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#cognitive wellness
livingwellnessblog · 28 days
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Nature's Cognitive Enhancers
Enhance cognitive function naturally with plant-based nootropics. Discover the potential of herbal remedies to boost cognitive abilities and support brain health. Explore the benefits of natural nootropic compounds derived from herbs, shrubs, and trees.
Nootropic Herbs for Cognitive Enhancement Enhancing cognitive function through natural means has intrigued humanity for ages. Various cultures have sought to harness the potential of plant-based compounds to boost cognitive abilities, often known as natural nootropics. These compounds, found in herbs, shrubs, and even trees, possess the ability to enhance cognitive functions through diverse…
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assistedlovedonesllc · 2 months
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Getting enough rest is crucial for maintaining overall health, especially when it comes to protecting your brain from dementia. Quality sleep allows the brain to repair and rejuvenate, which is vital for cognitive function. For seniors, ensuring proper rest can be supported by personal care services in Plainfield, Indiana that create a comfortable and relaxing environment conducive to sleep. These services can help establish routines that promote restful nights, ultimately contributing to better brain health.
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surinderbhalla · 1 year
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Achieve Mental Clarity With Mindfulness And Meditation!
In today’s fast-paced and often overwhelming world, achieving mental clarity has become a precious commodity. The constant barrage of information, responsibilities, and distractions can leave us feeling scattered and mentally fatigued. However, there’s a powerful antidote to this modern dilemma: mindfulness and meditation techniques. These ancient practices have stood the test of time and are…
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theambitiouswoman · 7 months
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Trauma is embedded within the body and ingrained in the brain. For lasting change, create strategies that address both the physical and mental aspects of trauma.
Physical Therapies:
Sensorimotor Psychotherapy: Leverages bodily sensations to navigate through trauma.
Yoga: Boosts bodily mindfulness and alleviates stress.
Somatic Experiencing: Helps discharge trauma-induced physical tension.
Tai Chi: Enhances equilibrium through deliberate movements.
Massage Therapy: Facilitates emotional liberation through easing muscle tightness.
Acupuncture: Activates the body's healing spots.
Craniosacral Therapy: Eases stress through soft manipulations of the skull and spine.
Breathwork: Employs breathing techniques for better physical and psychological well-being.
Dance Movement Therapy: Merges emotional expression with physical activity.
Mental Therapies:
Sensorimotor Psychotherapy: Bridges the gap between mental impacts and bodily reactions.
EMDR (Eye Movement Desensitization and Reprocessing): Aids in memory processing through eye movements.
CBT (Cognitive Behavioral Therapy): Aims to transform harmful thought patterns.
IFS (Internal Family Systems): Promotes healing within different parts of the psyche.
NLP (Neuro-Linguistic Programming): Modifies behavior via language and thought patterns.
Neurofeedback: Boosts brain activity for better function.
MBCT (Mindfulness-Based Cognitive Therapy): Combines mindfulness practices with cognitive therapeutic techniques.
Psychodynamic Therapy: Investigates the influence of past experiences.
Narrative Therapy: Helps individuals reframe their life stories.
Please remember that I am not a therapist. Speaking to a professional will help you figure out what course of action is better for you.
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corsairspade · 11 days
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absolutely unhinged scenario where beren and luthien finally pass in the way of men, gently and together and in love, ready to embrace the unknown— and wake up in the light of laurelin. Obviously, in the classic way of beren and luthien, they proceed to accidentally fuck up the first age in new and interesting ways.
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likeabxrdinflight · 5 months
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tired of early 20-somethings acting like harry potter was never good or had no value in its day like shut the fuck up half of you weren't even there when it peaked
#sit with the cognitive dissonance like the rest of us or shut up honestly#was it a product of its time yes#was it's author a very basic neoliberal white lady from a country with a long and unchecked imperialist history yes#was the story influenced by said neoliberal worldviews and unexamined biases obviously#does any of that make it a bad story or an unimaginative world no#you can pick apart any fantasy world if you try hard enough#harry potter was a good telling of the hero's journey written in the format of seven mystery novels set against a fantasy backdrop#we can certainly talk about its flaws or how the author's biases leaked onto the page#but stop acting like it was never good and there was never a reason those books resonated with people#it's condescending for one thing and again- if you're younger than like...24-25 you didn't actually experience the heyday of the books#if you're 25 now you'd have been like 8 or 9 when the last book came out and probably weren't reading them yet#you might remember the latter half of the movie era but you have no idea how much it was the BOOKS that drove its popularity#never before and never since has any book series had the fanfare that harry potter did and that didn't happen for no reason#so find a way to make peace with that instead of acting intellectually superior because you grew up with percy jackson instead#this 'well MY generation's preferred childhood book series is morally superior to YOURS so I'm better than you' shit drives me up a wall#like get over yourself honestly#...sorry had to get that off my chest there was this youtube video and it was irritating me
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an artist’s struggle
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sneakyboymerlin · 5 months
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Fandom will be like “Arthur wouldn’t have been so bigoted if it wasn’t for [that EVIL Merlin trying to fulfill the prophecies through Arthur to create a long-lasting future for his kin. oh and Uther] the actions of everyone else around him” bro it doesn’t sound like much accountability is being held for one’s own actions :/ bro
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dxxtruction · 1 month
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Not to psychoanalyze (Yes, to do that), but given Armand's history, his only preconception of what love is, is to view it through pure desire. Love - and more broadly accurate, his life purpose for like half a millenia - as only he's ever known it, has only been experienced through transactional wish-fulfillment fantasies, of which he was the one typically sought after to complete such an exchange. And so naturally, in his own seeking, he replicates it. Though to some degree he also replicates the fantastical existence of fictional romances to compensate.
This lack of true experience of love without desire or fantasy, making his always unfilled 'objet petit a' - his object of desire - (a partner he desires a particular love from but does not receive to his fulfillment) - the catalyst for believing there is no other form of love to be had. That he can simply love the person, and be altruistic to their personhood, without them filling a role or desire for him, just would never occur. He's egotistical and overly pragmatic towards others by the fault of formative experiences denying him his own personhood. In being groomed into the object of desire, he no longer sees anyone else but as such. It's equal parts lack of self-awareness, meaning he simply has no way to counter-reflect upon himself the way one should behave, and developed coping mechanism, either consciously or unconsciously, taking on the role of those who inflicted upon him their desires to gain a sense of control over it.
In never escaping this cycle of love as desire, he always denies himself his full person, and simultaneously denies the personhood of others.
#tldr: Armand is ten trauma responses in a trench coat#the vampire armand#Armand#character analysis#IWTV#interview with the vampire#lacanian psychoanalysis? In my interview?#I'm NOT an expert by the way this is just for funsies#Also if he does love daniel and yet daniel gives him only the very thing he least desires and yet he still loves him after. That#would be like proof of a love beyond desire.#he might not realize this proof though or perhaps has a great anxiety about it's existence leading to cognitive dissonance#It would be proof as well if for whatever reason despite Daniel having every reason to hate him he does find something to love about him.#I think that kind of confrontation between them could lead towards a confrontation with the possible breaking of this cycle.#beyond daniel as well maintaining normal nonforceful noncommital relationships with others would just help him significantly#and I don’t even bring it up here but Armand falls victim to limerance I feel this involuntary obsessive affection towards someone’s#it’s to such that he values whatever can sustain this obsession more that the object of his obsession themselves#his deep fear of abandonment as only the immortal can bind another immortal to a sense of grounded place to surroundings#something tangibly like constant in a world that always and forever changes#to be abandoned by someone like you would be to be abandoned by the only world you can really know#that is if you need your world to be in relation to others and can’t actually concieve of yourself in it as a full self
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mummer · 1 year
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barry is very very transparently about the cognitive dissonance of living in a world where violence is outwardly, performatively despised and illegal but also the foundation of all of our societies and institutions. that's where the show really transcends itself. the whole world is built on blood but dont show that. sexual violence in hollywood well that's just business that's the contract you sign. only make art about your abuse if it's uplifting. don't worry, in the movies things are happy and redemption is possible! Don't look at the darkness closing in btw. dont kill people it's bad but also if you want to buy a gun here have three and the cops arent gonna do anything to protect people anyway. christianity is about peace! Until it's not and god killed people for righteous reasons so that's fine if it's people that are gonna burn in hell anyway :) if you kill a civilian in america you're a murderer but if you kill a civilian in afghanistan you're a hero!
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uncanny-tranny · 11 months
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You know... it's okay to trust your body. If you are separated from your body to such an extent you feel you cannot trust it, I truly from the bottom of my heart empathize and feel grief for you, but you can trust your body.
It's okay to listen to your body and to heed what it is telling you. I wish you (and your body) well wherever you go. You deserve the peace of mind to feel able to do what you want.
#positivity#mental health#mental health support#gentle reminders#this is something i struggle with myself so that's why i said i empathize (well... i guess as much as you CAN empathize)#(because even if you have gone through the same thing... it's not going to look the same as somebody else going through that)#(and while it can be valuable to express empathy it doesn't mean you truly 'get it' from the other person's point of view)#i struggle sometimes not to feel like my body is fucking with me because sometimes i expect it to function at bare minimum#or i just assume that when it is in debilitating pain that it's just... somehow to fuck with me and i am cognizant that this isn't true#i am cognitively aware that the body isn't Specifically Designed to have a Fuck With You mode even if it feels like it#but my experiences with disabilities and general unwellness made it easy for me to alienate myself from my body#in order to preserve myself i felt the need to separate myself from every flaw (or 'flaw') i have#so when people are confused about why you could mistrust your /own body/ it's stuff like this that can somewhat illustrate it#i think we don't really talk about this but i think it's more common than i would assume#(mostly based on the There Are Eight Billion People principle)#hm making this also makes me realize that abuse absolutely plays into how i mistrust my body. hm.#mistrust in your body feels like self-protection and self-preservation in this weird and almost twisted way (at least in my experience)#but then you start mistrusting *everything* and nothing feels... GOOD or NORMAL anymore#i'm going to play mahjong about this 🫡👍
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sammygender · 3 months
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finally on s13 and jack is the best character in the whole world i love him so much i’ll protect him with my life. in other news i want to kill dean winchester
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liminalweirdo · 9 days
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source
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kodasea · 5 months
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AMA FILES #1 (2021)
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gremlin-pattie · 2 years
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no more discourse about high empathy vs low empathy autistics. neither one makes you a better or worse person. let’s all hold hands
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simcardiac-arrested · 7 months
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(digs up a concept and sketches from october) monster au anyone ? ?? creaturas??
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