#conflict resolution skills

[souravsikder]

Are you confident in your conflict resolution skills? It’s time to put them to the test! In this video, discover how you can assess and improve your abilities with the "Conflict Skills Quiz" and gain valuable insights into your conflict resolution style. Robert Moment, ICF Certified Executive & Leadership Coach, introduces his powerful book, "Conflict Resolution Skills: Test Your Abilities with This Quiz and Get Your Results," which provides a comprehensive system for mastering conflict resolution in the workplace.

What You’ll Learn: Build Confidence: Navigate workplace conflicts with poise and assurance. Communicate Effectively: Master clear communication to resolve conflicts smoothly. Achieve Workplace Harmony: Implement proven strategies for a peaceful and productive work environment. Ready to test your conflict resolution abilities? Take the FREE "Conflict Skills Quiz" and get your personalized results: https://bit.ly/free-conflict-skills-quiz Order the book "Conflict Resolution Skills" on Amazon and start transforming your approach today: https://amzn.to/4cwxcYp Connect with me on LinkedIn for more expert tips and leadership strategies: https://www.linkedin.com/in/robertmomentleadershipcoach Don’t forget to Like, Comment, and Subscribe for more insights on mastering conflict resolution!

ConflictResolution #ConflictResolutionSkills #LeadershipSkills #WorkplaceConflict #RobertMoment #ExecutiveCoaching #EffectiveCommunication #ConflictManagement #ConfidenceBuilding #TeamSuccess

[brittanagirlcrush]

It's not "giving in". It's accepting that the other person has a more valid argument and you see and understand their point of view. It's you getting more information and changing your mind due to that new information. Basic conflict resolution and they do it better than most adults.

brittana + giving into each other

[saipushpalearner]

Conflict Management Training Essentials 

Conflict is an inevitable part of corporate dynamics, but effectively managing it is vital for maintaining a healthy organizational climate. This article dives deep into the nuances of conflict management training, highlighting its crucial role in fostering a collaborative and productive work environment. 

Background Information: The Evolution of Conflict Management 

Initially, conflict was often viewed negatively, with efforts focused solely on mitigation. Through time, however, businesses realized that when managed correctly, conflict could spur innovation and growth. At present, conflict management training has become an integral part of corporate strategy, helping organizations harness the potential of diverse opinions while maintaining operational harmony. 

Significance of Conflict Management 

Effective conflict management is essential for any organization aiming to sustain a positive work environment and high productivity. Moreover, it significantly impacts employee morale and retention by promoting a culture of understanding and respect. Additionally, adept conflict management strategies are crucial for leadership development, equipping managers with the skills needed to handle interpersonal disputes constructively. 

Key Elements of Conflict Management 

Types of Conflicts in the Workplace: Understand the various forms of conflict to effectively address them. 

Strategies for Resolution: Explore effective techniques for conflict resolution that promote a win-win outcome. 

Role of Communication: Learn how clear and empathetic communication is key to resolving disputes. 

Challenges and Misconceptions in Conflict Management 

Despite its advantages, conflict management is often surrounded by misconceptions such as the belief that all conflict is harmful. Nevertheless, understanding that conflict can be a driver for change and innovation is crucial. Conversely, ignoring conflict can lead to a deteriorated work atmosphere and reduced team cohesion. 

Best Practices for Conflict Management Training 

To navigate these challenges, it is recommended to implement training programs that focus on: 

Empathy and Active Listening: Teach employees to listen actively and empathize with differing viewpoints. 

Problem-Solving Techniques: Equip teams with skills to find common ground and collaborative solutions. 

Regular Training Updates: Keep conflict management strategies fresh and relevant through continuous education. 

Emerging Trends in Conflict Management 

Looking forward, the integration of technology in conflict management, such as through AI mediation tools, is anticipated. In the coming years, we can expect more sophisticated training modules that use virtual reality to simulate conflict scenarios, providing hands-on experience in a controlled environment. 

Conclusion

In conclusion, conflict management training is not just about quelling disputes but about turning challenges into opportunities for growth. Strengthscape’s tailored training programs can help you harness the constructive potential of conflict, ensuring your team’s resilience and coherence in facing future challenges. 

[providencereiki]

Conflict Resolution: Transform Your Conflict Cycle

Most couples struggle with conflict resolution. They may call it communication, anger issues, conflict avoidance, contempt, manipulation, narcissism, trauma response, triggers, etc., but we are often talking about conflict resolution. “What is conflict? Conflict is a normal part of any healthy relationship. After all, two people can’t be expected to agree on everything, all the time. The key is…

[habilelabs]

Conflict is a part of human interactions. In this blog, we will explore the importance of conflict resolution in the workplace and provide practical strategies.

[kairoscoachingsblog]

Website: https://www.kairoscoaching.com.au

Address: Brisbane, Australia

Kairos Coaching, led by Debbie Wullschleger, specializes in trauma counseling and high-performance coaching. Utilizing the TRTP™ Process, Kairos Coaching adeptly addresses issues like anxiety, stress, PTSD, and burnout. Their services, available both online and in-person, are designed to empower individuals, helping them thrive and achieve their full potential. With a focus on healing and personal growth, Kairos Coaching offers a path to improved well-being and high performance in life and work.

Facebook: https://www.facebook.com/debbie.wullschleger/

Linkedin: https://www.linkedin.com/in/kairoshealthcoaching/

Keywords: Mindfulness meditation Emotional regulation Positive psychology Mental health support PTSD treatment Stress management Healthy relationships Personal growth Relaxation techniques Conflict resolution skills Overcoming adversity Mindfulness practices Mental resilience Resilience building Empathetic listening Positive self-talk Trauma recovery Transformational coaching Mind-body connection Mindset shift Empowerment coaching Mental well-being PTSD treatment Brisbane Coping with life changes Emotional healing techniques Emotional intelligence coaching Holistic mental health Life transformation Mental health support Brisbane Online therapy sessions PTSD treatment near me Personal development journey Personal empowerment Productivity enhancement Professional counseling Self-awareness development Stress management near me Transformational therapy Emotional well-being Motivational coaching Professional counseling near me Trauma recovery near me Anxiety resolution Confidence boosting Emotional regulation Brisbane Goal setting and achievement High-performance coaching Holistic healing approach Personal growth Brisbane Positive mindset development Self-esteem building Well-being strategies Wellness and balance high performance coaching mental well being self awareness development coping skills improvement self esteem building panic attack reduction goal achievement coaching mind body connection well being strategies inner peace cultivation life balance strategies positive self talk emotional well being brisbane trauma recovery stress management in brisbane high performance coaching brisbane anxiety resolution brisbane brisbane mental well being empowerment coaching in brisbane productivity enhancement brisbane brisbane self awareness development coping skills improvement brisbane relaxation techniques brisbane healthy relationships in brisbane self esteem building brisbane panic attack reduction brisbane professional counseling brisbane online therapy sessions brisbane life transformation in brisbane high performance coaching near me anxiety resolution near me personal growth near me mental well being near me empowerment coaching near me emotional regulation near me productivity enhancement near me self awareness development near me coping skills improvement near me relaxation techniques near me life transformation near me

[disc-behavioral]

Workplace Conflict Resolution 

Workplace Conflict Resolution is a strategic approach to managing and resolving disputes among employees in an organization. It involves skilled intervention, communication, and negotiation techniques to address conflicts promptly and constructively. The primary goal is to promote a harmonious and productive work environment by finding fair and mutually agreeable solutions. This process not only resolves immediate issues but also enhances team dynamics, reduces stress, and improves overall morale, ultimately benefiting both employees and the organization as a whole.

[stoat-party]

I’m rewatching the companions’ breakup/makeup dialogue like “they would not ****ing be that emotionally mature”:

Preston should give an over-rehearsed spiel and then completely withdraw. Just be 100% emotionally unavailable for in-game weeks.

Piper should be wittily avoiding her feelings (and trying to spare yours) until it’s unclear whether she’s taking this seriously at all.

Hancock should be suave but quietly paranoid you’re going to forget him and find someone whole.

Curie should be completely incapable of setting boundaries with you, and/or cry a lot.

MacCready should unfavorably compare you to his wife.

Cait should imply that she’s going to get back into drugs or worse, to see if you care enough to stop her.

Danse should be panicking and aggressive because he feels like he’s losing the only proof his life has value.

And Gage should cuss you out to convince himself he never cared that much anyway.

(This post is a joke and I could list at least 20 reasons these shouldn’t actually be in the game.)

[alphaketoglutaricacid]

when toshiro got on laios ass for being inconsiderate and never thinking about how his actions affect others like he was mean abt it but hes not wrong. Thats a pretty major character flaw and a pattern of behavior for laios — w not choosing jobs that made money for namari who is in a pretty dire financial situation where she cant even get off the island and has to go adventuring in the dungeon to get out of debt, who even explicitly brought this up, eating marcilles familiar immediately even tho she was attached to it, kidnapping shuro into his party and putting him in life threatening situations without like really checking he wanted to be there…?, wanting to see if izutsumi has more than one set of nipples when dehumanization is a HUGE huge issue for her the list goes on and on and on. Like when a friend does this to you its just kinda annoying but when ur the leader u really should be checking if everyones needs r met without them telling u. Like the autism plays a factor for sure, his cultural upbringing plays a factor for sure, but as ppl regardless I think u gotta step up to meet the needs of ppl in the moment or realize u shouldnt be calling the shots. just bc its influenced by factors out of ur control does not make it not a serious character flaw. And its written as such in the story.

[hauntedselves]

DEAR MAN: Making Yourself Heard

This interpersonal effectiveness skill helps you assert your boundaries, and get yourself heard and understood.

D: Describe

Describe the current situation (if necessary). Stick to the facts. Tell the person exactly what you are reacting to.

Example: “You told me you would be home by dinner but you didn’t get here until 11.”

E: Express

Express your feelings and opinions about the situation. Don’t assume that the other person knows how you feel.

Use phrases such as “I want” instead of “You should,” “I don’t want” instead of “You shouldn’t.”

Example: “When you come home so late, I start worrying about you.”

A: Assert

Assert yourself by asking for what you want or saying no clearly. Do not assume that others will figure out what you want. Remember that others cannot read your mind.

Example: “I would really like it if you would call me when you are going to be late.”

R: Reinforce

Reinforce (reward) the person ahead of time (so to speak) by explaining positive effects of getting what you want or need. If necessary, also clarify the negative consequences of not getting what you want or need. Remember also to reward desired behavior after the fact.

Example: “I would be so relieved, and a lot easier to live with, if you do that.”

M: stay Mindful

Keep your focus on your goals. Maintain your position. Don’t be distracted. Don’t get off the topic.

“Broken record”: Keep asking, saying no, or expressing your opinion over and over and over. Just keep replaying the same thing again and again.

Ignore attacks: If another person attacks, threatens, or tries to change the subject, ignore the threats, comments, or attempts to divert you. Do not respond to attacks. Ignore distractions. Just keep making your point.

Example: “I would still like a call.”

A: Appear confident

Appear effective and competent. Use a confident voice tone and physical manner; make good eye contact. No stammering, whispering, staring at the floor, retreating. No saying, “I’m not sure,” etc.

N: Negotiate

Be willing to give to get. Offer and ask for other solutions to the problem. Reduce your request. Say no, but offer to do something else or to solve the problem another way. Focus on what will work.

Turn the tables: Turn the problem over to the other person. Ask for other solutions.

Example: “How about if you text me when you think you might be late?” “What do you think we should do? . . . I can’t just stop worrying about you [or I’m not willing to].”

More tips

Describe the current interaction.

If the “broken record” and ignoring don’t work, make a statement about what is happening between you and the person now, but without imputing motives.

Example: “You keep asking me over and over, even though I have already said no several times,” or “It is hard to keep asking you to empty the dishwasher when it is your month to do it.”

Not: “You obviously don’t want to hear what I am saying,” “You obviously don’t care about me,” “Well, it’s obvious that what I have to say doesn’t matter to you,” “Obviously you think I’m stupid.”

Express feelings or opinions about the interaction.

For instance, in the middle of an interaction that is not going well, you can express your feelings of discomfort in the situation.

Example: “I am sorry I cannot do what you want, but I’m finding it hard to keep discussing it,” or “It’s becoming very uncomfortable for me to keep talking about this, since I can’t help it. I am starting to feel angry about it,” or “I’m not sure you think this is important for you to do.”

Not: “I hate you!”, “Every time we talk about this, you get defensive,” “Stop patronizing me!”

Assert wishes in the situation.

When another person is pestering you, you can ask them to stop it. When a person is refusing a request, you can suggest that you put the conversation off until another time. Give the other person a chance to think about it.

Example: “Please don’t ask me again. My answer won’t change,” or “OK, let’s stop discussing this now and pick it up again sometime tomorrow,” or “Let’s cool down for a while and then get together to figure out a solution.”

Not: “Would you shut up?” “You should do this!”, “You should really calm down and do what’s right here.”

Reinforce.

When you are saying no to someone who keeps asking, or when someone won’t take your opinion seriously, suggest ending the conversation, since you aren’t going to change your mind anyway. When trying to get someone to do something for you, you can suggest that you will come up with a better offer later.

Example: “Let’s stop talking about this now. I’m not going to change my mind, and I think this is just going to get frustrating for both of us,” or “OK, I can see you don’t want to do this, so let’s see if we can come up with something that will make you more willing to do it.”

Not: “If you don’t do this for me, I’ll never do anything for you ever again,” “If you keep asking me, I’ll get a restraining order against you,” “Gosh, you must be a terrible person for not doing this / for asking me to do this.”

- from DBT Skills Training Handouts and Worksheets (2015) by Marsha M. Linehan, pp. 125-7.

[zoomclown]

i know it's late but HAPPY BIRTHDAY WARREN GODBY

[souravsikder]

Are you confident in your conflict resolution skills? It’s time to put them to the test! In this video, discover how you can assess and improve your abilities with the "Conflict Skills Quiz" and gain valuable insights into your conflict resolution style. Robert Moment, ICF Certified Executive & Leadership Coach, introduces his powerful book, "Conflict Resolution Skills: Test Your Abilities with This Quiz and Get Your Results," which provides a comprehensive system for mastering conflict resolution in the workplace.

What You’ll Learn: Build Confidence: Navigate workplace conflicts with poise and assurance. Communicate Effectively: Master clear communication to resolve conflicts smoothly. Achieve Workplace Harmony: Implement proven strategies for a peaceful and productive work environment. Ready to test your conflict resolution abilities? Take the FREE "Conflict Skills Quiz" and get your personalized results: https://bit.ly/free-conflict-skills-quiz Order the book "Conflict Resolution Skills" on Amazon and start transforming your approach today: https://amzn.to/4cwxcYp Connect with me on LinkedIn for more expert tips and leadership strategies: https://www.linkedin.com/in/robertmomentleadershipcoach Don’t forget to Like, Comment, and Subscribe for more insights on mastering conflict resolution!

ConflictResolution #ConflictResolutionSkills #LeadershipSkills #WorkplaceConflict #RobertMoment #ExecutiveCoaching #EffectiveCommunication #ConflictManagement #ConfidenceBuilding #TeamSuccess

[k-wame]

Stonemouth (2015) · S1·E01 · 08.06.2015

[femmefatalevibe]

Femme Fatale Guide: How To Handle Rude People & Insulting Comments With Class

Table of Contents:

Stop taking things personally

Seek clarity, not competition

(Calmly) Share your truth when necessary

De-escalate, disengage, and/or redirect the interaction

How To Handle Insults & Rude People With Class:

Stop taking things personally. Other people's hostility is a coping mechanism for their lack of inner work and healing.

Seek clarity, not competition. Most of the time, people's insults are intentional. They usually want to get an emotional reaction out of you. They want to feed their ego and underlying needs for validation rather than seek to add value or facilitate connection through their words and conversations. Rather than get defensive, call out the behavior by asking the perpetrator of the negative comment to explain the implication of their statement. Play a little dumb and ask "What did you mean by that?" Allow those with bad intentions to tell on themselves. Most people with some degree of self-awareness will either try to gloss over and move on from their comment after seeing that you're too secure with yourself to entertain these low-value comments. Individuals who use this desire for clarity as an opportunity to overexplain their rude commentary almost always tell on themselves – their motives, insecurities, and deep need for self-acceptance and social validation.

(Calmly) Share your truth when necessary. If someone is trying to spread lies about you, discredit your reputation, or defame your character, state the facts about the situation without bringing emotions into the discussion or conflict. Remember: Remaining unbothered does not equate to being a doormat. Stand up for yourself –speak using a neutral tone and only state facts about yourself, your actions, conversations, or any logistics related to the given situation. Do not make accusations or assumptions about the person or the rude commentary they've made. Present their words and actions in a clinical, matter-of-fact manner to show the faulty of their logic rather than firing back with an equally-detrimental attempt to defame their character or give them the social spotlight and attention they're looking for in the moment.

De-escalate, disengage, and/or redirect the interaction. Don't allow their rude behavior to affect your external presence. Try your absolute best to not appear frustrated, raise your voice, or throw back any negative comments. Agree to disagree. Express the pettiness of this conflict. Either walk away or move on to another topic of conversation. Remind yourself that you're dealing with a wounded person. Feeding into their rude commentary is only deepening the cracks and encouraging these negative patterns of behavior.

Validate your emotions. Seek emotional support if necessary. Dealing with combative people can be draining, so remember that it is okay to feel hurt, depleted, sad, or any other negative emotions after the interaction. Schedule a therapy appointment or confide in a trusted member of your support system if you need to talk these matters out to release some of the emotional stress or tension.

[hey-hey-j]

mmmm save me mildly toxic VivaDory...... mildly toxic VivaDory save me

[box-architecture]

The bedroom door opened with a loud thud.

"Get up" Punz said bluntly.

The massive pile of blankets and sheets that made up the master bed didn't move. Sam couldn't find the energy. He wasn't sure he wanted to, anyway.

"Sam," Punz said, and pulled the blankets off his face in one sharp tug. Sam winced, but the room was dark, save for a few lit candles. Still, he didn't move.

"Don't make me carry you." Punz sighed. Sam gave a grumbling chirp and dragged himself to the floor, taking the majority of the blankets with him in his efforts. The open air made him shiver, and every movement sent his nerves alight with remnants of pain, not as bad as it had been a few hours before, but enough to make him whimper.

"Here," gentle hands untangled him from the sheets, save for a single one, which was draped over his figure. "Let's go to the bath. I'll draw you some warm water and get some fresh sheets. You've soaked these through, Sam."

Sam let himself be led onto warm tiles and into the tub. Punz fiddled with the knobs until the water came out warm, then papped Sam's cheek.

"I'm going to go clean up, then I'll join you, okay?" He murmured. Sam whined and leaned into the hand even as it slipped away, chasing its affection. Punz left the room, leaving Sam with only the sound of the running water.

Eventually it was deep enough for Sam to shut off. He sunk until the water was up to his nose, basking in the all consuming warmth that tended to his aching bones. Being warm was good. He liked being warm. He let his foggy mind empty of all thought, just for a moment.

"Hey."

Sam's eyes opened slightly (when had he closed them?) and spotted Punz at the edge of the tub. They stripped, tossed their clothes carelessly to the side, and waded and sat down. Wordlessly, they opened their arms.

All aches and pains were ignored in Sam's eagerness to take their offer. Punz gave the best hugs, the kind that made you feel compressed and grounded after days of floating in the air. Sam practically launched himself through the water, he swam until he collapsed on top of Punz with a small oof.

"Hi, Big Guy" Punz smiled at him, a bit teasing, but real, and Sam chirred in response. He loved it when Punz smiled at him. He loved his Punz.

Punz hummed and grabbed a bottle of shampoo to begin scrubbing at the mess that was Sam's hair. Sam didn't make it easy, he wanted to cling to Punz and bury his face in their neck, which meant they had to angle it weirdly, but for once they didn't complain, instead taking the time to be as thorough as possible. It was nice. It was incredibly nice. Punz's fingers felt good on his scalp.

When Punz was satisfied, they grabbed a cup off the shelf and filled it with water. They dumped it carefully over his head to wash the soap out, not letting a single drop spill into his face (not getting water on the face was an important technique, but Sam's foggy mind couldn't quite recall why.)

"There we go," Punz sounded satisfied. "Hairs done."

Yes it was, Sam agreed sleepily. It was all done. Now it was out of the bath time-

A soapy hand began to scrub at his pelt. No, that was wrong. Not that he didn't like the feeling of Punz's hands there but. That wasn't Punz's job. Punz didn't scrub his flank, Dream did.

He shuffled, discontented. Where was Dream? Why wasn't Dream in the tub? Dream was supposed to scrub him there and scold Sam for being dirty and never get his face wet, ever-

Sam made a low, wounded noise. Punz paused.

"Sam?"

Tears forced their way out of his eyes, falling down the slope of his nose and dripping on Punz's neck. He knew why Dream wasn't here.

Punz startled as the first sob escaped Sam's throat. It was was ugly, choked thing, mangled in an attempt to keep it inside. It was quickly followed by more, equally as hideous, but louder. He could feel their grip tighten, hear the panic in their voice as they asked what was wrong, but he couldn't, he couldn't, they'd hate him, but he was sorry.

The story came out between sobs and wails. Dream had just been trying to help, Punz had been gone and Sam was sick and everything hurt, and Sam hated it. He hated the pain, it was bad and wrong and all sorts of terrible, and Dream had tried to make it better, but Sam had been Mad and he lashed out and growled and said mean things that caused Dream to throw himself back, looking fearful and hurt. He saw, he saw the way he looked, like he had ripped his heart to pieces, even if Dream covered it up with a steely look. He told Sam to call him if he needed anything, then he left Sam alone. And when Sam stopped being so angry at the pain the devastation hit, the realization that he had ruined everything forever and ever. Dream left because Sam had been Bad and he wasn't coming back and would never let Sam box him again, and Punz would hate him and never hug him or call him a Good Boy ever again. He had ruined everything. Ruined. Awful. Destroyed. His body hurt and his head hurt and everything was going to always be bad-

Sam hadn't heard Punz calling his name, but he did feel the way they shook him, the cold water splashed lightly on his back as the facet was turned on. He yelped, scooting away from the cold and back into Punz's arms.

"Okay. There we go. You back with me?" Punz asked. They turned the tap off and wiped Sam's cheek with the pad of their thumb. He nodded mutely.

"Good." They knocked their foreheads together. They were being so gentle. "Now, first of all: I already know about the thing with Dream. He called me and asked me to come back so I could check on you."

Sam shrunk a little, but Punz refused to let him escape their arms.

"I'm not mad. You shouldn't have yelled at Dream; that was wrong. But you know that, and you're not well right now, and you can apologize once you are well. He understands why you were upset, and so do I."

Punz huffed. "If he didn't leave you over all the stuff he should have left you over, he isn't going to leave you over this. He just went out to get dinner; he'll be back tonight."

Sam tried very hard to process all of this. He was so exhausted, from the crying, and from being sick, but Punz said Dream would come back, and Punz always told him the truth, no matter how brutal. So it was okay. Things would be okay. Nothing was ruined.

He was having trouble keeping his head up.. Punz pressed their lips together. "Here, let's get out of the bath now."

He helped Sam ease his way out, toweling off and turning on the full body fan for Sam's pelt. Sam tried not to lean too heavily on them as they led him back into the bedroom. He sat patiently on the floor and watched Punz add new bedding and pillows to the mattress, and when they coaxed him up, he went without fuss, letting Punz tuck him up like a burrito. He only protested when they attempted to leave.

"Stay?" He begged, and they paused, before coming back. The mattress bounced as they sat down and scooted up next to him. They wiggled inside the burrito and pressed themselves against him.

"It's going to be okay, Sam" they said quietly. Soothing circles were being rubbed down his back. "You're still my good boy."

He gave a high pitched warble and extended all his limbs until Punz was thoroughly hugged. He was Punz's good boy.

-

It was late, and Sam had been very deep asleep. A creak of the door had Sam on the edge of awareness, and when footsteps came close to the bed, Sam growled and pulled the body in his arms close. If the intruder was a Threat, it would not get his Partner.

The intruder sat on the mattress. Sam's growls increased when a hand touched the blanket burrito, but a soft, familiar laugh broke the tension, and Sam stopped growling to scent the air.

Forest. Rainwater. Dream.

Immediately he broke out into delighted chirps. Partner! Partner was here. Now he had both partners and they were safe inside the box.

"Hi, Sam" Dream said, and even if it was dark, Sam knew he was smiling. "Are you feeling better?"

Sam purred loudly. He was much better now that his partners were here.

"I'm glad. I stored some food for you to eat later, and I'm going to set a water bottle right here. Make sure to drink it."

He got off the mattress, and instantly Sam whined. Dream shouldn't leave. He should come into the blanket burrito with Punz so Sam could have them both.

"You're still sick, Sam. Punz shouldn't even be in there with you."

Sam warbled a protest. Dream sighed, and sat back down to hug the burrito.

"I'll cuddle with you after you stop being sick, I promise."

He didn't like that, but he knew that was the best he was going to get. He nuzzled Punz, which made him feel a little better.

"I love you, Sammy," Dream squeezed the burrito and got up. "And if you're awake enough to hear, I love you Punz."

Punz gave a muffled mrph.