#sleep FAQs
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wellhealthhub · 1 year ago
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How To Go To Sleep Faster: Tips for a Restful Night's Sleep
Struggling to fall asleep? Discover expert-backed techniques to improve your sleep quality and overall well-being. Explore soothing bedtime rituals, optimal sleep environments, relaxation methods, and more. Introduction Are you tired of staring at the ceiling, wrestling with elusive sleep? Join the club of those who yearn for a restful night’s slumber. Sleep struggles can gnaw at your…
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fishbloc · 6 months ago
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update
sent around 70 orders since my previous update! still slowly chipping away the rest, theres so much left
also. i already kinda talked about this on twitter in detail but:
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to the customer who first told me they didnt know my book was a preorder, and didnt know i wrote an estimated shipping date on my faq, and if they knew earlier they wouldnt have bought it because it was for their niece's birthday which has now passed:
you wrote back again recently asking for updates when i previously mentioned it would take the same 2-3 weeks. i cant even send you your order beforehand because i didnt even have the books. but when i finally did i sent out your copy the next day instantly. i dont understand why you filed a paypal claim (under "item not received") against me on the same day i shipped out your order. and you even lied about me on the dispute notes which i can obviously read on my end. you asked for shipping info in which i cant even really send anything because you actively chose not to have your package tracked, and you are never satisfied with any answer i had my friends give you :(
i implore you to just reach out to me personally here but you dont even reply to emails anymore. if you feel vindicated bullying a small artist trying to share their works to people then you've did it because i give up.
im sorry i dont know what you want from me.
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sforzesco · 4 months ago
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i love your art so very much - especially how you always accompany it with historical texts that inspired it, so i was wondering where do you find these texts...? and where would one even start if they wanted to learn more about niche roman history, i.e not just broad and generalized stuff you see in documentaries. i'd love to learn more as i fear my knowledge on roman history is very surface level.. thank you :)
honestly it's like. the usual research pipeline.
I go to the local library or scroll through their online catalogue on a subject and limit it to non fiction. jump to the references/bibliography section on wikipedia and jot down whatever seems interesting. sometimes it's like: biography on historical figure > take note of the footnotes and citations > start reading those texts > rinse and repeat
if it's a topic I'm extremely unfamiliar with (roman laws, probably) I'll look up '(subject) overview book' and start there (doing this usually gets me overview texts published by universities, which is what I want). every now and then, jstor search but just for book reviews and chapters. not because I'm interested in what the reviews say, but to make a list of books to scope out. I'll even do a jstor search with a couple of words thrown together just to see what'll happen.
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silverskye13 · 9 months ago
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Hello! I hope this ask finds you well!! I just had a quick question, I saw that there might be a redstone and skulk playlist and all the songs I've seen mentioned as being on it or might be added to it all look really good and I'm always looking for songs so I though I might as well ask if the playlist is public or otherwise available? No worries if not! I just figured I might as well ask :D, thank you for your time and have a lovely day!
There are a couple playlists! I thought I'd made it searchable on the blog but as I currently can't find it, apparently not! Horrendous!
There are, technically, two playlists. I have the Tanguish playlist [which is actually the catch-all fic playlist. There are some songs for HK, WK, the Demon, and Tango on there, though 96% of the songs are Tanguish vibes.] The other one is the Helsknight playlist, which is just Helsknight character vibes [though one or two are WK songs, or songs I think are descriptive of his relationships with different characters.]
The Spotify playlists are long, and constantly being updated. I add/delete songs almost daily. They're, first and foremost, my personal playlists for getting inspiration and keeping the characters in character. If that's not really your thing, I recommend copying the playlist and pairing it down!
The YouTube playlist was exported from Spotify, is much shorter and hasn't been updated since last year. I haven't sat down and thrown everything into a convenient converter yet XD but it is still available at least!
Tanguish Playlist on Spotify
Helsknight Playlist on Spotify
Helsknight Playlist on YouTube
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ameliestarry2 · 6 months ago
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Ok guys, give me any suggestion for my next Amevil fanart, edit or even anything bc yep, I don't have any ideas :'/
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sarah-yyy · 2 years ago
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#i watched this scene with 陈老师 and said 好美我看着都想结婚 and he went 👀那再看一遍???? Jie jie...tell us more about 陈老师! 😊😊😊
ahahahahaha 来吧,吃吃我的瓜😂 if y'all have been following me on insta, y'all would've been Very Exposed to 陈老师 already, so......
OKAY so uhhhh some months ago, 秦律师 and i decided to call it quits. he was offered a permanent position back in hangzhou that paid a heck lot better and had way better benefits than his auckland firm, and it was just the kind of career move that he had to take (fair, i would've done the same). he asked me to quit my job to go to hangzhou with him, but uh because of a variety of reasons (a huge part of it was that giving up my career was a hard limit), i eventually said no. it wasn't a bad breakup, per se, but it was still :/ because we'd been together for about 3 years at that stage, and prior to this, we'd been very seriously talking about getting married???
enter 陈老师! so i'd actually known 陈老师 for more than a year at that point?? 陈老师 is a sound engineer working at the local tv station by day, and does some 直播(to pre-emptively answer an faq: 不露脸的那种,唱歌的)when he's free at night. we first met when i went with one of my clients to the station for an interview. we have quite a huge mutual friend circle but i'd never run into him before, but since we met at the tv station, we just.....sort of kept running into each other??
陈老师 says he had a crush on me from the moment he heard me quietly threatening my client not to say anything i told him not to say, but ahahahahaha it wasn't obvious until 秦律师 and i broke up imo. first 陈老师 started showing up at group events a lot more, then we started going out for coffees alone, and then we went through this super weird week where he kept calling me jiejie (because one of his friends told him that might do the trick) (it didn't but i was tempted 😂), and that sort of just progressed to him awkwardly telling me he likes me and then, get this, literally getting so embarrassed he had to run away before following it up again by wechat (over a song). it was weirdly cute. i said yes.
ANYWAY he's still a bit awkward, but he's found this trick where every time he want to express something Important, he'll do it by song so he doesn't mess it up, the concept is hilarious, but in practise it's actually quite heart-warming ahahahahaha all the covers i've put up on insta are songs 陈老师 covers and sends to me 🥰
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nerianasims-pleasantview · 4 months ago
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Don came home sick with the flu. Unfortunately, he can't make that great soup Brandi makes.
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Microwave ramen it is then.
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A bit of relaxation in the hot tub.
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Followed by a good long sleep. Now he's fine.
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darkwood-sleddog · 1 year ago
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slash is so handsome and he brightens my day every time i see him :)
Thank you for the kind message! There never goes a day he doesn't make me laugh, even really bad ones.
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toxarts · 6 months ago
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Hello! Came across a little bug where Yes Man asked me 'country or city?' I picked country yet he registered it as 'neither'. Very minor bug but just wanted to let you know! I've been enjoying having him as company, ty for blessing us with this lovely lad!
Hi and thank you so much!!! Super sorry it took a bit to reply, but I can't seem to replicate this bug on my end. I'll look into it more tomorrow, but in the meantime it could be helpful if you gave me the exact piece of dialogue he gave in response, and let me know if the next time he asks a this or that question if selecting an answer causes that to happen again!
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highlifeboat · 1 year ago
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I find idea of Alcina being protagonist in swap so funny.
Like she's surrounded by all these aggressive mutant people, who try to kill her... But she also quite literally towers over every last one of them.
Like, Mia tries to act this scary bisexual vampire lady... And Alcina just crouches down to be on her level 🤣🤣
I like this notion that she's still tall as hell.
Cause like, the Cadou is what makes her Big Lady. So I guess the mold could, too. But I like to imagine her as like... just above average height. She's like 6'4. Still tall, but not that like "Oh she built like a TREE" type tall.
She's just naturally tall. The fact that most of the villains are 6'0 and shorter while in human form is a skill issue on their end tbh.
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solangeloficawards · 11 months ago
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How do you have the free time to run this event every year! It most be so much work!
Thank you for doing this!
its a miracle i remember to do it tbh 😭
fr tho in case u are actually wondering what its like to run an event! every year is different depending on how much participation we get. the more fics there are, the more time it takes, but tbh i dont mind too much because im always happy to bring more light to some lesser known fics. and i love doing pretend work on my laptop
ALSO if you didnt already know, while im (liz) the one running the blog and setting up the posts, ceejay does an insane amount of work behind the scenes sorting 99% of the fics and usually setting up the actual nomination poll, so its not just me doing the work and dude. i would not have gotten thru the years without him. big cj buoyansaturn lovers over here...
generally glad u enjoy it! participation is the only way this event functions, so as long as people still like it we'll still do it
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incorrectskyrimquotes · 2 years ago
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anyways. I'm going to sleep. i got some writing done today but I still can't give an Offical Date for the prologue of eryns story sorry!!
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fishbloc · 2 years ago
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keychain update log 18-05
i tend to update more on my keychains on my twitter for the sake of convenience, but i'll try to keep a log here too :)
bought envelopes for those who made a purchase before 3pm myt 18/05
prepaid envelope supply cant meet demand right now, so there might be a premature pre-order deadline than 31st may (currently only have 20 available ones i've found so far)
placed first batch of keychain orders because i got enough funding, any orders afterwards will be marked for a second purchase
my semester is starting in a few days so questions wont be answered as quick, but they will be answered asap when im available
might open a stripe account to allow payments from people who dont have paypal, still need to look into the details of opening one
and i think thats all for now, will edit if i remember something
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whumptober · 3 months ago
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WHUMPTOBER 2024: PROMPTS LIST
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Welcome to Whumptober 2024 — Seventh Time's a Charm!
Please make sure to read the Event Info and FAQ below carefully, as most of your questions will be answered there already. For everything else, you are welcome to come to our ask box or ask questions in our Discord server here.
This year’s AO3 Collection can be found here.
This year's playlist can be found here.
The 'Anatomy of a Whumptober Prompt' post can be found here.
And our 'Resources for Writing Sensitive Topics' post is here.
We’re very excited to see the community come together for another year of Whumptober! Go wild with the prompts, and support your fellow creators - we wish you all the fun!
Best of luck and happy whumping,
Mods Vanne, Yenn, Kitty and Surro
(Text versions of the prompts, as well as event information, rules and FAQ are posted below the cut!)
Whumptober 2024 Prompt List
No. 1: RACE AGAINST THE CLOCK
Search Party | Panic Attack | "If only we could hold on.” (Icysami x Renegaderr, Strangers.)
No. 2: TRUST ISSUES
Amusement Park | Role Reversal | “You got away with the crime while the knife's in my back.” (Charlotte Sands, Rollercoaster)
No. 3: SET UP FOR FAILURE
Fingerprints | Wrongfully Arrested | "I warned you."
No. 4: HALLUCINATIONS
Hypnosis | Sensory Deprivation | “You're still alive in my head.” (Billy Lockett, More)
No. 5: SUNBURN
Healing Salve | Heatstroke | "If my pain will stretch that far." (Lottery Winners, Burning House)
No. 6: NOT REALISING THEY'RE INJURED
Unhealthy Coping Mechanisms | Healed Wrong | "It's not my blood."
No. 7: ONLY FOR EMERGENCIES
Unconventional Weapon | Magic with a Cost | "It's us or them."
No. 8: SLEEP DEPRIVATION
Isolation Chamber | Forced to Stay Awake | "Leave the lights on." (Coldplay, Midnight)
No. 9: OBSESSION
Broken Window | Bruises | “Frame me up on the wall, just to keep me out of trouble.” (Fall Out Boy, Irresistible)
No. 10: BLOW TO THE HEAD
Slurred Words | Passing Out from Pain | "I can't think straight."
No. 11: SEEING DOUBLE
Convenience Store | Loneliness | “Leave no trace behind, like you don't even exist.” (Taylor Swift, Illicit Affairs)
No. 12: STARVATION
Underground Caverns | Cannibalism | "Just a little more."
No. 13: TEAM AS A FAMILY
Familial Curse | Multiple Whumpees | "Death will do us part." (Set It Off, Partner's In Crime)
No. 14: LEFT FOR DEAD
Hunting Gear | Blackmail | “Because I want you to know what it feels like to be haunted” (tiLLie, kooL aiD mAn)
No. 15: CHILDHOOD TRAUMA
Painful Hug | Moment of Clarity | "I did good, right?"
No. 16: NECROSIS
Swamp | Wound Cleaning | "No, I can't feel anything."
No. 17: NOWHERE ELSE TO GO
Ruined Map | Shipwrecked | "We had a good run."
No. 18: REVENGE
Unreliable Narrator | Loss of Identity | “I see what's mine and take it.” (Panic! at the Disco, Emperor's New Clothes)
No. 19: BLOOD TRAIL
Abandoned Cabin | One Way Out | "Is there anybody alive out there?" (Bruce Springsteen, Radio Nowhere)
No. 20: EMOTIONAL ANGST
Shoulder to Cry On | Giving Permission to Die | "It's not your fault."
No. 21: BODY HORROR
Body Horror | Tattoo Gun | Spirit Possession | “Let the bedsheet soak up the tears.” (Apparat feat. Soap & Skin, Goodbye)
No. 22: BLEEDING THROUGH BANDAGES
Tourniquet | Reopening Wounds | "Oh that's not good."
No. 23: FORCED CHOICE
Public Display | Broken Pedestal | "I'm doing this for you."
No. 24: RADIATION POISONING
Collapsed Building | Equipment Failure | “I never knew daylight could be so violent.” (Florence + The Machine, No Light, No Light)
No. 25: SURGERY
Stitches | Being Monitored | "It's for your own good."
No. 26: NIGHTMARES
Breakfast Table | Parting Words of Regret | “I'm haunted by the lies that I have loved, the actions I have hated.” (Poe, Haunted)
No. 27: VOICELESS
Laboratory | Muzzled | “I have no mouth and I must scream.”
No. 28: DENIAL
CCTV | Exposure | "They caught me red handed."
No. 29: FATIGUE
Labyrinth | Burnout | "Who said you could rest?"
No. 30: RECOVERY
Hospital Bed | Holding Back Tears | "What have I done?"
No. 31: ASKING FOR HELP
Therapy | Making Amends | "I'm alive, I'm just not well." (Elliot Lee, Alive, Not Well.)
Alternatives List:
Body Swap
Communication Barrier
Finding Old Messages
Forgotten
Friendly Fire
Motion Sickness
No-Holds-Barred Beatdown
Regret
Secrets Revealed
Shivering
Survivor's Guilt
Time Loop
Used As Bait
Venom
Vermin
Event Info & Rules
WHUMPTOBER is a month-long, prompt-based creation challenge (think: Inktober, but whumpier). There are 31 official themes this year - one for each day of the month - which can be used, skipped, or combined in any way you’d like. They are meant to serve as inspiration without being taken literally (e.g. you don’t have to include the exact wording of prompts into your work). Feel free to run rampant on interpretation. For example, if the prompt is “flame", you could create something with reference to a candle/campfire, your character could have suffered a burn, or the flame could be a reference to an ‘old flame’ - an old relationship. It’s truly down to you!
In total, there are 4 prompts for each day. These are optional suggestions and can be used in conjunction with the theme, or as options/alternatives.  We want to give everyone as much creative freedom as possible, as well as increase event accessibility for folks with triggers and squicks. There is also a list of 15 alternative prompts that can be subbed in for any day, again to give participants as much creative freedom as possible.
Creators can PRODUCE work in any media they choose, including but not limited to: writing, visual artwork, photo/video/audio edits, paper crafts and elaborate recommendation lists (not just a list of links). Creators can PARTICIPATE as much or as little as they want (i.e. you don’t have to do ALL the prompts if you don’t want to) and prompts can be used in any order. They are also free to use even after the event ends.
When uploading Whumptober content to your blog, be sure to tag it with:
#whumptober2024 …..(the event tag)
#no.1, #no.2, #no.3, …..(theme number)
#bruises, #stabbing, …..(the theme or specific prompt you chose)
#altprompt …..(if you use an altprompt, tag the post with the number of the prompt you replace)
#fandom or #OC, …..(ironman, original content, oc, etc.)
#medium …..(gifs, fic, podcast, art, etc.)
#teeth, #etc …..(trigger warnings & any additional tags. Keep in mind not to add “tw” in front but only use the word/trigger itself)
#nsfwhump …..(only for nsfw content)
#your own tags go here
PLEASE BE DILIGENT WITH YOUR TAGGING. Only properly tagged posts are considered for archiving on the official @whumptober-archive blog. They must be tagged in the order above. An elaborate post about our tagging system can be found [here]
Unfortunately, due to the sheer number of participants in recent years, we cannot guarantee your work will be archived. A random selection of properly tagged posts from all genres will be reblogged each day.
Whumpers who produce content for 31 total theme days are considered event completionists and will be tagged in a masterpost at the end of the month. A form will be published at the beginning of November asking you to tell us if you completed. This is based on trust and we will not check this.
Frequently Asked Questions
Please read this before you send an ask!
TIMELINE
July: Trope voting form released. Late August: Prompt list is released for at least four weeks of preparation time. Tropes cannot be posted earlier than August 25th because of Moderator obligations in real life. (But, you know, go ahead and start writing/drawing, and add the themes in later, if you want!) September: Do as much or as little on your works as you want. You can prepare everything in advance or let September go by with vibes and start working in October. It’s up to you. October 1st: Challenge begins! A storm of whump breaks upon us all! During this time, some posts will be reblogged to the whumptober archive blog. We open the yearly AO3 collection for posting (optional). November 1st: The challenge is officially over! Completionist form opens for those who want to be included in the hall-of-fame. Early November: We release completionist and participant badges, solicit feedback, and post a hall-of-fame list of completionists by the 10th.
PARTICIPATION AND COMPLETION
Q: What counts as participation? Create or continue at least one work inspired by one of this year’s prompts. Q: What counts as completion? Creating work(s) inspired by at least one prompt from each day (or alts), for a total of 31 unique prompts. Q: Do I need to create 31 works? No. You can, if you want. Or you can create one work that you add to every day with a new prompt. Or several works that combine prompts. You can also update an existing work by adding new material with the current prompts. Q: Do I need to post my works somewhere to be a completionist or a participant? No. Q: How do you know I actually completed the challenge? We’ll take your word for it! Q: Do I have to finish my work(s) to be a completionist? No, you can post WIPs. And you’re not obligated to finish them in October, but if you want it to count towards being a completionist, you must have completed 31 prompts by the end of the month. So for example, if you’re writing a long fic and you fit 31 different prompts into the writing you did in October, it’s okay if that fic isn’t finished by the time October ends, you’ll still be a completionist. Q: Is co-writing/illustrating allowed? Yes, absolutely, and it would count towards being a completionist for both/all of you. Q: Is there a min/max limit on word count for written works? No. Q: Is there a min/max limit of quality for art? No. Q: Do I have to do something each day to be a completionist? No. You can skip days whenever you want, and as long as 31 daily prompts (or alts) are in your works done in October, you can be a completionist. For example, if you wrote a 1000-word ficlet that covers prompts in days 2, 3, and 17, you can check all three days off your list even though it’s only one work. Q: Is this challenge just for fics? No! Artworks, GIFsets, headcannons, rec lists, poetry, moodboards, or any other creative work is encouraged. Q: Can I combine Whumptober with other creation challenges? Absolutely, as long as the other challenges allow it too.
PROMPTS
Q: How do the prompts work? There are FOUR prompts per day: a theme and three ideas. You can use one, two, three, or all four prompts for each day. If you don’t like any of the daily prompts, you can substitute one of the ALT prompts instead. Q: How strictly/literally should we interpret the prompts? As literally or as figuratively as you want. For example, if the theme is WATER, that could mean drowning, waterboarding, raining, swimming, take place underwater, be lost at sea, construct a metaphor about a character’s mood that changes like a flowing river, crying, or whatever else you can think of that fits that theme. Q: Can I combine prompts? Is there a limit on how many? No limit and combine as many as you’d like. If you create a work that checks off multiple prompts, that work will count for a fill of multiple prompts. You need to address 31 different prompts to be an official completionist, but you don’t have to produce 31 separate works.
WORKS
Q: What’s whump? Hurting a character, whether that’s physically, emotionally, intellectually, psychologically, or any other way you can think of. Comfort afterwards is optional. Angst is emotional whump, so it counts. Q: How do I know if it’s whumpy enough? If your character is just mildly inconvenienced, it probably needs more whump. However, no participant has to prove whumpiness to the mods. Whatever you write is up to you. Q: What kind of characters can I create for? Anything. Generic “whumpee,” OC, PC, NPC, major characters, minor characters, or whatever you want. There are no limits. Q: Does it have to take place in a specific fandom? No, you can create works for your own worlds or for fandoms or for both. You can also create more generic or pan-fandom works. You can do cross-overs or use OCs, whatever you want. Q: Can I create AI-created works? We will not reblog or promote any works we know to be generative AI-created. Q: Is there anything we’re not allowed to write? As long as it contains whump and is based on our prompts, it’s fine. Please courtesy tag your works if you post them so people who follow the #whumptober2024 tag can filter according to their preferences. Q: What about sex, minor characters, and potentially disturbing content? You can create whatever works are legal in your country and post them accordingly. Please courtesy tag anything you think might be objectionable if you post to Tumblr so people who follow the #whumptober2024 tag can filter according to their preferences.
POSTING
Q: Where can I post my work? Post where and how you want. You don’t even have to (cross)post it to Tumblr. Just keep in mind if it’s not on Tumblr we will not be able to add it to the blog archive. There is an AO3 archive for Whumptober 2024, as well as the parent collection for works completed outside of the event. Q: Can I start posting early? You can, but this is an October event and wouldn’t it be more fun with everyone doing it at the same time? We won’t be reblogging any work predating October 1st. Q: Can I post late? Yes. For the sake of our hardworking Post Fairies, only a day’s themes will be reblogged to @whumptober-archive each day of October. But you can post whenever. Some of us are still working on and posting Whumptober fics from years ago. Q: Do I have to use your tags? Only on Tumblr and only if you want us to reblog your work on @whumptober-archive. Q: How do I have my works reblogged to the archive? Properly tagged posts will be reblogged to @whumptober-archive. If you want the official archive blog to reblog you, post on Tumblr and tag correctly (see this FAQ link for more info on tagging). Please note not all posts will be reblogged each day. Q: Can we @ you? For questions and comments, of course. We’ll be getting a flood of notifications, so if you really want us to see something send an ask. Q: Can I cross post on other blogs? Yes, multiple platforms and blogs are perfectly acceptable, as long as they allow cross-posting (to us). You can also post different works to different accounts under different names, without posting them everywhere at once. If you post some works under your main and others under an alt blog, that’s fine for completionist purposes. Q: Can I upload/repost my Whumptober content to other social media platforms? Of course! We’ve created an AO3 Collection to archive any fics posted there, which can be found here. The blog is the official archive, so please respect the personal boundaries of any whumpers in your social circle (don’t out anyone as a participant who would prefer not to be outed).
Most importantly, have fun, create, and enjoy all the whump posted this October!
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skyburger · 7 months ago
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why couldnt they get divorced like normal people whyd they have to drag the whole world into it
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surinderbhalla · 9 months ago
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Snoring: Hidden Dangers and Health Risks
Snoring might seem harmless, even amusing to some, but the truth is far more serious. Beyond just being a nuisance to your bed partner, snoring could be a red flag for underlying health issues. In this article, we delve into the hidden dangers and health risks associated with snoring, shedding light on why addressing this seemingly innocuous habit is essential. Snoring: Hidden Dangers and Health…
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