#holistic practice

[compassionmattersmost]

Neti Neti Series No. 10: Harmonizing Breath, Mantra, and Movement for Deeper Meditation

Question: During my practice, I experimented with integrating the breath and the mantra with yogic movements while in a lotus posture. I coordinated the mantra and breathing with specific neck movements—turning my head left and right, extending and flexing my neck, and bringing my ear to my shoulder on each side. How might this combination of breath, mantra, and movement deepen my practice, and…

[josephkravis]

Sunday Musings: Discovering the Path of Tantra

Awakening Together: The Journey of Tantra” Discovering the Path of Tantra Hello, seekers of deeper connections. In this weeks Sunday Musings, we embark on an intriguing journey: ‘Discovering the Path of Tantra.’ It’s an exploration of Tantra as a practice that intertwines spirituality with intimacy, leading to a profound awakening of mind, body, and spirit. My Understanding of Tantra Tantra,…

[raffaellopalandri]

How I Unwind: Embracing Complexity for Growth

Daily writing promptHow do you unwind after a demanding day?View all responses The question of unwinding after a “demanding” day is interesting to me, even naive, under certain aspects. In my perspective, there are no demanding days. A day is simply a day, a 24-hour canvas on which we paint our experiences, a full rotation of our planet with respect to the Sun. It’s just due to our…

[healingandherbs]

Empowering Staff and Team Members for Success

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In the dynamic landscape of today’s business world, the Success of any enterprise hinges not only on its Products or Services but also on the Cohesive and Motivated force behind it – the staff and team members. Motivated employees are the Driving Force that propels a business towards Growth and Success. Let’s explore some effective strategies to cultivate Motivation among staff and team members…

[reality-detective]

The medicine they made you hate and convinced millions of people to spray chemicals to rid it from their lawn. 🤔

[grandmoments]

Bart has very basic standards for being friends.

Dirk Gently's Holistic Detective Agency

[healthilyathome]

[sidewalkchemistry]

how to make each day a little more sacred ✨

realign & get recentered with your visions upon waking

observe the skies and contemplate the miracles occuring all around you

move with intention and ease, never rush

speak with purpose and communicate with open mindedness

designate a time for yourself and a cup of herbal tea or cold pressed juice

be open to receive new lessons & synchronicities

care about being an honest expression of yourself, and not anything less

spend time on activities, people, and feeds which uplift you

appreciate the nature around you

eat something fresh with every meal

dance, laugh, play, embody joy

infuse love into your meals as you prepare them

work on your visualizations

refuse to tolerate anyone treating you poorly

exercise your creative muscles

practice some breathwork

embrace coziness in the evening hours

release the pains and negative emotions you may have clung to before sleeping

engage in a dreamwork practice

Art: The Mirror of the Soul (Detail) by Tuco Amalfi

[boxwinebaddie]

smhhhh not me makin my thottopic satanicmanicpanic pixiescreamboy girlypoppunk ( ily marj ) crimson dawn super band an entire fake religion, or rather…

a sacreligion ;) xx <3

[shamandrummer]

Shamanic Extraction Healing

Shamanic extraction is a powerful healing practice rooted in ancient traditions, aimed at removing spiritual blockages or intrusions that cause illness and disharmony. This practice has been part of shamanic traditions across various cultures for thousands of years. Understanding shamanic extraction involves delving into its history, techniques, and the underlying philosophy that connects the physical, spiritual, and emotional realms.

The Origins of Shamanic Extraction

Shamanic extraction can be traced back to the earliest human societies. Shamans, as the intermediaries between the physical world and the spiritual realm, have been using this practice to heal individuals and communities. The core belief is that illness and negative emotions often result from spiritual intrusions or energies that do not belong in the body. By removing these intrusions, shamans restore balance and harmony.

The Role of the Shaman

Shamans are highly trained practitioners who undergo rigorous initiation processes, including vision quests, fasting, and learning from elder shamans. They develop the ability to enter altered states of consciousness to perceive and interact with the spiritual realm. In shamanic extraction, the shaman acts as a conduit, channeling healing energy and using their spiritual allies to identify and remove the intrusions.

The Process of Shamanic Extraction

Preparation and Diagnosis: The process begins with the shaman diagnosing the patient. This can involve traditional methods such as divination, consulting spiritual guides, or simply observing the patient's energy field. The shaman determines the nature and location of the intrusion.

Entering an Altered State: Shamans use various techniques to enter an altered state of consciousness. These can include drumming, chanting, dancing, or ingesting sacred plants. This state allows the shaman to perceive the spiritual world and engage with it.

Extraction of Intrusions: In this altered state, the shaman locates the spiritual intrusions within the patient's body. Using their spiritual tools and allies, the shaman extracts these intrusions. This can be a physically and emotionally intense experience for both the shaman and the patient.

Healing and Integration: After the extraction, the shaman channels healing energy into the patient to fill the void left by the removed intrusion. This step is crucial to prevent the re-entry of negative energies. The patient is then guided through a process of integration, helping them understand the experience and reinforcing the healing.

Techniques Used in Shamanic Extraction

Soul Retrieval: Often, shamanic extraction is combined with soul retrieval, a practice that involves reclaiming lost fragments of the patient's soul. These fragments might have been lost due to trauma or prolonged stress.

Energy Clearing: Shamans use various methods to clear stagnant or negative energy from the patient's body. This can include the use of feathers, crystals, or other sacred objects.

Rituals and Offerings: Rituals play a significant role in shamanic practices. Offerings to spiritual allies and deities are made to seek their assistance in the healing process.

Benefits of Shamanic Extraction

Physical Healing: By removing spiritual intrusions, shamanic extraction can lead to significant improvements in physical health. Many individuals report relief from chronic pain, fatigue, and other ailments.

Emotional and Mental Well-being: The practice helps in releasing negative emotions and thought patterns. Patients often experience a sense of liberation and emotional clarity.

Spiritual Growth: Shamanic extraction facilitates a deeper connection with the spiritual realm, promoting spiritual growth and a better understanding of one's life path.

Holistic Balance: This practice restores balance across the physical, emotional, and spiritual dimensions, leading to overall well-being.

Contemporary Shamanic Extraction

In modern times, shamanic extraction has found its place alongside conventional medicine and psychotherapy. Many practitioners integrate it into holistic healing practices, recognizing its value in treating conditions that conventional medicine may not fully address. Workshops and training programs are available for those interested in learning this ancient art, making it accessible to a broader audience.

Ethical Considerations

Practitioners of shamanic extraction must adhere to strict ethical guidelines. Consent from the patient is paramount, and the practice should always be conducted with respect, integrity, and a deep understanding of its spiritual implications. Shamans must also ensure that they are adequately trained and that their practices are in harmony with the cultural traditions they originate from.

Conclusion

Shamanic extraction is a profound healing practice that transcends the physical and touches the very essence of our being. Its roots in ancient traditions provide a rich tapestry of wisdom and knowledge, offering a holistic approach to healing that addresses the spiritual causes of illness. As interest in holistic and spiritual healing grows, shamanic extraction continues to be a valuable tool for those seeking deep and lasting healing. Through the dedicated work of shamans and the willingness of individuals to embrace this ancient practice, shamanic extraction remains a beacon of hope and transformation in the modern world.

[wisterianwoman]

How to Regulate Your Nervous System for a Balanced Life

[pocketgalaxies]

the psychological warfare that you wage on yourself while studying for a board exam is both so unbelievably insane and also the only thing that makes you feel sane

[chronicparagon]

👀 !! :>

@nohymn

send 👀 if our muses have never interacted before (or have!) and I will write up 3-5 headcanons for their relationship!

The first meeting was a little tense. Sunday boards the Astral Express as a passenger while Harmony is part of the crew as one of the Nameless. Harmony is pretty shy and at first, she is wary with how he carries himself. Of course, she would be polite with him despite being a little put off by how he seems holier than thou while he must adjust to the dramatic changes in his life. This is the beginning of learning that Sunday is not all that he seems and deep down, he is human who is starting on a new journey to find himself.

2. The coldness between them doesn't last long. While on the Astral Express, there is time to cross paths and start to get to know each other. They find that they both love music and adore sweets. This becomes the first bit of common ground that the two bond on.

3. Though she doesn't remember much about her past, Harmony knows she can play guitar and sing. She has to adjust to playing with the loss of sensation in her fingers due to her cybernetics, but she got the hang of it again with some encouragement from others. Sunday and his immaculate talents on the piano is a big influence in her taking up the guitar again.

This leads to spending time listening to each other play, even playing together through those quiet hours during their travels.

4. Both love desserts and Sunday leads to Harmony learning about the vast variety of pastries that she never knew existed before. One of Harmony's talents is also baking and she would be interested in learning how to bake egg based sweets like puddings and custards. She does well in this skill and would invite Sunday to tase test these creations. Creme brulee and Chocolate pudding tarts topped with fresh berries are some of her favorite creations.

5. Harmony loves how Sunday's hair looks. Harmony is also quite prideful of her own hair which is based on her culture. Hair is seen as "medicine," which refers to spiritual power or the power of the connection of identity and culture, which has its own healing power.

This is a big stretch, but if there's enough trust, they may get into sharing tricks on how they tend to their hair. It could escalate to brushing and styling each other's hair. Among Harmony's people, working on each other's hair by brushing, braiding, etc are done as showing trust and care. It is also an act of healing by bonding with others and reconnecting with heritage. It gives the opportunity to share stories while boosting each other's confidence.

[raffaellopalandri]

Chair Yoga Teacher Certification

I’m happy to share that I’ve obtained a new certification: Chair Yoga Teacher – Yoga Alliance CE from Udemy! Image from Internet – Udemy This is another tool I will use to help people live a better, healthier, and happier life, by using another effective holistic practice.

[healingandherbs]

How to deal with Challenging Clients in your Holistic Business?

How to deal best with challenging clients or complaints in your Holistic Business? Discover effective strategies to navigate challenging client relationships in your Holistic Business. Learn Valuable tips and insights on fostering harmony.

[amaranthmagazine]

Summary: Embracing Mindfulness: How Practicing Mindfulness Can Help You Thrive with Chronic Health Conditions

In Embracing Mindfulness: The Key to Thriving with Chronic Health Conditions, the article delves into how mindfulness practices can significantly improve the quality of life for those managing chronic health conditions. By integrating mindfulness into daily routines, individuals can cultivate a healthier relationship with their bodies, reduce stress, and enhance emotional well-being. This shift towards mindfulness encourages a holistic approach to managing chronic illnesses, offering not only physical relief but also mental clarity and resilience.

The benefits of mindfulness extend beyond just alleviating symptoms of chronic conditions. This practice has been shown to enhance self-awareness, helping individuals develop better coping strategies and emotional regulation in the face of ongoing health challenges. To explore more on how mindfulness plays a critical role in overall well-being, check out the Mind Matters section of Amaranth Magazine, which provides a range of articles on mental health, wellness, and emotional resilience.

Mindfulness encourages individuals to live in the present moment, bringing a sense of peace and control that can be particularly empowering for those living with long-term health conditions. This article offers practical steps for incorporating mindfulness into everyday life, offering an accessible pathway toward greater emotional and physical harmony.

To further explore topics related to emotional health and wellness, visit Amaranth Magazine’s Wellness Watch category, where you’ll find additional resources on cultivating a balanced, mindful lifestyle.

Discover More about Amaranth Magazine: At Amaranth Magazine, we are dedicated to exploring diverse aspects of health and well-being. Whether you’re interested in learning about the latest in tech trends or looking for emotional wellness insights, our platform offers a range of articles and expert advice. Visit Amaranth Magazine to discover how we tackle issues related to mental health, lifestyle changes, and personal development.

If you’re passionate about promoting mindfulness in your community, or have valuable insights on emotional health to share, explore how you can get involved by visiting our Contribute Your Content page. We welcome contributors who are keen to share meaningful stories and advice on mental health and wellness.

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To stay informed and find past articles on mental health, wellness, and emotional well-being, visit our Archive of Amaranth Magazine, where we collect all our insightful pieces under one platform.

Call to Action: Embracing mindfulness can be life-changing, especially for those living with chronic health conditions. To learn more about how mindfulness can enhance your overall well-being, read the full article and explore other pieces in the Mind Matters section.