#coconut milk porridge
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Cinnamon Bun Oatmeal Bowl (Vegan)
#vegan#breakfast#oatmeal#porridge#oats#cinnamon bun#cinnamon#plant milk#vanilla#vegan butter#vegan cream cheese#coconut sugar
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Winter Breakfast Quinoa
#winter#breakfast#quinoa#porridge#recipe#healthy#gluten free#pomegranate#fruit#coconut milk#cinnamon#nutmeg#spice#pistachio#nuts#orange the fruit#citrus#zest#allspice#howsweeteats#blood orange
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Forbidden Rice Breakfast Porridge | A House in the Hills
Follow To Explore The Foodie In You
#food#breakfast#porridge#forbidden rice#sweet#bananas#coconut milk#dates#raspberries#bee pollen#recipe#recipes
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Coconut Ginger Rice and Lentils
From I Dream of Dinner cookbook page 209
So good and cozy !
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Recipe for Jamaican Cornmeal Porridge The Holness family shares this Jamaican recipe for cornmeal porridge made with coconut milk and flavored with vanilla, nutmeg, and cinnamon. 1/2 teaspoon vanilla extract, 3 tablespoons white sugar, 1/3 cup cornmeal, 1/2 teaspoon salt, 1/4 cup whole milk, 1/4 cup coconut milk, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1 cup water, 2 tablespoons raisins
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Coconut Farro Porridge If you're looking to switch up your morning breakfast routine, try this vegan porridge with nutty farro and coconut milk.
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Coconut Farro Porridge Recipe If you're looking to switch up your morning breakfast routine, try this vegan porridge with nutty farro and coconut milk.
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Coconut and Chia Overnight Oats
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These Coconut and Chia Overnight Oats make a more-ish brekkie ahead of a busy day (European Heritage Days, for instance!), leaving you time and energy to enjoy your weekend! Happy Saturday!
Ingredients (serves 1):
1/3 cup whole rolled oats
1/2 tablespoon chia seeds
1/2 cup coconut milk
1 heaped teaspoon Manuka Honey
1/2 teaspoon Homemade Vanilla Extract
Spoon whole rolled oats and chia seeds into a small bowl; give a stir.
Dig a well in the middle and pour in coconut milk. Add Manuka Honey and Vanilla Extract, and stir until well-combined.
Spoon oat mixture into serving bowl. Cover with cling film, and place in the refrigerator overnight.
The next morning, enjoy Coconut and Chia Overnight Oats with fresh fruit, like passion fruit or mango, and a cup of tea or coffee!
#Recipe#Food#Coconut and Chia Overnight Oats#Coconut and Chia Overnight Oat recipe#Overnight Oats#Overnight Oat recipe#Oats#Rolled Oats#Whole Rolled Oats#Porridge Oats#Chia Seeds#Coconut Milk#Honey#Manuka Honey#Vanilla Extract#Homemade Vanilla Extract#Pure Vanilla Extract#Easy recipe#5 Ingredients or Less#Breakfast#Breakfast recipe#Breakfast and Brunch
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reblog and tag ur answer so I can see please :)
#hello first ever poll how did I do#I know this is kind of a wild spread I wanted to pick things that are maybe less accessible today/have more historic precedence I guess ??#I also only picked foods I was already familiar with / was able to find firsthand historical accounts of#cause I didn’t want to fuck anything up lol#for the record I’m between Roman and tang dynasty#anyways#mike makes polls#mike speaks#I also wanted them to be like a normal/ popular meal that would be eaten by most folk regularly#other than the Abraham Lincoln one lmao
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Coconut Farro Porridge Try this vegan porridge with nutty farro and coconut milk for a change in your morning breakfast routine.
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Maple Cinnamon Oatmeal + Roasted Oranges (Vegan)
#vegan#breakfast#porridge#oatmeal#oats#baked fruit#orange#cinnamon#maple syrup#allspice#coconut condensed milk#plant milk#nutmeg#cloves#vanilla#sea salt#pecans#granola
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Being at uni again is just me slowly perfecting my porridge skills every time I run out of bread in the morning
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me when I make porridge with coconut milk and now my porridge tastes like coconut: :((
#food mention#i mike coconut just not in my porridge#but it's better than with only water and i ran out of oat milk </33
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Early Harvest
"Tonight we'll eat a farewell feast. Cold corn porridge is not enough. / Let's peel papayas, pineapples, and mangoes, drink coconut milk, / and bake bananas." —"Love Song of Night and Day"
Artist: Janine Johnston TCG Player Link Scryfall Link EDHREC Link
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transgender food stuffs!!
(just saying this,you shouldn't cut things entirely from your diet or eat only some things exclusively, you need to stay healthy all together yk? Most of these aren't scientifically proven or really studied at all so you can't expect them to replace hrt or anything. There's a list in the first place simply based off the fact that things in the foods have the possibility to help or lower E or T due to their ingredients chemically.)
foods that boost testosterone;
Milk, peanut butter, apples, onions, ginger, pomegranates, spinach, beans, red meat, olive oil, avocados, bananas, coca, coconuts, honey, berries, cherries, oysters, Brazil nuts, garlic, eggs, fish, porridge oats, grapes, pumpkin seeds, almonds
Foods that lower estrogen;
Broccoli, cauliflower, cabbage, Brussels sprouts, kale, and bok choy, whole grains, fruits, vegetables, peas, beans, nuts, seeds, and potatoes with skin, fish and seafood, garlic, collard greens, turnips, green tea
Foods that boost estrogen;
Flaxseeds, dry fruits, sesame, soybeans, alfalfa sprouts, tofu, sunflower seeds, Mediterranean fruits, legume, chickpea, edamame, peaches, rye, Hummus, pasta
Foods that lower testosterone;
vegetable oils, trans fats (pun unintended), bread, pastries, soy, mint, licorice root, dairy products, sugar, fried foods, cheese, coffee, mushrooms, processed food, pasta
#transgender#transfem#trans woman#transmasc#trans pride#transman#trans guy#trans boy#ftm#trans#mtf trans#mtf girl#transisbeautiful#trans feminine#pre hrt#trans advice#trans tips#trans community
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Happy Monday! Kickstart your day with nothing but delicious nutrition. Welcome to your COMPLETE LIST of 30 quick and easy options—all under 250 calories—that'll leave you feeling energized and satisfied. (Make sure your save this post!)
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- Greek Yogurt with Berries and Honey (200 calories): Creamy yogurt, sweet berries, and a drizzle of honey—yum!
- Avocado Toast on Whole Grain Bread (240 calories): Creamy avocado on crunchy toast—simple yet so satisfying!
- Smoothie with Spinach, Banana, and Almond Milk (220 calories): A refreshing green smoothie to start your day on a healthy note.
- Chia Seed Pudding with Almond Milk and Berries (230 calories): Creamy chia pudding topped with juicy berries—a breakfast treat!
- Oatmeal with Sliced Banana and a Drizzle of Honey (210 calories): Warm and comforting oatmeal with a touch of sweetness.
- Cottage Cheese with Pineapple Chunks (190 calories): Creamy cottage cheese paired with tropical pineapple—refreshing and filling!
- Scrambled Eggs with Spinach and Tomatoes (180 calories): Fluffy eggs loaded with veggies—perfect for a hearty breakfast.
- Whole Grain English Muffin with Peanut Butter (230 calories): Nutty peanut butter spread on a toasty English muffin—simple and satisfying.
- Apple Slices with Almond Butter (210 calories): Crunchy apples paired with creamy almond butter—a delicious combo!
- Overnight Oats with Blueberries and Almond Milk (220 calories): Prep ahead for a fuss-free breakfast—creamy oats with sweet blueberries.
- Hard-Boiled Eggs with a Piece of Fruit (200 calories): Protein-packed eggs paired with your favorite fruit—easy and nutritious!
- Smoothie Bowl with Mixed Berries and Granola (240 calories): A colorful and satisfying bowl packed with flavor and texture.
- Whole Grain Toast with Hummus and Cucumber Slices (200 calories): A savory twist on toast—creamy hummus topped with fresh cucumbers.
- Low-Fat Greek Yogurt with Honey and Almonds (210 calories): Creamy yogurt topped with honey and crunchy almonds—a delightful treat!
- Banana Pancakes Made with Oats and Eggs (230 calories): Fluffy pancakes with the goodness of bananas and oats—perfect for a weekend brunch.
- Fresh Fruit Salad with a Dollop of Yogurt (190 calories): A refreshing fruit salad drizzled with creamy yogurt—simple yet satisfying.
- Protein Shake with Almond Milk and Banana (230 calories): A protein-packed shake to fuel your morning—creamy and delicious!
- Rice Cake with Avocado and Tomato Slices (200 calories): Crispy rice cake topped with creamy avocado and juicy tomatoes—yum!
- Low-Fat Cottage Cheese with Sliced Peaches (180 calories): Creamy cottage cheese paired with sweet peaches—a delightful combination.
- Whole Grain Waffles with Fresh Strawberries (240 calories): Fluffy waffles topped with juicy strawberries—a breakfast delight!
- Berry and Spinach Smoothie with Almond Milk (220 calories): A vibrant and nutritious smoothie to start your day on a healthy note.
- Turkey Sausage Links with a Piece of Fruit (230 calories): Flavorful turkey sausage paired with your favorite fruit—easy and satisfying.
- Egg White Omelette with Vegetables (190 calories): Light and fluffy egg whites loaded with colorful veggies—perfect for a healthy start.
- Almond Butter and Banana on Whole Grain Toast (240 calories): Creamy almond butter and sliced bananas on crunchy toast—a delicious combo!
- Quinoa Porridge with Berries and Almonds (210 calories): Creamy quinoa porridge topped with sweet berries and crunchy almonds—a breakfast treat!
- Low-Fat Greek Yogurt Parfait with Granola (240 calories): Creamy yogurt layered with crunchy granola—a parfait made in heaven!
- Sliced Apple with a Handful of Walnuts (200 calories): Crunchy apples paired with creamy walnuts—a simple and satisfying snack.
- Veggie Breakfast Burrito with Salsa (230 calories): A hearty breakfast burrito loaded with veggies and topped with zesty salsa—yum!
- Chia Seed Pudding with Mango and Coconut Milk (230 calories): Creamy chia pudding topped with tropical mango and coconut milk—a taste of paradise!
- Whole Grain Cereal with Almond Milk and Berries (240 calories): Crunchy cereal paired with creamy almond milk and sweet berries—a classic breakfast combo!
Try these breakfast ideas & start your day on a delicious note!
#today#wellness#energy#foodie#health#yum#coffee#dessert#low cal restriction#low cal meal#low cal diet#girly things#thinspo#thinspø#just girly things#weight loss strategy#weightloss
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