#Productivity
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lottiestudying Ā· 2 days ago
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25.03.2025ā€”had a much better day today, had a great GP appointment & now doing some chill study
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wonyoungism-rkive Ā· 2 days ago
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Just to add on to this, one thing I really like to do is to replace the habit of reaching for my phone with something else. Right now, it's been replacing mindlessly scrolling with reading a book.
Definitive Guide to Stop Checking Your Phone Compulsively
1. Set Specific Check-in Times ā€“ Limit phone checks to designated times, like after a relaxing activity or during breaks.
2. Keep Your Mind Busy ā€“ Engage in activities like reading, exercising, listening to music, or creative hobbies.
3. Practice Mindfulness & Breathing ā€“ When tempted, take deep breaths and remind yourself of your well-being goals.
4. Remember Your Purpose ā€“ Stay focused on your inner peace and personal growth.
5. Redefine Your Focus ā€“ Visualize how you want your day to endā€”calm and fulfilling.
6. Find Alternative Activities ā€“ Replace phone-checking with reading, journaling, or relaxing exercises.
7. Create ā€œPhone-Free Zonesā€ ā€“ Avoid your phone during meals, walks, or before bedtime to be more present.
8. Use Reminders & Affirmations ā€“ Place visible notes or phone reminders like ā€œI choose peace over uncertainty.ā€
9. Take a Mental Pause ā€“ If overthinking, focus on your breath or something positive to regain clarity.
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jadecitrusmint Ā· 1 day ago
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3/26/25šŸ·šŸ·
Discrete math notes + a wine and food pairing lecture~
My classes have been so serious but a quarter of my gpa this semester is coming from learning about and tasting wine lol
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urdreamgirlangel Ā· 2 days ago
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legal-poppy Ā· 2 days ago
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monday 3.24.2025. consistency is my enemy rn i can't set a routine to save my life. i was out of town this weekend for my grandparents' anniversary but i managed to finish my paper that was due last night and still have time to hang out with my family! there's only 5 weeks left in the semester and i am streeessing about my outlines but i really want to lock in this week. i don't have new readings on thursday, so if i can finish wednesday's readings tomorrow then i can spend wednesday-friday outlining? and still have the weekend to read for next week. we'll see. i might need someone to send me threatening anons so i don't get distracted... idk the normal motivations don't work on me adhd brain so what else do ppl use as motivation smh
total study time- 7 hours 30 minutes
3 hours in class
2 hours 15 minutes reading sales and doing practice problems
45 minutes reading legal pro
1 hour reading crim pro
30 minutes preparing and organizing for class this week
personal accomplishments
picked up another donation for next week's auction!
posted another round of auction marketing materials
went to a panel featuring local female prosecutors
did a little self care (sheet mask)
organized my photo gallery and deleted old pics
did a short yoga thing bc my legs are weirdly tense today
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emgoesmed Ā· 18 hours ago
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3/26/2025
Iā€™ve been enjoying the beginning of spring.
Iā€™ve been on outpatient rotations for the past few weeks and Iā€™ve had more time to do housework, spend time outside, and work on various projects and hobbies. Itā€™s been a much-needed break.
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sammsays Ā· 1 day ago
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a bit of a vent post i guess
i know exactly what i need to do in order to get a lot of what i want in life: i need to learn how to restructure my brain to enjoy process and not destinations.
the vast majority of my struggles come from endlessly stressing myself through processes in order to get temporarily relief from achieving a goal, which only serves to negatively condition myself to the process while making the goal not even a positive, but rather just the temporary relinquishment of suffering.
it feels like i can't even begin to begin to start. nobody i know seems to have advice that works for this (and it feels unreasonable to even ask them). i dont know what books might help. i dont know anyone who has recognized this and achieved this shift mentally.
i simply have no idea what to do about it and it feels like this has been rotting my life from the insides ever since my childhood. any thoughts would be appreciated.
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lostlibrariangirl Ā· 2 days ago
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25.03.2025
5am breakfast after walking for 45 minutes, and then, I studied after that.
I can make it šŸ’ŖšŸ¾
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virtuosicstudyblr Ā· 2 days ago
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My very last semester break is almost over. šŸ˜­ I completed my family medicine rotation and enjoyed myself in Budapest. Any tips how to handle a pre-graduation crisis? || Lux, 25.03.2025
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the---hermit Ā· 15 hours ago
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26|03|2025
Once again doing a cumulative post for the past few days of studying. I have been so taken by reviewing for my exam I've barely had enough mental energies to look at my phone, or to keep posting daily journal entries. Since my last one, I have finished my second review of exam materials and started the third and final one. I have also managed to spend quality time with my family, including my brother and his partner, which makes me very happy. Ever since he moved out I have really missed spending time with him, and since lately I have not been in the best place mentally this has done me good. Plus I will also be spending time with them this week, which I am looking forward to. As I have also mentioned in other posts lately, my mental energies have been quite low, so I have been getting most of my daily reading done with audiobooks and graphic novels. I have decided to reread the Deadendia graphic novels for the trans rights readathon, since I decided to momentarily pause my reading of Compound Fracture. I realized it is going to be very very hard emotionally and I am aware right now I'd probably not handle it very well. My Deadendia reread has been so good tho, I have been wanting to reread these for a while and I am having a great time. I also finished the first Emily Wilde audiobook, and ended up getting the whole series because I loved it, and it is the perfect lighthearted fantasy for the mental place I am in right now. I don't need to focus too hard, it's fun and distracting and I am so looking forward to continuing the series.
35-38/50 days of productivity:
Read in the morning when I have enough energies to do so
Finished my second review of materials for my exam
Went to the last in person lecture of the first half of the semester
Started my third review of materials
Irish on duolingo
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skeletonclaw Ā· 7 months ago
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Signed prints available
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lottiestudying Ā· 1 day ago
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26.03.2025ā€”updated to do list from the other day. not having the best day ever, but feels good seeing the progress ive made
this notebook is a stalogy & i love it. pen is from zebra sarasa vintage series, and the highlighter is a grey mildliner
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liones-s Ā· 10 months ago
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a big lesson for me was learning that most things are not as fragile as Iā€™d believed. missing a class, or turning in a bad assignment, wonā€™t instantly destroy your professorā€™s opinion of you. accidentally saying something harsh wonā€™t make your friend want to end the friendship. it takes work to repair these things - it takes effort and research and sometimes a sincere apology - but you can do that because theyā€™re not irreparably broken. what youā€™ve worked to build, in academia and in relationships and in life, is stronger and more enduring that your mind may teach you to believe. donā€™t let imagined fragility lead you to giving up
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dreamdolldiary Ā· 2 years ago
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virescerea Ā· 27 days ago
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you donā€™t need perfect conditions to start. you just need to start. five minutes of focus is better than waiting for motivation to come.
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