#flexiblility

[wof-adoption-au]

Are dragons more on the cat flexiblility level or closer to that of a dog?

It varies by tribe, but many are much more cat-leaning! SilkWings pre-metamorphosis, MudWings, and NightWings are the least flexible tribes. SeaWings and RainWings are the most flexible.

~ 🦗

[demozastores]

@advanceyogini Over split 🥵❤️😈 Streching over stressing ✌️ Clothing from @demozastores ❤️. 📷 @bhumikakumai.7 😈❤️ . . . #oversplit #advanceyogini #advanceyogis #divyaaggarwalyoga #fitnessislove #fitinspiration #fitindia #yogadayspecial #yogaday #flexiblility #strechingexercises #strechingday (at Pune, Maharashtra) https://www.instagram.com/p/CfIa5i1JBB2/?igshid=NGJjMDIxMWI=

[fitnessmaya]

SUITABLE FOR BEGINNERS AND ADVANCED ATHLETES

Unlike conventional stretching methods that not only build your flexibility at a very slow pace but also secretly sabotage your strength and power, this method improves flexibility 300% to 500% faster than any other system while maintaining that flexibility for the rest of your life. Proven on over 300,000 people worldwide, this method is built on simple, natural and anatomically correct positions so you can enjoy the benefits of total body control.

[michellerosado]

Happy Easter, my beautiful Ones! 🐣🐰😍 I didn’t practice at all yesterday, so backbends and other hip opening asanas took longer than usual. 💕 . . I’m playing catchup with Day 5 of the #springintosplits2018 #yogachallenge in this #Anjaneyasana #foottohead variant. This is one of my favorite postures for warming up for splits. The farther apart the legs are, the deeper the stretch. 😁🕉💗🗽🧘🏻‍♀️🌿 #leggings and kneeling pad by @yobaby_hk . . Hosts: 🌺@northernyogixo . 🌻@__sil_06 . 🌸@flaviayogalicia . 🌼@kittyfhloe . 🌹@frenchie63 . . . Sponsors: 🌺@trackstarart . 🌻@doshabar . 🌸@balion.no . 🌼@ubefit_uk . 🌷@blossomyogawear . 💐@confusedgirlla . . . . 🌸 Pose line up 🌸: . 1 - Bound angle. . 2 - Lizard. 3 - Wide angle forward fold. 4 - Compass pose. 5 - Low lunge. 6 - Twisted monkey. 7 - Pigeon. 8 - Inverted splits. 9 - Standing split. 10 - Monkey pose. . . @igyogachallenges @quantumyoga @channengethyyoga . . . . #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #springyoga #yogaforhealth #practiceyogachangeyourworld #fityogagirl #yogagirl #igyogafit #vegan #igyogacommunity #practiceandalliscoming #splits #hipopener #flexiblility #getflexy (at New York, New York)

[rishikeshyogmandir]

How to get a Flexible Body with Yoga?

Flexibility refers to the range of movement of joints on our bodies. It is an attitude that transforms the thoughts and body.

Flexibility is critical for physical fitness and it has many positive effects on our body. Here is the Yoga asana for Flexible body:

Read here

Best yoga asanas for flexible body

https://www.yogateachertrainingrishikesh.com/blog/best-yoga-asanas-for-flexible-body/

[h0wlingwolvesbl0w]

happiness 🌞 Photo cred to @alyssa.keys_ #lyra #aerialhoop #oversplit #aerialnation #usaerial #aerialist #aeriallove #acrobat #bendychicks #contortionist #circusinspiration #fitchicks #fitspo #flexiblility #girlswithmuscle #yoga #northerncalifornia

[24kr1]

30 DAY FLEXIBILITY HOME STRETCHING CHALLENGE

More information: stretchingchallenge

FAST RESULTS IN 30 DAYS BASED ON MUSCLE REFLEX!

RESEARCH-BASED BACKED BY OVER 100 STUDIES

100% GUARANTEED RESULTS OR YOUR MONEY BACK!

#flexiblility #flexible #stamina #squats #yogini #yoga #asana #splits #trainer #fitness #gym #crossfit #workout #strips #runing #healthylifestyle #pilates #workoutmotivation #motivation #yogi #yogapractice#Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #YogaPose #YogaProgress #YogaTeacher #yogaflow #yogavideo #yogatutorial #yogatips #yoga101 #onlineyoga #handstand #inversion #handstandtips #handstandworkshop #torontoyoga #oakvilleyoga #burlingtonyoga #yogagirl

[oeyesofficial]

View this post on Instagram

A post shared by OEYES® (@oeyes_selected)

Horrible flexiblility! 🌈🖤🔥🔥@hyunsepark ❗Follow @oeyes_selected for more❗ . . . #streetstyle #hiphopsoul #hiphoplove #hiphoplover #likeforlikes #hiphop #rapculture #rapcaviar #hiphopdance #hiphopdancer #hiphopdance https://www.instagram.com/p/CPDolPMFOOs/?utm_medium=tumblr

[hyonathanstanley-blog]

#yogain #giveawayfollow #yogini #yogilove #yogamen #yogaeveryday #yogalife #yogalove #igyogachallenge #igyoga #igyogafamily #flexible #flexiblility #lovewhatido #strongwoman #yoga #yogi #instayoga #hanumanasana #lowerbackpain #spiritualgangster #yogisofinstagram #aloyoga #gratefullove #weekendvibes

[jpaintings]

Hi, Boomers (Bloomers)!

Well Ladies, It’s either sink or swim in this youth dominated culture where everything has been expanded digitally.  Even images on the internet, Facebook can be blown up to the point that everyone can see those creases, which truly mean that you’ve lived life by basking in the sun too much or endured difficult situations too often. 

My blog is written just for you: Baby Boomers (Baby Bloomers).  How you can make some changes to bring the spring back in your step, kick up your heels and adapt a more youthful demeanor. Not only will your outside be addressed, but what stirs below the surface in your thoughts, dreams and soul be uplifted.

How to acquire a more youthful look:

Wear more casual clothes, as they make us more comfortable, flexible and expressive.  I’ve worn jeans with cute tops for years, and took on a younger persona because of it.  Stretch pants, also, work with fun cotton shirts.  Dressy clothes age us because of the stiffness of hose, tight girdles and underpants, and the formality of looking like “little miss perfect.”  Hell no, we won’t go this route any more!

You’ll resonate more with your kids and Grandchildren.  They will think you’re one cool Mom or Grandma who doesn’t sit on the couch, but runs about the yard gazing at the blueness in the sky, smelling the fragrances of the flowers and tossing balls in the air with your family and friends. 

Exercise will become easier wearing jeans or stretch pants more often.  You won’t need to stop and change, but slip on a pair of tennis shoes and off you go. You’ll be more inclined to step outside and walk or run around the block or visit the gym. 

Increases the probability you’ll wear more comfortable shoes with good tread, especially during the winter months.  Tennis shoes in particular increases our tempo when walking, because we’re able to stay much more active during the day.  I tossed out my high heeled shoes years ago.  Painful, dangerous and disfigurement of feet. During the hot summer months I wear Tevas-love the comfort and coolness they provide.   

Express yourself with sayings on you t shirts or tanks, or tout a favorite image whether it be the ocean, flowers pets, person or favorite places. 

“Moonlight Over Sea”

“L.A. Beat”

“Free Spirited”

“L.A. Beat”

Cool, casual clothes by Janet’s Artworks: Many of my products are on Spring Sale, including leggings.

http://www.janets-artworks.com

Thanks for checking out my Blog.  Watch for more youthful enhancing tips coming for Baby Bloomers!

Janet Peters

    HOW BABY BlOOMERS CAN REVIVE THEIR YOUTHFULNESS IN 5 EASY STEPS: Hi, Boomers (Bloomers)! Well Ladies, It's either sink or swim in this youth dominated culture where everything has been expanded digitally.  

[fridayfrolicks]

I just want to say how immensely proud i am of this young dancer who has just recently started working with me privately. I am so impressed with her focus, diligence, and determination to become the best dancer she can be! Way to go superstar Savvy! #mystudentsrock #flexiblility #training #properalignment #supported #posture #deeplunge #youngdancers #dancelife #inthestudio #thedanceratplay (at Smoke and Mirrors Fitness)

[demozastores]

@advanceyogini No matter how high you go But always be down to earth.🧿🌸🌼🏵️ . . . .wearing yoga pants from @demozastores .I really like the stuff . Use code - divcode for 20% discount 🌸 . . . .#advanceyogini #advanceyogasana #yogalovers #yogafitnessdaily #yogalovers❤ #yoginiofinstagram #advanceyogis #fitnessfam #fitnessenthusiast #yogalover💕 #exploretheworld #yogafitness #instagramfamily #shoutout #yogajourney #yogateacherlove #flexiblility #backbendlove #standingnbackbend #yogabending #beflexible #contoryoga #contortion #yogaisbeautiful #creatorsofinstagram #explorereels #exploreindia #beautiful #beyourself (at Ashok Vihar) https://www.instagram.com/p/CQ5E0-CD2ij/?utm_medium=tumblr

[ravenclaw-craftsgirl]

Tagged by @helgship

(picture by helgship, used with permission)

General Information

Name: Lilian Annabelle Marie Le’Reau

Age: 16

Gender: Female

Nicknames: Lilian

Date of Birth: February 22nd

Astrological/Zodiac Sign: Pieces

Ethnicity: White

Nationality: British/French

Species: Human

Blood Type: O-

Blood Status: Muggleborn/ Mudblood

Family

Father - Johnathan Angleson Le’Reau

Studied at the Royal College of Arts

Owns a moderately successful art buisiness

Musically gifted 

Mother - Eloise Dominique Marie Le’reau

Main breadwinner of the family

contracted engineer for the Royal Armed forces

Taught Lilian how to work with engineering and electronics

estranged from her family

Easily Accepted the fact that Lilian was magical

Uncle - Shamus Lionel McDaniels

Wizard

Department of Muggle/ Wizard relations 

Mainly helps keep children with magical potential safe

saved Lilian and Eloise from dark wizard attack

Taught Lilian how to enjoy Quidditch (Pride of Portee ftw)

Affiliation(s)/Organization(s)

Ravenclaw

Shamus McDaniels

Occupation(s): The future Unspeakable.

Magical Characteristics

Form of Boggart: Past Trauma

Form of Patronus: Wolves (minimum of two

Form of Riddikulus: Tiny Golems in a trench coat

What do they see in the Mirror of Erised?: Acceptance...

Wand(s)

Length: 13 3/4" in length

Flexibility: Surprisingly Swishy flexiblility

Wood: Aspen wood

Core: Unicorn hair

Description: A thin pointed rod with a small circular pentagram charm hanging from the handle

Animagus

Black cat with white markings underneath eyes

Amortentia

What she smells: Used machine oil and Brownies

What she smells to others: Drying acrylic paint

Appearance

Height: 5′10″

Weight: 160 lbs (mainly muscle)

Complexion (skin tone/conditions)

Fair skin with burn scars over several spots on her arms and hands

Hair Color/Style

Stark white hair (used to be chestnut brown until a potion accident happened). Normally cut short as to not get in the way whilst working

Eye Color

Violet

Hogwarts Information

Worst Class(es):

Astronomy and Divination- Viewed as rather ridiculous to let your fate be determined by tea leaves and celestial bodies

Best Class(es):

Charms. Unfortunately for her Head of house, he gets to see the product of his teachings as Lilian constantly modifies and adapts several tried and tested charms into new uses. 

Flying. Lilian easily picked up flying and audibly complained when she had to switch to her next class. Disqualified from Quidditch for purely medical reasons (weakened lungs/ curse)

Magical Theory. Let’s be honest, who wouldn’t think that the Golemancer wouldn’t go here to get ideas to try out?

Study of Ancient Runes - If it isn’t broke, why fix it? Ancient wizards, while quite insane with power, had several applicable theories and formulas

Least Favourite Teacher(s):

Snape. Lilian swears that he hates her just because she’s a muggle...

Binns. If only he could appear a bit more life like during his lectures...

Trelawney. See Divination/Astronomy

Favourite Teacher(s):

Flitwick - Despite being small in stature, his patience is immense. Despite various rules against magic outside of class, Lilian has done more good for the Ravenclaw house than harm. Plus, he might have taught her the animation charm to see what she could do. Shhhh.

Hooch - Brash, headstrong, banging white hair, stubborn personality? If Lilian didn’t already have a family, Hooch would adopt her. The fact that Lilian loves flying and takes naturally to it is a bonus. Stict yet fair, Hooch is definitely someone Lilian respects.

Quidditch:

PRIDE 

OF

PORTEE

Blame her uncle for her Quidditch Ferver

Let’s be honest a little nerd like her being loud for sports is adorable, especially when she wears her oversized PoP shirt

Favourite Spell(s):

Engorgio The Growing Charm

Reparo The Repairing Transmutation

Alohomora The Unlocking Charm

Trivia

(random facts about them, future job, face claim, theme song, etc.):

Currently )year 6( she has approximately 30 Golems in the Ravenclaw House assigned with various tasks such as organize, clean and remind students.

Considered the one to go to for Muggle Related questions (has actually made a FAQ of Muggle Questions)

Has thrown said FAQ at Muggle-phobic wizards and witches (Lilian has a wicked throw, so be thankful it’s not a wrench)

Voice claim would be Eliza Dushku voicing Catwoman Link here (i’m a comic nerd)

Manages to sneak muggle candy into Hogwarts (with the help of her mother) cause Wizard candy is rather crazy. 

Becomes a leader in Wizarding Technology/ Theory, eventually winning a Merlin

Sorry this was a bit late

[michellerosado]

Catching up with Day 10 of the #opensesame #yogachallenge in Baddha Padmasana or #boundlotus pose and wearing the ever-so-comfy “Compassion” tank by @treelanceyoga. 😍 Every time I wear it I am reminded of the importance of self-compassion as well as compassion for others. 🙇🏻‍♀️🕉🙏🏻🗽🌿🧘🏻‍♀️ . . . . . . . . . . . . #yoga #yogagirl #igyogachallenges #yogapractice #igyogachallenge #nycfitness #vegansofnyc #yogini #vegan #igyogacommunity #ashtangi #flexiblility #asana #nyc #nycyoga #vegansofig #padmasana #baddhapadmasana #lotuspose (at New York, New York)

[sbnkalny]

terrychuu: I just Simumech say anything unless You saved it in my bones that this is what He teaches you the first time, likely in an effort to offer as much flexiblility In their tuition setup as they possibly can and say things

sakanamaru: Knife! bones! 🔪 knife! bones! 💀knife bones! 🔪 bones that are knives! 🔪(knife bones!) knives that often leave scars

terrychuu: Mucous in the Lungs makes Rattly, low pitched lung sounds that are knives! 🔪(knife bones!) knives That often leave scars

sakanamaru: Knife! bones! 💀knife bones! 🔪 knife! bones! 🔪 bones that are knives! 🔪(knife bones!) knives that are bones💀(knife bones!) They'll pick your teeth

terrychuu: These words are knives that are bones💀(knife bones!) they'll pick your teeth clean!😬(knife bones!)

sakanamaru: It's good for your teeth clean!😬(knife bones!)

sakanamaru: right now, I need your teeth clean!😬(knife bones!)

[wishfuldreamzzz]

Check out this listing I just added to my Poshmark closet: Mens Speedo Swim Trunks Swimming Shorts Size Small Original Authentic Bottoms.