#workingoutpregnant

[pfox27]

Hello you beautiful ladies!!!😍 . The next challenge starts NOW We're going to focus on staying healthy and fit together!! We will support and hold one another Accountable for workouts and staying on track with our meal plans🍒🍖🥞 All meal plans work with Vegan, vegetarian, KETO, Intermittent fasting, and busy mommys we are going to learn together how this can fit in with any LIFESTYLE . The time to join is now Since this will be a big group there's only a few spots left😊 . Send me an email at pattyfoxfitness@gmail.com or drop your email below without. Com or what the heck you can DM any time I'm here for you 😘💕 . #mumlife #fitgirl #hellocolor #iworkout #positivemood #iwill #motivation #findyourstrong #strongnotskinny #fitlife #sweatpink #ipreview #springishere #vegetarianstyle #veganhealth #keto #swimsuit👙 #letsgetfit #workoutaftersurgery #workingoutpregnant #fitmoms #yogaaftersurgery #yogabeginner #fitpregnancyjourney #confidentinme #fitgirl https://www.instagram.com/p/BxC8oD2nCRS/?utm_source=ig_tumblr_share&igshid=10ym8vdu682hi

[adventure-with-danan]

This is my wife. She is 8 months and 3 weeks pregnant and in great shape! We expect our baby girl next month and I’m so proud of her for keeping her body in great shape through this pregnancy! #mywifeishot #mywifeisawesome #babygirl #ontheway #proudofyou #workingout #workingoutpregnant

[alliesim02-blog]

Delicate Balance 7.19

So Lilly has to continue to work out for her job, but that doesn’t mean she can’t still treat herself to all the yummy things laying around the house! Everything in moderation, that’s the key! Plus baby wants what it wants and who can argue with that?

[pfox27]

I'm in love with the program there's definitely something for everyone! . I personally chose this one because I'm 18 weeks pregnant😜😝 and with this workout there's 3 rest days and 4 workout days it works great for me at the moment and there's modifications with all the workouts 😊 so it works wonderful with my L1-L5 being fused together. . Right now there's 4 more weeks of this program and then I'm doing a pregnancy workout for the rest of my pregnancy. . My next challenge group starts the April 29th it will be a multi challenge (that means not everyone will be doing the same workout but we will all have the same goals to feel healthy and love our own skin ❤) . . . #workingoutpregnant #strongnotskinny #workingout #workingoutathome #fitmoms #fitgirl #youalreadyare #pregnancyaftermiscarriage #mumlife #busymomlife #workoutaftersurgery #fitgirlfollow #fitgirlschallenge #pregnancyjourney https://www.instagram.com/p/BwmHiVcHtnI/?utm_source=ig_tumblr_share&igshid=80aimdjjogi0

[pfox27]

I love lifting weights I think it's my favorite . . #workingoutpregnant #fitgirlsguide #fitgirlfollow #fitpregnancy #youalreadyare #liftliftlift #girlswholift #strongnotskinny https://www.instagram.com/p/BwWqzhzHpst/?utm_source=ig_tumblr_share&igshid=2irgfu62d8oe

[pfox27]

Hello you beautiful ladies!!!😍 . The next challenge starts NOW We're going to focus on staying healthy and fit together!! We will support and hold one another Accountable for workouts and staying on track with our meal plans🍒🍖🥞 All meal plans work with Vegan, vegetarian, KETO, Intermittent fasting, and busy mommys we are going to learn together how this can fit in with any LIFESTYLE . The time to join is now Since this will be a big group there's only a few spots left😊 . Send me an email at pattyfoxfitness@gmail.com or drop your email below without. Com or what the heck you can DM any time I'm here for you 😘💕 . #mumlife #fitgirl #hellocolor #iworkout #positivemood #iwill #motivation #findyourstrong #strongnotskinny #fitlife #sweatpink #ipreview #springishere #vegetarianstyle #veganhealth #keto #swimsuit👙 #letsgetfit #workoutaftersurgery #workingoutpregnant #fitmoms #yogaaftersurgery #yogabeginner https://www.instagram.com/p/BwPp4EmH8sh/?utm_source=ig_tumblr_share&igshid=cy0w70o9gb4h

[pfox27]

This so true! . You can't say you're putting the work in and not doing it . remember you need to listen to your body if you need to rest then rest tomorrow is a new day and you will ROCK at your fitness goals! . You have me and the support of an amazing challenge group of incredible wemom with the same mindset to help you stay motivated and Accountable . If you're looking for an amazing accountability group I'm here to help you not cheat on those goals . My number 1 goal is to help you succeed! . . . #mumlife #busymomlife #busywife #youalreadyare #28daychallenge #fitgirlsguide #fitpregnancyjourney #fitgirlsinspire #bloomintoyou #youaregold #didyouknow #fitmommy #workoutaftersurgery #workingoutpregnant https://www.instagram.com/p/BwCDGRnnVdY/?utm_source=ig_tumblr_share&igshid=1c30d4rauf4wo

[pfox27]

Just a little moring Yoga . On my rest day. I like to do yoga and go for walks. . Prenatal Yoga. During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is prenatal yoga. ... It also helps pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. . . . #moringyoga #restday #workingoutpregnant #15weekspregnant #motivatin https://www.instagram.com/p/Bv6OqniHz03/?utm_source=ig_tumblr_share&igshid=e9i1ucbxgyww

[pfox27]

Hello you beautiful ladies!!!😍 . The next challenge starts NOW We're going to focus on staying healthy and fit together!! We will support and hold one another Accountable for workouts and staying on track with our meal plans🥕🍓 . A group of coaches and I are joining together with this next 3 week challenge we will go over Vegan, vegetarian, KETO, Intermittent fasting, busy mommys we are going to show how this can fit in with any LIFESTYLE . The time to join is now Since this will be a big group there's only a few spots left😊 . Send me an email at pattyfoxfitness@gmail.com or drop your email below without. Com or what the heck you can DM any time I'm here for you 😘💕 . #mumlife #fitgirl #hellocolor #iworkout #positivemood #iwill #motivation #findyourstrong #strongnotskinny #fitlife #sweatpink #busymomlife #workoutaftersurgery #workingoutpregnant #accountability #letsdothis #gettingfitformykids #getfitforsummer #fitpregnant https://www.instagram.com/p/BucoKlgBYjY/?utm_source=ig_tumblr_share&igshid=1gsmgliahx2l0

[pfox27]

I've been asked several times will I continue to workout durring your pregnancy.... my answer is.... YES and here is why😊 . benefits fromexercise during pregnancy you may experience: Helps reduce backaches, constipation, bloating, and swelling. May help prevent, or treat, gestational diabetes. ... Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. . You have to listen to your body drink plenty of water and rest and take breaks when you need to . . . . . #fitnessmotivation #strongnotskinny #positivemood #workoutmotivation #fitnesswomen #fitnesslifestyle #fitpregnancyjourney #workingoutpregnant #21weekspregnant #mumlife #loveyourself #newme #fitgirl #strongwomen #accountability #28dayjumpstart #confidentinme #fitgirlsinspire #fitmoms #moringworks #pregnancyaftermiscarriage #workingoutpregnant https://www.instagram.com/p/BxhYgj_F9FZ/?igshid=1jd6ukvw89dog

[pfox27]

I love that I have the ability to do this not only am I 34 weeks pregnant but my L1-L5 is fused together and I have rod in my left femur. . I'm so thankful I started my fitness journey!🤗 I'm doing so much better ❣physically ❣mentally ❣ financially. . . Im so happy I took that leap of faith a year ago 🥰 . . Are you ready to start feeling better mentally, physically, and financially, too??🤔 . . . . #fitspo #getfit #beastmode #staypositive #girlsrunfast #fitnessaddict #letthembelittle #habitandhome #intuitiveliving #holistichealth #cleanliving #practicenotperfection #yogadaily #yogaeveryday #yogafam #confidentinme #fitgirl #strongwomen #34weekspregnant #pregnancyaftermiscarriage #workoutsathome #workingoutpregnant #workoutaftersurgery #fitpregnancyjourney #lovewhatmatters #workoutsathome #workoutmotivation #shitzhu https://www.instagram.com/p/B1EHoA-lr9Q/?igshid=au0s9thugife

[pfox27]

I woke up and felt great today🤗 . I tried the sample workout frim our new program that's 100 days of amazing upbeat experience with great music to keep you motivated 💃💪 🌟No I couldn't do everything but what I could do I loved!! 🌟 I can't wait to do this program after Miss Scarlett rose gets here 🤰💪 . Do you want a sample workout to see what's coming this July??? If so drop your fav workout emoji below 💃🧘‍♀️💪 I will send you a link . . . #motivation #bestlifeproject #fitspiration #fitnessgirl #staypositive #thesweatlife #fitgirls #confidentinme #contentlyme #fitgirl #strongwomen #accountability #momlife #motivation #gettingfitformykids #challenge #mumlife #busymomlife #busywife #workingoutmotivation #27weekspregnant #workoutaftersurgery #workingoutpregnant #workoutathome https://www.instagram.com/p/BzGQ3FcF-hy/?igshid=jk10f5zcpbkh

[pfox27]

I love doing yoga on my rest days 🧘‍♀️ . I love that I have the ability to do this not only am I 20 weeks pregnant but my L1-L5 is fused together! . I'm so thankful I started my fitness journey!🤗 I'm doing so much better physically, mentally , and financially. . I so happy I took that leap of faith on myself . Are you ready to start feeling better mentally, physically, and financially, too??🤔 . . . . #fitspo #getfit #beastmode #staypositive #girlsrunfast #fitnessaddict #letthembelittle #habitandhome #intuitiveliving #holistichealth #cleanliving #namaste #practicenotperfection #yogadaily #yogaeveryday #yogafam #confidentinme #fitgirl #strongwomen #20weekspregnant #pregnancyaftermiscarriage #workoutsathome #workingoutpregnant #workoutaftersurgery https://www.instagram.com/p/BxNnR59nA7d/?utm_source=ig_tumblr_share&igshid=1r4aijcwhfqwv

[pfox27]

Who says workingout isn't fun🤪😜 . I know I have a blast during every workout I like to dance around in between sets 💃 . . . #gymmotivation #getfit #justdoit #iwill #mindandbody #selfloveclub #girlswhorun #workouttime #fitnessgoals #fitfam #maketime #thesweatlife #beatyesterday #liveinspired #wellbeingworrior #yogajournal #fitgirlsguide #fitgirl #strongwomen #accountability #28dayjumpstart #28daychallenge #confidentinme #fitgirlsinspire #pregnancyjournal #workingoutpregnant #19weekspregnant https://www.instagram.com/p/Bw7HkM_hfYH/?utm_source=ig_tumblr_share&igshid=as3u53lm69g8