#but it doesn’t take away depression

[queerwhohatesithere]

my little sister is fifteen and figuring out that she doesn’t need a boy to be happy. i’m so proud of her. i told her that although having a partner is nice, it won’t make you happy. it’s something you have to do on your own, and you’re a whole person without them. i just wanted to share bc i thought maybe some of y’all needed to hear that. i know it’s something i have to remind myself of.

[poorly-drawn-mdzs]

A lasting impression

[First] Prev <–-> Next

[thatone-churro]

okay. i know it’s a very bad idea to seek mental health advice from the internet, especially tumblr of all places, but i have a genuine question about this.

actually, before i get too far, i guess i should add some context about myself:

i’m fairly talkative in a certain sense. i like talking. if i start talking about something i like, or if i get excited while talking, i can talk a lot. when i’m alone, i tend to talk to myself a lot. just verbalizing thoughts, mostly; talking myself through a strategy, just voicing my thoughts as i play through a video game, or sometimes just babbling as though i’m talking to someone else. this is a frequent thing and not the root of my concern.

course, sometimes i talk a little less in public or in certain social situations if i’m not “invited” to speak too (more than just being spoken to first, but that’s another explanation i don’t want to go into right now), but i’ve always been like that; something, something, i know it’s more about social anxiety or something that i know i inherited and is a different discussion for a different day.

so, every now and then i have these days where, for lack of a better description, talking feels like it takes too much energy. even that doesn’t feel like it explains it properly but. like the same struggle to get out of bed on a rough day. like somehow speaking, the act of opening my mouth and forcing words out of my throat, takes too many spoons. the same way it feels like taking a shower or brushing your teeth has too many steps despite it being a simple process when your depression’s acting up (we’ll get back to this comparison in a minute).

i can tell when these days come on before i even have to speak to someone; it feels like my words are stuck in my throat. i mean that physically; there’s not actually something in my throat, but there’s a weight of some sort.

i’ve taken to calling these days “quiet days,” since this feeling affects just about everything associated with talking; making myself talk is a struggle; i can’t even talk to myself and all those monologues and discussions happen inside my head instead, but i can’t verbalize them; i don’t want people to talk to me on these days, as in there’s a deliberate, subconscious feeling already there on those days, not that i’m not wanting to talk because of the other feelings; actively listening to and comprehending things people say is also an effort to do, and i tend to tune out my music or whatever background noise i set for myself more than usual; i’ve recently discovered that this same feeling is applied to singing, much to my dismay, because i found this out on a day i kinda wanted to sing.

it’s not that i can’t speak on these days, i can physically make myself if i have to, it just takes more conscious effort sometimes than something like speaking should.

now, i used to chalk this up to being standard nonverbal bouts. i’d heard those were common among neurodivergents, and while i’m not officially diagnosed with anything (classic “everyone does that”/“that’s just something you got from me” type childhood), a lot of symptoms for both ADHD and autism (that i’ve heard of/looked into) match up pretty sharply with me.

however, no accounts from actually autistic people that i’ve read who go nonverbal at times really match up with my experiences. for me, it’s never a response to stress, anxiety, or overstimulation; it’s just something that happens on any given day and sometimes ebbs and flows throughout the day (as in sometimes it’s easier in some parts of the day, but not others, without any particular cue), and it’s never me going absolutely nonverbal, just a preference not to speak from it feeling like it’s too much to do sometimes.

remember that comparison i made to having to speak on “quiet days” feeling like trying to do basic things on bad depression days? yeah, i noticed on a day it hit that it felt very much like that, because i did feel it earlier that day; i found trying to make myself sing or even talk to myself out loud somehow felt like a process with too many steps and i didn’t have enough energy, just like trying to get out of bed that morning (to the point that i didn’t “get up” until that afternoon).

so, all that text and explanation leads to my one question: are these bouts and “quiet days” more from “going nonverbal” as a “symptom” of autism, or simply a symptom of my depression? or can it be chalked up to anything else at all? i’ve never seen or read anything about this on either side, and if it’s something from my depression, then that’s gonna make me take it much more seriously than i have been in the past. or like, is it just me and not anything at all?

any advice appreciated 🙏

[yeahlikethebird]

.

[knifesxedge]

imagine if my medication worked to stabilize my bipolar disorder.

[batfamdcposts]

Cass should take over Batman and Tim should take over WE send tweet

[rosicheeks]

Unfortunately relatable. I grew up in the church and have a lot of Christian trauma from that. I show up for special occasions for my parents… sometimes. But it’s uncomfortable from the moment I step through the door. Bigoted pastor, the self-righteousness disguising the prejudice, the political comments from the altar. Shots at young people left right and center as if the hell on earth wasn’t caused by the same older generation 90% of the congregation belongs to..

I miss being young in the choir and the youth groups and not struggling with it. It’s wild to look back at the younger version of me who was unshakeable in his faith and honestly just saddening.

I was texting my sister today about it and she said

“I 100% think ALL of us have a ton of religious trauma and everyone else in the family just doesn’t realize it cause they’re still drinking the kool-aid.”

I ran out of tag room and didn’t want to delete any 😭 seriously not lying I could write a book about all my thoughts and experiences

[designernishiki]

definition : a character who has an obsessive and possessive side in regards to their crush, ready to use violent and murderous means to maintain an exclusive bond.

this came up in a conversation with my friend and it’s stupid but im curious what other people think

[theamazingannie]

Saw someone on Twitter complaining that tv shows and books and such made during modern times often don’t depict anything having to do with the pandemic and how it’s some big conspiracy about pandemic denial and I can understand why someone would think that considering all the denial irl but personally I don’t want to depict Covid in my work because the pandemic completely affected so many aspects of our lives and by depicting it in my work I’d have to completely change so many parts of my stories because there’s no way the events would go as planned if there was a pandemic happening and I’ve been writing these stories for YEARS, since before the pandemic, and I don’t want to change anything and even if the work was new, how do you incorporate this huge life event into your story without it taking away all the focus?

[ladymdc]

.

[sangric]

the kpop space is so tiring

[milo-is-rambling]

My mom was just like ahhh Im anxious to go out of my comfort zone and I was like you’re good how is this out of your comfort zone you’ve done this before and she was like why do you always judge my feelings and say I’m not allowed to feel that way I should feel some other way and I’m sitting here like :| as if she hasn’t done that to my my entire life and as if I didn’t mean you’ve done this before as a you got this sentiment not get over urself

[cherrysnax]

it’s probably just the depressions and the dissociative disorders but I often feel like I’m just possessing my own dead body

[of-galaxies-and-black-holes]

uh mh um uh um.

[himalayaan-flowers]

the world is such an unfair place

[fourthapprentice]

i lost my insurance at the worst possible time tbh. ive been putting off some fillings and i’m really regretting that now