#dieting mistakes

[thepeacefulgarden]

You deserve happiness. You deserve safety and security. You deserve healthy relationships. You deserve support. You deserve love of all kinds, from yourself and others. You deserve to feel good. You deserve a job or career that's satisfying, and that doesn't make you dread going in every day. You deserve rest. You deserve nourishment. You deserve the same love and care you so freely give to other people. You deserve to be treated with respect and dignity. You deserve to feel at home in your body. You deserve credit for your small wins as well as your big ones. You deserve to honor your progress. You deserve time for you. You deserve to forgive yourself for your mistakes. You deserve to learn and grow. And you deserve these things no matter what.

[sciderman]

dr peeper blocks ur peeper

😔

[transmimir]

Hey. have u seen him.

Now u have.

Welcome home new F/O: the octopus who lives in my brain now.

[rxttenfish]

you know. one thing that i don't think i'll be including in caecilian, even though it's almost certainly happening and kinda funny to me, is the fact that aaravi would be having SUCH a bad time after having eaten nothing but meat for a week straight. the most plants merfolk eat are basically derived algae broths and the equivalent of the seaweed wrapping on sushi. they have no grains. they have no fruits. they have no vegetables. they only have meat. it's just meat. aaravi would get out of the merkingdom with horrible gastric distress and for the next month she eats healthier than she has ever eaten before in her life. she would weep at the taste of a carrot.

meanwhile, even just the little bit that aaravi and bellanda get miranda to eat during the visit would be making her feel SO much better. even if she gets just a little bit of blubber, that alone would help her perk up so much.

[thatzwhatveesaid]

In other news I managed to eat food for the first time in 2 days today :)

[tatatatatara]

Alright freaks, what are your headcanons for your blorbos' eating habit?

[algolagniaa]

I hate being a picky eater so much I'm trying a low fodmap diet to see if it helps my chronic stomach issues and it's like no cheese no dairy no yogurt no bread no pasta no beans no peas no broccoli no onions no garlic no shallots no leeks no cabbage no apples no mangoes no dried fruit whatsoever no peaches no cherries no watermelon no bell peppers no dandelion no nuts and once again NO CHEESE. well that is a solid 60% of my diet easily perhaps even 75% and like yes I still want to try it in order to possibly eventually not feel like shit all the time but in the meantime I feel like shit now!!! it's impossible to maintain a balanced diet and my stomach is screaming at me to please please please make some pasta with cheese so that i can stop feeling weirdly hungry yet nauseous at the same time. and i can't even really bitch about it without people deciding that i'm making my own problems bc why don't I just vary my diet more and eat some new things?? well i have had to struggle my entire life to vary my diet as much as it is now like i used to have like 2-3 meals I could tolerate and would involuntarily throw up any time someone tried to make me eat something else and everyone would accuse me of faking but i wasn't. and it's been a lifelong struggle to overcome that like I still have a lot of anxieties around food and trying new foods especially in front of people. and it's not even like I have a childish palate or something like I LOVE vegetables, I LOVE spicy food, both these things have been true even when I was at my worst like I used to try and make foods palatable by adding insane amounts of pepper to them. I have at least 1 thing I like in many different cultural cuisines like I'm trying so hard but people have this image in their head of picky eaters being childish babies who only like chicken tendies (disgusting to me btw) and throw temper tantrums if they have to eat anything else and for some reason it ENRAGES them like people act like someone else having a limited diet is tantamount to that person brutally murdering their dog in front of them and then taking a big bite of dog meat and spitting it out bc it's not chicken tendies. meanwhile i am out here trying so hard to vary my diet and hide from people how picky i am and i still have judgment coming my way about how my diet isn't healthy enough despite being way healthier than most americans. and even from people who aren't judging me nobody Gets why trying an elimination diet is a big deal and really difficult more than itwould be for another person like they think it's a choice I'm making bc I'm stubborn or don't like to try new things or something meanwhile I would love to just be normal about food but I can't. probably the reason my stomach is so fucked in the first place is because it's been so difficult for me to be normal about food. and it just sucks that I'm the one suffering because of this more than anyone around me is and yet people around me cannot sympathize even a little or even recognize that this is a legitimate lifelong struggle for me

[omtai]

new year’s resolution is to stop being a dumbass and pay attention to what i’m doing

[redrrrre]

Me looking in horror at the x rays at the dentist after not going for three years and drinking twenty three million cans of diet coke a day

[bixy]

Trying intermittent fasting out but lowkey not going great, probably bc I go to the gym too much 😵‍💫

[thepeacefulgarden]

[officiallyalbino]

if Diet Coke counts as hydration I’m going to live forever

[knee-stockings]

had a headache literally all day and now that I’m alone with noises of my own choosing and ate actual food I feel better. what does this mean

[sk1nnysuccubus]

auughhh ate a little bit more. not anything over 200 cals but. still.

i wanna fast so fucking bad

[z3r0stuff]

Pizza should be illegal, its like 600 for 2 slices. That's all i ate today besides like a fifth of a cupcake and 1 bite of a brownie, and the obligatory diet cokes. It was still 600 i'm gonna cry. I'll see if I can get past 9pm without eating, then I'll have an apple if I still feel like I'm gonna die. Send me encouragement

[lenoox23]

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