#fatgirlrunning
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Love me
Yes I can do it big…I can do it wide still😝 Follow my backup page @dimez_collectionz #swimmers #fatgirls #fatgirlproblems #fatgirlfedup #fatgirlstraveling #fatgirlroyalty #fatgirlflow #fatgirlfashion #fatgirlflowfam #fatgirlfall #fatgirlscan #fatgirlrunning #fatgirlfitness #fatgirlheaven #thickblackgirls #thickwhitegirl #thickgirlsrock #thickandcurvy #thickthick #fatadapted (at Lagos, Nigeria) https://www.instagram.com/p/CNc7-zYg0Jw/?igshid=11m331zkrpoye
#swimmers#fatgirls#fatgirlproblems#fatgirlfedup#fatgirlstraveling#fatgirlroyalty#fatgirlflow#fatgirlfashion#fatgirlflowfam#fatgirlfall#fatgirlscan#fatgirlrunning#fatgirlfitness#fatgirlheaven#thickblackgirls#thickwhitegirl#thickgirlsrock#thickandcurvy#thickthick#fatadapted
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I got out from under my weighted blanket and went for a run. Still a run and walk, but I pushed harder in the first mile then decided to just hang in there until I hit a half an hour then I could go home. It was cold. It was sprinkling (though not fully raining thankfully.) I don’t know why I only remember that I was going to start c25k when I’m already half way through a run. Maybe tomorrow! #fatgirlrunning #weightlossjourney #plussizerunner #socold #gohawks #c25k #couchto5k #run #walk https://www.instagram.com/p/CJZvOC3h_fm/?igshid=nyvgpawuklda
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Anyone know any body pos bloggers/vloggers that also address weight loss/fitness?
I'm really tired of seeing videos of people making their blatant fatphobia as concerns for health. They're not concerned about your health. They're pissed you don't meet their standard for fuckable. That's literally it.
I just want to see some people who treat their loss or fitness as a privilege. Also not shit on people who are obese. Because fuck that.
I'm losing weight literally because I think it will benefit my body more and allow me to be the athlete I always wanted to be. And it is more of a side effect of my goal to celebrate my body through fitness. Because I want to be an Amazon.
Or a dragon.
So if I find any body pos fitness or anything I'll try to share. Because this is fucking bullshit.
Side note: my resting HR has gone up since being sick and I've gained like five pounds. I'm more concerned about the HR. And blood pressure. It could be because I was fighting off my strep pneumo (and consequently coming down with strep pyogenes aka strep throat) or it could be because I was stressed the fuck out from missing work. Or because I was eating a shit ton of salt. #oops.
Gonna see if I can run some and maybe go by the gym. Since my brain doesn't want me to and I think I feel a depressive episode coming on. Gotta make use of this energy while I have it lol.
#fattybefit#fatgirlrunning#fat girl gets fit#fat girl running#body positive#plus size fitness#mental illness#mental health#anxiety#bpd life#if i keep making hashtags then i can procrastinate longer
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I’m back! Haven’t been to the gym in 3 weeks. I wish I had some strategic reason why. I don’t. Capacity. I had no capacity to do anything save lay in the bed for extra time in the morning. It felt good. I heard the gym calling. I just didn’t answer her. Until this morning. Turns out she still remembers me. And, my machine was waiting for me too. I just moved these bones and thighs of mine. They both carry me far. I appreciate them holding me up all these years. #thechashow #seenandheard #werisetogether #roomandneed #questions #talkshow #tvhost #talkshowhost #tv #interview #askquestions #nbc #cbs #gma #today #huffingtonpost #love #movement #exercise #fatgirlrunning #lovemyself #takeabreak (at Life Time Charlotte) https://www.instagram.com/p/ChZ4iVXrUaZ/?igshid=NGJjMDIxMWI=
#thechashow#seenandheard#werisetogether#roomandneed#questions#talkshow#tvhost#talkshowhost#tv#interview#askquestions#nbc#cbs#gma#today#huffingtonpost#love#movement#exercise#fatgirlrunning#lovemyself#takeabreak
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Carpe Diem - tempus fugit
Wow - where has the time gone?! I’m half way through the time since my holiday - I start my new job 4 weeks on Monday. My time is becoming increasingly precious!
How are my challenges coming along - well, I ran the 10k race in 1:12, which is ok but I wouldn’t say I was yet at ‘10k fitness’ so I’m KOKO and enjoying it. Working on pace and distance until 10k is comfortable rather than a stretch - hoping I can get there by a months time.
Weight wise I have still only dropped a couple of kilos but I’m two holes down on my belt (I wish I’d measured) and fat% down by about 6.5% so It’s heading the right way even if the kg aren’t dropping yet.
I’m managing more yoga than I was but I’m struggling to find the time (??!!) somehow - can’t fathom that one myself.
The house is getting there but it’s a slow progress now - I have had too many lunch and coffee dates. Today is my blitz before phase 3 day and I’m sat online having had a nice run and lazy breakfast. Procrastination, thy name is Sarah!
I’ve read a few books now - none have inspired my like A year of Less did, but here they are:
Tribes: We Need You to Lead Us by Seth Godin (3/5)
Powerful:Building a Culture of Freedom and Responsibility by Patty McCord (4/5)
A Whole New Mind by Daniel Pink (2.5/5)
Half way through Conversational Intelligence by Judith E Glasser
So - as tempus is fugiting I’m going to Carpe the fucking diem out of the rest of the day.
Peace
#running#fatgirlrunning#yoga#declutter#readingeveryday#carpediem#tempusfugit#mindfuleating#mindfulliving#self care#self love
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Another day, another #5K... respect every distance, as they all have their struggles and difficulties. #fatgirl #fatass #moveyofatass #fatgirlswhorun #fatrunner #fatgirlrunning #fatrunners #effyourbeautystandards #honormycurves #thickthighssavelives #fatandfit #fatandfabulous #5krun #5kbonafont #carrerabonafont #carrerabonafontmty #bonafontmty #whoruntheworldgirls #girlsruntheworld #juntasxlaigualdad #juntasporlaigualdad #womenempowerment #womensupportingwomen #womenempoweringwomen #mujeresvalientes #mujeresquecorren #mujeresunidas
#whoruntheworldgirls#thickthighssavelives#effyourbeautystandards#womenempoweringwomen#juntasxlaigualdad#fatgirlrunning#mujeresquecorren#fatrunner#carrerabonafont#fatrunners#5k#mujeresvalientes#fatandfit#5kbonafont#womensupportingwomen#5krun#girlsruntheworld#bonafontmty#fatandfabulous#honormycurves#carrerabonafontmty#womenempowerment#moveyofatass#fatass#juntasporlaigualdad#mujeresunidas#fatgirlswhorun#fatgirl
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Running has been hard. After that injury and so much time off I've lost a lot of endurance. I gained weight back to. Back to working hard in something I love again. #bbwfit #fatgirlrunning #fatfitness #pushyourself #grrrl #grrrlarmy #merryweather #bunnygirl #weathersrabbits #autisticgirl #sunshine #grass #outside https://www.instagram.com/p/CARiJiQlsyK/?igshid=qk9ve0591w8c
#bbwfit#fatgirlrunning#fatfitness#pushyourself#grrrl#grrrlarmy#merryweather#bunnygirl#weathersrabbits#autisticgirl#sunshine#grass#outside
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Personal records all over the place today! I did the @savetheelephants #10K in #centralpark - it was HARD. So much uphill. I kept every mile under 12 minutes, and that’s kind of amazing for me, especially with the climbs. Super proud of this run. #running #raiseyourhandifyouresure #training #savetheelephants #raceday #race #runnersofinstagram #runner #run #coldgear #underarmour #elephant #irunbecause #irunforthosewhocant #personalrecord #slowrunner #fattofit #fatgirlrunning #nycrunning #centralparkrun
#race#irunbecause#underarmour#personalrecord#elephant#savetheelephants#irunforthosewhocant#10k#run#centralparkrun#slowrunner#raceday#coldgear#runner#runnersofinstagram#nycrunning#running#fatgirlrunning#fattofit#centralpark#raiseyourhandifyouresure#training
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STACK IT SATURDAY. There's a dual benefit of partipating in certain 5k/other events. It motivates me to push my workout the best I can that day. In addition, the proceeds from entry fees go to charity. This is one reason I prefer the lower key lower budget events (including this one with a spray painted start and finish line) over the for profit hyped up themed events that offer you a $2 beer/cider/margarita with your pricey entry fee. Nothing wrong if you do the latter if you have a good time. #SCORE #selfcare #fatgirlrunning (at Clare, Michigan) https://www.instagram.com/p/BxU6uYmDmMP/?igshid=1kshbaxeiki
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Your favorite fat girl is back
Hey y'all! As you could probably guess, I fell off the wagon. I had a major back injury last summer and that derailed all my progress. I actually ended up gaining an additional 20 pounds from a year of poor eating again. After starting my journey again at the beginning of this year I have already had life try to derail me. I have been sick for two months with pneumonia and that certainly set me back in relation to working out. I have joined weight watchers in hopes that it will motivate me to get shit on track. Since January I am down 27 pounds and am trying my darndest to keep it going. Hopefully the set backs are behind me and I can take this journey by storm.
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I have goals to crush in 2017! Never forget where you came from, and never take your eyes off of where you're going!! I have 10 to go and I'll be -100lbs!!! But grinding doesn't stop there! Goal Weight: Strong and Sexy AF!
#losing weight#weight loss#weightlossjourney#fatloss#fatgirlrunning#effyourbeautystandards#curvy body#ashley graham#plussizemodel#plus size#body goals#goaldigger#grinding#workout#progress#success#2017#yougoglencoco#before and during#beforeandafter
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Yes I can do it big...I can do it wide still😝 Follow my backup page @dimez_collectionz #swimmers #fatgirls #fatgirlproblems #fatgirlfedup #fatgirlstraveling #fatgirlroyalty #fatgirlflow #fatgirlfashion #fatgirlflowfam #fatgirlfall #fatgirlscan #fatgirlrunning #fatgirlfitness #fatgirlheaven #thickblackgirls #thickwhitegirl #thickgirlsrock #thickandcurvy #thickthick #fatadapted (at Lagos, Nigeria) https://www.instagram.com/p/CNc7-zYg0Jw/?igshid=11m331zkrpoye
#swimmers#fatgirls#fatgirlproblems#fatgirlfedup#fatgirlstraveling#fatgirlroyalty#fatgirlflow#fatgirlfashion#fatgirlflowfam#fatgirlfall#fatgirlscan#fatgirlrunning#fatgirlfitness#fatgirlheaven#thickblackgirls#thickwhitegirl#thickgirlsrock#thickandcurvy#thickthick#fatadapted
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So...
Fit bit says 2.2 mi, Zombies, Run! says 3.06 km, and Charity Miles says 3.1 mi. All are GPS based mind you. Going with the middle ground, here are the stats.
2.2 mi in 39:55
Wow, that looks terrible. Points I'll add in my factor:
- I haven't been exercising lately so this was my first day out.
- its 84 F with 69% humidity
- cars
Things that I could have done better:
- I probably could have ran more of the stretch. It was 100000000% a mental thing
- went earlier when it was cooler (5 degrees may have made a difference)
- drank more water before I left
- used my inhaler 30 min before instead of immediately before
- not worn all black
Overall, I think it was a decent start to ease back to fitness. When my muscles quit twitching I'll stretch.
#fattybefit#fat girl gets fit#fatgirlrunning#fat girl running#dear god make the sweat stop#eyeing my pickle juice
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October Challenge Day 11. On step forward. 4 steps back. Some days just getting up on your hands is a win. Today is such a day. #thechashow #blackwoman #trying #handstand #fatgirlrunning #FGR #octoberchallenge #seenandheard #WeRiseTogether #roomandneed #blacklivesmatter (at Lansdowne) https://www.instagram.com/p/CVMWRs7oBvP/?utm_medium=tumblr
#thechashow#blackwoman#trying#handstand#fatgirlrunning#fgr#octoberchallenge#seenandheard#werisetogether#roomandneed#blacklivesmatter
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#c25k #couchto5k #fatgirlrunning #fatgirlruns
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I hate getting up early, I hate running when it’s hot AF, I hate dragging myself out of bed on my day off, but I do enjoy running why ?! Hell if I know. I’m scared each time I go out cause I know I’m being laughed at, but I keep pushing cause I love the feeling after, even with this punk ass blister on my foot, I feel like I’ve done something. By myself, probably badly but I did it. ☺️ #fatgirlrunning #thinkingwaytohard
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