#healthy momlife

[charlotteee013]

Beginner's Guide to Foot Massages During Pregnancy

Read our Renpho blogs to learn about the amazing benefits of foot massages for expecting moms during pregnancy.

Click here to read the article.

[wrennefer]

Day five of operation: get my shit together by following the exercise and meal plan and staying off the couch 

[touching-nature]

Mushrooms from a grow kit I got for Christmas. So far we have gotten 2 batches from them and I’m hoping for a 3rd because they were so good!

[nancysalisa]

The benefits of blueberries are many, as they contain several elements that the body needs to maintain health

For more: https://healbeauty24.blogspot.com/2024/01/blueberries-have-many-benefits-so-what.html

[classic1970beauty]

One day" often lulls us into procrastination and excuses. It's that voice that says, "I'll start tomorrow" or "One more cheat day won't hurt."

But there's magic in 'Day One.' It's the moment you decide to take control, to prioritize your health and well-being. It's the day you say, "I'm worth it," and you take the first step towards your goals.

Remember, it's not about being perfect from day one - it's about starting and staying committed to your journey to develop discipline. Every drop of sweat , every healthy meal, and every workout gets you closer to becoming the best version of yourself. So, here's to Day One - the day you take charge, the day you invest in yourself, the day you embark on a journey that's all about self-love and empowerment. Let's make today YOUR Day One and inspire each other to reach our goals together.

[mommawitch212299]

A toddler approved snack-cuterie board! 💛 string cheese coins, cutie slices, wheat thins, and cheesy crackers (I meant to grab peanut butter crackers 😅). Little Miss sure liked it though! First things gone were the cheese and oranges and I had to get her more after she was done with all the crackers, after which she ate the cheese and oranges together. Gross.

But now I think I’m going to do this more often because she’s not begging me for more food.

Give me some ideas! I know I’m going to have to make one with strawberries when they come around in season.

We’re not allergic to peanuts but I’m allergic to tree nuts so I have to avoid those.

[wrkinprogresssahm]

The inner battle

There are so many moments, there’s so many times, and there’s so many situations where I questioned how it ended up where I am. It’s not guilt it’s not regret it’s curiosity. How was I so open to this change? How was I just ready? I’ll never know and I’ll never understand.

But I am happy; sad; stressed; exhausted; peaceful; happy.

Life is beautiful and forever changing.

It also hurts.

[pernlover]

My daughter who is 18 made damn sure I know she hates me today and that I'm the most horrible person in existence.

My son admitted he is suicidal. And I'm worried he is legitimately suicidal. When he was 8 he attempted suicide. He is 16 now. And he is struggling with Autism and how it affects his life. I'm so worried and emotional and lost.

I'm not OK right now.

And my youngest is worried her brother may hurt himself and is angry at her sister for making her brother sad.

[luckybmb]

It's been a week and I'm pushing myself cause I haven't been in the mood with the cold morning my body don't do well with cold but I push my self right alone new week proud of me 👏🥶 59° cooler weather just wish it stay like it all day but it will feel like summer again Happy Monday Friends Stay blessed 🙌

[nexusnest]

Boost Energy and Mental Clarity with Pineal XT

[starkiddo-store]

Nourishing Little Ones: A Guide to Infant Nutrition and Mealtime Strategies

Nourishing Little Ones: A Guide to Infant Nutrition and Mealtime Strategies" is an essential resource for parents navigating the intricate world of feeding infants. With insights into optimal nutrition and practical mealtime approaches, it offers a roadmap for ensuring the healthy development of little ones.

Amidst this journey, Starkiddo mealtime utensils emerge as invaluable allies for moms seeking solutions. Designed with both functionality and safety in mind, Starkiddo utensils cater to the unique needs of infants, making mealtime a seamless and enjoyable experience for both parent and child.

Their ergonomic design and durable materials provide peace of mind, while their vibrant colors and playful shapes engage young ones, turning mealtime into a fun learning opportunity.

With Starkiddo utensils, moms can confidently nourish their little ones, fostering a lifelong love for healthy eating habits.

[momvibrance]

Intermittent Fasting (IF) is being hailed as the new weight loss sensation - and it’s not hard to see why. IF is simple, effective and sustainable, making it a great option for those looking to lose weight and keep it off. So what is IF? In a nutshell, it involves periods of fasting, interspersed with periods of eating. 

[modo-de-aviao]

Day 1

Hoje é o primeiro post que faço e já está tão atrasado que até mete dó.

Perdi-me no Tumblr a personalizar a minha página. Adoro fazer isto porque sinto que é como lavar a cara. Mas demorei demais e agora estou sem inspiração para escrever.

Faz 5 anos que me mudei para um local rural e onde mudei o meu estilo de vida e onde fui mãe de uma piolha de 3 anos. Estou com mais 27kg desde então e eu ando neste pesadelo da negação e acordei há uns meses qdo decidi ser acompanhada por uma nutricionista e por uma psicóloga para me ajudarem neste processo. 🚫 Cirugias e 🚫 Medicamentos

Mesmo assim aprendi que tem que partir de mim este esforço e apesar de ter andado ultimamente desmotivada decidi criar este blog para expôr aqui o meu dia a dia... Seja nas minhas dificuldades, nas rotinas, receitas, nos meus dias piores.... Vou ser transparente e partilhar tudo o que conseguir.

Agradeço antecipadamente que participem e que comentem tanto qto puderem porque o vosso feedback vai ser precioso.

Kiss, Sofia

5.Nov.23

[touching-nature]

My first go at Kombucha actually turned out great! I’m so ecstatic! I should have recorded the shock on my face when I opened it and realized it actually carbonated.

I did individual bottles so I could do different flavorings and play around the first time.

This one in particular was a dupe on the Brew Dr Clear Mind, with Rosemary, Sage, Mint and Green Tea. I’ve thus far not found anyone else that actually likes that flavor, but I do, so 🤷🏼‍♀️

I have 3 more flavors in my fridge to try and another batch ready to bottle tomorrow. New hobby unlocked!

[flicker001]

Discover the Perfect Baby Body Wash for Sensitive Skin

Recently, I stumbled upon a game-changer for babies with sensitive skin – Root and Soil's 'Floral Bodywash for babies.' This brand is all about natural and homemade products, and I can't praise them enough. I've personally tried their Floral Bodywash, and the results are astounding. It's gentle, soothing, and crafted with fresh floral waters of Jasmine, Pink lotus, Damask rose & Calendula. Plus, it's free from all the nasties like parabens and sulfates. Root and Soil is your go-to for purity and quality. If you're looking for the best for your little one, give it a try – it's worth it.

[bdiapers]

Let all the happy and silly moments of your baby be uninterrupted. Chose Bdiapers saves your moments from the Wrath of a leaky diaper! Buy today