#falling asleep faster
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unintentional-sad-wizard · 2 months ago
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Waugh. Forgot to charge my phone before bed so I have to charge it now and since Apple is evil and removed the headphone jack I can’t listen to a podcast to fall asleep :(
#I move a lot in my sleep so I can’t use Bluetooth earbuds cause I’d lose them#but I can’t plug in my corded earbuds while charging my phone and it’s close to dead#and my partner is a light sleeper so I can’t play it out loud#I struggle to fall asleep without something to occupy my mind because#my brain has too much room to worry and then it fixates on my health stuff and gets hyper vigilant about symptoms#and like. nausea is one of those things where the more you think about it the more you feel it#I’m very aware that I need to get my brain back to a point where it can tolerate lack of stimulation#and I am actively working on that during the day#but because my health flare ups tend to be worse at night my anxiety around them is also worse then#because it’s predicting a pattern#and I desperately need sleep because I already don’t get enough and am often fatigued so I’ll give in to my brain’s demands if it means#falling asleep faster#like it’s a difference of taking twenty minutes to fall asleep versus three plus hours#anyway. I like to listen to asmr videos cause they’re relaxing and they help me sleep#if I’m having a harder time managing the anxiety then I listen to things like q and a’s with creators of podcasts or shows I like#because it’s engaging enough to stop my brain from having room to worry#I frequently re listen to the TMA q and a’s and other behind the scenes stuff#can’t listen to the main podcast at night cause it’s horror but I think that#because it’s a big interest of mine right now and I’ve listened to it so much#I find Jonny and Alex’s voices really comforting#so I resisten to the behind the scenes stuff a few times a month#the wizard speaks
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gomes72us-blog · 6 months ago
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wellhealthhub · 2 years ago
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How To Go To Sleep Faster: Tips for a Restful Night's Sleep
Struggling to fall asleep? Discover expert-backed techniques to improve your sleep quality and overall well-being. Explore soothing bedtime rituals, optimal sleep environments, relaxation methods, and more. Introduction Are you tired of staring at the ceiling, wrestling with elusive sleep? Join the club of those who yearn for a restful night’s slumber. Sleep struggles can gnaw at your…
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valtsv · 2 years ago
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you know you've been awake too long when closing your eyes gets scary. like man i'm actually trying to get some sleep now why am i in the meat realm.
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mischievous-thunder · 5 months ago
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Wade, after a few days:
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babyblankyerror · 5 months ago
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I just think that both Stanley and Stanford sleep better holding something and so the fastest way for them to fall asleep is if they just hold hands like when they were little
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coquelicoq · 7 days ago
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dreams that you don't remember are so annoying. i spent the last two days completely convinced that daylight saving starts at two am tomorrow morning, wrote down "change clocks" in my planner and shit, and i was just about to do it when suddenly it occurred to me - hey don't we usually not change clocks in june? isn't it usually in march and november? what the fuck am i doing? and the only explanation is that i recently had a dream that it was going to be daylight saving and woke up and forgot the dream but the idea remained in my consciousness somehow. like what am i even supposed to do with a brain like this. which of my thoughts are for normal reasons and which are just totally made up???
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drops-of-moonlights · 2 years ago
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💙🫧
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bewitchingbanshee · 2 months ago
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highly recommend a canopy bed and using black out curtains if u want to be swallowed by The Void at night
is v dark and cozy and makes me sleepy faster 😅
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annakie · 5 months ago
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Maybe if I do enough Workouts the Bad Feelings won't catch up to me.
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reikomakoto · 3 months ago
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I hate you Tarantino. I hate you and your stupid fucking movies
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crmsnmth · 4 months ago
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Hiccups
You've got the hiccups and I'm not sorry I gave them to you Your laugh is like a drug and I'll go on getting my fix because that's what an addict does
I tell you I've got a plan we just need to slip into the first bar we see and being that this is Milwaukee there's one on every corner, or at least it seems to be I promise, I've actually got a trick
We sit down on stools, even if we aren't going to stay it's Friday night, so the place is picked it takes some time before the bartender comes our way and I can't help but laugh every time I hear another hic sound your giving me the side eye with a look of frustration The bartender comes and i tell him our situation
A lemon wedge and four or five bitters drops It's going to taste like shit but I promise this should work just don't ask me how Put the wedge in your mouth and…
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nick--knack · 4 months ago
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right before you fall sleep tonight I need you to imagine the scariest looking monster your brain could possibly conceive and then imagine it standing in the corner of your room staring at you
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crehador · 9 months ago
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just one more sleep until natsume yuujinchou season seven after a seven-year wait 🥹
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whyeverr · 2 years ago
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anyone have any good speed build and/or let’s build-type youtubers to recommend? feeling in the mood to check out some new creators 🫨
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whyamistillawake · 11 days ago
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learning many things from taking adderall
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