#health appreciation

[lycorogue]

Spend another moment appreciating your pain-free joints if that's you right now.

STOP. moment of gratitude for those precious times of breathing from your nostrils when you don't have a stuffy nose

[luguangs]

though the movie might be cancelled, yuri on ice will live forever in our hearts. thank you yoi fandom, it's been real ♡

[morelanaxu]

[thebibliosphere]

Whenever I talk about the medical neglect and ableism I've encountered as a victim of the healthcare system, there's always some cockwaffle who feels entitled to come into my inbox and make the argument of "not all doctors" while talking about how "people like them" (because it's always someone in a field of medicine who does this) are doing their best and it's really hard because so many people fake being ill to get on welfare (Yikes), but like, yeah, obviously #not all doctors, because if all doctors were negligent, bullying scum bags, I'd be dead.

But here's the thing: while I truly believe that the majority of doctors are doing their best in a system stacked against them and their patients, their presence does not negate the mass harm caused by the bad ones. And there are far more bad ones than you realize.

Fuck, John Oliver literally did a segment on this last week:

Yes, the truly bad, malicious doctors are in the minority. Most are just horrifically burned out and fighting a losing battle against a system, killing both them and their patients through a lack of funding and resources and profound overwork.

But the malicious ones do exist, and they will go out of their way to harm patients who don't kowtow to them.

I almost lost my life because when I was in my early twenties, I told a doctor I didn't think she was listening to me, and I disagreed with her assessment of my mental health (she was not a mental health doctor, and I was there for heart palpitations and chronic pain). She retaliated by putting "non-compliant" in my file.

There was also a fun little "doesn't show respect" note too that lives rent-free in my head because I know I wasn't rude. I was polite. I just didn't agree with her, and my refusal to accept her off-handed comment that "you probably have bipolar or BPD" (again, I was there for heart palpitations and chronic pain) meant I was "refusing care."

I wasn't. I just refused to be slapped with a mood/personality disorder when I was there because I kept fucking fainting when I stood up.

(Spoiler alert: it was dysautonomia)

That "non-compliant" marker followed me around for years. It followed me across an ocean and effectively ensured that any doctor I saw was going to treat me like absolute dogshit because no one wants to help Difficult Patients. It wasn't until I was so undeniably ill, literally on the brink of death, that anyone helped me.

I'm alive because of a good doctor. And all the good ones that came after him because of him.

So, I know they exist. You don't have to tell me that.

But I really fucking need you to acknowledge the bad ones and that you're part of a system with a long, long history of abusing minorities and vulnerable people. I need you to acknowledge that because it's the only way we're going to survive this godforsaken nightmare and make things better.

So yeah, #notalldoctors, but if you feel the need to say that because someone talking about being literally left to die by the medical system hurts your feelings, I'm going to have to ask you to take a step back and ask yourself if you're going into medicine for the right reasons.

Namely: do you want to help people, even the "difficult" ones?

Even the ones who might disagree with you?

Even if they're on welfare?

Even if they'll never get "better" in a way that means "cured"?

Just a thought. But hey, what do I know. I'm just someone who experienced hemolytic anemia because doctors kept telling me I was anxious and needed to exercise more 🤷‍♀️.

[classycookiexo]

[tlou-obsessed]

There is something about Pedros eyes as Joel that has me on the floor, throughout the series there are alot of microexpressions he does but this damn contrast makes my heart ache.

He goes from disbelief to shock to completely shutting down when Sarah dies, there is so much pain in those eyes it makes your heart clench, it's in the way Joel keeps hugging Sarah harder as to transfer his own life into hers by pure will,

Then you have the hospital and you see no light behind those eyes, you can just feel the pure rage and agony. Him walking slower and slower and you can just feel his heart drop, and the wires come lose in his head and then there is one mission, save Ellie. His eyes man....

[chronicpessimisticsblog]

Reblog this if solitaire has destroyed your mental healt too.

[kimtaegis]

LILACS BY THE SEA a music collection curated for @cordiallyfuturedwight Lilacs (Kayla) Playlist • Sea (Seokjin) Playlist song notes

cr. mahoneysuga, rawpixel, bts-trans, Diana Zviedrienė

[whatevahwhatevah]

Sorry for disappearing again, have some more kyman

[malfoyx]

Tom Holland for Men's Health (2025)

[goddessinnerglow]

Become Your Best Version Before 2025 - Day 2

Understanding Yourself Starts With Being Honest

Hi Goddesses! Yesterday we talked about what becoming our best selves means, and today we're diving into something really important, meeting ourselves exactly where we are.

Picture yourself packing for a journey. You'd check what you already have in your suitcase before deciding what else you need, right? That's exactly what we're doing today on our path to 2025, taking a inventory of where we are right now.

I know, I know. Self-assessment can feel a bit intimidating. Maybe you're worried about facing some truths, or perhaps you think it might be discouraging. But think of it as like turning on the GPS before starting a journey. You need to know your starting point to get where you want to go.

First things first: breathe. This isn't about judgment. Think of it as having coffee with your most supportive friend (that's me!) who just wants to help you reflect and grow. Ready? Let’s start.

Start With Your Gut

Remember when you wake up in the morning and have that first quiet moment to yourself? That's when our gut feelings are often the clearest. Take a moment right now. How do you feel about where you are in life? Not what others think, not what social media says you should be doing, just your honest feelings. Grab a notebook (or open your Notes app) and write down whatever comes to mind. No filtering, no judging.

The Life Wheel Check-In

Here's something I find super helpful: imagine your life as a wheel with different spokes. Think about these areas:

Your physical health and energy levels

Your relationships (family, friends, romantic)

Your work or studies

Your personal growth and learning

Your fun and recreation time

Your living space and environment

Your financial situation

Your emotional wellbeing

For each one, ask yourself: "On a scale where 10 is 'couldn't be better' and 1 is 'needs serious attention,' where am I?" Be real with yourself, this is just between us.

The "What's Working" List

Here's something we often skip: celebrating what's already good! Before diving into what you want to change, write down what's working well in your life. Maybe you're great at maintaining friendships, or you've been consistent with your morning routine, or you finally learned how to cook that one dish you love. These wins, big or small, are your foundation for growth.

The Honest Reality Check

Now comes the part that requires some courage: looking at areas where you feel stuck or unsatisfied. But here's the twist, we're going to do this with compassion. Instead of thinking "What's wrong with me?" ask yourself:

What's challenging me right now?

What keeps coming up in my thoughts as something I wish were different?

Where do I feel like I'm not living up to my own standards (not anyone else's)?

Your Future Self Letter

This is one of my favorite exercises: Write a letter from your future self (let's say December 2024) to your current self. What would they thank you for starting now? What changes would they be grateful you made? This isn't about pressure, it's about connecting with your hopes and dreams.

Getting Real with Yourself

Now, let's make this assessment more practical. Pick just three things:

One thing you want to maintain (because it's working well)

One thing you want to improve gradually

One thing you want to change significantly

Write these down somewhere you'll see them daily. Your phone wallpaper, a sticky note on your mirror, wherever works for you.

Remember This, you're not broken and you don't need fixing. You're a human being on a journey of growth, just like all of us. This self-assessment isn't about finding faults, it's about understanding where you are so you can move forward with purpose.

Take a moment to appreciate yourself for doing this work. Seriously. Self-reflection takes courage, and you're already showing up for yourself by reading this and (hopefully) doing these exercises.

Stay tuned for the next post in our "Become Your Best Version Before 2025" series! Remember, you've got this!

♡ ☆:.｡ Keep glowing, babes! ♡ ☆:.｡ With love, Goddess Inner Glow.

[hotwaterandmilk]

To say 'thank you' for your support throughout 2024, I've scanned and uploaded the full set of Hana to Yume All Time All Star Fukusei Genga. These 48 large cards, which replicate illustrations from popular series across the magazine's 50 year run, were included as furoku across three issues.

The cards were scanned in at 1200dpi and edited slightly (just colour consistency and removal of minor physical flaws), but I have not included any watermarks. Use these images however you wish, outside of profit generation or AI training (this includes loading them to ad-supported galleries). Repost, edit, whatever!

Download below and enjoy.

Hana to Yume All Time All Star Fukusei Genga Set (1-48)

Password: hanayume

The above not working for you? I've got a mirror on Mega.

Hana to Yume All Time All Star Fukusei Genga Set (1-48)

Password: hanayume

If you like my posts, please consider sharing them or following me on here. I do everything on Tumblr for the love of the game so your support means a lot.

[morelanaxu]

[illithiddatingsim]

i deeply appreciate how astarion is allowed to be a cunt while still being deserving of kindness and healing from his trauma. very important to me

[iwritenarrativesandstuff]

On Kurapika's Self-Imposed Isolation

While I recognize that probably everything I'm about to say is going to be super obvious, I just wanted to briefly touch on Kurapika's self-isolation, and the reason behind his not picking up his phone or exchanging anything more than clipped words and business after Yorknew.

I think the obvious answer is that Kurapika doesn't want his friends in harms way, or to be used as a bargaining tool against him. This is an understandable and probably accurate conclusion. After all, Gon and Killua did get taken hostage, and Kurapika was forced to negotiate an exchange. Chrollo picked up on Kurapika's "weakness" right away - that he values his friends' safety before his revenge. Fortunately for Kurapika in this situation, Pakunoda was a whole lot more similar to him than he would've cared to admit, as she placed a value on Chrollo's life even though everyone in the Spider was intended to be replaceable. So, now that he's been through Gon and Killua having potentially gotten killed or seriously hurt, and Chrollo knows that he has a soft spot for them, it does make sense that he would try to push them away for their safety and for the sake of not having an exploitable "weakness" in future. He may also not want to burden them more when they have their own lives to live - he does slip off without telling Gon and Killua for the sake of not distracting them from Nen training, after all.

Except that he already tried all this earlier in Yorknew arc. He tried to tell them they shouldn't get involved, and they all agreed that the risks were massive - but his friends agreed to undergo the risks anyways to help him. Kurapika was even grateful for it - "I have been blessed with good friends."

So, for him to push them away solely for this reason after the fact, knowing that this was very much a likely situation to happen, is a little odd to me. Kurapika knows full well that Leorio would be frustrated, Killua would be offended and Gon would worry. So, I think there's a little more to it than that, and I actually would venture to say that "keeping his friends out of danger" is more a secondary reason for his actions - one that would come across as more of a reasonable excuse to others.

The primary reason is likely a lot more selfish than that. Kurapika has to ensure his mission comes first. And unfortunately, he is fully aware that his path and choice in abilities is deeply self-destructive.

Kurapika needs to make sure that he doesn't have exploitable weaknesses, sure, but he also just as much needs to purposefully worsen his headspace - and he can't do that with those three around.

Think back, what are the happiest moments we see from Kurapika in the series? The one that comes to mind first, and the one I'm sure most of us will think of immediately, is this:

[ID: A screenshot from the 2011 anime adaptation. Kurapika smiles - he looks at ease. End ID.]

It's one of the sweetest scenes of the series imo, right before the whole group is reunited for the first time since the Zoldyck Family arc, and it's even more notable because it comes immediately on the tail end of this...

[ID: Three panels from HxH Chapter 101. Kurapika removes his contacts over the sink. His expression is distant. End ID.]

...and this...

[ID: A panel from HxH Chapter 101. A close up of Kurapika's vacant and furious expression, his eyes wide and dangerous as he says "It might as well be you." Though the art is in black and white, it's apparent his eyes have gone scarlet. End ID.]

...and this.

[ID: A panel from HxH Chapter 101. A distant Kurapika speaks on the phone on a rooftop at night, the cityscape of Yorknew around him dark, but speckled with lights and stars. He says "The Spiders are dead." His face is not visible to the reader. End ID.]

This is, up to this point in the series, Kurapika at his lowest. In contrast to Gon, who is happy to hear that the Spiders are dead already because now Kurapika can focus solely on finding his peoples' eyes, Kurapika... is clearly not happy - and that's because killing the Spiders himself isn't just revenge. It's penance. It's survivor's guilt. Kurapika's powers, which Izunavi even comments sound much like he is chaining himself in the process of chaining his enemies, are oh-so-beautifully prophecied to destroy him - and Kurapika was aware of this from the moment he set off down this path of revenge.

(As a side note, this is why I'm really hoping we see Gon and Kurapika interact again after the Chimera Ant arc - while Gon has always been pretty attentive to Kurapika's emotional state, in Yorknew, he lacks a true understanding of why Kurapika would go so far... but as of now, he understands rage fueled by guilt and grief all too well. I know we're all rooting for Leorio to reach Kurapika, but barring that, I really think Gon could get through to him - after all, they are similar in several ways, and I find it fairly apparent that Gon reminds Kurapika of Pairo.)

But back to the main point here - I do suspect Kurapika expects (if not wants) his revenge mission to destroy him. I think a lot of times, we forget just how young Kurapika is, and how much his character is dictated by honour, and the abandonment of it.

Certainly, he can and will go against his principles for the sake of his mission... yet, almost paradoxically, he's bound to his promise to his fallen clan; a promise to avenge them made in anger.

But Kurapika... doesn't come across as a naturally angry person to me at all.

He seems like the stoic, vengeful type on his initial introduction... and then we get his panic at Gon's recklessness

[ID: A panel from HxH Chapter 2. Kurapika and Leorio wear matching expressions of panic in front of Gon, calling him out for his recklessness. End ID.]

...and his near-immediate forgiveness of Leorio after getting the first inkling of his character - of someone who cares just as fiercely as he does.

And after that point? Almost all through the Hunter Exam? Kurapika smiles so readily at them. He's sharp and funny. He mediates at times, but is stubbornly prideful in others. He's very amused by his friends' antics, and it really does seem like he starts to enjoy himself, with them. And, more than that, he counters Leorio's initial impression of him as an independent loner - on several occasions. He decides to follow Gon because Gon intrigues him. Asides from Gon, it is Kurapika who is the most unwilling to fight each other at the bottom of Trick Tower. Kurapika who makes the first move to team up with Leorio, even though that arrangement benefits Leorio much more than it does him. Kurapika who refuses to abandon Leorio to his fate in the cave, and who checks on Gon after noticing his bad mood. Who was furious enough watching him get beat down by Hanzo that his eyes went scarlet for the first and only instance outside of Spider mentions and Emperor Time. Who quite readily detoured to help rescue Killua.

[ID: Three screenshots from the 2011 adaptation Hunter Exam arc. In the first, Kurapika smiles at a sleeping Leorio. In the second, Kurapika stifles laughter as he pretends he's asleep. In the third, Kurapika has an open-mouthed smile as he acquires the airship tickets for them, Leorio and Gon standing behind him. End ID.]

Look at him! He's so bright! So happy!

...too happy. Too happy to do what he promised himself he would do. And that's his biggest fear, isn't it. Without his rage... what is he left with?

[ID: A panel from HxH chapter 2. A close up of Kurapika's eye as he says "I do not fear death. What I fear is that my rage will one day fade away." End ID.]

Kurapika is far, far less mired in anger when he's with his friends. I actually dare to say that at certain points, he was able to go for lengths of time without thinking much about it - alternating between almost forgetting in one instance and being hit like a sledgehammer on exposure to a reminder in the next. This violent swing is... actually the beginnings of the natural process of healing from loss and trauma. But to Kurapika, who's made a promise to his people's memories, this is not a relief. This is betrayal.

I think that actually scares him, that he can almost picture it. A life beyond his guilt. That he, too, could learn to be happy, even after unimaginable loss.

And so, as Kurapika continues his mission offscreen, finding more and more gruesome reminders of the cruelty inflicted on his people and losing more and more pieces of himself in the process (in his own words, no less), he prioritizes his responsibility to them, and pushes away his distractions. He cannot be a soul at peace until his work is done; he must be in turmoil. He pushes people away who he cares for, and binds himself, and keeps his people's eyes on him, quite literally, because respite, for him, is unacceptable. Perhaps that guilty part of him even hopes, by the end of this, that his soul will be so unrecognizable as to be fundamentally unsalvageable. But the truth of the matter is, or at least what comes across to me, is that Kurapika cares much more fiercely than he hates. He knows what matters most. And for as long as he does, he still hasn't truly lost himself.

[ID: A panel from HxH chapter 350. Kurapika looks down at baby Woble with a gentle, yet complicated expression. The inking is somewhat softer. End ID.]

Kurapika's soul is kind, really. And it wants to heal - but for the sake of his mission, he needs it damaged and bleeding. And so, he forces himself to exist in that pain. All alone.

[ID: A panel from HxH Chapter 344. Kurapika, dressed in a black suit, sits with his back to the reader, looking down at a photo in his hand. He is slumped a little before the church vigil he has prepared, all his clan's eyes lined up in their jars and honoured with flowers and candles. He thinks to himself "There is no home for me to return to... and nobody to welcome me back. I have nothing left." End ID.]