#focus strategies
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Managing ADHD in adults can be challenging, particularly in personal settings like at home. A great starting point for addressing these challenges is seeking psychiatric services in Stafford, Virginia. These services are tailored to help individuals understand their unique ADHD symptoms and create strategies for improving focus and organization. A professional assessment can guide the development of a personalized plan to better manage day-to-day responsibilities and interactions in the home.
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Are you powered by treats and rewards or the pride of checking something off your list? 🧠✨ In this ultimate Motivation Showdown, we’re pitting external rewards (like snacks and breaks) against internal wins (like feeling unstoppable after crushing your goals). Which one fuels your productivity best? Dive in to discover the pros, cons, and hacks to make both work for your neurospicy brain!
💥 Let the motivation battle begin—spoiler: you’re the real winner here! 🏆
#motivation showdown#neurospicy tips#external rewards vs internal wins#productivity for ADHD#dopamine boost#neurodivergent motivation#goal setting hacks#brain hacks#productivity tips#executive dysfunction#intrinsic motivation#focus strategies#reward systems#self-achievement
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Focus Better, Achieve More: Your Guide to Success
Hello there, fellow focus seeker! Do you often find yourself getting lost in the black hole of social media or staring at your to-do list, wondering where to even begin? If you nodded your head or thought, “Yep, that’s me,” then you’ve come to the right place. Learn how to stay focused and achieve your goals with practical tips and techniques that will help you overcome distractions and reach…
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#accountability#achieve success#achieving goals#distraction-free zone#effective planning#focus strategies#focus tips#focus workbook#goal setting#how to stay focused#improve focus#overcome distractions#Pomodoro technique#productivity hacks#productivity techniques#reaching goals#staying focused#time blocking#time management
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How Do You Manage Screen Time for Yourself? Strategies for Construction Safety Professionals
How do you manage screen time for yourself? Effective screen time management for construction safety professionals is a balancing act between staying informed and avoiding digital distractions. Staying connected with the latest safety updates and communications is essential, yet it’s equally important not to be overwhelmed by the constant flow of information. This balance ensures that safety…
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#app limits#Construction Safety#dailyprompt#dailyprompt-2114#device usage#digital well-being#distraction filters#focus strategies#Occupational Health#productivity#Safety Culture#safety protocols#screen time management#screen-free zones#team collaboration#technology boundaries#work-life balance
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3 Simple Ways to Eliminate Distractions and Boost Your Productivity
Distractions are everywhere, and they can significantly reduce productivity, leading to poor performance and missed deadlines. By identifying your biggest distractions and taking steps to eliminate them, you can improve focus, increase efficiency, and achieve your goals faster. In this article, I will provide practical tips and techniques to help you identify your biggest distractions and…
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#avoiding distractions#concentration#concentration exercises#concentration skills#concentration techniques#concentration tips#distraction-free#distractions#Efficiency#eliminating distractions#focus#focus strategies#goals#improving concentration#improving efficiency#improving focus#managing distractions#Mindfulness#procrastination#Productivity#productivity apps#productivity habits.#productivity hacks#productivity improvement#productivity methods#productivity mindset#productivity mindset shift#productivity strategies#productivity techniques#productivity techniques for students
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Unprofessional yuri save me.. save me unprofessional yuri.. (image description in alt text)
#cithadol#cithis#pattadol#before anyone starts clowning the prison warden is Not a teen! seems to be the fanon for some people but respectfully i Strongly Disagree#anyway back to business - anyone else started shipping them after the modern AU company meal outing comic that kui posted some time ago ?#this ship is even funnier the longer i think about it because Pattadol is not even Cithis' warden ! thats mithrun !#i could see cithis wanting to do her 'seduce my warden' strategy twice (see her lore page) but then she gets mister depression man#so all she can do to amuse herself is focus her efforts on the other cop there as a little hobby. probably helps that pat is young & pretty#but also deeply annoying so finding ways to make her shut up and stop nagging the crew is a motivating endeavor#okay ill shut up now#dungeon meshi#just cooking my stew (art tag)
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Blue Skies
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Both 9.5" x 7.5" watercolours
Some studies of landscapes. The view of the urban forest and the lake from my balcony, and some wind turbines that I photographed in the countryside.
#watercolour#Exercises No. 4 & 5#The focus of these ones was a pigment lifting technique that didn't work because the paper is too absorbent#Still managed to pivot strategy and get a suggestion of clouds anyways
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Going into the next week I have two focuses:
being social
journaling
when other things vie for my attention or cause anxiety because I am not giving them “enough” of my time and energy, I will remind myself that that’s okay because these two things take priority.
I can’t do everything everyday.
I can’t strike a perfect balance.
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i was having a chat with a friend about videogame bosses and i came up with this designation for personal preference and seeing that we had different answers now i ask thee
#i'm curious#poll#as for me i said it in the extremely long tags of my previously rb'd post but skill > strategy >>> stats personally#so i gravitate towards games where that is the focus. or i brute force my way of playing onto games that don't ask for it lmao#like i was playing fire emblem 3 houses and ignoring stats completely sometimes like... honey what are you doing#i had someone get mad at me because i was 50 hours in and not understanding how basic stats and basic upgrades worked#but i just wanted to do the puzzle solving in combat! my tools are fine i don't need upgrades i'll just do it really good trust me
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Where do you find these manuscripts? Is it like a website or do you find it randomly??
hey, thanks for the curiosity! lenghty answer below the cut :)
1)
medieval manuscripts are typically owned by libraries and showcased on the library's websites. so one thing i do is i randomly browse those digitized manuscript collections (like the collections of the bavarian state library or the bodleian libraries, to name just two), which everybody can do for free without any special access. some digital collections provide more useful tools than others (like search functions, filters, annotations on each manuscript). if they don't, the process of wading through numerous non-illustrated manuscripts before i find an illustrated one at all can be quite tedious.
2)
there are databases which help to navigate the vast sea of manuscripts. the one i couldn't live without personally use the most is called KdIH (Katalog der deutschsprachigen illustrierten Handschriften des Mittelalters). it's a project which aims to list all illustrated medieval manuscripts written in german dialects. the KdIH provides descriptions of the contents of each manuscript (with a focus on the illustrations), and if there's a digital reproduction of a manuscript available anywhere, the KdIH usually links to it. the KdIH is an invaluable tool for me because of its focus on illustrated manuscripts, because of the informations it provides for each manuscript, and because of its useful search function (once you've gotten over the initial confusion of how to navigate the website). the downside is that it includes only german manuscripts, which is one of the main reasons for the over-representation of german manuscripts on my blog (sorry about that).
3)
another important database for german manuscripts in general (i.e. not just illustrated ones) is the handschriftencensus, which catalogues information regarding the entirety of german language manuscripts of the middle ages, and also links to the digital reproductions of each manuscript.
4)
then there are simply considerable snowball effects. if you do even just superficial research on any medieval topic at all (say, if you open the wikipedia article on alchemy), you will inevitably stumble upon mentions of specific illustrated manuscripts. the next step is to simply search for a digital copy of the manuscript in question (this part can sometimes be easier said than done, especially when you're coming from wikipedia). one thing to keep in mind is that a manuscript illustration seldom comes alone - so every hint to any illustration at all is a greatly valuable one (if you do what i do lol). there's always gonna be something interesting in any given illustrated manuscript. (sidenote: one very effective 'cheat code' would be to simply go through all manuscripts that other online hobbyist archivers of manuscript illustrations have gone through before - like @discardingimages on tumblr - but some kind of 'professional pride' detains me from doing so. that's just a kind of stubbornness though. like, i want to find my material more or less on my own, not just the images but also the manuscripts, and i apply arbitrary rules to my search as to what exactly that means.)
5)
whatever tool or strategy i use to find specific illustrated manuscripts-- in the end, one unavoidable step is to actually manually skim through the (digitized) manuscript. i usually have at least a quick look at every single illustrated page, and i download or screenshot everything that is interesting to me. this process can take up to an hour per manuscript.
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in conclusion, i'd say that finding cool illuminated manuscripts is much simpler than i would have thought before i started this blog. there are so many of them out there and they're basically just 'hidden in plain side', it's really astounding. finding the manuscripts doesn't require special skills, just some basic experience with/knowledge of the tools available. the reason i'm able to post interesting images almost daily is just that i spend a lot of time doing all of this, going through manuscripts, curating this blog, etc. i find a lot of comfort in it, i learn a lot along the way, and i immensely enjoy people's engagement with my posts. so that's that :)
#if you ever have any specific questions about any of these tools or my strategies feel free to ask or dm me#i'd also be interested in recommendations of databases that are specific to other languages/regions that are neither german nor english#preferably with a focus on illuminated manuscripts#or useful databases that are just not very well known#ask#medieval art#medieval studies#btw @anon sorry for only getting around to answering your ask now#and re: your following message. first of all never apologize for your english skills. like ever#it's a daily struggle for me as well tbh. i never post anything without german/english dictionary tabs open lol#and i feel like i 'owe' it to the tumblr blogger format to write in smooth english#secondly your question wasn't dumb at all! i'm glad somebody asked :)
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Hero in A1,please?Also I hope you're having a nice day!
thanks! it's been a lower energy day, but otherwise, been pretty nice :]
and here's Hero in his softboi era <3
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the pants and socks feel very stuffy and uncomfy on his feathers, but he can't deny how cute those soft colors make him look (will still take those off as soon as he can tho. the sweater can stay, it's loose enough where it doesn't bother him)
#slay the princess#voice of the hero#really enjoying how this new coloring strategy is turning out#helps me focus more on movement and colors instead of making lines look clean#and has a soft look that's really nice#especially here on Hero and with these pastel colors#stp voices#mailbox#outfit meme#sketches#sal draws
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rather give attention to positivity than negativity
#Basic philosophy#if one is going to engage in illusury duality why focus on negativity#That's a poor investment strategy imho
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I like how their playstyles match their personalities. Ifrit plays childishly, going for simple line block drops like beginners do, but still manages to keep up, probably due to how fast she builds. Sesa is clearly more experienced, going for a somewhat advanced T-Spin setup. Kirara has gone for a similar strategy, but it appears she wasn't able to keep up with the other two and has some junk she has to race to clear. Perhaps she couldn't match their chuuni energy, or maybe she only knows the strat from game guides and doesn't have much experience putting it in practice.
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And then Mizuki beats them all anyway.
#rhodes island kitchen tidbits#arknights ifrit#arknights mizuki#arknights sesa#arknights kirara#my original guess that I deleted was correct; kirara was worrying so much about strategy that she didn't focus on actually building
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I don't actually want to give Darkest Hour shit for this, as we don't know the exact timeframe between when Darkest Hour was written vs when Cosmic Fury came out, but it's still a shame that the final team of the show only amounted to this
especially considering how one of Cosmic Fury's team members is literally a Morphin Master and could have been an interesting discussion with how the Morphin Masters were useless here
#gathering cosmic fury suit references for January's video and. yeah.#in general it's odd how the comics never went with a 'give special focus to the show currently airing' strategy.#the closest we got was Ninja Steel having its own little annual story in Shattered Grid and like. it's NINJA STEEL.
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aro week tomorrow!!!!!!
#i like to focus more on that and ignore valentines day#i do understand complaining about valetines but my strategy is to simply ignore it and focus on our week
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The Pomodoro Technique" by Francesco Cirillo:
Are you tired of feeling overwhelmed and unproductive? Do you find yourself easily distracted and struggling to stay focused on your tasks? If so, then “The Pomodoro Technique” by Francesco Cirillo might be the solution you’ve been looking for. This book offers a simple yet effective time management method that can help you boost your productivity and achieve your goals. The technique involves…
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#avoiding distractions#Cirillo#concentration#concentration exercises#concentration skills#concentration techniques#concentration tips#distraction-free#distractions#Efficiency#eliminating distractions#focus#focus strategies#Francesco#Francesco Cirillo#goals#improving concentration#improving efficiency#improving focus#managing distractions#Mindfulness#Pomodoro#Pomodoro Technique#procrastination#Productivity#productivity apps#productivity habits.#productivity hacks#productivity improvement#productivity methods
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