#Better rest
Explore tagged Tumblr posts
Text
Why Sleep Matters and How to Improve Yours Tonight
Struggling with sleepless nights? 💤 Learn how to build better sleep habits, create a calming routine, and tackle common disruptors like stress and blue light. Prioritize your rest and wake up feeling refreshed. 🌟
Answering your biggest sleep questions: Why does sleep matter, what disrupts it, and how can you improve it? Find tips for better rest and healthier days. The alarm buzzes, piercing through the fog of your half-sleep. Your eyelids feel like they’re glued shut, and the warmth of your bed is a seductive cocoon you’re desperate not to leave. You manage to silence the alarm, but the grogginess…
#anxiety management#balance and wellness#bedtime routine#bedtime self-care#bedtime wellness#benefits of sleep#better health#better lifestyle#better nightly routine#better rest#better sleep#blue light and sleep#calm mind#catching up on sleep#consistent bedtime#creating balance#deep sleep#digital detox#emotional resilience#energy boost#evening mindfulness#evening routines#evening wellness#healthier living#healthy habits#healthy lifestyle#healthy sleep habits#holistic health#Holistic wellness#improving sleep
0 notes
Text
#Sleep tips#Better rest#Struggling to sleep#Improve sleep quality#Nighttime rest#Sleep hygiene#Insomnia remedies#Relaxation techniques#Sleep environment#Healthy sleep habits#Sleep routine#Sleep tips for better rest#Overcoming insomnia#Falling asleep faster#Sleep improvement strategies#health & fitness
0 notes
Text
As a reminder that good exists out there, a coworker recently confessed to me that he found out his child is questioning their identity (kid's gender redacted for this post). The kid is keeping it from him, so he can't say anything to them or show that he knows, but he's doing his best to get mentally prepared and educated so that he'll be ready whenever his kid does feel comfortable enough come to him.
For context, this guy is a big, bulky middle aged dude who loves sports and typical outdoor "manly" activities. As his coworker and friend, I know he's a kind and sweet teddy bear of a person, but his kid probably views him as a stern, authoritarian figure, the way most teenagers view their parents. His family lives in a conservative area, so I'm sure between that, their dad's looks and interests, and the fact that their dad is a Figure of Authority, the kid is worried that they won't be accepted.
But you know what? When he found out about his kid, the first thing he did was reach out to his closest queer friend and ask for resources for parents of questioning children. His biggest fears are that his kid will be bullied or discriminated against and won't feel comfortable enough to be themself. His second action was to find himself a mentor in another parent who went the same situation (kid coming out in a conservative town). The other person is preparing him for some of the struggles his kid may face and the fights he may need to take on as a parent to make sure his kid is safe and treated well.
Something I want to emphasize for people focused on language as the primary method of allyship is that when we spoke, he used some outdated terms and thoughts about gender and sexuality. That does not make him bad. These were the terms and thinking used about questioning teenagers when he was growing up and he never needed to learn more current ones. But now that he does have that need, he's throwing himself in head first because that's his kid and he's darn well going to make sure that his kid feels welcomed and has a safe place to be themselves even if they never come out to him.
#I'm so proud and happy for my coworker and I've been trying to figure out how to let him know how amazing I think he is#what gets me the most is that he's keeping this super down low to avoid giving any hints to his kid#he has a lot of queer friends so he already is known as an ally but there's always a chance it will be different if it's family#and he took that chance and crumpled it up into a ball and slam dunked it into the garbage for three points#and decided that even if his kid wants to hide it from him for the rest of his life he will still do what he can to make their life better#pflag#parents doing their best#parenting win#good news#allyship
36K notes
·
View notes
Text
after six hundred strike
*odysseus and poseidon are both still on the rocks in the middle of the sea*
odysseus: ok, let's just agree to both say we're sorry
odysseus: on the count of three
odysseus: one..two..three
poseidon:
odysseus:
odysseus: see, now i'm just disappointed in the both of us
#odysseus: listen man... i just need a way to cross the rest of the water#odysseus: then we never have to interact again#poseidon: *still full of holes and bleeding* do i look like a joke to you?#listen ody's raft was destroyed by poseidon/the storm#the storm may be gone#but he still needs to cross the rest of the waters to ithaca#so what better way than the god of the seas?#even if you did just stab him repeatedly with his own trident#poseidon epic#poseidon#odysseus epic#odysseus#epic the musical#epic the vengeance saga#epic: the musical#six hundred strike
4K notes
·
View notes
Text
Linktober day 1: Mirror
#it's that time of the year again. wish me luck everyone#i feel like we always start the month off with a prompt i dont like too. i promise the rest of the month will be better than this#skribbles#loz#botw#linktober#linktober 2024
4K notes
·
View notes
Text
muzzle stays on 'til he learns some manners.
early access + nsfw on patreon
#saw soap's new nautilus skin and immediately experienced this as a religious vision#i am but a prophet#through which john soap mactavish is placed in...positions#also i didnt show the rest of him but ghost is the one stepping on him <3#im so shamelessly hooked on dark!soap and ghost needing to bring him to heel#leave me be. i am no better than a man#john soap mactavish#simon ghost riley#cod mw2#ghostsoap#giragi art
7K notes
·
View notes
Text
yuuji smiling and sukuna making a face like That did u really think i wouldn't do a panel redraw
#my art#jujutsu kaisen#jjk#yuji itadori#ryoumen sukuna#fanart#jjk fanart#jjk spoilers#jjk manga spoilers#jjk leaks#jjk 264#yuuji#sukuna#god sukuna's face is so priceless he rly does look like a cat at the vet#AND I MISSED HAPPY YUUJI i would read a compilation of every panel of smiling yuuji in a heartbeat#i also missed pink sukuna :') no context n u can almost pretend we r back in the good old days#anyway i debated adding text 2 this because to me it looks like Let's Take Ibuprofen Together#and since thats Sukuna's Thing (tm) i feel like theres a joke 2 b made there with yuuji saying it 2 him#but i decided against it smtimes simple is best#ok my hand is actually showing signs of overuse im done fr the day i PROMIS E FHFJSFJJ#it's just the meat of the palm pinky side and not the wrist so thats a good sign#ill probably b better tmr . no rest fr the wicked stay strong girl
4K notes
·
View notes
Text
I watched Deadpool and Wolverine yesterday and I just had to XDDD
beware the SPOILERS! I mean not really but better to be on safe side ;)
#spoilers#deadpool and wolverine#deadpool and wolverine spoilers#deadpool#dogpool#miguel o'hara#spiderman 2099#wade wilson#spiderverse#across the spiderverse#deadfang#spideypool#yeah dumb dick joke is all the reason to speedrun drawing this comic XD#quality suffered slightly#but hopefully not too much given how rest of the comics is also sketchy#so maybe it means I'm actually getting better lol#also dogpool supremacy#i love this tiny awesome ugly doggo >w<#i need to draw her with jeff the land shark#idk what they will do#but i need
4K notes
·
View notes
Text
crisis of disbelief
#one piece#trafalgar law#zoro#luffy#‘what ship is this’ sure#lulaw? luzo? law…zo? or is it zolaw. none of these sound like words anymore#well i guess bc they aren’t. they aren’t real words#‘law and zoro never really saw gear 5’ yeah. law saw his giant head in the roof and zoro was basically dead#they felt That tho#and finally#‘i thought you were taking a much needed rest break after weekly comics’#yeah well. i need a new brush bc my old one kills my wrist and there is a STEEP learning curve for me ://#it’ll get easier right. it’ll look better right. RIGHT?!
8K notes
·
View notes
Text
if yall ever want like serious advice from me about how to solve burnout as a creative it's like...
literally ignore it. stop pushing. go do something else, enjoy your life, fill it with other things, do what brings you joy in the moment if you can.
go to the gym, take a walk to touch grass and look at dogs and smell flowers, cook dinner, watch tv with your friends, talk about your feelings as needed with ppl you trust, take a drive and blast your music, do the chores you need to do, the job hunting slog you need to do, read books that aren't for research, stop cordoning off your brain for The Craft or The Draft or whatever the fuck
forget about the project, stop thinking about it for as long as it takes to be excited again.
fuckin rest, basically
#thoughts#writing stuff#personal#wish there was better advice than Stop Pushing and Rest and Ignore It#but sure haven't found any#and the time in between sucks a lot#jay prescribes a nice beverage four orgasms and a good movie with friends for your burnout#hope that helps#jay philosophies
17K notes
·
View notes
Text
Guilt will follow Michael in every FNAF universe..
#myart#chloesimagination#comic#fnaf#five nights at freddy's#michael afton#evan afton#mike schmidt#garrett schmidt#fredbear#crying child fnaf#fnaf 4#fnaf movie#fnaf fanart#time for yalls weekly angst 🙏🏾#Michael as a character is almost defined by his regret and guilt#all his actions in both the games and movies are due to guilt#they feeling they failed their brothers from such a young age#I can only imagine what Michael feels after what he did to CC#no doubt he would want to be better#and he is better he dedicates the rest of his life to freeing his siblings and getting rid of William#yet in another universe again he ‘fails’ his younger brother#Michael is doomed to feel guilt in every universe#I TRULY adore Mike as a character 😭💜
7K notes
·
View notes
Text
Us, arriving to Austria to a tiny family hotel owned by an elderly lady
Us: speak only limited German
Lady: barely speaks English
Us:
Lady:
Lady: Czech? Slovak?
Us: Czech
Lady, to herself: Czech, that's a Slavic language right
Lady: understand Yugoslavian?
Us:
Us: yeah that works
#dad is better in German than us so he did most of the talking#with the rest of us the conversation was like 1/3 German 1/3 English 1/3 Slavic Mess™#the lady spoke Serbo-Croatian because the lady she's been employing for cleaning came from former Yugoslavia#I really need to get better at German tho
42K notes
·
View notes
Text
got hit by the sudden realization that i never posted my piece for the moments between zine even though we got our copies in, what, september? looking at it now there's things i'd do differently but that's what makes zine pieces such a good learning experience ^^
#proudest of the foliage still that was fun#nefertari vivi#tony tony chopper#monkey d luffy#one piece#i think if i did it now id do more proper shading to guide the eye better the forefront stands out but the rest of the background#kind of all blurs together because i didn't do enough for value and line variety that way...BUT overall enjoy it stilla nd it was so fun
2K notes
·
View notes
Text
hm, the commotion isn’t unwelcome… just this time.
#BYE the way this was supposed to be for alhaitham’s birthday over a MONTH ago#and the slowest drawer in the world award goes to… ME!! WAHOO#but hey at least i finished it instead of letting it rot in my wip folder for the rest of time#better late than never#happy bday alhaitham#my art#genshin impact#alhaitham#kaveh#paimon#nahida#cyno#tighnari#2024 art#rissaito
6K notes
·
View notes
Text
I wholeheartedly believe this is going to be the weekend that Kevin Magnussen finally takes out 18 drivers so Nico Hülkenberg gets the win.
#no penalty points#no seat in 2025#no fucks left to give#the rest of the grid better watch out#kevin magnussen#km20#haas f1 team#f1#formula 1#formula one#singapore gp 2024
1K notes
·
View notes
Text
please tell me it’s not true that the one billionaire passenger coerced his terrified 19 year old son into going in that underwater coffin because it was father’s day weekend
#oceangate#titanic#the titanic#the titan#i think the kid is the only one i feels genuine grief over#everyone else lived at least five decades but this kid was barely out of his teenage years#and if he was terrified to go??!? then don’t make him go???#he obv had better instincts than the rest of them
12K notes
·
View notes