#diy hair care products

[heyitsgigisadventures]

DIY Hair Thickening Treatment | DIY Hair Treatment, DIY Thick Hair

DIY Hair Thickening Treatment | DIY Hair Treatment, DIY Thick Hair 4 Ingredients You Can Use for a DIY Treatment To Make Your Hair Thicker   Do you want to literally glow up overnight using the Light Feminine method? Click here!     Hey, pretty people!     There are tons and tons of hair treatments on the internet – and also in this blog – that target different problems. From shine, to split…

[comfortmindbody]

🌿 Pamper Your Skin: Discover the Best Face Masks, Both Store-Bought and DIY! 🌿

Looking to give your skin a little extra TLC? Whether you're a fan of tried-and-true store-bought products or love whipping up your own beauty concoctions, Comfort Mind Body has you covered! Here’s everything you need to know about the best face masks to keep your skin glowing, healthy, and happy. ✨

Top Store-Bought Face Masks for Every Skin Type:

Hydrating Heroes: If your skin feels tight or dry, opt for masks with ingredients like hyaluronic acid, aloe vera, and glycerin. These will quench your skin’s thirst and leave it plump and refreshed. 💧

Purifying Clay Masks: Struggling with excess oil or breakouts? Clay masks, especially those with bentonite or kaolin, are perfect for drawing out impurities and balancing your complexion. 🌱

Brightening Boosters: Want to amp up your glow? Look for masks infused with Vitamin C, niacinamide, or turmeric to brighten your skin and even out your tone. 🍊

Soothing Saviors: Sensitive or irritated skin needs gentle care. Masks with ingredients like oatmeal, chamomile, and cucumber will calm inflammation and reduce redness. 🌸

DIY Face Masks for a Natural Glow:

Honey & Yogurt Mask: Mix a tablespoon of honey with a tablespoon of plain yogurt. This mask is perfect for hydration and gentle exfoliation, leaving your skin soft and smooth. 🍯

Avocado & Oatmeal Mask: Mash half an avocado and combine it with a tablespoon of oatmeal. This nourishing mask is ideal for dry skin, offering deep moisture and a soothing effect. 🥑

Turmeric & Milk Mask: Combine a teaspoon of turmeric with enough milk to create a paste. This brightening mask helps to reduce dark spots and give your skin a radiant glow. 🥛

Banana & Honey Mask: Mash half a banana and mix it with a tablespoon of honey. This mask is great for anti-aging, helping to reduce the appearance of fine lines and leaving your skin feeling firm and rejuvenated. 🍌

Tips for Maximizing Your Mask Routine:

Cleanse First: Always start with clean skin to ensure your mask can penetrate deeply and work effectively. 🧼

Customize Your Routine: Mix and match masks to target different areas of your face (think multi-masking!). This way, you can treat dryness, oiliness, and dullness all at once. 🎭

Consistency is Key: Incorporate face masks into your routine 1-2 times a week for the best results. Your skin will thank you! 🌟

Ready to indulge your skin in some well-deserved pampering? Check out our full guide on Comfort Mind Body for a deeper dive into the best face masks and DIY recipes that will leave your skin glowing! 🌿

Find your perfect face mask at Comfort Mind Body! [Link in bio] 💚

[pretty-little-aesthetics]

Hair growth tips+DIYs!!

Hair mask for hair growth! -

1/4 cup coconut oil and 1 tsp of cinnamon.

Melt the coconut oil.

In a mixing bowl, mix the cinnamon and coconut oil.

Put directly on hair, and massage with a scalp massager (you can find one on amazon for less than $10)

Another DIY for hair growth is making homemade rosemary oil. it is incredibly easy and you will see results quickly!!

Ingredients:

Half cup of oil (Your choice of what oil to use, but I recommend jojoba oil, almond oil, or castor oil.)

1-2 Fresh sprigs of rosemary (they have this at most grocery stores)

Start by removing the rosemary from the stem.

Put the oil of your choice in a medium saucepan and heat the oil to a light boil

Add the rosemary, making sure it doesn't burn by stirring every couple seconds.

4. Take out after 1-2 minutes and strain the rosemary with a cloth or strainer.

5. Put the oil into your desired container and use as needed.

Personally, I use the oil in the mornings, completely saturating my hair with it, especially my roots. Then, i leave it on for 2-4 hours, and then I shower (double shampoo, then conditioner) and I let it dry out naturally (don't use a hair dryer or any heat, it will damage your hair!!!)

Miscellaneous tips:

DO NOT use a blow dryer on your hair after a shower, it will get damages. INSTEAD, let it air-dry.

Don't wash your hair every day, every other day will be better for it! (This is a generalization, if your hair needs the wash, please wash it)

Trim your hair on occasion!! It seems counter-intuitive, but hair needs a trim occasionally, as it promotes healthy hair and hair growth.

Stimulate your scalp using your hands, a hairbrush, or a scalp massager! This does wonders for hair growth.

Love you all!! If you have any questions, feel free to message me or comment!! <3

[paktrendz]

Quick and Easy Beauty Hacks Every Girl Should Know

Quick and Easy Beauty Hacks Every Girl Should KnowGet ready to enhance your beauty game with these quick and easy beauty hacks! Whether You are a beauty enthusiast or a Beginner, These time saving tips and tricks will help you look and feel your best Without any Hassle. From Skincare to Makeup, Haircare, and Beyond, we’ve got you Covered. Let’s div e into these amazing beauty hacks that every…

[heyitsgigisadventures]

DIY Hair Mask for Dandruff and Hair Growth | DIY Hair Mask

DIY Hair Mask for Dandruff and Hair Growth | DIY Hair Mask Unbelievably Easy DIY Hair Mask: Stop Dandruff & Jumpstart Growth   Do you want to literally glow up overnight using the Light Feminine method? Click here!   Hey, pretty people!       Not too long ago I started working on a DIY Hair Mask for all Hair Types. It seemed a pretty daunting task, but I have to say I am starting to make some…

[justposting1]

I tried only working 4 hours a day. *SHOCKING*

I picked the worst week to attempt this challenge, making it far more stressful than I had anticipated. Initially, I thought time would be my biggest constraint, but it turns out the main issue is me—my mindset and how I work. Imagine logging off work at 1 p.m. every day. It seems that many highly productive people can work just four hours a day and still maintain successful careers. While the…

[lecosnaturals]

Lecos Naturals, where radiance meets innovation. We work in the line of artistically crafting the best Natural hair care products to our beloved consumers. Our gentle formulas in form of serums and others pamper your skin. While we pamper you with the best of customer care. In addition to that, our Natural body care products nurtures your skin and brightens it. Lecos Natural is heavenly place, where your needs will be catered for.

Visit our website to buy Lecos Naturals products for all your hair, skin and body problems. Visit here.

[hairlosstips365]

The Ultimate Guide to Winter Hair Moisturizers: Save Your Strands!

Winter is here, and with it comes the festive joy, snowball fights, and hot cocoa. 🌨️❄️ But it’s not all fun and games, especially for your hair. As the temperature drops, you might notice your hair becoming dry, brittle, and lifeless. But fear not, this guide on Winter Hair Moisturizers is here to help you navigate through the cold months, ensuring your locks remain luscious and…

[bloomzone]

Simple full glow up list for 2025

📋— Take it one day at a time and remember: small, consistent changes lead to big results.

—🧁Skincare

Cleanse, treat, and moisturize daily.

Apply sunscreen every morning.

Exfoliate 1-2 times a week.

Use sheet masks weekly.

DIY rice water for face care every 15 days

—🧁Haircare

Use an anti-dandruff shampoo.

Apply nourishing hair masks weekly.

Get a flattering haircut every 3 months (if you want ofc)

—🧁Body Care

Moisturize daily.

Exfoliate weekly with a scrub.

Maintain consistent hygiene.

—🧁Diet and Health

Eat nutrient-rich meals and snacks.

Stay hydrated with at least 3 liters of water.

Get 7 or 8 hours of sleep nightly.

Incorporate workout or stretches.

—🧁Mindset and Mental Care

Journal thoughts and feelings.

Meditate or practice deep breathing.

Write and read daily affirmations.

Focus on self-love and avoid overthinking.

don't give a fuck about how people see you

— 🧁Style and Presentation

Organize and refresh your wardrobe.

Keep nails clean and shaped.

Experiment with simple makeup looks.

— 🧁Academics and Productivity

Stay consistent with studies.

Use a planner to track tasks.

Keep a tidy and cozy study space.

— 🧁 Social and Personal Growth

Be kind and polite but set boundaries.

Avoid unnecessary drama.

Dedicate time to hobbies and self-growth.

🍨. @bloomzone !

[hoshifighting]

i enjoy your work so much!!! i love reading new posts whenever you update (which is so frequent and im always in awe of how creative your brain is!!) im wondering if you had similar work to your most recent reaction but with mommy issues instead? giving a tight hug to all my peeps struggling through parental relationships ❤️‍🩹

seventeen x reader with mommy issues

a/n: thank you anon 🥺🥺❤️ i hope you like it, and > giving a tight hug to all my peeps struggling through parental relationships pt.2

WARNINGS: mommy issues, svt mostly doing girly things with you.

seungcheol: cheol’s the type to instinctively take a nurturing role without even realizing it. he’ll remind you to eat, help you pick out clothes for the day, and even braid your hair if you let him. “does this look okay?” he asks, tongue sticking out in concentration as his big hands fumble a little. he’s all about making sure you feel cared for in every little way, even if it’s just holding you close while you vent.

jeonghan: knows how to fill that space without making it obvious. he’s the one who’ll ask his sister to help him paint your nails, gossip about random shit, or let you borrow his skincare products. “c’mere, let me do it for you,” he says, gently dabbing serum on your face while teasing you about how bad you are at self-care. it’s his sneaky way of saying, i’m here for you.

joshua: takes on that classic comforting role, always making sure you feel heard.he’ll offer to bake cookies with you or even sew something small together. “it’s okay to miss her,” he’ll say softly, holding your hand. “but you’ve got people now who care about you, including me.”

junhui: create those bonding moments you might’ve missed out on. he’s the type to grab your hand and drag you into the kitchen, insisting you bake something together even if it’s a disaster. “this is supposed to be fun, not perfect babe...” he laughs as flour gets everywhere. he doesn’t try to replace anything, but he makes you feel like you’re not missing out anymore.

hoshi: his appproach is so wholesome it hurts. he’s the kind to pull you into his lap while he combs through your hair, humming softly. “you deserve to feel spoiled,” he says with a grin, and suddenly he’s dragging you to the mall for a mini shopping spree. “pick something cute, okay? you can’t say no—it’s my treat.”

woozi: his way of comforting you is subtle but so meaningful. he won’t push you to talk, but when you’re struggling, he’ll sit you down and quietly braid your hair or make tea for you. “you don’t have to do this alone,” he’ll say in his soft, no-nonsense voice. sometimes it’s just the quiet, supportive presence that heals the most.

wonwoo: he’ll read to you, help you organize your space, or even teach you how to do things like fixing a hem or arranging flowers. “this is kinda relaxing, isn’t it?” he says as you both work together, his calm energy making you feel safe and understood.

minghao: would suggest journaling together, so you can focus more on yourself, than focus on the house problems. “it’s okay to feel like this,” he says, squeezing your hand. “but you’re more than what you’re missing.” he makes sure you feel strong enough to rebuild those pieces.

mingyu: mingyu goes all in on being your cheerleader. he’s the one who’ll sit on the floor with you to do DIY face masks or giggle with you over silly videos. “do you want me to call my sister?... don't really know what a cut-crease is...” he says with a goofy grin, trying his best to make you feel loved and cared for in every way he can.

seokmin: he s exactly what you need when the weight of everything feels heavy. he’ll pull you into the kitchen to teach you his favorite recipes, or he’ll sit down with you to sew a button back on your shirt. “see? you’re already amazing at this!” he beams, making you feel proud of yourself for even the smallest things.

seungkwan: ultimate comforter. he’ll organize a mini self-care day, complete with snacks, facials, and trashy TV. “no one’s judging you here,” he says, rubbing your back as you tear up. his endless affirmations—you’re doing amazing, you deserve love, you’re enough—are exactly what you need to hear.

vernon: he’ll suggest stuff like planting a little herb garden together or decorating a space to make it yours. “babe I think I planted my ring...” he says, looking at the plant pot that will be all messy in seconds just to find the piece of silver.

chan: he’s the guy who’ll offer to watch cheesy movies with you, paint your nails (even if he sucks at it), or teach you a new dance—and stumbling on his own feet on purpose—just to make you smile. “you deserve to feel cared for.”

[444you]

KALOGERAS BEAUTY TIPS . 🤎

hair care is crucial. look into diy hair masks that revive ur curls. the most infamous one is the egg, olive oil, and mayo one. now you don’t have to stop doing things like straightening your hair but keep it to a minimum, make sure you have heat protectant. curling brands to consider is lola or skala, both brazilian brands. i believe they all use bounce curl products however. just take ur hair journey slow, research if possible. natural shampoos like using aloe vera gel straight from the plant could be beneficial. however it is not necessary.

now with clothes, they have a variety of different items. sometimes they share the same clothes. but a majority of them are bodycon dresses and basics (plain tees, tube tops, and such). this is something you can find anywhere.

and lastly, self love. the kalogera sisters know they’re fine. and so should you. sometimes it’s harder to gain confidence than it is others. you hear fake it til you make it. tbh i’m learning myself as well. ur self love journey is something sacred. you will eventually find your way. i know for me, i might not feel the most confident but when i put megan thee stallion on… that’s another story 😭. i also never neglect self care. i do my activities every friday, it’s the best day for beauty and self care. wether that’s making homemade hair and skin masks. treating myself to some sweets. baking cookies. that’s another thing i think sunday does? she loves to bake. that’s a good way to treat yourself. and there’s many recipes, both homemade and storebought.

[heyitsgigisadventures]

DIY Hair Mask for All Hair Types | DIY Hair Mask

DIY Hair Mask for All Hair Types | DIY Hair Mask How Can You Craft a DIY Hair Mask for All Hair Types in 5 Minutes? Keep Reading to Find out! Do you want to literally glow up overnight using the Light Feminine method? Click here! Hey, pretty people!       I have been playing around with hair masks lately, and this recipe seemed to be the one I kept on using. Featuring a total of 4 cheap and…

[onlycrumbss]

I wanna post some health and appearance tips because I seen someone else on my tumblr do it.

These are actually mind blowing tips that I’ve tried and tested, actually have science behind them, and make the overall process much easier, i may not have alot of followed and it’s pretty long but please read because these are actually some revolutionary tips like the type of tips that people gatekeep. But that’s not me

Some of these products might be expensive/out if the way I’m sorry, I’m 19 and live alone have been working full time since I was young. I don’t have tips for hiding anything though since I live alone and when I was at home my family never really cared anyways these are mainly tips on how to upkeep your looks while restricting so that way you can look healthy while getting skinny, but I do have some prouducts that will raise less suspicion for anyone who lives at home still.

✨ Tried and tested ✨

Hair~

Hair breaks when you’ve been restricting for a long time but these products have really helped and now I don’t have split ends. Their fine hair friendly as well, just remember shampoo your roots and only condition and oil your ends

Olaplex conditioner and the Olaplex hair oil

shea moisture Manuka honey and manfura oil intensive conditioner

Amika soulfood deep conditioner

Any shampoo with rosemary (makes your hair thicker and has been proven to be as effective as rogaine)

Tessa peays (you can find her on tiktok and YouTube) hair oil recipe and hair oil routine

Body care~

Skin gets really dry sooo

Olay body washes (literally any kind will work their so hydrating, they have a niacinimide one which works to brighten up your skin)

Any lotion with Vaseline in it (Vaseline will lock all moisture in and is the most effective humectant on the market. I don’t recommend using straight Vaseline Vaseline though because that will get all stick, just use a Vaseline brand lotion)

Body scrub once a week

Skincare~

Moisturizer. When your restricting you need to invest in a moisturizer, keep your skin hydrated

Sheet masks 1x a week. I like to use ones that are specifically food themed cuz in my head it’s giving my skin the nutrients I don’t wanna give to myself

My favorite kinds are: the tony Molly “I am-“ ones. Mediheal placenta sheet mask (my skin litterally glows after the placenta one) innisfree honey sleeping mask

I don’t recommend doing diy skincare but the only thing I will ever recommend along the lines of diy skincare is a honey and avacado face mask, makes my skin so hydrated and plump

Foods~

(Some of these might be a fear food for alot and can be a little calorie dense but they help with your appearance)

Berries: especially blueberries and strawberries (have highest antioxidants, which help your apperance)

Cherry and pomegranate juice (antioxidant thing I mentioned above)

Avacados and chia seeds (kinda high in calories I know! But they have lots of omegas and healthy fats and chia seeds are full of omegas and proteins, these will keep your skin dewy and keep your hair nice, chia seeds will also keep you feeling fuller for longer and are a natural laxative)

Eggs: protien+good for your hair

Health in general+ weight~

Quit nicotine. I know that nicotine is like a staple in our community and I myself and on my journey of trying to quitting smoking but after years it catches up to you, and it causes acne. If your not eating your body isn’t going to put that nutrients to upkeeping your face, I already have faint smokers lines around my lips. plus it makes working out easier

(If ur a girl/have female parts) you need to get a probiotic in and get regularly tested for bv and ye⭐️ast infections. You will be prone to bv and yeast “imbalances” while starving and they can cause a lot of problems from stomach bloating to lack of desire and pain and a lot of times are asymptomatic. This happened to me and caused alot of mental anguish because the pain made me question my gender identity and the bloating made the mental aspect of my e d worse and I didn’t even have any symptoms

Don’t use miralax, it’s really bad for you. Drink senna tea, it’s less suspicious and actually works faster and better than laxatives. Plus it doesn’t destroy your organs like miralax

Don’t use trendy diet pills. If your going to take anything get “Garcinia Cambodia” supplement and take it with an apple cider vinegar supplement. Get the acv pills instead of drinking actual acv becsuse it’s better on your teeth (have to be taken together, a study was done on this combination plus it’s been really helping me)

Fast instead of ⭐️ve: I’m not going to get too deep into the science of it all because I’m bad with my words and explaining but basically when your restricting I t’s actually more harmful to your metabolism, makes you crave more food and makes your hungrier making everything harder because that’s what actually puts your body into starvation mode is a constant input of extremely few calories. When your fasting your body goes into “modes” that are actually benifical to your body,metabolism, cravings and feelings of hunger. When you focus more on not eating anything for a long period of time (fasting) vs “I can only have x calories today so I’m gonna eat x and x and x” -(restricting), you’ll find it makes you not only loose weight faster but also make it feel easier

Which is why I see a lot of ppl on here say things like “I can fast so easily but restricting is so hard” well that’s because there’s literally a science to it. And a little secret, after you do general fasting a few days (not for days straight but more so one meal a day like 24 hour fasts and 16+odd hour fasts) it gets easy. It is litterallt so much easier than plain restricting

Take collegen supplements if it’s something your not afraid of because their very good for supple skin and also for hair as well recent studies and random experiments I’ve seen on YouTube have shown

Take biotin~ for your hair

Drink “sparkling ice” drinks. They 5 Cals and have vitamin B’s which are good for your metabolism

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I will be adding anytning I might’ve forgotten becayse I kinda rushed this because I rlly wanted to share all of these with everyone in the community after I got inspiration from the post I saw earlier. Feel free to comment or dm me any questions about the products and the sciences

[justposting1]

I’m a 29-year-old Japanese woman, unmarried, no kids, no 9-5. (advice to young people)

Being 29 feels like standing at the edge of two worlds—no longer part of your carefree 20s but not fully immersed in your 30s either. Friends around you are getting married, having kids, or dealing with heartache and divorce. It’s an age where certain things that once seemed vital no longer matter, and you start to care less about other people’s opinions. You understand yourself better, and with…

[littleplantfreak]

Self care nights with (some) of the Furin/Shishitoren boys

Boys included: Choji, Togame, Umemiya, and Kiryu

Inspired by me putting on a face mask and going "but what if there were boys with me"

Tomiyama Choji

-Choji's a little too pumped for self care night when you have to remind him it's supposed to be relaxing. He'll let you give him a manicure but he's twitchy when he sits for a while so I hope you have the hands of a surgeon otherwise there's a lot of cleaning up with the nail polish remover.

-He's the type to eat the cucumber they put on your eyes at the spa lmao a trip to the store for snacks in necessary. It's better to get him one of those cute masks that make you look like the animal on the package.

- Asks too many questions when you're watching dramas/movies together. There's a 50/50 chance he knocks out during the best part.

Togame Jo

- I wanna have a self care night with him soooo bad it's not even funny. He'll do whatever you ask him to whether it's playing with your hair or tracing your back and he just does it for however long you want him to? You'll get no complaints from him he's just vibing.

-Loves if you play with his hair too. It's super soft and it's even better if you do a hair mask with him. Put one of the peppermint ones on him and he's in heaven tbh.

-Set up a few candles and chill in the tub with him too if you're comfortable with it. He'll get a bit handsy when he's washing you but he behaves for the most part. Gives you those big ol' loverboy eyes when you reciprocate and start washing him too (i dont have any pics of him rn but I can see him in my mind's eye) They make you wanna kiss him senseless.

Umemiya Hajime

- Is used to these kinds of things since he takes part when the kids at the home and Kotoha have had nights like these in the past.

-He likes to try to keep his hands in good condition despite the ever present dirt from gardening and calluses from fighting. He's so good at mani/pedis he could do it for a living.

-Also his hands are fantastic at massages. If you're ticklish though expect him to graze your worst spots for fun. Making you feel good AND getting to hear you laugh? He's not passing that up for anything. Will smooch random places on your shoulders or back while he's working the knots out.

-Ume also likes to take baths with his s/o. If it's a bubble bath he makes beards or silly hats with the bubbles. He loves smelling like you after he uses your bath products btw.

-Snuggling on the couch and playing video games is ideal for him. His island in animal crossing is impressively made and full of every fruit and flower and plant you could want. Expert collector of things in his museum too (swooning)

Kiryu Mitsuki

- He also plays games with you but that's just normal for him.

- Great at dying hair and doing cute new hairstyles on you. He's super into skincare and makeup stuff so anything you want done to yourself, feel free to do for him as well. He has no problem with you trying new makeup looks on him or painting his nails wild colors and patterns.

- Doing DIY/craft stuff with Kiryu is a must. Bring on the legos, paints, and crafting kits he's ready for anything.

- If you're at his place he'll let you try on whatever clothes he has in his closet for fun. Might just eat you up what with how cute you look in them though so watch out.

[i99zhuo]

Can you make a how to live like song jia for a day ?

How to live like song jia ౨ৎ ⋆｡˚ the perfect routine to boost your self-esteem

This is a guide on daily routines inspired by Song Jia! These routines are perfect for people who want to slowly build unbreakable confidence, like freezia!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🤍 Jia starts her mornings drinking a cup of water or coffee on an empty stomach, this can help to boost your metabolism and detox your body. I would recommend to drink water rather than coffee, since this could have some negative side effects.

Next step is to say some affirmations in front of the mirror, saying affirmations like 'I look so pretty today' or 'my skin looks so healthy' or simply being kinder to ourselves can ease stress, allow us to face difficulty more courageously, and feel more content and confident!

Now it's time for skincare, Jia emphasizes on having a healthy skincare, for this you will need to create a routine based on your skin type (dry, oily, combination, sensitive, normal or acne prone) and your skin concerns (black heads, bumps, irritation, scars, etc.), please make sure to consult a professional before using anything on your face! Now Jia usually cleanses her face with a foam cleanser and then use toner, a moisturizing ampule, moisturizer and sunscreen! She makes sure to apply the products on her neck too.

After skincare it's time to get dressed, while we wait for the products to absorb! Jia is a really fashionable girl, make sure to have fun with the textures, shapes and color combinations to make the best outfit and boost it using accessories like hats or sunglasses, don't forget to get a matching bag and shoes too!

Time for makeup! Jia's daily makeup consist of BB cream, mascara, eyebrow pencil and lipstick, but if she's shooting something she will add contour, blush, eyeshadow, eyeliner and highlighter to the routine!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

🎀 When Jia goes to her Chinese classes she pays attention and does activities in her book, she also practices writing random things like her name! She memorizes vocabulary and practice a little with her friends in the same class.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

🦢 Jia recommends to work out at least for 20 minutes per day! She usually does simple waist or legs exercises while standing up looking at her phone or watching TV.

Also she goes to Pilates classes so you can try to do a 20 minute Pilates workout video like this one.

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

🩰 To boost your self-esteem Jia says that we have to at least take 2 days of the week (Saturday and Sunday) on really taking care and spend time with ourselves.

First detangle your hair using a hairbrush, then hop on the shower and use shampoo, conditioner and a hair mask to treat your hair. Then wash your body using a shower gel and a body scrub. Jia uses a soothing gel, thermal water and a body lotion to moisturize her body after shower, she massages the products on her skin to relax her muscles. After 30 minutes, she dries her hair with cold air. After, you can trim your split ends or take care of your nails if necessary.

As a part of self-care, do chores like doing laundry or washing the dishes so you can start relaxing on a tidy place (you can also light an scented candle). Also, Jia takes her vitamins for her hair and overall health.

Now it's time to enjoy our hobbies! Having hobbies help us with both our physical and mental health, plus having our alone time makes us more comfortable with ourselves and help with self -discovery, Jia haves a good set of hobbies that she spends most of her time doing like oil painting, doing DIYs, watching dramas like insider, taking care of her dogs, cooking and baking, playing video games and golf!

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🌷 Finally, Jia spends her night taking care of her skin! First she washes her hands, the uses a cleansing oil or milk, then she uses makeup remover on her eyes if the cleanser didn't take off her eyeliner for example, then she uses a foam cleanser and toner to finish cleanse her skin. After she uses a hydrating mist and ampule, a dermatologic treatment, sheet mask, lip balm and moisturizer (remember to apply it on the neck too!) after she uses a gua sha to massage her face.

as a part of skincare, make sure to sleep at least 8 hours everyday and drink enough water to wake up with perfect skin!

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

Heyyy ty for reading!! This is my first request everrrr I'm so excited <3 🥹🥹, sorry for being inactive, school has been killing me but I'm finally on my summer break! Also sorry this took me a lot of time to do >.< i had to do a marathon of Jia's videos to make this

Hehe i think that's all stay tuned ໒꒰ྀི´• ˕ •` ꒱ྀིა

toodlez!!!!!!