#faq about my sleep schedule and location:
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incorrectskyrimquotes · 2 years ago
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anyways. I'm going to sleep. i got some writing done today but I still can't give an Offical Date for the prologue of eryns story sorry!!
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meowzfordayz · 7 months ago
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NSFW Alphabet — Shinazugawa Sanemi
Author’s Note: technically didn’t finish this, but enjoy nonetheless. 😅 As w/ all headcanons, these are simply my opinions in this exact moment of writing, and are subject to change depending on the context/my mood! 😉
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NSFW Alphabet — Shinazugawa Sanemi
Shinazugawa Sanemi x Reader
Word Count: ~1,100
CW: 18+NSFW, explicit language, Fem!Reader, spit
MILESTONE 20.0
~faqs~
Aftercare? what they’re like after sex
Sanemi is sooo stern about aftercare, to the extent that sometimes aftercare feels not so caring. 😆 #soft dom vibes It doesn’t matter how exhausted you are; he’s coaxing you into a bath (or shower 🚿 ), watching you eat a full meal (full meal = at least one glass of water and a lil snick snack 😋), and making you brush your teeth. He’ll absolutely carry you from one location to the next, tenderly wash and pat dry your body, spoon feed you if you pout hard enough, and massage you to sleep 😴, but he’s not letting you pass out smelling of sex. 😒 “Dehydration is serious, my love, and I know you came at least once.” <— You definitely came more than once. 😌
Dirty Talk?
Sanemi’s generally quiet during sex—he’d rather listen to your pretty sounds than himself talking—but sometimes the most lewd things slip out from his mind to your ears. “Fuck yes baby, you like spreading your asscheeks while I fuck you, hm? Makes you feel extra exposed? Greedy? Bet you can feel how wet you are, what a mess you’re making.” He actually prefers when you talk to him, but not necessarily about sex. “What do we need to buy at the grocery store?” he asks nonchalantly, fixated on the sight of his cock inching its way into your pussy, slipping out and then farther in, becoming shinier and stickier with slick as his thrusts move deeper into your heat. “Seri-ously?” you huff, fingernails digging into his arms, unable to catch his gaze as he continues staring at his cock, “We n-need, we need eggs, milk, b-bread-” “I’m sure you’d like to be bread,” Sanemi interjects, voice tight with restraint, “Shit you’re so fucking gorgeous.” “You did not just-” “Shh darling, surely we need more than eggs, milk, and bread?”
Goofy? their sense of humor
Sanemi doesn’t like to be silly during sex, but it tends to just kinda happen anyway. 😅 Pinning you against the wall, one warm hand wrapped loosely around your neck, a muscular thigh nudging its way between your trembling legs? “Uh, Nemi,” you squeak, breath hitching as he nips at your collarbone, “I think I hit my tailbone-” “Seriously?” he grumbles into your skin, other arm slinking around your back to provide extra padding between your back and the wall. “Yes seriously,” you whine, eyes squeezing shut as he licks a hot path from the hollow of your throat up to the tip of your chin. “Shaddup,” he mutters, nose scrunching, “Gonna make me laugh.” “So my pain is funny to you?!” Groaning, he cracks a smile, exasperation expression meeting your petulant one as he shakes his head, “‘Course not, but I thought you liked when I shoved you into walls ‘nd stuff.” “Well yeah, but not when it hurts!” “Relax darling,” he purrs, sucking lightly on your cheek, grinning when you pout, “I’ve got you.” 😒😌😏
Hair? pubes maintenance
Unsurprisingly tidy. Sanemi has a weekly shave + trim schedule (for both his face and pubes). He’ll occasionally skip a week if you insist (sometimes a lil scruff is endearing ☺️), but he feels better knowing things are neat and maintained (for you and himself). Plus, since his hair’s so light, you might think there’s not a lot going on, but it actually grows quite fast 😅, and Sanemi absolutely notices when he starts shedding everywhere (even if you don’t).
No? turn offs
Sanemi would be hard pressed to be physically rough with you, but he’d also be hard pressed to disappoint you. He is capable and willing to explore more dangerous kinks—he doesn’t half ass anything—but best believe you’ll be negotiating and scripting scenes for days before he’s actually comfortable playing. “You really want me to spit on you?” he asks again, voice round with obvious concern, “If you don’t like it, then I can’t exactly take it back.” Your cheeks warm at his tone, eyes gentle as you meet his hesitant gaze, “We can always keep a cloth on standby. If I don’t like it, then you can simply wipe it off.” “That doesn’t address the potential psychological damage.” “Nemi, for me this is like… trying a new vegetable. There’s risk, sure. I might forever remember how much I hate zucchini, and how much it sucked to find that out. But I tried, and that’s what matters most to me.” “Your safety matters most to me,” he retorts, reaching across the dining table for your hand. Your fingers intertwine. You squeeze reassuringly. He cracks a faint smile, sighing lowly as he finally acquiesces, “Fine.” Grinning brightly, you lean in, cleavage visible as your breasts press into the tabletop, whispering conspiratorially, “Besides, I thought you liked claiming me as your slut? This is just another way to do so.” Eyes widening, Sanemi coughs loudly, face quickly reddening, unable to resist glancing at your tits as he mutters roughly, “I mean, yeah. I do. Of course I do.”
Toys?
Sanemi loves the idea of toys, but they’re So fucking expensive, the hell?!, so you don’t (co)own too many. That being said, he’s game to utilize whatever toys you had prior to meeting him. 😎 Rest assured he’ll pull out the vibrator (always fully charged 😉) when his hands get tired (this man became ambidextrous for the sole purpose of being able to personally pleasure you for double the amount of time 🤯), his pace barely faltering as he toggles through the settings to find your favorite, thick cock twitching in your cunt when a warm gush of slick makes his movements even smoother. “Hm, is my cock not enough for you?” he murmurs teasingly, holding the vibrator steady and unforgiving against the hood of your clit, fucking the breath from your lungs with a satisfied smirk. You manage a loud whine in response, legs trembling while your back arches, hips greedily chasing the overwhelming sensation of your looming orgasm. “So beautiful,” Sanemi rasps, drinking in the sight of your scrunched face, your little gasps accompanying each of his punctuated thrusts, “So. Fucking. Gorgeous.”
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times-of-drought · 2 months ago
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🥩devoted-scribe follow
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I keep receiving many personal questions, so I have decided to solve this once and for all.
FAQ
Yes, I am an appointed Scribe.
My main god is Loras'zyk, while my side gods are Ysyl and Pi.
I am not Marked by any God, but I strive in my work to be worthy enough of Loras'zyk's Mark. It would be an amazing achievement.
I will not reveal my location, no, not even my continent. My sleep schedule, being a scribe, is so destroyed, that you cannot deduce my location from my posting times.
No, I will not post "nudes". I am a vers, though. People have asked a lot about that. I do not mind, but this account is not for such matters.
You may DM me, but do not expect friendship. This account is not for social purposes, I have another one for that. If you have a question, please post it in an ask.
I will not say anything about the Lord I work under or what I do exactly. I do not have in plans revealing state secrets. Please respect that and stop asking me to commit a grave crime. Stop.
You can refer to me using any pronouns. I will not reveal anything about my gender, sexuality, race or nationality. I strive to make this account a neutral ground.
I will not reveal am I plain szekh or a szekhnane. This is not an information one should give away freely and I believe everyone, even plain szekh, should refuse to give the information online.
I finished studying szekh theology, worked as a scribe assistant for a few years and got noticed by my current Lord during a Convention. They invited me to work as their scribe and I accepted. I am very, very passionate about all matters related to gods, myths and ongoing or finished debated regarding them. You can ask me about anything!
No, I do not tolerate N-Theory, 27 Gods Movement or Szekh Supremacy Action. I will not tolerate any demonization of a god or its followers.
#pinned #I hope this answers your questions about me #I will edit this with more information if a need arises
🌁gayforschekhnane follow
omg scribe is a vers
#scribe nation we GETTING CRUMBS #WE ATE
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pbandjesse · 2 months ago
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Today wasn't a terrible day. I don't feel as bad as I did. But I did a ton while I was feeling okay. Which I think just made me exhausted. But James is on their way home and I'm excited to see them. And then go to sleep.
I slept. Okay. I have decided to give myself an extra 10 minutes for every time I have to get up to pee so I woke up at 730. Which was fine. I wasn't in a rush and would still get to camp much earlier then anyone else.
James made us breakfast. And after I got dressed I came downstairs to sit with them. They were going to go to work at noon because of evening hours. And so we weren't in a rush. And James would get some tasks done in the house this morning which was nice to come home too.
It was raining this morning. And the drive in to camp sucked. It was a deeply unpleasant drive. I think I am almost getting car sick. Plus the windshield wipers. And the fog. And the rain. And the flashing lights. It was not a fun drive at all.
I arrived at camp in one piece. And collected my stuff to go inside. I brought the bear I have in the teddy bear hospital so I could brush them out. Which took most of an hour but I think they look great. I also checked in with the owner about the nose I have, to make sure she's happy with the size and color. I am going to work on the embroidery for the eyes tomorrow, but I needed to go to Michael's to color match the floss. But I felt like I was making great progress, and the owner is very happy so far.
I was finishing that up as Sarah came in. She laughed at my small umbrella. Yes it's child sized but it's a perfectly fine umbrella. But then everyone else teased me too! Lou said that it's elf sized, and Heather was like it's because Jesse is small!! And it was very silly. I was being roasted!
I would work on a few small things. I finished going through the York county private schools and then worked on a infographic for bracelet making for next week. Which honestly was my favorite thing I worked on today.
I also started working on a PowerPoint of things to know at camp. Slang and location and FAQ. I will need to sit down with Heather or someone to fill it out more. But it's a good start.
I took a walk up to arts to work on taking all the bracelet string out of its packaging. And counting out the looms. I had 83. I need 140. I would get 29 more cut out in the afternoon, working until my hands hurt. But I was glad I was able to get some stuff done.
I didn't want to ask for more tasks. I will probably ask tomorrow. But today I would just try and work on my own stuff. I did some research for programs for next year. I looked through some schedule stuff. I went and laid on the picnic table in the art building when I started not feeling good. I thought being flat for a bit would help and it did. But I was just. Done.
I was able to hold it together until right after 2. So I let Alexi know I was tired and she told me to go home and get some rest.
I did not exactly do that though. I went to hunt valley and got yarn at Michaels. I color matched the embroidery floss. I looked at all the Halloween stuff. And then after I paid, I dropped off my purchases and tried looking around HomeGoods. But it was overly packed and made me stressed so I left.
I went to goodwill next. But same problem. It was a mess, with carts everywhere. And I saw one thing I wanted but got stressed out and left pretty quickly.
I wanted to eat something. I thought I would go to Chipotle. I was practicing driving without the GPS and was able to get myself all the way to our neighborhood and to the chipotle but I changed my mind and went to five guys instead.
And honestly I'm glad I did. I would end up giving me a few hours of solid energy. I knew that as long as I didn't sit down when I got home I could accomplish a bunch.
And I did! I got home and would jump into putting things away. Cleaning the aquarium. Taking Crabcake out to walk around the studio while I worked on resetting his space. I put the dishes away. I took Ruby the Roomba upstairs. I got a package with another style of baby carrier. Which is accidently cut when I opened it but it's minor and fixable. I was going going going.
I got frustrated when I saw a shelf of paint in the studio has fallen and when I went to try and fix it, that shelf and the self below it both collapsed and everything went everywhere. So I was very upset about that.
There was nothing I could do in that moment though. I put things in baskets and put it to the side. The shelf would have to be repaired later I guess.
Instead I went and fed Sweetp dinner. And went to the basement to tidy up down there. I changed out the shelf next to the dryer, and tried putting things away where I could. We need another set of shelves down there but I think I did a pretty good job with what I had to work with. It's not perfect but it's something. I will need James help with some of the stuff I want to move but I am still proud of the work I put in.
I started sorting the sweaters. Which was still really stressful but I put some to the side and put the for sure keeps away. I still want to figure something out because I still have to many. But I tried.
I was getting overheated and I felt gross. So around 6 I took a cool bath. It helped. I left the AC on in our bedroom. And so when I got out of the bath I was able to just chill and it helped a lot.
I would have some leftover lasagna. And hung out with sweetp in our room. Watched videos and just enjoyed resting.
I'm laying on the couch now. James just got home and they are going to attempt to figure out fixing the shelf that broke. I love them for trying.
I am going to go give them a smooch and go upstairs to sip some water and get ready to sleep. I hope you all have a good night. Sleep well everyone. Have a nice day tomorrow.
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elementscelebrate · 1 year ago
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Dad and Daughter Photoshoot Ideas for the Perfect Album
Adorable dad and daughter pictures are one of the most important parts of every family album. Watching their daughters grow up fast is the toughest and happiest occasion for all fathers. Amazing dad and daughter photoshoot ideas will help you make the most of your photo session while capturing some of the most precious moments. Here are a few father-daughter photoshoot poses we will be covering below:
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Father-Daughter Dance Pose
An image of the father and daughter dancing like no one’s watching is perfect to be memorialised in the family album. This is one of the most loving father-daughter photoshoot poses where the duo can take several pictures of their dance doing different steps. Later, you can select those you like the best. This photoshoot idea even works during weddings when the dance floors offer creative lighting for stunning pictures.
Father Dressing Up Daughter for School
A picture of a father helping his daughter get ready for school is also one of the best dad and daughter photoshoot ideas. It touches a different chord in the heart, even when you go through it after several years of the photo session or when your daughter grows up. The same idea can be used on the daughter’s wedding day, where the pose would be the father helping the bride with her necklace, earrings, or dupatta. You can choose any pose that suits your personality to rock your family album.
A Peck on the Cheek
If you are looking for a creative father-daughter photoshoot, this simple pose showing the father-daughter bond at its best would be perfect. Add a fun factor with the daughter pouting while her father kisses her.
Daughter Sitting on Father’s Lap
Probably one of the best dad and daughter photoshoot themes, this pose captures emotions at its best. Although this picture proves amazing at any point in life, the one taken during the daughter’s wedding would have a different emotional impact.
Conclusion
Capturing the precious bond between a father and daughter in photos is a beautiful endeavor. However, achieving the perfect shot isn’t just about the pose – it’s about setting the right tone and color temperature for an emotionally resonant image. For that warm, inviting ambiance and the ideal color temperature in your photos, the right location is crucial. Getting that picture-perfect shot is a breeze when you opt for the premium setup at Elements. 
Selecting a location for your dad-daughter photoshoot is all about aligning with your chosen theme. The task is made delightful when you choose the exclusive photoshoot venues at ElementsCelebrate. Revel in the opportunity to select from some of the finest photoshoot locations in Chennai, Coimbatore, Hyderabad, and Bangalore. The venues at Elements stand tall with high standards, diverse themes, and a basic changing room – providing the canvas you need for your photography masterpiece. 
Embark on this unforgettable journey at ElementsCelebrate and create timeless memories amidst the splendid backdrops and amenities at Elements.
FAQS
What are some unique themes for dad and daughter photoshoots?
Some of the most exclusive themes for dad and daughter photoshoots include: -Dad brushing daughter’s hair -Napping together -Wrapped around dad’s finger -Pretend to shave -Dancing on Dad’s feet -Reading out a story -Enjoying tea together -On dad’s shoulders
How can I ensure a comfortable and fun photoshoot experience for my daughter?
To ensure a comfortable and fun photoshoot experience for your daughter, time the session well around her feeding and sleep schedule, especially if you are shooting with a baby girl. This ensures your baby is at her best. Also, work on something fun and comfortable to wear with extra styling, like scarves, glasses and hats. Also, arrange for outdoor photoshoots as it can be difficult to deal with children in the unfamiliar settings of a studio. Arranging for a prop with which your baby girl can interact can also help create varied images.  
What clothing and accessories work well for dad and daughter photoshoots?
The best choice of clothing for a dad and daughter photoshoot is one both are comfortable in. Also, anything you choose should be neutral and simple without any text, illustration or logo. For girls, spots and stripes are fine but must not be in bold colours. In accessories, you can choose belts, scarves, gloves and hats. 
Are there any specific locations that are perfect for this type of photoshoot? 
Perfect locations for dad and daughter photoshoots include parks and beaches. You can also choose locations with sentimental value while ensuring they are easily accessible and have proper lighting to create optimal images.
What poses can help capture the special bond between a father and daughter?
Different poses are there to capture the special bond between a father and daughter, like: -Being held by dad -Circle of love -Dancing -Dad lifting his daughter into the air. -Father playing a song on his guitar with his daughter beside him. -Simply sitting together -Candid shots
How do I choose the right photographer for a dad and daughter photoshoot?
Consider several factors to choose the right photographer for a dad and daughter photoshoot. These include: -Expertise in lighting and composition -Perfect editing skills to create superior quality and stunning photos. -Look for a photographer specialising in dad and daughter photoshoots and outdoor and indoor photography. -Check their portfolio to ensure their photography style matches your idea of the shoot.
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tea-and-spoons · 3 years ago
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All About Accommodations
It’s the start of a new school year for lots of people, so one of my friends suggested this would be a good time to talk about accommodations!  This system is wildly different in grades kindergarten through 12, so I’m just going to talk about accommodations for college students right now.
Accommodations are supports that help students with disabilities to have equal access and opportunities in college (or any school, or a job!)  Providing “reasonable” accommodations is required by the Americans with Disabilities Act (ADA), so if you’re a student with a disability in the US, you’re legally entitled to these supports!
By the way, any condition that “substantially limits one or more major life activity” counts as a disability.  So if you have a mental or physical health conditions that creates challenges with taking care of yourself, physical activities (including walking, standing, lifting, and bending), seeing, hearing, eating, sleeping, speaking, breathing, learning, thinking, reading, concentrating, or communicating- you’re protected by the ADA, even if you don’t personally call yourself disabled.
For me, the best way to understand something is to have examples, so I’m going to list a whole bunch of common college student accommodations below.  Many of these will apply to a wide variety of disabilities. If it’s helpful for you, it’s helpful for you, no matter why!
Some common accommodations for college students:
-ASL interpreter
-captioning on videos, live zoom classes, or CART captioning for live in person things
-large print and Braille documents
-audio books and recordings of readings
-extended time on tests
-reduced distraction spaces for test taking
-extensions on assignment deadlines
-permission to wear headphones in class
-permission to take breaks during class
-advanced warning about fire drills
-evacuation plan for when the fire alarm is not a drill
-note taker (someone else takes notes for you in class and sends you a copy after)
-multiple copies of textbooks (to avoid having to carry the book around)
-online versions of books
-permission to use a computer for note taking and/or tests
-access to transportation around campus (often a van or golf cart)
-access to a chair during labs
-having classes recorded
-set up to attend class remotely
-extra excused absences
-modified class schedule
-permission to have a water bottle and/or snacks in class
-reserved seating in a certain area of the classroom
-different meal plan
-speech to text software
-screen reader software
-single dorm room, or room on the first floor, or room with a private bathroom, or room in a  quieter location
-being placed in a dorm that is as close as possible to your classrooms and dining hall, or one that’s wheelchair accessible
-permission to have an air conditioner in your dorm room
This list is by no means exhaustive.  The list of possible college accommodations, both academic and housing related, is probably endless!  So if there’s something you would benefit from that isn’t listed here or on your college website, it’s definitely still worth asking about it.  We don’t fix neatly into boxes, so figuring out accommodations can be a creative process.  Even if it sounds really unusual, if it would help you, go ahead and ask!  
So, how do you get these wonderful accommodations?  I’m pretty sure every college in the US has an office that is dedicated to working with students with disabilities.  It’s probably called something like “Office of Disability Services”, or “Office of Student Accommodations and Access”, or “Resource Center for Students with Disabilities”.  Searching “disability accommodations” on your school’s website will probably get you there.  It’s generally better to get this process started as soon as possible, even before you move in, so things will be ready when you get there.  I think I’m going to write a second post soon about actually working with the office of disability services.  It isn’t always an easy process, but please please please remember- you deserve accommodations.  You deserve an education and to be at college.  You deserve to be safe and supported.  Don’t give up!
But before I finish this post, I want to clear up some myths about accommodations.  First of all- they’re not cheating, or unfair to other students!  What accommodations do is level the playing field so you can participate in college in the same ways your non-disabled classmates can.  Your body and/or brain are different, so you have different needs, and that’s 100% okay.  Also, you don’t need to be totally unable to do the thing without accommodations to receive accommodations.  If it helps you to stay healthier and safer and participate more, then you deserve that accommodation.
Best of luck on the new school year!  Now go forth and advocate for yourself, I believe in you!
Source:  https://www.dol.gov/agencies/ofccp/faqs/americans-with-disabilities-act-amendments#Q8 
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joeweldyi-blog · 4 years ago
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Hollywood Keto Reviews: Hollywood KetoIngredients & Side Effects!
By attempting the Keto Diet, you can help your body's digestion and stifle longings, which can prompt high-fat stockpiling. Everybody appreciates weight reduction and you may require somewhat more help to cause your body to feel good and pleased. That is the reason you ought to get into the characteristic enhancement Hollywood Keto Bandwagon which helps in accelerating the way toward consuming fat in your body.
Hollywood Keto Pills Ingredients
Hollywood Keto as a FDA affirmed supplement can assist your body with arriving at ketosis state quicker. This enhancement is intended to guarantee that you are seeing the best outcomes from its weight reduction schedule. This astonishing enhancement contains all the regular fixings consolidated to make Hollywood Keto, the main help you need in your Keto Diet. This Keto is intended to broaden your eating routine since it contains beta-hydroxybutyrate, otherwise called BHB.
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At the point when your body begins working less on glucose and sugars, it goes to consume fat in a cycle called ketosis. When this occurs, your body naturally creates ketones, which are basically changed over into fuel at this stage. BHB is the primary fuel during the time spent consuming this ketone. After you take this ground-breaking fat consuming ketone, BHB will begin preparing vitality in your bodybuilding‌ and will enormously accelerate your weight reduction venture. BHB guarantees that it gives you a characteristic answer for consume fat in a split second by carrying your body to a condition of ketosis.
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On the off chance that you have ever attempted a customary eating routine, you realize that fat will come back to you when the eating regimen quits working. Contrast this with the keto diet that consumes fat for vitality. Hollywood Keto is a danger free enhancement that causes you consume fat where you need to consume and is difficult to reach in places, particularly around the pussy.
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Unadulterated ketosis happens when your body advances fast weight reduction in a more compelling manner to consume put away fat rather than put away fat and keep weight longer. It gives your mind a ton of vitality, intellectual capacity, and a sentiment of body aggravation. Hollywood Keto is extraordinarily intended to liberate you from any fat tissue and ensures that you will lose muscle during the time spent getting thinner after some time.
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Is Hollywood Keto safe to utilize?
This Supplement is a FDA endorsed fixing and is totally protected to use as an all-regular item.
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Advantages
Being a characteristic item, Hollywood Keto ensures that your life will show signs of improvement as your body turns out to be more dynamic and your digestion will improve enormously. You ought to likewise appreciate other long haul benefits beneath:
Hollywood Keto permits you to encounter better examples of rest, liberating you from sleep deprivation and cerebral pains. This will guarantee that you have the correct vitality, improve your vitality, and become more fiery.
Netra-Slim Keto animates the ketosis cycle in your body, delivering the ketones required for fat decrease.
This enhancement will assist you with getting more fit normally without utilizing any unsafe synthetic substances on your body.
Hollywood Keto Side Effects
Hollywood Keto is protected to eat as it has been clinically tried. Ensure you follow the maker's rules before utilizing the enhancement. Try not to take this enhancement on the off chance that you are breastfeeding or pregnant.
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Where to Buy?
This common enhancement is just accessible on the maker's site. It is right now sought after and you have to save the Hollywood Keto on the site. There is a restricted gracefully of enhancements. Accordingly you are urged to get the offer rapidly and appreciate quick delivery on your request.
Experts
An expansion in vitality levels
Weight reduction
Keep up fit muscles
Modest
Oppose your desires
Restriction
Client Reviews
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FAQ's
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Indeed, this item is reasonable for anybody more than 18 years old and doesn't experience the ill effects of any illness.
Question 3. Would i be able to utilize this enhancement with other eating regimen pills?
You might be debilitated by consolidating Hollywood Keto with different drugs or enhancements.
Question 3. How long it will take to convey?
It will take 2 to 3 working days as indicated by your location.
The Verdict
Here and there fusing your body into the Keto Diet can be testing. There is no uncertainty that there are more items to help dispose of fat yet there is nobody who stays faithful to their obligations as a Hollywood Keto. It is the main common ketosis recipe that can assist you with accomplishing that fantasy. Dispose Of Natra Slim Keto Today!
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techno-globe · 3 years ago
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Best Smart Watches for Men & Women - India's No. 1 Wearable Watch Brand
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In this fast-moving era, let the best smart watches keep at pace with you. That is right! boAt smartwatches are here for you, whether you want to exercise or rest. Our smartwatches are equipped with multiple active sports modes, like cycling, workout, running, walking, climbing, and others — making staying fit easy. Not just physical fitness, the supreme smartwatches from boAt also help you keep a check on your mental health with guided meditation.
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Are smartwatches helpful for women?
boAt smart watches come with a very special feature curated for women only. It keeps a track of your menstrual cycle & notifies you well beforehand so that you can stay prepared for the physical & emotional symptoms.
Do smartwatches come with call alerts?
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How does a smartwatch monitor sleep cycle?
boAt smartwatches are 24*7 on the lookout for your health. They track your sleep cycle depending on your heart rate. These smart watches also give you data on your deep slumber time & light sleep.
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oh-gog--nonono-blog · 7 years ago
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After a power outage our ac Central stopped cooling The
Its products are available to purchase at stores nationwide.. Who is this service for and how can we reach you? We are constantly updating our hvac ratings to keep up with the latest advancements in technology. Central air conditioners are powerful enough to cool an entire building.
We have covered all of your options from powered humidifiers to steam units and you can compare the brands on our humidifier ratings page. Very helpful since i am in the process of deciding what way to go. Home Brands Blog About Us Contact Us FAQ Terms of Use Privacy Policy We are Hiring! View all Pacesetter Personnel Services jobs in Houston, TX - Houston jobs Salary Search: Installer salaries in Houston, TX Learn more about working at Pacesetter Personnel Services Pacesetter Personnel Services questions about work, benefits, interviews and hiring process: What is the interview process like? HVAC is based on inventions and discoveries made by Nikolay Lvov , Michael Faraday , Willis Carrier , Edwin Ruud , Reuben Trane , James Joule , William Rankine , Sadi Carnot , and many others. My outside AC Repair Black Hammock 32765 (Main Page) unit stays on even after the desired temperature is reached, after a while it gets too cold in the house and I have to turn the AC off at the circuit breaker. They were professional, courteous, and worked non-stop. Check with family and friends to get the names of HVAC professionals in your area. Those are common to fail. Also be aware that the heat pump will have to work harder to produce heat. The introduction of an uneven fan-blade pitch and a remote-controlled vane add further significant reductions to air resistance as well. By the way, those are good ohm readings Any bad readings and the pump will not run. As the table above illustrates, the size and kilowatt capacity of air conditioners can vary greatly, which means prices do too. Haier Air Conditioner reviews. Blocked or restricted airflow can lead to ice buildup, which can literally cause your unit to freeze. She is undergoing chemo for breast cancer and money is very tight for them and I knew she would not be able to fix hers and she really did. I assume it made a difference. Is this fair price and is this brand good. Goodman Air Conditioners Price List. Some excellent suggestions here. This will prevent damage to the fins. Look for a fuse in the power switch. I have had to totally redo plenty of installations that were just performed because of an uncomfortable customer, and a system that keeps breaking down. Not all HVAC contractors work this way, of course, but the majority do. Get your ACs serviced to avail amazing benefits. Choose the HVAC professional first. Can it be repaired? This unit can operate at whatever level is appropriate at the time for your specific indoor climate, even adjusting itself in one-percent increments. HVAC is based on inventions and discoveries made by Nikolay Lvov , Michael Faraday , Willis Carrier , Edwin Ruud , Reuben Trane , James Joule , William Rankine , Sadi Carnot , and many others. Ask an HVAC Expert for Answers Hello there! Obviously, this was a WAG only because it did not account for insulation, type of roofing, whether you live in Alaska or Miami, etc. Give them a call and see. Liquified petroleum gas or propane can be stored at the point of use and periodically replenished by a truck-mounted mobile tank. There are horror stories in every industry so be wary and spend your research time on finding a good company not a good deal on eBay. If you suspect the condenser fan motor is bad you should check to be sure before you replace it. For a square room, multiple length by width. Are You Making These Mistakes with Your Garage? Residential Furnace Split Systems. GE has air conditioning solutions for both homes and businesses. Every Trane matched system is packed with high-quality components. Alternatively when needed, the water may be cooled by using a cooling tower , or discharged into a large body of water, such as a lake, stream or an ocean. Personalize your weather by entering a location. Finished with school, and just starting my HVAC career. See OPERATING TEMPERATURES HVAC. Shopping for a new air conditioner can be stressful, especially if yours breaks in the heat of summer. Programmable Timer: With the ability to schedule your air conditioner to turn on at a specific time, you can cool your space before you arrive home from work, while you sleep and more. Return to Top Repairing or Replacing Your Existing HVAC System There are multiple reasons to replace your HVAC system. Many states require landlords to keep buildings heated to a specific temperature during cold months or cooled during hot months.
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kurtwarren54 · 5 years ago
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DISNEYLAND TIPS – DISNEYLAND WITH A BABY – 1 YEAR OLD
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If you don’t already know, our whole family is obsessed with all things Disney. Since moving to Orange County, we ended up buying season passes to Disneyland since we live only about 20 minutes away. It’s so wild because as a kid growing up, I never went to Disneyland or Disneyworld. It wasn’t until I visited Disneyland for the first time as an adult that I experienced the magic. Needless to say, the love affair began. We try to go pretty regularly since we don’t have the pressure of spending a full day there and can pop in and out. I know so many people don’t have the luxury of being able to stop in at the parks so it can be overwhelming planning your trip when you want to get the most out of your day. I also always get questions of whether or not its work taking a baby or going to the park pregnant and I have to say I have just as great a time either pregnant, with my baby, or alone on a date night. We have done it all! I want to be the first to tell you that Disneyland and Disney California Adventure can be amazing whether you are with kids of not. Even Blake likes going! I often get asked for tips and tricks for your visit so wanted to share some of my top tricks for having a great day at Disney. I mean, you really don’t need any tips because your day is going to be amazing no matter what you plan to do.
ARRIVE EARLY
Early is always better. If it works with your schedule. As the day goes on, wait times for attractions can become longer so if you really have some specific things on your list that you want to hit up, go early and do them first. Weekdays are always less crowded than weekends but it also depends on the time of year. I love checking crowd websites like this one to see if it’s packed or not before I go. I would also recommend buying your tickets ahead of time online here.
DOWNLOAD THE DISNEYLAND APP
I highly suggest downloading the Disneyland app. You can check the park hours for the day and make sure there aren’t any special events that might cut your visit short. Another great thing is you can store your tickets or annual pass in the app and have them scan your phone instead of having a paper ticket. I also love being able to check the wait times before walking over to something. This will help you plan your day. The app has a map so it can help you find your way around if you get lost. Also a great feature is being able to make food reservations or mobile food orders. Such a great way to beat the lines when you are starving. It’s also a great tool to check times for entertainment like shows and parades. You can also use the app to manage fastpass for attractions which can be a big timesaver if you buy a maxpass.
My favorite hack is that when you are in the Attractions tab in the app, you can filter rides by age and select all ages to see what attractions could be appropriate for babies or if you have little ones and want to filter the app by their heights. Its a great way to figure out what attractions you can enjoy. Make sure to download it before you go and create an account so everything is easy breezy when you are checking into the park.
UTILIZE THE BABY CARE CENTERS
The Baby Care Centers are a Mama’s best friend and I never knew they existed until I had Otis! They have a private nursing room with chairs for mothers as well as private little areas for pumping mamas as well. They also have a changing room with tables, Toddler-size toilets, a feeding area with highchairs, bottle warmers and microwaves. Another great feature is that they have vending machines full of baby goodies like formula, baby food, juice, diapers, wipes, sunscreen, pacifiers, and over-the-counter medications that you can purchase with a credit card. So if you all of a sudden realize you forgot diapers, they have you covered. The Baby Care Center is also air conditioned so it’s a great little hidden gem during the hot Summer months. It’s basically a little baby oasis and the people that work there are so friendly and helpful and for a new mom, it’s nice to have a little safe haven on those crowded days to have some peace and quiet and take care of your baby. Even if you don’t have a baby, it’s important to note that if your children happen to get lost in Disney, any children separated from their parents will be brought by a Cast Member to the nearest Baby Care Center. So good to take note of those locations just in case.
In Disneyland Park, the Baby Care Center is at the end of Main Street, U.S.A, next to First Aid.
In California Adventure Park, the Baby Care Center is next to Ghirardelli Soda Fountain and Chocolate Shop and across from The Bakery Tour in Pacific Wharf.
MAKE DINING RESERVATIONS
You might like to play things by ear, but if there is something you are dying to try when visiting Disneyland, I suggest making a reservation. It also can be a nice way of breaking up your day and knowing when you have some scheduled meals to take a seat and rest. One of my favorite places I always make a reservation is the Carnation Cafe. It’s great for breakfast if you are looking for Mickey Mouse Waffles! You can either go online, call, or use the Disneyland App to make your reservation. I always use the app because it’s super simple and easy.
BABY WEAR VS STROLLER
I think whether you baby wear or use a stroller depends on how long you will be in the parks. If you are only staying for a few short hours in the park, it can be great to use a baby carrier so you don’t have to worry about lugging extra things with you besides your baby and diaper bag. I have used both of these (this and this) carriers at the parks. Babywearing can also be great for naps on the go with Baby and you can still enjoy yourself walking around and checking stuff out while baby is sleeping. Even sneak in a ride! It’s been a game changer even with Otis at 1 year old while waiting in lines since he’s super squirmy.
If you are planning a longer day at Disney, or you have a little one that’s going to want to be walking, a stroller is the way to go. It’s great because you can keep all your “supplies” in the stroller and not have to carry them. We always take our diaper backpack with us while waiting for attractions as we have our valuables in it but leave behind sweaters, or other non important things in the strollers. A lot of people ask if we lock our stroller up and the answer is no. Basically there are specific areas near attractions designated as “Stroller Parking” and usually there is a cast member there rearranging and keeping the stroller situation on lock down. Of course there is always a risk that not everyone can be kind and might take something or, even worse, steal your stroller. Luckily we have had the BEST experiences at Disney and I would like to think people are on their best behavior. It’s all your own personal decision but we don’t personally lock up our stroller. Also note that you can not lock your stroller to structures or any Disney property or a cast member will have the lock cut. Using a stroller at the park can be great if you can get your little ones to take a nap while you walk around, or if you are waiting for parades and need them to be contained. We use our Colugo travel stroller because I like to bring as small a stroller as I can so it’s easy to maneuver through the crowds. It also folds up compact and it’s easy to use the strap to carry when its folded up. Something to note is that you have to take the tram to get to and from the Parking Structures unless you opt to walk. So be prepared. Make sure to check out Disney’s website here for all their official rules and FAQ on stroller sizes allowed in the park.
PREPARE FOR THE TRAM
After you park, you will need to hop on a very short tram which will take you to Downtown Disney and the entrances to both Disneyland and Disney California Adventure. When you arrive to the tram, be prepared to take your child out of your stroller. You can either fold it up and slide it in with you, or if you don’t want to fold your stroller you can go to the front of the tram lines to the double wide doors where you can bring your open stroller. Just note you must take your child out even if you are leaving your stroller open on the tram. If you have a sleepy little one, you can always opt to take the walking path which will take about 10-15 minutes to get to the park without the tram. It’s always great to know these options before hand so you aren’t stuffing your stroller full of stuff and having to fold it up last minute when the tram arrives. So wait till you get to the park to organize the stroller for your day.
BE HANDS FREE
I know this seems pretty explanatory but I love to put my phone in my bandolier crossbody phone case so I can be able to run after Otis and not worry about leaving my phone in my stroller or dropping it on a ride. Because trust me, I have left my phone in the my stroller caddy too many times and thankfully no one has taken it. Another thing I love to wear for our trip is my apple watch. It just makes it easy for me to check quick messages without detracting from my day. Also, I love to track how many steps we take. I also love the little Mickey watch face for our trips. Simple pleasures! 
FAVORITE RIDES AT DISNEYLAND
It’s A Small World: Great lights, slow moving and fun music
Jungle Cruise: Fun outdoor boat ride
Pirates of the Caribean: This one has 2 small drops and potential scare factor but Otis is great on it
Haunted Mansion: Super fun but also a potential scare factor
Finding Nemo: Otis loves the bubbles from the submarine
The Adventures of Winnie the Pooh: Fun music
Peter Pan’s Flight: This is in the dark but very fun
Dumbo the Flying Elephant: Outdoor ride that is great when you are baby wearing
Animation Academy: Fun place to let little ones walk around and get hands on with some exhibits
Buzz Lightyear: Fun one for the parents
Mad Tea Party: Great music and alot of stimulation with the spinning. Be careful if you easily get motion sick this one isn’t for you.
Disneyland Monorail: Not a ride but Otis loves looking out the windows in this.
Disneyland Railroad. This is great to get to different parts of the park and makes for a fun “ride”.
FAVORITE RIDES AT DISNEY CALIFORNIA ADVENTURE
Toy Story Midway Mania!: So fun for the parents!
Jessie’s Critter Carousel: A cute themed carousel that’s a must ride
The Little Mermaid: The music and all the sea creatures are so fun. It’s one of my favorites!
PLAN A DATE WITH MICKEY MOUSE
I mean, I wish I could plan a date with Mickey Mouse!! But in all seriousness, if you check the Disneyland app, you can filter the map by “Characters” and it’s an easy way to find where your favorite characters will be for a meet and greet. If you can’t leave the park without meeting Pluto, who I am obsessed with, you can check out on the map where he will be and go find him! Honestly it never gets old meeting those guys and seeing Otis’ face just light up when he sees Mickey Mouse makes me so happy I could cry. 
HAVE ZERO EXPECTATIONS
I know this header might seem a little negative, but I mean it in the most positive of ways. I think traveling and doing things with babies or kids can always have their unpredictable obstacles. You have those perfect days where your baby naps on time, there are no wait times and your day is a perfect dream. Then you have days where your baby is having a meltdown and a blowout in the same hour. I think my biggest advice when headed to the parks is that while having a plan is always a good idea, go into things without any expectations. Just know you will have a magical day regardless because you will. Every time we go now, we maybe pick 1 thing we would love to do but if for some reason the wait is long, or its too hot, we go with the flow and change our plans. It’s all about making your day happy for your whole family. The more you can just let go the better day you will have. And trust me, if your kid has a meltdown, your are in good company and a lot of other parents there knowing exactly what you are going through, ready to give you a high five because you are amazing for gathering up your family and sharing the Disney magic with them. 
Happy to answer any questions in the comments below and hope you have a magical trip if you are planning to visit soon!
The post DISNEYLAND TIPS – DISNEYLAND WITH A BABY – 1 YEAR OLD appeared first on eat.sleep.wear. - Fashion & Lifestyle Blog by Kimberly Lapides.
from Wellness https://www.eatsleepwear.com/2019/09/27/disneyland-tips-disneyland-with-a-baby-1-year-old/ via http://www.rssmix.com/
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elizabethcariasa · 5 years ago
Text
DISNEYLAND TIPS – DISNEYLAND WITH A BABY – 1 YEAR OLD
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If you don’t already know, our whole family is obsessed with all things Disney. Since moving to Orange County, we ended up buying season passes to Disneyland since we live only about 20 minutes away. It’s so wild because as a kid growing up, I never went to Disneyland or Disneyworld. It wasn’t until I visited Disneyland for the first time as an adult that I experienced the magic. Needless to say, the love affair began. We try to go pretty regularly since we don’t have the pressure of spending a full day there and can pop in and out. I know so many people don’t have the luxury of being able to stop in at the parks so it can be overwhelming planning your trip when you want to get the most out of your day. I also always get questions of whether or not its work taking a baby or going to the park pregnant and I have to say I have just as great a time either pregnant, with my baby, or alone on a date night. We have done it all! I want to be the first to tell you that Disneyland and Disney California Adventure can be amazing whether you are with kids of not. Even Blake likes going! I often get asked for tips and tricks for your visit so wanted to share some of my top tricks for having a great day at Disney. I mean, you really don’t need any tips because your day is going to be amazing no matter what you plan to do.
ARRIVE EARLY
Early is always better. If it works with your schedule. As the day goes on, wait times for attractions can become longer so if you really have some specific things on your list that you want to hit up, go early and do them first. Weekdays are always less crowded than weekends but it also depends on the time of year. I love checking crowd websites like this one to see if it’s packed or not before I go. I would also recommend buying your tickets ahead of time online here.
DOWNLOAD THE DISNEYLAND APP
I highly suggest downloading the Disneyland app. You can check the park hours for the day and make sure there aren’t any special events that might cut your visit short. Another great thing is you can store your tickets or annual pass in the app and have them scan your phone instead of having a paper ticket. I also love being able to check the wait times before walking over to something. This will help you plan your day. The app has a map so it can help you find your way around if you get lost. Also a great feature is being able to make food reservations or mobile food orders. Such a great way to beat the lines when you are starving. It’s also a great tool to check times for entertainment like shows and parades. You can also use the app to manage fastpass for attractions which can be a big timesaver if you buy a maxpass.
My favorite hack is that when you are in the Attractions tab in the app, you can filter rides by age and select all ages to see what attractions could be appropriate for babies or if you have little ones and want to filter the app by their heights. Its a great way to figure out what attractions you can enjoy. Make sure to download it before you go and create an account so everything is easy breezy when you are checking into the park.
UTILIZE THE BABY CARE CENTERS
The Baby Care Centers are a Mama’s best friend and I never knew they existed until I had Otis! They have a private nursing room with chairs for mothers as well as private little areas for pumping mamas as well. They also have a changing room with tables, Toddler-size toilets, a feeding area with highchairs, bottle warmers and microwaves. Another great feature is that they have vending machines full of baby goodies like formula, baby food, juice, diapers, wipes, sunscreen, pacifiers, and over-the-counter medications that you can purchase with a credit card. So if you all of a sudden realize you forgot diapers, they have you covered. The Baby Care Center is also air conditioned so it’s a great little hidden gem during the hot Summer months. It’s basically a little baby oasis and the people that work there are so friendly and helpful and for a new mom, it’s nice to have a little safe haven on those crowded days to have some peace and quiet and take care of your baby. Even if you don’t have a baby, it’s important to note that if your children happen to get lost in Disney, any children separated from their parents will be brought by a Cast Member to the nearest Baby Care Center. So good to take note of those locations just in case.
In Disneyland Park, the Baby Care Center is at the end of Main Street, U.S.A, next to First Aid.
In California Adventure Park, the Baby Care Center is next to Ghirardelli Soda Fountain and Chocolate Shop and across from The Bakery Tour in Pacific Wharf.
MAKE DINING RESERVATIONS
You might like to play things by ear, but if there is something you are dying to try when visiting Disneyland, I suggest making a reservation. It also can be a nice way of breaking up your day and knowing when you have some scheduled meals to take a seat and rest. One of my favorite places I always make a reservation is the Carnation Cafe. It’s great for breakfast if you are looking for Mickey Mouse Waffles! You can either go online, call, or use the Disneyland App to make your reservation. I always use the app because it’s super simple and easy.
BABY WEAR VS STROLLER
I think whether you baby wear or use a stroller depends on how long you will be in the parks. If you are only staying for a few short hours in the park, it can be great to use a baby carrier so you don’t have to worry about lugging extra things with you besides your baby and diaper bag. I have used both of these (this and this) carriers at the parks. Babywearing can also be great for naps on the go with Baby and you can still enjoy yourself walking around and checking stuff out while baby is sleeping. Even sneak in a ride! It’s been a game changer even with Otis at 1 year old while waiting in lines since he’s super squirmy.
If you are planning a longer day at Disney, or you have a little one that’s going to want to be walking, a stroller is the way to go. It’s great because you can keep all your “supplies” in the stroller and not have to carry them. We always take our diaper backpack with us while waiting for attractions as we have our valuables in it but leave behind sweaters, or other non important things in the strollers. A lot of people ask if we lock our stroller up and the answer is no. Basically there are specific areas near attractions designated as “Stroller Parking” and usually there is a cast member there rearranging and keeping the stroller situation on lock down. Of course there is always a risk that not everyone can be kind and might take something or, even worse, steal your stroller. Luckily we have had the BEST experiences at Disney and I would like to think people are on their best behavior. It’s all your own personal decision but we don’t personally lock up our stroller. Also note that you can not lock your stroller to structures or any Disney property or a cast member will have the lock cut. Using a stroller at the park can be great if you can get your little ones to take a nap while you walk around, or if you are waiting for parades and need them to be contained. We use our Colugo travel stroller because I like to bring as small a stroller as I can so it’s easy to maneuver through the crowds. It also folds up compact and it’s easy to use the strap to carry when its folded up. Something to note is that you have to take the tram to get to and from the Parking Structures unless you opt to walk. So be prepared. Make sure to check out Disney’s website here for all their official rules and FAQ on stroller sizes allowed in the park.
PREPARE FOR THE TRAM
After you park, you will need to hop on a very short tram which will take you to Downtown Disney and the entrances to both Disneyland and Disney California Adventure. When you arrive to the tram, be prepared to take your child out of your stroller. You can either fold it up and slide it in with you, or if you don’t want to fold your stroller you can go to the front of the tram lines to the double wide doors where you can bring your open stroller. Just note you must take your child out even if you are leaving your stroller open on the tram. If you have a sleepy little one, you can always opt to take the walking path which will take about 10-15 minutes to get to the park without the tram. It’s always great to know these options before hand so you aren’t stuffing your stroller full of stuff and having to fold it up last minute when the tram arrives. So wait till you get to the park to organize the stroller for your day.
BE HANDS FREE
I know this seems pretty explanatory but I love to put my phone in my bandolier crossbody phone case so I can be able to run after Otis and not worry about leaving my phone in my stroller or dropping it on a ride. Because trust me, I have left my phone in the my stroller caddy too many times and thankfully no one has taken it. Another thing I love to wear for our trip is my apple watch. It just makes it easy for me to check quick messages without detracting from my day. Also, I love to track how many steps we take. I also love the little Mickey watch face for our trips. Simple pleasures! 
FAVORITE RIDES AT DISNEYLAND
It’s A Small World: Great lights, slow moving and fun music
Jungle Cruise: Fun outdoor boat ride
Pirates of the Caribean: This one has 2 small drops and potential scare factor but Otis is great on it
Haunted Mansion: Super fun but also a potential scare factor
Finding Nemo: Otis loves the bubbles from the submarine
The Adventures of Winnie the Pooh: Fun music
Peter Pan’s Flight: This is in the dark but very fun
Dumbo the Flying Elephant: Outdoor ride that is great when you are baby wearing
Animation Academy: Fun place to let little ones walk around and get hands on with some exhibits
Buzz Lightyear: Fun one for the parents
Mad Tea Party: Great music and alot of stimulation with the spinning. Be careful if you easily get motion sick this one isn’t for you.
Disneyland Monorail: Not a ride but Otis loves looking out the windows in this.
Disneyland Railroad. This is great to get to different parts of the park and makes for a fun “ride”.
FAVORITE RIDES AT DISNEY CALIFORNIA ADVENTURE
Toy Story Midway Mania!: So fun for the parents!
Jessie’s Critter Carousel: A cute themed carousel that’s a must ride
The Little Mermaid: The music and all the sea creatures are so fun. It’s one of my favorites!
PLAN A DATE WITH MICKEY MOUSE
I mean, I wish I could plan a date with Mickey Mouse!! But in all seriousness, if you check the Disneyland app, you can filter the map by “Characters” and it’s an easy way to find where your favorite characters will be for a meet and greet. If you can’t leave the park without meeting Pluto, who I am obsessed with, you can check out on the map where he will be and go find him! Honestly it never gets old meeting those guys and seeing Otis’ face just light up when he sees Mickey Mouse makes me so happy I could cry. 
HAVE ZERO EXPECTATIONS
I know this header might seem a little negative, but I mean it in the most positive of ways. I think traveling and doing things with babies or kids can always have their unpredictable obstacles. You have those perfect days where your baby naps on time, there are no wait times and your day is a perfect dream. Then you have days where your baby is having a meltdown and a blowout in the same hour. I think my biggest advice when headed to the parks is that while having a plan is always a good idea, go into things without any expectations. Just know you will have a magical day regardless because you will. Every time we go now, we maybe pick 1 thing we would love to do but if for some reason the wait is long, or its too hot, we go with the flow and change our plans. It’s all about making your day happy for your whole family. The more you can just let go the better day you will have. And trust me, if your kid has a meltdown, your are in good company and a lot of other parents there knowing exactly what you are going through, ready to give you a high five because you are amazing for gathering up your family and sharing the Disney magic with them. 
Happy to answer any questions in the comments below and hope you have a magical trip if you are planning to visit soon!
The post DISNEYLAND TIPS – DISNEYLAND WITH A BABY – 1 YEAR OLD appeared first on eat.sleep.wear. - Fashion & Lifestyle Blog by Kimberly Lapides.
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narcissisticfashion-blog · 6 years ago
Text
Travel Trade Show Marketing - Top 10 Suggestions For Success
Besides the company has grown tremendously and broadened its service throughout numerous nations. An Indian vacation needs to be prepared well in advance to prevent any unavailability of bookings.
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optometrist0 · 7 years ago
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What Does An Eye Exam Consist Of
Contents
Last four months
Lens exam involves
Learn what common eye tests
Exam this time
Learn more about eye exams including why they're important, what to expect, how often you should get one & how eye health affects your overall well-being.
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An eye examination should be part of your normal health routine and is an important part of looking after your eyes, but it's not just a test of your sight.
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A comprehensive eye exam can take an hour or more, depending on the doctor and the number and complexity of tests required to fully evaluate your vision and the …. It's important to understand that a comprehensive eye exam typically does not include a contact lens fitting, and therefore you will not be given a contact lens …
Comprehensive Eye and Vision Examination. … A comprehensive adult eye and vision examination may include, but is not limited to, the following tests.
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Eye exams for adults can include many tests. WebMD let's you know what to expect.
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Getting a contact lens exam involves a little bit more than the average eye examination, but both are necessary to ensure your eyes are healthy.
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A comprehensive eye exam includes several tests. … A comprehensive eye examination takes about an hour, and it should consist of most of the following parts:
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An eye examination is a series of tests performed by an ophthalmologist … A minimal eye examination consists of tests for visual acuity, pupil function, …
Starting with the S.A.T.s and ending with a series of medical licensing exams, including all the prep courses and … Gotta rule it out.” No, gotta not do that. Gotta sit tight and let it be: Reassure the patient, already panicky enough, that all will …
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Dec 29, 2017 … Eye exam — Overview covers definition, what to expect and results of vision testing. … Do you or does anyone in your family have diabetes, high blood pressure, heart disease or any other health problems that can affect the whole body? If you wear contact lenses or glasses, bring them to your appointment.
Aside from sleeping, you use your eyesight for nearly every activity you do, from reading to driving to surfing the Internet. And because your eyesight plays such an important role in your daily life, you need to protect your eye health. You can achieve that goal by making regular appointments at your optometrist's office.
An eye examination should be part of your normal health routine and is an important part of looking after your eyes, but it's not just a test of your sight. … Your eyes are the only pair you've got. If you lose your eyesight it may never be replaced. Unlike your teeth, your eyes do not usually hurt if there is something wrong.
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Get a rundown on what happens during a routine eye exam and learn what common eye tests your doctor will use to check the quality of your vision and health.
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Are your eye exams as complete as they should be? Dr. Gary Heiting discusses what tests are included in a comprehensive eye exam.
Tests And Procedures In A Routine Eye Exam Contents Been more clear for Dental checkup. your first eye Your visit. this information Specific eye concerns Some people might Learn what common tests and procedures to expect during a routine eye exam. Common Tests. You may be given these common tests during a routine eye exam. Find out what you can expect. Medications. It's Do I Need An Eye Exam Contents Dilated exam this time You ready for General health and genetic/environmental concerns Some people might need That remains constant save 60 Whether you wear glasses or have never experienced vision correction, you likely do not think about the quality of your eyesight on a daily basis. However, most individuals experience some eyesight changes over Eye Exam Cost Contents Surveys show those who lack vision Licensed eye care professional
from http://bestoptometrists.net/what-does-an-eye-exam-consist-of-2/
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florianatreccarichi-blog · 7 years ago
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alexatwood86 · 8 years ago
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Benzo Withdrawal FAQ: 6 Questions and Answers
Long Term Benzo Use
What happens when you use benzo long-term? How can you support yourself during the process of detox from benzodiazepines? Research over the past few decades has shown that people who use benzos for a long period develop a dependence which leads to the natural body’s response – withdrawal symptoms – whenever a dose is missed or the medication is discontinued.
Here, we offer quick-n’-easy responses to the most commonly asked questions by people detoxing from a benzo. In fact, we’ve taken them from real life questions submitted by real people to our blogging network. If you too have any questions or concerns about detox and withdrawal from benzodiazepines, please post them in the comments section at the end or call 1-877-706-2159 for free and confidential info on benzodiazepine detox and treatment help.
—–
Need Help Controlling Benzos? Call 1-877-706-2159 We Know Addiction. 
—–
Benzodizepine Withdrawal Causes
Many benzodiazepine stories begin similarly: You are facing a problem with anxiety, panic attacks, or can’t sleep well, so you see your doctor and they prescribe you a medication that can help. And these medications work like a charm for treating these conditions…but many times they are prescribed for periods longer than indicated.
Let’s check the facts on benzos.
First, these medications are recommended only for short term treatment for 1-2 consecutive weeks.
Second, using Xanax, Valium, Ativan, or Klonopin (or other benzos) for months and years changes the way your brain and body work.
Thirds, While each individual and type of benzo drug are different, dependence usually develops after 2-4 weeks or more of regular dosing.
Upon cessation or dose reduction, uncomfortable and sometimes even serious symptoms can manifest, including:
anxiety
depression
difficulty concentrating
disturbed sleep
headaches
heart palpitations
hypertension
irregular heart rate
irritability
muscle pain and stiffness
nausea
panic attacks
short-term memory loss
sweating
tension
tremors
This is why is it very important to follow a specific regimen for tapering when you want to quit benzos. Quitting can be made easier if you are prepared for what to expect. Be sure that you are equipped with the right information about what benzo addiction is and how you can find the best addiction treatment program for you. Fore more on what the rehab process includes, check out our description of benzo treatment programs here.
Why Is Benzo Withdrawal Scary?
Benzodiazepines damage GABA receptors in the brain. Without enough working GABA receptors to calm down the excitement from glutamate (a neurotransmitter that excites things into action), our central nervous system (CNS) goes into overdrive. The limbic system – the region of the brain responsible for fight or flight – gets overly stimulated into action…and we experience:
fear
terror
debilitating panic
derealization
depersonalization
…and these are just a few of the debilitating symptoms that can occur from taking a benzodiazepine. Moreover, benzodiazepine withdrawal can be life-threatening due to grand mal seizures that may result in coma or death in heavily dependent individuals that stop taking benzos suddenly and abruptly (cold turkey).
Benzo Withdrawal Help
Ready to detox from benzodiazepines?
Medical detox from benzodiazepines is the safest way to cleanse your body of the drug. At a detox clinic, you receive around-the-clock care in order to ensure that you’re as comfortable as possible and do not relapse due to withdrawal effects.
Medical detox often involves tapering benzodiazepines. This treatment approach involves cutting back doses gradually and slowly to allow time for your body to stabilize and adapt to each smaller dose. Tapering can also be done by switching from a short-acting like Xanax to a long-acting benzodiazepine such as benzodiazepine (Valium) or clonazepam (Klonopin) and tapering those down, as suggested by your doctor. In general, it takes most people about 10 weeks or more to finally stop taking tapered doses and fully detox from benzodiazepines.
So, if you catch yourself thinking “I’m afraid to enter treatment because I don’t want to go through withdrawal”…there’s no reason to be afraid of treatment. Detox and withdrawal can be challenging but there are reputable facilities that provide on-site detox and are staffed with licensed medical teams that will closely monitor you for signs and symptoms of withdrawal. By progressing through the detox progress, withdrawal symptoms tremendously diminish.
6 Questions and Answers About Benzo Withdrawal
#1 QUESTION: Do benzodiazepine withdrawal symptoms get worse even if time passes?
Answer: It gets worse before it gets better…
Withdrawal symptoms generally peak around week 2 after you stop taking your benzodiazepine medication. During weeks 3 and 4 of withdrawal, the intensity of symptoms lessens and the condition becomes more manageable. Symptoms, however, can persist for months and years after quitting (PAWS).
But, each individual’s withdrawal experience can be different, with its duration and intensity depending on several factors, including:
Abuse of other drugs or alcohol along with benzodiazepines.
Dosage amount.
Family history and/or previous drug or alcohol dependency.
Length of time taking benzodiazepines.
Mode of administration of benzodiazepines.
Type of benzodiazepine used/abused (short acting, long acting, intermediate acting).
Underlying medical or mental health issues.
Please note that not everyone taking a benzo will experience the same withdrawal symptoms or go through a horrific withdrawal period.
#2 QUESTION: How long does withdrawal take?
Answer: How long the symptoms of benzodiazepine withdrawal can last will vary by person. In general, the longer you take the medication, the harsher and longer the withdrawal symptoms will last. So, depending on variable factors, acute benzodiazepine withdrawal symptoms can persist for anywhere from 2 weeks and up to several months.
#3 QUESTION: What should I do at this time?
Answer: When you decide to quit benzos or are at an early stage of withdrawal – seek medical help. Doctors can help you put together a tapering schedule, prescribe medications, and suggest over-the-counter medicines for short-term use that can help ease withdrawal symptoms. You can also call the local pharmacy to speak with a pharmacist that can suggest appropriate over-the-counter meds or herbal remedies. In fact, you can check out the Ashton Manual that has helped many struggling with benzodiazepine withdrawal.
Plus, there are many other ways you can help yourself:
Wear comfortable clothes and take a warm baths or showers to provide some relief of body aches and pains.
If you have sleep problems, try relaxing and unplugging for 2-3 hours before you go to bed each night. Play some soft music, drink a cup of chamomile tea, read a relaxing book, or use pleasantly scented oils or candles.
Experiences of anxiety and panic attacks should be reported to your doctor. But you can practice mindfulness, avoid situations that trigger your anxiety, and know what relaxes you in those occasions.
People recommend taking Potassium and Zinc supplements to treat symptoms of restlessness.
If your doctor recommends you enter a detox clinic and/or a benzodiazepine addiction treatment program afterwards, you can get a direct referral to licensed hospitals and rehab facilities, or call 1-877-706-2159 for assistance in locating appropriate help.
#4 QUESTION: What helps better: resting or activities?
Answer: It is recommended that you stay active and move your body despite the desire to do nothing. Stretching or doing yoga have been extremely helpful for some people. Or, if you have the opportunity, do low impact exercises such as aqua aerobics or swimming.
#5 QUESTION: Why I feel that I am falling into depression when I lay on my back?
Answer: Some individuals are prescribed antidepressants to help with depressive episodes during benzodiazepine withdrawal. Depression is a common symptom of benzodiazepine withdrawal. It might be best to seek the help and advise of a doctor should these feelings of depression continue. If you feel a worsening of depression, you can ask for medical help immediately.
#6 QUESTION: Do the amino acids help or make things worse?
Answer: Amino acids should help benzodiazepine withdrawal. Other remedies that can help the symptoms (especially muscle aches and cramps) include taking imodium and Vitamin B6, as well as massages.
Got more questions?
If you’d like to learn more about benzodiazepine withdrawal, what to expect, and how to treat it…please post in the comments section below. We value your feedback and try to provide personal and prompt response to all legitimate inquiries.
Copyright © 2011 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright. (Digital Fingerprint: f7a6e0cc3471137b83805a08cd727b99) from Addiction Blog http://prescription-drug.addictionblog.org/benzo-withdrawal-faq-6-questions-and-answers/
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the2travel · 8 years ago
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* World Travel Tips : Here's What Actually Happens During A Night At The Natural History Museum
Travel Tips -
“Just don’t worship anything.”
Such was the unsolicited advice I received from a grinning night guard at the American Museum of Natural History last Friday night. I was standing in the Hall of Northwest Coast Indians hours past the institution’s normal 5:45 p.m. closing time, gazing up at a Kwakwaka’wakw mask squeezed between a sprawling display of totem poles. The lights were dim and I didn’t see him coming.
“No, for real,” the guard added as he trotted back into the darkness, leaving me once again unmonitored in one of New York City’s most cavernous attractions.
His counsel was questionable, for sure, but not off-brand. That night, I was one of approximately 200 adults who voluntarily crammed themselves onto very small and uncomfortable cots beneath the museum’s suspended Giant Blue Whale. VIP lanyards around our necks, we were making nerdy tweenage dreams come true by spending an actual night at the museum.
The AMNH has been sporadically hosting sleepovers since 2006, the year the first Ben Stiller-fronted film “Night at the Museum” debuted, introducing audiences to sophisticated characters like Rexy the animated T. Rex skeleton and a series of otherwise lifeless artifacts that rouse after dark. Unsurprisingly, the sleepovers are more often targeted toward children, but every once in a while, there’s an adult version that, according to Michael Walker, manager of media relations at the museum, almost always sells out.
The cinematic schtick was one even the security guards agreed to act out that night, to the utter delight of the grown-ups who paid a whopping $350 per ticket to be there. (Disclosure: I had a comped press ticket to cover the event.) Just to get the FAQ out of the way: Did we have free reign of the museum? Yes. (The public halls, at least.) Was there alcohol at the sleepover? Yes. Did we physically sleep? Yes. Did anything move as if empowered by an ancient Egyptian tablet? No.
To best illuminate what happens during one of these adult sleepovers, here’s a rough retelling of my itinerary. Behold, a night at the American Museum of Natural History:
7 p.m.
I checked into the sleepover a bit late (doors opened at 6:30 p.m.) due to dramatically massive amounts of rain deterring subway travel. After heading in through the Theodore Roosevelt Memorial entrance in the back of the museum like I owned the place, I was greeted by Walker, who walked me to the check-in table to retrieve my itinerary, maps and the very official lanyard badge I’d wear all night.
After making sure I was aware of the T-shirts and activity books that came free with a ticket, Walker escorted me to the impressive Milstein Hall of Ocean Life, where the Giant Blue Whale hovered above hundreds of very closely positioned cots. He suggested I pick out a sleeping spot sooner rather than later. Since the cots on the edges were all taken by then, I settled for one sandwiched in the back, slowly acknowledging the fact that I would literally be sleeping next to strangers, hospital ward-style.
Really, at this point, I was just amazed by how industrious people were, with their inflatable pillows, certified sleeping bags and slippers. I asked Walker if any of these incredibly prepared individuals were returning slumber party guests, but he was unsure. 
7:15 p.m.
With over a half hour until dinner, I headed straight for the well-stocked champagne station on the Milstein balcony. Access to most of the museum’s first, second, third and fourth galleries began the moment we got our hands on our badges. In fact, those who wanted to stray from the makeshift bar already could request a plastic cup to take their booze to go. By the whale, a few musicians called the 12th Night Trio played a selection of jazz covers of Britney Spears and Red Hot Chili Peppers. The evening became gradually more surreal as time wore on.
7:30 p.m.
Orientation was relatively painless. Brad Harris, the museum’s senior director of visitor services, went over the itinerary and a basic set of rules. (No outside food, no smoking, lights out at 2 a.m.) When I asked Harris if there were any off-menu attractions he’d suggest I check out, he preferred to stick to the schedule ― the 122-foot Titanosaur was a must-see. I’d need a flashlight, Walker added. I felt like I was at camp and I did not hate it.
8:15 p.m.
After spending some quality time in the Hall of North American Mammals (where champagne-tipsy people were already snapping selfies with bears, mountain goats, big cats, etc.), Walker summoned me for dinner. We ventured to the second floor and stood in line for a pretty substantial buffet: chicken and fish, rice, asparagus, salad, rolls, mini puff pastries, after-dinner coffee. There was a final bar with to-go cups, of which many, many people took advantage. Some fraternizing occurred, and I learned this was the first adult sleepover for most. People were pretty eager to start exploring. Some actually ran out of the dining area once they’d indulged in their last opportunity for booze.
Note: If you are wondering, at this point, whether or not people were consuming mind-altering substances beyond alcohol, my best professional guess would be: Yes, definitely. 
9 p.m.
I bid Walker goodnight and my self-made tour began. I opted to first visit the Hall of Northwest Coast Indians, where I was mostly alone save for that secret security guard, until the 9:15 showing of “Humpback Whales” in 3D at the Lefrak Omnimax Theater. Then I watched 40 minutes worth of Ewan McGregor-narrated whale hagiography. The sheer gravity of this night at the museum was starting to be felt.
9:45 p.m.
Here’s when the bulk of my exploration began. I rounded out the first floor: Hall of Human Origins, Hall of Meteorites, Hall of Gems and Minerals. Guided by the sweet sounds of climate change advocacy playing on a few gallery screens, I went on to spend about half an hour staring at rocks while simultaneously contemplating the horrors of overpopulation. Nearly everyone I passed rightly made a whispery joke about jewelry heists.
If I’ve yet to fully illustrate this, most of the museum’s lights were dimmed to pleasantly shady levels throughout the night, so I did indeed use my cellphone’s flashlight to navigate. Next: T. Rex, Stegosaurus, Triceratops, the massive Titanosaur on special exhibition. Were rogue grown-ups trying to touch the massive bones? Yes. Were there guards around to police the shenanigans? Yes, but they were surprisingly kind and lenient. 
Onto the mummies. To locate the fourth floor gallery that housed them, one needed only listen for the hushed sounds of a diverse 21-and-older crowd having the collective time of their life. If anything was going to rise from their sarcophagi, 20th Century Fox-style, they were going to do it there. Spoiler alert: They didn’t. At around this point, I noticed two standout sleepover attendees ― an emotional support dog who had more than a few accidents throughout the night and a 20-something in Superman pajamas with a full cape.
11:20 p.m.
Knowing that there was a live animal demonstration at 11:30 p.m. that no adult in their right mind would miss, I took the opportunity to stop by the so-called Lunar Lounge where we were advised to go if we were in need of snacks, beverages, outlets for charging our phones, or just a place to chat. It was pretty packed. The cookies and hot chocolate were OK. 
I also stopped by my cot, where people were already napping. (A visibly drunk woman was sprawled partially on my blanket, and when I went to snatch it from her, she resisted.) I soon learned that snorers were being corralled in separate areas away from the primary smattering of beds. Pro tip: Claim your disease and you’ll get an isolated spot on the Milstein balcony. Worth the shame, people.
11:30 p.m.
Up until this point, everyone had been behaving, for the most part. Faced with the prospect of live animals, though, the adults began to unravel. After a staffer took too long introducing the live animal show in Kaufmann Theater, a man in the audience began speaking over him, claiming that the staffer was hindering his ability to get to the proceeding space show. “Give me live animals or give me death,” was the general sentiment. After the agonizing revolt, an older gentleman finally took the stage with a parade of small creatures ― an owl, an eagle, an alligator.
Highlight: When he noted that the frantically flapping eagle had imprinted on him, which explained the loving sounds heard emanating from the bird’s box anytime our guide spoke aloud for the rest of the demonstration. He also scared us into believing that New Jerseyans are really irresponsible when it comes to gator-as-pet ownership. Quit it, New Jersey.
12:15 a.m.
I need only say a few things about the “Dark Universe” space show that took place in the Rose Center for Earth and Space ― the pièce de résistance of the night, if you will. When the gorgeous expanse of our known universe took over the rounded screen, and Neil deGrasse Tyson’s bellowing voice filled the Hayden Planetarium, alerting the audience to recent advancements in space exploration, there were audible gasps. Someone actually ran out of the theater, but I think her reasoning had more to do with alcohol than being overwhelmed by the sublime.
1 a.m.
The excitement levels were dwindling. Many of the special exhibitions had closed at this point, so I lingered in some nearby first floor halls: Biodiversity and North American Forests, and back to the mammals. Several groups were rushing, nearly sprinting, to see bits of the museum before our curfew. I overheard a group of people from Pennsylvania remarking on how similar this night was to elementary school field trips, except this was better because they had access to alcohol and drugs. Fair enough.
2 a.m.
Second stop by the Lunar Lounge. Some old public domain films were playing on a projection screen. I caught the 1902 silent movie “A Trip to the Moon.” People were already beginning to fall asleep on the floor as they charged their phones. “I was a kid tonight,” a man said to his female companion.
2:30 a.m.
I strolled back to the big whale, impressed with my newfound navigation skills. Feeling pretty tired from walking what I imagined were miles through the museum, I decided to give sleep a try. I laid on my back and stared up at the belly of a beast, attempting to be as zen as possible, because when else was I going to be able to meditate underneath a giant sea creature? I was passed out by 3 a.m. I did not brush my teeth.
7 a.m.
Eyes open, it didn’t take long to realize the magic had faded. (This, despite the fact that somewhat loud whale sounds played me into consciousness.) Breakfast was not in the upstairs dining hall, but in the downstairs children’s cafeteria, consisting of a few pieces of fruit, yogurt and muffins. The galleries weren’t open to us like they were the night before. I wanted to leave quickly, in order to maintain the sanctity of my sleepover and not taint it with the disappointing break of day. I rushed out the same way I came in.
The next AMNH sleepover, should you be curious, happens on June 30.
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