#benefitsofseeds

[healthymakesuwealthy]

Health benefits of Seeds | 5 Seeds you must include in your diet

Do you know the health benefits of including different kinds of seeds in your diet ? I am sure you are probably not aware about it. Check out this fantastic article where we have discussed five (5) kinds of seeds in detail along with their health benefits.

[thefoodfolks]

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Checkout this amazing Chia Seeds Popsicle recipe by @burp.andslurp The Food Folks healthy seeds products are made from a seed blend that provides a wide range of nutritional advantages. Pumpkin seeds, chia seeds, sunflower seeds, and flax seeds are true superfoods that are packed with high-quality protein, heart-healthy fats, and essential vitamins and minerals. Many of the nutrients, fiber, and plant chemicals present in seeds are not found in multivitamins. Seeds, as plant foods, provide our bodies with nutrient-dense energy while also having a low environmental effect. Seeds make eating nutritious food a simple and easy decision for all. The Food Folks make sure that their products have a similar nutritional profile to nuts and are a good source of plant-based protein. Since many of us are vulnerable to nut allergies, seed-based snacks provide an alternative snack option. . . Thank you for such an amazing video, recipe and insights💯🦸‍♀️😋 . . #popsicles #fruitpopsicles #fruits #summerfruits #metabolismbooster #thefoodfolks #highfiber #foodfolks #energy #chiaseeds #chiaseedrecipe #seeds #benefitsofseeds #chiapudding #chiarecipe #indianfood #foodblogger #mumbaifoodie #mumbaikar #popsiclesathome #healthytreats #summerlove #bestsummerrecipe #trendingnow #photooftheday #recipeoftheday https://www.instagram.com/p/CSUCbr-jdyq/?utm_medium=tumblr