How to bridal: Step 1- take it apart Step 2- put it back together Step 3- Repeat 😜 We love what we do down here in our little tailor haven!! You can trust that we take the care and patience to get the job done right!! . . . #tailoring #tailorshop #applique #bridal #bridalgowns #beading #whitedress #time #handsewn #style #toronto #torontofashion #ossington #fitforyou https://www.instagram.com/p/B0jO5EOAOyg/?igshid=1585g2n3yuykp
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A little fun n games with a great program - 🥊 thanks 🙏 @joelfreemanfitness and the whole @10roundsprogram team! Love it and it’s been good to hit it up again for round 2! Week 3 goin down this weekend! 🛎 🥊🏋️♀️👊 goes great with another little great one #Liift4 👊 • When ya find a program that you love you’ll commit and continue doing it. What’s your go to? Can’t find one? Dm me and I’ll help ya find your FIT 👊 #teambeachbody #shakeology #mma #boxing #liift4 #fitforyou https://www.instagram.com/p/CDZRXvBJutM/?igshid=1qk06kbxbpcf7
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Ahh, bought myself a Christmas present! 💪🏼
Going to be participating in EricaFitLove’s FitForYou New Year’s Challenge. So excited to start off the new year kicking butt!
Anybody else joining?
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Fit For You Health Club - Line Dancing Demo
from Vern Gauthier https://www.youtube.com/watch?v=kTPX7yVrcrw
via FitForYouTC
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#soar This is my one word, SOAR! To soar is to fly so high you just start to glide through the clouds like you're in heaven. Tag someone that always lets their heart SOAR! . . . . . . #soaringheartscustomclothier #Soaringhearts #customdesigns #customapparel #fitforyou https://www.instagram.com/p/BuZNOrmhQ8H/?utm_source=ig_tumblr_share&igshid=1vy1yqnk4tj7h
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go follow my NEW back-up fitblr http://fitblrs.tumblr.com 💖 💪
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Fit4Me today #fitforyou #f4u #gym #workout #technogym #personaltrainer #blackandwhite #awesome #beautiful #iphone #iphonesia #iphoneonly #focus #pushharder #cardio #cmon (at Fit For You)
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What's extra awesome about Shoppe and Tailor? We're queer and cool! Just like you! (or just like one of your besties/ families/fellow humanies 😘 Our space is SAFE and OPEN to everyone! Gender and identity fluidity is our jam. Uniqunesses are our super powers!!! Shoppe and Tailor loves you! Thanks for all the years of support and joy🌈 . . . . . #gaypride #loveislove #pride #bisexualality #homosexualilty #transexuality #nonbinary #queer #asexualality #toronto #fashion #fitforyou #yourbestself #tailoring #tailorshop #style #ossington https://www.instagram.com/p/By8PW7rAbha/?igshid=id54cjm52krp
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Some dope rope work. #FitForYou #gym #fitness (at LA Fitness (Mt. Laurel))
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Can you see me leggings? Did you get a pair of these sexy things for the holiday? #leggings #lift #bottomsup #fun #tute #fitforyou #gym #home #comfort #wearwhatyoulike #style #fashion #trend #takecareofyou #doyoulikewhatyousee #lifeequineleggingsllc #hot #women #yes
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I can’t do pushups the normal way since the bones in my wrists are fused to the bones in my arms from birth. In fact today was first time tried. This means I have to improvise and do a one arm push-up sideways. My motto is never to give up. Always find an alternative way. #nevergiveup #findalternatives #findalternativeways #exerciseanywayyoucan #sidewaypushups #pushupseveryday #pressups💪 #exercisemakesyoufeelgood #withoutexercise #fitforyou #fitnessisyou #doyourfitness (at London, United Kingdom) https://www.instagram.com/p/B9UKwXeDUWR/?igshid=7dy8oa4sz3ge
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Fit For You Health Club - Hunter Joslin's Tip for Balance!
Fit For You Health Club – Hunter Joslin’s Tip for Balance!
from Vern Gauthier https://www.youtube.com/watch?v=NYVMTRrwHGc
via FitForYouTC
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Ladies, chances are you or one of your good friends might not be wearing the right sized bra! The wrong bra can cause back problems, pain, skin abrasion, and whole host of other problems! Go get yourself into the right size bra today! Grab a close friend and say, “Let’s go get sized!” http://www.qoo.ly/qy4rj
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Fit For You Health Club - 2017 Year in Review
from Vern Gauthier https://www.youtube.com/watch?v=Vv8QIOKRbPE
via FitForYouTC
Repostedhttp://fitforyoutc.blogspot.com/2017/12/fit-for-you-health-club-2017-year-in.html https://www.youtube.com/user/TCFit4You
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Fit For You Health Club - 2017 Year in Review
from Vern Gauthier https://www.youtube.com/watch?v=Vv8QIOKRbPE
via FitForYouTC
Repostedhttps://fitforyoutc.tumblr.com/post/168795281911 https://www.youtube.com/user/TCFit4You
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