#gettingfitformykids

[pfox27]

Hello week 2 of this amazing program. . Have I lost any weight yet 🤔 No 🤫 but I already feel so much stronger, my clothes aren't screaming, "Girl im going to rip if you bend over" 😳 and I'm not dying 5 minutes in and wishing it was over 😬 . Remember it doesn't get easier you get stronger!! . . #postpartumbody #postpartumtransformation #6weekspostpartum #newme #gettingfitformykids https://www.instagram.com/p/B3VHwiIlS33/?igshid=ne8dbjdmqy9

[cmrobinson521]

Snapback challenge is in full affect!! (Its not to late to join👯) For me my snapback goals are to back to the feeling I had 2 months ago making time for me and getting back on my fitness routine...we all have set back and its how we choose to face those set backs that make us stronger or weaker I am declaring right now that i refuse to go back to the depressed me I once was its not happening !!! My team all have diffrent thoughts when it comes to "snapping back" weather its a postpartum journey, getting ready for a big event a new fitness, weight gain, muscle gainor weight loss goal everyone is diffrent... Long story short i have thought a ton this evening and decided....you have to want it mentally, emotionally, and physically you have to set yourself up to not fail and just settle I'm already down about 50lbs (I'm sure ive gained some back) but I'm going to set my mind right and be positive every single day and cheer myslef and others on in the journeys they are on!!! When your ready let me know its not to kate to start small for a huge change that could happen!!! #freshnation🍑#youhavetowantit#noexcuses #selfcare #21daychallenge #positivevibesonly #ideserveit #happyhealthymama #gettingfitformykids #leadbyexample #gettingweddingready #itsokaytofalljustgetbackup #journey #illbehere (at Silver Creek, New York) https://www.instagram.com/p/B1-abmWl028/?igshid=ljhnzcj93ynx

[pfox27]

Hello 33 weeks!!! . This little sassy girl will be her within the next 6 week! I feel like it's gone by so fast 😝🙃 . I'm so thankful she's been staying put so she can get a little bigger . I will be kissing you soon my baby Scarlett 🌹 . . #rainbowbaby🌈 #33weekspregnant #pregnancyaftermiscarriage #pregnancydiary #fitpregnancyjourney #fitgirl #strongwomen #accountability #bellybump #bump #soontobefamilyof5 #myjourney #mytinytribe #momlife #mommtobe #gettingfitformykids (at Missouri) https://www.instagram.com/p/B0x46__gcc8/?igshid=hb329xwo4g8o

[pfox27]

Every time you do a workout that's one step closer to your goal! . . Some days are going to be harder than others but don't give up and never compare your chapter 1 to someone's chapter 99🙂 it takes work to get to chapter 99 and that first chapter is one step closer 😘💕💕 . . You got this and I'm proud of you 🥰 . . . . . . #everyworkoutcounts #onestepcloser #yougotthis #teamwork #accountability #achieve #mumlife #workoutaftersurgery #workoutsathome #pink #loveyourself #newme #gettingfitformykids #challengyourself https://www.instagram.com/p/B0VwzPuF165/?igshid=3hgx0xn6n27g

[pfox27]

Get Fit For Life Not Just Summer .🏝 . . This is me now I want to be fit for life for my kids! . . Was this always me 🤔 NO!!! I use to be on yoyo diets i would work my butt off to fit in an outfit . . . No more yoyo diets for this girl 🔅I have a amazing nutrition plan that works along with my workouts No more taking diet pills bc I want to fit in that dress now 🔅now I have a super food that I can make in so many different ways (my favorite is in my coffee) . . No more dredging my workouts 🔅I have different programs I can choose after each one is done so I don't get bored . . Are you ready to get fit for life and not just for summer🤔 . . I would love to help you find the best program for you. Do you like? 🌸dance /hip hop 🌸lifting 🌸yoga 🌸cardio 🌸cardio whit lifting (one of my favorites) . I want help you feel healthier and love your body all year not just in summer . . To get info you can DM or click the link in my bio . . I can't wait to help you get fit for life 🥰 . . . #strongwoman #mumlife #stronnotskiny #gettingfitformykids #fitnessforlife #gymmotivation #getfit #maketime #foodprep #positivemood #workoutmotivation #sweatpink #findyourstrong #powerofshe #youcandoit #positiveenergy #positivemind #personalgrowth #growthmindset #goodthoughts #yoga #trueself #healthyliving #iamwellandgood #yogalove #yogalife https://www.instagram.com/p/Bz578swl0sx/?igshid=12xjh4dqqkg1y

[pfox27]

Everyone starts at day one you just have to decide if it's one day or day one! . . I'm looking to expand my boss babe tribe by adding 10 more mommas who are just like me 🤗 . .⭐ready to learn . .⭐self motivated . .⭐determined to give it your all . .⭐ amazing go getters!! 🤩 . . There's no need to be a pro or have a 6 pack 🙅‍♂️🙅‍♀️we will provide all the training and work on our goals while helping others from our phones and computers 👩‍💻📱 . . Does this sound like you🤔🤔 . . Now you have to ask yourself is it one day or one day. You decided . . 👇👇👇Click for day for day 1👇👇👇 . . https://linktr.ee/pattyfox . . . . . #onestepcloser #onedayatatime #oneday #boosbabes #bossgirls #bossbabe #squatguide #squats #fitgirl #strongwomen #accountability #achieve #teamwork #joinmyteam #challenge #challengegroup #newme #gettingfitformykids #busymomlife #busywife #momsonthego #sahm #sahmlife #workingfromhome #workinginmypjs https://www.instagram.com/p/BzrB_T5l9lX/?igshid=dho4a6iikvex

[pfox27]

Everyone starts at day one you just have to decide if it's one day or day one! . . I'm looking to expand my boss babe tribe by adding 10 more mommas who are just like me 🤗 . .⭐ready to learn . .⭐self motivated . .⭐determined to give it your all . .⭐ amazing go getters!! 🤩 . . There's no need to be a pro or have a 6 pack 🙅‍♂️🙅‍♀️we will provide all the training and work on our goals while helping others from our phones and computers 👩‍💻📱 . . Does this sound like you🤔🤔 . . Now you have to ask yourself is it one day or one day. You decided . . 👇👇👇Click for day 1👇👇👇 https://linktr.ee/pattyfox . . . . . #onestepcloser #onedayatatime #oneday #boosbabes #bossgirls #bossbabe #squatguide #squats #fitgirl #strongwomen #accountability #achieve #teamwork #joinmyteam #challenge #challengegroup #newme #gettingfitformykids #busymomlife #busywife #momsonthego #sahm #sahmlife #workingfromhome #workinginmypjs https://www.instagram.com/p/BzrB_T5l9lX/?igshid=1on9v173014cx

[pfox27]

What are you doing for your self-care 🤔🤔 . . It can be anything from ♦️reading a book ♦️ taking a nice walk ♦️ taking a bubble bath ♦️ focusing on your nutrition ♦️ starting a new workout program ♦️ enjoying a yummy cup of coffee ♦️ having a much needed glass of wine . . Please remember it's not selfish you need to take time for your self . . . . #selfcare #taketimeforyourself #mumlife #busymomlife #momonthego #fitlife #girlswholift #girlswhorun #maketime #youonlyliveonelife #loveyourself #newme #gettingfitformykids #accountability #fitfam #fitandpregnant #fitgirl #strongwomen #contentlyme #cleaneating https://www.instagram.com/p/Bza4DWgFFqm/?igshid=8llkbq2bg5qk

[pfox27]

Please stop being your worst critic, it's time you start believing in yourself!! . Call out to your inner Critic 🌟 ask yourself what it is you're scarred of 🌟what are you trying to protect me from 🌟 look into the mirror and say you areamazing and you can do anything you set your mind to 🌟ask yourself what will you do if everything does workout 🌟 remember there is only one you and you are a beautiful unique unicorn . . . . #ibeliveinyou #youcandothis #youvegotthis . . .#motivation #accountability #achieve #teamwork #challengegroup #contentlyme #mumlife #busymomlife #momlife #fitgirl #strongwomen #foody #newbalance #loveyourself #gettingfitformykids #yogawithmydogs https://www.instagram.com/p/BzNlIXgBFEb/?igshid=zogpikx7cmah

[pfox27]

I woke up and felt great today🤗 . I tried the sample workout frim our new program that's 100 days of amazing upbeat experience with great music to keep you motivated 💃💪 🌟No I couldn't do everything but what I could do I loved!! 🌟 I can't wait to do this program after Miss Scarlett rose gets here 🤰💪 . Do you want a sample workout to see what's coming this July??? If so drop your fav workout emoji below 💃🧘‍♀️💪 I will send you a link . . . #motivation #bestlifeproject #fitspiration #fitnessgirl #staypositive #thesweatlife #fitgirls #confidentinme #contentlyme #fitgirl #strongwomen #accountability #momlife #motivation #gettingfitformykids #challenge #mumlife #busymomlife #busywife #workingoutmotivation #27weekspregnant #workoutaftersurgery #workingoutpregnant #workoutathome https://www.instagram.com/p/BzGQ3FcF-hy/?igshid=jk10f5zcpbkh

[pfox27]

Hello 27 weeks . It's the last week of the 2nd trimester 🥳 . how on earth is this happening so fast🤔 I seriously have been thinking alot 🌟 are we ready 🌟will everything be ok during delivery 🌟will Aiden understand 🌟 is she going to come too early 🌟 I'm terrified of the pain during the c-section when I wake up from surgery since I can't have pain meds 🌟is Fay and Aiden going to be ok while I'm in the hospital (Aiden's never stayed the night without me) 🌟what if I have a seizure during delivery 🌟is Scarlett going to be healthy I'm sure this is all normal but I don't feel like I had these thoughts with Fay Lynn or with Aiden 🤫🤭 . . . . . #babyaftermiscarriage #rainbow🌈 #rainbowbaby #27weekspregnant #preggy #pregnancyat38 #bellybump #mumlife #busymomlife #momlife #contentlyme #newme #gettingfitformykids #soontobefamilyof5 #fitgirl #bellybumps #strongwomen #accountability #confidentinme #28daychallenge #fitgirlsinspire #bloomintoyou #fitpregnancyjourney https://www.instagram.com/p/BzDshzGFIWz/?igshid=1slryiaq01nqk

[pfox27]

Spring is here let's Spring into love with ourselves! . Summer is right around the corner 🌞 i know I'm ready for the beach and pool🏖, that means it's time to kick it in high gear and get my summer body on💪 . I'm ready to get shredded 👙 . I will be showing the program that taught me to properly way to fuel myself, and if you want the extra challenge you can join me along for the the complete competition meal plan 🥕🥘 . But hurry I only have a few spots to offer up since this will be a big group of KETO, intermittent fasting, vegan vegetarian, busy mommas... just about everything's so you can see how this can adjust to your lifestyle😎 . What do you say? Inbox me for deets girl👩‍💻 . #busymomlife #busymom #moms #summertime #gettingfitformykids #getfitforsummer #beachhair #sunhats #swimsuits #keto #Vega #vegetarianstyle #springishere #workoutaftersurgery #pregnancyworkouts #getfitforyou #homeworkouts #gettingfitforlife #busywife #accountability #daydream #dreambig #teamwork #confidentinme #newme #fitgirl #strongwomen #pregnancyworkouts #fitgirlsguide https://www.instagram.com/p/ByODNaaFHst/?igshid=1c2jylp3isxwf

[pfox27]

Get Fit For Life Not Just Summer . This is me now I want to be fit for life for my kids! . Was this always me🤔 no I use to be on yoyo diets i would work my butt off to fit in an outfit . No more yoyo diets for this girl🙋‍♀️ 💮I have a amazing nutrition plan that works along with my workouts 💮No more taking diet pills bc I want to fit in that dress now 💮now I have a super food that I can make in so many different ways (my favorite is in my coffee) . No more dredging my workouts 💮I have different programs I can choose after each one is done so I don't get bored . Are you ready to get fit for life and not just for summer🤔 . I would love to help you find the best program for you. Do you like? 🌸dance /hip hop 🌸lifting 🌸yoga 🌸cardio 🌸cardio whit lifting (one of my favorites) . I want help you feel healthier and love your body all year not just in summer . Let's get fit together 🥰 . . #strongwoman #mumlife #stronnotskiny #gettingfitformykids #fitnessforlife #gymmotivation #getfit #maketime #positivemood #workoutmotivation #sweatpink #findyourstrong #powerofshe #youcandoit #positiveenergy #positivemind #personalgrowth #growthmindset #goodthoughts #yoga #trueself #healthyliving #iamwellandgood #yogalove #yogalife #fitgirlsguide #confidentinme https://www.instagram.com/p/BxQDC5onj5b/?utm_source=ig_tumblr_share&igshid=cd5j2i652ou0

[pfox27]

I'm such a lover of yoga! . Yoga does  more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. . . #yoga #namaste #yogadaily #healthyliving #yogaeverydamnday #practicenotperfection #spiritualgangster #yogaeveryday #yogaeverywhere #healthmatters #greenlifestyle #mindbodygram #growthmindset #positiveliving #personalgrowth #ipreview via @preview.app I'm such a lover of yoga! . Yoga does  more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. . . #yoga #namaste #yogadaily #healthyliving #yogaeverydamnday #practicenotperfection #spiritualgangster #yogaeveryday #yogaeverywhere #healthmatters #greenlifestyle #mindbodygram #growthmindset #positiveliving #personalgrowth #loveyourself #gettingfitformykids #fitgirl #28dayjumpstart #confidentinme https://www.instagram.com/p/BxKr4S4HcCv/?utm_source=ig_tumblr_share&igshid=o0acd3sincej

[pfox27]

Oh my goodness this momma juice is amazing (pre-workout) . I love the refreshing berry flavor before I get my workout on . . . #fitmomlife #fitgirlsguide #fitpregnancyjourney #ig_fit #myjourney #preworkoutdrink #gettingfitformykids #youalreadyare #pinkchampagne #pinkdrink #thegoodstuff https://www.instagram.com/p/BwH0O4inRXU/?utm_source=ig_tumblr_share&igshid=1cyr4q64x7qs9

[pfox27]

Spring is here let's Spring into love with ourselves! . Summer is right around the corner 🌞 I know I'm tired of the cold weather and snow 🌬I'm ready for the beach and pool🏖, that means it's time to kick it in high gear and get my summer body on💪 . I'm ready to get shredded 👙 . I will be showing the program that taught me to properly way to fuel myself, and if you want the extra challenge you can join me along for the the complete competition meal plan 🥕🥘 . But hurry I only have a few spots to offer up since this will be a big group of coaches that teach KETO, intermittent fasting, vegan vegetarian, busy mommas... just about everything's so you can see how this can adjust to your lifestyle😎 . What do you say? Inbox me for deets girl👩‍💻 . #busymomlife #busymom #moms #summertime #gettingfitformykids #getfitforsummer #beachhair #sunhats #swimsuits #keto #Vega #vegetarianstyle #springishere #workoutaftersurgery #pregnancyworkouts #getfitforyou #homeworkouts #gettingfitforlife #busywife #accountability #daydream #dreambig #teamwork https://www.instagram.com/p/Bv9FrBHnUp3/?utm_source=ig_tumblr_share&igshid=wweaz6z6txym