#buy prebiotics

[health-supplementproducts]

Peak BioBoost Supplements - Health

A Gut Feeling of Greatness: My Peak BioBoost Experience

For years, I'd been struggling with a sluggish gut. You know the feeling – bloating, constipation, and a general lack of... well, regularity. It wasn't pleasant, and it certainly wasn't doing my energy levels any favours. I tried all sorts of things to get myself back on track – more vegetables, gallons of water, even those over-hyped fizzy concoctions. But nothing seemed to stick.

Enter Peak BioBoost

Then, I stumbled across Peak BioBoost online. Now, I'll admit, I was a bit sceptical at first. Another supplement promising the world? Been there, done that. But the idea of a prebiotic fibre supplement piqued my interest. After all, our gut health is incredibly important, and I knew mine wasn't exactly firing on all cylinders. So, I took the plunge and ordered a tub.

A Fuss-Free Solution

What arrived was a simple tub of what looked like fine powder. No fancy packaging, no outrageous claims, just a straightforward prebiotic blend. What I particularly liked was that it was flavourless and dissolved easily in my morning cuppa. No more chugging down unpleasant concoctions – this was a daily dose I could actually look forward to!

Feeling the Difference

Within a week or so, I started to notice a change. The bloating began to subside, and those unwelcome visits to the loo became, well, let's just say more regular and, dare I say, delightful! My energy levels also seemed to pick up. No more dragging myself through the day – I felt lighter and more motivated.

A Gentle Yet Effective Approach

One of the things I appreciated most about Peak BioBoost was its gentle approach. Unlike some harsh laxatives, it didn't leave me feeling all rushed and jittery. It felt like a natural way to support my gut health, and the results spoke for themselves.

Beyond the Bathroom

It's not just about regularity, though. Since I've been taking Peak BioBoost, I've noticed a general improvement in my overall well-being. My skin seems clearer, I sleep better, and I just feel more, well, in tune with my body.

A Winner in My Book

If you're looking for a way to improve your gut health and give your overall well-being a boost, I can't recommend Peak BioBoost highly enough. It's an easy-to-use, effective, and affordable solution that's made a real difference to me. So, ditch the dubious potions and give Peak BioBoost a go – your gut (and the rest of you) will thank you for it!pen_sparktunesharemore_vert

[dashiellqvverty]

trying to eat yogurt while i am taking these antibiotics however nondairy yogurt is SO EXPENSIVE and they only sell it in individual cups and im eating 3 a day bc im taking 3 pills a day and ive used up my food stamps

[blissfullyecho]

A Very Niche Level-Up + Looksmaxxing Idea List for 2025

This list is for the girls that get it. It’s niche and not for everyone, but I’m throwing up at the fact that every “how to level up in 2025” post talks about journaling sad pages 24/7, drinking 8 cups of water a day, and walking 10k steps. How original.

Again, this is a very niche set of ideas. If you can’t relate then you can’t relate. But if you enjoy a good plastic surgery post and luxe lifestyle, maybe you will :)

1. Upgrade your car. We’re getting the Lexus’, the BMW’s, the Mercedes, the Jag’s, etc.

2. Upgrade your home. We’re living in high rises, we’re living in coastal areas, we’re living up in the mountains, we’re living where Amazon can drop our package off and we don’t have to worry about a porch pirate; we’re living in nice areas and in nice units/homes.

3. Breast augmentation.

4. Rhinoplasty.

5. Medical grade skincare.

6. Fresh, organic whole foods; focusing on lean protein, nuts and seeds, mushrooms, onions, leafy greens, pro/prebiotics, sea moss gel, etc.

7. Russian manicures and pedicures or a good acrylic set. Dip powder had its thing for a while but I’m not going to dip my nail in a powder everyone else dipped their nails. I bet they don’t even wash their hands and if they did, they prob didn’t even use soap.

8. Laser hair removal. Everywhere. If you want a design down there that’s cool, but you literally use the bathroom and it drips in the hair. “Oh but I use a wipe”. Okay, next time you need to wash your hair.. don’t use shampoo. Use a wipe. Invest in a bidet but still, hair shouldn’t be in your 🍑 or near the sensitive areas of your 🦋 the top is fine but if you have a period, pee, or “the other thing”, hair should be no where near those areas.

9. Lip filler. Everyone can benefit. Ask for a pout that sticks out a little bit. I don’t suggest a lip flip, I couldn’t do anything with a lip flip and it was driving me nuts.

10. Fake tan. Sunlight is fine but a spray tan just makes you look a million times better. Every skin tone and every race benefits from a spray tan. Trust.

11. Muscle definition. Muscle looks so much better than fat AND bones. You want muscle. Did you see how Bella Hadid had her foot on our necks at the VS fashion show this year? I was sickkkkkk.

12. Long hair. But if you have a face shape like Hailey Beiber, short hair looks better.

13. Makeup. Remember water-based products and oil-based products don’t mix, so make sure you choose your products wisely so your makeup doesn’t separate and you look a mess.

14. A better paying job. I left my hospital job and now I work in luxury real estate and international yacht sales.

15. Red light therapy for face and body. I have a body red light therapy dome that I got online for around $3,000 (USD) and it’s life. The one I have for the face is from Sephora and I spent like $400-$500 on that one. Whatever it says on the website.

16. Lashes. If you’re a pro at strip lashes, then yes. But I get my lashes done. Do not go crazy. Natural lashes are in so I ask for a classic whispy set focused for thickening my lash line and NOT for length.

17. Morpheus8 for skin tightening. I used it on my inner thighs and it literally saved my life

18. Lipo. If you’re a good candidate, get it. Sometimes belly pooch is hard to lose. I don’t have a pooch but I’m sure when I have kids I will.

19. Vampire facials. I can confidently say my best facials were vampire facials. My med spa charges around $950 for each facial

20. People can tell you’re wearing Shein. Their clothes are cute online but I’m going to hold your hand when I say this, they never look flattering in person when they’re being worn. People can see the loose thread and the see-through material. They also don’t fit anyone well and makes a lot of you look square. You get what you pay for in clothing. Learn about the basics of clothing and you’ll quickly only buy quality.

Yeah this list isn’t meant for everyone, but walking 10,000 steps isn’t going to take you to the next level. Neither is drinking water. They’re good habits, but they’re not going to level you up. And yeah I understand my list requires having money, but this is literally what my blog is about.

My 2025 Mindset Level Up book is here!

[girlmostlikely]

People who buy Olipop or just any prebiotic beverage marketed as a ‘gut healthy soda’ are just doing it for the appearance of being overtly health conscious. There’s no way they’re drinking that liquid fart with a meal over a Coke or Sprite or Dr Pepper. $30 for a 6 can sampler pack in this economy. Get fucking real.

[sshhun]

aughhh i just wanna be someone's stay-at-home boywife. make me quit my job and studies, have me transfer all of my savings and money in checking accounts to you to make me financially dependent on you. have me cook all your meals and make sure that your clothes are always lovingly cleaned and ironed. have me take care of the cleaning and gardening, so that everyone can see what a sweet and obedient wife you have when they pass by the large, radiant flowerbed in front of our house. 🥺

if you want, you can have me carry your children, too! please make sure to buy me the best prebiotics and supplements, help me pick out the cutest little decorations for their room and adorable onsies for our little bun... 🥹 all while you creampie me viciously each and every night. 🥰

if you let me be your sweet little boywife, each time you come home from work you would be greeted by your dolled-up spouse, a clean house and fresh meal on the table, and adorable kids running up to you to grab at your legs.

any volunteers?🥹💞

straight men DNI i'm not a girl

[marcelwrites]

Got a haircut today and spent some time with my mates at the barbershop. Everyone seems interested in my fucking sex life and who I'm fucking right now. Why are these casual topics of conversation? People need to mind their own business. Came home and smashed the iron. Over the last week I've added weight to all my lifts, especially to my curls, shoulder presses, bench, deadlifts, and rows. Looking for a new vegan protein powder because the pea protein powder I've been using (it's the only unflavoured vegan protein in my local area) isn't the highest quality. Will buy some organic hemp protein powder or there's this organic & sprouted brown rice protein that looks quality, too. I've heard good things about soy protein isolate as well. The thing with any high protein diet is that you've gotta make sure you're on top of your fibre (which is prebiotic) and your probiotics too. Your gut is your second brain. Gotta take care of it and treat it with respect. Vegans tend to have to worry less about their gut health but you can never be too careful when it comes to your health, you can never be too healthy, and you can never be too fit. Keep clean, lean, and sober. "I can't keep up, I'm out of step with the world" - Ian MacKaye

[cozza-frenzy]

Cat Food Prep Part 4 - Finally done!

Clarification: We do not raw feed, nor do we endorse raw feeding. This is a fully cooked, nutritionally balanced pet diet that's safe for consumption when prepared correctly.

Alright - after some interruptions, finally ready to post the finale! This is probably the most important part; adding the supplements and oils to make this nutritionally complete. Normally I'd look upon proprietary products like Balance.it's blends with a lot of skepticism. But all that's essentially in this powder is pre-measured amounts of pharmacy-grade vitamins as well as inulin - a type of prebiotic fiber found in vegetables. We could buy things separately and measure it all ourselves, but I'm not taking that risk.

A little less than 3 packets of their carnivore blend (for lower-carb, higher-fiber diets) gives us enough for the recipe - and because this is our more accurate scale, we also measured our salt and fish oil this way.

The Omega-3 isn't just a dietary supplement here; it helps ensure Canela's fat intake is nutritionally complete. And with our Canola Oil and Iodized Salt measured as well, it's time to mix!

We've already added our oils and made sure everything is well incorporated - so compared to how it was before, it's now softer and more pate-like. But this is a VERY big bowl of food, so I'm sprinkling a thin layer of Carnivore Blend and Iodized Salt over the top, mixing very thoroughly between each addition.

And by the time we put it into our molds (these are 1oz silicone molds, intended for baby food) it looks very much like canned cat food. Each one of these is the equivalent of about half a small can.

And in the immortal words of beloved UK children's show Blue Peter, here's one I made earlier. These trays are frozen until solid, then it's just a case of popping out the frozen portions and keeping them in a ziplock bag. Defrost in the microwave for a minute and a half, and it's back to its original color and texture. So that's our pork and sweet potato cat food! This forms the bulk of Canela's diet - and she'll be getting regular checkups from the vet to manage her overactive thyroid, so we'll be able to make sure she's doing okay long-term. There's far too much association between home-made and raw online, to the point we've even been harassed for it on here, so I hope these posts might encourage other pet owners to explore safe, cooked options for their animals. Thanks for reading!

[rainyfestivalsweets]

2/4/24

The MLM hack list

Alright. So there are a bunch of MLM diet companies that make a shitload of money of of us and yet our obesity rates in developed countries are thru the freaking roof.

How many times have you gotten the messages on Facebook, Instagram or whatever and it's like: Hey girl, haven't seen you since high school, let's get coffee... OR... they just post the precopied message & ask about your goals, & proceed to add a flurry of hyperpositive social media messages, like my friend recently did to me.

Did anyone in high school like you? Not me! Do that screams danger from the start. I was horrendously bullied in elementary school. I was gone to a parochial school for a couple years so the only reason that I avoided constant bullying in high school was because... they forgot who I was.

Here are some ideas I stole from various companies, cheaper:

Herbalife: this company's stuff works, for 2 reasons- you replace 2 out of 3 meals with shakes. However, alot of people are not successful if they make their shakes at home and if they add in all the snack bars. People do, however, lose weight if they get their shakes from a "nutrition" shop. Why? Because they blend those shakes super thick with a metric shitton of ice & I think alot of them add sf pudding, which enhances the thickness. Also, you get an iced tea, normally with added fiber. So the answer is- you have 2 drinks that take a long time to finish AND give you added caffeine & fiber. So? Just do it at home: keep your shake calories low, make it extra large & thicker than a snicker, & follow with a caffeinated tea & add fiber to it. I like the herbalife brand but I order it off Amazon so I don't have to get the whole shpeel. Now brand has "prebiotic fiber" that is cheaper. There is also benefiber from Walmart. It is cheap, so why not?

Beachbody: you don't need to spend a billion dollars on protein shakes or meal replacement shakes. I do, however, love some of their workout systems.

Tai Slim: this company's great idea was the chocolate gluccomannon chews, I just didn't know ot at the time. I have tried to order it but have been unable to so maybe they don't make it any more. So my hack would be- the chocolate calcium chews, some gluccomannon tablets, & a large glass of water.

Modere: this company was all over tik tok & reels for awhile, while the reps were trying to schlep people into this scheme. The Golden Child was the liquid CLA chocolate, probably because it tastes like a chocolatey treat while it is actually a CLA supplement. CLA can be purchased at almost any health food store, way cheaper.

Plexus: the pink drink. More research needed on this, but I think it is just a fiber drink. Hack: gluccomannon powder & a Starburst all pink flavor packet.

Most of these companies often sell an associated "fat burner:" often something with caffeine, ecgc from green tea, etc. You can get something similar at a health food store for a fraction of the price. If you want something fancy, there is Ember from the Ambrosia Collective. Use the Google. MFINGCOO is a discount code that I think still works, but it isn't mine.

Buy In for then"tribe:" Weight watchers (not an MLM, just a diet culture sales supergiant but they still somehow acquire affiliates, idk if that qualifies as a True MLM), beachbody, herbalife are pretty cultish in nature-- they rope you into a bunch of meetings, calls, and online groups. If someone calls you to ask why you weren'tat Power Hour, you may have bought into a cult! It works by reprogramming certain thought & behavior patterns..... Basically a bunch of people are sharing ideas regularly and getting involved in their cultish antics.& promoting it on social media. (Example: OMG have you tried the new WW/herbalife/beachbody PROTEIN BAR?? Only $15 for 4!! What a deal! LINK IN MY BIO) You can do this on your own by finding your own people. You can get your own seminars by watching a lot of youtube. Anything that focuses on reprogramming you to cook at home and eat primarily whole foods will probably work. Join free groups. Disregard anything outside of what works for you ( I have to ignore a lot of dessert recipes because they cause bingeing for me).

Lipozene: pretty sure this is just gluccomannon. You can find gluccomannon tablets way cheaper at a health food store. Walmart also was carrying a generic version.

Hydroxycut: pretty sure the active ingredient here is HCA? I don't have a bottle currently to look. But isn't HCA just garcinia? So much cheaper at a health food store. I personally cannot take hydroxycut, it makes me RAGE. I like, get upset and freak out at work, so I don't even think I am willing to try it again.

It works: I think the skinny coffee would be comparable to the "slim coffee," which was cheaper but seemed to be chromium. You can just pick up a chromium supplement... & seriously, you can just drink coffee. Don't add calories to it.

Apple cider vinegar gummies: Just take shots of apple cider vinegar. You can buy a gallon at walmart, it will last a long time. Play with shot recipes, you can do good girl moonshine (ala Trim Healthy Mamma), & use it liberally for dressing recipes.

L-Glutamine: don't remember the company, but this is available at more health food stores, not for $100 a container.

Maybe I have bought so much shit so you don't have it. Is there an MLM company I missed? 🤔 let me know and I will check it out for future posts.

Remember- whatever you do, stay safe. Research your shit. Focus on your daily habits and remember that what you are eating outweighs almost any supplement you could buy. Eat whole food, walk, have an exercise routine & stop expecting a 30 day result for a body that took you 40 years (or whatever) to create.

I definitely don't think the ozempic trend is worth the cost, but if there is no other way for you & you have the money, it is worth a shot. Just don't expect your insurance to pay for it. Many insurance companies are currently not covering it, and I don't really know if they should consider it.

Surgery? If there is no other way and you want to, go for it.

The way that these things work though, is by changing what you are eating. Period. These are all systems to change what you ingest and you can change what you eat for free.

I am still on Nomorbidity & Alkemi from the Ambrosia Collective. I have not found suitable replacements for them but I am also not looking hard, they have a reasonable price point to me.

Edited: To reword, as WW is a diet culture vulture, not quite an MLM. Just a big money making company.

[skyllion-uwu]

They should let me post while working because I saw a guy buying Olipop Prebiotic Soda and it gave me such a jumpscare

[muppetappleanon]

You can stop the rot by drinking Olipop,a new kind of soda that supports digestive health, made with plant fiber and prebiotics!

I don't have that, I might buy some tomorrow in the morning since most of the stores are closed.

[virgocherie]

Wednesday

July 19, 2023

It’s grocery day!! Which means I’m buying a lot of lowcal food options thanks to mealspo. Will be going after work today!! :)

Breakfast

• 1 Croissant 165 cals

• 1 Slice of Swiss 70 cals

• Diet Coke 0 cals

Total 235

Vitamins

• 2 Multivitamins 15 cals

• 1 Pro/Prebiotic 10 cals

• 2 Immunity 10 cals

• Diet Coke 0 cals

Total 35 cals

Lunch

• 1 cup Goya yellow rice 160 cals

• Diet Coke 0 cals

Total 160 cals

Dinner

• 2 Tbsp Peanut butter 180 cals

• 1 Tbsp Jelly 50 cals

• 2 Slices Sara Lee Delightful bread 45 cals

• Diet Coke 0 cals

Total 275

🧸I did brisk walking thru the grocery store, probably took about an hour and I MAYBE lost 100 cals, not entirely sure. I won’t deduct it here and I’m feeling a bit better than yesterday, with a slight sore throat. I think by tomorrow I can start my exercises again!🌸🐝

Total 705

[nasirsellusa]

Probiotics for Weight Management Support - Lactobacillus Gasseri + 5 Probiotic Strains, Apple Cider Vinegar, Green Tea Extract, Cayenne - Probiotics for Women & Men - 60 Capsules

Price now: $49.97 ($0.83 / Count)

Short Details:

Brand

Physician's CHOICE

Item Form

Capsule

Flavor

Apple

Product Benefits

Digestive Health Support, Weight Management Support

Special Ingredients

Probiotic, Prebiotic

Age Range (Description)

Adult

Package Information

Bottle

Unit Count

60.00 Count

Number of Items

1

Dosage Form

Capsule

[promocaocode]

This Prebiotic-Rich Moisturizer Has Given Me the Healthiest Skin of My Life

It's formulated with goat milk.

By Marcio "MZA"

"Probiotics" and "prebiotics" are buzzwords often thrown around in the skincare and wellness industries. Still, many people don't even understand how they work, why they're good for us, and how we should use them. After all, who wants to put bacteria on their skin? Especially if you already deal with acne.

It's me. I'm people. So just hear me out on this one.

I’ve dealt with acne since my teenage years, and despite having access to the best products and in-office treatments on the market, it never seems to go away. This rings especially true in the winter months when my skin becomes parched from the dry air and harsh winds, and since I've struggled to find a thick moisturizer that doesn't break me out (until now), my skin reacts to the weather and I suffer the consequences. So, when I learned about pre- and probiotics my initial reaction was to say "no, thank you." However, after using Beekman 1802's Bloom Cream moisturizer for a few weeks my skin completely transformed — and now I wax poetic about it every chance I get.

The reason most heavy moisturizers make me break out is because they use comedogenic ingredients that do a great job at sealing in moisture but clog my pores. This one, however, does not.

Its postbiotic-rich formula is filled with an elegant cocktail of moisturizing sunflower seed oil, calming aloe extract, nourishing honey, collagen-boosting whey protein, and a plethora of other common skin-friendly ingredients. What makes this moisturizer so unique is that it adds goat milk prebiotic, milk postbiotic, and healing Epsom salts.

Buy on AMAZON 54U$

What's more, despite feeling rich and thick, it absorbs quickly into the skin and feels lightweight and pillow-y. The formula is delectable, and I love that now I don't have to sacrifice a clear complexion for a moisturized one. I can have my cake and eat it too.

From non-toxic makeup and skincare to sustainability practices, Clean Slate is an exploration of all things in the green beauty space. Find out what's really in your products — and what's being left out.

[capricorn-muse]

Things I’ve been implementing this year:

•Making jams out of berries that are no longer fresh.

•Buying worksheets onto stop self-sabotaging, the shadow self, and coping mechanisms.

•Started looking at marketplace and other places to find affordable high quality clothes.

•Trying more recipes of different cuisine.

•Eating more probiotic and prebiotic foods.

•Trying to get bulk organic foods or ingredients when I can (Costco).

•Possibly will learn how to sew, canning, and self defense this year.

•Moving slower and taking my time. Not being afraid to take up space and not be on my phone just to avoid making eye contact.

•Trying to avoid swearing.

I really want to get out of the fear mentality, I don’t know how because I want to be aware of current news but at the same time it’s depressing.

[therealgutdoctor]

Organic foods are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). They may contain fewer pesticides and other harmful chemicals, which can be beneficial for overall health. Eating organic fruits and vegetables may also provide higher levels of some vitamins, minerals, and antioxidants. The Environmental Working Group (EWG) is a non-profit organization that provides a list of 12 fruits and vegetables that are found to contain the highest levels of pesticides. Therefore it is best to buy organic when you're eating from this "Dirty Dozen" list: Strawberries Spinach Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes #organicfoods #dirtydozen #EWG #healthylifestyle #fruits #vegetables #healthydiet #guthealth #prebiotics #drmark #therealgutdoctor