#dr joe dispenza
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daretoassume · 6 months ago
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be familiar with unfamiliar
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it might not be familiar to you to secure a job after graduating, but you will eventually have to, if that is what you prefer, to fulfill your goals and ambitions. it will feel uncomfortable at first because we are not used to it and do not know what will happen at all.
whatever life-changing situation it may be, there will be major changes, and it will likely feel very unfamiliar to you. that is when you have to be okay with the 'unknown.' it is part of the process; otherwise, you will remain in the same state, facing the same situations that do not reflect who you are.
"if you are not being defined by a vision of the future, then you are left with the old memories of the past and you will be predictable in your life." ♰ dr. joe dispenza
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be familiar with the new you
the same applies when you are training your mind to become who you want to be. at first, it will feel unnatural and fake, but those are just belief systems. let's say you want to become confident. you want to stand up for yourself, make friends, and participate more in class. you might feel the urge to revert to your old ways, letting yourself remain small and worrying about what others think of you. your mind might say,
"you have been experiencing this for years, you have no friends, always anxious, always stuttering, low self-esteem, etc etc, so why stop now?"
your past struggles and memories may be filled with those beliefs. you might think those struggles, negative memories, and old beliefs are the only truths, which is why you keep reliving the past. but you must understand that the new version of you would not have those thoughts or problems at all.
“you are already that which you want to be, and your refusal to believe it is the only reason you do not see it.” ♰ feeling is the secret, neville goddard
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be familiar with loving yourself
if you have hated or disliked yourself your entire life, loving yourself might be a challenge because self-hatred is more FAMILIAR than self-love. but you understand that you must make a choice every day to counteract the beliefs that do not serve you at all. to experience change, you have to commit to changing your beliefs and perceptions about yourself.
you must love yourself not because you want change, but because you are worthy of it. you are worthy of any type of love you desire simply because you exist.
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how does the new you act?
reflect on the identity you have unconsciously shaped throughout your life, from when you were a baby to your current age. consider the beliefs you have adopted that have shaped who you are now. then, list all the beliefs, personality traits, and thoughts of the NEW YOU. how does the new you behave? interact? what are the beliefs of the new you?
know that you are already that person. how? act like it. it feels uncomfortable? it should be.
that is how you know you are changing and committing to changing yourself in a way that you prefer. if it feels fake or delusional, nobody notices that but you. you have to win over your mind and take charge of it, understand that you are familiarizing yourself with the new 'you.'
know that the new you approach things differently, reacts differently, and thinks differently in a much better way.
and that is you.
know that the new you already have everything you want; otherwise, it would just be the old you.
"change your conception of yourself and you will automatically change the world in which you live. do not try to change people; they are only messengers telling you who you are. revalue yourself and they will confirm the change." ♰ your faith is your fortune, neville goddard
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australianbeyonce · 8 months ago
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𝒒𝒖𝒐𝒕𝒆𝒔 𝒊’𝒗𝒆 𝒉𝒊𝒈𝒉𝒍𝒊𝒈𝒉𝒕𝒆𝒅 𝒇𝒓𝒐𝒎 𝑱𝒐𝒆 𝑫𝒊𝒔𝒑𝒆𝒏𝒛𝒂’𝒔 ‘𝑩𝒓𝒆𝒂𝒌𝒊𝒏𝒈 𝒕𝒉𝒆 𝑯𝒂𝒃𝒊𝒕 𝒐𝒇 𝑩𝒆𝒊𝒏𝒈 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇’
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ch 1: the quantum you
we are part of a vast, invisible field of energy, which contains all possible realities and responds to our thoughts and feelings.
your thoughts have consequences so great that they create your reality.
we don’t have to settle for our present reality; we can create a new one, whenever we choose to.
your thoughts shape your destiny.
everything in your life is not solid matter—rather, it’s all fields of energy and frequency patterns of information.
energy responds to your mindful attention and becomes matter.
everything in our physical reality exists as pure potential.
if subatomic particles can exist in an infinite number of possible places simultaneously, we are potentially capable of collapsing into existence an infinite number of possible realities.
if you can imagine a future event in your life based on any one of your personal desires, that reality already exists as a possibility in the quantum field, waiting to be observed by you.
you are powerful enough to influence matter because at the most elementary level you are energy with a consciousness.
we don’t need to be touching or even in close proximity to any physical elements in the quantum field to affect or be affected by them.
the “you” that exists in a probable future is already connected to the “you” in this now.
when you hold clear focused thoughts about your purpose, accompanied by your passionate emotional engagement, you broadcast a stronger electromagnetic signal that pulls you toward a potential reality that matches what you want.
hold a clear intention of what you want, but leave the “how” details to the unpredictable and quantum field. let it orchestrate an event in your life in a way that is just right for you.
when you do create purposefully, request a sign from the quantum consciousness that you have made contact with it. dare to ask for synchronicities related to your specific desired outcomes. when you do, you are being bold enough to want to know that this consciousness is real and that it is aware of your efforts.
since the quantum field is nothing but immaterial probability, it is outside of space and time. as soon as we observe one of those infinite probabilities and give it material reality, it acquires those two characteristics.
chapters cont. below
ch 2: overcoming your environment
the subjective mind has an effect on the objective world.
an observer can affect the subatomic world and influence a specific event.
if you can influence your brain to change before you experience a desired future event, you will create the appropriate neural circuits that will enable you to behave in alignment with your intention before it becomes a reality in your life. through your own repeated mental rehearsal of a better way to think, act, or be, you will “install” the neural hardware needed to physiologically prepare you for the new event.
ch 3: overcoming your body
every potential already exists
when you have thoughtfully rehearsed a future reality until your brain has physically changed to look like it had the experience, you have emotionally embraced a new intention so many times that your body is altered to reflect that it has has the experience, hang on… because this is the moment the event finds you.
ch 4: overcoming time
in the present, all potentials exist simultaneously in the field. when we stay present, when we are “in the moment,” we can move beyond space and time, and we can make any one of those potentials a reality. when we are mired in the past, however, none of those new potentials exist.
if we focus on an intended future event and then plan how we will prepare or behave, there will be a moment when we are so clear and focused on that possible future that the thoughts we are thinking will begin to become the experience itself.
you have all the neurological machinery to transcend time.
ch 5: survival vs. creation
as our emotions become more elevated, we naturally ascend to a higher level of consciousness, closer to source… and feel more connected to universal intelligence.
when you’re living in the elevated emotion of creation, you feel so lifted that you would never try to analyze how or when a chosen destiny will arrive. you trust that it will happen because you have already experienced it.
do you it has already occurred in no space, no time, no place, from which all things material spring forth. you are in a state of knowingness; you can relax into the present and no longer live in survival.
to anticipate or analyze when, where, or how the event will occur will only cause you to return to your old identity.
ch 6: three brains: thinking to doing to being
it’s often useful to compare one’s brain to a computer, and it’s true that yours already has the hardware you’ll need to change your “self” and your life.
because you are thinking and feeling differently, you are changing reality.
you can’t think one way and feel another and expect anything in your life to change.
change your state of being… and change your reality.
choose a potential reality that you want, live it in your thoughts and feelings.
give thanks ahead of the actual event.
when your body experiences that the event is occurring in that moment and feels real to you, based solely on what you’re focused on mentally and feeling emotionally, then you are experiencing the future now.
ch 7: the gap
imagine how much good you could do by converting any destructive energy to productive energy. contemplate what you could accomplish if you weren’t focused on survival (a selfish emotion), but instead worked to create out of positive intentions (a selfless emotion).
ask yourself: what energy from past experiences (in the form of limited emotions) am i holding on to that reinforces my past identity and emotionally attaches me to my current circumstances? could i use this same energy and transform it into an elevated state from which to create a new and different outcome?
and do you know the funny thing about not wanting of lacking for anything? that’s when you can really begin to manifest things naturally.
ch 8: meditation, demystifying the mystical, and waves of your future
decide to stop being the old you
once that emotion is created you begin to feel like your new ideal, and that new feeling will start to become familiar. remember that when your body begins to respond as if the experience is already present reality, you will signal your genes in new ways… and your body will commence to change now, ahead of the physical event in your life.
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instantmanifestation · 1 year ago
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Say these to yourself every day, all day. Remember you are not the voice in your head, you are what listens!
I am already rich and famous.
I am already loved and adored.
I am already unstoppable and powerful.
I am already overflowing with abundance.
I am already who I desire to be.
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dotshifts · 5 months ago
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thats literally what I have been thinking thus if the time periods from previous eras are still playing out it means theres parallel realities too that happening at once. why do u think some spirits remain on earth and do u think life could then be longer somehow? cause I hate how there is u have to pick one thing ur good at and thats all u can really do in life kinda like the terminology of yolo but I have been thinking then life isnt that short its actually quite long winded imho. just that what people think creates a certain image of life and their opinions shape it as such ways. so life can really then only be exactly what we make of it, i also dont think there is heaven and hell and that its another realm we dont yet have access too bc we are earth beings from the start
this just my opinion though its not fact nor true so could be wrong but i do think in terms of religion we r the creators but the bible always says believe in something like a higher power but u still having to believe in urself thus ppl are the higher power without realising it but bc we have all been told these situations are the only version of the situations then this is all there must be to experience does this make any sense?
time and situations are linear and nothings is fixed or set in stone.
Could life be longer??
You experience life with your awareness only and that’s how YOU experience it, you can live multiple lives whilst still having your awareness from past experiences/lives and that’s how you become immortal technically
You can also live a life where people are immortal which is also a different way to live longer
These methods are both quantum jumping btw
Do I think there’s another realm
I heavily believe in another realm and quite specifically the “quantum field” which is a realm where everything exists everywhere all at once and where you are nothing but awareness but your also at the same time everything everywhere all at once and that’s because the quantum realm consists of nothing but the energy and frequency of EVERYTHING you could ever think of and beyond, the only way you can access this is not w your physical body but with your awareness and thats y you’ll see some people call it the “void state”
That state is our most natural state of being and that is our “source” (where we came from)
That’s also why you’ll see people talking about shifting to these other realities by entering the quantum field
I actually learned about the quantum field in my book by dr Joe dispenza
Are we the creators according to bible?
I believe the bible is a metaphorical book but everyone interpreted the book way too literally so now ppl think there is a god outside of them when in reality it was them all along as we all are able to create our experience
I think Jesus knew that and he knew he was god but people also took that too literally and now are literally worshipping a completely average (but smart) spiritual man
I don’t think time is linear
I obviously can’t change your beliefs but personally I do not think time is linear because if it were, then the theory of “infinite timelines existing all at once” would be debunked according to that belief
I think time is happening on overlap and not linearly, hence why the “end” of time is also the start of time.
I think all these concepts overall are hard to grasp and understand fully so that’s why it can be long winded for some to believe in these things but honestly I don’t understand cause we are living in a mysterious universe so why would our existence be simple and easy to comprehend
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i-am-shifting-tides · 3 months ago
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Dear Shifters,
If you’re having trouble in believing into shifting, let me tell you my biggest break through & what I believe, my first shift (since manifesting is shifting)
I recently started looking into Dr. Joe Dispenza & Nevilla Goddards work, because I wanted to know more about the whole act on shifting & meditating.
Let’s go back a bit, I work for a huge international company in my field of work & im currently a „trainee“ in a program (there is no other word for it in English) & I also have to attend a school while working.
I am in my third & last year of this trainee program, we’re back after summer break & my friend noticed a guy, she’s currently going through a rough break-up & the two of us have been joking about her finding her next boyfriend pretty soon. This guy should have been in our course for the entire program time, just in another class, which is weird because we have NEVER noticed him before FOR TWO YEARS, even though we pass by others from the same program 24/7 + we have events that require us to meet everyone else. But we have NEVER seen him.
Fast forward, she told me she started to have a crush on him & I jokingly said we should manifest him talking to her (because she was shy) & so we both decided to do that. She on the other hand, didn’t use a proper technique she just listened to meditations etc. while I’ve been manifesting using meditations from said „scientists“
So the day came where we both manifested him to talk to her (it was like an event I mentioned earlier) but he didn’t show up (sick ig) & she was devastated. But we both agreed that it’s because she didn’t break up with her boyfriend properly (he’s been taking it very hard and she tries to respect his mental health) so I told her, that when she is officially single it will happen.
So due to that event, she broke up with her boyfriend the very next day (last Friday) and even though it was messy, we were happy for her.
So, now we’re finally at the part you’ve all been waiting for:
Monday morning (today) she went to the bathroom at her office, came back and ran into a person (who tried to catch her, instead of pulling away/falling too whatever hahah hope you get what I mean) & she looks up and ITS THE SAID GUY. The chances of this, were practically 0. As I said, I work in a company, normally our trainee program doesn’t allow someone entering while the program is running. Also in our general program we are about 60-70 people PER YEAR. We have over 50 departments, there are several other company’s in my field who offer trainees to start mid program OUR COMPANY DOES NOT (usually)
So randomly, her dream guy that we have been manifesting the entire time, starts working in HER DEPARTMENT in THE MIDDLE OF THE YEAR. At the exact moment we both predicted him to join her life too.
That’s just the most bizarre thing I have ever witnessed, I 100% believe into shifting/manifesting now.
If this worked, anything else works as well. I’m pretty sure I have shifted to a universe where this was possible.
I hope I was able to motivate some of you, happy shifting!!
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ljames71 · 4 months ago
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luminiamore · 1 month ago
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podcast update!
ik a lot of you have been asking for new podcast episodes, and i’ve been updating… just on a new podcast.
my old one is still up if you wanna listen, but my new one, cosmic barbie, is all about manifesting, abundance, the law of assumption, and living a stress-free, luxurious life.
if that sounds like your vibe, definitely check it out—i’d love to help you step into your highest, most iconic self!
links to my new & improved podcast:
spotify:
youtube:
apple podcasts:
podbean:
p.s. thank you infinitely for all the support you guys give me. i am extremely beyond grateful for every single one of you!
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mysticaloutcastxx · 2 years ago
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Break the program
The unknown is where miracles happen. Lets stop living in the known -past/predictable future, and start living in the unknown -the present moment.
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davidking124 · 1 month ago
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Meditation is for you to separate yourself from who you are NOT
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w-i-s-d-o-m-m · 2 months ago
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projectrewild30 · 7 months ago
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Today is our 2nd day off, since we don't know they next site yet... 🙄
And today is also our 1 year anniversary with my boyfriend 💕 (we will celebrate after I go back home to him, in France 🇫🇷)
So I spent yesterday and today with connecting to myself:
🏵️Listening to Dr. Joe Dispenza meditation
🏵️ Yin yoga to stretch out the tense muscles from all that planting
🏵️ Journaling on emotions that we're triggered by our new co-planter who, well let's say isn't healthy to be around for me
🏵️ Cleaned my room and the kitchen and bathroom in our accommodation
🏵️Chatted with my love
🏵️ Focused on eating healthy, comforting foods packed with iron and protein
🏵️ Hydration
🏵️ Working on my articles on Medium and Elephant Journal
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mindsetmatters3023 · 1 month ago
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Meditation is for you to separate yourself from who you are NOT
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simplyspiritualyt · 1 year ago
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How to Break Free From Negative Thoughts and Reclaim Your Life With Dr. Joe Dispenza
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instantmanifestation · 1 year ago
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Letting Go in Order to Receive ⇅ The Law of Assumption
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Any beginner in the realms of manifestation are well aware of the fact that thoughts, feelings, and embedded beliefs create our physical reality. It is the most basic law of this Universe and never fails to produce consistent results on a daily basis. However, where beginners in manifestation begin to lose their footing is when they're approached with the practice of detachment, as a certain level of "letting go" is necessary in attracting your desires. Beginners often ask, "How am I supposed to let go of a desire while simultaneously thinking about it?," and I'm going to try my best to provide a clear answer to that question.
Click here to access this post. 🦋
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gorjessouls · 10 months ago
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Calling back your energy
why is it important to call back your energy? where we place our intentions are important, because the places we are mentally investing time into by giving it thought are the things that grow. think of plant, if you constantly water it, it will grow. the same principle applies for thought, the things you are constantly giving attention to, the people in your life who you are pouring your energy into - all of that - your energy is being directed in different places. sometimes people and places will take and take and take, leaving you depleted of energy, exhausted and drained.
In order to create the life you want, you need to reclaim energy from people, places and situations where it's being wasted. your energy is precious, treasure it and be intentional with it!
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kaddyssammlung · 1 year ago
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Had a great meditation.
I feel like sharing this website here. His meditations and also his work helped me a lot in the past and it still does help. So....
I started by reading his books btw. Maybe I should mention that and also if anyone is interested...YouTube is always a good place to look for things.
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