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What is an oil gland? How does the sebaceous gland (lipoma) pass? 2023
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What is an oil gland? How does the sebaceous gland (lipoma) pass? 2023
Sebaceous glands , medical term lipomaThey are fat-filled and usually small, tumor-like formations that occur in any part of the body. The sebaceous glands, which can be of various sizes, are surrounded by a capsule and are visible in white-yellow colors. While fat formation can be observed at any age in adulthood, the incidence of this problem in children is quite low.
Sebaceous glands located in visible parts of the body are generally undesirable because they disturb the individual visually. Methods such as squeezing these glands at home and emptying them with a needle both pose a risk of infection and cause scarring in the area where the oil gland is located. For this reason, the procedures to be performed for the removal of the oil glands must be carried out by the physician in a health institution using appropriate equipment.
What is an oil gland?
The encapsulation of the fat deposits in the body by settling under the skin results in the formation of sebaceous glands, also called lipomas. These glands, which can also be described as a simple form of tumor, are generally benign and do not cause any health problems, except for disturbing people in terms of appearance.
While sebaceous glands can be seen in all parts of the body, it most commonly occurs on the face, shoulders, scalp, genital area, neck and back. Many have a soft texture and feel as if they are moving when pressed by hand. This is because they are not fully integrated with the skin. Although sebaceous glands are a problem that can be seen in people of all ages, it is rarely seen in children.
They usually do not cause pain. Pain in these types of glands, It is usually a condition that indicates that the sebaceous gland requires medical attention. Fat cells, which grow and multiply over time, like all cells, can in some cases cause the size of the sebaceous glands to get out of control and to overgrow. In these cases, it is necessary to remove the growing oil glands with the help of surgical operations.
What are the symptoms of sebaceous glands?
The first and most characteristic symptom of sebaceous glands is swelling in the tissue where the gland develops. This swelling can grow slowly and continuously. While the oil glands in the face vary from the size of a pinhead to a few millimeters, the swellings that occur in areas such as the back and neck are larger and deeper.
Again, in the formation of under-eye oil glands on the face and oil gland formation on the eyelid, it is possible that the oil mass inside can be easily seen due to the fact that the gland is white-yellow in color and the skin covering it is very thin. In deep sebaceous glands formed in other parts of the body, since the gland is located in the lower layers of the skin, only swelling is felt, the fat layer cannot be seen from the outside.
They usually do not cause pain. But if the meringue is hit, In case of infection or malignancy, the sebaceous glands may cause pain or discharge over time. Especially in cases of rapid growth, color change, redness and severe pain, lipomas should be removed with the help of surgical procedures and sent for pathological examination.
What causes oil glands?
The exact cause of the formation of oil glands is not known. However, there are some issues that are known to increase the probability of occurrence. Some of the factors that predispose to the formation of sebaceous glands are as follows:
Genetic predisposition
Impact of the skin
High cholesterol and triglyceride levels
metabolic diseases
Unhealthy eating
advanced age
Insulin resistance and diabetes
Liver diseases
Obesity
What are the types of oil glands?
Oil glands are examined under 3 different groups according to their structures. These are as follows:
Sebaceous cysts: Sebaceous cysts , which are commonly seen on the scalp, are not completely glandular, but consist of a fluid fat mass and a very thin layer of skin covering it.
Benign adipose tissue tumors: Adipose tissue tumors , which have a glandular structure commonly seen in the neck and back regions, are generally benign and fall into this group. The fat mass in it is light yellow in color and has a hard structure. Just like other types of cysts, they can reach large sizes and therefore need to be surgically removed.
Malignant adipose tissue tumors: Masses formed as a result of cancerization of the subcutaneous fatty tissue are called malignant adipose tissue tumors. The fluid in these tumors, also called liposarcoma, has a yellow to grayish color. This rare type of sebaceous gland is softer and must be removed with the help of surgical operations.
Apart from the above grouping, the under-eye oil glands are also divided into three. These are examined under 3 subheadings: thin layers of fat called xanthelasma, which occur due to high cholesterol, small round fat cysts called syringoma, and miliums that are smaller than syringoma and have a fainter appearance.
How is the diagnosis of sebaceous gland made?
Visible sebaceous glands can only be detected by physicians by physical examination. Sebaceous cysts usually have a round structure, a spot in the middle and a slightly reddened appearance. In many types of sebaceous glands, the fat mass under the skin is displaced when pressed by hand. A fixed swelling that does not move easily may indicate a different disease.
Although it may vary according to the region where it occurs, lipomas generally have a soft structure and may change shape when pressed during manual examination. In the diagnosis of larger and hard sebaceous glands, the diagnosis can be supported by ultrasonographic imaging in order not to be confused with different diseases with similar appearance.
How is the oil gland treatment done?
Almost 99% of the sebaceous glands are benign and do not tend to become cancerous. However, especially the oil glands in visible parts of the body such as the face and neck do not look aesthetically pleasing and cause discomfort in patients. In addition, although adipose tissue tumors in the back region do not pose any risk to health, they can cause pain due to pressure in situations such as leaning back and using a backpack.
Infection may develop as a result of blows in some oil glands or spontaneously, and accordingly symptoms such as pain, redness, discharge and fever may occur. In all these cases, the glands should be removed with the help of a simple surgical operation, also known as oil gland removal.
This operation is performed under local anesthesia. usually completed in less than half an hour. It does not require hospitalization, patients can be discharged on the same day and return to their daily lives the next day.
In cases where the sebaceous glands do not cause any discomfort to the individual in terms of aesthetic appearance or health, they may not need to be removed. However, it should be kept in mind that these masses may be malignant, albeit very rarely. For this reason, in some cases, a biopsy can be taken for masses that are suspected to be cancerous or that tend to grow rapidly.
By performing a pathological examination of this sample, it can be determined whether the mass is benign or malignant, and the next treatment process can be planned according to this result. If you have sebaceous glands in any part of your body and are wondering how the sebaceous glands go away, you can go through a doctor’s control by applying to a health institution and get rid of the sebaceous glands that bother you.
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How to Shrink and Reduce the Appearance of Large Pores
Pores are supported by a collagen-rich structure that keeps them in place. This structure is made up of collagen and glycosaminoglycans in the deeper layers of the skin.
If the support structure weakens due to age or environmental factors, the pores can sag, dilate, and become more visible.
How to Strengthen the Support Structure:
Protect What You Have: The main enemy of collagen is UV radiation from the sun, which breaks down collagen and damages the support structure. Sunscreen (broad-spectrum, SPF 30 or higher) applied regularly can prevent UV damage, maintaining the strength of the support system.
Boost Collagen Production: Use skincare ingredients like retinoids, vitamin C, and niacinamide, which are known to stimulate collagen production. Treatments like microneedling and dermaplaning can also promote collagen production in the skin.
2. Excess Sebum (Oil) Production
Sebaceous glands produce oil that moves through the pores.
When excess oil is produced, it enlarges the bowl-shaped structure at the base of the pore, causing the pore to dilate and become more visible.
How to Control Oil Production:
Use products containing niacinamide, which research shows can regulate sebum production.
Limit sugar intake. High sugar consumption increases insulin levels, which stimulates oil production. Reducing sugar can help keep oil levels in check.
3. Clogged Pores
When pores become clogged with dirt, dead skin cells, excess oil, and makeup, the bowl-like structure of the pore enlarges.
This causes the pore opening to become more noticeable.
How to Unclog Pores:
Remove Makeup Thoroughly: Always remove makeup at the end of the day to prevent clogged pores.
Avoid Comedogenic Ingredients: Be cautious of skincare products containing ingredients that may clog pores (comedogenic ingredients).
Cleanse Regularly: Regular cleansing helps remove dirt and oil from the skin's surface.
Exfoliate with BHA: Use a BHA (beta hydroxy acid) like salicylic acid regularly. Salicylic acid penetrates deep into pores, unclogging them by removing dirt and oil from the inside.
4. Imbalanced Keratinization
Keratinization is the process by which new skin cells are produced and old cells are shed.
When this process slows down, old skin cells remain on the surface, causing pores to appear larger as the skin thickens.
How to Normalize Keratinization:
Exfoliate Regularly: Use chemical exfoliants like AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids), such as glycolic acid, lactic acid, or salicylic acid to remove dead skin cells and promote smoother skin.
Boost Cell Turnover: Retinoids are effective in speeding up cell turnover, ensuring that new skin cells are formed regularly and old cells are removed efficiently.
5. Avoid Squeezing Pores
Physically squeezing or manipulating pores can make them appear larger. While it may be tempting to pop blackheads or squeeze pores, this can actually stretch and distort the pore, making it look worse.
What to Do Instead:
Avoid touching or squeezing your pores. Instead, stick to proper cleansing and exfoliation routines to keep them clear and healthy.
Bonus Tip: Hormonal Fluctuations During Menstruation
During menstruation, increased levels of progesterone can stimulate oil production, leading to clogged pores. This can make the pores appear larger.
How to Manage Hormonal Breakouts:
Cleanse your face regularly during this time, and ensure you're exfoliating with a BHA to prevent clogged pores.
Recap: How to Shrink the Appearance of Large Pores
Strengthen the Support Structure: Protect your skin with sunscreen and boost collagen production with ingredients like retinoids, niacinamide, and vitamin C.
Control Sebum Production: Use niacinamide and reduce sugar intake to prevent excess oil production.
Unclog Pores: Remove makeup, avoid comedogenic ingredients, cleanse regularly, and exfoliate with a BHA like salicylic acid.
Balance Keratinization: Regularly exfoliate and use retinoids to maintain smooth skin and prevent old cells from clogging pores.
Avoid Squeezing Pores: Leave your pores alone and let proper skincare routines do the work.
By addressing these five causes of enlarged pores, you can significantly reduce their appearance and enjoy smoother, clearer skin.
Below is a video on my YouTube channel about this - 5 Tips to Shrink Facial Pores
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Decoding Pimples - Understanding the Causes of Facial Breakouts
Pimples, those unwelcome visitors on our faces, can be frustrating and sometimes downright perplexing. What causes these blemishes to pop up, and why do they seem to have a mind of their own? Let's unravel the mystery behind facial pimples and explore the factors that contribute to their appearance.
Image by Freepik
1. Hormonal Havoc: Hormonal fluctuations, especially during puberty, menstruation, and pregnancy, can trigger the sebaceous glands to produce more oil. This excess oil, combined with dead skin cells, creates a breeding ground for pimples. Hormonal acne often manifests as deep, cystic bumps along the jawline and chin.
2. Clogged Pores and Acne-Causing Bacteria: When dead skin cells and excess oil clog hair follicles, it creates an environment where acne-causing bacteria (Propionibacterium acnes) thrive. The immune system responds by causing inflammation, leading to the development of pimples. Regular cleansing and exfoliation can help prevent pore blockages.
3. Diet and Lifestyle Factors: What you eat and your lifestyle choices can impact your skin. Diets high in dairy, refined sugars, and processed foods have been linked to an increased risk of acne. Additionally, stress can trigger hormonal changes that contribute to breakouts. Adopting a healthy diet and managing stress can positively influence skin health.
4. Skincare Product Culprits: Certain skincare and beauty products may contain ingredients that clog pores or irritate the skin, leading to breakouts. It's essential to choose non-comedogenic products and patch-test new items to ensure they don't exacerbate acne-prone skin.
5. Environmental Factors: Exposure to pollution, harsh weather conditions, and UV rays can stress the skin and contribute to acne. Proper protection, such as using sunscreen and maintaining a clean skincare routine, can help mitigate these external factors.
Understanding the root causes of facial pimples empowers us to take proactive steps in managing and preventing breakouts. From hormonal fluctuations to lifestyle choices, a holistic approach to skincare can help maintain clear and healthy skin. Say goodbye to mystery pimples and hello to a clearer, confident complexion.
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Dealing with Annoying Pimples,Understanding the Causes and Solutions
I've been really taking care of my skin, but these annoying pimples keep popping up, it's so frustrating! You know, our skin deals with all kinds of environments every day, so the reasons for breakouts can vary.
So, what to do when your face is breaking out? There are basically four main reasons:
Excess Sebum: When your oil glands produce too much oil, it clogs up the pores and leads to pimples.
Follicle Keratinization: When your skin doesn't produce enough oil, the follicles get blocked due to abnormal keratinization, causing pimples to appear.
Poor Metabolism: If your skin's outer layer doesn't shed properly, the secretions get trapped, making it easy for pimples to form.
Inadequate Cleansing: If you don't cleanse your face thoroughly or sleep with makeup on, pimples can easily show up on your skin.
So, what can you do if you're constantly dealing with pimples?
Focus on cleansing, but don't go overboard: Use deep-cleansing products that suit your skin type, but don't overdo it. Especially if you have inflammatory acne, avoid products with too much foam or strong cleansing properties. Give those products with exfoliating particles a try.
Moderate oil control and don't forget to moisturize: Choose products that control oil based on your facial oil situation, but remember to moisturize and keep your face's water-oil balance in check to address excess oil issues effectively.
Clear those pores, reduce inflammation, and kill bacteria: Use products that help unclog your pores, as this is key to preventing pimples. You can also try products with anti-inflammatory and antibacterial properties.
Stick to sunscreen and daily protection: UV rays can worsen your pimples, so daily sun protection is crucial, especially for acne-prone skin.
Lastly, for those with oily or acne-prone skin, adjust your diet and lifestyle to regulate hormone levels and prevent excessive oil production. Develop the right skincare habits and bid farewell to those pesky pimples!
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Unmasking the Truth about Acne
Millions of people all around the world suffer from the skin disease ‘acne’. It is commonly misunderstood and surrounded by misconceptions.
Acne can cause mental distress from youth through maturity, impacting self-esteem and confidence. While several myths and unproven cures are going around, it is vital to distinguish fact from fiction and learn the truth about acne.
By understanding more about acne's causes, prevention, and effective treatments, you can confidently manage your path to clean, healthy skin.
Understanding Acne: It's Not Just "Pimples"
Acne is a common skin condition caused by blocked hair follicles with oil and dead skin cells. It is more frequent on the face, chest, shoulders, and back, which have the most oil glands. In extreme instances, acne can manifest as whiteheads, blackheads, pimples, hard nodules, and painful cysts.
Acne is more than a cosmetic issue; it may also substantially impact mental health. Acne can cause low self-esteem, social isolation, and even melancholy. As a result, raising awareness about the causes of acne is crucial in persuading people to seek expert facial laser treatment in Kuwait rather than neglecting their worries.
Common Myths About Acne
Myth: Poor hygiene causes acne
Fact: While good hygiene is essential, acne is not caused by dirty skin or improper cleansing. Acne can get worse if you wash or scrub your skin excessively.
Myth: Chocolate and greasy foods cause acne
Fact: According to various studies, there is no apparent association between diet and acne. Some people, however, may discover that certain foods trigger or intensify their acne. Identifying personal triggers via observation and making necessary dietary modifications is essential.
Myth: Popping pimples helps them go away faster
Fact: Picking or squeezing acne lesions can cause more inflammation, scarring, and germ spread, extending the healing process. It is advisable to let acne heal independently or seek professional help.
Myth: Acne is only a teenage problem
Fact: Acne is most frequent throughout adolescence due to hormonal changes, although it may affect people of all ages. Adult acne or post-adolescent acne is a common occurrence usually caused by hormonal changes, stress, or certain medicines.
Myth: Tanning clears up acne
Fact: Sun exposure can temporarily conceal acne lesions and reduce inflammation, giving the appearance that tanning improves acne. However, the effects are only temporary, and continuous sun exposure can worsen acne and cause long-term skin damage. Therefore, it is essential to protect your skin and avoid prolonged sun exposure.
Myth: Acne is contagious
Fact: Acne is not contagious and cannot be transmitted through physical contact or the exchange of personal items. Internal factors like hormones and external factors like clogged pores and germs cause it. Acne flare-ups can be avoided by maintaining proper hygiene and avoiding dirty or oily surfaces.
Practical Guidelines for Managing Acne
1. Sensitive skin care
Choose gentle, non-comedogenic skincare products to avoid pore clogging. Remember that excessive washing or scrubbing might make acne worse; be careful!
2. UV protection
Some acne treatments might increase the sensitivity of your skin to sunlight. Carrying an umbrella or SPF-30/50 sunscreen can protect your skin from damaging UV radiation.
3. Keep your hands off
Avoid touching your face frequently with your hands as it can spread dirt, oil, and bacteria, resulting in clogged pores and pimples.
4. Maintain a healthy lifestyle
Continue to eat healthily, exercise frequently, and get adequate sleep. A healthy lifestyle can help regulate stress levels, frequently associated with acne flare-ups, even if these variables don't directly cause acne.
5. Avoid popping your pimples
Your skin may get more swollen, red, and even scarred if you pop pimples since doing so forces the germs go deeper into your skin.
Effective Treatments
A dermatologist consultation is required while deciding on the finest acne treatment options. Depending on the severity and kind of acne, dermatologists from a trusted medical center in Kuwait may recommend one or a combination of the following treatments:
Tropical Treatments
Creams, gels, and lotions containing benzoyl peroxide, salicylic acid, or retinoids can unclog pores, reduce inflammation, and kill germs.
Oral Medications
Antibiotics, hormonal therapy (e.g., oral contraceptives), or isotretinoin may be prescribed for moderate to severe acne.
Professional Procedures
Among the dermatological techniques that can help heal acne and avoid scarring are chemical peels, microdermabrasion, laser therapy, and extraction of resistant acne lesions.
Wrapping It Up
Acne is more than simply a skin condition; it is a medical condition that needs proper treatment, education, and care. If you or someone you know is suffering with acne, remember that there is no shame in getting assistance.
Make an appointment with one of our dermatologists at Quttainah Medical Center by visiting our website. By encouraging skin acceptance and well-being, together we can eradicate the stigma associated with acne.
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Unfurl and Fly
Prompt: Hello! I've been meaning to request this for so long but, you'd never posted any Sanders Sides fanfics till recently so I finally get to ask! = D
This is simply a request, but could you possibly to a Hurt/Comfort and Angsty o ed! Virgil fanfiction? Where he hides his wings for whichever reason you want- And it's *painful*, and eventually his wings get to damaged from constantly being hidden and self-groomed and other stuff of the sort and the others find out either accidentally cuz Virgil is in Too Much Pain, or Virgil reaches out- Just, take creative liberties with it! (Platonic LAMP all around- Or you can decide if it's romantic! Idc, whichever you prefer-) = D You can decide whether the others have wings or not, or if it's only the 'dark sides', or no one except Virgil, etc etc. I just have craved this for So Long in your writing specifically!
Whether you decide you would like to do this idea of not, that's fine! ^^ Just thought I'd suggest it! Thank you very much! = D - moonscar
Thanks for the request, babe!
Read on Ao3 The sequel: Soar
Pairings: LAMP, DLAMP, DLAMPR, found family babes let’s go
Warnings: self-hatred, some implied self-harm, self-destructive behavior, poor Virgil is not having a good time, y’all. Sympathetic Janus, sympathetic Remus
Word Count: 7,932
Out of all of the Sides to have wings, why the fuck did it have to be Virgil?
Come on, it’s not like it even fits with Anxiety, being able to fly? Having these big fucking things sticking out of his back? No thank you, that’s more literally anyone else’s thing! Roman would love it, he’s sure, soaring to great heights and all that. Patton’s the closest one of them to actually being an angel. Logan could use them to fly away from the bullshit.
But nope. Virgil’s the one stuck with them. Isn’t that just fantastic.
Virgil grunts and pulls his hoodie on tighter, zipping it up over the sports bra. He growls and reaches back to tug the wings into place under the layers of fabric, hunching his back so the others don’t notice that there’s conspicuously more mass on his back than there’s supposed to be. Thank god he’s already known for baggy clothes.
He has to walk carefully. Too much jostling and the wings’ll pop loose. He leans on the stairs as much as he can before making his way to the back of the couch. He looks around. No one else is here.
Which would make sense, seeing as it’s three am.
Virgil winces when something twinges in his shoulder blade. His ears strain to pick up the sounds of anyone moving; no floorboards creak, no doors open or close, no sinks or anything else. Shit. Fuck, it’s happening when he’s breathing now too.
Shit.
Wincing, Virgil unzips his hoodie and slowly, slowly starts to lift his shirt up, sliding his hands under the material to try and—
A door opens upstairs and in a flash, Virgil’s hoodie is fully zipped up and his hands are back in his pockets.
Patton walks downstairs, rubbing his eyes. He blinks lazily and turns to go to the kitchen.
“Patton?”
Virgil winces when Patton startles horribly, whirling around until his eyes land on Virgil, perched on the back of the couch.
“You scared me, kiddo,” he pants, leaning against the counter before forcing a smile onto his face, “what’re you doing up?”
Virgil shrugs, trying to hide his flinch when one of his wings snag against something. “Just couldn’t sleep.”
“Aw, I’m sorry to hear that.” Patton tilts his head. “Anything I can do to help?”
Patton…Patton might be nice.
Patton would help, right? He—he’d care enough to help. Wouldn’t he? Patton had tried, so hard, when Virgil was first…around, just to make him comfortable, help him fit in, make him feel at…at home.
But—but Patton is the kind of person who would do anything to help someone and Virgil…Virgil doesn’t want that either.
Patton would see his wings—his ugly, dirty, huge wings—and look at Virgil with so much pity that he would be forced to help out. And the thought of hands in his wings was bad enough. The thought of unwilling hands in his wings was even worse.
Not Patton.
Virgil smiles, tightlipped in the dark. “No thanks, padre. ’S just the job.”
It’s a little sad how quickly Patton nods. “I trust you, kiddo, if you say you can do it I believe you.”
A sigh of relief lessens the ache in his shoulder blades for just a moment, then Virgil narrows his eyes. “What’re you doing up right now?”
“Needed a drink!” And sure enough, Patton goes into the kitchen and grabs a glass. “You want one?”
“…no, no I’m good.”
“Suit yourself.” Once the glass is full, Patton yawns, his jaw cracking, before he walks over to ruffle Virgil’s hair. “You gonna try and sleep a little?”
“Maybe.”
“G’night, kiddo.”
“Night.”
Once Patton vanishes back up the stairs, Virgil holds completely still until he hears the door click. As soon as it does, he slumps, burying his head in his hands, ignoring the bolt of white-hot pain that shoots through him. That was too fucking close.
What was he thinking? He can’t be here, not now, not while they hurt so much.
He sinks back to his room, biting his lip to stifle the noise when his wings slip under the bra. Now he won’t be able to get it off without hurting them—fuck why is this is fucking life?
He has to go slow, agonizing second by agonizing second, until the bra lies crumpled at the foot of his bed and he’s panting, sweat beading on his forehead and two new gashes in his lip. He takes one shuddering breath, then two, then—
“Come on, you assholes,” he mutters, “just…fucking cooperate for me.”
His wings creak and groan as he unfurls them, stretching them out until his throat protests with the effort of holding back a scream. He bound them wrong this time. One of the tendons is twisted, slipped over the bone on his right wing and every flex threatens to rip it entirely. His eyes, screwed tight from the effort, blink away tears, catching a glimpse of himself in the mirror.
He forgot to cover it again.
Virgil winces when he sees the state of his wings. The primaries aren’t lying flat, the secondaries are all bent out of shape, he can see the loose feathers stuck in the rest of the mess, and his oil gland must be clogged again. He can hear everything rasping together, the creaking, and everything. He—he has to try again.
Slowly, he sits down in front of the mirror, crossing his legs and sitting up as much as he can. He holds his wings out and winces at the sharp yank. Flexing his fingers, he reaches out with his hand and starts combing through his feathers. He can’t get the right angle no matter how much he twists his wrists and trying to hold the wing in place doesn’t work either. But he’s able to pull a few of the loose feathers out. It doesn’t matter that he plucks out several of the remaining healthy ones as well.
Alright. Step one done.
Virgil braces himself and twists, reaching out quickly for his wing before his back pulls away from him. He grabs it with two outstretched hands and can’t stop the cry of pain when another sizzling bolt races down his spine. He can barely hold onto it for three seconds before he has to let go. A roll of nausea makes him retch, hunched over himself, tears springing anew to his eyes.
Pathetic.
Can’t even clean yourself properly.
Worthless.
Useless.
Dirty.
The room rings with shuddering breaths as his chest heaves, the pain still zinging through his wings. He can’t. He can’t do it. He can’t clean them properly, not now, maybe not ever. He fucking bound them wrong, like an idiot and now he has to sleep on his stomach and if someone walks in they’ll see them and he won’t be able to bind them properly if they don’t heal and—
The fucking worst thing about his wings is they always try and make things better. They twitch whenever he’s near someone he likes or bristle when he feels upset. And when he’s alone, all by himself, about to have a panic attack, they always try and hug him.
So Virgil cries there, on the floor, surrounded by his ugly, dirty, painful wings.
He sleeps on the floor that night too, a few pillows here and there to keep him from pressing his face directly into the ground, wings as outstretched as he can until he can ignore the pain long enough to fall into a fitful, uneasy rest. When he wakes, the joints are still tender and he curses, knowing if he tries to bind them again it’ll just get worse. That means a day of staying in his room, which by itself wouldn’t be awful except that the others would know.
When Virgil was alone, he could have his wing day all by himself and no one would care. He could stay shut up in his room without fear that someone would come and knock on the door, wondering where he was, if he was okay, did he need anything? He’d tried, he’d tried so hard to convince himself that alone was better, alone was safe, alone protected him.
But the others were magnets, always pulling him closer, closer, closer until he was bound within them. How was he supposed to pull away from that warmth, that care, when every time he was close to it his wings reached out? He had to start binding them when he first appeared to Thomas, yes, but it wasn’t until recently that he had to start binding them. Because they would reach for the others. All the time.
He couldn’t have that.
So he tied them up.
And it was worth it. It was worth being able to stand next to Roman, to see that smile up close. It was worth being able to stand next to Logan, to hear him talk and explain everything he could ever want to know. It was worth being able to stand next to Patton, to feel warm and safe.
The pain was worth it, even if it didn’t always feel like it.
The others couldn’t know about his wings. If they did, they might—they would—
Only dark sides had animal traits. If they knew Virgil had wings—
Virgil shakes his head and groans into the pillow. He can’t go back. Not after what he’s done. He can’t—he won’t—there isn’t—
He barely remembers being small. He remembers being scared, being afraid, fumbling in the dark, but he almost never remembers being small. Small enough where he didn’t know yet to be afraid to ask someone for help, when hands in his wings weren’t tied up with problems or intimacy or care or obligation. Small enough where he could cuddle into the lap of someone who loved him and not have to worry.
He remembers getting older and being scared, huddling in the dark with the others.
He remembers rubbing his hand over shedding scales. He remembers helping rub away the twitches in newly formed tentacles. He remembers hands, hands in his wings.
Those memories are locked away, behind bars Virgil won’t let himself bring down.
A knock on the door startles him out of his thoughts.
“Yeah?”
Fuck, does his throat sound like that?
“Virgil?” Logan. “Are you alright?”
“What the fuck is an alright,” Virgil mutters, pushing himself up off the ground and wincing, before raising his voice, “I’m fine, Logan.”
“You didn’t come down for breakfast—“ shit— “and we were concerned.”
“Didn’t feel like coming down,” Virgil tries, aiming for nonchalance and failing miserably, “but I’m all good here.”
“Are you certain?”
Logan…Logan would help.
Logan would understand things from a logical perspective. He would be the most business-like about it, just doing what needed to be done and leaving. He might find it…interesting? He would get it over with.
He would…get it over with.
A human figure having wings is illogical. Virgil doesn’t want to be stared at like some sort of…object. And…and…Virgil wants to be cared for, not treated like a chore. The desire burns a shameful hole in his gut, the craving for soft words and gentle touches accompanied by flaming cheeks and a roll of disgust. He doesn’t think he’d be able to hold back the tears at being treated so…coldly, even if it would be better for him.
Not Logan.
“I’m sure,” Virgil grits out, “thanks, though.”
“Of course. Will we see you for dinner?”
Swallows before his tongue chokes him. “Dunno.”
“Very well.”
He hears Logan walk away and cringes. That was awful. But he’s made a commitment now, so he has to get ready for dinner. Four hours should be enough.
Sitting up is a slow process and every few moments he has to stop when his vision grows spotty. He flexes his wings, watches the shape twist back for a few seconds before he has to relax it again. The ache has dulled slightly and maybe he can try again.
Raising his arms straight above his head, muscles straining, shaking, Virgil bites his lip and holds for one, two, three seconds until he cries out and lets them drop. Nope. No way. If he can’t even do that, he’s not gonna be able to pull the sports bra over his head, much less get his wings tucked into position. He winces and looks around for the belt.
He hates using the belt but it is easier on his shoulders. Instead of tucking the whole folded-up mess into the sports bra, he folds his wings up as small as they’ll go and wraps a belt around them, straining behind him and valiantly ignoring how much it hurts until he’s sure he’s got it around the joints. He lets go with a gasp, rolling his shoulders experimentally. It still aches, yes, but much less, and as he turns to the side, if he just wears a big enough shirt, with his hoodie on, no one will notice.
That means he can use the rest of the time to get used to it.
By the time he walks down to dinner, the others are waiting, Roman’s face lighting up in a huge smile as he sees Virgil round the top of the stairs.
“There’s our little Stormcloud!” He waves Virgil over to the chair next to him. “Haven’t seen your gloomy face all day, I’ve missed it!”
Virgil snorts. “You’ve just missed seeing another version of you, Princey.”
“Can you blame me, Hot Topic?” Roman winks. “We’re gorgeous.”
“The fact that we all share a face should not be surprising to you,” Logan remarks as he closes his book.
“Aw, you think I’m hot.”
“Pasta!” Patton places the pot on the table and Virgil winces when the sound makes his wings twitch. He doesn’t catch Roman’s concerned look. “Who wants what?”
“Just olive oil for me.”
“You got it, Logan.”
“I’ve got mine,” Roman announces, sweeping half of the condiments on the table toward him and combining them in…a way.
“…jeez,” Virgil mutters.
Patton rolls his eyes fondly as Logan and Roman start idly bickering about the appropriate condiments for pasta. A steaming bowl slides to a stop in front of him and without pausing, Roman passes Virgil the jar of sauce.
Virgil watches the jar slide to a stop in front of him, blinking up at Roman who just gives him a quick wink and goes right back to bickering with Logan. Patton giggles as Logan pinches the bridge of his nose, obviously trying to hide his smile as Princey grins. It’s a game now, to see which one of them will break character first. Princey’s the actor, but Logan’s got an incredible deadpan face. And when he’s in a playful mood the two of them can go at it for hours. Virgil and Patton just sit back to watch the show.
As it turns out, both of them break character at the same time tonight, Logan stumbling over a word, and Princey accidentally slurring Logan’s name as he tries to come up with a comeback. Logan immediately tries to hide his smile behind his hand only to snort when Princey screws his face up in protest.
“How did I manage to do that,” he cries, “I said—what the hell did I say?”
Patton’s laughing too hard to answer and Virgil just shakes his head helplessly.
Logan snorts. Tries to stifle it again. Then his giggles start to slip out. “D-damn it.”
Roman gives up trying to stop his own cackles and throws his head back, letting it ring out. “We were doing so well, too!”
“We were indeed,” Logan says through a smile, “perhaps we should try again.”
“No, no, no, I won’t be able to get any words out before I’m reminded of whatever the heck my tongue did.”
“What word were you trying to say?”
“I don’t even remember.”
Dinner gets finished and Logan stands to help Patton clean up. Roman leans back in his chair, stretching his arms over his head. Virgil watches him, his eye first caught by the movement, lingering when he sees the rush of relief on Roman’s face.
Is…is that what stretching is supposed to feel like?
“Stormcloud?”
Virgil blinks. Oh. Oh, fuck, he’s staring. Roman stares down at him, his head tilted.
“You’ve been quiet today, Stormcloud,” Roman says, too low for Logan or Patton to hear, “everything Gucci?”
Nope. Princey’s not allowed to do that. Definitely not. He’s not allowed to sound that caring because Virgil will talk to him.
“Everything’s fine.”
Roman raises an eyebrow. “Uh-huh.”
“Shut up,” Virgil grumbles, shoving Roman halfheartedly as he chuckles.
He goes to pull his hand back but Roman catches it, making him wince when his wings jar. This time he doesn’t miss Roman’s look of concern.
“Virgil,” Roman calls, “are you hurt?”
Yes. “Nah. Just slept weird.” On the ground, in pain.
“You don’t want me to sic Patton on you, do you?”
Virgil shudders, ignoring the twinge in his wings again. “No. Nope. I’m good.”
Roman chuckles, pressing a quick kiss to the back of Virgil’s hand. “Alright. You just come and tell me when you need something, hmm?”
Roman…maybe Roman?
Roman, who is desire and passion and so, so warm to the touch. Roman, who has tried so, so hard to make Virgil his friend, to care for him. Roman, who looks at Virgil with soft expressions and sly winks and is just so there.
…Roman, who treated him like a villain. Roman, who Virgil knows struggles to keep his own head above water most of the time. Roman, who can put on a mask to rival any actor’s, who can hide everything so well they might never know what’s really going on.
Not Roman.
“…yeah, sure, Princey.”
“Marvelous!”
And despite everything, despite the pain in his wings and the belt digging into the soft points of his feathers, Virgil smiles, just a little.
If this is what he has to deal with to be a part of this, then he’ll do it.
Then Deceit shows up and Virgil panics.
Not because of what this means, not because of how it’s going to affect Thomas, but because Deceit knows.
Deceit knows that Virgil has wings. Deceit knows that Virgil is a dark side. Deceit knows that Virgil hasn’t told the others.
He’s safe—at least he thinks he’s safe—because if Deceit tells them about his wings, he’d have to tell the others he sheds too. And Deceit won’t ever volunteer information about himself like that. Virgil has one moment of panic on the witness stand, thinking Deceit’s about to split his defenses wide open, but no, no, he’s wings stay tucked up, ugly and rumpled, Virgil’s very own dirty little secret.
Luckily—or unluckily—there are too many other things to focus on for Deceit to let slip that particular little secret. Virgil is too worried about Thomas and Patton and Roman and Logan and everything to worry any more about his wings. He runs on adrenaline and worries for days, weeks, months until it’s all he can think about, over and over, coffee being drained as quickly as Logan can brew it.
He plucks out his own feathers in the dark and washes the blood off the carpet. He strains to move his arms, his shoulders, anything, just to get a little more range of motion. He wipes the crusted salt from the corner of his eyes and grits his teeth.
Then Remus shows up and does what Remus does best: wreak absolute chaos.
Roman is knocked out, Logan gets a shuriken in the forehead, and Virgil tells Thomas he used to be a dark side.
The second he sinks into his room after that he tears at himself, his hoodie thrown to the corner of the room as his wings groan and buckle and writhe as Virgil paces.
Why did he do that why did he do that now he knows now they know now it’s going to be so much worse they’re going to hate me again I’m going to be alone alone is safe alone protects me but alone is cold and lonely and alone hurts it hurts I hurt make it stop please—
He’s panicking, he knows he’s panicking, he knows he should go, go find someone, have Logan help him, talk to Roman, get a hug from Patton, but his wings are out, he can’t put them away and they hurt, they hurt so much, everything hurts so much, he just wants it to stop.
Virgil collapses onto the floor, ignoring the sickening crunch as one of his wings buckles under his weight. It just…it just hurts.
Thomas doesn’t say anything.
Patton doesn’t say anything.
Logan doesn’t say anything.
Roman doesn’t say anything.
Remus doesn’t say anything.
Janus doesn’t say anything.
And somehow…somehow that’s worse.
It doesn’t get easier, it just gets repetitive.
He doesn’t try to get the spots he can’t reach anymore. He knows he can’t get the oil glands cleaned. He washes them as best he can but he knows he can’t dry them properly. He wears the sports bra. He wears the belt.
He endures.
Then he fucks up.
Janus has been watching him. In fairness, Janus watches everybody, but he’s been keeping a particularly close eye on Virgil. If Virgil didn’t know any better, he’d think Janus was suspicious of him, that he’d do something to ruin Janus’s seat at the table, or hurt the others, or try and turn them against each other. It would make sense, given their…history.
But Virgil knows Janus better than that.
He knows that look and that’s why he shies away from it.
He lashes out and he hates himself for it. He scorns Janus’s attention and has to hold back a gag. He slams his door shut and claps a hand over his mouth to stop himself from crying.
He can’t let himself stop now. If he stops he’ll fall apart. He’s been numb for so long he wants to stay numb, can’t start feeling it again or—or—
He can’t. He just can’t. The dark sides may be accepted now but that says nothing about Virgil.
Which is why it is so, so stupid that Janus chooses to stand next to Logan when the next session comes. Because he’s right there, so close, where Virgil can practically feel his presence prickling along his left side and he’s so glad he bit the bullet and wore the sports bra today because his wings are straining to reach for him.
But then Remus pops up next to Roman and Virgil visibly flinches.
He’s able to pass it off as surprise but the knowing look Janus gives him tells him Janus can see right through him.
He shouldn’t be feeling this way. He shouldn’t. He left the dark side ages ago, he shouldn’t—this shouldn’t—
He shouldn’t be aching for them. For all of them. His wings shouldn’t be bristling and yearning and his back shouldn’t feel like it’s splitting in two right now.
His mind shouldn’t be filled with thoughts of the soft touches they would give him as the helped groom his wings, the gentle jabs and playful barbs tossed back and forth as they supported each other.
He shouldn’t feel so cold.
The debate is already going, Logan and Patton tossing things back and forth, Roman and Remus doing the same. Janus adds a comment here and there, Thomas frantically trying to keep track of all of them. It’s far too easy for Virgil to withdraw, sink into his head, focus on keeping his wings in, make them stop, ignore the ache.
Someone shouts right next to his ear and without thinking, Virgil reaches out and grabs Janus’s cloak.
He freezes.
Fuck fuck fuck he fucked up he fucked up—
Why the fuck had he done that? Was it just because he was scared? He’s Anxiety, he’s always scared, why had this made him do something he hadn’t done since he was tiny?
He’s not some frightened child anymore, tugging on his parent’s clothes to beg for scraps of comfort. Is this what he fucking wants, to be coddled, told pretty lies about how everything was fine?
Too late, he realizes he’s still holding on and tries to let go quickly enough that no one will notice.
It only partially works.
The others are too busy scolding Remus—who just looks very pleased with himself—to notice. Except for Janus.
Of fucking course Janus notices.
Virgil shoves his traitorous hands into his pockets. He hunches his back, not caring that it makes his wings strain against the fabric of his hoodie. The only one who could see them right now is Janus and Virgil’s already dug his grave there, hasn’t he?
He just wants this to be over so he can go and Janus will stop looking at him.
The video ends and he can’t be the first one to sink out of the common area, that will draw attention, he can’t draw any more attention, but the longer he stays then someone will ask him something and he doesn’t want to—
Oh.
He blinks. Is…is the room empty? Oh. He can sink out now.
…or he could stay here.
The others tend to go cool off in their rooms after heated videos, just until they can all come out and make nice again. Virgil…Virgil has the common room to himself.
“Virgil?”
Fuck.
“…hey, Janus.”
“Hello,” Janus says softly, and no, no, no, don’t do that.
Janus is being kind and it’s so hard for Virgil to just stand here and not let his wings rip out of the hoodie. He didn’t sink out, he stayed, of course he fucking stayed, Virgil tugged on his cape like a little kid—
Virgil curses under his breath, collapsing to sit on the steps. He ignores Janus’s soft noise of concern and balls his hands up, beating out an erratic rhythm on his legs. His back hurts. His shoulders hurt. His wings hurt. Now his legs hurt. Now his hands hurt.
Something grabs his hands and pulls them over his head. The searing pain tears a cry out of his throat.
“Shh, shh—“ Janus, it’s Janus— “none of that now, sweetie.”
“Let me go.” It’s meant to come out as a snarl but instead, here Virgil is, whimpering at Janus’s feet.
“Will you keep hurting yourself if I let you go?”
No, Virgil wants to lie, yes, he wants to say just to spite him, what comes out of his mouth is neither of these.
“You’re hurting me,” he pants, “you’re—it hurts.”
Janus is silent above him, still holding his arms firmly above his head. Virgil chokes back a sob in the agonizingly painful position, barely suppressing his cries enough to still his shoulders which of course did nothing to alleviate the pain. Then another hand—right, he has six—touches gently beneath his chin, guiding his head up.
Virgil meets such an open expression of concern that tears spring to the corners of his eyes. He looks away immediately, only for Janus to crouch in front of him. He keeps a hold of Virgil’s hands but the release in his shoulders is enough to make him gasp.
“Sweetie,” Janus calls, “sweetie, look at me.”
“No.”
“Virgil, I need you to look at me.”
Gritting his teeth, Virgil looks up at Janus. Janus squeezes his hands once.
“When was the last time you had your wings groomed?”
Virgil’s heart drops to the pit of his stomach.
“Y-yesterday.”
“Did you do it yourself?”
“…yeah.”
“When was the last time someone else helped you groom them properly?”
Virgil swallows heavily and doesn’t say anything.
“…oh, sweetie, have you not had anyone help you groom them since…?”
Janus doesn’t even have to finish his sentence before Virgil’s nodding, the shameful secret finally spilling out. It’s Janus, he rationalizes, he knows how to keep a secret, right?
“Why haven’t you told them,” Janus murmurs, his voice broken, “why, sweetie?”
“Because telling people things is always so easy,” Virgil snarls.
Janus accepts it with a slow nod, reaching out to cup Virgil’s cheek. On instinct, Virgil jerks back, unable to get away from the touch because of the grip on his hands. Janus’s eyes widen.
“…oh, sweetie…”
“Don’t tell them,” Virgil blurts out, “please don’t tell them.”
“You’ve been hurting yourself, Virgil,” Janus whispers, “so badly, I can’t let that continue.”
“I’ll—I’ll fix it, I can fix it—“
“You know you can’t do this by yourself, honey.”
“I have to,” Virgil cries out finally, “I have to, I can’t—I messed up, I messed everything up, I have to do it alone now, I have to—“
“What did you mess up, sweetie?”
“You a-and Remus and I can’t—I can’t ask you ‘cause I messed it up so bad—“
“Shh, shh,” Janus soothes instantly, reaching out with another pair of hands to cup Virgil’s face properly, “you haven’t lost me, sweetie, you haven’t messed anything up so badly. You know you can come to me for help, you can always come here.”
“But you’re—“
“What, sweetie,” Janus prompts when Virgil cuts himself off, “what am I?”
Nope. Because Virgil can’t even use the dark side excuse anymore because now the dark sides are accepted. He has no fucking excuse. He has no justification for why he’s doing this. He’s—he’s—
He’s hurting himself.
“It hurts,” he whispers instead, “m-make it stop.”
“Do you have enough energy to sink out, sweetie?” Virgil shakes his head. “Okay. I need you to stand up for me, honey.”
Getting to his feet is a slow process, Janus murmuring encouragement as they go. He sets Virgil’s hands gently against the stair railing and whispers that he’ll be right back, he just has to grab some things, wait here, please? Virgil lets him go and clutches the railing for dear life, trying to keep the waves of nausea inside thank you very much.
“What do you mean, you haven’t seen him?”
“I knocked on his door, he didn’t answer.”
“So?”
“So I…tried the knob.”
“Roman!”
“I know, I know, I’m not supposed to, but I was worried and he isn’t in there, so—“
“Wait, he’s not in his room?”
“No! That’s the problem!”
“Well then where is he?”
“I don’t know, that’s why I came to find you two!”
“Wait…Virgil?”
No, no, no—
“Stormcloud,” Roman breathes from the top of the stairs, racing down, “there you are, we’ve been looking for you!”
“What’re you doing down here, kiddo,” Patton asks worriedly, “are you…you don’t look so good.”
Logan hustles around the end of the stairs to face him and no, no, Virgil doesn’t want this, not now—
“Virgil,” Logan calls softly and he sounds so much like he cares— “Virgil, are you having trouble standing?”
Virgil nods jerkily.
“Let’s have you sit down, then,” he continues gently, trying to cover up the shake in his voice.
When he doesn’t move, Roman can’t help himself. He walks forward, his arms opening to hover around Virgil’s waist.
“Can I carry you, Stormcloud,” he asks, “just to the couch?”
What does he do? He can’t say no, not when they look so worried. They just keep asking questions, they’ll just—but Janus asked him to wait for him, but standing is so hard and they all look so worried—
He nods again.
Logan carefully places his hands around Roman’s neck as Roman scoops him into a princess carry, heading for the couch. He sits down in the middle, holding Virgil as securely as he can, looking up when Logan crouches in front of them, nervously adjusting his tie. Patton sits on his side, pulling Virgil’s legs into his lap.
“What do we do?” Roman whispers. “I don’t—what do you need, Stormcloud?”
Logan nods encouragingly, still looking at Virgil with his brows drawn until realization dawns on his face.
“Virgil,” he says as he gets up to sit beside Roman, resting his hands on Virgil’s shoulders to encourage him to lean against him, “are you…is your ‘everything machine’ breaking?”
Oh.
Yeah, that’s what’s happening.
It’s Roman’s turn to have the ‘aha’ moment when he nods, taking one of Virgil’s hands and tenderly pressing a kiss to it. Logan keeps a steady, grounding pressure on his sides as Roman carefully lies him on the couch, going to the kitchen.
“Can you sit up? It’s perfectly alright if you can’t,” Logan assures quickly, “but it might be easier to drink something if you are upright.”
Virgil nods.
“Thank you,” he murmurs, “we’ll go slowly, alright? If you feel dizzy or light-headed at any point, squeeze my hand and you can lie back down.”
As promised, by the time they’re fully sitting up, Logan’s hand still on his shoulder, Roman’s breezed back in with a tissue box, a glass of water, a glass of orange juice, and a mini french loaf on a tray, set it all down on the coffee table, pulled the table close enough where he can perch on the edge, and reached out to take his hand again. Patton rubs encouraging circles into his knee, murmuring soft words of encouragement.
Virgil can’t move. He doesn’t know what to do. He—they feel so warm, they keep touching him so gently, it—his wings are straining.
He whimpers when Logan’s hand lands on his back and Logan moves away immediately. The loss of contact has him itching to reach out but he can’t can’t can’t—
“Well.”
Janus.
Virgil blinks, and sure enough, there he is, standing with his hands clasped out of sight. Distantly, Virgil thanks that he’s still trying to keep Virgil’s secret, hiding whatever he has behind his back. He makes eye contact with Virgil and asks a silent question.
Virgil can’t respond.
“Janus,” Patton says, “do you—do you know what’s going on?”
“Can we help,” Roman blurts, “with whatever it is?”
Logan stays silent, gaze going back and forth between Virgil and Janus. Janus doesn’t take his eyes off Virgil.
He’s waiting, Virgil realizes, to see if I’m going to let them help.
…he doesn’t really have a reason not to anymore, does he?
Logan leans closer, his lips barely brushing Virgil’s temple.
“Please,” he whispers, “please, dearheart, let us help care for you.”
Oh.
Oh, fuck.
“…help.”
It’s loud enough for Janus to hear and he nods sharply, sitting down on the floor and holding out his arms. “You’re going to need to pass him to me. Be careful of his back.”
It takes the other three to get him tucked up against Janus’s chest before they shuffle back, wary. Janus wraps his lowest pair of arms around Virgil’s hips, holding him close.
“You just focus on me, sweetie,” he whispers, much too quiet for the others to hear, “and if you want them gone, you say so, okay?”
“R-Remus?”
“Remus is coming, sweetie, he found me looking for your things.”
“You kept them?”
“Of course we kept them.” Janus rests their foreheads together. “Of course we did.”
Janus holds him close, whispers a few more soft words, until Virgil nods and lets him unzip his hoodie.
“How, sweetie?”
“…sports bra.”
He can hear Janus swallow a noise of protest before he nods. “I’m going to have to cut them off, it’s going to hurt too much if we try and pry it off you.”
“But—“
“Sweetie,” Janus hushes, “you’re losing circulation, it’s not good for you.”
Virgil shudders. “…does that mean you have to cut off m-my shirt too?”
“Do you think you can hold your arms up long enough to get it off?”
“…no.”
Janus holds him tightly. “I’m so proud of you, sweetie, I’ll be gentle, I promise.”
Against his better judgment, Virgil turns and tucks his head into the crook of Janus’s shoulder, breathing in the familiar scent. “…always are.”
“I’m going to need the others to help me, help you, okay?” When Virgil nods, he can feel Janus look at the others, can feel the way his face changes.
“Roman.”
“Yes, I’m here.”
“I need you to get Virgil’s hoodie off.”
“O-okay,” Roman says, and Virgil can hear him shuffle up behind them, “is it already unzipped?”
“It is.”
“Here we go, Stormcloud,” Roman says softly, sliding the battered old thing from Virgil’s shoulders like it’s some fine silk garment, “you’re doing great…there. Where should I—“
“On the couch.”
There are a few more rustlings and then Janus’s mouth appears by Virgil’s ear again.
“I’m going to cut them off now. You just hold still for me, alright?” Virgil nods and Janus squeezes him around the waist. “Good.”
He turns his attention to the others. “Virgil has decided to trust you with this. I have decided to trust you with this. Betray that trust and you will not like the consequences. Am I clear?”
Murmured assurances. Then the soft rip, rip, riiiiiip of fabric, and the pressure on his wings releases.
Virgil’s sure Janus is talking from the vibration of his throat and he’s also sure the others are saying something back, but he can’t hear anything right now over the rush of blood in his ears from his wings unfurling, creaking, in all their ugly, dirty glory.
He winces, tries to stretch them, only to hear a cry of dismay from over his shoulder and an ‘oh, sweetie,’ from Janus. The tendon snaps back out of place and his wings slump.
“Virgil,” Janus says next to his ear, “Virgil, Remus is here now. Do you think you can explain what we need to do or would you like us to?”
Virgil should explain. It’s his problem. It’s his responsibility.
But…but it would be nice to not have to…for once. To…to let them take care of him.
“…c-can you?”
“We can.”
He feels another warm hand on his bare side and Remus’s voice in his ear.
“Hey,” Remus says, “you really are a mess right now, huh?”
Coming at any other time, it would be an insult. But right now, laced with concern, Remus’s statement sends a rush of warmth down Virgil’s spine.
“We need to get the tendon reset first,” Remus says. Someone shuffles over to join him. “You know what you’re doing?”
“I think so.” Oh. It’s Logan. Logan knows what he’s doing. Good, good. “Hold still for us, dearheart.”
“Ah!”
“Sorry, sorry,” Logan stammers, “but we’ve got it now.”
“You’re gonna be sore for a bit, little monster,” Remus says, “but Logan’s right. You’re all reset now. You wanna stretch it out? Carefully?”
Virgil does, tentatively extending his wing and it—it feels better. Well, it feels bruised and sore and achy—but it feels better.
“It…it’s back,” Virgil says in a strangled whisper, “it’s back.”
“Yes, sweetie,” Janus murmurs, “now let’s get you cleaned up.”
Virgil drifts. In and out. He hears Remus explain how to straighten his feathers, feels two strong steady hands carding through them, Looks up to see Roman, expression more focused than he’s ever seen, sees that expression melt when he catches Virgil’s eyes. Plucks a loose feather out and lays it in a growing pile.
Feels two more on his other side and looks around to see Patton doing the same, running his fingers through the primaries, secondaries, up to the covets, and through the scapulars. Feels his fingers linger just where the tips of the feathers brush Virgil’s bare back, stroking reassuring rhythms where he lands.
Janus still has two of his arms holding Virgil in his lap. With Virgil’s nod, he slowly raises Virgil’s arms above his head again, letting the others have access to the rest of his wings. With his last two hands, he starts smoothing the bottom of his wings, lingering in the spots where Virgil winces, gently tugging and adjusting until everything’s just right.
A flash of movement and he sees Remus over Janus’s shoulder, grabbing a spray bottle and two hairbrushes. He ruffles Virgil’s hair as he goes back around, warning him before he starts gently spraying Virgil’s wings, passing the hairbrushes to Roman and Patton with the instructions to try and get as much of the gunk out as possible.
“You,” Roman murmurs as he works, “are magnificent, Virgil, just look at you.”
“Don’t,” Virgil manages, “please don’t tease.”
“I’m not teasing,” Roman promises, brushing a part of his wing that sends a shudder down his spine, “you’re…you’re—these are spectacular, Virgil, truly.”
Virgil shifts in Janus’s lap. “…ugly.”
“What?”
“…they’re ugly.”
“Of course they’re not, what do you…” Roman turns to him. “Stormcloud, who told you that?”
“…me.”
“Falsehood,” comes Logan’s voice from directly behind him, “your wings are indeed quite splendid.”
“Because they’re interesting?”
“Because they are a part of you,” Logan corrects softly, “and yes, because they are interesting.”
“We love you, kiddo.” Patton reaches up to squeeze his hand. “That means all of you, even your wings.”
Virgil opens his mouth to respond when hands slip through his feathers and every breath is stolen from his body.
“Here,” Logan says softly, “are they here?”
“Yep. Feel around in there a little, you should find the—“
“Here.”
Two thumbs swipe over the glands and Virgil shudders, right down to the tips of his wings. Logan pauses, leaning forward and doing it again. Virgil shudders harder, warmth shooting through his body, so warm, so warm. Then Logan’s hands start spreading the oil through his feathers and Virgil can’t.
“Shh,” Janus soothes, holding him tightly, “shh, I know, sweetie, just hold on…you’re doing so well.”
“Be gentle, Logan,” Roman orders, his gaze fixed on Virgil’s face.
“I am.” Logan does it again and Virgil gasps. “This area is simply…sensitive.”
Virgil swallows. “…haven’t…haven’t been able to…to…”
“You have not been able to reach these areas yourself,” Logan finishes when Virgil can’t make words happen anymore, “and so the sensation is heightened by the newness of it.”
“Y-yeah.”
Then Roman’s hand brushes over his alula and he whimpers.
“S-sorry.”
“Would I be mistaken in saying this is quite…an intimate action?” Virgil shakes his head at Logan’s question. “Then you do not need to apologize. Trusting others with this level of intimacy is difficult, and you are doing very well.”
“You are, kiddo,” Patton adds when Virgil makes a noise of protest, “and you don’t have anything to be embarrassed about. It’s okay that you’re sensitive, it’s okay.”
“Is this alright, Stormcloud,” Roman asks softly as he keeps brushing the feathers, “can we keep going?”
“Mhm,” Virgil mumbles, head lolling forward, “mhm.”
“Good.”
As they finish removing the clearly damaged feathers, the real grooming starts. Roman and Patton start gently tugging here and there to pull out loose and broken feathers, pushing the ones that are just slightly crooked back into place. The hairbrushes, with nice wooden spokes, split the feathers easily without a snag as Logan carefully works the oil throughout. Remus slips down, carefully spreading the oil over Virgil’s back, kneading out the tension from his sore muscles. Janus holds him steady, murmuring softly.
Virgil floats, punch-drunk on the fuzzy feeling from Logan’s hands, Patton’s hands, Roman’s hands, Remus’s hands, Janus’s hands. It’s so warm, so warm, as he feels the lingering strings of hurt and tension slowly and persistently untangled from his wings.
“I think that’s everything,” comes Logan’s soft voice an uncertain amount of time later, and yet none of the hands move away.
“You’re so pretty, kiddo,” Patton murmurs, running his hands through the feathers, “so, so pretty.”
“Guess you really did dig the purple, huh?” Remus gives Virgil’s hair a ruffle. “I think these are the best these have looked in a while.”
Virgil shifts in Janus’s lap. “…yeah, well…”
Janus shushes him. “It doesn’t matter, now, sweetie. It’s okay.”
“You were hesitant because being vulnerable is hard,” Logan adds, still stroking up and down the joint of his wings, “that isn’t anything to be ashamed of.”
Virgil opens his mouth to reply when Logan’s fingers skitter over the spot right under the joint and he cries out.
“…Virgil?”
Logan raises an eyebrow when Virgil simply shudders, his back arching. Slowly, he does it again, smiling when Virgil all but purrs.
“I think he likes that,” Patton says quietly, “don’t you, kiddo?”
Virgil whines.
“Where else are you sensitive,” Roman murmurs, scritching his fingers lightly along the top of Virgil’s wing, “where else, Stormcloud?”
“I don’t think he’s got command of words right now,” Remus chuckles.
“If Virgil’s wings are anatomically similar to bird wings,” Logan murmurs, “then…”
Roman’s hand is tangled in his alula. Patton’s hands are rubbing at the crook of his wings. Logan’s thumbs stroke over the oil glands again.
Virgil’s mouth is suddenly very, very dry.
Remus’s thumbs suddenly dig into the space between his shoulder blades, startling a short moan out of him. He hears a chuckle from over his shoulder.
“Does that feel good, dearheart,” Logan murmurs, his nails scraping lightly over the soft skin where Virgil’s wings met his back, “right there?”
Virgil’s only response is a long, low, drawn-out sound that would have been mortifying had he any control over his brain right now.
“Oh, wow,” Patton mumbles from the side.
Roman reaches up and wiggles his fingers next to Logan’s and Virgil keens.
Janus chuckles, lowering Virgil’s arms around his neck and reaching out to scritch lightly at the marginal covets. “You’re about to get spoiled, sweetie,” he murmurs, “you just hang on, hmm?”
Virgil wraps his arms around Janus and holds on for dear life just as fingers wiggle into his axillaries and he freezes.
Then he melts, right into Janus, right into the hands in his wings, the sound physically being ripped out of his chest.
Lips brush the side of his neck like the owner couldn’t stop themselves. The hand on his right twitches violently. From his left comes a long, shuddering breath.
“Oh, Stormcloud—“ Roman, that’s Roman— “you best believe we’re going to spoil you all the time.”
Just like that, everything multiplies. Pats, strokes, kneads, scritches, ruffles, so many so many so many gentle, adoring touches and soft voices in his ears and Virgil flies.
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#sanders sides#fic#dragonbabbles#virgil sanders#roman sanders#patton sanders#logan sanders#janus sanders#deceit sanders#remus#sympathetic deceit#sympathetic remus#sympathetic light sides#tw self harm
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What’s Your Acne Type and The Cause Behind It
In this world, no two people living with acne share the same experience. Some experience minor breakout, some have deep cystic acne on consistent basis and some have occasional skin problems. In fact, acne symptoms are regional as well and only appear in specific spots, like the forehead.
If you struggle with acne on forehead and you wish to treat them up, it is imperative to understand the acne symptoms and why they pop up. So, below is the guide on types of acne on forehead and below it is causes and prevention.
Comedones: These are small spots also known as blackheads and whiteheads that comes in various flavors. The type of acne depends on the ability of the individual to produce oil too. The acne on forehead are usually caused by occluded pores, so more whiteheads are seen there.
Pustules and Papules: While whiteheads are by far the most common acne on the forehead, raised red pimples are also known to pop up in the area. Also, inflammatory papules and pustules are less frequent than comedones on forehead.
Milia: Not technically an acne, it can sometimes take shape on the forehead as well. The difference between the two is that acne forms when the excess oil and dead skin cells clod a pore and create bacteria. Milia is seen when the keratin traps udner the surface of the skin to create little bumps. These bumps resemble whiteheads and most commonly found on women.
No matter where it pops up, acne symptoms are mostly treated the same way. They are caused by four things
1. Follicular Occulsion
2. Bacteria and Fungus in the follicle
3. Accumulation of oil and sebum in the follicle
4. Inflammation
When these four things clog up acne happens. However, the acne on forehead can be exacerbated when something near that skin happens.
1. Excess Oil Production- Acne on the forehead share its pathogenesis with facial acnes like heredity, environment and hormones. The excess oil by the sebaceous gland piles up which is sent through the pores to protect and hydrate the skin.
2. Tight Clothing- Sure, there is not much clothing on the forehead, but this refers to anything that comes in contact with. Like headbands, helmets, scarves and hair. Bandanas, headbands or even touching your forehead a lot can manually occlude the forehead skin and cause forehead acne.
3. Food-grade oil- This one is an interesting tidbit. Using product like coconut and olive oil can cause forehead acne as edible products such as these tend to increase the growth of the bacteria on skin.
4. Hair Products- Oily and sticky of hair products might make their way from your tresses to forehead causing acnes.
5. Sweating- Yes, sweating detoxes the body but for acne-prone skins it is imperative to rinse away ASAP and not left linger on the top of pores because sweat increases oil in the follicles. So don’t skip splashing of your skin post workout.
Likewise, reason like dead skin, over exposure to pollution can also attribute to the cause of acnes on forehead.
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Natural Skincare Routine That Can Save Your Skin From Acne
After struggling with acne for endless years, it feels like there is no remedy for it. And with that thought, the acne-prone skin becomes a part of your life. But wait! Don't get disheartened so easily because when there is a problem, there is always a solution, and for acne, the best solution is following a routine. Yes, you read it right!
A natural skincare routine can help you in fighting rigid acne. Take a deep breath and continue reading to know what routine you can follow and the best natural skincare routine products that you should have. Not only this, but we will even share additional tips for skincare. So keep reading!
Remove the impurities with a cleanser (Morning And Night)
Irrespective of your skin type, the first step to acne-prone skincare is cleansing.
It's necessary to efficiently cleanse your skin twice daily, particularly if you have acne-prone skin. This benefits in eliminating all the oil, dirt, and impurities that may clog pores and result in whiteheads, blemishes, and blackheads.
You don't really require to utilize an acne-fighting face wash to cleanse your face, but you need a cleanser that has natural ingredients and especially Vitamin C like Kiaa Republiks Radiant Glow Vitamin-C Brightening Foaming Face Wash.
It refreshes your skin and provides gentle exfoliation and radiance. This antibacterial foaming facewash is combined with extracts of vitamin C to eradicate impurities, impede pimples, and purify the complexion for soft, pimple-free, and clear skin.
So make sure you use this face wash and cleanse your face twice a day.
Use Toner (Morning And Night)
After cleansing, the next step is using a toner to open up your pores. It helps in preparing the skin for the next step; therefore, it can completely absorb the products.
Toners also support in carrying away excess oil, combat blemishes, blackheads, and offer hydration to your skin. With a cotton ball, gently apply the toner to your face and neck. Follow this process day and night.
Use Moisturize (Morning And Night)
Hydrated skin is always happy, and a moisturizer helps restore, hydrate, and protect your skin.
It might appear unreasonable to moisturize already oily skin. Conversely, every skin type, comprising an acne routine for skincare, requires daily hydration. You should never ignore this step.
Excluding moisturization, the glands travel into overdrive to indemnify and ultimately produce excess oil, leading to clogged pores and excessively shiny skin.
Your skin is dehydrated after acne treatment and urges for moisture. A lightweight moisturizer, only one time in the morning and night, diminishes dry and peeling skin.
There are plenty of moisturizers available for acne-prone skin, but you need to be very careful when choosing one. Opt for a moisturizer that has natural ingredients like Kiaa Republiks Skin Repair & Anti-Acne - Green tea & Aloe Vera Clarifying Moisturiser with Argan Oil - Day & Night Cream. It has green tea and aloe vera extracts with Argan oil that is highly effective for restoring skin properties and offers a natural glow. It even offers the right nourishment that helps prevent acne-prone skin from sun rays.
So it's better to opt for a product that has pure ingredients instead of chemicals that can harm the skin.
Protect with SPF (Morning and evening)
Daily applying SPF is non-negotiable, regardless of skin type. When it comes to Sunscreen and acne skin, they don't go well together, but when you have acne, you need to be extra cautious with harsh sun rays; it can damage your skin more. Thus, it is necessary to go with natural sunscreen.
Still, if you know that your skin won't welcome the Sunscreen nicely, then you can skip it, only in case your moisturizer has Sunscreen.
Use a Serum
Serums that are filled with ingredients that are very necessary for your skin will be good to add in your skincare regime. Serum like Kiaa Republiks Radiant Glow Vitamin-C Face Serum will be beneficial because it has the power of Vitamin C, Glycerin, Aloe Vera Extract, Hyaluronic Acid. These ingredients offer multi-fold antioxidant protection, clear your skin from dust and impurities. Make sure you don't opt for the ones that are filled with chemicals and can not only harm your skin but enhance acne.
Bonus Tips
Don't touch your face frequently
Save your skin from the sun as much as possible
Perform daily exercise
Meditate for reducing stress
Hydrate yourself
Eat healthily
Never pick or pop your pimples
Wrapping up
People who say that genetics is the reason for great skin are not completely wrong but even not right. If you follow a daily skincare routine, then you can see a tremendous change in your skin. But yes, there is no instant fix to it; you need to be patient to enjoy the benefits.
#face wash#face serum#moisturizer#skin#skincare#skincare products#skincare routine#skincareproducts#natural products#acnefree#acne
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7 Effective Tips to Achieve Clean & Clear Skin
Having clear and beautiful-looking skin is a dream of many. However, given the harmful chemicals present in skincare products, one can experience great skin issues like irritation or allergies. This is why people now prefer natural skin care products to maintain their healthy glow. There are different brands like Nutriglow that offer the best. You can visit their website to buy natural skincare products online or cosmetics as per your requirement.
Besides using natural skincare products, here are the top 7 tips that will help you maintain clean and clear skin.
1. Use A Cleansing Brush
No doubt your face wash will work just as effectively in removing the dead skin cells. But the cleansing device will take more bacteria, dirt. Also, the cleansing brush exfoliates the surface gently, leaving behind smooth and soft skin. Just make sure that you use a device that is designed specifically for acne, as some bristles can be too harsh, leading to sensitivity.
2. Use The Right Face Wash
Although many people think they can use any face wash but it’s not true. The use of the wrong cleanser can take away the skin’s natural oils, leading to breakouts and dryness. Thus it would be better if you invest in a face wash that is suitable for your skin. You can buy wild turmeric face wash or coffee face wash from Nutriglow as per your requirement. Both of the products will work great in eliminating dead skin.
3. Use a Toner
Although many people do not use toner, it is quite essential to maintain the pH balance. But remember, you must avoid the high alcohol toners as they can strip the natural oils. Instead, you can consider using salicylic acid or glycolic acid toner in the morning and evening to prevent dead skin cells from clogging your pores. When you use the right, it will balance the natural pH level, calm and soothe the skin, and reduce redness.
4. Avoid Picking or Popping
When you have a pimple, it will be better to leave it as it is instead of popping. It will be better if you use a spot treatment as an alternative to getting rid of acne instantly. It will help dry the affected area and reduce inflammation. Also, you can invest in anti-acne masks to vanishes redness and restore clear skin.
5. Use Retinoids
When you use retinoids, it will act as acne treatment and prevent clogged pore issues. However, it is vital to remember that it might be quite harsh. Thus you must start with a pea-size amount on your face and use it once every three days. Once your skin gets adjusted, you can increase the application to achieve clean and clear skin.
6. Apply Sunscreen Daily
Sunscreen of all is the most vital that helps prevent damage from sun exposure. The heat, sun, and humidity can lead to overactive oil glands causing acne breakouts. To avoid such situations, it will be better if you use a non-comedogenic, oil-free sunscreen daily, irrespective of the weather condition. Also, make sure to reapply it timely to stay protected from the sun rays. You can buy sunscreen fairness lotion from Nutriglow. The product is 100% natural but will offer adequate protection.
7. Take Care of Your Diet
The food you eat will directly impact on your skin. It will be better if you avoid eating excessive of processed or oily food. Also, make sure to drink enough water.
Conclusion
Achieving clean and clear skin is not easy. There are numerous things you need to do for better results. From maintaining a healthy diet to a good skin care regimen, everything will be essential. To ensure you get good benefits from your skincare regimen without any irritation, you can buy natural skincare products online from Nutriglow. Besides this, they also have a range of cosmetic products that will be perfect for your everyday regimen. Visit their website to buy natural cosmetic products online and enjoy a great look every day without skin issues.
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Did you know that typical mascaras contain harmful ingredients that can cause eye and health problems? Many times, these ingredients can clog the oil glands in your eyes, which can lead to dry, itchy, irritated eyes; and in some cases, these ingredients can even make your lashes fall out!
Young Living’s Mascara is infused with Lavender essential oil, which helps condition your lashes. It also has unique ingredients like hydrolyzed jojoba esters and coconut fruit extract, which are very nourishing to lashes. This mascara is perfect for giving you a natural look that makes your lashes appear longer and more defined. It is a versatile mascara that all women will love! For those of you who may want a more dramatic look, the mascara layers easily; just be sure to wait in between applications as the product needs some time to dry before adding more.
Our Mascara is formulated using non-nano and naturally derived ingredients. It was clinically tested for ocular irritation and is safe to use on sensitive eyes! You will love our Mascara!
The search for a natural, volumizing mascara is over. Savvy Minerals Volumizing Mascara is specially formulated with natural ingredients to make your lashes pop, including unique plant fibers that boost and build volume with each application.
Our clean, cruelty-free formula is infused with Cedarwood and Rosemary essential oils to help condition lashes. The brush’s unique, full shape features wavy fibers to help ensure the perfect amount of product is delivered with each stroke without clumping, flaking, or smudging. Our non-irritating, naturally derived formula is gentle on sensitive eyes and lashes.
Volumizing Mascara instantly delivers a buildable look for eye-opening results. Get incredible definition and volume with each application.
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Farewell to falsies, we’re going natural! Savvy Minerals® Lengthening Mascara is made with lash-loving ingredients, including Lavender essential oil, arginine, buildable natural plant fibers, and carnauba wax to take your lashes to new heights. Our clean, richly pigmented formula glides on without unwanted clumps or flakes to lengthen and define lashes.
Savvy Minerals Lengthening Mascara noticeably defines, lengthens, and curls for fuller-looking, lush lashes free of clumping or flaking. Our clean, naturally derived formula is cruelty-free and uses richly pigmented natural dye for dramatic visual impact and carnauba wax to weightlessly condition lashes. Each application creates smudge-free, flake-free lashes that are remarkably flutter worthy.
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What Causes Forehead Acne and How To Get Rid of It
When your skin pores get blocked by dust, oil and dead skin cells, you develop acne. Acne can develop on different body parts - forehead, cheeks, shoulder, back, chest etc. Hormonal imbalance, tension and poor skin care can give rise to acne. Though acne causes no health troubles, it steals your self-confidence as people tend to classify it as unattractive.
In this article, let’s look at the causes of forehead acne and how it can be cured.
What Causes Forehead Acne?
Acne can be in one of the following forms:
Whiteheads
Blackheads
Papules
Pustules
Cysts
Nodules
When the pores on your forehead becomes blocked by too much sebum, it holds behind dead skin cells, attracting bacteria. Due to this the glands underneath become inflamed, giving rise to acne.
Following factors can increase forehead acne and the reasons are:
Hormonal Imbalance. When your hormonal levels fluctuate, which is common in puberty, your skin tends to significantly produce excess oil/sebum during this period. This gives rise to acne on your face.
Stress. Stress and acne are directly related. The more stress you take, it’s easy for you to attract acne problems.
Medicines. Certain medication containing steroids, anticonvulsants, barbiturate etc causes acne as a side effect.
Cleanliness. Keeping your hair and face unclean leads to oil and dandruff deposits on your forehead causing acne.
Wrong Hair products. Few hair styling products, waxes and other products are linked with acne troubles.
Skin irritation. Wearing makeup that clogs our pores all day long, or wearing scarfs, hats irritates your forehead and leads to acne.
Frequent touch: Touching your forehead with unclean fingers can also aggravate your skin and develop acne.
Treatments for acne
Treatment mainly depends on the severity of the acne outbreak. If you have persistent acne or severe ones, do not self-treat it or try home remedies that are scientifically unproven. Always talk to your doctor and get the right treatment to get rid of your acne.
Your dermatologist may suggest medicated gels, cleansers, lotions, oral medications and creams to treat acne. Prescribed medications for treating acne usually contain one or a combination of the following ingredients:
Benzoyl peroxide
Salicylic acid
Retinol
Resorcinol
Do not use creams with such strong ingredients without a doctor’s prescription. Using them without proper knowledge can be dangerous for your skin.
Doctor-guided acne treatment usually takes several weeks to clear up your acne. A dermatologist will assess your symptoms, diagnose and determine the best treatment that suits your skin type and condition. Improvements also depend on the severity of your infection. Also, mild side effects, such as skin irritation, redness are quite common in the early stages of such acne treatment.
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Prescription medications for acne usually include:
Antibiotics
Retinoids
Contraceptives
Note: Avoid picking or popping your pimples as this increases the risk of scarring and infection.
You can try certain home remedies in case of mild acne after checking with your doctor (Do not apply if your skin is sensitive):
Apply pure aloe vera gel directly to the forehead where pimples exist.
Mix a few drops of water with tea tree oil and apply to the forehead acne.
How To Prevent Forehead Acne?
Following a good skincare routine is the best way to prevent forehead acne. Keeping your skin healthy and clean will minimize the risk of inflammations and further outbreaks.
Dermatologist-suggested tips to prevent forehead acne include:
Avoiding tight-fitting hats or scarves that covers your forehead from breathing.
Use gentle skin products on your forehead.
Avoid applying oil on your scalp and hair and leaving it overnight.
Reduce use of strong-hold hair sprays or gels. These are usually comedogenic.
Avoid touching, scratching, or picking pimples on the forehead as much as you can.
Wipe off your makeup before sleep and sweat after a workout session.
If you have scalp issues such as dandruff, it is best to get it treated as well.
Conclusion
Forehead acne is quite common, especially when you’re going through life-changing stages like puberty and pregnancy. Stress, lack of hygiene, harsh hair products, clogging makeup, and skin irritation can all make your acne worse.
If you’re developing recurring acne which is getting severe over time, speak to your skin doctor and get the right treatment before the acne starts turning into scars.
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#skincare#foreheadacne#pimples#acne#skin problems#dermatologist#skin doctor#skin treatment#doctor app
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12 Steps For Men To Get Clear Skin!
Have you ever found yourself wondering how to get clear skin? You are not alone. Clear and flawless skin is just as much of a concern among men as it is for women.
While good food habits and a healthy lifestyle can help you achieve a healthy glow, external care is equally important if you want to avoid acne breakouts, pigmentation and other skin issues.
So how can men flaunt clear skin? We have compiled the best tips for men looking to have flawless skin with little effort.
Ways To Get Clear Skin For Men
1. Cleaner
Cleansing your skin effectively is the first step to get healthy skin. A lot of men, however, do this the wrong way.
Men have more active sebaceous glands in their skin, which produce double the quantity of sebum (oil) as compared to women. When your glands produce excessive sebum, environmental dirt and pollutants stick to your face very easily.
Hence, it is important to cleanse your face twice – morning and night – to avoid flaking, itchiness, dryness, or prolonged acne.
After using a cleanser, if your skin feels uncomfortable, squeaky, or tight, you might be using the wrong cleanser. It’s vital to pick and use a mild cleanser that suits your skin type. Look for a product that restores the moisture in your skin and controls its sebum production.
Note: You can buy a cleaner, that’s good!
2. Exfoliate
Did you know exfoliation is a step that assists in unclogging your pores? It also plays a significant role in preventing ingrown hair while shaving.
Exfoliating is important to remove your skin’s dead cells. This will ensure that your skin feels smooth, fresh and healthy.
For starters, exfoliating your skin once a week serves the purpose. Depending on how your skin reacts, you can exfoliate your skin twice a week or more. If your skin feels dull or gets red and irritated easily, stop exfoliating for a week or so to let your skin recover.
There are several physical exfoliators and scrubbers available in the market. However, face scrubs are not suitable for sensitive skin and may lead to scars. Thus, you can try chemical exfoliation with AHAs and BHAs as most alpha-hydroxy acids and beta-hydroxy acids are derived from plants and are considered safe for your skin.
3. Moisturize
A common misconception among men is that they can clear their skin by laying off the moisturizer. The truth is, your skin needs the right quantity of hydration. Moisturization hydrates your skin and leaves it feeling soft throughout the day.
While harsh cleansers and exfoliators can strip off your skin’s natural oils, a good moisturizer helps to retain the moisture that’s already in your skin.
4. Use Sunscreen
Sunscreen isn’t exclusive to those hot and sweltering summer days. You need protection from the sun all through the year.
Use a generous amount of broad-spectrum sunscreen daily that protects your skin against both UVA and UVB rays. Choose a water-resistant sunscreen that has an SPF of 30 or more.
To prevent sun damage, wrinkles, dark spots and even skin cancer, apply sunscreen to all exposed areas of the skin, including your ears, neck and lips.
In addition to wearing long-sleeves and applying sunscreen, wearing a hat outdoors is a great way to protect yourself from the harmful UV rays.
Pick a wide-brimmed hat. The wide brim effortlessly and effectively covers your face, neck, and ears. If you’re looking for serious protection, it’s better to avoid hats with straw holes or baseball hats. They simply don’t serve the purpose of protecting you in the sunny outdoors.
5. Stay Hydrated
Not only does water play an important role in digestion and proper blood circulation, but it also contributes to your skin’s health and glow.
Water helps to flush out toxins from your body and skin. Adequate intake of water helps to renew your skin and maintain optimum skin moisture. With dehydration, your skin becomes prone to skin disorders and wrinkling.
Ideally, drinking 8-10 glasses of water everyday keeps your skin hydrated, makes your skin soft and glowing by keeping skin disorders at bay.
6. Establish A Proper Skincare Routine
Building a proper skincare regimen from ground zero is extremely important to achieve healthy and glowing skin.
The right approach to skincare is not one-size-fits-all! Your skincare routine should be personalized based on your skin type and texture. It should consist of the right cleansers, actives for skin concerns, moisturizers, sunscreen, and weekly exfoliation and masks for optimum results.
Follow a regular skincare routine to improve the health and appearance of your skin.
7. Avoid Touching Your Skin
It is important to resist the habit of touching your face for the sake of your skin’s heath. Touching your face can transfer dirt, oil and bacteria from your hands onto your face skin and can cause clogged pores and acne breakouts.
Avoid pimple popping too. Popping a pimple exposes the pore to more bacteria that might come from your hands. It can result in permanent scars on your face.
Use tissues to wipe off dirt and sweat on your face to avoid touching your face.
8. Reduce Smoking And Alcohol Consumption
Men, you need to ditch the smokes to get clear skin! Smoking makes your skin age prematurely. Conditions such as hidradenitis suppurativa and psoriasis may get worse with smoking.
Quitting smoking is believed to slow facial ageing and delay the appearance of wrinkles. That’s why a non-smoker’s skin gets more nutrients, including oxygen.
Alcohol too has an effect on hormonal levels, which dehydrates your skin, causes acne and accelerates signs of aging. Giving up alcohol will make your skin clearer and more natural.
9. Follow A Healthy Diet
Your skin constantly sheds and replaces older cells with younger ones. A healthy diet ensures your skin receives essential nutrients to support this growth. A balanced diet will help you achieve blemish-free, supple, and soft skin.
Treat your skin by eating fruits and vegetables rich in antioxidants, healthy fats like nuts and other nutritious foods rich in beta carotene, vitamins C and E, zinc and selenium.
10. Exercise Regularly
Regular exercise gives you healthy and glowing skin. It strengthens your skin to protect itself against ageing and other damages.
Working out helps improve the flow of blood, flushes out toxins, supplies essential nutrients to the skin, and supports the production of collagen. Working out can also help you in reducing stress, which will ultimately reflect on your skin.
11. Don’t Forget Lip Care
Just like the rest of your body, your lips need care too. The skin on your lip is much thinner and more delicate than the skin on your face. It is important to keep them nourished, so that they feel soft, healthy and supple.
Dry lips is one of the major skin concerns that many of you may have. Regular use of lip balm can help you get rid of dry and chapped lips. Keep a small lip balm handy to keep your lips hydrated and moisturized.
12. Shave Once Or Twice A Week
With your skincare game on point, a proper shaving routine can help improve your skin’s barrier function and improve the look and feel of your skin.
Before you pull out the razor, cleanse your face and splash some warm water to open up the pores. Pre-shaving mousse, gel, or cream helps keep your skin warm and moist. The smoother the skin, the closer the shave.
Good skincare is a part of a healthy lifestyle. The methods for getting clear skin vary, depending on the person’s skin type. However, an effective routine can help you prevent acne, treat wrinkles, and help keep your skin looking its best.
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5 Common Skin Problems & How to Fix Them
Having flawless skin is not a work of one day or two – it is a result of things you eat or put on your skin each day of your life. Seeing weird moles or patches on your skin? Do not worry, it happens in every woman’s life. Here's what you need to know about these unwelcome skin problems and how to deal with them in no time! Dry Rough Skin
What Causes dry rough skin? Normally age-related dry skin is the reason behind the roughness of your skin, but people with scaly and inflamed patches are likely to have severe skin problems such as eczema, psoriasis, etc. Dry skin is not serious, but eczema, on the other hand, might be a reaction to something or genetic. In both cases, dry skin can be uncomfortable and can cause itching and scarring as well. Treatment For severe dry skin conditions, seek instant medical help before it spreads all over your body. However, keeping your skin moisturized is the answer to even serious skin problems. Try out Santeva Luminous Intensive Care ($79.82) for deep moisturizing. Breakouts, Blackheads, and Whiteheads What Causes Blackheads and Whiteheads? Adult acne is quite common due to a drop in estrogen levels and increases in androgens. These skin problems also arise due to clogged pores with oil, dirt, and dead skin cells. If not treated properly, your normal skin condition can turn into a more painful form of acne, such as cystic lesions, nodules, and others.
Treatment Occasional acne can be treated with acne washes that have benzoyl peroxide or salicylic acid in them. On the flip side, extreme acne can only be treated with oral antibiotics, extreme care, and with your dermatologist's help. Exfoliation is an excellent method to deal with those clogged pores, so try out Santeva Detoxifying Brightening Scrub ($24.26) for the best results. Stretch Marks What causes stretch marks? Rapid weight gain and weight loss are the main reasons behind the stretch marks. When you lose weight, your body loses its elasticity and falls back to its original shape. The same is the case with weight gain where your body stretches to its maximum limit. Stretch marks can appear on hips, breasts, stomach, and thighs. Treatment Retinoid creams are the best way to deal with stretch marks when they are red, new, and fresh. Retinol can help in skin turnover and increase collagen production to speed up the repair. Ingrown Hair What causes ingrown hair? Main reason if you ask – shaving and waxing. It can cause acne, soreness, pus, and even redness at times. Treatment Stop using tweezers and exfoliate at least two times a day to get rid of ingrown hair. Make sure your exfoliator has alpha hydroxyl acid or salicylic acid in it or use benzoyl peroxide on the area to avoid any infection. Tiny Bumps What causes tiny bumps? Mainly Milia or Syringomas that are actually clogged pores of dead skin cells. Syringomas are due to enlarged sweat duct glands, and Milia is due to excessive use of products.
Treatment Do not pop it and try to exfoliate and shift to a non-greasy and light moisturizing cream. For Syringomas, an electric needle might be used to get rid of it. Talk to your dermatologist.
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How to Get Rid of Annoying Razor Bumps - Full Guide 2020
Razor bumps are ingrown hairs which develop after shaving or utilizing other hair removal methods, such as waxing or plucking.
Ingrown hairs grow when hair begins to grow back into the skin, instead of out and up. Since the skin cells grow across the entire scalp, it will become trapped and results in a bulge to form.
In this guide, learn about the best way to take care of razor bumps quickly and how to keep them from forming in the long run.
Razor bumps can vary in size from small to big, and they are sometimes reddish or possess a snowy, pus-filled bulge.
Though nothing could make them move away immediately, there are numerous strategies which may help eliminate them quicker and permit the skin to heal. We discuss these approaches in the sections below.
1. Use salicylic acid
Salicylic acid is a beta hydroxy acid which will help exfoliate, or peelskin cells. It may penetrate oil glands within the skin to unclog pores in Addition to fight
This permits the ingrown hair to create its way from the pore. Additionally, it decreases the appearance of the bulge.
Salicylic acid may also help cure snoring, according to the American Academy of Dermatology (AAD), therefore it might be a fantastic solution for those that undergo both acne and razor bumps.
Numerous products include salicylic acid, such as cleansers, toners, and creams. These products Can Be Found in drug stores and
2. Try lactic acid
Glycolic acid is also an alpha-hydroxy acid.
Glycolic acid might help eliminate those cells from the way and permit the hair to arrive at the surface.
Since it accelerate your skin's normal sloughing procedure, a lactic acid product might help razor bumps clear up faster and give the skin a smoother look.
Products which contain glycolic acid are all readily available to purchase online.
3. Tweeze In the event the hair is observable, it could be valuable to use sterile, pointed tweezers to pull out it.
Eliminating the trapped hair can eliminate the razor bulge immediately. Someone ought to fix the tweezers with alcohol and also cleansing skin and hands with water and soap prior to tweezing.
If the hair isn't observable on the surface of the epidermis, using tweezers can make the issue worse.
Someone should not try to squeeze or pick the lumps, as they can get worse or lead to discoloration.
4. Use lotions with care When a individual has sensitive skin, then they ought to use scrubs with care. From time to time, a mechanical or bodily scrub can eliminate dead skin cells which plug in the pores and retain hairs trapped indoors. These kinds of skincare wash may include salt, sugar, ground fruit pits, or even small beads.
Scrubs can remove debris and loose ingrown hairs from physically sloughing off dead skin cells.
Some folks could have a skin reaction to the rough feel of lotions, particularly those who have sensitive or inflamed skin.
Skin care lotions can be found in many drug stores and on the internet.
5. Gently brush skin Another choice for eliminating dead skin cells and debris clogging the pores is having a soft brush at the regions a individual shaves. Some people today use a skincare brush or a soft toothbrush.
A brush will help direct the hair from the pore so it doesn't become trapped beneath.
Cleaning the region every day might help eliminate present razor bumps and stop new ones from forming.
Individuals are able to buy exclusive skin brushes in certain drug stores and on the internet.
6. Implementing a hot, wet washcloth into the skin might help soften skin and draw on the hair outside, particularly when a man pairs this procedure with a few of the additional remedies above.
Similarly, someone could want to steam the region at a hot sauna or shower.
Razor bumps aren't exactly the exact same thing as razor burn.
Razor burn is a kind of skin irritation the friction of this razor induces.
Razor burn may happen if somebody does not properly moisturize their epidermis with shaving gel or lotion before shaving. It might also happen if the individual employs a razor that is dull or has skin that's sensitive to rust.
Razor bumps, on the other hand, can grow a couple of days following hair removal, when the hair has had the time to grow in the skin and create a blockage.
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If none of those measures help, though, a individual might want to find a doctor so that they can assess the bumps.
Some prevention suggestions include:
Shave less frequently When at all possible, a individual should make an effort and shave every other day, or even less often. This may minimize the danger of hairs becoming too brief to grow from their skin, thus decreasing the chance of ingrown hairs.
Shaving near the skin cuts your hair quite short. This increases the odds that the hair will get ingrown since it begins to return.
Someone could use an electric razor on a low setting to maintain the hair slightly more. This makes it less probable it will turn back into the epidermis.
Consider a retinoid merchandise It takes a few weeks to get a retinoid merchandise to achieve its complete outcome, therefore it isn't a quick fix. But, it might help stop razor bumps in addition to acne.
Retinoids arrive in over-the-counter lotions, serums, and cleansers. Someone may also get more powerful retinoids using a prescription.
Prepare correctly A individual could use a shaving lotion to reduce their risk of razor bumps. Before shaving or plucking, a individual could reduce their risk of razor bumps by simply obtaining skin prepared. These measures may help:
Cleanse skin with something which has salicylic acid or lactic acid to help clean pores and remove excess skin cells in the surface. Shave only when the epidermis is quite moist, either during or immediately following a shower. Or, put a hot, wet towel around the region for 5 minutes prior to shaving. Use a shaving lotion or gel suitable for the individual's skin type. Individuals who experience acne might want to elect for a shaving cream that's secure for skin that is moisturizing. Those with dry skin should pick something which includes moisturizer. Prevent skin care products which contain irritating ingredients, which might make inflammation worse. Utilize a new, sharp razor. Attempt another hair removal procedure Some folks might want to try out hair removal lotions, or depilatories, which irritate the hair and lower the possibility of razor bumps.
Dermatologists and other health care providers may carry out this technique. The AAD condition that laser hair removal requires multiple treatments to create results, however, the hair will grow back finer and lighter than previously.
Razor bumps typically do not cause significant health issues but their appearance may be bothersome and may impact a individual's confidence.
If home remedies don't work, think about visiting a physician or dermatologist to explore different possibilities, like a prescription skincare or laser epilation.
The Way to Eliminate Annoying Razor Bumps
O matter how many decades you have been shaving, razor bumps can occur to the best people. To reach the bottom of the lumps pop up and the way to Eliminate these, we talked with Sai Demirovic, esthetician and co-founder of GLO Spa NY, and Lily Talakoub, a dermatologist in McLean Dermatology and Skincare Center.
Why Is It That RAZOR BUMPS HAPPEN?
Razor bumps form when hair is nicked irregularly or if hairs are curled beneath the skin and also be swollen, explains Talakoub. She states that they happen more frequently in areas of the human body which fold, like the underarms, due to the skin-on-skin contact along with the greater moisture which occurs in that region. Demirovic adds that the majority of us get razor bumps where hair develops the thickest, such as the face, neck, bikini area, and underarms since thick hairs cause more aggravation and oil generation compared to finer hair. This may result in inflammation and even disease.
Demirovic additionally says hair feel plays a part, and lumps happen more often when you have naturally rough hair and darker skin tones. "Hair which develops to a curl has a bigger chance of being trapped to the skin than the usual straight hair may," she states. These lumps can last up to fourteen days, which may make it a never-ending struggle when you shave regularly.
Talakoub proposes using a topical antibiotic alternative (such as Neosporin) or topical steroid (such as cortisone) within the area with lumps. Try to refrain from shaving to get a few times before the aggravation melts down. She also proposes wiping the skin with a witch hazel mat post-shave and then employing a 1 percent hydrocortisone cream.
She then reaches aloe vera to soothe the region and calm the lingering inflammation.
You will also need to avoid leaving your razor in the shower since the dampness can make it collect bacteria and mould.
If you can not recall, it has been too long. Aside from having a sharp and clean razor, then you will find a couple different techniques to ensure to get a close shave with no annoyance. Talakoub claims to shave --not againstthe grain and also to shave at a steamy shower to soften the hairs. You will also need to avoid leaving your razor in the shower since the dampness can make it collect bacteria and mould.
In terms of products, Demirovic proposes mixing Vitamin E oil using Cetaphil Moisturizing Lotion to nourish your skin and urges something such as Fur Oil to your bikini area.
If each the above fails, then you might want to check into laser epilation. "It calms the hair all the way down to its origin," states Demirovic. "Basically, if there's not hair growth, there is nothing in the best way to create an ingrown hairloss. Laser can also reduce the hyperpigmentation and scarring brought on by ingrowns."
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Update Your Anti Aging Routine these Types Of 5 info!
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