.
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itsmeanyango · 2 years ago
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HUMAN DESIGN BASICS USING JOVIAN ARCHIVE
You can read all of this, but to understand Human Design better you should start by knowing your strategy and authority. Then practice them on every single thing no matter how minute.
Human Design answers the question, How can I not struggle? It is based on calculations similar to astrology by using your birth time, birthday, and birth location. Human Design is a system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Human Design is about listening to your body and not your mind.
As a psychologist, I would say Human Design also incorporates behavioral psychology to help users achieve a state of 'congruence' with their bodygraph.
Human Design is represented by a bodygraph- an illustration of the body with lines which may be red, black, half of both, a combination of both or white, 9 centres (5 triangles and 4 squares but one of the squares looks like a diamond) and numbers. These squares and triangles may be grey/white or coloured(filled in). When they are coloured, they are known as defined centres; when not filled in, they are known as undefined centers. The following image(s) is a bodygraph and everything else mentioned in this post.
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Type:
There are five types. Manifestors, Generators, Manifesting Generators, Projectors and Reflectors. In Astrology there are rising signs while in Human Design there are Types.
Strategy:
This is how we use our energy. Here is a table of types against their strategy.
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Authority:
This is how to make decisions that are individually correct. There are seven authorities:
Solar Plexus (Emotional Authority)
Sacral (Sacral Authority)
Spleen (Splenic Authority)
Heart (Ego Authority)
G (Self Authority)
Environment (No Inner Authority)
Moon (Lunar Cycle)
Definition:
This is about the definition of centres. Defined centres are areas of your chart that you are not easily influenced in decision-making. Undefined centres are areas where you are bound to be easily influenced by others(groupthink). There are five definitions.
No definition
Single definition
Split definition
Triple split definition
Quadruple split definition
Profile:
These are the numbers that differentiate you from other energy types. For instance being two projectors but different profiles make you very different from each other. The profiles are made from a combination of six lines(numbers). Each Line has two profiles.
There are 12 profiles:
1/3 Profile
1/4 Profile
2/4 Profile
2/5 Profile
3/5 Profile
3/6 Profile
4/6 Profile
4/1 Profile
5/1 Profile
5/2 Profile
6/2 Profile
6/3 Profile
Each line represents something.
Not-self theme:
This is an indicator that you are not being yourself.
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The opposite of not self theme even though not listed in the above charts, is self theme.
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CHANNELS,GATES AND COLORS
The lines in the bodygraph are known as channels. The numbers are known as gates. 
Since I am African my explanation is going to be African. A channel is like a road, a gate is like a starting point and ending point. Here is an example:
The Trans African Highway(see this as a channel) starts at Cairo(see this as a gate) and ends in Egypt(see this as a gate). When Two gates are connected, they form a channel. If the Trans African Highway did not have a starting and ending point, it would not be in use as it would be an arrested development. In Human Design we call this an activated channel because it will be filled in and not white. However, sometimes only half of it is filled in.
The red in your chart is on the left side of the bodygraph and it represents your subconscious. The black is on your right and it represents your conscious mind or personality. So this is what the colours mean when the lines in your bodygraph are coloured in. When you see both colors together it means both your subconscious and conscious share those traits.
There are 64 gates(the numbers) and 36 channels(the lines).     
Arrows in the bodygraph:
There are four arrows. Two on the right and two on the left. On the right(personality side), the top arrow means awareness. When the top right arrow faces left it means strategy and logic while when it faces right it means imagination.
The bottom right arrow means manifestation and perspective. When it faces left it represents clear and concise-specific- while when it faces right it means unspecific. 
The top left arrow represents digestion while the bottom left arrow represents the environment.
When the top left arrow is facing left it means active digestion while when it's facing right it means passive digestion.  When the bottom left arrow is facing left it means consistency and structure while when it's facing right it means diversity. 
Incarnation cross:
There are THREE types.
1. Right Angle Incarnation cross (RAC)
2. Juxtaposition Cross (JC)
3. Left Angle Cross(LAC)
So below I ONLY mention the RAC
This is not fated but it's a pattern you may find yourself leaning towards. From MY PERSONAL observations, when you draw lines to connect the numbers(these are gates) in the incarnation cross, they form a right-angled triangle. There are 192 incarnation crosses. 
Below are the two charts from above after I have joined the lines to the gates in the incarnation crosses. The dotted lines in the diagrams below are to complete the right-angled side.
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Planets
On the right and left sides of the body chart are planets in this order:.Sun, Earth, Moon, North Node, South Node, Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune and Pluto.
Right next to the planets are numbers with a decimal. The single number before the decimal is a line and the right side is a gate. In Astrology, there are planets in houses while in Human Design there are Planets in Gates. 
You can find me on Instagram here:
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chaosnoirjpg · 2 years ago
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// inner-teen healing //
The inner-teen reveals itself when you have fully integrated and freed the inner-child.
You know that you have healed your inner-child when imagination and a sense of play returns to the body and heart.
The Inner-teen has two ways it shows up: anger and sadness.
How to heal Anger:
Pause, breath in through the nose, hold, out through the mouth, make a sound when you breathe out through the mouth, stick your tongue out when you breathe out too
Breathe in peace, breath out anger
Say aloud your feelings: "I am pissed and I don't know why" etc.
Where do you feel the anger in your body? breathe and bring it to the heart to be transmuted into love or breathe and send it to Mother Earth to be transmuted into useful energies
Anger is grief that is unexpressed
How to heal Sadness:
Move the body, dance to joyful music
Sing, chant joyfully
Write a list of grateful things
commune with nature, feel the sun
Your inner-teen desires to be safe, seen/validated, and heard. Listen to your feelings. Allow the ebb and flow of emotion to pass over you. Know that this will pass.
The only way out is through (your emotions)
Journaling: work on your energy centers
throat - center of expression, express yourself, the bridge between the heart and the 3rd eye where the soul can be expressed via words/chant/song
heart -the body’s compass, powerful transmuter, Brigid between the lower chakras and the higher chakras, isten to your heart, your heart never lies to you
solar plexus - self-esteem, person power, Affirm: I can
sacral - a sense of safety, sexual energy, identity, Affirm: I feel
root - the sense of your environment and tribe, Affirm: I am
Working with the Energies/Chakras:
throat - express yourself, the bridge between the heart and the 3rd eye where the soul can be expressed via words/chant/song, tell someone you love them today even if it is yourself,
heart - listen to your heart, your heart never lies to you, put your hands over your heart and focus on your breath, what comes up for you as you intend to connect with your heart
solar plexus - self-esteem, person power, physically do the things you think you cannot do
sacral - a sense of safety, sexual energy, identity, express yourself in creative ways like art, poetry, dance, or song
root - the sense of your environment and tribe, spend time with family - blood or chosen-family, go out into nature and commune with a tree to feel grounded, aid your community
Affirmations:
I speak my truth.
I am allowed to shine and dim my light for no one.
I am the authority of my life.
I trust myself. I honor myself. I value myself.
We know we have healed the inner teen when we know our worth, we trust ourselves, outside things don't phase you, and you are able to express yourself healthily
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universalfanfic · 3 years ago
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Oh boy. Here it is. The last part of the Mind-controlled Owen AU. This one has a fight scene and emotional conversations. :)
Mary belongs to @inkoutsidethelines <3 (I’m sorry for hurting her!)
---
By the time Mary finished cleaning herself up as best she could Connor already had the name of their target and was closing in on his possible location. His search was made easier by the fact that only one of the “Fish Oil Gang” had escaped custody. 
But now Mary had a name. 
Elliot Moran.
He’d been escaped from police custody for over a week with nothing from authorities but a quiet notice that he was on the lam and that citizens shouldn’t approach him. 
Mary was going to do more than approach him. She was going to decimate him. 
Connor was able to narrow down his location to a business district on the other side of town. There were a few buildings in particular that were vacant or under construction, and they focused on those. Maddie and Mary teamed up to search the buildings closest to the city center, while Connor split to look at the ones near the docks and industrial district in his suit. They’d meet up in the middle if neither party found anything.
Maddie made quick work of searching buildings. Her face was set in a grim expression for once and her eyes held an edge, her mischievous sparkle dulled. Mary was used to using the shadows, relying on the element of surprise and her visions to guide her, but Maddie, while quiet, sped through each room with a force just barely restrained. Normally Mary would have no problem keeping up with her, but after fighting Owen, she was bruised and aching and tired. 
None of that was going to stop her, of course. The rage under her skin fueled her, crackling in her veins and licking up through her muscle. 
The only thought that threatened to dowse her fury was the possibility that she might have to fight Owen again. 
“Possibility”. “Might”. She was going to have to fight him again and the knowledge hurt. 
They found him in the third building. 
A dark haired man stood in the shadows of an empty office floor. He was unassuming, with a square-like face and average build. But his eyes held a sharp sort of vindictiveness that put Mary on edge. Mary had fought people like him before.
“Where is he?” 
Maddie’s voice echoed harshly through the room and her tone betrayed her inner turmoil. The man, Elliot, smiled. 
“Come a little closer and I’ll tell you.” 
Maddie bared her teeth but, amazingly, kept her distance. Mary took a step forward and his attention switched to her. 
“Ah, and there she is,” Elliot said. “The epic love, right? You know, I’ve never had someone fight against me as hard as he did when I made him go after you.”
Mary could feel her restraint fray as her fists clenched and knuckles whitened. 
“Though I’m intrigued you brought a civilian along to face me,” he commented. “Doesn’t seem very heroic of you, Miss America.”
“I’d be careful.” Maddie grit out. “I’m not feeling very heroic right now. Let my brother go before I hurt you.”
Elliot gave an exaggerated grimace and shrugged as he shifted to the side. 
“No can do, I’m afraid. See, unfortunately, I’m not exactly the forgiving type and I’ve found your brother rather useful. He can get into so many places without all the trouble I have to go through. And, of course, there’s the bonus of it bothering you so much.” 
“You’re outnumbered,” Mary finally spoke up.
Elliot looked at her with a scathing smirk. 
“You really think you have an upper hand here?” 
He took another large step to the side and the shadows shifted. Owen stepped into the light and Mary thought the rage would boil her from the inside out. 
He was ragged, one of his eyes was starting to swell and his knuckles were dripping red like he’d been punching a brick wall. He held himself up, hunched at the shoulders, and his breathing was more strained than it had been during their fight.
His nose was broken, Mary realized. It sat crooked on his face and blood ran down, staining his beard red and splattering over his shirt. Her rage only roared further, as if it could escape her and burn down the building itself. 
“What did you do to him?” She demanded. 
“I didn’t touch him,” Elliot said. There was far too much amusement laced in his voice.
Maddie was deathly still. Her eyes roved over her brother and seemed to take in all the injuries Mary had already catalogued.
“When I get my hands on you,” Maddie said, her voice unnaturally even, “I’m going to rip your arms clean off your body and let them pickle in that fish oil you're so fond of. Let’s see you control people without limbs.”
Elliot gave another exaggerated grimace and his face puckered. 
“You hear that, Star Jumper? Pretty vile things your sister said. They sound kind of illegal to me. Downright criminal, actually. You should do something about that.”  
Owen stepped forward. 
Owen stepped through a portal and appeared behind Maddie. She spun around and threw a kick at his chest. 
“You think I don’t know what my own brother’s power feels like?” She yelled. 
But Owen grunted as he caught her foot and twisted sharply. Maddie leapt up and spun to stop him from breaking her ankle. He jumped positions to punch her in the abdomen mid-spin, into Mary which sent them tumbling across the floor. 
Mary groaned and Maddie gave a wheeze as she pushed herself up. Her eyes were already on fire. 
“Alright.” 
Mary pulled Maddie by the arm as she spun them away from Owen, behind him to try and flank him again. 
“We have to work together if we want to stop him,” she said in a rush. “Owen’s not our main target; remember.”
“Oh,” said Maddie. “I know who the target is.” 
“You can’t let him get a hold of you either.” 
“I’ll break all the bones in his fingers first.” 
Mary couldn’t say she disagreed with the sentiment. 
Owen eyed them both impassively as they all took each other in; waiting to see who would make the next move. His face still betrayed nothing, but one of his hands trembled. 
“I’m stronger than Owen,” Maddie said. 
Mary took that as Maddie’s suggestion she be the one to fight her brother while Mary went for Elliot, but Mary could see all the holes. 
“He can move faster than you can.” 
She left out, you’re too impulsive. You get too competitive and it clouds your judgement. Instead she added,
“Have you contacted Connor?” 
“N-”
Owen lunged for Maddie specifically and Mary cursed under her breath. He leapt and brought his fists down from above his head as if to smite her; Maddie dodged to the side as she brought up a knee into his already broken nose. There was a crack and Mary’s heart lurched. 
“Maddie!”
But Maddie didn’t remove her eyes from her brother. 
“Snap out of it! How hard do I have to hit you to knock you out of this?” 
Elliot clapped at her display from his corner. 
“Oh, I’d love to find out.” 
Maddie took her eyes off her brother to snarl at the villain. 
“I’ll feed your liver to Connor’s ferrets.” 
The moment of distraction was all Owen needed. He rushed her and gripped her around the waist as he forced her through a new portal. It opened near the ceiling and Mary watched helplessly as he pressed into Maddie, making sure she hit her back against the floor with full force. The floor cracked under them with a vibrating boom. 
Mary took the given opportunity. 
She ran and jumped onto his back, throwing her arm around his neck and locking it in place with the other right as Owen’s hands were going to his sister’s neck. Her arms burned against the strain and wear from their previous fight, but she tightened her grip as much as she could. 
“Owen.” She breathed into his ear. “I love you.” 
His whole body shuddered beneath her as he took in a ragged breath of air. 
He elbowed her violently in the solar plexus and-
He elbowed her violently in the solar plexus and her hold broke as she went stumbling back, the air knocked from her lungs. A blinding pain in her torso warned her that she may have a broken rib.
Maddie launched herself up from the ground with a gasping grunt and shifted to throw herself in Elliot’s direction. Owen, still on his knees, grabbed her leg and yanked it out from under her. Maddie landed in a practiced fall, her arms out and body arched so she didn’t slam her face into the floor. Her free leg shot out, catching him in the shoulder, and she managed three heavy strikes before he let her go. 
Mary swiveled and bit back a cry of pain as lightning shot through her body. She had to keep moving. They had to finish this. 
She rose to her feet and stomped a foot down as hard as she could on Owen’s calf. Before he could move she once again wrapped her arm over his throat and locked it in place. This time she squeezed against the sides of his neck, trying to cut off some of the blood flow from his arteries. 
His body shuddered again. 
Owen struggled and arched. He reached back and grabbed Mary by the hair. 
“Maddie now!” 
Maddie pushed up from her hands, landed on her feet and didn’t stop; she spun and the heel of her foot struck Owen’s temple. He crumpled and sagged in Mary’s hold. 
The room went still. 
Mary loosened her hold and the shifting of fabric, the garbled wheezing of his breath, was deafening. Mary’s eyes heated and she grit her teeth as she locked eyes with Maddie. Maddie’s face was pale and her eyes were wide and red. For a moment it seemed like she was frozen to the ground. But Mary saw the crack in her eyes as Elliot, suddenly uneasy and lacking bravado, tried to move towards the exit. 
Maddie rounded on him with a feral cry. It took her only three strides to reach him and she bounded up and threw down a punch to his face with enough force to send him flying back. It knocked him out instantly. But Maddie either didn’t realize or didn’t care. With another yell she grabbed him by the arm and yanked him up, over her head, and slammed him down like he was a rag doll. He hit the floor with another sickening crack. 
Mary didn’t feel sorry for the man. The anger in her raged too hot. But she could still feel the tingling dread for Maddie. 
It seemed she wasn’t done. 
“I told you. You think you can touch my brother? You think you can hurt him and I won’t wipe you from existence?” 
“Maddie, he’s down.” 
She didn’t respond to Mary’s call as she stalked towards Elliot’s prone body. 
“Maddie, you don’t want to do this.” 
A window shattered and glass went flying as a streak of red and gold flew into the room. Connor grabbed Maddie, pinning her arms to her sides, and her feet left the ground as he flew across the room before coming to a halting stop away from the immediate scene. 
Maddie seethed and squirmed in his hold, but to Mary’s relief it didn’t look like she was putting real effort into breaking away. 
“I know, I know. It’s over.” The tinny voice of Connor murmured from the suit. “It’s over, Maddie. I’ve called for help.” 
It was like all the energy and adrenaline left Mary’s body at once. She slumped down further as she cradled Owen’s head in her lap. Her fingers shook as she brushed some sweaty, tangled hair from his forehead. Her stomach twisted as she ran her hand along his jaw, over his bloody face. 
The fight had ended. Owen would be free. 
But the hard part was far from over. 
[][][]
The hospital smelled like chemicals and latex. A nurse had already patched Mary up and gently suggested she go home and rest. 
That wasn’t going to happen. 
Mary limped down the hall back towards Owen’s room and stood silently in the doorway. His parents were sitting at his bedside. Mrs. Rogers had her hand clasped over his limp one and tears streamed down her face. Mr. Rogers’ jaw was tight and his eyes were flinty as he kept one hand on his wife’s back and the other on Maddie’s arm. Maddie’s leg rapidly bobbed up and down, up and down, as she stared blankly at the opposite wall. 
Mary let the quiet linger. Her family would burst through the hospital doors soon enough, and then she’d be swarmed by them and peppered with probing questions she wasn’t sure she had the voice to answer. At least not without her family recognizing the simmering anger that she was using to push back the lingering tendrils of fear, of hurt, of heartbreak. Anger was easier. It always was. 
Someone cleared their throat behind her and Mary spun around, only barely keeping herself from lashing out, to find Tony Stark standing behind her. 
“Whoa there.” He said, hands going up. “Don’t beat the messenger.” 
Mary let out a breath. 
“Mr. Stark.” 
“You look rough, kid.” Mary made a face and his gaze softened. “You should go home, see your family. They’re going to be keeping him sedated a while longer.” 
She shook her head. 
“My family is already on their way.” 
The Rogers’ turned their heads and Mrs. Rogers took a shuddering breath. 
“Tony,” she said. 
She stood and embraced him, burying her head in his shoulder as he hugged her back. 
“He’s gonna be alright, Small Fry. I got people on call and this guy’s going to The Raft, if he makes it.” 
Maddie’s head snapped up and her eyes were wide and tight.
“If he makes it?” 
Mrs. Rogers stepped away and Tony Stark leaned back, a flash of pity and uncertainty crossed his face. 
“He’s under security in the ICU with a broken spine,” he said. “For the moment he’s stable-ish, but he’s not in great shape.” 
Maddie’s expression shuddered. 
Mary knew, then, that Maddie, despite her confidence and bragging and mental snap, was a Rogers. She took her parents’ ideals to heart more than she probably cared for. 
More noise erupted behind her and Mary turned to see her family rushing towards her. Her breathing hitched and she met them halfway. She was still too angry to cry. To break down. But she held onto her father as he stroked his hand over her hair. She let her mom sob into her shoulder. 
[]
Mary was still in the hospital hours later when Owen fully woke up. She stayed out of the way while his family had their moment with him. The blinds had been shut, but she knew it was messy when Maddie came stalking out, trying to remain more frustrated than upset. 
“How is he?” 
Maddie clicked her tongue behind her teeth. 
“Stupid,” she said. “He has the audacity to think this was all his fault, or something. Like he had a chance at defeating us and I didn’t beat the crap out of him.” 
Mary pursed her lips and looked back towards the room. 
“Mom and dad are going to run and get him a change of clothes and a few things in a second,” she continued, softer. “He’ll heal fast, but- they just want to monitor him for a bit. Apparently mind control recovery isn’t a widely explored medical field.” 
“I want to talk to him,” said Mary. 
Maddie eyed her, looking uncertain for the first time since Mary met her. Mary refused to budge and Maddie tipped her chin down in acceptance. 
“Just- wait until my parents leave. I don’t know if my mom can handle seeing him the way he’s going to be around you.” 
So she waited. 
The minute they got into the elevator Mary moved. Maddie gave her a solemn nod and left the hall, following a sign that pointed the way to the cafeteria. 
The door opened with a small whine and Mary froze in the doorway as Owen’s eyes landed on her; his face twisted in despair and horror. 
She was patched up, but there was still plenty to see. Bruises and cuts. Her hand was wrapped and her limp was obvious. He’d find out about her ribs sooner or later. 
“Owen.” 
“No.” 
He sat up in bed and his movements were sluggish compared to his normal ease. 
“Mary, you need to go.” 
“Go?” Mary snapped. “You’re here, where else would I go?” 
His eyes were already bloodshot but between his irises brightening into a more vivid blue and his chest heaving, she knew he was trying to keep himself from crying again. 
“I’m sorry.” He gasped. “Mary, I can’t- you need to stay away from me.” 
“Stop that right now. Owen, that wasn’t you. This isn’t your fault.” 
He gazed over her injuries one more time before he actually turned his face away from her and squeezed his eyes shut. His knuckles shone white as he gripped the hospital sheets. 
“I did it.” He grit out, still refusing to look at her. “And I was aware of every sickening second. I know what I did. I know how I hurt-” He choked on the words.  
Mary grit her teeth and stormed towards his bed. 
“Don’t you dare,” she said. “Don’t you dare give him one more second in your head.”
He kept his head turned away and it irked Mary even more. His shoulders rose and fell in a steadying breath before he spoke again. His eyes were still closed. 
“I understand this changes everything.” He said. Mary’s hackles rose at the tone of resignation. “I understand there are consequences. But if- if you could just leave the ring with my mom, I can’t-” 
It was the last straw. 
Mary grabbed his hand and forced it against her cheek. He flinched harshly when their skin touched and she managed to keep herself from doing the same.
“Shut up and listen to me,” she said. “We’re the children of heroes and fighters and we decided to follow in their footsteps. We made those choices knowing the risk. But we made it out and now we get to heal together. You already gave me your love and you don’t get to take it back.” 
Owen hiccuped and crumpled.
“I don’t want to go back,” he murmured. “I can’t. I never wanted-. I wasn’t even strong enough for you. I should have been strong enough.” 
Mary climbed up in the bed and stamped down the moan of pain the effort caused. Owen didn’t shy away, but he didn’t move closer. He was afraid to touch her. Gently, she guided his head down until it rested on her shoulder and ran her fingers through his curls. His tears for her finally broke through and he openly sobbed. Mary’s heart cracked and she hated Elliot Moran even more. 
“I’m sorry, Mary. I’m sorry; I’m so, so sorry.” Owen managed between cries. He curled into himself and covered his face with his hand. “Never to you.” He said. “And never by me.” 
She sat and held him until the crying stopped. 
[]
When Maddie returned, Mary finally excused herself. Her family would want her to come over and they deserved the full story. 
She went out the front of the hospital, where the cameras could see her leave. 
In the Army, there were certain truths a soldier had to learn to accept. Casualties were often unavoidable. As a soldier, it was your job to be the one who got your hands dirty so others didn’t have to. 
She rounded the hospital and found another entrance; this one dark and rarely used by medical staff. Mary zipped up her dark jacket. Tied up her hair. 
Found her way through the ceiling to the ICU. 
Sometimes adversaries were too dangerous for a capture mission. 
Elliot Moran lay broken in his bed. The various tubes and braces attached to his body made him look like a science experiment.
He couldn’t be allowed to do something like this ever again. To anyone. 
Perhaps The Raft could hold him. But people like him sometimes had a way of getting lucky. 
That was assuming he lived. Mary glanced briefly at the heart rate monitor. The chart at the foot of his bed listed internal bleeding. Cranial swelling.
If Maddie was the cause of his death, no matter the evil, she’d probably never fully forgive herself. She’d never really seen battle. She didn’t know how to compartmentalize it away and try to forget and move on. 
Mary did. 
Her jaw ticked. 
And he’d hurt Owen in the worst possible way someone could. He’d turned Owen into a weapon against the people he loved. He’d driven a wedge of fear and trauma in their relationship that they’d have to chip away at until Owen learned to forgive himself. Until she stopped remembering what his hands on her causing pain felt like. 
In a world of ever expanding abilities, some were too dangerous to let the evil men who wielded them live. 
And wasn’t that what she’d signed up for? She was the Daredevil. Judge and jury.
Executioner.
Mary picked up a pillow.
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prorevenge · 4 years ago
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Bully me for months? I'll hit you where it hurts the most, literally.
I want to preface this by saying I'm not proud of what I've done here. To the casual observer, what I did might seem like justice, but, really, I wish it didn't have to go as far as it did. I want my story to be a cautionary tale of what happens when bullying isn't taken seriously. I don't want this story to inspire you to do what I did, but as to what happens when people don't make the right choices the first time. Also, TL;DR at the bottom, the quotes aren't exact, and apologies if this seems a little all over the place. It's not easy for me to bring up stories like this, but I felt maybe I'd do some good by sharing it.
For as long as I can remember, I had a habit of bottling up my emotions. My single father is a staunch believer in traditional masculinity, including the idea that men and boys shouldn't cry. By my early to mid teens, I succumbed to this outdated idea, and accepted my fate as a quiet, stoic drone that just took orders, respected authority, and did hard work (especially manual labor.)
Enter my high school, which had a huge problem with bullying. The worst kids by far were the trashy "gangsta" kids (their words, not mine) from the inner city who targeted anybody they considered weaker than them. I was a pretty muscular 15 year old, but that didn't stop them from saying things like "Dude, you're so fat," or "Wassamatta, fattie? Lose your Twinkies on the way over?" In class, it was mostly petty annoyance: taking my pencil, sticking gum in my hair, insults. They got physical when the teachers weren't looking. Tripping me in the hall and pretending it was an accident; slamming my head against the locker, hitting me with footballs or soccer balls and saying a fake "whoops, sorry!" By themselves, it didn't seem that bad, but enough grains of sand add up to a huge pile, and, at that point, I was up to my waist in it.
Of course, the school didn't do anything about it. Teachers would either tell me "I'll take care of it," and then nothing ever changed, or I'd get something stupid like "I didn't see it. There's nothing I can do" or "You know, if I stopped class every time a kid was acting up, we'd never get anything done." Sure, and if a tree falls in the forest, it didn't make a sound because you didn't hear it. My father wasn't any help either. He'd tell me things like "there's gonna be people like that everywhere you go," or "if you're crying about this, you'll never make it in life," basically telling me to go suck it up because there are worse things out there. As a kid, I was hurt by this, but I was 15, so my self-esteem had been run over by a Combine a few times by now. For months, I just kept ignoring and waiting, hoping my teachers would keep their word about dealing with this problem. Sadly, it seemed they'd rather prioritize pep rallies and Career Aptitude Tests than do their job in keeping kids safe.
By around Spring, I'd had enough. By now, my sadness and annoyance had transmuted into boiling rage that I'd been keeping in me for far too long. If nobody was going to fight for me, I'd do it for myself, literally. I devoted the majority of my weekend to prepping for a showdown on Monday.
One of the few good things about my father is that how knowledgeable he is in self-defense. He believed it was important for a man to learn to fight, so he had me take several different kinds of martial art classes. If I was gonna fight a bully, I had to make it a proper fight. I then researched about Krav Maga, a branch of martial arts that's basically a military-style form of self defense, meant to train you how to fight if you were ever in danger "outside the arena." No rules, no balanced teams, no referees; just you and your need for survival. One of the components of Krav Maga is knowing the body's biggest "weak spots," ones that maximize the most amount of pain when hurt. Things like the groin, toes, and eyes were obvious, but you could also hit the knees, solar plexus, and even the spine. Since my classes didn't teach Krav Maga (you had to be 16 at the time,) I watched many online videos, making mental notes of the techniques used. It was almost always the same kid or group of kids that bullied me, so I already knew what they looked like, and, more importantly, where to strike.
On Monday, I waited for the next chance to come for the bullies to attack. To my surprise, they kept quiet for the most part. Maybe this was one of my lucky days where I'd actually get some work done. Then, while I was crunching for an exam during lunch, one of the bullies, a regular, spilled my water all over my textbook, and saying, "Whoops, sorry!" As he and his pals started walking away laughing, I got a good look at the back of the guy's neck. I raised my fist, aiming for the middle where I'd likely hit his spinal column.
WHAM! I knocked the guy over to the ground. That's when all Hell broke lose. His friends tried tackling me away, and I tried remembering to hit all their weak points: eyes, throat, groin, and jaw. It was fairly sloppy attempt at Krav Maga given my inexperience, and the other kids trying to fight back, but it got the effect I wanted. Of course, I didn't come out unscathed. I got punched in the jaw, a bloody nose, a bruise to the forehead, and more than a few kicks in the family jewels. The other kids noticed us fighting, with some going to get a teacher while others watched in a mix of shock and excitement. Eventually, the principal and a few other teachers pulled us apart, and sent us to the office, after our injuries were treated.
The principal talked with us individually while the assistant principal called all our parents. When it was my turn, I explained what happened. At some point, the principal said, "Why didn't you tell the teacher?" At that moment, I just snapped, somehow managing to sound even angrier than when I was fighting a few minutes ago. "I ALREADY TOLD THE DAMNED TEACHERS, LIKE A MILLION FUCKING TIMES, BUT NOBODY WAS DOING SHIT ABOUT IT! NOBODY! YOU TELL ME OVER AND OVER 'I'LL TAKE CARE OF IT, I'LL TAKE CARE OF IT,' BUT NOBODY EVER FUCKING DOES! I WOULDN'T HAVE FELT LIKE I HAD TO DO THIS OF SOMEBODY HERE ACTUALLY DID THEIR DAMNED JOB FOR ONCE!" I got an extra week of suspension for yelling.
Much to my surprise, my father was rather quiet about the whole thing. Normally, my father had the temperament of a dragon, but maybe this whole fight touched his inner "macho man" that made him go easier on me.
On the car ride home, he said calmly, but firmly, "What happened? And tell me the truth." I told him, "They wouldn't stop picking on me, so I defended myself." I waited to hear my father make some snide remark about hurt feelings, but he just said, "Were you in danger?" I paused for a moment, and said, "...Yes." I knew I was exaggerating, but maybe this could open my father's eyes to see how much I was hurting. He was quiet for a minute, and then said, "I can't judge on your situation 'cause I wasn't there, but it's in a boy's nature to be aggressive sometimes, and it sounds like those bullies were just using it for harm. I also know you well enough t'know you wouldn't lay a finger on somebody unless you felt like you had to." I nodded, holding back tears. "Next time you're ever in that kinda danger, call me. Don't wait for the teachers to fail you again. I'll give 'em Hell." I was stunned, and, once I realized what'd just happened, I smiled. That's one of the few redeeming qualities about my father. As toxic and narcissistic as he was, he was an expert on bringing vengeance to those who deserved it.
During my suspension, one of the bullies' parents wanted to press assault charges on me, but my father threatened to counter-sue the school AND the parents for letting the bullying go on for so long. Thankfully, nobody had to go to court as the bullies' credibility sank faster than the Titanic. Once word got around that I fought back to stop the bullying (rather than the strong, quiet guy going psycho,) more kids decided to come forward to the principal about their experience being bullied, too, and how they also went to the teachers for help. This included a few girls who were being sexually harassed by these kids. This was a PR nightmare for the school that left a permanent stain on their reputation among the locals. In the end, the bullies got expelled, some faced charges for sexual harassment, and I got transferred to a different high school. I guess I'm a little proud that I inspired some other troubled kids to come forward, but I really didn't like violence. I'm built for self-defense, but I don't like hurting anybody unless it's to protect those I love. I would've much preferred if teachers actually did their job, and "took care of it" before I had to.
I did get a gift certificate for summer classes in Krav Maga for my Sweet 16. Thankfully, I've never had to use it yet.
TL;DR: Bullies spend months torturing me, and teachers won't do anything, so I researched and imitated an advanced martial arts to bring maximum physical pain to my bullies.
(source) story by (/u/aitacrybaby)
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theholistichedonist · 4 years ago
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Human Design
so this am i got to researching my Human Design,
I am a PROJECTOR! 
Lol i knew there was a reason why i didn’t like working ;)
lol with @sagittariusvibez
Strategy: Waiting for the Invitation - huge for me lately of feeling the whole push push push and not actually working towards anything 
To actually sit and wait, to have your aura be one of projection where things naturally come to you is such a blessing i found such comfort in learning this!
not-self theme: bitterness lol shit yeah i can feel that one, no wonder my liver works overtime lol feels like years of doing shit i haven’t wanted to do leading to emotional and physical exhaustion
inner-authority: emotional - solar plexus 
definitely want to learn more about the solar plexus chakra where i have been focusing a lot of my time and energy on my heart chakra recently!
realizing i can not make decisions based on initial reaction is also freeing where i could feel envious of others who just do things and me where taking the time to think and process, ask and engage in conversation to make decisions is really where i find my success
profile: 5/2 which means Heretic Hermit lol
i come by hermiting honestly and definitely love being alone! Scram everybody lol jk come back
as a Gemini also i definitely resonate with have 2 sides of myself with the 5-2 profile, my Jekyll and Hyde 
i am genuinely interested in people and yet love to be alone as well
self motivation is another quality i need, and will master lol once i understand what my strategy of living will be and being told to do anything other than my desired outcome leads me to hole up hermiting even deeper lol
finding what is correct for me is the goal in this New Age
Strategy and Authority are going to be my main goal of interpreting for myself this year
Definition: split definition
the feeling of not being whole (totally feel) and finding that bridge through other people.
creating relationships and connection with people,
reading more into this i am actually really curious to know if anyone reads and studies human design and would be open to doing a reading on my chart in exchange for a ThetaHealing session!
incarnation cross:
The Left Angle Cross of Separation - (35/5 | 22/7)
“The energy of your Cross is to live life w/ acceptance of all types. There is a heritage in us as humans that we are tribal by nature, treating foreigners from our tribe as suspicious. but you Cross has evolved beyond that as our cities have grown larger there is a need for not knowing everyone or even recognizing them. Your energy is to be accepting and comfortable with strangers around you. this is probably a key talent that you can utilize in your career”
HOLY FUCK I felt that so huge, 
i have a huge thing with not liking being around strangers and feeling uncomfortable in social situations because of that leading to hermititis lol
i have really noticed where i do not understand different views, decisions, etc of others and prefer my own way of dealings.
ultimately leading to seeming of hmm, what’s that word 
Tyrantism? lol in the best way?
realizing this i have really been unsure as to where to look and find an answer to these questions,
low and behold Human Design lol thank you Universe
I am accepting of others. I allow others to be who they are.
Needless to say, i definitely dig Human Design as it being my first time digging into it i definitely want to learn more and hope that my findings allow you to open your mind and learn more about who you are 
love you,
HH
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starseed-twenty · 4 years ago
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Chakra Healing
disclaimer: some of the notes here come from a good website I found on Healing: https://shop.liveyourtruth.com/pages/healing-center-chakra
Root Chakra – aka Muladhara – aka Earth Chakra
Problems –
-         “I feel like I don’t belong in this world.”
-         “I am afraid of spending money because I might run out.”
-         “I tend to need permission from others to make myself a priority.”
-         Difficulty prioritizing own needs and a sense of belonging/groundedness.
-         Straying away from reality a lot.
-         Blocked by fear.
Activating –
-         The feeling of belonging in this body, this life, with this existence.
-         Contributing to the good things of this world without overcommitting (e.g. spending money)
-         Feeling connected to life’s purpose and attracting money with a good flow of spending it too.
-         Accumulating a lot of money and being okay with making good money.
 Sacral Chakra – aka Svadhisthana – aka Water Chakra
Problems –
-         “I hold back tears when I feel like crying.”
-         “I experience guilt throughout the day.”
-         “I find it hard to experience pleasure.”
-         Lack of feeling liberated, free to be creative & sexual, safety in close relationships.
-         Blocked by guilt.
Activating –
-         Feeling safe and secure in own skin, body, mind.
-         Having confidence in exuding own creativity, sexuality, emotions.
-         Blocking all forms of unnecessary guilt.
-         Allowing thyself to feel and experience pleasure with no guilt.
-         Forgiving and being okay with the things you’ve done.
Solar Plexus Chakra – aka Manipura – aka Fire Chakra
Problems –
-         “In relationships, others can manipulate or have power over me.”
-         “I have a pattern of putting my own desires second.”
-         “I feel powerless to change my life.”
-         Self-sabotage through allowing others to inconspicuously manipulate you.
-         Lack of courage leading to resentment.
-         Blocked by shame.
Activating –
-         Strong ability to own your own power.
-         The spirit of defending yourself and others.
-         Not being ashamed, and accepting all aspects of who you are.
-         Creating healthy collaborative relationships.
-         Seen as [and see yourself] as an inspiration.
 Heart Chakra – aka Anahata – aka Love Chakra
Problems –
-         “It’s hard for me to honestly say ‘I honestly love myself’.”
-         “I have a hard time forgiving others.”
-         “I don’t feel worthy of love.”
-         Experiencing a lot of loneliness, grief or a broken heart
-         Fear in expressing emotion.
-         Negatively overthinking oneself / people.
-         Feeling envy a lot & carrying hate in the heart.
-         Blocked by hate & resentment.
Activating –
-         Loving yourself and feeling peaceful.
-         Forgiving and living with a lighter heart.
-         Allow honest emotions to be expressed.
-         Feeling deeply positive and thinking positive about oneself and own emotions.
-         Being loving and allowing others to love you and support you.
Throat Chakra – aka Visuddha - aka Sound Chakra
Problems –
-         “I tend to say what I think others want to hear.”
-         “I have a hard time speaking up in a group.”
-         “I feel like other people don’t hear me.”
-         Straining yourself from saying what you really think.
-         Tendency to lie or bend the truth a lot.
-         Worrying that nobody will listen to you, leading to passiveness.
-        Blocked by lies (including the ones we tell ourselves).
Activating –
-         Speaking with authority, honesty and compassion.
-         Being comfortable and confident with speaking.
-         Allowing yourself to healthily express your needs, desires, fears.
-         Enjoying being heard and supported.
-         Good belief that someone is listening to you (including yourself).
 Third Eye Chakra – aka Ajna – aka Light Chakra
Problems –
-         “I worry that things will never change.”
-         “I have a hard time seeing my next step forward.”
-         “Life is depressing, why do I have to experience it?”
-         Mental confusion or foggy thinking, many thoughts clouding up your mind (also leading to a lot of headaches).
-         Inability to hear your inner voice.
-         Having a lot of illusions (unexplainable thoughts and theories that are unhealthy).
-         Blocked by illusions.
Activating –
-         Thinking clearly, with mental strength.
-         A feeling of excitement and zeal about life.
-         Trusting your intuition and ideas, with a good mindset.
-         Trusting your own insight & intuition to guide the decisions in your life.
-         Mental capacity to belief in your own. [thoughts, ideas, emotions, body, life path, voice] Knowing all of them begin with the right mindset.
Crown Chakra – aka Sahasrara – aka Thought Chakra
Problems –
-         “I have a hard time recognizing inspiration.”
-         “I feel as if my prayers go unheard by a higher power.”
-         “I feel lost on my spiritual path.”
-         Spiritual confusion and frustration (influenced by earthly ideologies or the idea of having to be 100% realistic).
-         Low to no belief of higher powers/celestial beings/ancestors.
-         Blocked by earthly attachment.
Activating –
-         Naturally thinking more hopeful thoughts.
-         Connecting spiritually to your higher self and divine energy.
-         Ability to tap into universal love for yourself and others.
-         Being able to love and let go of all you’ve grown to love. [Allowing the pure cosmic energy to flow in from the universe.]
-         [personal tip] Believing that the body is here for this life. Your soul is connected to the universe.
-         Ultimately (for every chakra and this one), allowing your soul, mind and body to really feel and release love.
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venushorizon · 2 years ago
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Human Design Academy by Ra Uru Hu: 155. Live Your Design - 2006 - Disk 06 from Dror Kobi on Vimeo.
:פודקאסט אקדמיה למערכת העיצוב האנושי על פי רא אורו הו Human Design Academy by Ra Uru Hu Podcasts: أكاديمية التصميم البشري بواسطRa Uru Hu Podcasts: shoutout.wix.com/so/7eOSuvn1S
Please download your APK File on your Android device and install it: For Android App Only. (Open the link and install via android cellphone only)
Human Design Academy By Ra Uru Hu 1.0 Mobile App Android Homepage URL: Download Link 1: gonative.io/share/pjndzy Download Link 2: appsgeyser.io/16910532/Human-Design-Academy Download Link 3: webintoapp.com/store/57329
Human Design Academy: Cross of Planning (1615-2027) 1.0 Mobile App Android Homepage URL: Download Link 1: https://s.id/Human-Design-2027 Download Link 2: https://s.id/Human-Design-Rave-2027 Download Link 3: https://s.id/Cross-Of-Planning-1615-2027 (via android cellphone only)
Human Design Academy By Ra Uru Hu 1.0 Mobile App iOS Homepage URL: Download Link 1: gonative.io/share/pjndzy
Human Design by Ra Uru Hu Software: Setup 1.0.0-x64 For PC Desktop/Laptop Computer. Windows 7/8/10/11: dl.todesktop.com/220521cai0acbx9/windows Mac: dl.todesktop.com/220521cai0acbx9/mac Linux: dl.todesktop.com/220521cai0acbx9/linux
Human Design Academy by Ra Uru Hu: humandesign.academy/en humandesign2027.net/en
Human Design System by Ra Uru Hu: The Complete Rave I’Ching. raveiching.net/en
Medium: medium.com/@drorkobi
1.Full Course: Part A. Live Your Design. Rave ABC. Cartography. humandesign.academy/en/lyd-abc-rave 2.Magnetic Monopole: humandesign.academy/en/magnetic-monopole 3.Personality and Design: humandesign.academy/en/personality-and-design 4.Section A introduction: humandesign.academy/en/section-a 5.Section B: humandesign.academy/en/section-b 6.Human Design Basic: humandesign.academy/en/human-design-basic 7.Nine-Centered Awakening: humandesign.academy/en/nine-centers-awakening 8.Neutrino: humandesign.academy/en/neutrino 9.Types: humandesign.academy/en/types 10.Reflector: humandesign.academy/en/reflector 11.Manifestor: humandesign.academy/en/manifestor 12.Generator: humandesign.academy/en/generator 13.Manifesting Generators: humandesign.academy/en/manifesting-generator 14.Projector: humandesign.academy/en/projector 15.Nine Centers: humandesign.academy/en/9-centers 16.Mutation: humandesign.academy/en/mutation 17.Root Center: humandesign.academy/en/root-center 18.Spleen Center: humandesign.academy/en/spleen-center 19.Sacral Center: humandesign.academy/en/sacral-center 20.Solar Plexus Center: humandesign.academy/en/solar-plexus-center 21.Heart Center: humandesign.academy/en/heart-center 22.G-Center: humandesign.academy/en/g-center 23.Throat Center: humandesign.academy/en/throat-center 24.Ajna Center: humandesign.academy/en/ajna-center 25.Head Center: humandesign.academy/en/head-center 26.Inner Authority: humandesign.academy/en/inner-authority 27.Emotional Authority: humandesign.academy/en/emotional-authority 28.Sacral Authority: humandesign.academy/en/sacral-authority 29.Splenic Authority: humandesign.academy/en/splenic-authority 30.Ego Authority: humandesign.academy/en/ego-authority 31.Self / G Authority: humandesign.academy/en/self-g-authority 32.No Inner Authority: humandesign.academy/en/no-inner-authority 33.Definitions: humandesign.academy/en/definitions 34.Single Definition: humandesign.academy/en/single-definition 35.Split Definition: humandesign.academy/en/split-definition 36.Triple Split Definition: humandesign.academy/en/triple-definition 37.Quadruple Split Definition: humandesign.academy/en/quadruple-definition 38.No Definition: humandesign.academy/en/no-definition 39.Profiles: humandesign.academy/en/12-profiles 40.Cartography: humandesign.academy/en/cartography 41.Hexagram: humandesign.academy/en/hexagram 42.Lines Keynotes: humandesign.academy/en/lines-keynotes 43.Introduction Angles: humandesign.academy/en/angles-introduction 44.Profile 1/3: humandesign.academy/en/profile-1-3 45.Profile 1/4: humandesign.academy/en/profile-1-4 46.Profile 2/4: humandesign.academy/en/profile-2-4 47.Profile 2/5: humandesign.academy/en/profile-2-5 48.Profile 3/5: humandesign.academy/en/profile-3-5 49.Profile 3/6: humandesign.academy/en/profile-3-6 50.Profile 4/6: humandesign.academy/en/profile-4-6
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yogaadvise · 4 years ago
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A Beginner`s Guide To The Chakras
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The word 'chakra' originates from the Sanskrit language. In English, we mean it a little differently. In Sanskrit, words is 'cakra.' The word actually indicates 'wheel' or 'circle.' Words 'chakra' also has Indo-European roots as well as relates to the Greek word 'kuklos' which implies, 'cycle.' Really early Hindu texts point out the word in connection to karma and later in the Upanishads words is utilized to define spiritual vortexes in the body. This is just how the word is made use of in yoga and also subtle power body techniques today.
Root Chakra — Muladhara
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The root chakra, which is normally represented by the color red, is the initial chakra on the body and also it lies at the base of the spinal column. The root chakra is called the center for survival. Here, all of your fundamental requirements are thought about. This chakra is typically considered as regulating your primal instincts.
The Sanskrit word for the root chakra is 'muladhara.' Sanskrit is a tonal language, so really saying the Sanskrit word for the chakras will supply energy recovery benefits. In English, the word 'muladhara' translates to 'root assistance.' This assists to reinforce the concept that the root chakra is the point where all subtle power in the body begins.
Yoga Presents To Turn On the Origin Chakra
Depending on what is taking place in your physical or emotional life, discrepancies of the origin chakra can turn up in various methods. The chakra can be both as well open or also closed. In this write-up from The Chopra Center, writer Michelle Fondin specifies that discrepancies in the root chakra commonly reveal up as 'anxiety, worry, or headaches.' She additionally states physical issues with the bladder, bowels, and also lower back.
Some yoga postures that balance and open the origin chakra are:
1. Pavanamuktasana, knee to upper body pose 2. Virabhadrasna 1, Warrior I Pose 3. Janu Sirsansana, head to knee pose 4. Padmasana, lotus flexion 5. Malasana, squatting pose 6. Savasana, Corpse Pose
Sacral Chakra — Svadishthana
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This chakra is the 2nd power facility on the body and it is stood for by a lush beautiful orange shade. The sacral chakra is the creative thinking center of the body, and not remarkably represents your magnificent power of production, including your powers for sexuality and childbirth. The pelvic chakra is called 'svadishthana' in Sanskrit, and in English this indicates 'one's very own base.' You will usually see this chakra stood for as a 6-petaled lotus, with each petal representing a various setting of consciousness. This chakra is extremely psychological and also highly connected to the unconscious mind. Due to its connection to sexuality, literally this chakra controls the reproductive organs.
Yoga Postures To Trigger the Pelvic Chakra
According to this write-up from MindValley, this chakra regulates sensations of satisfaction, interest, and also intimacy. When this chakra remains in equilibrium, life feels happy as well as imaginative. Individuals with a blocked sacral chakra may experience affection concerns, be over sex-related, or really feel great deals of regret, embarassment, and emotional pain. In the write-up, the author mentions some really sage suggestions regarding stabilizing this chakra. 'Among the most favorable things about stabilizing sacral chakra is that all it actually calls for is for you to do even more of what makes you satisfied. It's doing all the basic things, dancing and also sing like no person's enjoying or do easy exercises consistently like yoga or just go for a run.'
If yoga exercise is something you enjoy (and it most likely is!) attempt these poses to bring balance to the sacral chakra:
1. Supta Bhaddha Konasana, Reclining Butterfly Pose 2. Dhanurasana, Bow Pose 3. Kapotasana, Pigeon Pose 4. Mandukasana, Frog Pose 5. Ananda Balasana, Happy Baby
Naval Chakra — Manipura
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When the majority of people consider the marine chakra, they think of having a level tummy or 6-pack abs. While physical conditioning is helpful, the naval chakra is so a lot more than that! In Sanskrit, words for the naval chakra is 'manipura.' In English, this converts to 'gem city.' Isn't that gorgeous? This chakra lies in the tummy area a little listed below the solar plexus. The shade of this chakra is yellow, so if you are trying to mobilize up your personal power, consider putting on the shade yellow or collaborating with yellow crystals. The manipura chakra controls your digestions and metabolic rate, but it additionally links to your feeling of self.
Yoga Poses To Trigger the Naval Chakra
In a terrific short article about stabilizing the marine chakra, Yoga exercise Journal author Stephanie Snyder specifies that imbalance in this chakra can show up in different means depending upon the individual. She mentions,' In some it materializes as aggressive, extremely rigid, or managing habits, in others it breeds a target mindset, neediness, as well as absence of direction or self-confidence to stand up and also take positive action.'
In order to balance this chakra, take into consideration these yoga presents:
1. Cat Cow Pose 2. Phalakasana, Plank 3. Navasana, Boat Pose 4. Virabhadrasana III, Warrior III Pose 5. Balasana, Child's Pose 6. Trikonasana, Triangle Pose
Heart Chakra — Anahata
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The heart chakra is represented by a gleaming green shade. When in equilibrium, this chakra helps us to feel all of the love and also beauty within other individuals, our environments, and also ourselves. In Sanskrit the word for this chakra is 'anahata.' In English, this word translates to 'unstruck,' which states so much regarding the human ability to like. Besides including the heart, this chakra also covers the thymus gland, which creates hormonal agents and controls the immune system. This chakra is considered to be really unique because it is a bridge chakra, this implies it connects your lower chakras, which regulate your earthly requirements, and needs with the top chakras that house your spiritual aspirations.
Yoga Positions To Trigger the Heart Chakra
Of training course, this chakra lies in the facility of the breast. If this chakra is out of equilibrium, you might feel protective, shut off to others, jealous, codependent, or separated. Holding animosities and also hesitating to forgive others is likewise a big indication that the heart chakra runs out balance.
To open as well as align this chakra, think about heart-opening postures like:
1. Urdhva Dhanurasana, Full Wheel Pose 2. Ustrasana, Camel Pose 3. Bhujangasana, Cobra Pose 4. Restorative sustained backbends 5. Garudasana, Eagle Pose 6. Matsyasana, Fish Pose
Throat Chakra — Vishuddhi
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The throat chakra is energy facility of the body that assists you speak your reality and pay attention compassionately to others. This chakra controls the throat, ears, neck, mouth, tounge, and also thyroid gland. In Sanskrit, the throat chakra is called 'vishuddhi.' In English, this translates to 'especially pure,' which is exceptionally intriguing when you believe about how you might utilize your words. This chakra is generally stood for by the color blue, as well as when it is in equilibrium you will certainly locate it easy to claim what you mean and communicate with others in a healthy and balanced method. When this chakra is out of equilibrium, you could discover yourself being extremely peaceful in social circumstances or speaking unconsciously. Everyone has had the experience of stating something you really did not imply, but bringing this chakra into equilibrium can assist you be extra mindful.
Yoga Positions To Turn On the Throat Chakra
In a post by The Chopra Center, author Michelle Fondin estimates skilled Dr. David Simon. He states three old principals one need to take into consideration before talking. He states them as:
1. Ask yourself, "Is what I am regarding to say real?" 2. If so, continue to the second portal and also ask, "Is what I am regarding to claim essential?" 3. If the solution is yes, go to the third entrance as well as ask on your own, "Is what I am about to claim kind?"
In mix with this workout, you can likewise bring the throat chakra right into balance utilizing yoga. Some poses to take into consideration are:
1. Sarvangasana, Shoulder Stand 2. Halasana, Plow 3. Matsyasana, Fish Pose 4. Simhasana, Lions Breath 5. Bhujangasana, Cobra Pose
Eyebrow Chakra — Ajna
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If you have actually ever had a brush with a psychic or instinctive individual, you have actually seen the eyebrow chakra at the workplace! This chakra is commonly referred to as 'your mind's eye,' or your 'pineal eye.' This chakra aids you see right into internal and outer globes, and also connects you to the power of clear though and also spiritual representations. According to this write-up from Chakra Composition,' Through the present of seeing we can internalize the external globe and also with symbolic language we can externalize the inner globe.' That is the power of the 3rd eye. In Sankrit, this chakra is called 'ajna.' In English, this is equated to 'view,' 'command,' or 'beyond knowledge.'
Yoga Positions To Activate the Brow Chakra
When this chakra is in equilibrium, you might find it simple to connect to your inner knowledge, instinct, and creative imagination. This chakra is represented by the shade purple, so if you feel this chakra runs out balance, wearing as well as incorporating even more purple right into your life can be useful. When this chakra runs out balance, you could experience vision issues, eyestrain, and also headaches.
To balance and activate this chakra, consider these yoga exercise presents:
1. Ardha Pincha Mayurasana, Dolphin Pose 2. Janusirsasana, Head to Knee Pose 3. Virasana, Hero Pose 4. Arha Uttanasana, Standing Half Forward Bend 5. Adho Mukha Svanasana, Downward Encountering Dog
Crown Chakra — Sahasrara
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The crown chakra rests right above the head. This chakra is a mixture of pure white and light purple, as well as it connects you to your higher self and God. This chakra is called 'sahasrara' in Sanskrit, which translates to 'thousand-petaled' in English. This chakra is generally represented as a thousand-petaled lotus. This chakra is the seventh chakra as well as is at the top of the chakras on the body. All subtle energy steps between the chakras 1-7, so while the root chakra connects us to Earth, the crown chakra connects us to the heavenly realms.
Yoga Presents To Trigger the Crown Chakra
When this chakra is healthy and balanced, open, as well as in balance, you will certainly really feel a deep gratefulness and respect permanently. This chakra represents the timelessness of the heart as well as raised consciousness. To activate this chakra, you can do several methods like yoga exercise, pranayama and reflection. Some yoga exercise presents to take into consideration are:
1. Salamba Sirhasana, Headstand 2. Savasana, Corpse Pose 3. Makarasana, Crocodile Pose 4. Supta Padangusthasana, Supine Hand-to-Big-Toe Pose 5. Parsvakonasana, Side Angle Pose
Yoga Positions To Straighten All 7 Chakras
Of course, each chakra isn't reduce off from each other. The power streams openly through each chakra, and inevitably you will profit most from every one of the chakras remaining in positioning. Sequences like the Sun Salutations A, B, and also C job effectively to activate every one of the chakras and also bring them all right into balance. You may additionally take into consideration activities like pranayama. Some pranayama exercises that balance all of the chakras are:
1. Nadi Shodhana, Alternative Nostril Breathing 2. Kapalabhati, Skull Shining Breath
These methods are best done after a yoga warm-up and also only if you really feel kicked back as well as comfortable. When practicing pranayama, make certain you are staying up straight with your hips raised over your knees, like on a reflection cushion or folded up blanket. This activity assists to keep the chakras abreast during the breath work. Likewise, be certain that you are not reverse breathing, the breath should move efficiently from all-time low of the lungs to the top upon inhale, as well as from the top of the lungs to the base during exhale.
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thesagedahlia · 5 years ago
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🐐 Capricorn Season (Dec. 22-Jan. 20)♑
Capricorn season going into 2020 is going to be a big shift for the entire collective. Entering a new year is like standing outside of a gate to a luxurious & abundant garden with many possibilities; the gate being 2019. This year has been a buildup of hard work, self reflection, & planning a new beginning for the next 12 months. The only thing standing in your way may be the power & confidence you need in order to burst through the gates of 2020. You have the knowledge you need to have a successful start of your year, & now isn't the time to trap yourself in fear. There is an emphasis on the solar plexus chakra, which governs your ego, will, personal power, strength & self-esteem. When off balance, it can threaten out self-confidence, cause depression, insecurities, & confusion, & even digestive issues. When balanced, however, it brings harmony & protection, & it promotes the feeling of being comfortable with oneself & others. 333 may also be a significant number for you at this time (which can mean confirmation you feel it's relevant to at this time). Your inner child may have gone through wounding that needs a deeper look into. Trust that the challenges you face in life are for a greater purpose, & the only way you make something out of what you've been through, is to find pride that you've made it out on the other side each time.
♑: you may need to be cutting ties with people/situations, where you have been stuck in a cycle(s) that seemed to have keep you held back from opportunities. You may have been in conflicting business matters or conflicts over financial circumstances, & it may have become a harmful commitment that has become dwindling in authority (or love, if this is romantic). Now that you're bringing these cycles to a close, you can begin planning to create the balance & freedom back to your life. If you haven't brought this to an end, all it will continue to bring is more investing in a situation that isn't doing anything but keeping you from the things that are meant for you. Listen to your intuition about the situation & you will get clear answers on what it is you need to do.
♒: you may be feeling like you're hidden from what you would define as happiness because of the conflicts that you have been exposed to in the past. You may have been working very hard to put an ending to some things, & you intuitively knew that you would be looking towards brighter days. This could be directly pertaining to financial news or business news that could go either way for you, & you might have gotten yourself caught up in a very deep commitment financially (or a deep romantic commitment). You may want to be expressive over what will make you truly happy & successful, but you're bogged down by responsibility. You may want to communicate (or vice versa; someone to you) about an ending, to which the details were intricate or overlooked. You're tapping into your ambition because you want good, or even victorious news to be delivered to you, but it will take some time & effort. You may be intuitively guided by matters of the heart.
♓: you may feel like you're trying to come into your alignment & cultivate balance after having to deal with situations that where cut off, or that you've moved away from. It probably caused much confusion, uncertainty or lack of clarity & you caused you to feel uninterested in embracing a new cycle that is starting for the new year. You need to come into a mindset more favorable to compassion & come into an understanding that it is a source of power, rather than repressing hurt feelings. You've learned a lot this year, & most of it has to do with what will make you feel more harmony & what you don't want to bring into your life. You may still be uncertain of the details, but you're still building toward it. You may recieve happy news from afar that has to do with work, business or romance. You're becoming distrustful about certain opportunities & are beginning to take people's promises lightly.
♈: you may be feeling like you're confused about where you're headed to next, or you could be feeling like your future is dependent on whether or not you receive a certain certificate or documentation that allows you further access into your dreams (it can even be a diploma, I'm picking up school heavily), but this is a bridge you need to cross in order to make that transition into what you're working toward. You're devoted to having complete happiness & satisfaction, & you know that you need the drive & determination to back it up; but that was already something you had. Things may be uncertain now, but your dream is crystal clear. Be careful not to be too engulfed in fun, as crunch time is approaching; now isn't the time to take your studies lightly. You may have a friend who has departed, or one who is always on the move, which could have helped you to focus, but you are set to end up in the same place.
♉: you're steadily moving forward after having to make judgment calls on your situation/journey, & you may be moving away from karmic ties or cycles that keep your progress delayed or slowed down. Your intuition is razor focused on this slow climb & you're allowing it to guide you through your turbulence of what you're leaving behind. Some of you, this moving away can lead to a love letter or communication about love to another person that has been suspended in the air for a while. Others, this is a trusted & loyal friend you're going to be communicating with. The loss felt here can be the love of another, & it could be feeling like a loss to you or another person. You are looking to your loving social network to give you a new perspective on things, because there was definitely a loss or difficult transition that has taken (or will take) place here.
♊: a sudden change may have occurred in your life, & there may be a passionate new beginning that could be between you & another person. You may be beginning to find security in love again, or even in investments, & the opportunity may be prompted by some good news, or you may be in an energy where you truly believe that whatever new comes your way, it is meant to guide you along your path. You're very secure at this time, & you may plan to stay focused on your goals as your partner is focused on the same thing, as well as investing in making decisions regarding their future. You seem to be on an equal playing field about what you want, & you are each fully committed to what you are bringing into your life. You need to keep making the plans & handling the hard decisions as they come, even as unexpected changes or manifestation becoming set back or delayed.
♋: there may be a decision to be made about a partnership that may have some confusion about its direction. It may have been a passionate opportunity in the beginning, but it has slowly been declining in the sense of adventure or excitement in your journey together. You may have had a revelation regarding your situation where you may feel like there is much conflict to the point where you may become uninterested. Despite that, you have something that you are wanting to make big plans on & it is just in the beginning stages. Time may have, or will, reveal a hurtful truth, & it may have been an issue that was overlooked or misdiagnosed for some time now (possibly history of abuse). You may seek a loyal companion to communicate this to, & to search for a new opportunity elsewhere. You may take some time to make this decision, but you may be growing tired of your situation.
♌: you've been going with the flow of your life & all of the changes you've experienced, & you are becoming more & more engulfed into your own power. You are, however, still practicing patience & are planning for your ships to come in. There may be a little uncertainty about your situation & it may involve a friendship that may have caused you deep emotional trauma, sadness, or confusion. There could be some knowledge coming to you in regards to a relationship or a contract that may have been hard to understand before, & this was a painful process to you or to this person coming in. You may be having a sudden conscienceness about a significant connection or (soul) contract that was full of abundance & you may have forgotten all about it. There is a spiritual love that is coming toward you, & this is an opportunity that may be a person returning from the past that you may have lost hope or interest in. For some of you, this can strictly be a business partnership.
♍: you may be communicating about transformation, or you could get some communication that is transformative. You can be well enough into your spirituality & you are finding success & satisfaction in your own personal achievements. You can be exploring different ideologies for stability & development. You may be dealing with someone who isn't exactly knowledgeable or experienced in being in the same stability that can be attained through the value of solitude. This communication will be able to release you form worries & anxieties about love (or business) & how you could possibly build a new partnership through being able to develop a solid plan & goal that is being discussed along the way. A lot of what is being communicated is a way to heal & the dream of a better situation. There is little action here, other than the active plans being made. You or the person you're connecting with is bringing a lot of inherent knowledge to the forefront & is acting as a catalyst for each of you to be aware of your own power.
♎: you may be seeking to bring an ending to your situation, & bring balance to your present moment. You may be seeing some things for what it is & it is keeping you mentally trapped. This may be having to do with a social conflict that ruins the happiness & peace, as well as affects the balance & flow of your reality. You have high hopes for things to change for you in your situation, but you may be either thinking to distance yourself from love & are deciding to be in more solitude. You could be getting a visitor from your past that triggers this for you, or you could be getting some news regarding some deception that you've been faced with. You may be accompanied or backed up by a friendship that has been long standing for you, who will be helping you get through this. This could be brought upon within family issues where there are suspicious natures or behaviors.
♏: you could be feeling held back, or are holding yourself back on purpose, because of some hurt that that you probably haven't worked all the way through yet. You probably are aware that there is a decision needing to be made regarding matters of the heart, & this can be a public decision or a decision that will affect a social network that is loving & compassionate. You're grieving from love lost, & a lot of anger & confusion about how you or another person feels is what was held back between the two of you. You're moving away from a situation that you were invested in, that didn't seem to be going anywhere, & there may have been some aggression attached to them, & you are wanting a new opportunity elsewhere. Being in this situation left you uncertain spiritually & caused a series of events that would cause more confusion about change & transformation. There are some deeper details about this intimacy that has been overlooked, & you may be finding this all out soon, which will prompt you to release & move on.
♐: you could be taking a rest at this time from your manifesting of blessings because you've been working extremely hard to be able to enter the new cycle that will be beginning for you in the new year. Some of you, this may be involving a family commitment regarding a child. Others, you may be commited to the new beginnings that will bring you security & comfort in your life. You could have also been feeling indecisive about putting your desires to an end, giving up in a way. You've been lucky this far on your journey, & you must plan to stay committed to working with the purpose to be comfortable in your security & your status. You may need to end a cycle of being complacent & start working through any deep emotions or suffering, & you may need to start taking your commitments as well as your emotions more lightly. You need to regain your meaning to life & your trust into the universe, work on yourself & your inner faith & spirituality.
*this reading is intended for sun, moon, rising, & venus placements, & is intended for entertainment purposes only, energy is fluid not linear, roles are interchangeable, take what resonates, leave the rest*
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so-tell-me-will · 4 years ago
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Extract from a message from Mary Ann Winiger:
Hello to Each of You,
Although we will soon celebrate the “New Year”, the new experience for this new year does not begin until the Sun enters the 41st gate. This happens on January 22. The ephemeris below is for 00.00 GMT. Many of you already know this, but for those of you who do not, the 41st gate is the initiating codon of all human experience.
Most people are expecting a new beginning on January 1. This can cause disappointment, especially this year which has been rough for so many. The days prior to the New Rave Year (January 22) are actually a time of completing the past year. It is also a time of reflecting on the past year.
Reflecting on this past year is especially fitting for the year we have all past through. It is our minds that will reflect on these past months. I feel it’s vital for us as our minds remember – to not to let our minds judge. To be aware of the mind trying to tell you this was “good” or this was “bad”. Or that you should have done “this” or “that”. To reflect without judgement can be a wonderful journey. And it can be a perfect preparation for what’s coming in 2021.
We are in the last 7-year cycle before 2027. The themes of these past 400+ years continue to unravel as we shift towards the next step in humanity’s evolution. Living our true nature with awareness without judgment is a key to live through these shifting times.
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The New Rave Year always begins with the Cross of the Unexpected. The unexpected is such a beautiful beginning. When we no longer let our minds run our life, the new – something we have never lived before - is always possible. It is only when our minds control us that we miss the new, because the mind just repeats the same old patterns of conditioned behavior. Meeting life as oneself - whatever type you are and whatever your authority may be - is a precious gift. Not only do we move through life with awareness, but we stay forever young no matter how old our body may be.
These days leading up to January 22 can be difficult as we close out this past year. The Sun/Earth transits that begin each year are not easy ones. As transits, for the first 21 days of 2021, we’ll meet: obstruction, opposition, a drive for material success, mental pressure to find truth, wanting facts, a physical pressure for something new to happen only to be met by limitation.
I’ve given very simple themes that we will all pass through as transits of just the Sun and the Earth. As always, our protection through this and everything in our lives is to keep honoring our strategy and authority. It is the only thing that can help guide us through these transits and all the years ahead as we move towards 2027 and beyond.
From January 1-4 and then again from January 7-9, the Sacral Center will be a conditioned definition for all Manifestors, Projectors and Reflectors. During this time, the Channel of Mutation - the 3/60 is defined as a transit. This is adrenalized energy - a physical pressure. For everyone who does not have this channel, this transit can bring a great physical pressure for something totally new; a pressure to change the way things are done only to be met by limitations. This channel can be unpredictable and can also bring chaos - especially if the mind wants to take action rather than our inner authority. It can also bring a deep physical melancholy where nothing can be seen or understood.
The New Rave Year begins on January 22 with Gate 41 - the beginning of all new experiences. But there is also the 19/49 - a defined channel - The Channel of Synthesis. This transit brings adrenalized emotions. The physical pressure from the Root Center moving into the Solar Plexus. The pressure to "feel". As a theme it brings up our emotional needs - and finding balance between one's own needs and the needs of others. It brings both sensitivity and insensitivity. As you can see from the image, this is a theme that occurs many times and for many months.
For those of us who are not defined emotionally, the transits will define the Solar Plexus Center almost every day during the period from January 22- April 7. 50% of humanity will be affected by this and only a few of us have the understanding that Human Design brings.
These are the other transit channel definitions after the Rave New Year. These are just transit themes.
61/24 - The Channel of Awareness. This is a transit that brings mental pressure. It is a pressure to think - to think about life's mysteries. With this transit, you may find yourself needing more silence and/or music to release the mental pressure. The intense pressure from the Head Center can fuel unique inspiration or it can lead to delusion. This transit can also bring mental melancholy. January 23 - February 2 & March 2-16.
41/30 - The Channel of Recognition. Like the 19/49 this transit brings adrenalized physical pressure from the Root Center moving into the Solar Plexus. The pressure to "feel". It is also a theme of desire. The energy of this (and also the 19/49) can bring a restlessness and nervousness. This channel also is about a drive for a new experience - often with the mind creating all kinds of expectations - only to be met with disappointment. Dreaming for something is part of being human - but not to expect those dreams to come true is healthy. January 26 -February 4 and February 15-18.
40-37 - The Channel of Community. This channel has been a definition for the Global Consciousness Program since 1615. It has been the theme for our human evolution. The theme is about family, community and religion. It's about the bargain. And the Ego is defined. During this time, 65% of the planet will have their undefined ego conditioned by this transit. During this time, if restricted physical meeting of others is still happening, it can be difficult with this channel that needs touch not just phone or Zoom contact. February 25 - March 1.
35-36 - The Channel of Transitoriness. This is a channel that wants adventure and new adventures. It is a Manifesting channel - so it's good to really remember our strategy so those of us who are not Manifestors don't start initiating an adventure! This channel is a drive for new experiences and can bring a deeply sexual energy with it. Like the 41/30, the mind can create all kinds of expectations about what the new adventure or experience will bring - only to be met with disappointment. Not to expect those expectations to come true is healthy. March 13-21.
From March 13-16, there are three channels defined and 5 centers. This could be an interesting time to not just watch oneself, but to also watch the planet and what is happening.
Remember, all of these transits are conditioning from the planets - they are not you. By living life according to strategy and authority, these energies are experienced as something passing through rather than reacting to them which only create turmoil and confusion.
What I have come to understand after these years of living as myself is that we can never know what will happen at any moment. All we can do is live life according to our strategy and honor our decision making process and from that we begin to relax more and more as we meet the unexpected. Surrender is not something that we can "do". It is a by-product of strategy and authority. When we are grounded and aligned in our strategy and authority, we can meet anything that life brings. We were born to be able to meet it and we have what we need to meet it. But we can only meet it as ourselves - otherwise we are tossed around in turbulent waters trying to deal with life.
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