#dieting mistakes
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You deserve happiness. You deserve safety and security. You deserve healthy relationships. You deserve support. You deserve love of all kinds, from yourself and others. You deserve to feel good. You deserve a job or career that's satisfying, and that doesn't make you dread going in every day. You deserve rest. You deserve nourishment. You deserve the same love and care you so freely give to other people. You deserve to be treated with respect and dignity. You deserve to feel at home in your body. You deserve credit for your small wins as well as your big ones. You deserve to honor your progress. You deserve time for you. You deserve to forgive yourself for your mistakes. You deserve to learn and grow. And you deserve these things no matter what.
#you deserve happiness#you are enough#you are worthy#you matter#make yourself a priority#give yourself credit#fuck diet culture#fuck purity culture#you are not your past#you are not your mistakes#you are not a failure#you are not what happened to you#doing your best#perfectionism#people pleasing#codependency#boundaries#relationships#self care#self compassion#self care is not selfish#self care is not an indulgence#self forgiveness#self compassion and accountability can and must coexist#reparenting#be kind to yourself#healing#recovery#mental health#self respect
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dr peeper blocks ur peeper
😔
#sci speaks#found that one out the hard way#guys i'm telling you. please quit all fizzy drinks. full sugar. sugar free. zero calorie. all of it. quit them now.#they bring absolutely nothing but misfortune to your body.#my dad earlier this year: stop drinking artificially sweetened drinks. they give you cancer.#me: hahaha yeah whatever old man.#the doc: you have a tumor on your right kidney fam.#me: a.#me obsessively reading all the studies that yeah.#there are studies that show a correlation between diet soda intake and kidney abnomalities in afab people.#look upon me and do not make my same mistakes#drop that dr pepper immediately!!!#i have such a healthy diet otherwise. it is the soda that did this to me and i know it.
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Hey. have u seen him.
Now u have.
Welcome home new F/O: the octopus who lives in my brain now.
#get him OUT hes making me INSANE#im going to start eating paper like lestat . perhaps some carboard too. mix up my diet and diversify.#god. fuck. shit#jamie talks#💖: Davy Jones#long sigh. welcome home king.#never watch potc biggest mistake of my life
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you know. one thing that i don't think i'll be including in caecilian, even though it's almost certainly happening and kinda funny to me, is the fact that aaravi would be having SUCH a bad time after having eaten nothing but meat for a week straight. the most plants merfolk eat are basically derived algae broths and the equivalent of the seaweed wrapping on sushi. they have no grains. they have no fruits. they have no vegetables. they only have meat. it's just meat. aaravi would get out of the merkingdom with horrible gastric distress and for the next month she eats healthier than she has ever eaten before in her life. she would weep at the taste of a carrot.
meanwhile, even just the little bit that aaravi and bellanda get miranda to eat during the visit would be making her feel SO much better. even if she gets just a little bit of blubber, that alone would help her perk up so much.
#all the care guide says is 'biomass'#miravi.txt#i'm smiling because i eat skin: the fic#now aaravi knows. now aaravi knows how miranda feels.#i love putting people in the reverse of miranda's situation#now they know how much being inland is kinda passively torturing her#miranda was not made to eat bread or nibble on fruit she needs to crunch bones#unfortunately. guess what most land food is.#miranda has her staff and she has the resources to make merfolk food but. shes also. a disaster. in many ways.#........... also again this feels like an easier mistake for the obligate carnivore to make than the omnivore#the omnivore knows she needs to balance between meat and other stuff in her diet and that eating only meat feels Real Bad#the obligate carnivore doesnt know the land food is planning to hurt her
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Me looking in horror at the x rays at the dentist after not going for three years and drinking twenty three million cans of diet coke a day
#DIET COKE IS STILL BAD FOR YOUR TEETH GUYS EVEN IF ITS DIET#IM LEARNING THIS THE HARD WAY#DO NOT DRINK FIFTY MILLION CANS OF DIET COKE A DAY#learn from my mistakes so you dont have to go to three separate appointments to grt your teeth fixed#also i have to get all four of my wisdom teeth taken out wish me luxk
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Alright freaks, what are your headcanons for your blorbos' eating habit?
#i once read a headcanon that tatata likes to eat hand because its hard to eat and i love it!#its like how human like to eat chicken feet or duck feet#i also think tatara is somewhat a purist like he insists on eating with hands because utensils are so human-like#and he's a messy eater too based on how he ate kanou's nurse#and he dislikes refrigerated food because fresh and warm meat is way better but he knows beggar cant be chooser#for houji i think he is very picky about his food because hes a health freak#like he only eats homemade organic food and he has strict diet too#to keep himself in shape#his favorite food is salad#takizawa once mistaked his food for akira's
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Trying intermittent fasting out but lowkey not going great, probably bc I go to the gym too much 😵💫
#yesterday was rough#need to workshop what works best for me#maybe powerlifting and fasting was a mistake lmao#gym#diet
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if Diet Coke counts as hydration I’m going to live forever
#Diet Coke#hydration#school#adhd#mistakes#My tummy hurts#maybe this is why I feel like garbage all the time#Oh well at least I have a diet coke#I’m drowning my sorrows away
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had a headache literally all day and now that I’m alone with noises of my own choosing and ate actual food I feel better. what does this mean
#trick question#answer: I will not learn from my mistakes#trying a diet that’s mainly veg with low carb/starch kinda sucks#I’m not cutting carbs entirely but…lentil pasta doesn’t hit the same as regular. do you understand#ignore me
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auughhh ate a little bit more. not anything over 200 cals but. still.
i wanna fast so fucking bad
#tw ed diet#tw ana diary#tw disordered eating#tw restrictive ed#ed not ed sheeran#G U I L T#having a meal that big today was definitely a mistake#next time i have lunch with my aunt i NEED to make sure it's super low cal#cant let myself have high days like this or else im way too tempted to eat other things#also didnt help that my dad made a lot of food and it smelled so good#uugghhh
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Pizza should be illegal, its like 600 for 2 slices. That's all i ate today besides like a fifth of a cupcake and 1 bite of a brownie, and the obligatory diet cokes. It was still 600 i'm gonna cry. I'll see if I can get past 9pm without eating, then I'll have an apple if I still feel like I'm gonna die. Send me encouragement
#I keep making spelling mistakes too and can't remember shit#the budget for today is 1000 so can eat something#tw ana shit#tw disordered eating#ed disorder#tw ana trigger#ed not ed sheeran#anorex14#ed bllog#tw ed diet#tw €d#ana trigger
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#you are enough#you are worthy#you matter#you don't suck#finding yourself#you are not a failure#you are not your past#you are not your mistakes#you are not what happened to you#healing#trauma#recovery#self compassion#self care#self love#self respect#self forgiveness#body image#fuck diet culture#mental health#generational trauma#religious trauma#exvangelical#ex catholic#lgbtq+#doing the work#doing the hard stuff
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300 Budget-Friendly Low-Carb Recipes:Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
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#meals under 300 calories#low-carb tips#low-carb mistakes#low-carb#affordable low-carb#vegetarian recipes#low carb keto recipes#low carb high fat diet recipes#low carb recipes#low calorie recipes#healthy vegetarian recipes#diet recipes#low carb love recipes#sadhguru diet recipes#recipes for diet#low carb high fat recipes#keto diet recipes#mediterranean diet recipes#high protein recipes for vegetarians#low carb recipe ideas
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Casually spills laxative all over my boyfriends hoodie after I get home from a weekend with him and now it looks like there’s cum all over the hoodie but in reality it’s just me doing my ed things and relapsing again
Casually though, casual
Also it’s 2am and I have class in the morning :)
Yeehaw
#tw ed relapse#depressing shit#thoughts#c’est la fucking vie#writing#tw ed diet#hoodie thief#hoodies#please don’t do this#learn from my mistakes#i regret my life choices#college#yeehaw#i’m trying i swear
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I officially declare that I am a complete mess. Today I am still in bed because my blood sugar skyrocketed. I even took all the precautions, I checked my blood sugar first thing in the morning. Took my meds and allowed myself to eat what I wanted for breakfast. Then it hit me like a pile of bricks that I needed to pass out. When I woke up hours later, I realized what happened. I checked my blood sugar again and it was really high. I was pretty confused on what happened but I guess I guess I simply ate too much even though I was pretty hungry this morning. Anyways, I’m spending another day in bed recovering. I’m so great at taking care of myself. 😞 booo
#blood sugar#diabetes#being diabetic#curse#medication#diet#struggle#care for self#mistakes#still trying#help me jesus#jesus take the wheel#imperfect#human body#falling apart#jesuslovesme#love#jesuslovesyou#trust god#jesus christ
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well i absolutely fucked whatever pitiful sleep schedule i might have had 👍
#made the mistake of drinking a diet coke thinking i’d be okay#goddamn aspartame#wound up with a migraine and slept from 5 pm to midnight and now idk what to do
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