#chiarecipes

[truefarmfoods01]

5 Ways To Include Organic Chia Seeds In Your Diet

If we ever have to come up with a phrase for chia seeds, then it will be ‘Chhota packet bada dhamaka.’ These tiny seeds are incredibly loaded with nutrients and have been touted for their health benefits by almost all nutritionists. But then, what are the best ways to consume organic chia seeds? Can it be included in your daily diet?

In this blog post, we will explore some of the best ways to include organic chia seeds in your diet.

The Perfect Pudding:

One of the most popular ways to consume organic chia seeds is by making chia seed pudding. This dish is incredibly easy to prepare and can be customized to suit your taste preferences. Simply mix chia seeds with dairy or non-dairy milk and add the sweetener of your choice (sugar, honey, or stevia drops). To make it flavourful, add a few drops of vanilla extract or cocoa powder. Let the mixture sit in the fridge for a few hours or overnight, and you’ll have a delicious, creamy pudding that’s packed with nutrients.

Mix It With Mojito

Now, who thought Mojitos can be healthy too? But we did it! Before you start with the recipe, make sure to soak the chia seeds for at least half an hour. Proceed with the recipe as you normally do, take 1–1.5 cups of soda or sparkling water, and add 4–5 tbsp of Blue Curaçao Syrup, 3–4 ice cubes, half-squeezed lemon, 1–2 crushed mint leaves, and sugar syrup as per your need. Once you mix this, add 1 tbsp of soaked chia seeds and give it a final stir. Your healthy drink is ready to serve!

Drink It Up With A Smoothie:

Another best way to consume chia seeds is by mixing them up in a smoothie. Simply blend your favourite fruits and vegetables with milk or yogurt, and then add a tablespoon or two of chia seeds. Important tip: Set the mixture of chia seeds and half a cup of milk in the fridge for at least 10 minutes. This will add a nice texture to your smoothie.

Baked Goods: Organic chia seeds can also be used in baked goods such as muffins, bread, and cookies. Simply add a tablespoon or two of chia seeds to your favorite recipe, and you’ll have a nutritious and delicious treat that’s perfect for breakfast or as a snack.

Into The Yogurt

If you have no time to make a fancy dish, then the simplest way to add chia seeds to your diet is by adding them to your daily bowl of curd/yogurt. All you need to do is simply mix a tablespoon of chia seeds with your favorite yogurt, and you’ll have a healthy and delicious snack that’s perfect for any time of the day. This simple yet nutritious snack is perfect for any time of the day.

There are many best ways to consume chia seeds, all you need to know is how to include them in your everyday meal/diet. Try some of these ideas, and you’ll be on your way to enjoying all the health benefits that chia seeds have to offer.

[remedieshaven]

Top 10 Foods to NEVER Eat After 50 for BETTER Health | RemediesHaven

[credite-moi]

DIY healthy chia seed granola. A great homemade, healthy snack for kids and adults alike. Great for on top of yogurt or a granola bar all on it's own. #granolabar #granolarecipe #chiarecipe #chiaseedrecipe #healthysnacks #healthykidsnacks #healthykidfood https://www.pinterest.com/pin/36239971992978201/

[thefoodfolks]

View this post on Instagram

A post shared by The Food Folks (@the.foodfolks)

Checkout this amazing Chia seeds pudding by @benganidivya_food_love it is loaded with wellness, extremely tasty, healthy and can be a quick breakfast or snack! 😋 Chia seeds are rich in Protein,Calcium and Omega 3 they can be included in a variety of recipes!!🍧🍨🤤 Grab one at : www.thefoodfolks.com #chiaseedsmoothie #chiarecipes #metabolism #chiaseedpudding #chiaseedsbenefits #thefoodfolks #chiaseedsrecipes #weightloss #friendofchef #coffeefoodbites #healthybreakfast #chia #healthylifestyle Thank you for such an amazing video and recipe🦸‍♀️🙌 https://www.instagram.com/p/CSRV1UrjUqK/?utm_medium=tumblr

[easydinnerus]

I take every opportunity I can to eat things out of a glass or mug! I don’t know… I take each alternative I can to eat issues out of a glass or mug! I do not know what it's however curling up with a cup simply seems like residence!

[makergardener]

Been making chia seed pudding as a dessert. Just add milk (cow’s or coconut for vegan option) let it expand overnight in the fridge. Then sweeten up with some agrave or maple syrup. Add some fruit of the season. #easyrecipes #summerdesserts #summerdessert #summerfood #homecooking #nocookrecipes #chiapudding #chiaseed #chiarecipes #chiapuddingrecipe #chiaseedpudding #healthyrecipes (at London, United Kingdom) https://www.instagram.com/p/B05zV0Wg4za/?igshid=1ic0t9gepsh5y

[agrophilia-superfood]

Chia seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper. They are the richest plant source of Omega-3 that protect against inflammation such as arthritis and heart disease Let's Check out on Below Links. Buy Chia Seeds From Agrophilia Online Store: https://www.agrophilia.in/shop/Agrophilia-Chia-Seeds-200g-p232890927 About Chia Seeds: https://www.agrophilia.in/chia-seeds Chia Seeds Recipe: https://www.instagram.com/p/CAHiXfAgA3L/ #chiaseeds #healthyfood #chiaseed #vegan #chia #superfood # #healthy #breakfast #healthylifestyle #chiapudding #chiaseedorganik #chiaseedsbenefits #organic #organicchiaseed #distributorchiaseeds #chiaseedpudding #superfoods #agrophilia #ChiaRecipe #immunity #immunitybooster #superfoods #shoponline (at Jaipur, Rajasthan) https://www.instagram.com/p/CRDnt1CL5fi/?utm_medium=tumblr

[cookingbyanna-blog]

Chocolate and orange chia pudding

I like having breakfast or take a variety of chia puddings for snacking, as it is not only tasty, but also useful, which is important for me! I advise you to try it too! From the number of ingredients given below, I got 2 portions.

View recipes

[happykarmafoods]

Vanilla Chia Pudding: 2 tablespoons black Chia Seeds1  vanilla protein powder1/2 cup milk of your choice1 small jar with a lid Optional for toppings-granola, cereals, fruits-fresh or dry coconut flakes, nut butter. Instructions- - Stir well with a spoon or fork all the ingredients together in the jar.- Cover and set in the refrigerator overnight- when ready to eat, stir well and top with favorite toppings and enjoy. Make this the night before for a delicious breakfast or snack...Buy Chia Seeds From Karma Foods!

[health-cravings-blog]

mango chia pudding

its refreshing and mind blowing, check its video our channel 

[truefarmfoods01]

A Nutrient-Rich Elixir| Organic Chia seeds| Truefarm Foods

From pudding to fancy beverages, a super food that fits all recipes. Organic chia seeds by Truefarm is a sources of many nutrients.

Savour the richness of Organic Chia Seed, a member of the Omega essential fat family that has been treasured for centuries. Manage your cholesterol levels while benefiting from the protein and antioxidants packed within this 100% organic goodness. Each seed is carefully sorted in small lots to ensure the highest quality, a testament to the attention given to Indian culinary finesse. Revel in the assurance that no chemicals or pesticides touch these chia seeds, allowing you to embrace their natural goodness and elevate your nutrition to new heights.

Mode of use 

Truefarm Chia Seeds has a milder flavour when mixed with food

and they can be sprinkled on salads

soups

into yogurts and smoothie or on frozen yogurt

Benefits 

Rich in (ALA)member of Omega 3 Essential Fat FamilyHelps manage cholesterolHigh in fibreSource of proteinSource of Antioxidants

Ingredients 

Organic Chia Seeds

[millyrecetas]

Pudín de Chía & Platano. Ideal para conservar la línea. Cargado de proteínas y potasio. #MillyRecetas #recipes #recetas #recetasfit #chia #bananarecipes #chiarecipes #recipesfit #recetasconchia

[thefoodfolks]

View this post on Instagram

A post shared by The Food Folks (@the.foodfolks)

Checkout this amazing Chia Seeds Popsicle recipe by @burp.andslurp The Food Folks healthy seeds products are made from a seed blend that provides a wide range of nutritional advantages. Pumpkin seeds, chia seeds, sunflower seeds, and flax seeds are true superfoods that are packed with high-quality protein, heart-healthy fats, and essential vitamins and minerals. Many of the nutrients, fiber, and plant chemicals present in seeds are not found in multivitamins. Seeds, as plant foods, provide our bodies with nutrient-dense energy while also having a low environmental effect. Seeds make eating nutritious food a simple and easy decision for all. The Food Folks make sure that their products have a similar nutritional profile to nuts and are a good source of plant-based protein. Since many of us are vulnerable to nut allergies, seed-based snacks provide an alternative snack option. . . Thank you for such an amazing video, recipe and insights💯🦸‍♀️😋 . . #popsicles #fruitpopsicles #fruits #summerfruits #metabolismbooster #thefoodfolks #highfiber #foodfolks #energy #chiaseeds #chiaseedrecipe #seeds #benefitsofseeds #chiapudding #chiarecipe #indianfood #foodblogger #mumbaifoodie #mumbaikar #popsiclesathome #healthytreats #summerlove #bestsummerrecipe #trendingnow #photooftheday #recipeoftheday https://www.instagram.com/p/CSUCbr-jdyq/?utm_medium=tumblr

[credite-moi]

DIY healthy chia seed granola. A great homemade, healthy snack for kids and adults alike. Great for on top of yogurt or a granola bar all on it's own. #granolabar #granolarecipe #chiarecipe #chiaseedrecipe #healthysnacks #healthykidsnacks #healthykidfood https://www.pinterest.com/pin/36239971992398178/

[agrophilia-superfood]

Chia seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper. They are the richest plant source of Omega-3 that protect against inflammation such as arthritis and heart disease  Let's Check out on Below Links. Buy Chia Seeds From Agrophilia Online Store: https://www.agrophilia.in/shop/Agrophilia-Chia-Seeds-200g-p232890927 About Chia Seeds: https://www.agrophilia.in/chia-seeds Chia Seeds Recipe: https://www.instagram.com/p/CAHiXfAgA3L/ #chiaseeds #healthyfood #chiaseed #vegan #chia #superfood # #healthy #breakfast #healthylifestyle #chiapudding #chiaseedorganik #chiaseedsbenefits #organic  #organicchiaseed #distributorchiaseeds #chiaseedpudding #superfoods #agrophilia #ChiaRecipe  #immunity #immunitybooster #superfoods #shoponline https://www.instagram.com/p/CUCtrmchFY8/?utm_medium=tumblr

[guardians-of-the-food]

Chia Jam is my new favorite way to make jam!  You won’t believe how easy it is to make Strawberry Chia Jam – just four ingredients and under 30 minutes!

#chiajam #strawberryjam #strawberrychiajam #chiarecipes #jamrecipes