#blackwellnesscommunity

[habituallygood]

[edensjasmine]

NEW season, NEW collection. 🍂 And we're rolling out our Anniversary Gift Set just for you! #FirstDayOfFall INCLUDES OUR NEW... 🍃 Lavender Aloe Moisturizing CoWash 🍃 Lavender Aloe Anti-Breakage Deep Conditioner 🍃 Lavender Aloe Leave In Conditioner 🍃 Lavender Aloe Growth Oil  🍃 Lavender Aloe Smoothing Gel 🍃 Lavender Aloe Refresher  ➕ ONE from each of these black-owned brands: 🍁 @afropick_ Plastic Pick 🍁 @blackgirlsunscreen SPF 30 🍁 @elonwick_candleco Lotta Lavender Candle 🍁 @graceeleyae Ivory Silk Pillowcase 🍁 Honeydipped Essentials White Tea + Lavender Bath Tea TAP 🔗 IN BIO TO ORDER PRESALE. #EDENTurns17 _ EDENBodyWorks.com _ #EDENBodyWorks #EDENTurns17 #blackownedbrands #blackwellness #blackwellnessmatters #blackwellnesscommunity #lavenderoil #aloevera #hairproductsthatwork #restandrelaxation #growthoil #cowash #naturalhairgrowth #smoothinggel #coilyhaircommunity #naturalhaircommunity #naturalhairjourney #coilyhairrocks #coilyhaircommunity #curlygirlsrock #naturalhairlove #giftset #giftideas #washdaymusthaves #naturalhairrocks #blackgirlsunscreen #afropick #graceeleyae #elonwick https://www.instagram.com/p/CUIKYYSFc6f/?utm_medium=tumblr

[exploring-essence]

🤧 If you’re experiencing Any of these symptoms: (coughing, sneezing, runny nose,congestion) #PlantsOverPills 🪴|💊 🍃These 3 Herbs Help Boost Your Immune System: 1. Ashwaghanda | improves the body’s defense against dis-ease, increases energy, and boost the immune system. It can be found in pill, powder, or extract form. The powder can be mixed in smoothies, stirred in almond milk, or mixed with warm water. 2. Echinacea | is often used to prevent and treat infections and viruses. It can be taken in pill form or made into a an herbal tea. 3. Ginger Root | has antioxidants that are beneficial in strengthening the immune system. It can be steeped in warm water, blended in a smoothie, cooked in a dish, or eaten raw. Inhaling the steam from the tea, may relieve congestion. 🌿Herbs were gifted to us form #motherearth as a tool to help the body in the process of detoxification. Herbs pull and cleanse toxins from the cells. Herbs enhance the of the organs in our body organs and strengthen the immune system. Consider what you’re consuming each day that may lower your immune system and eat/drink less of those food like products. 🥛🍕🍰🌭🍺 . . . . . . . . . . . . . . . . . . . . . . . . #ExploringEssence #HolisticWellness #WellnessTips #ImmuneSystemSupport #ImmuneSystem #boostimmunesystem #blackwellnesscommunity #blackhealthlifestyle #blackhealth #immuneboosters #immunebooster #herbalhealing #healthyself #healthymindhealthybody #wehealtoo #holistichealer #blackandwell #mindfullife #blackselfcare #iamwellandgood #empoweringblackwomen #decolonizewellness #breakinggenerationalcurses #generationalhealing #nourishyourself #decolonizeyourdiet #blackherbalist #blackhealing https://www.instagram.com/p/CQdckcGBGpA/?utm_medium=tumblr

[brytay1982]

Posted @withregram • @transparentblackgirl No is a complete sentence, stand firm in that 🌿 Whether it’s not wanting to visit family over the holidays because you know ain’t nobody wearing masks, or not picking up a call because you’ve had a long day. Say NO. Often our childhood trauma will allow us to believe that we have to explain why or no is no, if we were taught that we couldn’t make decisions for ourselves. You can, and once you say no remember you don’t have to explain the fullness of your no, in order for your boundaries to be respected. #transparentblackgirl #blackwellnesscommunity #traumaresponse https://www.instagram.com/p/CHneJo9DGxk/?igshid=4h21bi8h6n9w

[habituallygood]

If don’t nobody else care, Tupac and Habitually Good cares. What do you care about this week? Drop all ya cares in the comments.⁠⠀

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[exploring-essence]

🏝What tropical fruits have you tried? Most people travel to try local food, to sight see, and to take awesome pictures. BUT, not me I travel for the fruit 🍉🥥🍍🥭🥝🍈🤗 I love finding new fruits that I’ve never tried before and adding them to my list of staples. ✨So many people feel like it’s limiting to cut out meat, eggs, and dairy from their diet. I believe that’s because they never had access to the abundance of fruits that grow all throughout the world. ✨My time living in China and Thailand, led me to an understanding that I’m meant to live in a tropical climate where I have access to all the fresh fruit that my heart wants and desires. The access that I have to tropical fruit is one of the major reasons that I love living in Asia. 📣I have a new post on my blog titled “5 Reasons To Eat More Tropical Fruit” where I go deeper into this topic 🔗 link is in my bio Comment “😩” below if you haven’t tried more than 3 of these fruits but are interested in trying them. #exploringessence #tropicalfruits #fruitbae #exoticfruits #fruitfeast #vegansofcolor #blackandvegan #cleaneating #frugivore #blackwellnesscommunity #intentionalliving #eattolive #eatlikeyougiveafuck #fruitinfluencer #healthblogger #wellnessblog #blackandwell #plantbased #medicalmedium #rawveganism #blackveganwomen #vegangoddess #mamaearth #healthyself #naturalhealing #blackvegancommunity #afrovegan #whatveganeat #veganbaddies #blackhealing (at Phuket, Thailand) https://www.instagram.com/p/CQVz-poBN5O/?utm_medium=tumblr

[habituallygood]

[habituallygood]

[habituallygood]

[habituallygood]

[habituallygood]

Did you know that sea moss benefits ya skin, nails and hair from the inside out? Sorry, not sorry, but the glow up really does involve care from both the outside AND inside. I know, I know, I wish coconut oil could make everything better too, but it is what it is. Get some sea moss in ya life, and if you don't like the taste, we've got it bundled up in an apple flavored gummy bear that you'll actually wanna take everyday. Hit the link in our bio to join our tribe/email-list to be the first to know when they're available and get exclusive discount codes!

[habituallygood]

Who else felt this song in ya bones? Press play on this one today & vibe with us.

[habituallygood]

Unless it's tacos. Then dear God, say yes. But can we talk about this for a second? How many times have you agreed to do something, when deep down in your SOUL you knew you didn't want to go to that thing, or help with this thing, or take on that new project when you are barely getting to the things you wanna do. This is me allllllll of the time. The power of NO is priceless and it's one of the most forgotten tools of self-care. Have you been using the power of no? Let the tribe know how it's working out. And for those who are going to start, what's the next "no" that's going to give you back some free time or piece of mind? *Disclaimer: I didn't say to go saying "no" to everybody and everything allllll the time. Find the balance. And when you find it, let me know cuz I'm looking for it too.

#HabituallyGood #BlackWellness #SelfPreservation #Empowerment #HealthAndWellness #BlackSelfCare #BlackMentalHealth #BlackWellnessCommunity #BlackHolisticHealth #BlackOwned #BlackWomanOwned #Wellness #MentalHealth #HabituallyGoodTribe #HGT #NationalTacoDay #Tacos #SelfCare #JustSayNo #NO #Nope #NAH #CantDoIt #IndustryRule4080

[exploring-essence]

Intentional Living 1. Consume life forming foods that give me the most energy and improve my overall quality of life (fresh fruits and veggies 🍍🥒🥬🍉🍇) 2. Practice Gratitude daily. Give thanks for where I am in my life and all that I have right now in this moment. 🙌🏾 3. Truly Be Present in every moment 😃 4. Rise early between 4am - 6am to set the tone for my day ahead 🌚🌝🌑 5. Pray and meditate 🧘🏽‍♀️ 6. Set my intentions through journaling and self-reflect on my life and goals📝 7. Define my purpose 💞 8. Try something new that I’ve never done before ✅ 9. Limit my distractions (social media, television, all technology) 📲 10. Block out the outside noise and go within myself 11. Read more books 📚 (finance, human optimization, longevity, mindfulness) 12. Join a permaculture or intentional living community 🌳🪵🍊🫑 13. Create art every day 🎨 14. Find a mentor (to have for each area of my life I’m seeking to improve in) 💞 15. Only speak life, peace, prosperity and abundance into myself ✨😌 16. Take more walks outside in nature 🐾🌳🦥🐇 17. Check on my family and friends more often 🙂 18. Spend a year (+) exploring myself, independent of any outside influences 🌍 19. Take actions that align with me reaching my highest potential 🌈 20. Exercise daily to improve my mental health and self discipline 🏊🏽‍♀️ 🚴🏾‍♀️🤸🏽‍♂️ I resolve today to make the rest of my life the best of my life 💞 ✨Comment below 👇🏾what’s on your list ? 📝 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ExploringEssence #CreateCultivate #CultivateWhatMatters #WellnessCommunity #CreativeWellness #BlackandWell #BlackWellness #HolisticLiving #DesignYourLife #DreamersAndDoers #Growthmindset #FreelanceToFreedom #LiveYourPassion #CreateYourHappy #CreateYourHappiness #WifiAndADream #NeverSettle #GoalDiggerSociety #SelfMastery #HumanOptimization #DailyHabits #HabitsOfHealth #IntentionalLiving #IntentionalLife #IntentionalEating #ConsciouslyCreate #LiveAboveTheStandard #BlackAndVegan #BlackWellnessMatters #BlackWellnessCommunity https://www.instagram.com/p/CPyvqn7BgOC/?utm_medium=tumblr

[habituallygood]

Really though, hit us up in the comments and let's discuss. Does it still have the same meaning in 2020, the year we've all been couch bound? No lie, the "chill" in 'Netflix and chill' has been real. ⁠⠀

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#HabituallyGood #BlackWellness #SelfPreservation #Empowerment #HealthAndWellness #BlackSelfCare #BlackMentalHealth #BlackWellnessCommunity #BlackHolisticHealth #BlackOwned #BlackWomanOwned #Wellness #MentalHealth #SelfCare #NetflixAndChill #Netflix #Chillin #2020⁠⠀