#eggyolks

[foodwithrecipes]

Yemas Rebozadas. Eggs are a good source of high-quality protein, and yemas rebozadas retain the protein content from the egg yolks. Egg yolks contain various vitamins and minerals, Read full recipe

https://foodrecipesoffical.com/wp-admin/post.php?post=3371&action=edit

[city-calling]

Could it be... a legendary double yolk? Or just a regular yolk that's burst? Another yolk for scale in second pic. The first egg was definitely heavier than the second 🥚🥚🥚

📷Follow me on instagram!

[brainworms-all-night-long]

"When I was your age" They're both 8

[ruurex]

marshmallow kisses

[micha-lapin]

weird plush lamb I got....

love em.......

[cursed-onepiss]

been getting back into making onigiri lately and yes i am making heart-shaped rice balls with shiro umeboshi (and red cabbage for the wrappers because the bf doesn’t like nori)

and maybe i do cut hearts into the cabbage leaves sometimes but no one has to know

[myzzjolanda]

As a Dutchie I feel blessed to know a dish, usually served at lunch, called 'uitsmijter'. It's 2 or 3 pieces of bread, depending on how much eggs you want, topped with Dutch cheese (important, since I don't think foreign cheeses would taste good with this, despite them being good on their own) and/or ham, and a baked egg on top. Some restaurants offer baked bacon or mushrooms with it as well, but as far as I know the original is just with the ham and/or cheese.

Best thing is that the egg is usually baked on 1 side, so that the eggwhite is sollid, but the yolk is still fluid. It's so good, and easy to make at home!

(As an extra bonus I'd like to tell you that 'uitsmijter' is also a Dutch word for bouncer, and that this dish is called 'uitsmijter' because bouncers used to eat them a lot for lunch or so? Not sure if this is true but this is a common saga in the Netherlands)

The thing they don't tell you about fried egg runny yolk is that if you put it in a sandwich it will be the best most delicious thing and you can mop up the egg with the bread, but in exchange you Will get so so messy and covered in egg yolk

[ladymetroland]

Who tf is allergic to MILK

[nicomrade]

that image outs u as someone who uses metal ustensils in their pan which makes you the worst cook here methinks. 🧐

[city-calling]

View this post on Instagram

A post shared by City Calling (@city_calling)

Here's a little egg yolk burst over pesto pasta I made a little while back🍝

[egggyolk]

gay

[lyfebanana]

10 Amazing Health Benefits Of Eggs

Eggs are pretty tough to beat when it comes to helping meet your daily nutritional requirements. They are loaded with nutrients and contain powerful brain nutrients that many people are deficient in.

Here are 10 amazing health benefits of eggs.

1. Eggs Are Full Of Nutrients A large egg contains roughly 78 calories, 6 grams of protein, 5 grams of fat, 0.6 carbohydrates and 186.5 milligrams of cholesterol.

Eggs also contain useful amounts of vitamins A, D, E, B5, B12, as well as choline, a nutrient essential in many steps of metabolism and aids in the transport of lipids. Choline deficiency can cause abnormal deposition of fat in the liver and muscle damage.

2. Promote Eye Health Egg yolks are significant sources of retinol, lutein and zeaxanthin, which have been found to reduce the risk of eye diseases like age-related macular degeneration and cataracts. Eggs are also high in vitamin A, vitamin E and selenium, which is beneficial for eye health.

3. Raise Good Cholesterol Eating eggs is a great way to increase HDL (high-density lipoprotein), which is commonly known as good cholesterol. In one study, eating 1-3 eggs per day for 4 weeks increased HDL levels by 6-13%. People who have higher levels of HDL usually have a lower risk of cardiovascular diseases, stroke and various health problems.

4. Lower Triglycerides Omega 3 enriched and pastured eggs are rich in omega 3 fatty acids. Omega 3 fatty acids help reduce blood levels of triglycerides, which are a type of lipid fat in the blood.

5. Excellent Quality Protein Eggs are an excellent source of protein, with one single large egg containing about 6 grams of protein. Proteins are the main building blocks of the human body, essential for the strength and repair of muscle and tissue. Eating enough protein can help with weight loss, lower blood pressure and increase muscle mass.

6. Promote Bone Health Eggs are a good source of vitamin D, which is essential for maintaining optimum bone health and calcium absorption.

7. Promote Healthy Hair And Nails Eggs have a high sulfur content and a wide variety vitamins and minerals. Many people find their hair and nails growing faster after adding eggs to their diet.

8. Promote Brain Health Eggs are a good source of choline, a nutrient that most people don’t even know exists. Choline is an important nutrient that helps regulate the brain, cardiovascular system and nervous system.

9. Excellent Source Of Iron Eating egg yolks is an excellent way to get a good amount of iron. The iron in egg yolk is in the form of heme iron, the most readily absorbable and usable form of iron found in food. Iron is an important mineral that helps maintain healthy blood.

10. Good For Pregnancy Adding eggs to your diet is a great way to boost your folate intake. Folate, also known as vitamin B9, is a water-soluble vitamin that reduce the risk of birth defects. Pregnant women should consume eggs regularly. However, make sure they are completely cooked.

[johnnyprimecc]

Tartare w/caviar, @corneliusvanderbilthall #steaktartare #beeftartare #yolk #caviar #egg #eggyolk #🥩 #🍳 (at Grand Central Terminal) https://www.instagram.com/p/CpqYkh4uAXs/?igshid=NGJjMDIxMWI=

[subhodayamfood]

🥚🆚🥚గుడ్డు తెల్లసోన Vs పచ్చసోన ఏది మంచిది..? Egg White/Yellow Which is Be...

[manyothermusingsofmine]

I lowkey dislike boiling eggs cause I prefer them so hardboiled they could become classified as a blunt force object and I never know how long to boil them for to obtain that

[brilho-design]

Quebrando Ovo por João Otavio Dobre Ferreira