#im so worried about my health

[good-enemy]

.

[mewguca]

POTS is acting up again so I project on my fave to cope once again

(it's my fault for not taking care of my health properly but hyperventilating because I decided to Stand Up And Walk is still rather annoying and unpleasant)

[skunkes]

the thing abt the surgery is that yes I do get litle moments of being ecstatic it finally happened but also I just feel Normal now. like my base state for all my life up until last week was worry, horror, and panic when i'd occasionally remember the very unwanted thing my body was capable of, spiraling into what ifs on potential conflicts in my life and future... and now i just feel Not Stressed Out All the Time. Normal.

[spitblaze]

Okay I've witnessed it happening enough in Queer Internet Circles that I think I can confidently say something about it.

Can we PLEASE stop picking arbitrary lgbt+ demographics out of a hat and having entire conversations about how they 'aren't actually queer' and 'taking valuable resources' for the crimes of 'some of them are cringe' or 'some of them are assholes' or 'they have a nebulous privilege over the rest of us so they're the oppressor, actually'.

Like look, some conversations are absolutely worth having. There's a lot of transmasc shitheads who latch on to toxic masculinity or seem to completely forget what it's like to navigate a world that considers you a woman, or completely fail to realize that being transgender yourself doesn't suddenly mean you don't have to examine yourself for internalized transphobia or transmisogyny. And that should be addressed, every community has its issues, no community is a monolith, no demographic is made up of entirely good smart righteous people or evil bad oppressive abusers. Obviously.

But I'm not talking about that!

I'm talking about people bringing up the same tired rhetoric they used when they tried to claim that nonbinary people are clout-chasing attention seekers who will keep cishet society from taking the rest of us seriously, that people used when they decided asexuals were actually cishets who co-opted our movement for their own personal gain, which was recycled from when people tried to claim that bisexuals are het-passing fakers and if a REAL queer has sex with one they'll be left for a cishet because that's what bisexuals do, which is the same as the shit they spewed at whoever the target was before that! It's paranoid nonsense all the way down, people looking for an acceptable target to take their shit out on!

Can we stop doing this, please?? Can we stop picking demographics within our own community that people arbitrarily decide are fine to bully and mock and kick out of the spaces they helped create because you think that they're cringe or that speaking about the issues they face is privileged whining? Can we stop giving bigoted cishets free reign on already vulnerable communities because someone arbitrarily decided that THESE queers are evil and cringe so its okay to make shitty comments and jokes about them? Can we PLEASE stop the cycle in its tracks while we can still see the crosshairs moving onto tranfems and trans women? We can stop this now before it starts getting uglier and deadlier, but we HAVE to be aware and do more than complaining about it online.

[hugs-and-stabbies]

ARE YOU STILL ALIVE?!

yup 👍 still trucking on! Been having to step back from art a bit. At least stuff that I would post! I'm still working on stuff behind the scenes though :) I appreciate you checking in!! ♥ I actually have some more dead plate stuff to post rn!

[heuldoch7b]

acolyte of khorne

[keshetchai]

As someone who enjoys religion blogging/discussions, I've come to realize that it's a good practice to be aware of the general signs/symptoms of religious-OCD thinking (aka scrupulosity), because if the conversation is taking on all the hallmarks of scrupulosity, it's actually a definitive sign that we cannot meaningfully and compassionately engage in a conversation about religion in a healthy way. I've actually had this play out a significant number of times online, and when I realized what it was, I also began to realize that the intrusive thoughts/obsessive and compulsive thinking are only ever fed by continuing the discussion with that person.

[[ Important edit to clarify why I am saying it's not healthy — made after I went back to look for more concrete facts about OCD or anxiety (I have GAD, not OCD, but many resources overlap since they're both anxiety disorders):

When Reassurance is Harmful — this explains how/why reassurance-seeking specifically about an OCD fear is a compulsive behavior, and engaging with reassurance-seeking interferes with recovery/management/treatment.

This table from the Anxiety Disorders Center lists key differences between Information Seeking and Reassurance Seeking.

This IOCDF page on Scrupulosity info for Faith Leaders identifies "symptom accommodation" as enabling. Two of the examples of doing this by participating in the OCD behavior are: "Engage in excessive conversation focused on if-then scenarios (e.g., "If I did this, then would X or Y happen? And what if Z was involved? How about W?")" And, "Repeatedly answering questions about ‘correct’ religious or faith practices."

That page also goes on to outline more info about reassurance seeking. "Although providing answers to (often simple!) questions may seem harmless, providing reassurance serves to maintain the anxiety disorder cycle." (This BMC psychiatry article cites a lot of related studies establishing this.)

The IOCDF page on What is OCD and Scrupulosity? ]]

Imo, the responsible thing to do is to recognize that (even if the other person hasn't outright stated it/isn't diagnosed)* the conversation is not about religion, it is about needing mental health support from professionals and experts. Talking to me, the layperson who enjoys chatting theology and my religion — is not only not helping, but is actively harmful. I'm not just talking about the person who I replied to today, either. Like I've said, I've seen this happen dozens of times in various online forums.

*[while I am against diagnosing strangers on the internet, it's important to realize A) lots of people don't know what Scrupulosity is, so it's possible they've never considered this is a mental health concern that could be treated, and that B) for the purposes of my concern, it doesn't matter if they actually have diagnosed OCD. The only thing that matters is that their thought-process causes them genuine distress/fear, and every response given to them seems to only incite new/additional distressing questions/thoughts, or further entrenches the original distress.]

Ultimately, any discussion aside from "you might want to speak to a mental health professional about scrupulosity OCD" seemingly puts me in the position of feeling as if I am being used for their self-harm. I hate that feeling. I do not want to be leverage for fear and pain. I have GAD, I despise the idea that I am making things worse.

No matter how much I love religious discussion, the answer in these cases is always "please reach out to an OCD specialist/mental health professional. I am not qualified to discuss this." And then to stop there. I have never once seen anyone stuck in this compulsive thought spiral be reassured or feel any better by hearing from someone else's approach to theology handled with things like empathy, compassion, logic, or even atheism. It doesn't matter what we say, how we say it, or how we relate to our own religion. The urge to engage in this kind of conversation in order to chat about religion is a sign that we are not equipped to help.

You can't have a conversation here, because intentionally or not, ten times out of ten, you are adding fuel to the fire. Just like people can't simply tell me something that would erase/talk me out of my ADHD/depression/anxiety disorder, you also cannot simply argue/reassure/persuade people out of scrupulosity. We should not try. We have a responsibility to consider that it's outright harmful to do so, and to disengage.

[chryblossomjjk]

ot7 enlistment reality is starting to sink in

[sapphicsnzs]

sometimes this kink makes me feel so guilty and i wish i didn’t have it

[gxlden-angels]

Is there a more specific term than "agnostic" for me cause I feel like that implies "I believe in a deity/deities/spiritual relationship, I just don't exactly know which one or how"

My belief is less "I don't know" and more "I think there's the possibility of something out there it's just that it's none of my business." Like if we found out Zeus, Jesus Christ, and Ra are actually best buddies and go to trivia every Thursday and that the Rapture was supposed to happen 50 years ago and got cancelled or some shit and it's like..I answer phone calls at a front desk man idk what you want me to do with that info

[syntheticpaperd0ll]

im feeling it tonight so this one goes out to all my girlies (gender neutral) with addictions. recovering from addictions. who don't want to recover from addictions. who are relapsing or have relapsed. who have moved from one addiction to the next. who cant recover from addictions. this one is for people with addictions other than drugs. shopping. sex. internet. food. self harm. all the weirdest and worst addictions that people may or may not consider normal. for all of you also trying to live in a world where addictions are so demonized, i see you. i love you.

[sollucets]

. . .

[skunkes]

Does Al ever struggle with his weight / has he ever?

do u mean like, Self Worth wise or actual physical fluctuation wise? if the latter I do like drawing him at firm strongman peak since he's a farmhand but sometimes he isn't actively maintaining muscle so he's saggier (<- most of recent art of him) ....

as for the former I've never wanted to stray in that direction for fat characters, and any issues he has wrt self image (slim as he know's he's endearing and handsome) are more about how his overall size (big and tall) might be perceived as dangerous or a threat due to some formative and isolating events in his childhood, and less about it being focused on weight specifically ykwim. because otherwise he has no issues there ^_^

[storiesofsvu]

Ontop making little changes in my lifestyle, I had exactly 3/4 of a cup of (decaf) coffee & suddenly had the energy & motivation to clean the whole house & fix something that i’d been putting off for MONTHS.

Should i have coffee more often?? 😂😂

[boxheadpaint]

so it may be that every paranoid bullshit thought that runs thru my head is a fucking seinfeld ass scenario

[feverdreamsandlucidnightmares]

Why are showers so many steps I want to be unconscious