#hair mask with coconut

[a-ikuoliver]

my oil worked btw

[leprosycock]

it’s so cool! what dye did you use?

thank you!! <333 i used this stuff on my near-black hair with no bleach and i really love how vibrant it is and how it didn’t make my hair feel gross or dry ;p

[carebearcody]

just had a nice hot bath w my shea and vanilla body wash and then used my cocoa butter lotion and my shea butter moisturiser and i feel so . at peace

[midwestvalleygirl-moved]

deep conditioning my hair with a coconut oil hair mask + pure coconut oil

[lady-harrowhark]

Ah yes, the true family holiday mood: taking a selfie in your grandma’s 1970s bathroom while listening to your dad and uncle struggle to teach her how to use a toaster oven in the background

[sniffanimal]

Been fiddling with my hair care system and it's been giving me ludicrous volume to the point where it kinda looks all tangled despite being perfectly knot free lmao kinda fun kinda annoying. Still fine tuning it, maybe I'll try mousse in the morning to try and take some frizz. Would you believe I had this hair down to my ass at one point. Would you believe I had it like that-- with bangs? Would you believe I'm growing it out so by Halloween I can be a convincing weird al?

[1ncandescentrage]

I officially have enough nice smelling things and am medicated enough pain wise that I officially look forward to showers now!

[heyitsgigisadventures]

4 DIY Lush Body Scrubs to Try This Summer

4 DIY Lush Body Scrubs to Try This Summer   Lush is easily the most famous brand when it comes to natural, organic beauty – but did you know you can actually re-create many of their recipes at home? Here’s a bunch of DIY Lush body scrubs to try out this Summer!     Do you want to literally glow up overnight using the Light Feminine method? Click here!     Hey, pretty people!   Lush is, without a…

[millennialskin]

Mayonnaise in the Bathroom? Things Are Getting Weird!

Believe it or not, mayonnaise isn’t just a delicious addition to sandwiches and salads—it’s also a prized beauty ingredient for those in the know. This creamy condiment, made primarily from oil, egg yolks, and vinegar or lemon juice, is a treasure trove of skin and hair benefits. Let’s delve deep into the multifaceted beauty uses of mayonnaise, explore its pros and cons, and discover a DIY…

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[tweedfrog]

I think that much like a cat I am going to show up beside random strangers and scream until they stroke my hair.

[voluptuarian]

after the hours of insomnia this morning and sleeping late as a result, decided to take today for my one day a week that is not spent entirely in class, doing homework, or working, and did some house cleaning instead

[maisha-online]

Hair Fall : Causes & Home Made Remedies to Stop Hair Fall !

Hair Fall : Causes & Home Made Remedies to Stop Hair Fall ! #HairFall #HairCare #HairMask #DIYHairMasks #Beauty

While some are genetically endowed with luscious hair others need to put in extra care and effort to maintain their hair. Maintain a healthy lifestyle and take proper care of hair for ensuring you have healthy luscious hair. It’s considered normal to lose 50 to 100 strands of hair per day. But when it’s more than that it’s best to increase your efforts to reduce hair fall. Poor lifestyle,…

[theperfecno]

BYROKKO Shine Brown Chocolate Oil Super-fast Bronzing Oil

Elevate your tan game with BYROKKO Shine Brown Chocolate Oil Super-fast Bronzing Oil. This super-fast bronzing oil is expertly crafted to deliver a rich, luminous tan in no time. Infused with a decadent chocolate fragrance, it not only accelerates the tanning process but also leaves your skin with a radiant, sun-kissed glow that lasts, making every sunbathing session a luxurious experience. Visit https://theperfecno.com/ for details.