#culinary wisdom

[wisterianwoman]

10 Mistakes You're Making With Soup

Master the art of soup-making with expert tips to avoid common soup mistakes. From seasoning secrets to mastering creamy textures, learn how to elevate your soups from ordinary to extraordinary. Uncover the secrets of building flavor, perfecting consistency, and crafting wholesome soups from scratch. Generally speaking, I like to live my life humbly, knowing there’s always more to learn and many…

[13thpythagoras]

charcoal chimney is non-negotiable...lighter fluid ruuuins the taste guaranteed... big money option is the smoker, throw something well-marinated on there at 180 degrees F for 18 hours and you're eating like royalty...

We need more exchanges like this on Twitter.

[healthyartsforseniors]

Rice Fields Forever (Part 1)

This week on "Cooking Up Feminism" at Scarborough Arts, we covered our beloved Rice based dishes. South Asia alone has such a wide and popular variety of Rice dishes, such as the ever royal Biryani and Pulao from the Mughal kitchens of India and other favourites across communities: the Khichri or Daal Chawal. Jamaican food cultures are famous for Rice & Beans or Rice & Peas. Many Middle Eastern and Eastern European culinary communities stuff seasoned rice with various proteins and/or vegetables + herbs into grapevine leaves. Rice-based dishes create a larger yield and can be shared with many. When eaten with the hands, which is how Rice based dishes are commonly consumed in South Asian countries, these dishes can foster a sense of community and togetherness.

There are many legends and stories around Rice, specifically grains of Rice, in Pakistan. My elders would often say Allah's name is written on each grain of rice and so dropping a single one on the ground is forbidden. Others would stress that Rice will one day talk in front of the divine to complain about how we wasted the grains and so to eat every last one.

My father always eats Rice with his hands, despite the availability of cutlery. He even serves it onto his plate by reaching into the tray, grabbing a handful, moulding it into a round ball and then gently transferring the grains from one vessel to another. In all of these years of having witnessed him eating, we've never seen him drop a single grain of Rice on the table or the floor.

Let's head over to the Scarborough Arts table and see what our wonderful and creative workshops participants have shared as we unpack the Rice theme in "Cooking Up Feminism."

Soaking Rice & Lentils by Zeni

"I learnt this trick from an old, Tibetan women. People up in the mountains don't have access to too much variety, due to their remoteness. So I was advised, that if you just put a little bit of daal (lentils) in the rice, it makes such a difference to the taste, as well as the quantity. Similarly, it goes the other way. If you're making daal and you put just a tablespoon of rice in it, it makes the daal really, really good."

Herbs & Spices for a healing Pulao by Zeni

"I had a family member that was really sick, and this is the kind of food my mother used to make for us when we were sick. It's really affordable, and it's very tasty. It's like a Pulao, but not the heavier kinds, and it's not Khichri either, it's somewhere in between. It's a Pulao but for when you're not feeling well. It's not very showy, but it tastes really yum! It's lovely to just eat it with your hands." ~ Zeni (Workshop participant, Cooking Up Feminism)

A variety of Rice based dishes by Lady P with edible centre pieces and ornamentation.

Lady P cooked up a storm in her kitchen bringing us multiple Rice based dishes that she grew up eating and feeding her family.

"I made fried, wholegrain rice. I decorated the rice with roasted peppers. On top of that I roasted some mushrooms and put them on the skewer. Whole grain has to be cooked for a long time, because it's natural rice. In the other dish behind the fried rice, I have some colourful rice. I had a pepper from my garden and I stuck it in there. We have some vegetables here, Jamaican Callaloo as well as roasted chicken. Jamaicans make a lot of Callaloo, especially with rice. I also decorated the table with fruits, like apples and pomegranates just in case someone wants to put the pomegranate or apples in their rice, or squeeze some lemon over it. I also made some rice pudding which is usually eaten with a dollop of yogurt."

Ann Marie instantly recognizes a drink placed intentionally in the background of the dishes on display. Lady P always finds a way to include a food product that honours her Jamaican heritage in some way. "Lady P, wow, how did you find time to cook all of these wonderful dishes and when can I come by to eat? Also, don't forget to save me a Red Stripe." Lady P, and our entire group erupts into laughter. "Oh, I placed the Red Stripe there intentionally. I went into my storage room, grabbed a Red Stripe and said, why not? You know, in the islands, when you're eating, you always want a beer or two as well."

"There are so many varieties of rice out there that we can cook, harvest and share. It's important to know where they're coming from and why. I've bought a little bit of black rice recently, and I'm going to cook it up next time."

"Rice Fields Forever" will continue over Part 2. We can't wait to see what the other participants are bringing to the table.

All of the recipes and stories we share in "Cooking Up Feminism" will be published in a unique cookbook by Scarborough Arts, available to the public in 2023, so stay tuned. Bookmark our blog and follow along. Thank you for your support.

~Mariam Magsi (Workshop Facilitator, Scarborough Arts)

[leninqrad]

Risotto adventures day 2: Do I have a recipe? No. Am I following any sort of instructions whatsoever? Absolutely not. But I have a Vision and I believe in it.

[useful-kits]

Discovering Hidden Treasures: A Review of "The Lost SuperFoods Book"

Unveiling Ancient Wisdom

I used the following book, "The Lost SuperFoods Book," and was immediately drawn into its fascinating exploration of forgotten super foods. Authored with meticulous research and a passion for uncovering ancient wisdom, it delves into a realm where nutrition meets history, revealing the hidden gems of traditional diets from around the globe. This book isn't just about what's trendy; it's a journey into the rich tapestry of human culinary heritage, offering valuable insights into how we can enhance our health through rediscovering forgotten foods.

A Feast of Knowledge

Each chapter of "The Lost SuperFoods Book" is like a culinary expedition, guiding readers through a diverse array of nutritious treasures. From lesser-known grains like teff and fonio to exotic fruits like camu camu and baobab, the book leaves no stone unturned in its quest to showcase nature's bounty. What sets this book apart is its emphasis on not just the nutritional benefits of these foods, but also their cultural significance and culinary versatility. It's not just a list of super foods; it's a celebration of culinary diversity.

Nutritional Alchemy

One of the most compelling aspects of "The Lost SuperFoods Book" is its exploration of the nutritional properties of these forgotten foods. Drawing on both scientific research and traditional wisdom, the book reveals the potent health benefits that these ingredients offer. Whether it's the immune-boosting properties of elderberries or the brain-enhancing effects of lion's mane mushrooms, each super food is presented with a wealth of information to empower readers to make informed dietary choices.

Culinary Inspiration

Beyond their nutritional benefits, the recipes featured in "The Lost SuperFoods Book" inspire creativity in the kitchen. From simple smoothies to elaborate mains, the book provides a wide range of culinary ideas for incorporating these super foods into everyday meals. Whether you're a seasoned chef or a kitchen novice, the clear instructions and mouth-watering photographs make it easy to experiment with new flavours and ingredients.

A Holistic Approach

What sets "The Lost SuperFoods Book" apart is its holistic approach to health and nutrition. Instead of promoting restrictive diets or quick-fix solutions, it advocates for a balanced and sustainable approach to eating. By incorporating a variety of nutrient-dense super foods into your diet, you can nourish your body from the inside out, promoting long-term health and vitality. This book isn't just about what you eat; it's about how you nourish your body, mind, and soul.

Empowering the Reader

Above all, "The Lost SuperFoods Book" empowers readers to take control of their health and well-being. By reconnecting with the wisdom of our ancestors and embracing the diversity of nature's bounty, we can reclaim our vitality and thrive in a world inundated with processed foods and fad diets. Whether you're looking to boost your immune system, improve your digestion, or simply expand your culinary horizons, this book is an invaluable resource for anyone interested in harnessing the power of forgotten super foods.

Conclusion

"The Lost SuperFoods Book" is a must-read for anyone passionate about nutrition, culinary exploration, and holistic well-being. With its engaging writing, comprehensive research, and practical advice, it's a book that will inspire you to embark on a journey of discovery and transformation. So, why wait? Dive into the pages of "The Lost SuperFoods Book" and unlock the secrets of a healthier, more vibrant life.

[guarshroom]

Bruh I'm fuckin abdicating, I do NOT have the people skills to engage in political fuckery! Make me Minister of Agriculture or some shit, I think I can work food production!

ATTENTION!

FEUDALISM RESTARTING IN 10 SECONDS. CLASSES WILL BE RANDOMLY ASSIGNED

[jadeannbyrne]

Behind the Cold Door: The Walk-In Cooler as Food Service’s Emotional Sanctuary

Absolutely! In the world of food service, the walk-in cooler is more than just a storage space—it’s an unofficial sanctuary where pressures simmer down and raw emotions often bubble up. It’s the behind-the-scenes confessional where stainless steel walls have absorbed more than just the cold; they’ve witnessed the spectrum of human emotions from exasperation to moments of unexpected…

[divinegastronomer]

Ancient Culinary Wisdom

“As too in the case of food, we do not right away believe things that are scarce to be absolutely more pleasant than those which are abundant”

From an Ancient Roman Scroll

***********

Things that are rare or scarce are often perceived as more valuable or desirable than things that are plentiful.

Scarcity or uniqueness can hold a special significance or power in the realm of spiritual or philosophical understanding.

The "principle of correspondence" is the belief in the interconnectedness of the material and spiritual worlds.

Uncommon or hidden knowledge can be more valuable and insightful than what is readily available or easily understood.

There is a deeper metaphysical truth about the nature of value, perception, and knowledge that encourages individuals to delve beneath the surface to uncover hidden or less apparent truths that may hold greater significance.

In esoteric culinary philosophy, it teaches the rarity and scarcity of certain ingredients or dishes.

In the realm of food and cooking, items that are harder to come by or less commonly found may be perceived as more precious or special than those that are readily available in abundance.

This perspective encourages a deeper appreciation for unique and uncommon culinary experiences, emphasizing quality over quantity.

[cselandscapearchitect]

Growing Lemons in Phoenix and Tucson, Arizona

Citrus fruits have long been a staple in the horticultural tapestry of low desert regions, their vibrant hues and invigorating aromas adding a touch of Mediterranean charm to the arid landscapes. Among these sun-soaked oases, the cultivation of lemons emerges as a particularly enticing endeavor. The twin cities of Phoenix and Tucson, cradled by the embrace of the Sonoran Desert, offer an…

[wellhealthhub]

In A Hypothetical World Where You Could Host A Dinner That Guarantees The Presence Of All Invitees, Who Makes The List?

If you could host a dinner and anyone you invite was sure to come, who would you invite? The idea of organizing a dinner soirée with the absolute power of extending invites to anyone, and their guaranteed presence, sparks a blaze of fascination in the depths of our minds. Consider the limitless potential and deep discussions that could unravel in such a unique setting. This piece invites you on…

[magickkate]

Good Evening! 🌙✨ Are you ready to infuse a dash of magic into your daily culinary adventures? Welcome to the whimsical world of Kitchen Witchery—a delightful blend of spell work, herbalism, and culinary enchantment! 🌿🧙‍♀️✨

🍲 Basic Ingredients for Your Magical Pantry:

Herbs: Rosemary for protection, basil for love, and mint for healing. Experiment with your favorites!

Spices: Cinnamon for prosperity, ginger for energy, and nutmeg for luck. Let your taste buds guide your magical choices!

Crystals: Place a few on your kitchen windowsill for added energy. Clear quartz, amethyst, and rose quartz are popular choices.

🌈 Setting Up Your Kitchen Altar:

Choose a Sacred Space: Designate a corner of your kitchen for magical workings. A windowsill, shelf, or small table works wonders!

Magical Tools: Incorporate a cauldron, candles, and small bowls for herbs and crystals. Personalize it with items close to your heart.

🕯️ Candle Magic in the Kitchen:

Color Magic: Choose candle colors aligning with your intentions. Green for abundance, white for purification, and red for passion.

Enchant While Cooking: Stir your intentions into soups, sauces, and stews. Feel the magic in every motion!

🍵 Brewing Magical Teas:

Create Tea Blends: Mix herbs like chamomile, lavender, and mint for relaxation or energy. Sip with intention and let the magic steep into your soul.

🌕 Harvesting Moon Energies:

Full Moon Feasts: Plan magical meals during the full moon for amplifying energy. Charge crystals and herbs under the moonlight for added potency.

📚 Witchy Wisdom:

Start a Grimoire: Record your magical experiences, recipes, and discoveries. It’s your personal book of kitchen enchantments!

Experiment & Trust Intuition: There are no strict rules in kitchen witchery. Trust your instincts, and let your intuition guide your magical creations.

🌻 Infusing Love into Every Bite:

Cook Mindfully: Turn cooking into a meditation. Infuse your dishes with gratitude, love, and positive energy.

Share the Magic: Share your enchanted meals with loved ones. The joy of kitchen witchery multiplies when shared!

🌿 Nature’s Bounty:

Grow Your Own: Cultivate a small herb garden or keep potted plants in your kitchen. Nothing beats the magic of using homegrown herbs!

Remember, dear beginner kitchen witch, your journey is as unique as the flavors you create. Embrace the magic in simplicity, trust your instincts, and let the cauldron of your heart stir up spells of nourishment and enchantment! 🌈🌟💖 ✨🌿🔮

[eth3real-ess3nce]

My Astro Observations (Part 8)

🚫If your Mercury, Mars, Rising placements are water or earth influenced, you probably prefer that your phone is on silent or DND 🗣️If your Mercury, Mars, Rising placements are air or fire influenced, you probably don't mind your phone being loud af 😂

⚖️Natives with their Mars in Libra grew up taking the role of the "mediator" in their family or other environments. It is observed that when people around them seem to disagree or experience conflict, they ask this native to pick a side rather forcibly at times. This might lead them to develop people-pleasing tendencies. It's also the "lawyer at heart" placement.

😏Aquarius men usually look awkward in photos so they just decide to throw their signature smirk in there from time to time (ex. Ashton Kutcher, Joseph Gordon-Levitt)

🥵Mars in Aries natives' physical bodies react so dramatically to stimuli it's hilarious! I know someone with that placement that, whenever he eats food that is just SLIGHTLY spicy, his head starts sweating like he jogged for 2 hours! Another friend of mine, has this thing where every time she laughs for a bit longer than needed her eyes will fill with tears. But I'm talking BUCKETS of tears😂

💪Your 9th house sign represents your philosophy in life. But your 10th house sign represents your life motto.

For example: My 9th house is in Pisces, I do have a humanitarian outlook at the end of the day and I'm deeply spiritual My 10th house is in Aries, my life motto is "Fortune Favours The Bold". Self-explanatory. My philosophy: ✨🔮 My motto: 👹⚔️

👨‍🍳I've noticed that men with Virgo placements, one way or another, like to practice their culinary skills. They won't let you lift a finger in the kitchen and this is a way for them to show their love for you. Also, they're usually specialists when it comes to food or wines/alcohol in general

🏎️I have never met a Leo sun, moon, rising that owns a vehicle and has NOT received a speeding ticket before! Also why do you have 0 patience? And you end up driving clumsily! Leave that one to Aries please 😂

👹If one of your dominant planets is Mars or Pluto, you probably literally get high off horror content. Either films , books...horror subreddits👀. You just love being thrilled, especially Mars, you like to chase the andrenaline. And you don't even care if you won't be able to sleep at night. It was worth it😂 Honourable mentions: Mercury-Pluto , 8H Mercury , Scorpio Mercury

🖤If your natal Black Moon Lilith makes hard aspects (conjunction, square, opposite) to your personal planets (especially luminaries, sun and moon) you were born to be the Black Sheep. It's easy for you to stand out in the crowd, usually because you are not afraid to embody your "dark" wisdom. You might be minding your business yet your authenticity can deeply trigger people. This placement attracts envy and obsession, be it acquaintances or lovers. Beware of stalkers. One pro though, is that, you can be immaculate when it comes to manifesting.

The rest of my observations appear on my profile x

[astarioffsimpmain]

Cushioned Affections

Gale x Astarion x F!Tav

Warnings: Poly relationship discussion; insecurity; mention of past relationship abuse

Synopsis: Tav is tired of waiting for Astarion to make his move, so she allows Gale to make his first. But will that put an end to her and her favorite vampire spawn?

Author's Note: I'm a day late, I know, but this fic is for the BG3 Holiday Fluffle 2023, hosted by @justporo with the prompt "Getting Cozy"!

The chill that had settled over many of your nights in the last few months was slowly creeping its way into your days, infiltrating you and your motley crew through brisk winds that could cut through any armor and lay clothes, chilling you all to your very bones. The campfire became the favorite place of every one of your traveling companions - even Astarion, who usually preferred to observe the group’s frivolities from the entrance of his tent. But this evening, the aloof vampire had firmly wedged himself between you and your resident wizard, Gale, on one of the logs in front of the roaring flames. 

“There’s a perfectly clear spot next to Lae’zel, you know.” Gale mumbled, clearly unhappy with the current seating arrangements. 

“That seat could get me decapitated and I personally prefer to keep such beauty soundly attached, thank you very much.” Astarion replied haughtily, turning his nose up at the wizard’s suggestion before scooting closer to you, affronted. 

“Rightly assumed, spawn.” Lae’zel spat, not so much as glancing up from her soup bowl.

“Hah!” Astarion exclaimed triumphantly, sending a taunting expression Gale’s way as he wrapped his shawl tighter around his already cold body. 

“Well, I’m very glad you’ve joined us tonight, Stari.” you said, opening your arm to him and allowing him to snuggle close, a relieved sigh escaping his lips as your warmth enveloped him. “And Gale, thank you so much for the wonderful meal. I always forget I'm sleeping on the ground when you fix your soup.” 

The compliment settled in Gale’s cheeks as they tinged pink and a smile graced his lips for the first time since Astarion had forced the two of you apart. “Why thank you, Tav.” he sent a charming smile your way over the mess of white curls between you. “You flatter me too much.” 

“Yes, she does.” Lae’zel replied curtly, although she made no effort to hide her empty bowl. 

“Nah, this shit’s awesome, Gale.” Karlach piped up, already filling up her bowl for the third time. “Anybody need a warm-up?” 

“Me, if you would, Karlach.” Shadowheart passed her bowl across the fire to the tiefling, who grabbed it enthusiastically and held it between her palms as the flames beneath her skin crackled and popped to life for a few seconds before simmering down again. The contents of the bowl were now steaming as Karlach passed it back over to Shadowheart, who let out a pleased groan when the warmth hit her fingertips. 

“Thank you all.” Gale said, a pleased smile on his lips. “I’m glad I could deliver a measure of culinary satisfaction to our treacherously meager living accommodations.” 

“Darling, just say “thank you for the dick-stroking” and be done with it.” Astarion drawled, his eyes having lazily fallen closed once your fingers had wound their way into his hair. 

“I’ll have you know,” Gale’s voice rose as he spoke over Karlach and Shadowheart who had burst out laughing., “My honed verbosity is one of the most prevalent things that earned me a place as one of the most well-respected voices of wisdom in Waterdeep, and beyond.” 

“Oh yes, it was your tongue; of that I’m certain.” Astarion murmured, half asleep, and you bit down on the inside of your lip to keep the giggle from escaping as Karlach and Shadowheart descended into fits of cackling once again, while Lae’zel allowed the ghost of a smile to cross her lips. You even noticed Wyll choking back a chuckle over his soup. 

Gale shook his head disapprovingly, and you thought things may have gone too far until an amused smile crept across the wizard’s face and he shot you a quick glance with mirth dancing in his eyes. You smiled back at him, the chill of the evening all but melted away in the presence of your unlikely group of friends. 

After the fire had long since died, and many of your companions had retired to their own bedrolls in the shelter of their tents, you helped Gale clean up around the campfire, stacking bowls in on each other - deciding to wait for the warmth of the sun before taking them to the river to wash them out - and gathering the extra blankets to hoard for personal use. 

Astarion sat idly by, book in hand, while you both worked, only looking up from the pages and stretching languidly when you paused in front of him. “Well, darling, are you ready to hide away and curl up in our own little cocoon for the evening?” he cooed, batting his long eyelashes at you demurely. 

“Come on, Astarion, just say you’re desperate for a cuddle and be done with it.” Gale appeared over your shoulder smiling, pleased to have been given the chance to throw the words back in the vampire’s face. 

“Actually,” you stepped in front of Gale and swatted at him playfully. “Gale’s got a new volume of that Dark Elf tales I’ve been reading as of late, and he wanted to read a few chapters with me before we went our separate ways. Would you like to join us? I know how much you enjoy those stories.”

Astarion chortled dismissively, rolling his eyes. “I think I’d prefer freezing to death than getting anywhere near the “wizard of Waterdeep”’s personal stash.” 

You sighed, shrugging your shoulders and turning away. “Your choice. I’ll see you back in my tent afterwards either way. Although,” you pause, flipping your hair over your shoulder to match his dramatics. “It will be much warmer in Gale’s tent because we currently have all of the extra blankets. I do hope you’ll reconsider.” you teased, mimicking the vampire’s tonal lilt as you hoisted a few of the remaining blankets over your shoulder and walked off. In a few long strides, you caught up with Gale, who was struggling with his own bundle of blankets. 

“Do you think he’ll drop by?” his voice came out muffled, his face fully blocked from your vision by a mountain of fluff.

A giggle bubbled out of you, and you patted some of the blankets away from his eyes. A muffled “thank you” reached your ears. “I don’t know, but I hope so. I do wish he didn’t keep to himself so often; he shouldn’t be alone. But he has to choose to let in the warmth himself - and not just mine.” Gale nodded quietly - a rare occurrence - and led the way to his tent. 

You were ceaselessly amazed by the sheer number of books Gale Dekarios was able to keep with him; shelves upon shelves lined with volumes - everything from A Comprehensive History of Waterdeep to The Practicality of Learning the Weave and more - just waiting to dazzle you with the wonders inside. However, the books that caught your eye were front and center, at a perfect height for you - done intentionally, you had no doubt - was the Dark Elf trilogy, finally completed with a stunning hardback edition of Sojourn with a beautifully crafted image of the drow himself gracing the book jacket. 

“Gods, Gale, wherever did you find it?” you murmured softly, stroking the spine tenderly. 

"Ah, a wizard never reveals his secrets. But let’s just say, I do still have some influence in some of the cities we’ve passed through thus far, and was able to get my hands on a nice copy, just for you."

You clutched the book to your chest, beaming up at him from where you stood. "Thank you, Gale. Shall we read?" His heart skipped a beat, he thought, as he nodded and sat down amidst his pile of pillows and blankets and you settled in between his legs, your back pressing warmly against his chest as his arms wrapped around your front before his mind could even catch up with him. 

“Are- are you sure you and Astarion are just friends?” the words slipped from his lips and he cringed at himself, a large part of him fearing the question would bring you to your senses and he’d lose this intimate connection he’d found with you.

“No, I’m not.” you admitted softly and his heart dropped into his stomach, his arms wrapping tighter around you in anticipation of the loss. “But I’ve told him that I have feelings for you too, and I’ve told him that while I’m patient enough to wait for him, he needs to tell me to wait for him before I will. I’ve…” you paused, sniffling a little as the emotions welled up inside of you. “I’ve had my heart broken a lot by being led on, or by waiting for people who, in the end, chose someone else; someone more-” 

“Hey, shhh don’t do that.” Gale whispered in your ear, planting a chaste kiss there and squeezing you tight. “You’re plenty enough as you are, alright?” You nodded, breathing deep before continuing.

“I told him how much I care for him, and how much I’d like to have more with him. But I was also honest and told him how much I care for you, so I’ll tell you what I told him. If you need time, tell me to wait for you. Hopefully you’ll listen.” you mumbled the last part so softly that Gale could have missed it if he hadn’t been paying attention. But your words, your touch, your presence was his whole world right now, and he couldn’t possibly miss the sadness and longing left hanging in the air once you fell quiet. 

“Well… I hope he’ll come around soon. But in the meantime, I don’t need to wait. I know my answer right now.” he murmured against your ear, reveling in the shudder that traveled the length of your spine in his hold. You turned your head just enough to lock your penetrating gaze with his, waiting for him to say the words. You wouldn’t settle for interpretations; not any longer. “I care for you, greatly, Tav. And if you find it in that beautiful heart of yours to save a place for me, I’d gladly reside there for the rest of my days.” 

“Gale,” you whispered, your eyes clouding over with unshed tears of relief that flooded you like a sudden storm. He caught the emotions with his lips on yours, alleviating some of the weight of the emotional burdens that you had carried with you for all too long, and a sob escaped into his mouth. He swallowed the pain and lapped it up with his eager tongue, desperate to comfort your aching soul as his hands explored your body. You moaned softly into the kiss before pulling away, a little giggle leaving your lips as you nuzzled into his neck. You bit your bottom lip, your smile threatening to overtake the rest of your face as Gale's hands ran the lengths of your arms and back. "We're supposed to be reading." You chuckled, and Gale’s own laughter rumbled through your body in response. 

"Then let us read, my sweet." He pressed a kiss to your temple and plucked the book from your hands, opening it to the first page before conjuring a few mage hands to do the rest while he wound his arms tightly back around you and began to read aloud. 

You had enjoyed several chapters of the book together when a shadow moving outside caught your attention. You silenced Gale with a hand held in the air, your body tensing as you reached for your sword. 

"Uhm… hello?"

The soft, tentative voice coming through the flap had your muscles relaxing immediately. "Astarion," you exhaled in relief and pulled the tent flap open. He stood there in little more than his ruffled undershirt and pants, shivering ever so slightly from the cold; his eyes a catastrophic blend of hope, fear, and vulnerability as they locked onto you. "Oh gods, Stari, come in here, you're freezing!" You fussed worriedly, opening your arms to him like you so often did, and you didn't miss the sudden ease of his sharp facial features as he gave in to your embrace, pulled to it like a moth to a flame, and settled into your arms like he belonged there. He did belong there. 

You walked backwards, enough to seal the tent flap behind the elf, before your fingers found his curls as they always did, and he sighed happily as you scratched his scalp. He nuzzled closer to you, his icy cold nose finding a home in the nape of your neck as you calmed him. "I'm so glad you came." You mumbled into his hair and he merely hummed in response, pulling you flush against him and trailing his hands up and down your spine. After several quiet moments of quiet repose in each other's arms, you pulled back enough to look Astarion in the eyes. 

"I-" He spluttered, his gaze flicking to Gale then back to you. "I really wanted to get a look at this book of yours, Gale. As Tav said, I enjoy the dark drow stories myself." He brushed some wrinkles out of his white shirt awkwardly and you took the opportunity to shoot Gale a deadly glare. Play along, it said. Or else.

"Of course." Gale chirped, trying to sound as casual as possible. "Well, it truly is a beauty, isn't it Tav?"

"Definitely." You smiled in silent thanks and reached for Astarion's hand, pressing the pad of a finger into one of his and allowing him to do the rest. "Come on. We're on chapter 5, but I'll give you a summary of what's happened so far." You sat down beside Gale, and Astarion beside you, and you launched into the details of what Astarion had missed in the first five chapters, forgetting the world around you and all of its present dangers: the tadpoles, the mindflayers, the Absolute, all of it, and diving into the adventure yet again. Gale glanced over at the new visitor in his tent, initially with dubiosity; he'd had no intention of sharing you if that's what it came down to. However, his resolve wavered ever so slightly once he took in the vampire’s face as he looked at you. Gale didn't know Astarion could even look like that: his features softened, the harsh lines and wrinkles missing from his pale face, and his eyes wide with wonder and- Gale paused, realization slamming into him at full force as the vermillion glint of the vampire's eyes in the candlelight revealed his secrets. Gale recognized that look. It was the same look he had in his eyes when he looked at you. 

Love. 

And as he watched, Gale saw the same look in your eyes, no matter which man they were trained upon. "Godsdamn it." He thought. "What in the hells am I going to do?" 

"That's all that's happened so far." You clapped your hands together as you finished catching Astarion up. "Shall we continue?" You turned your head to Gale who said nothing, only nodded and prepared to cast another set of Mage Hands. 

"W-wait, for a moment." Astarion stopped him hesitantly. "I'd- well, I'd like to say something first, Tav." 

"Oh, of course." You looked back at him, your eyes wide and curious. 

"I've been thinking about this for awhile, but I never really knew how to put it into words. However, I- ugh this is so ridiculously awkward with the wizard here too." He buried his face in his hands. 

"I can leave for a moment if you-"

"Gods. No, it involves you, sit down." Astarion huffed, waving his hand in Gale's direction. 

"Very well." Gale remained as he was, perched precariously on a pillow, his full attention on the vampire spawn. 

"I've realized lately that, that I've never had someone who cares for me before - not that I can remember, anyway. And no one that could possibly measure up to you." He said the words to your fingers, which he had wrapped up in his own and was fiddling with tenderly in his lap. "I don't want to lose you, but I didn’t know how to tell you so, even when you told me how. It didn't feel quite right, it didn't fit. But I can say it now." He tilted his head up and met your eyes steadily. "I care for you, Tav. I- I need time to process whatever this is between us. But I don't want you to think I don't want you, because I do. And, if that package comes with a certain pompous wizard," he leveled Gale with a humored smirk. "Then I believe I could be alright with that arrangement. As long as he plays by the same rules we do, that is." 

Gale shot you a quizzical look. "You have to be patient and respect all of his boundaries." You explained, and Gale’s face fell into a sorrowful understanding. 

"Of course I would respect your wishes, Astarion. I may be the victim of some over-active hubris, a wildly inconvenient condition, and an intellect much larger than my single head can contain, but I am not a man without respect and understanding." 

"So… by all of that you mean yes." Astarion quipped and Gale chuckled. 

"Yes, Astarion, I mean yes." 

"Wait, hold on a moment." You sat up on your knees between them, looking back and forth at the two men you'd come to love so much, settling on the wizard. "Gale, are you saying you'd be alright with a 3 person relationship? I didn’t know that was something you'd ultimately agree to." 

"No definite answers yet. I'm working on it. Much like Astarion, the thought of being without you is slowly proving too much to bear. And perhaps having you around won't be too bad in the end, Astarion." 

"Oh thank you kindly for those inspiring compliments, Gale." Astarion rolled his eyes, but the growing smile on his lips told the truth of his thoughts on the matter, and you squeezed his hand with a sudden giddiness. 

"Anytime." Gale made a mock bow before sitting back down in the mess of pillows. "Now, are we going to read or shall I kick you both back out into the cold?" His mage hands appeared and he handed them the book. 

"You wouldn't!" You gasped playfully, scooting closer to him.

"Yes, yes, you're right, I wouldn't. Come here, both of you. If you're going to see the drawings you'd better get close." You resumed your place between Gale's legs and opened your arms to Astarion, who crawled in between yours and curled up against your chest like a cat, his head resting on your shoulder, glancing up at the book every now and again to admire the artwork, then planting tender kisses along your jawline before settling back into you. 

After several chapters more and an hour had gone by, Astarion purred softly against your chest while Gale rubbed your arm with one hand and Astarion's back with the other. Your hands were where they often found purchase - amidst soft white curls that were as light as air to your touch - , massaging small circles on the elf's head as he dozed, and you didn’t know how you could possibly be happier. You sighed blissfully, allowing your eyes to finally fall closed. 

"Goodnight Gale, goodnight Astarion." You mumbled, already halfway gone. 

"Goodnight, Tav." Gale whispered in your ear as you faded into a euphoric sleep, curled up between the men you loved; the men who loved you; the men who could possibly one day learn to love each other.

[usagii-bun]

alhaitham x reader! fluff

🐇 in which you give your hard-working boyfriend a little treat!

i saw this reel on instagram from this old movie, and i wanted to write with haitham > <

this is just a little something ive just written and wanted to post until im done with the professor alhaitham x cam girl reader fanfic on AO3.

enjoy <3

The study room in Alhaitham's house was quiet, lit by the soft glow of candles and infused with the faint scent of parchment and ink. Books and scrolls were stacked high on wooden shelves, their wisdom stored for those who had the patience to uncover it. You stood in the middle of it all, a bit nervous but determined, as Alhaitham sat at his desk, eyes flicking between his book and you.

He glanced up, his calm demeanor never faltering, though the subtle arch of his brow hinted at his curiosity. You had promised him something “interesting,” yet the stoic scholar didn’t seem entirely convinced. His grey-green eyes tracked your every movement, sharp and discerning, as though he was already analyzing what you were up to.

You moved towards the bookshelf, your fingers brushing over the spines of ancient tomes. “Alhaitham,” you called softly, a small smile tugging at your lips, “I’m going to show you something. Something... yum - yum”

His brow furrowed slightly. "yum-yum ?" he repeated, his voice calm but laced with skepticism. “Are we discussing a culinary experience now, or is this another metaphor?”

You smirked, your heart racing as you took two hefty volumes from the shelf and set them on the floor before him. You stepped up onto them, your brows furrowing when you didn't reach his height even with those two books and quickly pulled a third, placing it on top, you smile— raising yourself just high enough so you were at eye level with him, towering over him ever so slightly. You allow your arms to rest on his shoulder as you smile at him.

"Standing on books?" Alhaitham’s tone shifted to one of mild reproach. “Books are meant for reading, not as makeshift platforms. You shouldn’t—”

Before he could finish his protest, you leaned down and pressed your lips gently to his, silencing him. The kiss was brief, just a soft brush that left a spark between you. You pulled back, watching for his reaction. His usually composed expression faltered for a moment, eyes blinking as if trying to make sense of what just happened.

“Now, that’s what I’d call a ‘yum,’” you teased, leaning down again, this time with more intent. Another kiss followed, a bit deeper, your fingers brushing against his cheek. Alhaitham’s posture remained composed, but you could feel the tension in him. He wasn’t used to losing control or being caught off guard. Yet, something in the way he responded, the way his lips hesitated before moving with yours, hinted that he was hardly unaffected.

“Curious,” he murmured, his voice softer now, though still measured, “but hardly an efficient use of time.”

You grinned, enjoying his resistance to giving in fully. “You haven’t seen the real ‘yum yum’ yet.”

Before he could utter another word, you kissed him again—this time fully. Your arms wrapped around his neck, and Alhaitham, though reserved, let out a quiet breath of surprise. His hands hovered near your waist, uncertain but not entirely refusing the embrace. The kiss deepened, both of you losing yourself in the moment as the world outside the study seemed to disappear.

You pressed against him, causing him to lean back until you both collapsed onto the couch behind him. The fall was gentle, cushioned by the plush fabric, and you found yourself on top of him, your body pressed against his, lips still locked in a fervent kiss. His usual aloofness was melting away, though not entirely. His hands found your waist, fingers brushing your sides with an almost tentative touch, as if testing the waters, reluctant to lose control entirely but no longer pushing you away.

When you finally pulled back, both of you were slightly breathless. His eyes, sharp and intelligent, bore into yours, studying you with a mixture of curiosity and something else—something unspoken.

“You know,” he said in his usual low, smooth voice, though there was a new, subtle edge to it, “I wasn’t expecting this when you promised something... interesting.”

You laughed softly, your forehead resting against his, feeling the warmth of his breath against your lips. “Maybe you should expect the unexpected more often, Alhaitham.”

He regarded you for a long moment, his sharp gaze unwavering. "Perhaps," he replied with a slight quirk of his lips, a rare expression that could almost be called a smile. "But don’t make a habit of standing on my books.”

With a soft laugh, you kissed him again, knowing full well that you’d already won this round.

—usagiibun2024

[nebuladreamerrr]

Holaaa can I request another Mbappe imagine where you’re married to Kylian but somehow his family never noticed that you don’t drink. While you’re at his parent’s house and his mom offers you wine you told her no thanks. And she got a mini heart attack thinking you were announcing that you’re pregnant😂

I hope you like it, sweetheart ❤️❤️❤️

Problematic beverage| Kylian Mbappé x Fem Reader

Summary: To commemorate you and Kylian's last night in France you decide to have a farewell dinner, but one drink will set off alarm bells among all the guests.

Warnings: English is not my first language, and I am not a doctor so some medical information might be wrong. 

As I indulged in a tranquil shower and meticulously selected my attire for the upcoming occasion, a sense of gratitude washed over me knowing that the celebration would be held at my mother-in-law's residence. While venturing out to explore new culinary delights with Kylian was a beloved pastime, today, the allure of a cozy night at home held greater appeal.

Since the morning, I had been grappling with slight abdominal discomfort, but it was the violent expulsion of my breakfast that sent alarm bells ringing. A sigh escaped my lips, a reflexive response to the familiar discomfort that had plagued me since childhood. From a young age, I had endured sporadic bouts of stomach pain, often coinciding with stressful events like ballet competitions or pivotal exams.

My mother, recognizing the pattern of discomfort over time and the occasional severity of the pain, decided to seek medical advice. It was then confirmed by the doctor that I was suffering from chronic pancreatitis. Fortunately, this diagnosis did not thwart my aspirations nor impede my plans. Nevertheless, there were limitations imposed by my condition, one of them being the prohibition of alcohol consumption.

I vividly recall the bewildered expression on my face when the doctor delivered the news that alcohol was off-limits due to its potential exacerbation of my condition. Despite having never partaken in revelry or imbibed alcohol, I comprehended its central role in youthful socialization. I anticipated feeling excluded and feared it would hinder my ability to forge friendships. However, fortune smiled upon me as I found companions who reveled in diverse activities, such as leisurely picnics punctuated by impromptu art sessions and beach outings adorned with sunset photography. While occasional forays into nightlife did occur, they were infrequent. Moreover, my aversion to alcohol transcended mere medical necessity; it stemmed from a profound apprehension regarding its transformative effects on individuals, a sentiment that prompted a steadfast commitment to abstention.

I crossed paths with Kylian at a charity gala where young French athletes, each with an inspiring tale to share, were invited to engage with children and organize activities, with the proceeds earmarked for various charitable causes. His speech resonated deeply with me, capturing both his pride and underlying sense of unease at being in the spotlight. His exact words, etched in my memory, were: "It's in these moments that I often feel out of place because, despite many of you seeking wisdom from me, it's I who must truly learn from all of you and your resilience in the face of adversity." Fortunately, I also captured his attention. When my presentation concluded, he couldn't resist approaching me, ostensibly to delve deeper into my world as we leisurely meandered through the buffet arrayed by the gala's organizers.

His heart nearly skipped a beat when I declined his offer of wine, yet my reassuring smile assuaged his concern as I disclosed my health condition, explaining the potential ramifications of alcohol consumption. Eager to learn more about me, Kylian exhibited a genuine interest in every facet of my life: from my ballet classes and training regimen to the nuances of my medication routine and anything remotely connected to me. Thus, a swift friendship blossomed between us, evolving into a profound romantic bond over the course of just a few months—a connection I wouldn't trade for anything in this world.

Four years ago, when we embarked on our relationship, we were both young and full of energy. Kylian, in particular, made the most of his free time by hanging out with friends, often leading to lively gatherings. Despite this, Kylian maintained a sense of discipline and restraint when it came to alcohol consumption. Instances of indulgence were typically reserved for national festivities or significant triumphs for his team or the national squad. However, everything changed when he met me. Suddenly, I became his top priority.

Kylian's transformation was profound. He meticulously documented all of my medications in a calendar, ensuring that I adhered to my prescribed regimen. If he couldn't be present when I needed to take my medication, he set an alarm to remind me. Additionally, he curtailed his social outings significantly, and on many occasions, he refused to attend events if I couldn't accompany him. When we did venture out together, our excursions were brief, as Kylian was adamant about not subjecting me to any discomfort.

On our wedding day, Kylian solemnly declared that his every decision would revolve around me, promising never to take any action that didn't prioritize my well-being above all else.

Thankfully, my illness never prevented me from attending any of Kylian's games. He cherished my presence, considering me his "lucky charm." It was through these matches that I had the pleasure of meeting my in-laws, whom Kylian introduced me to after one such game. As the Ligue 1 season progressed, so did my relationship with his parents, and I couldn't help but feel blessed by the bond we shared. Kylian's parents took immense pride in their son's career, and when I mentioned my occasional ballet performances, they eagerly pledged their attendance at my next show. This promise was fulfilled a few months ago when I took to the stage, greeted by the sight of my partner and his parents in the audience.

The decision to depart from France proved to be a challenging ordeal for both of us. It was a place that held significance for each of us individually; for Kylian, it was where he found trust and unwavering support, particularly during his darkest moments. Likewise, for me, it served as the backdrop for my personal and artistic growth, particularly in my beloved pursuit of ballet. However, I was acutely aware that leaving France would entail a narrowing of job prospects, given that few other nations accorded dance, especially ballet, the same level of priority.

Thus, when Kylian broached the idea of a modest gathering to mark the conclusion of a significant chapter in our lives, I couldn't help but feel a surge of anticipation. Initially slated to unfold at a private restaurant in the heart of Paris, a venue Kylian frequented with his friends and where he once celebrated his maiden PSG paycheck, the plans swiftly shifted. Sensing my discomfort on the eve of the event, Kylian promptly altered course, opting instead to host the gathering at his mother's residence—a more proximate locale to our abode. Here, I could seek respite in the guest room if my discomfort intensified, shielded from any prying eyes or unwelcome scrutiny.

With a sense of urgency, I hastened to complete my preparations, summoning Kylian to assist with the delicate task of fastening the gray satin dress adorning my frame. His admiring whistle upon beholding me in the garment, accompanied by the endearing epithet "my beautiful woman," served to ignite a flutter of warmth within me, intensified by the tender kiss planted upon my collarbone.

As we stepped into my mother-in-law's abode, she greeted me with an exuberant embrace, sharing how she had procured my favorite appetizers and guiding me toward the others, while Kylian grumbled behind me, visibly "irritated" by his mother's preference for embracing me first. In response, I couldn't resist playfully sticking out my tongue.

Upon crossing the threshold onto the terrace, Kylian's friends extended warm welcomes. Kylian, ensuring my comfort and safety, opted to leave me engaged in a delightful conversation with Melissa and his mother.

"How are you, y/n? I was genuinely concerned when Kylian mentioned you weren't feeling well," Fayza remarked, her tone laden with worry.

"I've been better, but thankfully, at the moment, my discomfort is limited to stomach issues, so things are more or less manageable for now," I responded, seeking to allay their concerns.

"Well, y/n, do tell us. Have you managed to secure a place with any academy or instructor for your inaugural performance in Spain?" Melissa inquired eagerly.

"I've reached out to several, but I've had to turn down many options because they weren't the right fit for me. They seemed more interested in my relationship with Kylian than my craft. However, in recent days, I've connected with one that genuinely seemed invested in me, so let's hope this one pans out."

"Sweetheart, can I get you a glass of wine while you continue telling us about the move?" Fayza asked, retrieving a bottle from an ice bucket.

"No, it's okay. I can't have wine because of my condition," I replied with a smile, which quickly faded when I noticed everyone falling silent and Fayza dropping the bottle to the floor.

"When were you planning on telling us?" Ethan teased his brother.

"Telling us what, exactly?" Kylian asked, attempting to lock eyes with me for an explanation, but my cluelessness only heightened his concern.

"That y/n is pregnant," Fayza blurted out, barely able to overcome her shock.

"What?!" Kylian and I exclaimed, unable to shake off our bewilderment at his family's confusion.

"Yes, it all makes sense now: y/n's frequent vomiting, her occasional dizziness, her abdominal discomfort, and her abstaining from alcohol," Melissa exclaimed excitedly, envisioning her children having a cousin to play with.

"What? No, no, there's been a misunderstanding. I can't drink because of my illness, and Kylian and I... no, we're not planning for a baby right now," I explained nervously, seeking Kylian's confirmation of my statement.

"Exactly, as she said, for now, we won't know for three weeks," Kylian chimed in, attempting to lighten the mood with a joke, but his attempt fell flat when met with my glare of disapproval.

Gradually, the atmosphere returned to normal as Fayza apologized to both of us for her reaction. It wasn't that she didn't want grandchildren; she simply thought we had chosen to keep it a secret and would find out through the media when her son was abroad.

And so, we savored our final evening together, cherishing the memories to bring comfort in times of homesickness. However, Kylian couldn't help but hope that the next time we entered that house, it would be to announce a pregnancy.

[blackwoolncrown]

Reading list for Afro-Herbalism:

A Healing Grove: African Tree Remedies and Rituals for the Body and Spirit by Stephanie Rose Bird

Affrilachia: Poems by Frank X Walker

African American Medicine in Washington, D.C.: Healing the Capital During the Civil War Era by Heather Butts

African American Midwifery in the South: Dialogues of Birth, Race, and Memory by Gertrude Jacinta Fraser

African American Slave Medicine: Herbal and Non-Herbal Treatments by Herbert Covey

African Ethnobotany in the Americas edited by Robert Voeks and John Rashford

Africanisms in the Gullah Dialect by Lorenzo Dow Turner

Africans and Native Americans: The Language of Race and the Evolution of Red-Black Peoples by Jack Forbes

African Medicine: A Complete Guide to Yoruba Healing Science and African Herbal Remedies by Dr. Tariq M. Sawandi, PhD

Afro-Vegan: Farm-Fresh, African, Caribbean, and Southern Flavors Remixed by Bryant Terry

Barracoon: The Story of the Last “Black Cargo” by Zora Neale Hurston

Big Mama’s Back in the Kitchen by Charlene Johnson

Big Mama’s Old Black Pot by Ethel Dixon

Black Belief: Folk Beliefs of Blacks in America and West Africa by Henry H. Mitchell

Black Diamonds, Vol. 1 No. 1 and Vol. 1 Nos. 2–3 edited by Edward J. Cabbell

Black Faces, White Spaces: Reimagining the Relationship of African Americans to the Great Outdoors by Carolyn Finney

Black Food Geographies: Race, Self-Reliance, and Food Access in Washington, D.C. by Ashanté M. Reese

Black Indian Slave Narratives edited by Patrick Minges

Black Magic: Religion and the African American Conjuring Tradition by Yvonne P. Chireau

Black Nature: Four Centuries of African American Nature Poetry edited by Camille T. Dungy

Blacks in Appalachia edited by William Turner and Edward J. Cabbell

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion by Taymer Mason

Dreams of Africa in Alabama: The Slave Ship Clotilda and the Story of the Last Africans Brought to America by Sylviane Diouf

Faith, Health, and Healing in African American Life by Emilie Townes and Stephanie Y. Mitchem

Farming While Black: Soul Fire Farm’s Practical Guide to Liberation on the Land by Leah Penniman

Folk Wisdom and Mother Wit: John Lee – An African American Herbal Healer by John Lee and Arvilla Payne-Jackson

Four Seasons of Mojo: An Herbal Guide to Natural Living by Stephanie Rose Bird

Freedom Farmers: Agricultural Resistance and the Black Freedom Movement by Monica White

Fruits of the Harvest: Recipes to Celebrate Kwanzaa and Other Holidays by Eric Copage

George Washington Carver by Tonya Bolden

George Washington Carver: In His Own Words edited by Gary Kremer

God, Dr. Buzzard, and the Bolito Man: A Saltwater Geechee Talks About Life on Sapelo Island, Georgia by Cornelia Bailey

Gone Home: Race and Roots through Appalachia by Karida Brown

Ethno-Botany of the Black Americans by William Ed Grime

Gullah Cuisine: By Land and by Sea by Charlotte Jenkins and William Baldwin

Gullah Culture in America by Emory Shaw Campbell and Wilbur Cross

Gullah/Geechee: Africa’s Seeds in the Winds of the Diaspora-St. Helena’s Serenity by Queen Quet Marquetta Goodwine

High on the Hog: A Culinary Journey from Africa to America by Jessica Harris and Maya Angelou

Homecoming: The Story of African-American Farmers by Charlene Gilbert

Hoodoo Medicine: Gullah Herbal Remedies by Faith Mitchell

Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals by Luisah Teish

Just Medicine: A Cure for Racial Inequality in American Health Care by Dayna Bowen Matthew

Leaves of Green: A Handbook of Herbal Remedies by Maude E. Scott

Like a Weaving: References and Resources on Black Appalachians by Edward J. Cabbell

Listen to Me Good: The Story of an Alabama Midwife by Margaret Charles Smith and Linda Janet Holmes

Making Gullah: A History of Sapelo Islanders, Race, and the American Imagination by Melissa Cooper

Mandy’s Favorite Louisiana Recipes by Natalie V. Scott

Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present by Harriet Washington

Mojo Workin’: The Old African American Hoodoo System by Katrina Hazzard-Donald

Motherwit: An Alabama Midwife’s Story by Onnie Lee Logan as told to Katherine Clark

My Bag Was Always Packed: The Life and Times of a Virginia Midwife by Claudine Curry Smith and Mildred Hopkins Baker Roberson

My Face Is Black Is True: Callie House and the Struggle for Ex-Slave Reparations by Mary Frances Berry

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

On Her Own Ground: The Life and Times of Madam C.J. Walker by A'Lelia Bundles

Papa Jim’s Herbal Magic Workbook by Papa Jim

Places for the Spirit: Traditional African American Gardens by Vaughn Sills (Photographer), Hilton Als (Foreword), Lowry Pei (Introduction)

Post Traumatic Slave Syndrome by Dr. Joy DeGruy

Rooted in the Earth: Reclaiming the African American Environmental Heritage by Diane Glave

Rufus Estes’ Good Things to Eat: The First Cookbook by an African-American Chef by Rufus Estes

Secret Doctors: Ethnomedicine of African Americans by Wonda Fontenot

Sex, Sickness, and Slavery: Illness in the Antebellum South by Marli Weiner with Mayzie Hough

Slavery’s Exiles: The Story of the American Maroons by Sylviane Diouf

Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time by Adrian Miller

Spirituality and the Black Helping Tradition in Social Work by Elmer P. Martin Jr. and Joanne Mitchell Martin

Sticks, Stones, Roots & Bones: Hoodoo, Mojo & Conjuring with Herbs by Stephanie Rose Bird

The African-American Heritage Cookbook: Traditional Recipes and Fond Remembrances from Alabama’s Renowned Tuskegee Institute by Carolyn Quick Tillery

The Black Family Reunion Cookbook (Recipes and Food Memories from the National Council of Negro Women) edited by Libby Clark

The Conjure Woman and Other Conjure Tales by Charles Chesnutt

The Home Place: Memoirs of a Colored Man’s Love Affair with Nature by J. Drew Lanham

The Jemima Code: Two Centuries of African American Cookbooks by Toni Tipton-Martin

The President’s Kitchen Cabinet: The Story of the African Americans Who Have Fed Our First Families, from the Washingtons to the Obamas by Adrian Miller

The Taste of Country Cooking: The 30th Anniversary Edition of a Great Classic Southern Cookbook by Edna Lewis

The Tuskegee Syphilis Study: An Insiders’ Account of the Shocking Medical Experiment Conducted by Government Doctors Against African American Men by Fred D. Gray

Trace: Memory, History, Race, and the American Landscape by Lauret E. Savoy

Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine by Bryant Terry

Vibration Cooking: Or, The Travel Notes of a Geechee Girl by Vertamae Smart-Grosvenor

Voodoo and Hoodoo: The Craft as Revealed by Traditional Practitioners by Jim Haskins

When Roots Die: Endangered Traditions on the Sea Islands by Patricia Jones-Jackson

Working Conjure: A Guide to Hoodoo Folk Magic by Hoodoo Sen Moise

Working the Roots: Over 400 Years of Traditional African American Healing by Michelle Lee

Wurkn Dem Rootz: Ancestral Hoodoo by Medicine Man

Zora Neale Hurston: Folklore, Memoirs, and Other Writings: Mules and Men, Tell My Horse, Dust Tracks on a Road, Selected Articles by Zora Neale Hurston

The Ways of Herbalism in the African World with Olatokunboh Obasi MSc, RH (webinar via The American Herbalists Guild)