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Supporting Your Back with Proper Ergonomic Chair
Maintaining good back support while sitting is essential for preventing discomfort and long-term spinal issues. An ergonomic chair like the famous Sparta is designed to provide proper lumbar support. It encourages a natural spine curvature and reduces strain on the lower back. However, simply having an ergonomic chair is not enough—it must be adjusted correctly to suit the user’s body. The seat height should allow feet to rest flat on the floor, knees should be at a 90-degree angle, and the backrest should support the lower back to prevent slouching.
Proper sitting posture is equally important in maximizing the benefits of an ergonomic chair. Sitting upright with shoulders relaxed, elbows at desk height, and avoiding crossing legs helps maintain spinal alignment and reduces muscle strain. For example, an office worker who spends long hours at an office desk should ensure their chair supports their lower back while keeping their monitor at eye level to avoid leaning forward. This setup minimizes back pain and improves comfort throughout the workday.
By combining a well-adjusted ergonomic chair with proper posture habits, individuals can prevent back strain, enhance productivity, and maintain long-term spinal health. Investing in good seating and making small adjustments to daily sitting habits can make a significant difference in overall well-being.
#ergonomic chairs#office chairs dubai#office desk Dubai#office desk#office furniture dubai#lumbar support#sitting posture#office seat#back pain chairs#improve comfort#lower back#desk height#proper posture#good posture#office worker#90 degree angle#slouching#seat height#ergonomic chair#office furniture#office fit out#modular office furniture#workspace design#workspace furniture#employee furniture#prolonged sitting#office comfort#chair support#chair comfort#spinal alignment
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For the twins in time AU, I genuinely wonder what kind of people the young twins grow up into because of Stan’s/Ford’s influence. Especially if it takes years for the portal to get fixed.
(Sorry if it seems like I already sent this question, I don’t know if it got sent the first time I asked)
I haven’t fully fleshed out how Ford grows up in the past but I do have thoughts on Stan presently
#he’s still his goofy brash self as well#but I do think he gets an outlet for all that through monster hunting and trips and stuff#he does get comfortable here though…#I’m thinking we have something play out that’s similar to the science fair#where they get close to being able to send him home and he breaks something or maybe even purposely sabotages it…#and I think he sneaks out a lot too#maybe he uses the secret identities in that way like when he’s in town he’ll pretend to be Pinley pinington#and that’s how he develops his scammy/improv skills#FORD ON THE OTHER HAND#I think he might actually be MORE emotionally stunted because Stan tries so hard to protect him#that it goes the other way#they kind of become reliant on each other in a really unhealthy way or maybe Stan sort of steers ford away from his smart stuff#to prevent the future from happening#not maliciously but yk#like I said I haven’t fleshed his story out as fully yet so I will get back to you#but there are some interesting possibilities#my art#ask#gravity falls#twins in time au#Stan pines#Stanley pines
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this art improvement in a month is CRAZYYYY
#patting myself on the back idc#before anyone says my expressions are worse i can still push expressions just fine#its just the expression wasnt what i was trying to improve#ive practiced expressions more than enough im very comfortable with them LMAO#art improvement#art#artists on tumblr#digital artist#starscream#transformers#maccadams#maccadam#tf g1#tf g1 starscream#transformers fanart
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"let it all out, baby."
you've been dating daisuke for a while, already growing accustomed to his body and behavior, but something was off. nothing break-up-worthy, far from it, but you're a little concerned with how quiet he's been in bed.
so one "night," when swansea is too drunk out of his mind, anya is busy caring for curly, and jimmy is doing fuck all, you and daisuke spend some quality time in your room, which miraculously survives the foam.
one thing led to another, and now you're giving him head. however, as much as you want to get lost in your lust, you can't help but focus on his face—not out of your usual affection, but to analyze him.
★ a smut-shot broken down into bullets with dialogue sectioned off into chat-format segments. [2,697 words]
☆ gen tags: post-crash. gn! reader is anya's intern, but your job isn't mentioned in the fic (it's just for lore's sake). daisuke is insecure in his masculinity (some angst). set in our year all because i reference one meme lol.
★ nsfw tags MDNI: dom reader. sub daisuke. fellatio and a handjob. neck biting and nipple sucking. so much whimpering!!!
[ahh, posting again because i found a fic i made for another character two years ago, so i decided to rework it! i was actually really glad to find this 'cause i've been wanting to write daisuke smut, but currently my nsfw drafts are all curly. art by washitquickly on twt —iris🌠]
daisuke squirms as you lap your tongue around the head of his velvety dick, your spit blending with his sweet and sour slick. he digs his gapped teeth deep into his chapped lip. his mouth is in a tight crease, eyes squished shut with brows deep in concentration, wrinkling his lightly pimpled forehead.
he looks so out of breath, yet zilch emerges from that man's mouth. you wonder if your skills have worsened since the crash. maybe it was stress? but no, you knew that couldn't've been the case. your licks have always made him involuntarily writhe in pleasure, and your breath alone was enough to make precum shoot out of his soft slit.
speaking of which, you did exactly that, and a high-pitched moan ensues, finally.
you groan along with him, feeling his clear fluid slide down your throat. when your voice vibrates its low hum, shivers trickle down daisuke's aching cock. it's enough for him to jolt, flutter his eyes open, and mewl out a squeaky whimper.
you look up in awe, expecting to see your loverboy in pure ecstasy, but your heart drops. all you see is his hand clamped over his mouth, eyes wide in horror: the farthest thing from rapture.
gently, you remove yourself, the sensation of smooth skin lingering in your mouth as a trail of saliva connects your lip to his tip. with your hands still on his thighs, you felt him tremble under your palms.
daisuke pulls his legs towards his chest, encasing them within his arms as he buries half his face into his knees. his brows dent into his temple. he mumbles what sounds like an apology and wipes his face against his hinge joints. worry washes away your arousal in an instant.
carefully, you unfold his arms, spreading his legs to reveal the gorgeous mess you so deeply love. you crawl on top of him, resting your stomach on his, feeling his liquid lather onto your abdomen as you softly cradle his chin, bringing his face to yours.
as you thumb away the tiny tears dripping down his acne-scarred cheeks, he carefully brings his gaze to you, revealing the sea of tears swimming in his dark eyes. daisuke looks like a sad puppy, hurt and desperate for his partner's forgiveness, yet you are unsure as to why he's reacting this way.
he tries to gulp down the cries congested in his throat, attempting to force an explanation, but his reasons refuse to be revealed. for a man who spoke so many words, he felt too embarrassed to say any.
so, rather than letting him hurt himself any further, you envelop his warm body in your arms. daisuke silently melts as you comb your fingers through his sweaty hair, caressing his scalp as you try to piece things together. you think back to all the times you guys have had sex.
time and time again, you remember how quietly he'd finish. no matter how intensely his body shook from your touch, nothing but a small sigh would leave his panting chest. daisuke could be a puddle of sweat, drool coating his chin, eyes rolled all the way back as he failed to wait for your cue to let him cum all over your stomach—and yet, the only thing missing were the sounds of his moans.
you didn't question it at first, assuming he was, ironically enough, a quiet guy in bed, but things weren't adding up.
whenever you sneak attack his sides, tickling the air out of him, daisuke would shriek as if he'd witnessed the murder of his favorite pokémon. his face contorts into the physical embodiment of the 'ash baby.'
then there was another time, a month before the crash, when it was jimmy's turn for movie night. the co-pilot pulled up with his favorite horror film, intending to creep the skin off of everyone, and it nearly did for daisuke. he screeched so hard, practically ripping your eardrums, and lunged himself onto you, toppling the others over like dominoes on the couch.
(you recall a very tired captain curly lecturing a sheepish daisuke, telling him to be more careful with his surroundings, as anya aided swansea's sore back while jimmy snickered to himself next to you).
countless times proved how reactive he was, besides the obvious fact that this man does not have an off button. so, for him to be completely silent during sex didn't make any sense.
well, he wasn't completely. you've heard his soft moans and hushed whimpers escape from daisuke, unbeknownst to him, but you knew he could be much louder than that.
like, hello? he's the daisuke juarez, the guy (in)famously known for talking on and on for days without fail; surely, he could groan the life out of his lungs.
because, clearly, he wants to.
he needs to.
but you didn't know why he was so adamant about being super quiet. you wanted an answer so you wouldn't have to constantly try to get a read on his suppressions. and, by the looks of it, you're about to get one.
─── ⋆⋅☼⋅⋆ ───
you cup his face and caress his warm jaw. daisuke delicately places his hand on top of yours and strokes it back, rolling his thumb against your knuckles.
"can we talk now?" your question drifts into the soft rumbles of the ship.
daisuke carefully nods, one last garbled sob croaking out his throat before he responds, "y-yeah..."
"tell me. what's wrong, baby?" you ask softly as your hand dances around his face, your fingers tracing his features, wet from tears.
"um, do i..." daisuke pauses, briefly breathing in some much-needed air, "do i sound weird when i—y'know—uh, moan...?" he leans his cheek into your palm, and you feel the bumpy indentations in his skin flush into yours. his sights are set on everything but you.
your brows knit, but clarity relaxes the knot in your shoulders. "d'aww, baby..." you pout. "is that what this is?" daisuke, slowly attempting to match your eyes, purses his lips with another nod.
shaking your head, you bring his chin closer to yours, "no, no... not at all, dai." you press your lips into his pursed ones, tenderly transferring your love to him and relieving his tight kiss into its original plumpness. you pull away, resting your forehead against his, "i've always found them very cute..."
"if anything," you chuckle, "i wish you moaned more." finally, he looks at you, and you're met with wide eyes and lifted brows, "really?"
now it's your turn to quirk your brow. "of course, really! what makes you think i'd feel otherwise?" daisuke laughs at that and eats his lips, looking up at the metal ceiling as he sifts through his memory box.
"well- i don't know, i mean, back on earth," you catch a brief dullness in his gaze, "i once heard the girls in my class talk about how weird some guys sound when they moan, and like," daisuke drums his fingers on your forearm, "when i asked, they'd say any dude who sounded too much like them?" when he looks at you, he falters, "ach- how do i say it?"
your eyes narrow, struggling to understand that train of thought. daisuke frowned, not at you but at the following words, "it was something like 'oh! men who whimper are soOo icky to me' and 'dudes should sound deep, not like...'" daisuke winces, heaving a frustrated sigh as he continues to mimic those girls. "'...whatever weak subby boy bullshit that's been circulating online—' i know, it's stupid." he immediately stops when he sees your grimace.
you blink your eyes shut, shaking your head and sighing when you peel them open. "so," your hand wipes over your mouth. "you ended up adopting that?" you ask, tucking your thumb under your chin as your index rests on your bottom lip, elbow propped up on one knee.
"i mean, sort of?" daisuke moves his hands to rub circles on your bare sides, "when i realized that i moan like," daisuke air quotes, "a 'weak subby boy,' i got really embarrassed and well- forced myself to sound more like a man, i guess..." the shame in his face, apparent.
you hum, taking in the information as he continues to explain his insecurities. daisuke tells you all the times he's been egged on by his guy friends for how he sounds when he'd whine after getting hit by a baseball ball (when that shit HURTS for anybody, daisuke emphasizes) or how often his friend group would point out his squeals, joking about how he'd never get laid with a voice like that. the thing is, he consciously understands that his classmates are biased individuals, so daisuke knows that there's no real point for him to act all secretive with his sounds. but he can't help it. he worries that letting himself just... be himself, in this context specifically, might make you find him less attractive.
"hUH?!" you exclaim, making daisuke jump. you're so baffled that you grab his face and squish his cheeks with all the affection your squeeze can imbue. he looks at you, doe-eyed with lips puffed out like a fish. "i—first of all, what an absolutely shitty thing to say to your friend, let alone do it daily. and second of all, not every man moans the same. just 'cause yours is a little higher doesn't make you any less of one..." he attempts to defend them, wanting to say that they weren't that bad, but you hush him, reading through his lie before he could assess it himself. then, when you rationalize his insecurity, he tightens his lip, taking in your opinion as you continued to speak against the toxicity of his friends. noticing he's gone quiet, you rub his cheek, changing your tone into something much softer. "daisuke."
"yesh...?"
as your serious stare delves deep into his soul, you reassure him, "there is no one—and i mean, no one—in this universe that i love more than you."
"oomph, i shink your beftfriends whould be mhad if they hurd thath." daisuke jokes, and you roll your eyes, shushing him as you stifle your laugh, "hey, i'm being serious here...!" to which daisuke chuckles and nods for you to continue, mouthing an 'i love you, too.'
you sigh, "your whimpers... are the cutest, most adorable noises i'll ever hear in my life, and i don't want you to shut them up, ever. i mean it."
"mph- reallhy?" the innocence in his voice made you squish the sides of his face harder as you hummed in agreement, "really."
"i want to hear them," you take a moment to sit up, straddling his thighs as you wrap your fingers around his dick, it instantly springs. "over... and over... and over again." with every pause, you stroke him. your palm tugs at his cock from the hairs on his abdomen to his soaked tip. daisuke chokes out a gasp, his legs squirming as he gulps, "a-ah, fuck... baby." his body trembles, randomly jerking with every drag of his thick cock.
"nothing will ever change the way i see you," you press your lips onto his jaw, feeling the tiniest stubble. "how sweet you are, how handsome you look, or how good you sound to me." you trail kisses down his neck, and latch onto the edge of his adam's apple, nibbling a whimper out of him.
"if anything, your moans make me love you even more than i already do." as you peck along his chest, his whines squeal breathlessly, and his whimpers exceed his vocal cords. every compliment you throw at him sends his brain into autopilot.
"ngh, mh..." none of daisuke's words made any sense, his mouth melding into mush while yours formed dark hickeys on all his right spots. he was panting uncontrollably. looking down at you with those half-lidded eyes of his, ones leaking with so much love and lust. he grips the sheets with one hand while the other carefully combes through your hair.
your mouth was now at level with his nipple. you watch it harden in anticipation as he edges his chest a little closer to your lips, making you chuckle at how needy your boyfriend's gotten. "now, before i let you cum, i want you to be as loud as you possibly can be, okay? for me, baby."
he nods, loving your coos, but uncertainty nearly cockblocks him, "w-wait, babe, what if everyone hears me?" daisuke watches you huff a laugh, "like anyone's cared about us fucking before." you both chuckle, and daisuke relaxes, "oh right, hehe."
"even if someone hears," you lightly circle his nipple, the tiny bumps on its dark epidermis sliding so perfectly against your thumb. daisuke's dick twitches, already biting his lip at the sight of your tongue inches away from his chest's nub. you continue, breathing hot on daisuke's skin. "they get to know how beautiful my baby boy sounds in bed."
─── ⋆⋅☼⋅⋆ ───
daisuke's breathing gradually quickens at the heat. when you finally lick his nipple, his cry is instantaneous. it's the prettiest noise you've ever heard, pulling at your heartstrings as a rush surges through your abdomen.
you close your eyes and focus on stroking his dick with every lick you make, his adorable moans filling the air. the way you roll your fingers and wedge them on the damp head, massaging the precum out his slit, melts daisuke, turning him into a pathetic, panting puddle in your arms. he absentmindedly ruts into your hand out of pure pleasure, sliding his slick all over your skin.
soon enough, his whimpers peaked, his voice consuming the room. you knew he was reaching his high based on the synchronization of his thrusts and your pumps. bed sheets crumple under his fist, and his other hand no longer on your hair but on the small of your back, squeezing your waist as he tries to travel down to knead your ass.
─── ⋆⋅☼⋅⋆ ───
"babe, i'm close...! i'm so close." daisuke blabbers between mewls, his hands clutching onto your hips for support. he spills all of him into your palms, creating a wet patch underneath his thighs. you intensify your already vigorous pumping, simultaneously pinching a nipple as you bite the other, "come on, baby... you're almost there." "i'm cumming—fuck— 'm cumm...ing, nghnghm! ohmygod...!" intense shudders siphon through daisuke's bloodstream, his whole body convulsing as he feels his milk bud, moments away from dripping out his sore slit. "let it all out, baby." you coo, tonguing his nipple with your wet love.
─── ⋆⋅☼⋅⋆ ───
with one final groan, his cum drenches your hand as he arches his back so far that it nearly sends you falling. all that fills your ears are the sounds of your boyfriend's sweet sobs, easing into an aching sigh.
after tugging his cock with a few more strokes, daisuke collapses further into the bed, his head lying so far back into the pillow that you can see his adam's apple bob after every gasp and gulp. your lips leave his nipple, and he shivers from the cold air hitting his wet skin.
as he's catching his breath, you stretch your back and crane your spine far enough to feel every bubble in your ligament pop down your bones. after rolling your neck side to side, you get a good look at daisuke, who is disheveled and disoriented.
you chuckle and lift his head up, daisuke's teary eyes akin to those of a desperate puppy. you bring your sticky fingers to your mouth, swallowing his sweetness, and daisuke watches, thirsty for a taste.
smiling at the drool dripping down his puffy lips, you bring your face to him, gracing him with a smooch. the kiss muffles his deep moan. his tongue explores yours, devouring his own dick with what lingers on your papillae.
daisuke pouts when you pull away, but before he whines, you wrap your hands behind his neck, sitting yourself up and pulling him into your chest. he sighs into the hug, embracing you as much as he physically can while you massage his wet and messy hair. you kiss his scalp and softly praise him for being such a good boy.
[i was going to expand on the post crash aspect but i got wayyy too tired. but know that the story was originally going to have an afab reader, where you ride daisuke till he cums inside you, so i'd then add a line about how you couldn't care less about getting bred 'cause you were probably dying on the tulpar, anyway 😭 so it was going to be a LOT more angsty. i also intended to write a segment (after he admits his insecurity) of him missing earth and the structure of a home so badly that he's developed a mommy kink, so i could use it later when you guys go back to sexing buuut oopsies. i'll save that for another time 🫠. —iris🌠]
#🌠 leads to my masterlist#someone take tumblr away from me i NEED to finish my final projects 💀#i think the angst could've definitely been improved. i would elaborate more on comforting daisuke but i finished this at 4 am 😵#daisuke x reader#daisuke x you#daisuke mouthwashing#mouthwashing#mouthwashing x reader#intern daisuke#daisuke juarez#oneshot#curly mouthwashing#anya mouthwashing#swansea mouthwashing#jimmy mouthwashing#daisuke
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Huevember: Day 3 - Amber Stalker 👁️🌲🌟
#huevember#huevember 2024#fanart#art#digital art#artist on tumblr#gravity falls#gravity falls fanart#bill cipher#dipper pines#mabel pines#dipper and mabel#waddles#i am stepping so far out of my comfort zone with doing backgrounds i never ever do backgrounds they scare me#but i do really want to learn them#and i have to accept that in the process of learning something i am going to have to suck at it :)#i don't hate how this came out though#things i could have done better but opted to push forward and just get it done#improving my speed was another reason why i decided to do this so#rambling now :(#I FREAKIN FORGOR TO TITLE THIS
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the girl w everything - bag
first the essentials ♥
hair brush
deodorant ♥
perfume
money
keys ♥
hand sanitiser
hand cream
lip bam ♥
water bottle
first aid kit
period products
painkillers
sunscreen ♥
floss
now the extras ♥
book/notebook
stationary ♥
gum or mints
headphones
make up bag ♥
phone
and finally accessorises ♥
hair pins/clips
sunglasses ♥
scrunchies
scarf ♥
#it girl#pink blog#pinterest#that girl#self worth#aesthetic#coquette#girlblogging#it girl energy#self love#self care#self improvement#yoga girl#manifesting#manifesation#comfort#comforting#little things
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Can't remember if I've shared the updated bee!Kagami design or not so here she is
#my posts#Also some adrigami because I never draw them#fanart#mlb#digital art#miraculous ladybug#mlb fanart#miraculous fanart#digital fanart#bee!Kagami#bee miraculous#kwami swap#Bee Kagami#adrigami#eyestrain#tw eyestrain#bright colors#tw bright colors#All thats changed on her design is#I have her a cape for silhouette and to thwap around lol#I flared out her jacket to improve silhouette and to make her suit look more comfortable#And I draw her hair better now#Yay for updating designs#kagami tsuguri#chat noir#adrien agreste#tradiotional art#art sketch#sketch
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End of chapter 1- The Mark
Part 1|| part 2||
#link between links#lbl warriors#legend of zelda au#zelda au#legend of zelda#and that’s chapter 1 babyyyy!!!#sorry this took ten billion years to finish#idk finals got me workin on this#brought me comfort from all the stress lol#don’t know when I’ll get going on chapter 2 but hopefully y’all can handle a longer wait right?#sorry it’s so dark at the end there#but he’s losing consciousness so#yayyyyy#eye strain#cuz of that one panel#the fact that you can see my backgrounds improve from one page alone is crazy#i blame the odyssey#anyways who’s this stranger here 👀#comic#lbl wars
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Nicholas Galitzine as Hayes Campbell The Idea of You (2024)
#the idea of you#theideaofyouedit#nicholas galitzine#chrissiewatts#userninz#lookstevie#userlang#usermegsb#filmedit#mine*#and thus completes the nicholas galitzine era of 4/4 projects#hayes campbell the loser little loverboy that you are#i too would follow him across the world on a whim and twirl my ass off side stage#anyway he ate up this role#bc he did well with the material that was provided#and clearly had a lot of fun playing a boybander#sad puppy dog eyes you will always be famous#so much improv in this film that makes it v obvious how much nick is comfortable with his character and the crew to do whatever#also. thick thighs saves lives#the idea of you spoilers
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LUCIUS & RAVI Gladiator II (dir. Ridley Scott)
#gladiator ii spoilers#lucius x ravi#lucius verus#ravi gladiator#paul mescal#alexander karim#ridley scott#gladiatoredit#gladiator#gladiator 2#gladiator ii#dailyfilmsource#cinemapix#tvandfilm#movieedit#fyeahmovies#filmedit#pmescaledit#paulmescaledit#listennnnn! what was the reason???!!#i honestly think this moment was improv because in all seriousness i feel like alexander was the only actor that paul could connect with#and to do a speech in front of a huge crowd like that has to be nerve-racking and I think he just needed a bit of encourgament#so if you look at this both in terms of paul and in regards to lucius in this moment - it's clear that he finds comfort in alexander/ravi#i just love this moment its so subtle but says so much about their relationship!
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2021 versus 2024 … 🤯🤯🤯🤯🤯
#my art#vi#caitlyn kiramman#caitvi#I spent the same amount of time on both versions#I was soooo slow in 2021 compared to now#also started experimenting with a more painterly style#that made a huge difference#also just getting comfortable drawing bodies#it’s very humbling but great motivation to improve#I miss how expressive I drew faces though#I want to bring more facial emotion into my art in 2025 because I rely on mood lighting mostly
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redraw of one of my very first tmnt drawings!!
had meant to do it exactly the one year later mark, but i blinked and suddenly april was may was june -- so ended up being more like a year and 1.5 months lol
May 11th, 2024 vs. April 6th, 2023
its so funny seeing them nest to each other now, but i remember when i finished the first version last year, i was so proud to have finally made a proper 'finished' piece.
like, yall, i struggled for years to every be able to create a piece i would ever call close to 'done'. part of that is me being a very knit-picky kinda person, and wanted to continue to tweak everything all of the time forever, but on top of that i also do work slow af, and before last year i didnt really have access to any digital media. and i love traditional mediums, but im defintiely not practiced enough to be able to get the results i was looking for with any sort of speed. like im genuinely not sure i created a single 'finished' work in my life -- not in school, not in work, not even in the free space of silly fandom doodles.
and then this piece happened!
and i knew even then that it was messy and rough af, but it had a background!! and color!! sure, the linework wasnt polished at all but still, for a silly little fanart? it was defined enough to distinguish the separate characters, and read expressions! there was even a little tiny bit of lighting!! i hate lighting!!
seeing the two versions side by side honestly i kinda have to laugh at how Rough the first version looks now. but you know what. im still so so proud of it. the colors are muddy, theres no shift in value; their clothing designs arent at all defined, leos teeth look weird af and theres lines on caseys face that are definitely from me accidentally dragging my fingers across the tablet when i didnt mean to but like. its there! its finished! i did it!
idk. ive never had a piece ive ever wanted to hang on my own fridge before. :)
#disappears off tumblr for like two months#im alive i swear#my art#human tmnt#rottmnt#redraw#did the old one in early April of 2023 and this new version May 11th 2024#(and then promptly forgot to post it for like a month)#i genuinely didnt think my art had changed that much this past year#besides just getting more comfortable with the digital media#but im actually really really pleased and kinda proud with the improvements!#understanding values and composition esp#always struggled with having characters feel like they actually existed in the same space#and werent just stiff seperate drawings that happened to be next to each other#and color and lighting have always been enemy number one#still definitely cannot begin to say i 'understand' them#but im starting to be able to fake it better#:)
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Start journaling with this simple questions
Talking with my therapist (yes i´m mad) i decided to start a journal. Sometimes beginings are difficult, so here you have some questions you can ask yourself to get you to know better<3
Have I been sleeping enough? It has always been said that you have to sleep enough to be pretty, then why don´t we start introducing it to our routine?
Have I been sticking to my work out routine?
Have I accomplished keeping up with my routine?
Am I taking care enough for my self-care? (Physically, mentally and emotionally)
What´s going on in my mind right now? Don´t be too hard on yourself, remember you are human as well. Remember not giving more tha five minutes of your time to something you will no care about in five years,
Have I been eating healthily? Did I drink enough water? If you want nice skin, drink MORE water and eat healthy. Do not starve yourself, do not restrict, you can eat that hamburguer, determine your limits though <3
Did I show love to the ones I appreciate? There are many ways to show love, respect and careness, although it never hurts anyone to say it out loud.
Am I losing interest in activities that I usually enjoy?
How has my focus on studies/work been lately?
What am I grateful for?
˗ˋˏ°• see ya •°ˎˊ˗
#aesthetic#coquette#dream girl#girl blogger#it girl#pink blog#pink pilates princess#pinterest#that girl#green juice girl#meditation#motivateyourself#mental health#manifesting#self care#self healing#self improvement#self esteem#self love#glow up#comfort#comforting#little things
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Redrew my Owen in The Jacket™ drawing from about eight months ago.
(Original here)
#the improvement goes crazy imo#for it having been less than a year#I used the same brush for the lineart too#procreate 6b the love of my life#I still stand by my love of this headcanon#especially with how it coincides with their red/blue dynamic#and it’s just about how Curt uses it as a comfort object after the prince is assissinated#in my mind- at least#I think about it often#every time I watch spies really#and whenever I draw curt wearing it#I have so many words about it#that I will not say- at least not right now#tcb spies are forever#spies are forever#owen carvour#agent owen carvour#joey richter#tin can brothers#tin can bros#my art
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All of my partner’s work colleagues and most of our friends: He’s so serious. So quiet. So stoic and grave. So calm and levelheaded.
My partner with me at home: a one-man 24/7 comedy/musical performance.
#people literally do not believe me#when I tell them about jokes he’s made of the little improv skits he does#I’m like this man is a giant goofball#skill issue if he doesn’t feel comfortable around you enough to show it#lol#mylife
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old men kissing...
#phighting!#cookies and yummy candy#ive been trying to improve and also find what style im comfortable with#im very sorry if there's a stark difference between my drawigns... eyhjh....#phighting fanart#medkit phighting#banhammer phighting#medhammer#roblox phighting#ban hammer phighting#phighting roblox#phighting#phighting medkit
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