#i don't think I'd be able to cope with either

[deathricedrawn]

i'm ready to try

[governmentmandatedryujinstan420]

I regret to inform everyone we're back in the white space. Expect the fire alarm to go off periodically in typical fashion of whenever it detects a steaming pile of garbage on the way. Like me! [i'll give a cookie to whoever recognizes where the sfx is from!!]

[heartshattering]

I SLEPT (⁠ﾉ⁠◕⁠ヮ⁠◕⁠)⁠ﾉ⁠*⁠.⁠✧

[kingspuppet]

Getting more Goro crumbs from the beta builds is giving me the biggest boost of serotonin.

[bluesquaress]

i like to think my mental health isn't that bad, and that my disorders haven't impacted me that hard, but then i'll have nights like this where i'll realize just how badly i've fucked myself and it really, really sucks lol.

these past 4 years, can i even call it living? though, i think the worst part is i know it's not gonna stop at 4. i know once this year ends, the next will be just as bad if not worse, and i will have to live through not just that year, but every year after it knowing the only person i can blame for my misery is myself.

[mameillieureennemie]

hiii! i read your fic about reader x vi where the reader passes and omg it broke my heart so…for the sake of my sanity! can we have a pt 2 where it expands on the days afterwards and how vi grieves ! alsooo if you could maybe a time skip where vi either moves on (that girl would NEVER) or she stays single until she herself eventually passes :(( anyway thank u sm!

hello! first off, thank you for reading my fic, and i'm sorry to have broken your heart 🥺 i just had that idea rolling around in my head, and i couldn't help myself. ;-; but i'd be more than happy to do a pt 2 where we look into how vi copes (she Does Not Cope).

tw//mention of character death (reader), vi x f!reader

part 1

--------

Life instantly becomes meaningless after you die. It's as if the world is void of colour, leaving everything in shades of grey.

It's horribly depressing, but it makes sense. You were what gave her world meaning, you were what give her world beauty and now...you weren't there anymore.

So what was the point of anything?

She slips into drinking again, heavy liquors that numb the pain and made the grey world go away. She's angry, she's fury as she punches anyone who dares look at her for even a second too long. She's tired, exhausted and all she wants to do is sleep. But sleep isn't kind, it eludes her and when she's able to catch it, all she sees behind her eyes is you.

You laughing.

You smiling.

You holding her close and telling her everything is going to be alright.

You.

"You can't continue on like this," Caitlyn says, having appeared at Vi's door five minutes ago. She's a concerned friend, her brow furrowed with worry. "You...this isn't what she would want." She struggles for a second to find the right words. "She'd want you to heal and find some sort of peace and—"

"You think I don't know that, Cait?" Vi interrupts and she sounds exhausted. Her voice is hoarse, dry from thirst and sucking in too deep breaths when she cries. "You don't think I know she wouldn't want this for me?" She gestures around herself, at the mess of her small apartment and the mess that is herself. "I...try so hard to even get up in the morning but it feels so fucking pointless because she isn't here when I open my eyes."

Something akin to pity flickers through Caitlyn's eyes as she watches Vi slump down onto her bed, her head in her hands.

"I loved her for so long," Vi murmurs. "Since I was thirteen and didn't even know what love was." She lifts her head to stare at the ceiling. "And when I finally gathered up the courage to confess to her at sixteen, I was so happy when she returned my feelings." A weak smile curves her lips as she lowers her head, looking right at Caitlyn. "We had plans. We talked about how we were going to leave this place and explore the world. See what we could bring back to Zaun to make it better. We were going to take Powder so she could finally fly on one to those airships and..." Vi trails off, going quiet.

Caitlyn finds herself at a loss for words, unable to compile what she feels for Vi into speech. She knows how grief feels. She's more than aware of how it crushes and consumes you. When her mother died, she didn't know what she was going to do. How she was going to cope when someone so important to her was gone.

She can relate to Vi to some extent but to lose someone you loved with your entire heart, soul and mind...

Caitlyn very slowly makes her way over to Vi and sits beside her. Then she places a careful hand on her shoulder and says, "I'll never be able to fully grasp how you're feeling, and I won't pretend to even try. But...think of her and ask yourself if this is how she'd want you to waste your days."

Vi thinks about it, lets Caitlyn's words dance around in her head before you appear in her mind's eye.

"I'd be real pissed if you just laying about doing nothing," you say, frowning with your arms crossed. "I mean, I'm glad you love me enough to wallow so hard but fuck, Vi."

Vi laughs wetly, tears already forming in her eyes as she stares at you, wistful.

"Shut up," she mumbles before her chest is shuddering with heavy breaths, a thick sob leaving her throat. "I just...I just miss you so much. You weren't, fuck, you weren't supposed to leave."

Your frown turns into a sad smile, and you look away, as if trying to hide your own tears.

"I know, honey, I know," you reply, words thick on your tongue. "And I'm so sorry for leaving you, you know that, right?"

Vi nods, wiping away still falling tears.

"But I don't want you to live this way, sweetheart," you tell her. "Fighting every day and getting shitfaced. I thought we were past this after your pitfigher phase."

That pulls a genuine laugh from Vi, with a snort and all, as she cackles. That has you laughing too, your grin wide and toothy, and God, you're so beautiful.

Even in death.

"I'm losing my mind, aren't I?" Vi says as she looks up at you, and you move your head to the left and right before shrugging.

"Maybe a little bit, but that's fine," you reply before leaning in close, and Vi sighs desperately as your foreheads touch. "But you've never been truly sane."

Vi reaches for you and swears she can feel the warmth of your skin beneath her fingertips.

"I love you," Vi rasps, eyes closed tight as she holds you close.

"I love you too," you mumur, and Vi feels your hands smooth over her cheeks. "So do me a favour and try and be happy, okay? Go outside and do something that isn't reckless drinking and violence. And take a damn shower, you're gross."

Vi snorts, smiling. "No promises."

"Idiot." Your voice is loving and fond as it slowly disappears in an echo.

"...Vi?" Caitlyn's voice replaces yours and it's here that Vi smiles, albeit sad but a little bit happier.

"Yeah, this isn't how she'd want me to waste my days," Vi replies before slapping her knees and standing up from the bed. "I'm gonna take a shower and...maybe we can do something?"

Caitlyn stares at her for a second before smiling.

"Yeah, of course we can."

That's my girl, Vi hears in your voice as she goes to the bathroom, and that gives her the extra push she needs.

[hellodropbear]

like she used to (IV)

alexia putellas x sister

chapter I, II, III

sorry this took longer! have been very busy with work and uni for the past few days :)

~~~~~~

Aitana has been suspicious of something all week. I feel her eyes on me during training, when we're in the locker room, as she drives me home and as I walk up to my front door.

But she doesn't say anything and I am grateful. Because if she did say something, I don't think I would be able to answer without telling her every single thing on my mind.

Nobody wants that. Not me, not Aitana. Probably not Alexia either.

So instead, I sit in the midfielder's car quietly, only speaking when she prompts me to, although even that has slowed down over the past few days. She was confused the first time I told her I didn't want to stop for ice cream, and I was grateful that she didn't ask again.

"you're sure? You've never refused ice cream before, lena!"

All I could do was shake my head, keeping my eyes focused on the road ahead.

I get home and I go straight to my room which is easy enough, considering Mami comes home from work late. I am supposed to be going to school, but Aitana doesn't know that and Mami doesn't know any different. She thinks I am there, and as long as I pick up the phone to my personal tutor in the evening, the school won't bother contacting my mother.

I shouldn't be skipping school, but I can't face going there and being asked all those questions about how great it is to be training in the first team, to finally have broken through into a squad that I would hopefully play with for most of my career.

But it isn't great, not really. My life has become a game of hide and seek, escaping rooms that my sister enters, too afraid to even face her.

I am not scared of her, more of what she will say. I am barely coping as it is and anything she says will just make it worse. It is best to just leave her alone, keep my distance.

And I think she thinks the same. She said she was going to take a step back, after all.

Not that is has been any different from before she took that step back. Her back was already against the wall, on the other side of the room from me. Any further and she would leave my life completely which does not seem possible, considering we play for the same club.

But I wish she wasn't so far away, I wish that I could just reach out and grab her attention, for her to know that I needed help without even having to ask.

And it hurts me, more than I'd like to admit, that her friends know exactly how to make me feel better, to make me feel valued, worthy. But she is just there, like a fly on the wall, always watching but never doing anything.

Even the more clueless ones have started to realise that things are not perfect between me and Alexia. We are never in the same room together, I leave training with Aitana every day. It is obvious, we all know it.

So they don't push us together. They don't talk about Alexia to me and they don't ask why we don't drive home together, why she isn't the first person to give me a hug if I score in training.

They don't want me to be compared to her any more than I already have been.

Because on top of all the personal issues, there is a lot of pressure, being her sister.

'Will Elena Putellas follow in her sister's footsteps?'

'The younger Putellas - set to be better than Alexia Putellas, but still hasn't come off the Barcelona bench.'

I've seen the articles, of course I have. Nobody ever mentions it though, nobody mentions the pressure I am under, the pressure I feel to live up to the expectations.

Of course I will not score as many goals as her, of course I will not make a debut at the end of the match like a midfielder often does. It is a lot harder for a centre back to come on as a last minute sub. It is harder for a centre back to score so many goals.

There are feasible reasons why they are saying these things, but none of the news sites think to explore those reasons, exclusively focusing on the negatives.

I don't bring it up because I think that if I mention something even slightly about my emotions, every single thing I feel will all come rushing out, a tsunami wave that will destroy everything I have worked towards.

I have to be strong; I can't let a little bit of pressure overcome me. Alexia had pressure, and she was never swallowed by it.

Alexia was not weak. I can not be weak.

But it feels like the tide has been pulled back, brewing in the deep dark depths of the ocean, preparing to build and build and build until it all becomes too much, until it is here, a huge wave ready to swallow me. Too late to escape, too late to stop it.

But quelling the wave does not seem like something I can do.

The only thing I can do about it is play my piano.

It is thing I am most grateful for, my piano that brings me closer to my father, the one thing I have that nobody else does.

I may not have his memories, but I don't think any memories could match the connection I feel, just sitting on his stool, my fingers dancing on the keys that his hands once graced, the keys that we used to play together.

It was the one thing that we shared, just the two of us. Something that neither of my sisters or my Mami could understand. All they know is to leave me be when I am playing the piano. I don't want to be interrupted and they don't want to face the wrath of my anger if I am stopped before I am finished.

Because it is the only way I can express my emotions and the emotions do not stop coming until the song is finished, until there is a puddle of tears in my lap, fed by the streams that track down my cheeks.

So they leave me be. I want them to leave me with my emotions when I play the piano. But they also leave me with my emotions when I sit in the lounge room, staring at a blank tv screen, staring out the window at just about nothing in particular. I wish they would realise that I don't always want to be left with my emotions.

I wish they could notice that something may be wrong, something more than just the loss of my sister.

Because it feels like more than that. I have never felt so lost in my life.

There is just so much going through my mind at any one time and I can't let it out because once I start I will not be able to stop until my walls have burst and I am nothing but an empty shell of who I was before.

Everything I once was is gone.

Replaced by confusion, hurt, sadness.

And I don't know why, because Alexia isn't all of me, football isn't all of me.

I know it shouldn't be but it feels like it is and even though Alba is right there as well, and Mami and my friends from La Masia, all I can think of is the fact that my older sister doesn't want to be my older sister any more.

And I can't stop thinking about what it could be like, if it was still what it used to be.

~~~~~~

I spend another two weeks wallowing in my confusingly overwhelming emotions before Mapi decides to intervene, intercepting me as I walk towards Aitana after training once again.

"No, you are coming with me today, pequena!"

I didn't even realise Mapi was here, her rehab finishes at the same time as Alexia, an hour before training ends.

She beams and throws her arm over my shoulder, ignoring my disgruntled expression.

"I will see you tomorrow, ABC." I murmer softly, but both Spaniards can hear it.

They both think I am too short to see the concerned look they throw at each other, but I notice it. I notice everything.

Mapi guides me out of the facilities and into her car and I can feel her concern grow as she inspects me from the drivers seat.

"You are not ok, Elena."

Her words are soft but understanding. It surprises me how she could just pick it up like that, I thought it was less obvious.

I thought it was less obvious because nobody has brought it up to me before.

I shake my head, not trusting myself to say anything without crying, although at this point it feels inevitable.

"That's ok. It's ok to not be ok, you know?"

I nod and she continues.

"When you came over the other week, I told you to talk to someone, but I don't think you have, have you?"

I continue my vow of silence by shaking my head, my eyes concentrated on how my hands shake and fidget in my lap.

I am too concentrated on my hands to realise that my eyes have filled with tears, to realise that the first one has slipped out. I only notice when the fat tear lands with a splat on my thumb and I stare at it, my mind full of confusion and unfamiliarity.

I don't understand how I feel, because I feel sad, and angry. They are normal emotions, ones that I have always felt, just usually in a less aggressive and persistent way.

But I feel so... lost, isolated. I feel alone and that is something I am not familiar with, not at all. Usually, I would talk to Alexia about my anger and sadness, but this has been going on for so long, slowly chipping away at my self-confidence, at my happiness. Now all I can feel is the loss of someone. Someone so important.

I may be dramatic, but how else would I describe it? She decided she was too busy and threw me away, a piece of rubbish. How am I supposed to cope with the fact that it's all I am to Alexia?

We used to be so strong as a family, we were always there for each other, nobody left behind. But I can't help but feel like I have been, just a bit.

Mami and Alba love me, Mami and Alba are proud of me. But Mami gets home after I go to bed and Alba has her own life, her own friends. She doesn't need to be pulled back by her little sister who has lost the ability to deal with her own emotions.

It would not be fair for me to pile my problems with Alexia onto Alba. It would not be fair to make her pick a side.

Alexia could be the person that helps me. We have similar schedules, interests, personalities. She knew me like the back of her hand and I knew her equally as well. But I don't think I have ever felt so disconnected from her.

Mapi snaps me out of my daydreaming when she speaks again.

"It is not healthy to keep everything inside of you, pequena, so we are going to the beach and we are talking. I am going to force it out of you because I miss my bright little best friend."

She reaches over and wipes the tears from my eyes, awkwardly pulling me into a hug.

"Everything is going to be ok. You are going to be ok, Elena Putellas, because you have me."

I nod, leaning back into my chair and using my palms to wipe my eyes as Mapi turns the car on and begins to drive out of the carpark.

"Thank you, Mapi." It is a whisper, but she hears me loud and clear, offering me a watery smile before focusing her attention right back onto the road ahead.

The car is quiet as we drive to the beach, Mapi just humming along to her song.

Mapi has always been a big talker. She always says she finds silences uncomfortable and sometimes even slightly overwhelming, so she talks. She talks and talks at a speed that makes it practically impossible to register what she is saying, and the inability to comprehend her spoken thoughts is only heightened by the way she jumps from topic to topic, her voice only increasing in speed and excitement as she gets more and more carried away.

But she is Mapi, and Mapi always talks, so I got used to it, finding her chattiness endearing, she was fun, always happy.

Which is why it is so meaningful when she isn't speaking, like she knows that her words are fruitless and likely not particularly tasteful - they won't be received well.

She is silent as we walk down to the beach and as she lays her rug and pillows out, sitting down and motioning for me to sit down next to her.

She is quiet for a few moments, like she is debating within herself on what she should say and when she should say it, captivated by the way he waves crash onto the sand cyclically, the beaming rays of sun showering the crystal water, the first indicators of the imminent sunset.

When she speaks, it is slow and it is quiet. Her words hug me in a way that has been missed for so long, and I immediately soften; she would have noticed my shoulders relaxing underneath her arm.

"I remember when I first met you." Her eyes are closed and a soft smile rests on her face. "It was before I even joined Barcelona, at my third camp with Spain. I had heard about you before, from Alexia, I knew so much about you from how much she would gush about everything you did every time I spoke to her. In person, over text, she was obsessed with you and sometimes I didn't understand why it seemed like all she spoke about was her little 5 year old sister."

She chuckles, but I stay silent, still staring out at the ocean.

"But then I met you and I immediately understood why she wouldn't stop talking about you. You radiated this happiness, like a little sunbeam. Alexia got you from the barricade after a match, it was only my second ever appearance, but Alexia brought you right over to me and introduced us. You grabbed onto my leg and held it, almost yelling about how cool it was that there was another player to meet."

I smile. I have never heard this story before.

"And then the next time, you recognised me and I was so surprised, so happy. But you were also happy, Elena, you always were smiling, laughing. You would hang from your sisters shoulders and whack her on the back, swinging around in her arms and laughing so loudly that we could hear you from the other side of the pitch. You were always like that, every time I saw you. I found myself looking forward to spain camps even more, because I got to see little Elena Putellas with her big smile and cheeky personality. But recently, I think you have lost a bit of your spark because you do not seem as happy. You seem miserable, lena, and I want to help you find that spark again because I promise, it is not gone forever. It has just been buried so deep by all these emotions that are so big and overwhelming and you can't even find who you are anymore."

Her words strike a cord, and I find that my eyes fill with tears once more, but I do everything I do to hold them back as I speak. There is a long moment of silence as we both look out at the waves before I break it with a quiet inhalation.

"I am so scared, Mapi." My voice breaks but I continue anyway. "I don't know who I am anymore and it is so scary. I don't know what happened or where I went but one day I woke up and I was just a miserable shell of the person I was and I don't know what to do."

She is quick to pull me into a hug as the tears start falling because we both know that once I let out the first cry, I will not be able to stop. Her soft hands through my hair and calm words that flow through the small space we occupy will do nothing to calm the turmoil I am feeling on the inside.

Thinking about it only makes it worse, like I am shaking everything up so it rises to the surface instead of letting it lay undisturbed deep inside of me.

But Mapi's words were like stepping into a turbulent plane, shaking uncontrollably, fear falling over me and triggering emotions that I didn't even realise I had inside of me. The dirt hazes up the water until everything is a big whirlwind of confusion. Emotions moving around to quickly to capture them and try to understand them.

The things I want caught up in the whirlwind of unwelcome mess, the whirlwind that I can't seem to get myself out of.

The injured centre back whispers calm words of affirmation into my ear for a while, her hand stroking up and down my back. It keeps me down to earth, does not let me fall into the trap of a million emotions.

"We will find who you are again, Elena. I will always be here to help you. I am right here."

I want to tell her that I want my sisters to be there to help me. I want Alexia to come back and I want Alba to realise that there is something wrong. But neither of them were there like Mapi is. Alba has tried to be there for me, but she doesn't get it because I don't know what to say.

But all I do is cry in her arms. The sobs soften into quiet whimpers as the sun sets, casting a yellow glow over the beach, but we stay there even as the air becomes cooler and the sky becomes darker.

Mapi decides that I will not be going home that night, not trusting me to take proper care of herself and instead taking me back to her apartment again.

Ingrid is there this time, and she looks at her girlfriend with concern when we walk in, immediately noticing my red face and puffy eyes.

"Hey, Elena." She smiled at me, but I was preoccupied by the little black cat that had begun to circle my legs.

"We had a chat on the beach and decided that because her Mami isn't home, she would stay here the night again."

I picked up Bagheera, tickling under her chin as I sat down on the sofa, trying to ignore the wary glances that were being sent in my direction by the Spaniard and Norwegian.

"I don't know what to do."

Mapi's words were hushed, and by the way she immediately spoke more quietly when she saw my head whip towards them, it is clear that they were not for my ears.

But as I fiddle with Bagheera's fur, I dissect her words. More than I should and definitely more than she wants me to.

She doesn't know what to do with me. She doesn't know how to help, how to fix what has been broken.

She doesn't know whether she should talk to Alexia because it would break my trust. Because telling Alexia could just make it all so much worse.

I think I have been holding onto hope that she really is that clueless and is trying to do what she thinks is best for me. I try to hope that is the reason this has all happened, and not because she simply has forgotten about me, or because she doesn't want to be responsible for me any more.

But honestly, I think it is a mix of all of that. And I think it has evolved from guilt, not watching my games, wanting to avoid the awkward conversations that could have arisen if she had apologised to me.

I wish she knew that an apology would make all the difference. A sincere one, from her heart.

Unprovoked. Just her, being truly apologetic.

Because as humiliating as it is, I would do anything to be back in her arms. I would do anything to have my older sister back, I wish that she would just do something that would make this all go away, to pick up the pieces of my shattered insides and stitch them back together. Eventually, the stitches would dissolve, I would forget all about them and I would be able to function normally again.

But Alexia is not a surgeon, and she would not be able to do that stitching seamlessly. She would use glue, but even that won't put it all back together so perfectly.

There is no way for her to just put it back together and pretend it never happened, to move on like this was just a blip. Because I am different now, I have grown. She has missed so much of my early teenage years - the years that I have most needed her help.

But I am not even sure that Alexia wants that any more; I don't know if she wants to fix this all up and move on.

The dinner table is quiet as I pick at my meal, Mapi encouraging me to eat more than a few bites, claiming she won't leave until my plate has been cleaned up.

Ingrid doesn't utter a single word, instead her green eyes piercing through my skin. I feel exposed to Ingrid, as if she can read everything, understand everything, just from one simple glance.

It is ridiculous, but she is deep in thought so I don't say anything to her either.

It is only when Mapi opens her mouth again that Ingrid's eyes flick over to her girlfriend.

"Does Alba know you feel like this? Or your Mami?"

It is a simple question, but strikes a chord.

No, neither of them know. Neither of them have even noticed a change.

I shake my head roughly, and Ingrid releases a scoff.

I look up, offended.

"What?"

She turns her head to me, confused, so I continue.

"It is not my fault! It is not easy to talk about these things."

"No, no. Elena, that was not directed at you."

She seems apologetic so I have to believe her. I push my chair back, attempting to leave the room with a clutter, cursing my misty eyes for what feels like the millionth time that day.

But me exit is not as seamless as I would have liked, and Mapi is standing right in front of me when I get up, wrapping her arms around me.

It is supposed to be to trap me, but Mapi's arms will never not be a comfort.

I immediately relax into her grip, sighing softly.

"I am so confused."

~~~~~~

Mapi's hands were running through my hair, my lap on the sofa as the tv played that evening. It had been an hour since dinner and the three of us had moved into the lounge room, the silence being filled by the Spanish show on the screen.

But there was a knock on the door and Ingrid sighed, standing up to open it, knowing that neither Mapi or I would get up.

It was both surprising and unsurprising to see Aitana standing there, her hair messy and over of her face, as if she had just been in bed.

"Is Mapi still awake?"

She didn't bother to greet Ingrid, clearly here for a reason. Why else would she have arrived at almost 11 at night.

I couldn't hear Ingrid's response, but I could hear Mapi speaking to me.

"She's worried about you too, Elena. You-"

I love Aitana, I always have.

"I know she is, she is terrible at hiding it. But she has avoided bringing it up. If she wanted me to talk to her I would try my best to, but she hasn't."

Again, I love Aitana and I know she has my best interests at heart. She knows I need to talk about everything to someone, but she also knows that I don't want to. She doesn't want to push even though I can tell she is worried. She is stressed.

Ingrid and Aitana enter as soon as I finish speaking, the Spaniard almost running to where I am lying, placing her hand on my cheek.

"You have been crying."

It is blunt, a bit surprising. I don't really know what to expect from Aitana, she has always been the light hearted one who never would shy from telling me how great I was, but we have never really spoken about melancholy emotions like these.

I suppose there has never really been a need to in the past, that is what Alexia and Alba were for.

She sits down on the floor in front of my face, her knees up to her chest as she stares at me, intensity in her eyes. It is not unlike the intensity she often displays on the pitch, motivated and passionate.

"I will help you." She is decisive. "We will fix this."

I nod softly and she runs her hand down my cheek.

"You are too young to be feeling like this, little Lena. I am sorry I let it get this far."

I look at her in confusion and she pauses before continuing.

"I knew something was wrong. I went to your games at La Masia."

I can tell Mapi is listening closer now.

"I know she didn't go to any."

Mapi gasps, quite loudly, and Aitana gives her a frustrated look, rolling her eyes softly.

"I should have said something to her. She doesn't realise how important you are, how lucky she is to have you."

I frown at her words.

"Lucky?"

It hasn't something I'd ever considered my sisters to be, having to look after a small child for most of their adolescence. Having to please me for so long.

"I used to dream of having a baby sister like you, she is lucky."

Mapi decides it is her turn to add something to the conversation.

"She loves you, Elena, she always has. Of course she thought she was lucky. She needed someone to help her pick on Alba."

There is suddenly a lump in my throat. I think it is the mention of the before that triggered it. The memories are too hard to handle, I usually avoid them at all costs.

My eyes become wet again, apparently, but Aitana just laughs softly.

"You two were just so mean to her, the poor thing."

Mapi lets out a chuckle from above me as well, and I find my mouth turning upwards into a smile.

"I probably should apologise now, shouldn't I?"

Aitana shakes her head, not able to hold back her laughs and Mapi is the same from where I can not see her.

It is when I finally laughed that I feel Mapi soften beneath me and see Aitana exhale a soft sigh of relief. They thought I wouldn't notice, but I did. I notice everything.

"We will fix this, ok?" Aitana was somewhat serious again, her hand patting my face. "We have a day off tomorrow, I will be here and we can all talk. We can all decide what to do next."

"Why are you two doing all this for me?"

Aitana sighs and Mapi's hands pause in my hair.

The midfielder looks above me, as if encouraging her to reply, but I speak up again before she can.

"Alexia is your captain, your teammate. She is your best friend, Mapi. Why are you doing so much for me when we are not speaking?"

There is another pause. It looks like Aitana is about to hit Mapi on the head, but the Spaniard speaks up before she can.

"Alexia has so many people behind her. Alexia is strong, she is experienced and she is older than you. You are just young, pequena and you are so lonely and lost. We want to help the both of you, but we need to help you first."

She pauses and Aitana finds the time to interject. It is like they have been talking about me.

Come to think of it, they probably have.

"You looked like you were going to burst. We knew that you and Alexia weren't speaking, that both of you were having a hard time because of it. But Elena, you looked destroyed. We couldn't leave you to your own devices any more. And Elena, we are doing this because we love you. So, so much."

"Alexia loves you too. More than us. She just does not do a great job of showing it, that's all."

I sigh softly, falling backwards into Mapi's lap, wondering just what I have done to deserve this.

How luckyI am to have my older sisters friends there looking out for me.

Because my family was falling apart and it was my fault. I couldn't do everything alone.

I choose not to think about what would happen if Mapi and Aitana weren't here like they are.

A tear slips down my face again, but this time it is not so sad. It is full of emotion, a grateful tear. Not quite happy, but not sad either.

"Thank you."

~~~~~~

hope you enjoyed :)

this chapter was more to gauge where elena is at, sorry if it was boring!

part V

[nothorses]

So I'm thinking of going on low dose T, and ofc I'll get more feedback from doctors when I see them, but I know one of the changes is that you run warmer and have lower heat tolerance, and I'm already kind of heat sensitive (sweating is a sensory ick). Do you or your followers have any kind of coping strategies that have helped with that?

I ran warm before, too, and I'm definitely warmer now! I also have Raynaud's which kind of makes the whole experience a clusterfuck, but that's besides the point. lmao.

I live in a pretty cool/temperate area, so it isn't normally an issue except in the (increasingly horrible) summers, but I've found that the hardest time to stay cool has been at night. I share a bed with my partner who runs even warmer, and it's been 2.5 years of struggling to figure out how to be a comfortable temperature together.

The best advice I can give you is to just stay as far away from synthetic fibers as you can; "sweat wicking" and "cooling" and "athletic" stuff included. It's a lie. They're all plastic, and while they might feel cool to the touch at first, plastic doesn't breathe. It'll trap heat and moisture against your skin after enough time, especially in the form of blankets. (Fuck the Rest Evercool. Worst recommendation I've ever gotten.)

Look for 100% linen, or 100% cotton. I've heard wool also works well, but I haven't had luck with that personally. Woven fabrics are going to be cooler and more breathable than sateen, and waffle weave is like, the single most breathable weave afaik (it's more common in blankets, but some clothes are waffle).

Some of these things can be pretty scratchy at first, and I recommend a couple of washes on a high heat & some fabric softener before you start using them. We were able to break in our waffle blanket super quickly this way! (I know some folks recommend against softener for breathability reasons, but it's the only thing that actually worked for us, and it hasn't impacted breathability). After you break them in, though, cotton and linen fabrics are SUPER soft!

I also recommend staying away from leather. It's natural, but trust me: it's not breathable. It's coveted in outdoor rec spaces BECAUSE it's somewhat waterproof.

Outside of that, I'd really encourage you to lean towards multiple light layers that you can change/remove throughout the day to suit your needs (ex: light tee + fleece + wind/rain layer, maybe throw in a flannel somewhere), instead of one or two heavy ones (ex: shirt + big puffy cold weather jacket). It's a strategy common in the PNW that works great for regulating your temperature when you're dealing with humidity and somewhat unpredictable weather, and imo, it also really translates if you're just generally sensitive to heat and sweat.

Outside of that... depending on where you live, I really recommend having an AC/dehumidifier. Don't bother with trying to rig up a swamp cooler if you're sensitive to sweat- the increased humidity will make things worse. The general advice I heard when researching a good AC was that window units will always be more efficient than portable units (and a mini split is better than either), but if you have to go with a portable unit, go with a dual-hose. They'll be more efficient just because they don't create a vacuum that pulls in warm air from outside. This is the model we settled on- it was really highly recommended and cost effective for what it is, and it's been absolutely fantastic this summer.

Idk how you are about pits, but I wash mine with a benzoyl body wash and then use a deodorant with antiperspirant every day, and I virtually never smell or sweat. 🤷‍♂️ ymmv though

I'm sure folks will have things to add, so check the notes on this post- and good luck!

[concerningwolves]

Amazon are upping their print costs for books, which means some (possibly many) self-pubbed authors may have to also up the cost of their book(s). I'd like to say now, to make it crystal clear for the record, this is not authors being greedy.

I think someone who looks up the royalty rate for KDP and sees "60% for exclusive publishing and 40% for non-exclusive" would think "Wow, these authors are getting paid good money!" but once you calculate the amount of the list price that Amazon eats after printing costs, that percentage can be literally pennies. The minimum, and I mean the absolute bare minimum that I could sell When Dealing with Wolves for after the changes is £12.48 – and if I did that, I would make £0.00. That's zero money. No royalties.

I repeat: 40% royalties on a book listed at £12.48 = nothing.

I currently have WDWW up at £14.00. My "40% cut" from that is £0.76. After the printing cost changes go into effect, I'll make £0.61 from each sale instead. I really don't want to up my prices, because frankly it enrages me that Amazon won't let me list my book for anything under £12, when the standard price of a fiction paperback in the UK is usually around £8.99 – but writing isn't my priority job, so I have that luxury. I'm not trying to make a living off my writing so much as using it to supplement what I make from the freelance career, which is a choice I made because I knew I could never cope with the workload required for a ""serious"" self-pubbed writing career without sabotaging myself. The £0.15 difference in royalties from one book sale isn't going to be the difference between me eating or not; it just really really annoys and disheartens me. (And, also, is further proof that I can't sustain a full-time writing career, because I'd run myself ragged for too little gain and then I wouldn't be able to eat).

But there are plenty of authors who are writing as their primary source of income, either because they can't do anything else or because they took the plunge they're building their career (and it shouldn't matter to you why someone is writing full-time, by the way. You want fiction media to interact with, then you need writers, and writers need to be paid in order to live in order to make more media). It's these authors who will have to up their book prices, and I feel in my bones that it's these authors who are going to face the backlash.

So, if you must be pissed off at someone, be pissed off at Amazon. The authors are probably pissed off, too (I certainly am!), so you'll be in good company.

(And if you can, buy the ebook version because we get better royalties, or see if the author has their own store where you can get the book, since they'll have more control over their own prices there).

[brujamala-aka-gigi]

still fucked up? here's a pick a pile reading.

pile 1. pile 2. pile 3.

a pick a pile reading inspired on sundays being the longest and most tedious day of the week. i never know what to do on a sunday other than overthinking and feeling sort of gloomy.

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· • —– ٠ ✤ ٠ – • · Pile 1 · • – ٠ ✤ ٠ —– • ·

Honestly, I really dig this combination of cards. I feel like this Page of Wands is asking you to take a different approach when thinking of success. It's clear that you value material and spiritual achievements equally, but you see them as something that's too far away from your reality. I think that it is very important to recognize that you are guarded by energies that match your ambitions, and you are doing things right to become the person you wish to be. 

Other than that, it is also relevant to think of the dissonances and miscommunications that can cause you trouble when trying to face any obstacles in your journey. The Emperor and The High Priestess are both equally strong in their own ways. Both of these energies are present in your life, and they happen to be complete polar opposites, the peak of male energy and the peak of female energy. Balancing both with every step you take is difficult, therefore it's understandable if you choose to focus on one or another depending on the moment. Ideally, these two should be able to communicate with one another, so you don't betray the nature of one taking actions more suitable to the other. 

In order to do this, I'd say that it's a great moment to look at the world with child-like eyes; allow yourself to be amused and ruled by curiosity, enrich your life with first time experiences and find joy in spaces where your creativity is nurtured. Don't assume that your learning years are over. 

· • —– ٠ ✤ ٠ – • · Pile 2 · • – ٠ ✤ ٠ —– • ·

Okay, this is a tough one. Stay strong bestie. So… Clearly that Ten of Swords is about something in your head that has caused major negative impacts on your life. I wouldn't say it's mostly about emotional distress by itself, but instead I think it's more about the prevalence of dysfunctional thought processing patterns that are being ignored or mishandled in the social and emotional parts of your life. It seems that a deep understanding of your own sensitivity hasn't been enough to cope with this. 

But, it's not all bad, as the presence of both Kings, Wands and Cups, show me that the maturity and strength is there, what's lacking tho, is a more solid sense of trust on the logic presented by sources outside your own head. Feeling trapped and buried by your own thoughts, it's common enough that you can share them with trusted ones surrounding you in order to appease feelings of doubt and desperation. 

This combination of cards shows me that you have the capacity to move from this thought provoked stagnation, to move from a mental eco chamber of negativity. To accomplish this you should aim to build more solid relations based on nurturing each other's potential and emotional strength. Don't be doubtful when taking the first steps towards what you already know you can do for bettering yourself and others. Stop being confident in negative thoughts and begin being confident in positive ones, even if you need help beginning to do so. 

· • —– ٠ ✤ ٠ – • · Pile 3 · • – ٠ ✤ ٠ —– • ·

Well, one is not bad but it’s not that good either. I think the main topic of this spread is to remain cautious when material success is achieved, in order to not cause yourself emotional and spiritual harm. Sometimes our material achievements can be directly related to spiritual growth, yet, we can not deny that the energy we spend on creating success for ourselves is just as valuable as the energy we spend on our spiritual journeys. In this case, the Seven of Pentacles shows me that your sense of purpose, in resonance with patience and determination, will bring great satisfaction as long as you take time to reflect and rest from the hard work. 

Nonetheless, be careful with who you choose to be generous with. There’s nothing wrong with providing a helping hand, but make sure that those who receive it understand the value of your hard work and are not there to deceit you by playing victims. Keep an eye on anything that is causing you doubts on your enterprises, and do not fool yourself with ideas and proposals that come from unrealistic perspectives. This is a great moment to reflect on the ways your energy is being received by others. The main priority should be your well being and your stability first. You can’t give to others if you can’t provide for yourself.

· • —– ٠ ✤ ٠ – • · FIN · • – ٠ ✤ ٠ —– • ·

hey there, im gigi i did this tarot thing, hii. hope this was at least fun to read i guess? im just chilling with the cards and writing. thinking about making a introduction post but then idk... like i love this blog and i love tumblr so im like ayyy i get to practice my english and get back into tarot? slay. like i swear

im kinda rusty with tarot's rn but hopefully eventually I'll get back on it like i used to so i guess that if someone wants to follow me in case i open my questions inbox to answer questions with the cards and stuff that could be nice.

ugh and im also putting together a nicer space for the readings, my desk is full of paint stains (my normal job is art related lol) and there's always a university thing peaking from the side of my desk, it's like my notes are watching me while i kinda ignore them...

anyways i got like 40 notes on my first post, soooo thaaaanks omg i was so like nervous about it i hate that im this kinda shy to post tarot content anynomously like wtf how can i be like that when im posting nasty thirst traps on my personal instagram with no context?? the duality of women i guess. okay this is too much venting

bye thanks for reading, stay bad, stay focused, might post a card of the week PAC reading later seee yaaaa love yaaa

｡ ﾟ ꒰ঌ ✦MASTERPOST & PAID SERVICES ໒꒱ ༘*.ﾟ

[drdemonprince]

I was talking to some relatives about our comparative sensitivities to substances. As a young person, I had the classic Autistic hyper-sensitivity to drugs. Two beers could knock me out. Anything past that was disgusting to me; at Ohio State I was constantly hiding half-drunk solo cups of Natty Light on bookshelves and in basements because I couldn't keep up with anyone else. I had no taste for weed or anything harder because I hated how tired it made me feel. At the same time, I always remained lucid on substances. I was always the person who could snap into practical, problem-solving thinking and put on a sober face if a member of my party got in trouble for pissing in the street or started fighting or ran afoul of the cops.

growing up, my friends were always trying to get fucked up so they could escape their brains and their realities, and then falling into huge problems because they'd done so. they'd get drunk and piss themselves. drive drunk home. fall in love with some dude on cocaine ten years older than them and then have to bust open a garage window with their fist when he was freaking out threatening himself. they'd blow out their caffeine receptors on weird drug store cold medicine and not be able to drink coffee for years. they'd drag themselves hung over to work or have to run a 5k still stoned. i didnt understand why they'd be so irrational. i was always the person sitting on the floor, a little tired but fine, watching them wrestle eachother drunkenly or cry when they'd started taking whatever drug it was to make themselves feel good. i didn't understand why someone would choose to weaken themselves and make themselves feel even worse. but nothing ever really felt good to me. i was just a flat line.

My sensitivity has changed thanks to testosterone, specifically because of muscle growth. I can throw back a number of drinks that startles me now, and feel almost nothing. A few months back a friend was being very generous with the boozy slushies at Sidetrack and the shots. I don't know how many I had. But more than I'd had to drink in many, many years at least. Which is probably still a small-seeming number to the real professionals, maybe something like 6 or 7 drinks total. But I felt completely fine, nothing past a little silly. I ate a taco on the curb, sipped some water, and then I was fine.

My sister is barely feels substances at all. She can't tell when pain medications work. In college, during a spat with a sorority "little" of hers who began to stalk her, she spent every afternoon at the bar downing shots from a shot-club list in exchange for a t-shirt, and it didn't affect her. She hates food and eats very little because of probably ARFID, but she will drink just about anything, and can do so in abundance if she wants to. But she rarely wants to, because it doesn't make her feel any more fucked up than a couple of cocktails. She smoked weed and took edibles sporadically for years without them ever kicking in or doing anything to her.

I am reminded of that story I read about the guy with really high social anxiety whom the CIA gave like ten tabs of acid, as part of some fucked up experiment, and he remained completely lucid, polite, present, and normal-seeming the entire time. Because he was just such a fucking tight-assed neurotic person that he couldn't let go of his iron-tight grip on reality. After his 12th acid tab, he got a little bit sleepy and went off to bed, or something like that. (If someone remembers this story and can find a link, send it to me!).

I don't know that I'd be the same, I've never tried, acid, but I imagine that it would play out something like that. I'd clench my firsts tight onto reality and keep masking as normal until I reached the absolute fucking brink of my ability to cope, and then I wouldn't enjoy the high, i'd just be so fucked up that I needed to go lie down. Mushrooms didn't affect me much, either.

I can't seem to escape my constant neurotic rumination and compulsive need to attend to the reactions of others and modulate myself. I wish I could let loose, but then again, when a person says they want one thing and they behave in a completely different way, trust the behavior. Clearly I don't want to lose control. I'm obsessed with maintaining my perspective. The one time I got properly zooted high at Nowadays in New York I nearly lost my phone, and I don't want to risk anything like that again. Anxiety is such a protective thing. we evolved to survive not to be happy. and all told i'm pretty good at keeping shit together, looking after myself, looking after others, and not fucking things up. my anxiety and rigidity has spared my ass a whole lot of problems, saved me a lot of money, helped my career, helped me escape arrest. i wish i could relax once in a fucking while but also i dont. im in love with what a tight ass sharp edged tense little bitch i can be. i dont know who the alternative version of me even would be. if i were to let properly loose and get sloppy it would feel like some abdication of duty, because I know that I *can* keep it together no matter what, and it seems so many people can't.

[moeblob]

Because some people wanted some clarification as to the last post logic.......... and also a couple said they see the vision while others said to explain:

Basically, I like the idea of the other romance options being able to be happy and move on with their life. For instance, you can actually activate various cutscenes based on if you have a rabbit's foot in your pocket or not and are dating all of one gender. This implies that they all WOULD hang out with each other over time! So why not explore it!

And for the string on a cork board:

Pardon the hard to read but still - the fact that in spring at least you have Shane passing by Alex's place daily and the fact Alex is around Dusty's fence at night and Shane passes by, you cannot tell me the two don't have SOME interactions. Of course at the start when your farmer arrives it wouldn't be a great mindset for either of them. But come on, people do grow.

Both do cope rather differently but I'd like to believe that the changes in personality are not JUST for the farmer. Like say the farmer marries Shane and he kicks the alcoholism. Does it /have/ to be the farmer that does this? No. In my opinion, no it doesn't.

Sure the entire town is in shambles mentally for however long until the farmer arrives, but they kinda get their butts in gear. Like at the start, I don't think /anyone/ in town is capable of a healthy relationship. The blacksmith has a crush on the barkeep and watches her at all the festivals, the mayor is sleeping with the ranch owner and trying to keep it a secret, (points at Caroline and the Wizard with suspicion), and so on. But while those problems still kinda persist, the romance options do mature. Which is good to see!

And I think after they kinda all stop hating life they should be able to be friends and find love. Alcoholism can be conquered and even if it's tempting sometimes, it's not impossible to give it up. Add the fact Alex's dad was an alcoholic, I think it's very valid as a reason for Shane to stay away from alcohol more. Like, not even as a dating aspect. But just if they became friends, I think if Shane is already trying to cut back (like after the drinking by the cliff scene and accepting therapy), then yeah! Bonus motivation of not making a friend uncomfortable.

It might come off as a little codependent in wording and also I'm very wordy but! There you go.

Updated the map with more accurate pathing! Before I thought/drew that Shane walked behind Alex's house and nah, he walks right past him.

[alley-roses]

okay so I'd like to make a case for why holden caulfield is actually a likable character

first and foremost is the fact that he's incredibly vulnerable, he doesn't have the narrative voice he does because he's annoying or just a bad person - he's a child who's traumatised. throughout the book it becomes very obvious that holden has no support system. and yes, to be fair, that is partially his fault because he is a self isolating and self alienating character, but that is a direct response to him not wanting to get hurt (will expand on later). i'd specifically like to point out the lack of support he has from his family. a quote that stuck with me quite seriously is from chapter chapter 20 when holden is at central park, imagining that he is going to die and how his family would react. he says "I felt sorry as hell for my mother and father. Especially my mother because she still isn't over my brother Allie yet." holden is extremely aware of the people around him, and whilst he may often come to dubious conclusions from his observations (he is the unreliable narrator, afterall), I'd argue that this time it's a reasonable and likely true observation. allie's death affected holden directly, but it also affected the rest of his family, thus affecting him indirectly as-well. to further this point, regardless of whether allie's death affected how emotionally available holden's parents could be for him, they have a rocky relationship regardless. (in reference to his mother) "She bought me the wrong kind of skates - I wanted racing skates and she bought hockey - but it made me sad anyway." (chapt. seven) now I get that this could seem insignificant at first, his mother got him the wrong skates, so what - he sounds ungrateful. but really this quote symbolises the miscommunication between holden and his mother. whilst his mother wants to understand holden, she's probably struggling to do so. this then stems outward, as throughout the book, holden feels as if no one understands him at all. holden's father doesn't come up as much, but from what is mentioned, they don't seem to connect a lot either. in reality, it seems that the only people in his family that holden feels connected to is his brother D.B. and his little sister, pheobe. but of course, holden still limits himself with D.B. because he assumes/perceives phoniness in him (+ there's the physical distance and practicality issues with them communicating). and whilst pheobe does have a positive impact on holden, she's still just a very young child and would realistically not be able to (and shouldn't be made to) help holden process his own struggles. so it is established that holden has no support system. this alone, paired with the fact that he is only sixteen and navigating an undeniably difficult transition into adulthood already makes him vulnerable, but what makes it worse? the fact that he has unprocessed trauma and grief surrounding the death of his younger brother, allie. personally, i'd argue that allie is what the whole book comes back to, constantly. holden idealised allie (and continues to throughout the present setting of the book) as innocence personified, and as this amazingly kind and intelligent person. and then he died. this was something incredibly unfair, and obviously there wouldn't be any reason for it, something that'd make it incredibly hard for a thirteen year old to process. basically, at thirteen, this was holden's first insight into the adult world, where things happen out of your control, even if they're unfair. this is also likely the first time holden took to isolating himself as a coping mechanism "I slept in the garage the night he died," (chapt. 5), inferring that holden's unhealthy self-isolation stems from this trauma, which I think is something we should have sympathy for.

however, despite being self isolating, holden does try and connect to people, it's just that he has a tendency to foil those relationships (usually because he is reaching out to people who are completely mismatched to him) e.g. carl luce and sally hayes. still, I think the relationships established at the start of the book are more significant. with stradlater, holden really tried to be friends with him. he defended him to ackley, even though he himself thought of stradlater as a vain womaniser, and he wrote a composition for him, despite not having to. it was only when stradlater was ungrateful in respect to the composition that holden wrote, not knowing that it was about his dead brother, in which holden reached his breaking point with stradlater. ackley is quite the contrast to stradlater, though. he's generally disliked/a loner, and holden doesn't sound very forgiving of him initially, but the way holden acts suggests sympathy towards ackley. yes, he's cold with him, but he does let him stick around (despite having many gripes about ackley's poor hygiene or lack of room-reading skills), because he wouldn't want ackley to be lonely - because holden himself is lonely, and there are more similarities between holden and ackley in that sense than holden would likely be willing to admit. jane gallagher also comes up whilst holden is still at pencey, and she's unique because she's the first person we're introduced to who holden feels positively about for the whole novel. but there are only two really significant reasons why holden likes her. the first is that she's someone whom holden can actually relate to, she's gaurded and won't be vulnerable with people she hasn't known for a long time; "Ask her if she still keeps all her kings in the back row" (chapt. 4) shows her reservation. the other reason why holden likes her so much is because he views her as innocent, and innocence is the one thing holden values and wants to protect. this becomes evident when holden recalls a time she cried infront of him, and he began to kiss her tears away, but wouldn't (and jane wouldn't let him, either) kiss her mouth. this theme becomes more prevalent throughout the book as holden is very nice to children, all the while resisting his transition into adulthood because he doesn't want to lose his own innocence (or, lose any more of it) and lose sight of what's important to him. I think a lot of people take issue with holden's incessant complaints about phoniness, but the truth is, he's only scared of becoming phony/an adult because he thinks he'll forget about allie if he does. his issue with phoniness isn't necessarily that people are being fake: [at a movie theatre] "She had this little kid with her that was bored as hell and had to go to the bathroom, but she wouldn't take him. She kept telling him to sit still and behave himself. She was about as kindhearted as a goddamn wolf." (chapt. 18) holden thinks movies are phony because he sees people get emotional over them whilst ignoring real issues. in this case, a mother is prioritising the movie over her son, and holden worries that if he engages in 'phony' activities such as movie-watching, that he'll no longer care about allie. and right now, he cares a lot. ultimately, the point i'm making is that holden has a lot of positive traits that are seldom acknowledged, but you have to look beyond the surface of his character to recognise them.

the other point i'd like to make about holden is that he's a tragic character. even if you ignore the fact that he's a child who was made to grieve his younger brother's death at the age of thirteen, life is repeatedly slapping him in the face. the entire book is him trying desperately to find meaning in life, and struggling. in school he's completely unable to connect to any of his class-mates, or the subject material. instead of anyone trying to understand and deal with this problem, his parents just constantly send him to school after school after school. holden's self-esteem is non-existent and he constantly thinks he'd be better off dead. he is constantly let down by adults in his life, a glaring example being mr. antolini, the one adult holden liked and thought he could trust. holden is so isolated and lonely that it eventually builds up to a mental health crisis that leaves him admitted to a sanatorium. sure, he's a rich kid who likes to complain, but he's also been dealt a really tragic deck of cards.

anyway, uhh... i think i'm done, though I probably missed a lot.

[ruepellie]

I haven't seen a lot of discussion about RSD when it comes to ADHD discussions, so I thought I would do the honors since it's been affecting me for many years and I'd like people to know more about it!

I have had a diagnosis for ADHD but was never told- instead learning I had autism through therapy but still having some behaviors that I could never explain that just Happened.

I learned I had ADHD over the summer, and with that, severe rejection sensitive dysphoria.

before reading, please keep in mind that this is mostly talking from personal experience and some skimmed research! not experiencing RSD doesn't mean you do/don't have ADHD, and it may not appear like how it appeared for me. I don't only have autism + adhd either, so those may also contribute to any differences! ^^

RSD is the immense emotional pain after being criticized, rejected, or even teased (ignore my misspell in the panel). This rejection can be real or perceived, and we react like this because it hurts.

The pain can manifest as aggression, bringing on symptoms of depression (thoughts of s/h, isolation, demotivation, etc) and anxiety/panic attacks.

it can cause physical aliments like the above. For me, it causes my heartrate to skyrocket, heart palpitations, the feeling of being in a crisis, and extreme shaking to occur along with stomach pain.

(In fact, right now I'm going through it because making a post talking about this, despite having & dealing with it, makes me scared of other's opinions on it.)

RSD can also take the form of avoiding situations, people, or conversations where rejection or criticism is very possible.

Like other types of dysphoria, it is out of our control and hard to manage. It can last from days to weeks to months, all depending on both the trigger* and the individual.

I had a RSD episode that was on-and-off for a little over a year or two; getting more tame and bearable as it slowly drifted and stopped haunting my mind with the incident.

Compared to the other times my RSD was set off, this moment was a rather big moment in my life and ended up permanently changing me moving forward - which can be the reason why it lasted so long.

Despite how unbearable it can get, there are some ways to cope with it & lessen the effect it has.

Communicate - If you need time to process something that's told to you, you should say so (as difficult as it is). Tell the person(s) involved about your RSD, how you need time to digest information like this and take some time to relax. Trying to respond to the information while going through the head of the dysphoria will be very rough and might not be what you truly want to say.

Distract - This is really useful for me personally! Do something that grabs your attention or occupies your mind. One of RSD's main symptoms is rumination, thinking of something over and over again. I usually listen to music, draw, or play a game that won't frustrate me - like minecraft! (i'd say rain world but some of you would call me a maniac /lhj)

Perspective - This may require some communication, but it can really help and connect with others. See what the involved people thought / perceived, explain, talk. This doesn't always have the chance to end in rainbows and rekindling but at least you understand. Sometimes simply hearing the person explain their own side is enough to ease my RSD, being able to have someone explain themselves to me so i can understand them better.

I also wanna point out the "don't take it personally" thing that people try to use to deal with it isn't something i agree with since we're going to take it personally at first regardless. Later on, not really, but you're trying to cope with the symptoms... telling someone (or yourself) that they're too sensitive & over-reacting is the worse thing you could do.

With time, you can even begin to build up your 'armor' and be able to sustain yourself in situations you might get hurt in. Of course, some things may be able to sneak past and hurt you more than you expect, but at the end of the day, you're trying your best to go about it the best you can while taking so many blows. you're doing great.

OK i dont have a lot more to add so if anyone else would like to talk about their experiences, please feel free! Character showcased here was my beloved fursona Shiki! i'm just a little neurodivergent + black artist from new york :]

hope you enjoyed it! sorry for the long post </3

[scoobydoodean]

dean really takes what cas says to heart in 6.07 about dean's problems not coming first because sam has to call cas for him the next time (6.10) and dean is like. repeatedly defending him after that point.

I don't know if defending him is how I'd describe it (though that is absolutely how I'd describe 6.20 where Dean repeatedly insists that Cas is owed their trust and gratitude), but he definitely gets the warning of "you're pushing it" underlying Cas's sarcasm in 6.07 and responds to the signals Cas is putting out. 6.07 is probably where Dean is most "demanding", but it's really the culmination of Dean being very scared around Sam (to the point of day drinking just to cope with being in the same room as him), and being assaulted by a rapist, then one episode later, finally getting the answers he's been begging for and the help he's been begging for from his family for weeks. After an argument where Dean's distress is very evident, Cas promises to have Dean's back in 6.06, and Cas makes good on his promise in 6.07, coming to Dean's aid. Finally having context for Sam's behavior, coupled with Cas finally taking his concerns seriously and arriving as a powerful and comforting source of backup makes Dean finally feel like he can get a handle on his life again after weeks of feeling scared and alone and used. He's able to confidently respond to and confront soulless Sam's deceitful behavior with Cas's aid, and begin creating boundaries. He jumps to assess the new information he has and adapt to and find a solution to the Sam situation as soon as possible. I think it's totally fine for Dean to ask for Cas's help (Cas asks for his help in demanding tones in 6.03 and Dean agrees—it isn't as if Dean isn't also willing to do things for Cas) but I think you're right that he adapts to Cas's mood when Cas implies through sarcasm that Dean is pushing it and could stand to remember that Cas has his own problems. When the king of hell forces them to start working for him, Dean doesn't ask Cas for help, and Sam doesn't either until 6.10. And when Sam does ask Cas for help, it's clear that Dean wasn't exactly on board. Sam goes out on his own to pray to Cas, and tricks him into showing up by mentioning an angelic weapon, then makes demands and even threats. The threats don't actually work on Cas, but Sam's behavior concerns Cas to the point that he agrees to help. And what does Sam do? Lie to Dean about his and Cas's conversation lmao—because Dean clearly said "I'm not calling him. He's made it clear that he's busy" while Sam confidently stated he could get Cas to show.

DEAN: You actually showed. Wow, Sam, I owe you a chicken dinner. What happened? SAM: No big. This is what friends do for each other. [Cue Cas head tilt + death glare]

Dean further establishes that he doesn't want to burden Cas and that Cas's problems aren't unimportant to him by thanking him very sincerely for his help and offering to help him with anything he needs, and when Cas expresses regret that he can't be with them more often, Dean tells him, "Look, Cas, we know you got a steaming pile on your plate. There’s no need for apologies. We’re your friends." I'm sure some fans feel this candid commentary comes late, but Dean was drowning and was not in a mental state to think about much besides how fucking creepy and weird and scary his brother was being prior to 6.07. He's found some stability and now feels prepared to extend aid (though notably—he already has in 6.03 and was frustrated when Cas wouldn't really communicate his problems).

Dean might have asked Cas to show up in 6.12 to check on Sam's condition while he's in a coma (though we don't know for sure—only that he rips into Dean for putting Sam's soul back in—blinking neon sign in hindsight screaming that Cas feels guilty). Cas shows up again later when Sam prays to him just to (try to) give Sam a hug lol.

Cas isn't seen again until 6.15, when it's again—him (and Balthazar) demanding Sam and Dean's help—not the other way around. He shows up (from the Winchesters perspective) out of the blue in 6.17. In 6.18, Dean prays to Cas for help with time travel in his own special way, and then is immediately yelled at by Rachel even though he hasn't asked Cas for anything in weeks, has provided an open invitation for Cas to ask for his aid, and has had Cas call in favors from him without even asking first (6.17). He's confused by Rachel's accusations, but he doesn't discount the underlying message that Cas is annoyed with him, regardless of whether or not that accusation is actually fair or her understanding of Cas's true feelings is accurate. Dean shows he's again adapting to what he believes is Cas feeling overburdened in 6.19, where it seems that he's told Sam and Bobby not to bother Cas, because after Bobby insists they've exhausted their own resources, he looks at Dean pointedly and says it's time to involve Cas (I talk about this here). Obviously there's also a joke here about Dean and Cas's "profound bond" making him the obvious candidate to pray, but Dean is quite reluctant. He protests being the one to call Cas because he doesn't want to bother him. He insists that Cas is busy, and that Cas does not live in his ass—i.e., Dean saying this establishes that he doesn't believe it's Cas's job to be at his beck and call (after Rachel unfairly implied he thought otherwise). And then Cas shows up before Dean can even pray.

[ohitsjae]

Dip and Pip as your dads

tags: Dan Howell, Phil Lester

summary: Dan and Phil as your parents as inspired by their TIT merch hat ...yes this is me coping with the fact that I desperately want all of their tour merch and so will absolutely be broke after I go to their January London show.....enjoy!

Dan:

You'd probably get told 'you have your dad's humour' a lot.

He'd be the one to go to your school if you were wrongly in trouble and argue for you. He's not lost yet and I'd pity any teacher that had to go up against him!

He'd be the parent to let you watch 18+films when you're 15 but only ones he's already seen.

Same with video games and letting you drink before your 18th birthday because 'if you're gonna do it anyway, I'd rather you do that at home with us so we know that you're safe'.

Definitely learns how to braid your hair if it's long enough.

He'd buy ice cream on your way home and tell you to keep it a secret from Phil (Phil does the same and you never tell either of them lmao)

Painting your nails together! You get to practice nail art on him and no matter if it turns out well or shit he wears it proudly regardless.

Goes with you when/if you get any piercings and helps you design any tattoos you want. You also constantly try and convince him to get more piercings and try and convince Phil to get his ears pierced - we've all seen punk edits he definitely suits it!

Phil:

He's always able to cheer you up, you're always laughing when you're with him and you too have hundreds of inside jokes.

He's always encouraging your creativity, ofc Dan does as well, but Phil is definitely the kind of dad to go with you to loads of arts and crafts (don't cry) workshops. You guys definitely go to a pottery workshop and (attempt) to make a golden pig - you also makes loads of plant pots because then you just *have* to get more plants.

He'd be the (semi-) responsible one who says no to things but it's never done unfairly and if there's a way to compromise he always finds it.

He's the one who goes to the school when/if you're actually in trouble but he would never let you be punished unfairly/too harshly and will argue with the teachers if he thinks you are being.

Will always offer to help you with any homework (unless it's maths, gays can't do maths) even if it's just proofreading uni assignments for you to make sure the grammar is okay.

He's the kind of dad who loves to pick you up from school, he's friends with all of your friends' parents. He also loves to host little get-togethers after school. He makes you all snacks and lets you play with your friends for the entire time.

You two go to the hairdressers together when you're both bleaching/dyeing your hair.

Always cheering your accomplishments no matter how small or big - whether it's your graduation or beating Dan at Mario Kart

Both:

Late-night baking with them - it normally turns out questionable at best but the three of you are laughing the entire time so it's fine even if slightly inedible (mug cakes, however, become your guys' speciality lmao). One of you definitely gets covered in flour at least once which causes the other two to fall to the floor laughing.

Game nights happen often - like at least 2/3 times a week you guys will sit down and play games whether that's board games, card games or video games it doesn't matter. The only rule you have is no monopoly after 5pm because you're all too competitive and it gets passive-aggressive very quickly (this is an actual rule in my house lmao).

You three also always have at least one TV show that you're all watching together, normally for when you're eating dinner or after a long day to unwind whilst spending time together.

You would have a running competition to get the best (read: most unflattering) screenshots from the ring doorbell camera of each other and the winner gets to choose where you're ordering takeout from that week.

Helping them both with videos - making any props they need or filming for them if they're filming something outside. You also help with editing sometimes or just making suggestions for sound effects/video ideas/thumbnails/etc. You refuse to get involved in the Dan vs Phil though because they're both very competitive and you're not getting in the middle of that lmao

---- Hope you enjoyed this!! 🦦