#veganrules

[nancytigress]

Black and grey picture from a few days ago... . . . . . . . #vegan #veganstrong #vegains #gains #veganofig #vegangirl #nancytigress #veganfeature #feature #spring #mtl #plantbasedstrong #veganrules #veganasfuck #fitspo #veganaf #sportsbra #veganstagram #babe #bossbabe #entrepreneur #veganwoman #babes #inked #inkedbabe #inkedbabes #hot #beautiful #shortshorts #shorts (à Montreal, Quebec) https://www.instagram.com/p/B_JSEIWjp8S/?igshid=129tspmfk36ju

[eligarciamar]

Salsa de chiltepín 🐉 #foodporn #mexicanfood #molcajete #vegan #govegan #vivevegano #veganrules #veganpower #vegancommunity https://www.instagram.com/p/B10y2LxldCc/?igshid=1li5pcvmr85jb

[vegan4themall]

View this post on Instagram

A post shared by Vegan For Them All (@vegan_for_them_all)

Cowards wear animals! #Repost @thevegan.message ・・・ These two foxes were rescued from a fur farm, by the amazing @mikdolittles_animals (follow her). Sadly, the 20 that @bigboi is wearing weren’t so fortunate. They were kept in tiny wire cages for many months, awaiting a horrific death by vaginally/anally electrocution...only to be skinned and turned into a hideous coat. Every piece of fur whether it be a fur trim around your jacket, an accessory, vintage, fake eye lashes, or a full length coat is the product of unimaginable pain and suffering...VEGAN RULES..🍃💚 . TAG A FRIEND AND SHARE✌✌✌ . . 🎥 @rob__banks . . #TheVeganMessage #Vegan #GoVegan #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower https://www.instagram.com/p/Btj-Ak_ga14/?utm_source=ig_tumblr_share&igshid=ihz1uk8ogss2

[jefe6-blog]

Just so you know 🇨🇦🇨🇦🇨🇦 #Repost @thevegan.message with @get_repost ・・・ The Canadian government officially announced that dairy should no longer be considered a food category, and that plant based options should also be spotlighted under proteins. The new food guide stresses the importance of non-processed, whole foods, establishes a preference for plant based proteins, and recommends a regular intake of fruits and vegetables. This is a huge step in the right direction, and I wish America would follow suit! Good job, Canada! 🌱 Who else is in favor of a major revamp to America’s food charts?...VEGAN RULES..🍃💚 . TAG A FRIEND AND SHARE✌✌✌ . . Rp @plantbasedben . . #TheVeganMessage #Vegan #Canada #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower https://www.instagram.com/p/BtNnBXMgNGf/?utm_source=ig_tumblr_share&igshid=1enjd4a6ewj3f

[lovesanimals77]

Credit to @thevegan.message : Avocado Is Incredibly Nutritious. They Contain More Potassium Than Bananas. It Is Loaded With Heart-Healthy Monounsaturated Fatty Acids. Avocados Are Loaded With Fiber. Eating Avocados Can Lower Cholesterol and Triglyceride Levels...VEGAN RULES..🍃💚 . . Rp @araujocesar . . #TheVeganMessage #Vegan #avocado #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower https://www.instagram.com/p/BuaTG8RDVoP/?utm_source=ig_tumblr_share&igshid=1e9ybj1rrfy6i

[thecompassionatevegan]

Reposted from @irawanjohan - Credit to @thevegan.message : 👉 @irawanjohan 👈 Eat your Cruciferous Veggies! These veggies are a micronutrient powerhouse that provides you with extreme amounts of essential vitamins... There is no limit to how much of these foods you can eat, so go wild! These are also low in calories but very filling, so they can help you sustain a healthy calorie deficit that leads to efficient fat loss...VEGAN RULES..🍃💚 . TAG A FRIEND AND SHARE✌✌✌ . . Rp @fresh_slate_vegan Img @jonvenus . . #TheVeganMessage #Vegan #GoVegan #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower 👉 @irawanjohan 👈 https://www.instagram.com/p/BucsogvACl_/?utm_source=ig_tumblr_share&igshid=b6ysnuj8l14r

[jagdishkhalsa-blog]

Omega-3s are essential fatty acids, meaning our bodies can't produce them so we must obtain them through our diets. The most commonly known source is fish, but there are plenty of ways to obtain it without consuming fish or fish oils. The 3 main types of Omega-3s are ALA (short chain), DHA and EPA (long chains). The sources shown contain ALA so in order to obtain DHA and EPA, our bodies convert the ALA. Can our bodies convert enough for optimal health? Absolutely! The servings shown provide optimal amounts of ALA for our bodies to convert into the necessary DHA and EPA. The World Health Organization (WHO) recommends 100-250mg a day depending on your age. If you are not able to consume one of these sources daily, a supplement can be a good alternative. Since fish get their Omega-3s from algae, there are now many algae oil supplements available with pre-converted DHA and EPA. And it is recommended that pregnant women take an Omega-3 supplement. Fish and fish oils on the other hand are contaminated with PCBs, mercury, and dioxins. And some tilapia are actually fed flax seed to get their DHA levels higher. But most fish get theirs from algae. And according to the Mayo Clinic "While generally safe, too much fish oil can increase your risk of bleeding and might suppress your immune response. Take fish oil supplements under a doctor's supervision." So it's better to stick to one of these options shown. #Repost #TheVeganMessage #Vegan #GoVegan #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower #gymlife #shredded #healthylifestyle #healthtips #Fateh_Gym https://www.instagram.com/p/BuTlCcyAr8W/?utm_source=ig_tumblr_share&igshid=1sofisaz9270s

[tdelfim-blog]

Será que não vale a pena proteger os animais e a natureza? Seja vegano, acabe com a exploração animal.... #Repost @comunidadevegana (@get_repost) ・・・ Feliz sexta-feira para toda a nossa comunidade. . . Saudamos-te desta maneira, com um dos mais mestiços animles do planeta. . . GO VEGAN . 🌱💚 . . #TheVeganMessage #Vegan # GoVegan #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower (at São Paulo, Brazil) https://www.instagram.com/p/BoRUf1CF6cV/?utm_source=ig_tumblr_share&igshid=41gtwo83geh5

[naturalremediesrecipes]

Delicious Eats👍 . . .All my recipes is in the link in my bio @vegansfood.recipe 💯 . . Follow @vegansfood.recipe Follow @vegansfood.recipe Follow @vegansfood.recipe . . Cradit:- @fitsworld33 . #veganworldshare #vegangram #veganweightloss #veganweek #veganraw #veganteen #veganrecipeideas #vegantips #veganproblems #vegansoninstagram #veganinstaclub #veganeating #veganramen #veganeatsplease #veganheaven #veganrecipeshare #veganrules #vegandinners #veganfeed #veganhealthy #veganlover #veganlifestlye #simplevegan #veganyum #veganislife #veganrecepies #veganrecipies #veganrecovery #veganeasy (at United Kingdom) https://www.instagram.com/p/CaaDApEhp_o/?utm_medium=tumblr

[laenviro]

🌮😍 Buffalo chickpea tacos! . 📷 by @plantbasedrd . 🚨🚨 Buffalo Chickpeas Recipe: . 1 can chickpeas, rinsed and drained 3-4 tbsp Franks Red Hot Buffalo Sauce 1/4 red onion, minced 1/2 tsp dry basil 1/2 tsp smoked paprika 3 tbsp water 1/8 tsp corn starch Add all ingredients to a sauce pan at the same time and bring sauce to a low simmer. Stir and allow to thicken, about 5 minutes. Set aside and assemble tacos. Feel free to use your own ingredients inside. If you need some inspo, these are with 3 corn tortillas and stuffed with spring mix, sauted mushrooms, shredded brussel sprouts, avocado, extra minced red onion and red pepper for extra heat. Tag a friend in the comments who’d love this ❤️ . #veganfooddiary #veganfoodrecipes #veganmealshare #plantbaseddiets #plantbasedmealprep #plantbaseddessert #plantbasedhealth #plantbasedmealprep #healthymealplan #whatveganeats #veganhealthy #veganeasy #veganfeed #veganhealthyfood #veganrecepies #veganrules #vegansofny #plantbasedmeals #plantbasedfoods #veganbowls #vegan #vegansinau #auvegans #perthvegans (at Los Angeles, California) https://www.instagram.com/p/CWMoZEyPe-t/?utm_medium=tumblr

[jorgevence]

Hanging with #nutty one @niftynutbutters #veganrules (at Romsey Town Hall)

[nancytigress]

Yesterday we went hiking what a beautiful day we had chosen.☀️ This was a definite few hours hike. Which, I had brought my son to, yes ended up holding him.😕 Then got too tired, we started to alter my friends and I. Ended up with shaky legs at the restaurant.. 😂 my son had a nice power nap between the Hike and food. Right in the car. As soon as we made it there 😴.. 😁 He did so good though for a while. Il add a picture of us @tigress_and_son .. . Make sure to click the link in my bio 📸 . . . . . . . . #vegan #veganstrong #cityphotography #nature #veganofig #vegangirl #nancytigress #veganfeature #feature #autumn #mtl #plantbasedstrong #veganrules #veganasfuck #fitspo #veganaf #montroyal #veganstagram #babe #bossbabe #entrepreneur #veganwoman #babes #montreal #view #cityscape #naturephotography #beautiful #hiked #hiking (à Parc du Mont-Royal) https://www.instagram.com/p/B4Im5IcD-F0/?igshid=jv5sw183hcxp

[eligarciamar]

Yummy, huh? #gymvirtualfood #healthyfood #healthyrecipes #healthylifestyle #vegan #govegan #cruetlyfree #veganfood #vegancommunity #veganlife #veganlifestyle #animalrules #animalrights #poweranimal #veganrules #veganpower #plantbased #gymvirtual #patryjordan #calendarionoviembre #retoglúteos #retocardiohiit https://www.instagram.com/p/BqmAQ6AAeB-/?utm_source=ig_tumblr_share&igshid=1vxm5hf7kji9x

[klaireeberry]

If you want to base your health choices off real #science that's not been bought and paid for by the animal agriculture industries, weight-loss supplement corporations, big pharma and big junk food, check out my website. I only post real studies, not psueso-science memes. You can search by topics, and please feel free to share with your friends. If you have links you think I should include, please send them over! Enjoy! #wakeup #truth #sciencebasedhealth #govegan #plantstrong #keto #ketosucks #highcarbvegan #highcarb #lowcarb #klaireeberry #pseudoscience #vegan #veganmemes #hclfv #hclf #rt4 #rawrtill4 #ketosis #lowcarblife #lchf #besmart #bam #healthoveraesthetics #veganrules #diabetes #cancer #disease #mortality

[savedbyplants]

Regrann from @vegancommunity - Humans have 30,000 edible plant species to choose from, including many that are adequate sources of omega 3s. In addition to flax seeds which are a good source of ALA omega 3 fatty acids, micro-algae and seaweed are good sources of DHA, the omega 3 fatty acid found in fish. 80% of fish sold on the market are dangerously high in Mercury and all seafood contains saturated fat and cholesterol, increasing risk of heart disease. A large proportion of seafood is also imported and only 2% of imported seafood is inspected by the FDA. ♻️ We have also fished the oceans to the point where there are 50% fewer edible fish than in 1950 and the oceans are predicted to be empty of edible fish by 2048 if commercial fishing continues at current rates unabated. Fish farming is not the answer as those fish are raised in crowded unhealthy conditions where they are frequently infested with sea lice, are fed an unnatural diet including GMO corn and even pig feces, are deficient in omega 3s, and where many fish die from the stressed, crowded conditions (some fish even commit suicide). 🌊 The oceans belong to the creatures who live in them. 🙏 Please leave seafood off of your plate. Go vegan. 🌱 ★ ★ ★ #VeganCommunity #GoVegan #Vegan #Vegano #GaryYourofsky #Vegetarian #VeganWarrior #VeganUnited #خضرية #animalrights #비거니즘 #VeganRules #VeganHealth #VeganPeople #CrueltyFree #VeganCool #VeganPlace #VeganRestaurant #VeganStore #VeganInformation #VeganAdd #VeganPost #VeganDay #Health #Veganawareness #Pollution #VeganFight Rp @activistvegan - #regrann

[lovesanimals77]

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A post shared by L&H Creations (@loveandhappinesscreations)

Reposted from @thevegan.message - Southwestern Salad with Avocado Dressing by @buzzfeedtasty. Recipe: Dressing: 1 avocado, halved 1 clove garlic ½ teaspoon salt ½ teaspoon pepper ¼ cup olive oil 1 tablespoon cilantro 1 lime, juiced Salad: 1 head of lettuce, chopped 1 cup bell peppers, chopped ¼ cup cilantro 15 ounces (1 can) black beans ½ cup red onion, chopped 15 ounces (1 can) corn ¼ cup scallions ¾ cup tomatoes, chopped Add all dressing ingredients to a blender, blend until smooth. In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes. Top with prepared dressing; toss to coat...VEGAN RULES..🍃💚 . TAG A FRIEND AND SHARE✌✌✌ . . 🎥 @veganrecipevideos . . #TheVeganMessage #Vegan #veganrecipes #Veganism #AnimalLover #VeganRules #VeganLife #VeganWorld #VeganGirl #VeganVibes #CrueltyFree #PlantBased #MeatLess #Vegans #VegansOfIg #Vegetables #VeganStyle #Veggies #VeganFood #RawVegan #MeatLessMonday #WhatVegansEat #VegansOfTheWorld #SimplyVegan #VeganMemes #VeganInformation #VeganRecipes #VeganFoodSpot #BeVegan #VeganPower https://www.instagram.com/p/BtpU_bZjvkk/?utm_source=ig_tumblr_share&igshid=70aq450myvod