#gratitude journaling.. or.. whatever

[suusoh]

quick check in for our dear author susu!😁 you may or may not answer this ask, im just curious ab sth after i saw your vents. i hope reflecting on these questions can make you feel better though!😃

are you, by any chance, pressured by the attention your works are having? did you not expect that a lot of people will like your craft? do you actually prefer having fewer audiences? i feel quite sad that this toxic world of internet where audiences just look at creators as machines to produce and produce has seemingly taking a toll at you and i sincerely hope you feel better ab it soon and eventually rekindle your love for writing.

love,

your reader

you're very kind anon :-)) thank you for sending me an ask. I hope you're doing good as well?

I've think I've explained things better on my other blog but I'll try my best to answer your questions here as well <3.

(any bitterness or snippiness picked up in this answer is not aimed at you anon!!! you are very very precious and kind. susu is just talking out of frustration.)

Not pressured, maybe overwhelmed and shy at times, but not pressured, no. If i don't like a request I literally don't entertain it at all and will just answer it shortly. If i don't feel it then i just don't.

to be fair I didn't even expect an audience in the first place. I was literally jsut writing because I felt like i was going to explode (or implode?) if i don't get my ideas outside of me. It felt like i ended up just talking to myself with fic dialogue, or staring mindlessly in my room while i just watch scenarios in my head. So i thought, heh, why not make it into a fic. no harm done.

If anything anon, I was quite expecting for myself to be.. uh... niche? I guess my expectations started out wonky because prior to monster, I came from very large fandoms. So as an x reader, as a yandere x reader, and as a yandere x reader who warped johan into her own personal characterization with near zero-canon basis at all just to get her rocks off at that too, I figured I'd just be writing for only a certain amount of people who choose to seek me out.

not sure about the fewer audiences thing, I don't quite care for numbers. But i guess what I preferred isn't "less followers" per se, but I think i would've preferred the energy and the synergy of interactions back then when it was only quite a good number of people. felt intimate. Like can you believe I got more comments when there were less people on here, compared to with more people on here... people are more quiet now?

quiet- in the sense of showing appreciation and enjoyment of the writing of course. the amount of people in the ask box..... is another different thing. my ask box is definitely not quiet.

to be fair anon, I don't think they're doing it intentionally. I guess with how niche monster is and how there were only so few of us here writing johan x reader content, people of course asked for more.

but now i guess i do feel a bit... tired and listless now. Because it felt like i've already achieved my goal of seeing what I want to read. If anything, i think i've written so much content of what i want to see that I've even made myself sick lol.

so now it feels like im at the point where i don't have the same drive as I used to before. there's no personal goal keeping me going, and the people who inspire me to keep on writing are very few and far between (aside from friends of course), compared to those who just wish i'd keep writing so they'd get their daily dose of johan copping a feel up or something. idk.

truth be told. what makes me feel tired is that not only did i grow to loathe my old johan writing and concepts, but it's exactly those concepts that people are drawn to, and keep asking for everyday. which makes me somehow loathe what i've written even more.

And honestly, look i can't blame them. When I wrote those, i was vibrating and i wrote it with so much love and energy at the time, and i'm sure the vibes they still translate into those posts.

but it just feels so so so confusing and honestly... emptying to me that that's all people who come here care about, that's all they ever ask for, and in some weird ironic laughable twist, they don't even show any appreciation for it.

and like shit, im not even sure if appreciation is the right word to use. I'm not asking for praise or anything. but literally just... talk? talk to me? talk about your thoughts on it?

and NO. talking about your thoughts on it is different from downright just sending in something with no explaination. just some blank prompt that you think I'll pick up, go insane over, gush over, and spit out 4 paragraphs worth of whatever you sent in.

and again yes, the glaring answer is "just ignore those asks then lol. pay attention to nice asks instead.

but then again, it's just tiring that the only story comments i ever seem to get nowadays are just those asks. i'm talking about the majority.

and before anyone says i'm too negative or too sensitive for focusing on the bad instead of the good: I do pay attention to nice comments, i hold them close and dear to my heart. made a whole freaking tag and folder just for it.

but it's just that they're so rare and few and far between compared to how much people have the time to type in another request, but can't seem to type in at least one... thank you. or... say that that what i did was... really nice.

and it i feel so confused again because people assure me over and over again that they like my writing, that lots of people like my johan writing.

but with the way i'm treated and interacted with here.... i'm starting to think that sure, maybe people do like my writing: but it only because it gives them their fill.

so whenever i go on a break or when i go post something to express my worries with my blog and i get asks or comments. i just... I have to laugh a bit at just how much of those asks feel like they're saying the same thing:

It's less of "oh no! susu is going away and needs a break." and more like "oh no! now we won't get any more johan."

[finitevariety]

the fact that I can say 'I want to watch the movie w the gay cannibals' and people could reply 'which one?' is fantastic. truly we are living in the future. much to be grateful for. billions of people lived their entire lives without a gay cannibal movie and I can watch any one I choose whenever I wish

[jvzebel-x]

🦋

i got the sweetest email from someone i did a reading for, and it made me tear up because i'm a giant baby, lmao.

[imissthefire]

I genuinely can't remember if things have ever been this bad. I don't know if I can recover, I don't even know if I care to. Things just... have been an ongoing nightmare for over a year and doctors aren't listening to me and they're making it seem like the health complications that's made me the most suicidal I've been in a long time if not ever isn't a big deal. I can't stand this shit.

[theambitiouswoman]

How to transform your life in one year:

• Practice Daily Gratitude: Focus on what’s going right instead of what’s wrong. Start each day by acknowledging three things you’re grateful for—it shifts your mindset and opens doors to more positivity.

• Embrace Solitude to Reconnect with Yourself: Spending time alone can be intimidating, but it’s where self-discovery happens. Use this time to reflect, journal, or set goals. Reinvent yourself from the inside out.

• Choose Your Circle Wisely: Surround yourself with people who uplift, inspire, and energize you. Let go of relationships that drain your spirit or pull you backward.

• Reduce Distractions: Take a break from social media, endless scrolling, and mindless entertainment. Get back your time, and use it to work on your goals or indulge in self-care.

• Focus on One Skill: Choose one skill or passion that you want to master this year. Go all in—whether it’s learning a language, writing, or a professional skill, make it your main focus and track your progress.

• Move Your Body Daily: Physical movement is essential, not just for fitness but for mental clarity. Stretch, walk, dance, or do whatever you enjoy to keep your body and mind active.

• Commit to Self-Love: Make a promise to yourself to love and accept who you are at every step of the journey. Speak kindly to yourself, honor your needs, and embrace your unique qualities.

• Get Intentional with Your Time: Instead of just letting the days pass, structure your time. Set goals for each week, prioritize what matters most, and stay consistent.

• Cultivate a Growth Mindset: Embrace challenges, learn from setbacks, and view everything as a step forward. Growth doesn’t come from comfort—it comes from resilience.

[inkdrinkerworld]

Sirius Black x touch starved!reader hehe, I hope you guys enjoy <3

Sirius knows you want something by the way you keep looking over at him and then turning your face back towards your journal.

You’ve been scrapbooking in it for a bit, but it seems like the glue and photos aren’t keeping your attention well enough anymore.

Sirius has to be tactile though, if he comes off too strong he’ll spook you and you’ll probably never be able to look him in the eye again.

He stands, petting your head as he passes. The way you lean back into his touch is unmissable.

Sirius smiles. He goes to the kitchen, brews a cup of chamomile tea and comes back, trying his very best not to look too smug at the way your body tilts you into his direction.

“Dolly, can you come up here? I brewed some tea.”

You don’t scramble up to his lap, you’ve too much self restraint for it - Sirius hopes soon the self restraint will wash away.

Still, you climb near Sirius and take the cup from him with a pleased smile.

“Thank you,” you murmur into your second sip, gratitude filling your bones.

“Anything for you,” Sirius kisses your forehead and uses your relaxed state with the tea to scoot a little bit closer to you; your knees knocking his thighs. “Can we have a lie in?”

Your eyes brighten and Sirius smiles. Ever shy to voice your needs but Sirius never really has to guess what you need anyway.

“Please.” There’s a longing in your tone. Sirius can fix it.

“And I can brush your hair for you, or twirl it if that’s better. That ponytail you had early seemed like it did a number, poppet.”

You’re sure if he were to touch your collarbone he’d feel how flushed you are.

“It was pretty bad.” You mumble into your tea and Sirius claps his hands together with a big smile.

“That settles it then doesn’t it? I’ll oil your hair and give you a proper massage while we watch something we definitely won’t finish tonight.”

You smile, tipping your head up under Sirius’ attention.

“Can I have a kiss before you go?”

Sirius beams, lips brushing yours. “You can have whatever you’d like from me, sweet thing. Whatever you’d like.”

[glowettee]

the real secret to self-improvement no one talks about

hi lovelies, it's mindy

self-improvement isn’t just about perfect morning routines or buying cute stationery. while those things are fun, they’re only surface-level. real self-improvement goes deeper. it’s about creating meaningful, lasting change in your life. if you’re tired of the same recycled advice and want to level up in a way that sticks, this post is for you.

✨ 1. repair before you upgrade

you can’t build a glow-up on a broken foundation. most people dive straight into new habits and routines without addressing the things holding them back. maybe it’s overthinking, procrastination, or negative self-talk. whatever it is, fixing those cracks first will make everything else easier.

actionable tip: spend time journaling or reflecting on the things that sabotage your progress. ask yourself:

what’s draining my energy?

what beliefs are holding me back?

what habits do I need to stop?

self-awareness is the first step to meaningful change.

✨ 2. curate your inner aesthetic

we talk so much about physical aesthetics; outfits, skincare, room decor. but what about your mental aesthetic? your inner world is just as important as what’s on the outside.

ask yourself: is my mind calm and confident, or is it cluttered with negativity and self-doubt? start curating your mental space like you’d curate your pinterest boards.

unfollow people who drain you.

limit scrolling and spend time doing things that actually bring you joy.

romanticize stillness, it doesn't matter if it’s taking a slow walk, reading, or just lying in bed and thinking about life.

actionable tip: create a mental vision board. write down three feelings you want to embody (e.g., peace, gratitude, confidence) and focus on habits that help you get there.

✨ 3. think small to go big

one of the biggest mistakes in self-improvement is focusing on huge, intimidating goals. instead, start with micro-challenges, small, manageable steps that feel fun and doable.

for example:

instead of aiming to wake up at 5 a.m., try waking up 15 minutes earlier for a week.

don’t overhaul your diet overnight; start by drinking one extra glass of water daily.

tiny wins build momentum, and that momentum keeps you going.

actionable tip: pick one micro-challenge to start this week. it could be as simple as organizing your desk or texting a friend you’ve been meaning to reconnect with. small changes lead to big transformations.

✨ 4. audit your environment

your environment shapes your energy. if your space is cluttered, your mind will feel the same. start by decluttering one area of your life.

but don’t stop at physical spaces. think about the people you surround yourself with too. are they uplifting and inspiring, or are they draining your energy? leveling up sometimes means letting go of what doesn’t align with your future self.

actionable tip: dedicate one day this week to an “environment refresh.” declutter one physical space and evaluate one relationship. ask yourself: does this align with the person i want to become?

✨ 5. embrace your soft power

self-improvement doesn’t have to be intense or overwhelming. there’s strength in soft, intentional growth. it’s not about becoming someone else; it’s about becoming the best version of you.

romanticize your growth. make it feel special:

play calming music while you clean your room.

use a pretty notebook for your to-do lists.

light a candle before you start studying.

the more enjoyable your journey feels, the more likely you are to stick with it.

actionable tip: turn self-improvement into a ritual. add little touches that make the process feel fun and cozy, like wearing your favorite outfit while journaling or drinking tea while planning your week.

✨ key takeaways

real self-improvement isn’t about quick fixes or following trends. it’s about improving yourself in small steps that align with YOUR path.

hopefully this post helped you all

<3 mindy.

[thefemigirl]

★ Embrace Uncertainty for True Happiness

I recently started reading this amazing book about Emotional Intelligence and it totally opened my eyes to how important it is in our daily lives. Emotional Intelligence isn’t just about understanding our feelings—it’s also about being flexible and open to whatever life throws our way.

Just imagine this: You’ve set your heart on landing a specific job right after university. You imagine how perfect it will be working there, you already know how you'll organise your desk, and window shopping your future office outfits. But when things don’t go as planned i.e. you don't get the job, you feel crushed and start doubting yourself and feel you're not good enough or just plain unlucky in life. Personally I've been there TOO many times. This fixed mindset can blind you to other awesome opportunities that might be just as fulfilling.

However, I have some tips from the book on how to emotionally manage these kinds of situations!

▸ Step 1: Stay Open-Minded

Tell yourself, “I don’t know what the future holds, but I’m open to learning and growing from whatever comes my way.” Let go of those rigid expectations and embrace life’s unpredictability.

Why it matters: Staying open-minded helps you adapt to new situations and discover unexpected joys.

Real Talk: I once had a super fixed idea of becoming a neurosurgeon (brain doctor), but when I left highschool early, I thought I would be a failure forever. Then a Software Development apprenticeship opportunity popped up, I decided to give it a shot. It turned out to be one of the best decisions I ever made!

▸ Step 2: Focus on the Present

Make the most of your current experiences instead of always planning for some future “perfect” situation. Ask yourself, “What’s good about this moment right now?”

How to do it: Try practicing mindfulness through meditation or just take a few minutes each day to appreciate your surroundings.

Pro Tip: Start a gratitude journal. Every day, jot down three things you’re thankful for in the present moment. It’s a game-changer!

▸ Step 3: Embrace Growth in All Experiences

When challenges come your way, look for opportunities to learn or grow. Instead of labelling something as entirely good or bad, ask, “What can I take from this experience to make me stronger or wiser?”

Action step: After any setback, take a moment to reflect on what you’ve learned and how you can use it moving forward.

Personal Insight: During a tough breakup, instead of dwelling on the pain, I focused on what the relationship taught me about my needs and boundaries. This helped me grow and prepare for healthier relationships in the future.

Building emotional intelligence isn’t something you do overnight—it’s a continuous journey of self-discovery and adaptation.

So, as you navigate your own path, remember to embrace the uncertainty and trust that each experience, whether good or bad, is shaping you into a stronger, wiser version of yourself.

Here’s to your amazing journey ahead,

[gloryornothing]

𝐏𝐈𝐂𝐊 𝐀 𝐂𝐀𝐑𝐃. -

WHAT SHOULD YOU KNOW ABOUT YOUR FUTURE?

this reading applies to all genders, ethnicities, races, sexualities, and orientations.

PILE 1 Your future holds many rewards, like ripe fruits ready to fall into your hands. However, you may struggle to recognize their value or fail to see them clearly. Instead, you might cling to things that don’t matter, shielding yourself from imaginary enemies—when the real obstacle is within you. Trapped in the mansion of your fears and insecurities, you may overlook the blessings before you until you dare to step outside.

What do your spirit guides want you to know in advance?

What you seek is already in front of you. Stop working so hard; your rewards are all around you. To claim them, turn your attention inward with patience and discipline. Observe what you already possess and cultivate gratitude. Practices like meditation or maintaining a gratitude journal could be immensely beneficial.

PILE 2 Your future is filled with ripe potential. This may not necessarily involve material success or career advancement, but your life will soon become deeply enriched by the blessings of community. A lover or someone special may emerge to share this journey with you, creating something beautiful. However, be prepared for complications that may arise. While these challenges might seem overwhelming, you will be your own anchor of peace amidst the chaos—and you may even embrace the storm willingly.

What do your spirit guides want you to know in advance?

You are likely a passionate, worldly individual who finds joy in sharing and taking care of others, like a guardian. Remember who you are as these events unfold, even if they challenge you in ways you’re not fully prepared for. Trust that all will be well.

PILE 3 You may be dealing with significant emotional struggles now, or you might face them soon, leaving you to wonder when the hardship will end. But know this: whatever you are going through will eventually pass, leading to your rebirth. Regardless of gender, you will step into a role of care and maturity, developing qualities that will guide you with strength, determination, and the ability to shape your life as you envision it.

What do your spirit guides want you to know in advance?

There is a dawn ahead; it won’t always be dark. This period will end, blessing you with wisdom and unity. Nurture the qualities within you that make you abundant, and take care of yourself most of all. Be gentle with yourself—you’ve already endured so much.

only take what resonates with you. you can also donate a dollar to my kofi if you'd like to.

[princessbrunette]

which reader is the nicest?

•⑅♡⑅•⑅♡⑅•⑅♡⑅•⑅♡⑅•

they’re all pretty nice in their own way.

bunny!reader is the type of nice girl you meet in the bathroom drunk. she’s got tampons, lipgloss, a lighter, a sewing kit, whatever you need — she’s somehow managed to fit it in her purse. she will compliment almost every girl she speaks to ever, finding the beauty in everything which makes her soul just so gorgeous! she’d never let you walk around with a period stain on your pants or food on your face. she doesn’t care if you’re a stranger, she’s dragging you to the bathroom and helping you.

kitty!reader is the type of nice where she doesn’t let anyone fuck with you! if she cares about you, she’ll do anything to make sure you’re okay. on a face to face level, she will tell you straight up that you need to dump your boyfriend, or stand up for you to that one mean girl especially if you’re shy — but behind closed doors too, she’ll read your tarot when you’re not even around, trying to figure out how to help you, manifest good things for you in her journal etc.

puppy!reader is the type of nice where she will go out of her way to make sure you’re happy / okay. you forgot the thing you needed at the store? that’s okay, she was going there anyway (she wasnt) and is happy to cycle there to pick it up for you. left your money at home? she will use her last ten dollars to buy you that snack if you’re hungry. got a hole in your dress? she doesn’t know how to sew, but she’ll watch a youtube tutorial and try her best!!!

deer!reader is the type of nice that makes you feel special and loved. she wants all her friends and loved ones to feel appreciated, so she’s the type to drop you a text out of nowhere — a huge paragraph telling you how much she enjoyed hanging out with you the day before. she’ll make you a personalised, specific playlist of songs that remind her of you, and even burn it onto a CD. her birthday presents are phenomenal, sooo personal and thoughtful. she takes pictures of you that capture your beauty candidly and sketches you in her journal <3

mouse!reader is the type of nice that takes risks for you. she’s painfully shy, but if you’ve got anxiety she will sweat and cringe her way through ordering food at the restaurant for you. she’ll steal that lipgloss you can’t afford and silently hand it to you outside once you’re away from the store. she’ll text all the shady people she knows asking if they’ve got a plug for those concert tickets you missed out on. she doesn’t want a thank you, she barely acknowledges your gratitude she just wants you to be happy.

lamb!reader will use her power for good to help you. she’ll spoil you rotten if she cares about you, not even realising how helpful she’s being as she virtuously provides you with resources and new experiences. if you mention it to her she will touch her cross and nod all wisely like “its the right thing to do.”

•⑅♡⑅•⑅♡⑅•⑅♡⑅•⑅♡⑅•

[drdemonprince]

This is a fascinating read that does not tell you what you should make of the author's observations:

Interactions with [charismatic people] come with the least number of strings attached. It feels like they are just having fun, lightly playing with possibilities. They are not holding love hostage when you don't act in accordance with their desires. They respect your autonomy and intuition. They approach your presence with gratitude, but don't demand you stay forever. There is no hint of scarcity. They live in the realm of what is possible and abundant. There is little tension in their attentional field. Because they are in a fluid and spacious yet highly receptive and responsive state, they can meet you exactly where you are and entertain whatever comes up. They can flirt, joke around, dream, and love without restraint. They are not afraid of what happens, because no matter what happens, they know it will be fundamentally okay. I've noticed they don't leave what feels like a sticky "trace" after they are gone. I certainly remember them more vividly and am more deeply touched by them than others, but it lacks the feeling of molasses. This impression of sticky traces is very personal so I should probably illustrate what I mean with examples: I get the sticky traces when people guilt me, are passive aggressive, pedestalize me, ask things of me I don't believe are what they truly want and if I gave it to them anyway it's like feeding a hungry ghost. Every interaction with them feels like they are saying, "please love me" or "please make me feel okay" or "please give me a chance" or "I need you." This makes engaging with them complicated, not because I don't care about them, but because engaging with them is a bit of a foolish game where it won't really get you what you want and will also hurt me in the process, and this keeps me from wanting to get close. I can tell they have a series of tough knots, and they are haunted by them, but I cannot unknot it for them. I can only watch compassionately and try to point them to how they can unknot themselves, and also be present to the stickiness, because it is there. The stickiness accumulates like gunk that I then have to meditate, journal about, or otherwise process. It solidifies and reifies experience, convincing us the set of infinite possibilities is anything but infinite and boundless. It suffocates. Charismatic people are like empty vessels. They receive and pass on sensations without resistance. They are usually the one with the most regulated nervous system in the room, which allows them to encounter other people's ego/attentional structures and dance with them no matter what the exact configuration is, which is why charismatic people are charismatic to a wide variety of people—they literally fit better together with people in general! Contrast this with someone who has very rigid expectations or ideas of what kind of experience they *should* be having and fighting off what is arising if it conflicts with what they want. If a person with a very particular and rigid structure encounters a wide swath of people, the percentage of people their shape "fits" well with is a lot slimmer.

[pastel-charm-14]

BECOME THE BEST VERSION OF YOURSELF - THE BASICS

remember, you have to power to shape your reality! you are literally god! so if you believe that you are the best version of yourself, that you have your dream life, then you do!! it's really that simple.

embracing positivity ;

DO focus on what you want to manifest, DON'T focus on your limiting beliefs, what you fear, or what you lack! affirm that your doubts do not affect you in the slightest!

i am worthy of every single good thing that happens i am abundant in literally every aspect of my life i am capable of everything and anything

visualizing ;

this is such a powerful tool!! just imagine yourself already living your dreams. feel the emotions as if they are already yours (which they are). set aside some time each day for this, and engage all of your senses!

making a vision board ;

i don't do this because it doesn't help me personally, but i know a lot of people who like to make vision boards to visualize, so if that's your thing, then go ahead :)

post on how to make a vision board by yours truly

living in the end ;

take on the qualities of the person you want to become. dress the part, speak confidently, and take actions that align with your goals!! the more you act as if your desires are already fulfilled, the closer they come to reality.

scripting ;

write down your desires as if they've already come true. describe how it feels to have achieved your goals and express gratitude for them in the present. i love to do this in my journal with my favorite pen <3

gratitude ;

from what i've heard this plays into law of attraction a bit? correct me if i'm wrong but gratitude raises your vibration and attracts more positivity into your life. and being grateful for what you already have and for the blessings on their way is a great thing to do whatever the case!

trust in yourself ;

have faith that the universe is working in your favor!! let go of your limiting beliefs, and trust that you have your desires already! again, just believe that you are deserving of all the good that comes your way.

[arielleslipgloss]

It Girl Habits!!

(none of these photos are mine)

“You cannot live your life to please others. The choice must be yours.” - Anne Hathaway

Stay busy!! Do you see those it girls like Serena Van Der Woodsen scrolling on their phone all day? No, you rarely do. It girls are always busy doing something. So, therefore do some self care, study, workout, read, journal, go shopping, go on solo dates, hang out with friends, paint, have a dance party, etc. Do fun activities and take care of yourself. Another example of a busy it girl is, Elle Woods. Elle Woods wasn’t becoming one with the couch everyday. She had goals to achieve. She had people that doubted her to prove wrong. So get up! Start planning out your day or week. Start making goals!!

Have goals! You wanna know why you’re bored all the time? Well, it’s because you have no goals. You practically don’t have a life because all you do is sleep, eat, scroll, and repeat. You’re wasting time doing nothing. You could’ve had a clean room by now. Maybe you could have finished that book. Whatever it is, you could have had it. You could’ve been 1% better than yesterday. You don’t though because you have no goals. That time you’re wasting, can be used toward your goals. It can be used toward your dream life. Maybe, you do have goals? Yet you don’t even take action. What are you waiting for? For someone to do the work for you? No, get up and start taking action.

Be mindful of what you consume online!! Just like how who you surround yourself with affects you. What you consume online affects how and who you are. For example, listening to sad music makes you feel sad. Music is meant to tell a story that you feel deeply. You may not even relate to the song, but you feel as if you do. So, you become sad and continue to listen to sad music. When listening to uplifting music you gain confidence. You still feel like you relate to the song. Just with a more positive effect. As for what you watch and read. Don’t read/watch stuff that will put you down. Watch/read content that will help you.

Complimenting yourself every time you pass the mirror!! Some may say it’s cringy, but DO IT. Would you rather be cringy or be the best version of yourself? Exactly, so either say it out loud or in your head. Say it even if you might not believe it. Say it because you deserve it! Try to be creative with your compliments. Not all compliments have to be about your looks. It could be your personality, your thoughtfulness, how creative you are, etc. Also loosen up, be your own hype girl. When you see the mirror you could say, “Omg I look like the main character.” “Oh wait, I am!” Lastly, don’t forget to have fun with hyping yourself up.

Mediating or journaling when stressed!! When stressed we start to feel a lot of tension. So, that’s why meditating is so important to do when stressed. All you have to do is sit down and focus on breathing. Plus, It calms down your nerves, relaxes the mind, body, and soul. Not just that, but plenty of other benefits. Which includes, helps focus, betters mood, helps you sleep, slows down aging, etc. As for journaling, it’s practically free therapy! That is, at least in my eyes. All you need is a notebook, a pen or pencil, and yourself. Journal what’s making you stressed or anxious. Let all your emotions out, write freely. Your words don’t have to make sense. Nor do you need to have perfect writing. In fact, when you journal it may be all over the place. However or whatever you write, just let it out.

Expressing your gratitude!! Life is so beautiful and has so much meaning. So, either write down what you’re grateful for or thank God. You are so blessed to be here today. That is only just one thing to be grateful for. There are so many things to be grateful for, air, family, friends, your mind, being born as you, water, books, food, shoes, clothes, and so much more!! Express your gratitude everyday. It could be the most random thing like, a poster. As long as you’re truly grateful, then express it.

7. Having a low screen time!! Cliché, I know but it’s true. Your devices are consuming you. Think about what you use your device(s) for. Good examples are, for work, for motivation, tips, workout videos, inspiration, knowledge, and maybe even faith reasons. Now here are bad examples, procrastinating, sinning, hating on others, scrolling, because you’re bored, to watching videos of people that make you insecure, and lastly to cope with something. Which to clarify, trying to cope by using your phone, I understand somewhat. On the other hand, it could make what you’re coping with worse. I say that because there are so many studies on why our phone is bad for us. Seriously, so many and we are completely unaware of the damage it does. So for that reason, try to use your phone only for the good. I know you’re probably going to make an excuse. Which we all do and that’s ok, but please try.

8. Encouraging yourself to do better!! You should always be working hard to be 1% better everyday. So on the days you don’t feel like doing anything, encourage yourself. Show up for yourself, you will be so happy after. Lastly, trust yourself to get whatever done!!

9. Having a healthy sleep schedule!! For me, I try to aim for 8-11 hours of sleep. For others, it may be 7-10 hours of sleep. Whatever makes you feel the most well-rested should work. Just try to be consistent and mindful of the time. I also recommend to be off your phone for at least 30-60 minutes before going to bed. It will improve how you sleep a lot. That also being said, try not to be on your phone when you wake up either. It’ll help improve your health by a lot. Especially, the health of your brain and eyes. As I had mentioned, try to be consistent. Set a certain time to go to bed and turn off your phone. Then, get your lovely beauty sleep gorgeous!!

10. CLEANING!! The last habit is, cleaning. Now, I don’t just meaning cleaning your room or house. I mean even your body and mind. For starters, a clean room equals a clean mind. Therefore, stop procrastinating and start cleaning. Turn on some fun music and maybe even romanticize cleaning. Just make it fun and DEEP clean. I know someone reading this has been procrastinating on cleaning. You know who you are, so clean everything. Then, for cleaning the mind a little extra meditate. I feel like I already went over a bit about meditation. So lastly, for the body, take your showers consistently. Also, please wear deodorant. I see way too many people nowadays not wearing deodorant. Seriously, wear your deodorant.

“Always walk around like you have on an invisible tiara on.” - Paris Hilton

Remember, always apply lip gloss and stay pretty! Love you, dolls 💋

Info I used: https://reallifecounseling.us/blog/benefits-of-meditation

My Pinterest: @arielleslipgloss

[ivesambrose]

August 2024 Mini Messages 💛

1. 2. 3.

Like that Taylor Swift song right?

I intend that everyone has a good month regardless of the astrological weather.

To book a personal reading with me DM or email me at ivesambrose@gmail.com

Services Offered

Reviews

Thanks for the tip ✨

Picture 1

You'll be diving in deep into your subconscious this month even if it means wanting to isolate from people and places for a while. Suddenly everything seems So over the top', right? And nothing and no one is phasing you anymore. This month is the first page of a big journey you're about to take so if you don't have a journal already I'd highly recommend you start logging down certain things for the purpose of accountability, gratitude, planning, manifestion, learning as well as progress. I'm letting you know, whatever you're about to do for yourself will make you stand out and you might feel a certain responsibility upon yourself as you end up inspiring others as well. You may be a person with more independent way of thinking and doing things so it'll feel strange when you end up becoming someone who leads by example. You might find yourself breaking out from a restricted environment, mindset or lifestyle. It is likely your financial situation improves as well. You might feel a bit eccentric this month with your ideas and thrist for knowledge and experiences that shape you as a person.

You might just block out the things that don't serve you and fixate on what you want deliberately. You're too engrossed in your own world and your own untouched potential to consider anything else that is eating up too much of your valuable focus. You have decided to become a version of yourself that you have chained up for long and you will become it.

Picture 2

Your entire focus and drive has shifted to your career and public image. You've decided that even if you have to go at it alone, you will gO at it alone. But this month you'l likely learn that you aren't as by yourself as you thought you have been. Be mindful of doing anything impulsive or taking on more than you can chew or over exerting your body. Some of you may also find a healthy outlet for the emotions you have been putting a lid on. You might make new friends or deepen your relationship with existing ones. There will be moments of joy and celebration too when you least expect it. Deep down you have this inner knowing that things will go smoothly or will work out if you simply have just a teeny tiny bit more faith in yourself. You might be making travel plans too that will likely take off in September. You will also be building up your confidence this month and might also be learning a new skill, taking up a hobby or language. Thing is, you will be forced to take a pause in between or simply slow down and when that happens you might wonder okay how long is this going to take? Or you might assume your progress has halted which is far from the truth, you're in for a sweet victory consider it a reward for your persistence and your mindset.

Picture 3

There's a need to go off the radar and keep certain things private to the public eye. You might feel uncomfortable and untrusting towards a lot of people maybe you're right too, some of them aren't as reliable and don't really have your best wishes at hand. You might also consider investing in something privately for yourself for future use or you might get a return on an investment you had made. A lot of you may have been dealing with resentment, grief or some kind of fear, maybe past actions of someone towards you or how you had been with them. However. you'll find clarity and make peace in regards to what you're going through. You'll overcome something that has been hovering over you like a dark cloud for months. Some of you might also be manifesting love or end up manifesting a connection that earlier felt impossible to have in your life. You may also consider making business plans this month that you will likely launch by the end of the year. You may also consider cutting chords and might feel a sense of guilt doing so, but you'll feel much lighter and you'll find love and wealth and overall mental peace flowing into your life much easier. All the weight you've been carrying is itself begging you to let go of it, it no longer has anything to serve in your life.

[divinationsanctuary19]

How can I manifest more abundance in my life? | Pick a picture tarot reading☀️

1 2 3

1. Page of cups, queen of pentacles in reverse

To manifest more abundance in your life, you need to start by shifting your mindset from scarcity to abundance. Focus on what you already have and express gratitude daily, as this helps you attract more positive energy. Set clear intentions about what you want—whether it's financial freedom, fulfilling relationships, or personal growth and visualize yourself already having it. Take inspired action toward your goals, trusting that opportunities will come your way. You should also release any limiting beliefs that may be blocking you from receiving abundance, and practice affirmations to reinforce your belief that you deserve it.

2. 10 of cups

In your journey to manifest abundance, incorporating meditation and reflection can be powerful tools. By setting aside time each day to meditate, you allow yourself to quiet the mind and connect with your inner self, creating space for clarity and insight. During meditation, you can visualize the abundance you desire, feeling the emotions of already having it, which helps to attract it into your reality. After meditation, take time to reflect on any limiting beliefs or fears that may surface and consciously release them. Journaling your reflections can help you gain deeper understanding and shift your mindset toward abundance, allowing you to align more fully with your goals. Use subliminals as well.

3. 8 of pentacles, Ace of swords

If nothing has worked for you in the past, it might be time to try a new approach to manifesting abundance. Begin by clearing your mind through daily meditation and reflection, allowing yourself to let go of past frustrations and create mental space for new possibilities. Surround yourself with positive influences—whether that’s through uplifting books, inspiring podcasts, or supportive friends who align with your vision. Try creating a vision board to keep your goals and dreams in front of you every day, serving as a visual reminder of the abundance you're seeking. Incorporate daily affirmations that resonate with your desires, and start taking small, consistent actions toward your goals. Finally, consider releasing old patterns, clutter, or relationships that no longer serve you, as letting go creates space for the new abundance to flow into your life.

I suggest this meditation for all of you ⬇️

Check my new subliminal!

If you need a reading, hit me up

[theambitiouswoman]

You are not meant to just get by. You are meant to live fully.

Many of us spend our lives stuck in survival mode—constantly reacting, anxiety, defensiveness, triggered, blaming ourselves, overthinking & doing whatever it takes just to get through the day. It could feel like you’re holding everything together, but deep down you know this isn’t sustainable. Imagine waking up feeling peaceful instead of stressed. Imagine having the time and energy to enjoy life, instead of just surviving it. That reality is possible, but it starts with a choice: to step out of survival mode & into the life you were meant to live.

Survival mode is exhausting. You feel:

• Overwhelming anxiety that makes you question every decision

• Constant burnout from never giving yourself a real break

• A scarcity mindset, always fearing there’s not enough time, money, or love

• Numbing emotions, because feeling them seems too hard

But you don’t have to live this way. You deserve to thrive, not just survive.

Signs You’re in Survival Mode:

• You feel like life is happening to you, not for you.

• You focus only on what’s urgent, ignoring what’s important.

• You’ve stopped dreaming or setting long-term goals.

• Every day feels like a race you’re barely finishing.

How to Break Free from Survival Mode:

1. Pause and Reflect

Give yourself permission to stop and ask: What am I running from or avoiding? Awareness is the first step to change

2. Prioritize Your Energy

• Sleep more

• Say “no” to things that drain you

• Focus on the few things that really matter

3. Heal the Root Cause

Often, survival mode is tied to past trauma or unhealed pain. Journaling, therapy, or even talking to a trusted friend can help release those emotions.

4. Shift Your Mindset

Practice abundance thinking. Replace “I can’t” with “How can I?” Gratitude journaling can also help rewire your brain to focus on the good.

5. Invest in Your Future

Start setting small goals, even if they feel impossible. Give yourself permission to dream again & build systems that support you instead of overwhelm you