#i dont feel depressed.. i dont know!! I cant tell. im not sure what feeling normal is supposed to feel like

[ganondoodle]

i have seen people talk about how hard it is to draw anything if you have aphantasia (which is good to talk about and true and valid and also intersting to read and this post isnt to devalue that, two things can coexist etc etc)

i personally struggle with the opposite; i have incredible imagination, i'd say it's my best and only "inate talent", (this is not a brag ..) all stories i think about are movies, i can stop them, change camera angle and poses, rotate ever object however i want, place lighting sound and voices, even styles, i switch from ghibli to botw to fortiches style, even into the style of a comic i recently read which wasnt even animated, the only thing that only works half the time is music-

and that all might sound fantastic, but its a mess, it goes too fast and too quickly, things never play out one way, theres interruption, involuntarily sudden changes to other subjects, i feel like struggling to keep an angry horse on one path, it makes me waste HOURS each day just reversing and redoing a scene like im a movie director wizard in my head, theres no ONE finished version, it changes everytime yet i go back over and over again to make it better, i forget most of it within a few hours anyway; even IRL when someone tells me about a memory and they are not sure if i was with them during it once they start to explain trying to make me remember it instead i will imagine it, in the end i wont be sure if i actually remembered or if i just imagined it too real, it scares me how much i forget and cant remember only for my mind to make shit up, makign me doubt my own memory (its weird how it works, i have horrible geographical memory, when i drive somwhere i have known my entire life i need to remember the path to it by imagining driving it, i remember significant things but not the path to them or how they connect or in what order, i have to go through it in my head every single time)

by far the worst part though is that extreme disconnect between whats in my mind and what i can do, just because i can imagine things like that doesnt mean i can draw it (god i WISH), nothing i have ever drawn is how it was in my head, the few things you get to see are the ones i won the fight against myself with to keep going and say 'good enough' at some point the speed is a problem too, the things playing in my head, sometimes even multiple at the same time, play like, again, a movie, whatever im trying to draw is rarely ONE thing, its a whole scene that plays over and over, i want to draw it all but it wont work bc my mind is too fast and i am too slow, it makes me try to skip ahead and get things done as fast as possible, it NEVER works (also too much, theres so many things in my head, i have almost the entirety of the totk rewrite in my head already, novels worth of lore and story for my other projects, its overwhelming how much is in there that i cannot get out and on paper)

its why comics take me so long to make, why detailed paintings are so rare, its the rare times i can force myself to try and tune out my mind and just work on what is in front of me, usually works for a few hours .. if i can manage to reach that sort of focus at all, its why basic sketches of characters are so much easier to do bc i dont have to fight as hard to just draw a character doing nothing- as soon as i want to make it a sketch page of things and scenes the movies are back and are there to haunt me until i cry and give up after hours of trying to keep up with my mind that i will never be able to catch up to (and this is only about drawing .. )

i know skill and speed increase over time, but i wont ever get to where my mind is, its always ahead and trying to skip and jump towards it only makes me stumble and fall flat on my face- maybe its ADHD, maybe its the autism, maybe its the depression, maybe its just me, maybe its just all of that

what im trying to say is, head full, too much thought, too fast, never able to translate it into viewable things in the way and speed as my head works, i explode

[pleasedontcareaboutme]

It's missing my father hours rn so imma just dump a bunch of pictures here and cry

( sorry i don't know the source of anything I just had them on my phone)

(also dont read the tags i just need to let it out lol)

[shutup-andletme-go]

I cannot rely on one person for me to be happy my happiness isn't allowed to be only triggered by one person I can be happy at every little thing it doesn't matter about this one person

[thedevotionaltour]

i think i need to be alone actually maybe forever they're saying it's the sound of the summer to be alone in your own little corner and rot and be a generally miserable person to view

[hmsmilkbone]

I am going to make bread tonight. It ferments, and then I cook it tomorrow. there shall be butter and temporary peace on earth in my corner of life.

[katamarigender]

huh?

[yongseungkim]

.

[early-october-skies]

I can not sleep

[cattheraccon]

how are you even supossed to ask for help when the only people you feel more or less comfortable asking are always busy and barely ever have time because they have other responsibilities and such?

[raccoonfagdyke]

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[i-write-sin-not-tragedy]

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[vbs-kaitos-big-naturals]

i think the main thing i hate about 'suicide units' in school health classes is how bad the advice is. like wtf??? no dont tell a persons parents theyre suicidal without the persons permission thats fucked up

instead of doing what school tells you, please follow these rules:

dont tell authority figures about someone's suicidal thoughts/sh unless you know theyre in active danger or they gave you permission. its a breach of privacy and trust, and it could put them in a bad spot if their parents are abusive.

please dont treat a suicidal person with pity/babying. its just plain demeaning. unless youre sure theyre okay with something else, treat them normally and just check in on them more.

and if YOURE suicidal, they dont even teach you how to deal with it or cope, they just give you 988/other hotline and send you on your way. its superficial care.

here are some ACTUAL tips if youre suicidal/struggling in anyway with mental illness:

if you cant do things the way youre supposed to, then cut corners. some is better than nothing.

the little things can make a difference. seeing your keychain always makes you feel a little better, so take that keychain everywhere. it wont fix everything, but a little bit of joy can go a long way.

find other people who are struggling like you. online spaces are a good start! however, if you feel like the environment is just making you feel negative and more depressed, you should leave to prevent further harm.

FIND THINGS YOU ENJOY. please. whether it be rhythm games, reading, drawing, hell, doing math equations, things that youre passionate about can be like a rock to support yourself when it gets bad. they make you feel better, they give you a purpose (though you dont need one to be worthy of life, remember that) and they give you something to connect to others with.

try to get some sunlight. vitamin D deficiency is awful and can cause serious depression, so letting the sun do its job can make you feel a little better. bonus points for either going outside or opening a window to get fresh air!

as soon as you can comfortably and safely do so, please try to go to a therapist to help you figure out how to cope with your symptoms. theyll still be there, but they can live alongside you instead of preventing you from living.

a lot of this stuff can be good for executive dysfunction too! if you need depression meals, a basic rule of thumb is to try and get all the food groups. if you only have instant noodles and some eggs, then make the instant noodles as cook the eggs in the broth. if you only have rice, peanuts, and some hot sauce, put those together. etc etc. there are tons of great resources out there too, ill probably reblog later with some.

most of all, of you seriously think youre at your wits end and might kill yourself after another issue, or maybe your parents yelled at you, or maybe you got laid off, whatever it is, call a hotline. things can be fixed, but if theyre fixed when youre gone, you wont be around to see how happy you could be :(

okay thats all. i hope i gave a few people better health education than school did. try to drink some water and maybe have a snack if you havent, and remember, i love you!!

(ps im not a licensed professional nor am i an expert, ive just been pretty depressed and suicidal for a long time, so this is speaking from mine and other's experience. if anyone else has something to say on it, i encourage sharing!! lets use our collective knowledge to defeat the pta mandated shallow health class)

[byjovewhataspend]

Putting on his best outfit to cheer himself up-- it's not really working :(

rambling thoughts about the new manga stuff below

It feels so WILDLY incorrect tonally for none of the villains to be saved. So many people told deku he couldnt save shigaraki and he pushed back against that-- but from any outside view shigaraki dying is the same as Deku killing him, i dont accept 'his ghost smiled so he was saved', afo shattered shigarakis mind the second Tomura's heart wavered and he died instantly (nana saved a little bit of his soul long enough for him to hang out and punch AFO, that had nothing to do with deku)

but the last thing he said before AFO killed him was 'i have to be the hero to the villains' and the last thing he said to deku was essentially 'tell spinner i did was i promised'

but before both of those points almost the entire league (sans compress) is already dead (spinner seems braindead? though the next chapter had people messing with what looked to be his scales so maybe someones working on helping him) so Deku cant tell them anything.

ANYWAYS my 5% hope here, a way to walk this shit back, is that Tomuras quirk 'which used to have a regeneration aspect' regenerated itself and Tomura comes back and Deku gets a second chance to save him for real this time, and then tomura uses the regeneration aspect of his quirk to fix all the rest of the league. he can return Spinner to his old self, and Dabi has GOT to be in that tank in front of Endeavor, right?

(What else in the world does Endeavor have to care about right now except for his family? none of them (or hawks, his only friend) needed a healing tank, so im guessing Dabis horrific husk is in some stasis goo with no hope , spinner is brainded/insane with no hope, toga is probably 'disappeared on the battle field' or maybe in a coma with no hope.. )

((honestly that tank, them not telling us yet if anyones dead (it would be weird to REVEAL people died who we thoughts died on screen a year ago) and the weirdly timed 'tomura couldve been able to regenerate but i removed that' a second before he died are the only reasons i have any hope. im not the hoping type. a series i was interested in ending badly has never been Taken Back before))

i dont know if That Person is Tomura (it didnt LOOK like him, not at all, honestly they looked like a woman to me, but who the fuck knows when they are doing Anime Crazy Face) but it feels like the only way to walk any of this back.

They put so much emotional stuff onto tomura and then gave him the worlds clearest 'he never had any choice to be this way' backstory EVER (even his BIRTH was arranged by AFO thats so fucked up, i wouldnt be shocked if he bought him the dog he killed too) that the ONLY doubt i had that Deku would save him was in that i wasn't sure how youd arrange to keep him out of prison for life. Id been guessing 'rewound to childhood to get a second chance at a better one' (not great but hey, it beats dead or tartaras and it matches that opening i liked) but hey, if hes Confirmed Dead and Deku finds someone Similiar To Him but with Fixing Powers and is liek 'hey everyone this is my brother Tenko my american dad just brought him over isnt that great?' id fucking take it

ALSO plucking Eris horn off so that she wasnt an option anymore like.. from a writing standpoint feels like it has to be FOR something.

Finally: deku looked SO depressed in the most recent chapter. he looked miserable. he hardly spoke a fucking word. considering how he acted about Eri i cant imagine hes the type to be like 'whelp, failed to save those people, i guess ill save a random different person in the final arc and thatll help me get over it'. truly i think if deku to failed to save tomura he'd spend the rest of his life not feeling like a real hero. especially when he checks to complete tomuras wish and spinner cant get his final words? and togas final words to deku was that she liked him and then he ran off and she died?? just. no. it feels so tragic and dark.

i do NOT believe horikoshi has that much creative control, honestly, i feel like if he had complete control he wouldnt kill tomura (since hes written a Tenko into like all his other stories and he loves him) but a small glimmer of hope is Dabi getting fuckign 4th place in the popularity results after he'd already become the most dead looking fucker i have ever seen. SURELY management knows hes popular and would be open to them being saved and redeemed just for BRANDING purposes, right?

PS: everyones been joking but he horikoshi SAID we'd see dekus FUCKING DAD. what possible purpose could that man serve when he wasnt even watching deku lose his arms on international tv?? if its as a cover for bringing tomura back ill fucking take it.

[pumpkinsy0]

Can you do ponyboy nerodivergent headcanons

”pony neurodivergent hcs” like pony isnt already nd🙄🙄

•im pretty sure ive already talked about it before, but i think pony w disassociative fugue is very interesting!! if u dont know what it is in the most basic way i can explain it, u disassociate and wander off to places, im sure i have a post about it linked on my master list

•i feel like he has a hard time completing things, he says hes gonna finish something before its done, does some of it, leaves for a “break” and kinda procrastinates doin the rest for a bit, but he always gets it done at some point so he never sees it as a huge problem

•he definitely has depressive episodes/seasonal depression

•absolutely hates small talk, it not like he cant do it, he just finds it useless and much prefers direct communication

•he has a bittt of a memory problem, its not BAD, but he does have short term memory challenges, like forgetting instructions just said, appointments unless he does something that makes him remember, that kinda thing

•pretty emotional, he can have pretty bad mood swings, gets into arguments sometimes over it, he cant rlly help it

•a good part of why ponys really good in an academic setting is bc he hyperfocuses on his work, when he locks in, he locks IN, he hyperfocuses on other things as well but yknow

•this nigga is a maladaptive daydreamer if ive ever met one that wasnt in the mirror ill tell u that much

•hes always fidgeting w SOMETHING

•i dont think pony CAN wear a leather jacket for as long as others do, i have a leather jacket and i CANNOT wear that thing for even full 10 minutes bc it felt so bad and i think thats how pony feels, he doesnt mind having it on for a bit, but for long is his personal hell

[miiilowo]

i feel like theres not a lot of great resources out there so i figured id just ask -- how would you recommend ways of living with/helping out someone else with npd? :)

youre right! most of the time when u look up NPD stuff its "THE ABUSER DISORDER: KNOW HOW TO RECOGNIZE IT AND DISABLE NARC DEFENSES SO THEY CANT TAKE ADVANTAGE OF YOU" which isnt. Great

all it really comes down to is listening to them n addressing their needs if they've communicated them to you. ill try to simplify it so i dont get too into details, though i will likely fail, and most of this advice will be based off my experiences, so idk how much itll apply to whoever ur talking about BUT:

generally (and w me especially) you can safely say that NPD mostly has to do with ego dysregulation. Our [as in myself and people w npd] mental health and general happiness tends to rely on how people perceive us, and if that perception is anything but positive, we feel like poopy doo doo dogshit. we kinda need to be paid attention to in a way that feels meaningful, yknow? compliment them, make sure theyre included in conversations (esp group ones), and try not to ignore em in any way. if youre talking to them and youre busy, for example, make sure you include that detail so they don't feel like youre brushing them aside. stuff like that. if they make art, and you genuinely like it, try going into detail as to why, whether its the colors or linework or what have you. if they write, tell them what you liked about the story or poem, etcetera. Tag them in stuff that reminds you of them if you have their socials, or send them things, show it to them, whatever.

lots of us tend to actually be very insecure, even if it doesn't seem that way, which might be important to keep in mind. sometimes we can get whats referred to as "narc crashes" (im not particularly a fan of the term narc, though theres nothing actually wrong with it, so ill just call it an NPD crash) where for whatever reason, we go from feeling great and secure in our egos and our stability and happiness and security to falling 600 feet down directly into hell no recovery absolutely awful 0% joy 0% light 100% agony. dogs with human teeth screaming at you and shit its really just no good. calling you a dunderhead

they usually (though not always!) come after a high where we feel fantastic, and most commonly the cause of a crash is we get hurt by someone, humiliated, or made to feel lesser in some significant way. for me, they're the worst when i no longer feel confident that people like me, and i become incredibly worried everybody secretly hates me. which is a very very very awful train of thought to be experiencing when you have the "EVERYBODY NEEDS TO LIKE ME NOOOOOWWWWWWWWWWWWWWWWWWWWWWWWWW" disorder. so if ur friend seems depressed or upset make sure to ask whats going on and bump up the praise and stuff up a notch. its the best way to recover for Me, at least. crashes dont have a consistent like. timeframe? i think it highly depends on the severity of what happened and whats being done to fix it, though im certainly no psychologist lmao

i feel like when folks w npd Are mean or unfair its because their needs arent being met, theyre doing awful, and they need support so they dont desperately lash out for it. god knows thats the case for me. thats another thing thats important to keep in mind i think

a lot of traits of NPD aren't pretty, and thats just a fact of the matter. its a disorder for a reason and all. even if we dont express the almost inherently negative traits all the time (usually because we are aware they are unfair to other people), its very likely that we are feeling them, and it does erode your brain after a while. The DSM-5 list of traits is probably the best way to go for this, as per this government website:

"A pervasive pattern of grandiosity (fantasy or behavior), need for admiration, and with lack of empathy, beginning by early adulthood, as indicated by at least five of the following:

Has a grandiose sense of self-importance (e.g., exaggerates achievements, expects to be recognized as superior without actually completing the achievements)

Is preoccupied with fantasies of success, power, brilliance, beauty, or perfect love.

Believes that they are "special" and can only be understood by or should only associate with other special people (or institutions).[milo note: its hard for me to find something specific to make bold in this definition, but generally, i do not express that i think that i am better than other people even if i think it]

Requires excessive admiration.

Has a sense of entitlement, such as an unreasonable expectation of favorable treatment or compliance with his or her expectations.

Is exploitative and takes advantage of others to achieve their own ends.

Lacks empathy and is unwilling to identify with the needs of others.

Is often envious of others or believes that others are envious of them.

Shows arrogant, haughty behaviors and attitudes."

Ive bolded the ones that would negatively affect people that, I, at least, try not to express but still feel, or feel the desire to do, near constantly.

As you can see, thats a pretty hefty chunk of them! I'm sure some people could take problem with every trait listed here, in which case they can suck my whole dick, but those are the ones I've noticed upset people the most, or make relationships the most difficult. I bring these up because if someone does express these, you need to keep in mind it is because of a personality disorder. That doesn't always make them acceptable, and if they are really upsetting, you should talk to them about it, but thats just like. basic relationship shit lmao. just try to be an eensy bit forgiving

Though the MAIN reason I wanted to bring up the traits is due to the 'entitlement/unreasonable expectation of favorable treatment/compliance' one. This can manifest in a whole lot of ways, but it is genuinely infuriating when someone ignores what i want them to do/what ive asked them to do/etc, especially if its for a reason that doesnt 'feel' solid enough, like them just not wanting to do it. it can be incredibly frustrating if someone with npd says they need something from you or want you to do xyz and it doesnt happen, so try your best to listen to them. if you cant do what they desire for whatever reason, make sure thats clear, and why. Most of us will recognize we're being unfair, but will still be mad; Just know its not because of you, its because of the disorder, and most people will not hold it against you because they're aware its unreasonable in some fashion.

i think thats like. the main things when it comes to meeting the needs of someone w NPD. to summarize and dumb it down:

make sure to compliment them in meaningful ways, especially when you really mean it

pay attention to them; try to prioritize them in conversation and such. it feels very nice. dont ignore them for the love of god

keep the crashes in mind, and try to uplift your friend as much as you can. reassure them you care about them, maybe not directly by saying "i care about you" but with your actions in general

listen to them and adapt to their needs as best as you can

remember that if they are being unpleasant its probably because of The Disorder and they are not doing well. dont let anyone be a prick to you but try to be kind. everybody goes through shit

if anyone has anything to add, or if you have any followup questions, feel free to ask ^_^ i very much didn't cover everything here, and again, this is mostly based off of my experience as someone w NPD, and everyone is different to some degree. The most important thing to do is ask about their needs, and try to adapt to them the best you can.

i think thats all i have to say for now tho so. sayanora. if i come up w anything else ill add it in an edit

[cringelordofchaos]

Disability + Queer headcanons for some South Park characters i like

(warning: u might not agree w everything i have to say !!! :shocked emoji:)

(also sorry if im inconsistent w some characters pronouns ill probably refer to a character with their canon pronouns in the show and then when i remember trans hcs of said characterr suddenly ill refer to the w different pronouns)

Craig Tucker

- gay (no fucking shit sherlock)

- level 1 autistic, low empathy, difficulties communicating and understanding emotions, yada yada u get the gist

- some form of anxiety? idk probs not to a disordered amount but its there.

Kenny McCormick

- Chronic pain (everywhere)

- Epilepsy

- dude LITERALLY got a seizure from simply playing a video game (in thepokemon episode) this dudes physical health is so bad prolly cuz his constant deaths still leave an impact on him even after he gets revived?

- autism !? (idk im not 100% sure just yet)

- selectively mute

- probably some form of (complex?) PTSD from the constant traumatizing deaths he endures though again like im not sure

- but yyeah ok i just remembered thispost is about disability AND queer hcs so uhm kenny. I like the genderqueer hcs but he could also just be really gnc and i love that for him too. either way likes women a lot and i cant exactly imagine him liking a dude? like idk maybe but nah i dont see it

Tweek Tweak

- im sorry but i personally dont view him as having adhd cuz his parents tell others hes hyperactive bc of it but really its because they keep drugging the fucking eight year old so idk. like idk he could possibly have it but i cant decipher cuz we dont know what tweek would be like if he wasnt drugged and a coffee addict at such a young age. and causes of symptoms matter

- but yeah he def has GAD and panic disorder bc of the drugged coffee

- oh also gay

eric cartman

- NPD (i know hes a really stereotypical and harmful portrayal of it and there should be better representation of it but theres no way he doesnt have it im sorry)

- sexuality and gender are whatever benefits him at the moment

(ok but if ur actually wondering abt my hc hes probably gay)(in extreme denial obviously though)

Butters Stotch

- has some form of disorder related to trauma and if he doesnt hell get one when he grows up because like dudes been through SOME FUCKING SHIT. (and he canonically falls asleep to and wakes up to the sounds of his own screams so like. uhm)

- seems like hes straight? like could be bi though idk. he DID have a crush on princess kenny though? take it as you will lmao

- SHIT i forgot about marjorine. yeah just like w kenny either genderqueer or gnc, love both hcs

- may i suggest aroace butters though

- or no sexuality butters (he doesnt have a sexuality :broke heart:)(dont aks me how that works it jst does)

Stan Marsh

- Major depressive disorder

- literal alcoholic at age 10 thats bound to mess him up for life one way or another

- canonically diagnosed with asperger's syndrome but it was his obvious depression being misdiagnosed

- bi but like only gay for specific chars. but yeah confused abt sexuality

- gender questioning too and its pretty canon as shown in 'the cissy'. though then again stans really empathetic so u could say stans confused feelings of gender identity were just being influenced by cartman and wendy recently telling the school theyre trans. idk WHICH way stans trans though and neither do they

- emo

kyle broflovski

- im gonna hes say asexual cuz of human kite's character chart thingy and also bc why not

- have got zero clue as to what his sexuality is like. im a style shipper (big surprise ik) so u might think i think he likes dudes but idk. ive never seen anyone hc him as aroace before but i think it could fit him. he does seem like he could just be cishet too. or maybe bi? ive also seen gay hcs of him. idk man i think multiple fit depending on how u interpret his character?

-

Tolkien Black

- his roleplay character chart thingy said ther character was gender neutral so im going w that hc

- likes girls (canon as shown in cartman finds love)

Bradly/Bradley (the one from the conversion therapy episode)

- gay (SHOCKER)(BIGASS SURPRISE)(

Timmy

- canon wheelchair user (whats the term again i forgor) and also intellectually disabled (but also there was one point where it was revealed he was actually a genius i think?? so maybe hes not intellectually disabled but rather he lacks the capacity to express or communicate his inner world? idk)

- timmy

thas all i got for now im too lazy to continue but yeah pls dont kill me for these

EDIT 11/JUNE/2024: forgot to say this but also kenny has more physical disabilities than listed and also Cartman is dyslexic in my hc