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Haunted ♥️ Part 1 of 2
Alpha!Max Verstappen x Reader (Omegaverse AU)
READ PART TWO HERE
![Tumblr media](https://64.media.tumblr.com/144446c5d1d288144ce48a8a8e34230e/99a1bcaf40d0cc23-1a/s540x810/ac94267c5c16ed465e9705ee9c8ab8d15f8f027c.jpg)
it’s where we go, it’s what you see (I know if i’m onto you, you must be onto me)
As Mercedes’ rookie female driver, you garner a lot of media attention, even more when you reveal you haven’t presented. You don’t care about true mates or presenting - all you wanted was the championship. You’d be a lot closer to it, if it wasn’t for the dominating Alpha Max Verstappen. But after your late presentation, you two realize there’s a lot more to your bond than competition.
Content includes: 18+ MDNI, smut, size kink, primal themes, dom!Max, Sub!Reader, enemies to lovers. WC: 5.4k
Triumphantly holding the trophy up in your hands, you beam at the sea of black and white fans who scream their approval. Winning your second race after having fought your way throughout the season as the new Mercedes driver was an unforgettable feeling - sealing in that it was your talent, not luck that got you the first. And no one had given you a harder time and held up your long overdue win than the reigning world champion - Max Verstappen. Turning to your right, you reward him with a smirk as your national anthem finally plays instead of the Dutch one.
He doesn’t hide his frustrated glare at you from his P2 podium that instinctively makes you want to sprint away and hide in your safe garage behind Toto. You’re a bit annoyed he’s still taller than you, even though you’re on the highest step. One of the downsides of being 5 foot compared to Max’s tall 6 foot frame - but that hasn’t stopped you from finally taking the win from him and proving how deserving of your seat you are, you remind yourself.
As the first female driver in decades, you’d sent shock waves through the paddock when Mercedes had pulled you out of the F4 pool and straight into their seat after the loss of their golden boy, Lewis Hamilton, to Ferrari. What had been even more shocking was the fact that you were an Unpresented female in a sport that was almost exclusively dominated by Alpha males.
Like the majority of premier athletes, most of the drivers had presented from a very young age as Alphas. Unsurprising - given the traits of ruthless competitiveness, aggression and passion that came naturally to Alphas. And out of all this group of already highly dominating drivers, Max Verstappen was the alpha, well known for his perfect instincts, the ultimate apex predator. His early career was famous because of how, at 17, his intimidating aura had been enough to make grown men racing on the same track give way to the younger alpha. This automatic submission Max was able to elicit from others was one of the many, many benefits that came with being an Alpha in society - especially for one such a powerful as Max.
So when you - who was not an Alpha, or even a Beta, but rather an Unpresented - showed up to the paddock for your first ever race and then ended up somehow going wheel to wheel with the reigning world champion by Lap 20, jaws dropped and headlines were rapidly printed. Presenting as an Alpha was rare, an Omega even rarer - with the majority of the population being Beta. However a small population also remained Unpresented, spending their whole lives without any sign they belonged to any gender. Essentially, you were like a scentless Beta - but just several rungs below on the social ladder as Alpha commands had minimal effect on you. It could be worse, you had mused when started racing - you could have been born an Omega.
Omegas were a rare breed and highly sought after. With their attributes of being sweetly nurturing and natural carers - they made the perfect match for protective Alphas. Of course, as the world had historically always been ruled by Alphas, in turn Omegas had been stereotyped as the soft, submissive, delicate ones who needed to be closely guarded in society’s eyes.
So it had been suprising to you that there were not one, but two Omega drivers on the paddock this year. Yuki Tsunoda made sense, you supposed, with his slight frame and pretty features giving him away. But he certainly swore so aggressively up and down the track he’d have the commentators asking if maybe he had been assigned the wrong group. Alex Albon had been much more surprising with his very Alpha-like build - but given his quietly confident aura and gentle nature compared to the other drivers who were always aggressively arguing, it made sense looking back. And it had been even more surprising when he announced he’d found his true mate and Alpha, his girlfriend Lily.
Really, you were grateful you didn’t have the drama that came with being assigned a presentation. Even if it meant you would never have a true mate, you could live with it if you could have a shot at being world champion. But goddamn Max Verstappen, with his intense gaze and powerful aura that even you would feel tickling the back of your neck, across the paddock, would keep getting in your way. Your first P1 though, 2 months ago in Japan, you hadn’t let him win and successfully defended him off. It was the only advantage of being Unpresented - unlike the other Alphas and Omegas on the track, you were the least affected by his suffocating presence and used that to your advantage when pulling dangerous manoeuvres that vexed the Dutch driver to no end.
And he’d certainly let you know it after your first win - after a neutral indifference to you when you approached him on your first day to greet him, unlike the majority of the drivers who’d curiously flocked to the first female one. But after you took P1 from him, he claimed angrily, with dirty fucking moves, what was that overtake on the 2nd corner- you’d formed an instant dislike of him. Just because you didn’t bend to his will like everyone else?! Just because you’d won using the same move - you pointed out to him furiously - that he’d used to overtake you on the last race?
The pair of you had become quick rivals, butting heads more and more as each race went on and providing lots of great content for the media which ate it up. Sometimes Max would confuse you into thinking you were friends - occasionally murmuring helpful advice as you watched the post race highlights in the cooldown room, or shutting down sexist questions you’re repeatedly asked in the driver interviews. You’d think this was the warm, caring Max that you’d heard existed off the grid. But then you two would have some racing incident or the other and he’d be back to the fire breathing lion he usually was.
That first P1 in Japan had been bittersweet to you - because after your argument with Max, when you’d gone back to your hotel to admire your new trophy, you’d started to becoming increasingly unwell for a few days and had high fevers. You hadn’t even realised what was going on until your Beta coach banged on the door demanding to be let in, before saying you were finally presenting, 5 years late, as an Omega.
You’d been shocked and upset, of course, leading to a very traumatic first heat in a foreign country where although the desire and lust hadn’t been intense, the longing for an Alpha to comfort and protect you as you cried and whined has been so overwhelming. You had never wanted to feel anything like that again, so disempowered - so you had sworn your manager to secrecy and after a very private meeting with you, your teammate George Russell, your managers and a very concerned Toto Wolff - you’d tearfully told them what had happened. You’d expected to be dropped from the team, but they had taken one look at your distress and instantly calmed you down. Mercedes will most certainly not be dropping their very promising rookie, who had just taken P1 at her 4th ever F1 race, Toto had reassured you firmly, exuding calm confidence as he handed you a tissue. George’s large hand rubbed warm circles on your back and within a few minutes you’re laughing at jokes the two tall Alphas made to cheer you up, unable to resist the urge to protect the small Omega in front of them and using their scents to soothe you.
Regardless of how understanding your team principal had been, the fact was it would be terrible PR for you to publically present as an Omega female and risk the loss of sponsors. Given that the first heat after the presentation was notorious for being especially painful in an effort to attract a fated mate from the very start, Toto had guided you to a discreet specialist doctor to ensure the world continued to believe you were Unpresented. You’re relieved, hating the idea of being stereotyped as something delicate and pretty to be protected when you were anything but. You literally drove like a suicidal madwoman at 300km/hr for a career! So you’d promptly been started on high strength suppressors to avoid any issues with a first heat happening in the middle of a race weekend, and a couple sprays of sweet perfume later no one would be any the wiser if they picked up on any residual Omega scent that the suppressors couldn’t block.
So here you were now, celebrating your second win in Barcelona with a few of the drivers and friends at a 3 story club downtown. Although you’d been enjoying drinking and laughing with your friends, you’d been unable to stop the shivers that ran down your bare spine from your rival’s intense gaze, still simmering with anger, across the dancefloor where he was talking to Lando. You hated the way that you still felt so affected by him, by his scent that always seemed to drift over to you, always smelling more and more heady each time you saw him. And the urge to submit to him was just stupid and desperate, you thought, rolling your eyes and taking another shot. It turns out your “slutty inner omega whore” as you had not-so-fondly dubbed her, seemed more interested in having a strong Alpha’s dick inside her, instead of hating said Alpha for trying to run her off the track. Multiple times.
And tonight, the suppressants were clearly not doing their job because you couldn’t control the way you squeezed your thighs together, panties suddenly damp with the thought of an alpha like Max keeping his eyes on you - instead of the girls who had been throwing themselves at him the second he’s entered the club. You tell your inner slut who delighted in this attention to get it together, because the attention was likely murderous rage from the competitive Dutch champion at losing a race. Forcing yourself to ignore the prickles down your spine, you take another shot instead and head back to the dance floor.
Many, many drunk dances with your girlfriends later, you found yourself safely dropped off at the hotel. Pressing the button, you waited patiently for it to come down, fanning your face because you felt strangely hot in the night chill despite having left the club. And then you feel it - that heady, dominating aura that makes you want to fall to your knees. Spinning around, you see Max standing there, dressed in a rare outfit of a fitted white tee and tight pants, accentuating his broad shoulders and thick thighs. Fuck, you had forgotten Redbull was staying in the same hotel as your team this weekend.
He smirks at you, asking if you’d had a good night celebrating, because it’ll be the last win he’ll let you have this year, Princess. You despised the nickname he’s given you over the Redbull radio one race, and how it had stuck in the media too - the pretty little Mercedes princess. You give him an unimpressed glare and tell him to fuck off, Verstappen as you get in the elevator, staying right by the front with your back purposely to him. As the doors close, you can’t help but notice through the reflective wall how Max’s dark gaze unabashedly wanders down your body, enjoying the sight of your curvy, petite form dressed in a backless halter satin minidress and stiletto heels that accentuated your thick ass. Forbidden delight curls in your abdomen from the thought of an alpha as strong as Max finding you desirable. A deeper part of you - one that you would never admit to anyone - can’t deny that you desperately wanted Max to want you, having always idolised him before you joined F1. That when you’d picked out this dress you wondered if Max was going to be out tonight, if he’d see you in this outfit…and find you pretty.
And you’d never, ever admit that recently you woke up with damp thighs and lingers of a dream of being underneath a dominating blonde Alpha, his voice deep and accented as he whispered for you to take it all for me, prinses…
Again, you promptly tell your inner slut to close her mental legs - just in time as the elevator opens before both your floors to let in a large group heading to the upstairs bar.
They’re a drunk, rowdy bunch of businessmen and you’re in no mood to be felt up - and you find yourself moving beside the protective aura of Max. You scowl at how you couldn’t seem to control yourself around the taller man then find yourself surprised when he moves to cover you from their curious gazes. His wide shoulders block out their view of how enticing you look as he crowds you into one corner, his back to them. You nervously make sure you don’t stare anywhere else but straight ahead at his toned chest, your heart beating at 200bpm as the desire that’s pulsing through you being this close to him. Especially when he’s decided to look so fucking hot tonight, that intoxicating deep scent making you light headed, like luxurious velvet running down your skin, like burnt amber, smoky and woody from the embers of a winter's night fire. That wicked inner omega of yours can’t stop purring at how your scandalous choice of dress gives Max a generous view down your cleavage.
The elevator comes to a stop with a sharp jolt on the businessmen’s floor, startling you out of your thoughts and you find you’ve placed a manicured hand on Max’s toned abs to steady yourself. And as soon as you touch him - the first time you’ve ever laid hands on him, you realise later - electricity crackles in between you both. His scent becomes all the much headier to you - as if all the same flavours had suddenly become 10 times amplified. It makes you whimper and again, your body betrays you with the fresh wetness that suddenly drenches your panties.
The change in the air is instant, tension clearly palpable as you nervously peek under Max’s arm and realise the group of businessmen aren’t leaving the lift - and instead all their eyes are turned in your direction with lustful gazes. You shiver but don’t hesitate to glare at them as you tell them to get out. They don’t move, looking entranced at you, when a low, threatening rumble from Max’s chest makes it very clear that you are not to be messed with - unless they wanted to go against the strongest Alpha in a 100 mile radius. Slightly tilting his head to look back at the group, Max’s narrowed eyes and threatening aura makes them run off with their figurative tail between their legs.
The elevator closed with neat ding, moving back up, and suddenly you realised you were in a very compromising position with your rival - who had definitely noticed the very Omega-like addictive, sweet smell you were giving off as a supposed “Unpresented” female.
Verstappen- you say anxiously, frantically thinking of what to say to convince him to keep your secret. But all thoughts are cut off when Max unexpectedly leans down and buries his face into your neck, making you gasp. Your hands grab his shoulders to push him away, to ask what the fuck he thought he was doing. But the words don’t even make it out of your mouth because your head is spinning from his lips now pressing kisses against your delicate collarbones. Somehow, you’re finding yourself winding your fingers in his blonde locks, which were just as soft as they looked.
By the time the elevator reaches your floor, you’re almost falling to the ground from the sensation but Max easily supports your weight against him. He’s guiding you out of the lift and trapping you against the nearest wall - and following immediately with his hard body pressed right up against your soft one. You’re whining that he needs to stop, what is he doing, you’re in a hallway for anyone to see, but he cuts you off again with his husky voice as he breathes out that this scent, your scent, princess…fuck, I’d thought it was perfume or something but it’s all you, isn’t it? I can’t get enough of how intoxicating you are.
Tilting your head back with his strong hands, he bends down to the opposite side now and shuts up your half hearted protests by licking a line straight up the column of your throat. Oh my god, your inner omega was having the time of her life right now. Max, you murmur weakly, and he sharply inhales as your gazes meet. The dark hunger in his eyes is clear when he tells you to say that again.
And when you sweetly call his name again, he’s kissing you, still leaning against the wall in the dimly lit hallway, and you automatically moan into the passionate kiss because it feels so good, so right as his lips moved against yours with a gentleness you hadn’t expected.
But when the lift dings, signalling another arrival to your floor, Max turns to look with narrowed eyes at the potential threat and you’re reminded of how wrong wrong wrong this is and how you’d lose all your sponsors if the media found out about this scandal. So you use his second of distraction to use your small frame and slip under his arms, hastily swiping your card and slamming the door behind you when you enter.
Heart beating, you lean back against the door as your replay what just happened over and over, your hands running over your tingling lips where Max’s - your rival - has just been a second ago. Across the other side, Max leans against your door just the same. He’d let you escape his hold - for now - but he wouldn’t next time, because he knew what it meant to smell a scent so divine it made him want to destroy anything that so much as glanced in your direction. That made him lose all inhibition and pin you against a wall as he desperately resisted the urge to bury his fangs in you right there. You were his fated mate, he thinks with relief, pure joy and warmth spreading across him with the idea of having you as his mate. The one who he’d not thought he’d find at age 26 after meeting countless women. And yet here you’d been the whole time, right in front of him, the only driver who drove him so wild on the track. He'd never thought about why the pretty little Unpresented driver was able to generate such strong responses from his Alpha unusually quickly. With a backwards glance to your room where you safely hid, Max wandered away, contemplating how he was going to claim his Omega who hated him.
Meanwhile, the kiss has sent you into an absolute flurry of panic, trying to come up with ways of convincing your rival to keep your secret, having no idea why he suddenly found your scent irresistible. Your half baked plans came to an end when Max texted you the next day to meet him in the hotel lobby to talk. No fucking way, you texted back furiously, so you can get me alone and kiss me again without my permission?
You’d flown back to Monaco an hour later, ignoring Max’s replies. Clearly, he seemed as troubled by this…situation as you were, and judging by the fact you hadn’t woken up to headlines about you secretly being an Omega, it seems Max was keeping your secret - for now, at least. And you were terribly confused by how good his kiss had made you feel, even though you were furious with how he’d done it without asking, as if you belonged to him.
So you decide to ignore Max for the whole week, but when he shows up at your apartment door unexpectedly, you couldn’t hold him off. We need to talk, he’d said tersely, and that’s how you found yourself on the apartment rooftop - surprised that Max hadn’t barged his way into your apartment. In fact, he stood well away from you, leaning against the railing and looking out towards the setting Monaco sun over the pristine Mediterranean waters as you watched his back uncertainly. Just when you were going to ask him what he wanted, he began telling you the story of how his Alpha father, Jos, had claimed his Omega mother, Sophie before she had been ready. You tilted your head, confused. You were very familiar with that particular media scandal - where Jos had deliberately performed the claiming, the ancient ritualistic tradition of an Alpha marking an Omega as theirs - in the peak of Sophie’s career, and had illegally used their mating bond to manipulate her into early retirement and focus on the family instead. It left a bitter taste in your mouth, of how no court or laws could protect an Omega fully from the abuse of a controlling Alpha.
I- I know about your parent’s story, it was quite…anyways, why are you bringing it up now? Max didn’t answer your question, turning around instead to face you. You felt that same fluttering beating of your heart as his intense blue gaze locked in on your doe eyed brown one. After she was able to get the divorce, he continued, she finally found her true mate. And she told me about the difference she’d felt, in how my father and her mate had treated her, how one had made her into the wife he wanted and the other had protected her as she chose to life she wanted for herself.
You’re truly confused now about why he’s still on this topic, and tell him that you’d even spoken with his mother when you began racing about her advice as a female on the track, and you’d expressed your sympathies for how hard it must have been to have her career tarnished so early by an abusive Alpha. Being her son was one of the few things you actually respected about him. Thinking he was foreshadowing what he was going to ask of you, your scent became sour with anger. So, out with it, Verstappen, you demanded, what’s your blackmail plan, I know you know about me being an Omega, are you going to make me promise not to try for P1 because you can forget it-
Max cut you off then, stepping forward and making you tilt your head back to look up at him. You wanted to step back so desperately, knowing what happened last time he was so close - but that inner omega vixen of yours was far too satisfied with the reassuring, soft spicy scent Max was now gently emitting. You hadn’t even known he was capable of anything other than the intense scent he used to dominate on the track.
No, schat, Max says softly. I’m not going to tell anyone anything you don’t want shared. Or use it against you. I wanted to tell you my parents story…to show you my father is the kind of Alpha I don’t want to become. I don’t want anyone to go through what my mother did. You can literally feel your body relaxing from his reassuring words, with the way he had called you darling in Dutch for the first time, from his soft look and scent. And it pisses you off to no end, that he can use his biology to make you feel like this - you’d had no idea the effect from an Alpha could be this strong on you. You realize you’ve involuntarily said that out loud when he tells you it isn’t normal for you to react this intensely to an Alpha, but it’s because it’s him that you’re reacting to. At your perplexed look, he’s reminded that your parents are both Betas and you had very limited knowledge of presentations, compared to his own family which were exclusively Alpha-Omega mates for generations.
Because…because we’re rivals? You ask, those sweet doe eyes of yours blinking up at him and making the urge to protect you bloom deep in his chest. Unfortunately for his inner alpha, he was about to cause you a lot of distress with his next words.
Because - Max swallowed, because, schat, we’re true mates. I’m your Alpha, if you’ll have me.
The distress that comes off you is instant and makes Max want to jump off the balcony railing, if it means ending your despair. You’re stammering out your shock, confusion, and then just straight denial at his claim, insisting it can’t be true - but he watches you with an apologetic expression, only speaking after a long time once you’ve let out all your conflicting emotions. He softly explains why it was true, that you might not know because your own parents weren’t a true match but what happened in the elevator, the reaction to each other’s scents - it was the first step to prime you two for the claiming.
He can see the colour drain from your face, flushed caramel skin now going pale as your distress turns to pure rage, steeped with fear - of him, Max realises. So that's why you're pretending to be so nice, isn't it? you question hotly, so that I say yes to your claiming just for you to use it order me to leave racing? And you'll act like its so different to your parents-
Max can't bear this foreign pain in his chest any longer, each furious word from you twisting a knife into his heart. His inner alpha is screaming at him to comfort and console you, so he does just that by stepping forward again and taking your small form into his large arms, forming a secure hold around you. Your annoyed shriek is muffled against his toned chest, but after a few seconds you calm down once he says, sounding so unusually desperate, he will never do the claiming until you ask him too, even if that's well after your racing career finishes. You pause, hearing the genuine sincerity in his words, and somehow deep within you a sense tells you that Max is telling the truth. As his warm, large hands soothingly rub circles on your back, you find yourself closing your eyes and lean into him, your french manicured hands pressing against his firm muscles and hearing his strong heartbeat through his chest.
You stay like that for a long time, slowly processing everything he's told you, until the sunset disappears over the Monaco horizon and the bright city lights emerge. At some point his arms have wrapped around your soft waist, one hand firmly on your hip and the other cradling your head against him, softly stroking your dark curls. If anyone had told you a month ago that you'd find yourself in this position with goddamn Max Verstappen you'd have laughed them off the track. But here you are, your inner omega purring with satisfaction at the secure embrace of your strong Alpha. You find yourself returning his comforting embrace by tentatively moving your small palms up over his pecs and across his ridiculously broad shoulders, looping around his wide neck. You hear Max's breathing hitch as he feels your shy touch, and then he’s hit with your delicious scent as your new position exposes your neck. It's the same as in the lift - so sweet, like exotic Indian jasmine on a hot summer night, like burnt sticky vanilla in the stroopwafels he adored as a kid, on the rare days he was allowed to go to the park instead of karting. But this time, your scent is even more inviting as your desire for him is stronger, and he doesn't fight his instincts and buries his face into your delicate neck again. He inhales deeply and leaves you gasping when he starts leaving lazy, soft kisses in the hollow of your throat. This time, you can't bring yourself to pull away, your fingers gently threading into his hair as you tentatively call out V-Verstappen, this is-
That's not my name, prinses he rumbles lowly, Dutch accent slipping through as he continues moving up your neck, leaving hickeys with flicks of his tongue and gentle, teasing nips of his sharp fangs - teasing, but not puncturing your tantalising caramel skin. And when you sweetly moan Max for him, looking up at him with those wide brown doe eyes, heady with desire, and a pretty red flush across your full cheeks, he meets your plush lips with his own. There's no hesitation this time, your fingers tangling into his messy blonde locks as you kiss deeply. His large hands running across your body make you feel like you're on fire. And when he grabs a hold of your thick ass, squeezing it like he owned it and and pulling you even closer to him, you're gasping and moaning sweetly into his mouth. He doesn't hesitate to slide inside your parted lips, completely dominating the kiss as he easily takes control over your tongue despite your efforts to battle against his.
Max, this is so wrong you say breathlessly, eyes fluttering closed in pleasure as his large thigh parts yours, your skirt sliding up as thick muscles come into contact with your aching core. You're certain he's going to be able to feel the wetness rapidly pooling between your own legs. Then why does it feel so right, prinses? He cockily responds, squeezing your ass greedily again and moaning himself when you start grinding against his leg, your wetness dripping past your soaked panties and ruining his pants. Fuck, he was never going to take these off, so he would always have the intoxicating scent of how sweet you smelled when you were so desperate for him, hmm?
The harsh ringing of your phone you'd set on a nearby table startles you. Max ignores it, flexing his thighs up against you to tempt your self control again as your inner Omega begs you to let the Alpha - your Alpha - claim you right here, right now, for all the world to see. But through the haze you see your boss's face flash on the screen and suddenly you're reminded of what's at stake. Snapping to your senses, you stumble away from Max's strong hold, making him growl in annoyance as he reluctantly releases you from his arms. This is why I didn't want to talk, you hiss at him, but he can tell from your scent you’re more conflicted than angry. Because you- you cutely flush, -we can't control ourselves for more than 5 minutes without something like this happening. You gesture to the space between you two as he watches you inquisitively, taking in every small movement with a tilt of his head like he was a lion stalking a deer. Stay away from me from now on, Verstappen you say with a scowl on your pretty face, pointing right at him, his sharp blue eyes not missing the slight tremor that gives away how affected you feel by him. I need to focus on winning this championship and not your…slutty Alpha seduction techniques.
He lets you go, smirking as you practically sprint away down the stairs to avoid any further temptation, enjoying the view of your generous ass from behind. Using his thumb to brush the dampness you left on his pants, he licks it away, chest lowly rumbling in approval as he confirms you’ll taste just as sweet as you looked, as you smelled. Next time, he promises his disgruntled inner Alpha.
After all, it was only a matter of time before he claimed you - it was a question of when, not if. The dark, controlling parts of him wanted to lay his claim on you right now, knowing that you desired him and would be unable to resist if he wanted to have his way with you. But you’d be so much sweeter, more pliable, more eager for him if he waited until you came begging.
He’d have his fun in the meantime.
READ PART TWO HERE
#max verstappen imagine#max verstappen x reader#max verstappen fanfic#max verstappen#max verstappen smut#max verstappen x you#f1 imagine#f1 smut#f1 fanfic#f1 x reader#omegaverse#f1 driver reader#driver!reader#18+ mdni
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ᴇᴀᴛ ʏᴏᴜʀ sᴋɪɴᴄᴀʀᴇ (ᴅᴇᴛᴏx ᴠᴇʀsɪᴏɴ)
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Water is vital for hydration but when you enhance it with natural ingredients, it can become a powerful ally in promoting healthy, glowing skin. Drinking water helps flush out toxins, maintain skin elasticity, and improve overall complexion. By incorporating certain water-based drinks into your routine, u can provide your skin with essential nutrients and antioxidants that promote hydration, reduce inflammation, and support a clear, youthful appearance.
1. Lemon Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 fresh lemon
1-2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Brightens skin and reduces dark spots
Rich in vitamin C and antioxidant
Detoxifies and boosts hydration
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Cut the lemon in half and squeeze the juice into a glass.
2. Add water (cold or warm, depending on ur preference).
3. Stir and drink in the morning for a refreshing, skin-brightening boost.
2. Cucumber Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1/2 cucumber
2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Hydrates and refreshes
Reduces puffiness and soothes inflammation
Contains silica for skin elasticity
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Slice half a cucumber.
2. Add the slices to a bottle of water.
3. Refrigerate for 1-2 hours for the flavor to infuse.
4. Drink throughout the day for glowing skin.
3. Chia Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 tbsp chia seeds
2 cups of water
1 tsp lemon juice (optional)
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Packed with omega-3 fatty acids for glowing skin
Provides hydration and helps maintain skin elasticity
High in antioxidants, which can help fight free radicals that cause skin damage
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Soak 1 tablespoon of chia seeds in 2 cups of water for about 15 minutes.
2. Stir the chia seeds well to avoid clumping.
3. Add a teaspoon of lemon juice for an extra boost of vitamin C (optional).
4. Drink throughout the day for skin hydration and nourishment.
4. Mint Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
A handful of fresh mint leaves
2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Stimulates circulation for glowing skin
Soothes inflammation and reduces acne
Antioxidants detoxify the body, refreshing the skin
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Gently crush the mint leaves to release their oils.
2. Add them to a jar or bottle of water.
3. Refrigerate for 1-2 hours, then drink throughout the day for clear, refreshed skin.
5. Coconut Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 cup of fresh coconut water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Deeply hydrates the skin and body
Rich in electrolytes, balancing hydration
Full of antioxidants that protect the skin from damage
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Drink 1 cup of fresh coconut water in the morning or throughout the day for maximum hydration.
6. Apple Cider Vinegar Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1-2 tbsp apple cider vinegar
1-2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Balances skin’s pH and reduces breakouts
Detoxifies the body and clears the skin
Smooths out skin texture and improves tone
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Mix 1-2 tablespoons of apple cider vinegar into 1-2 cups of water.
2. Stir and drink once a day, preferably in the morning before breakfast.
7. Pomegranate Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1/2 pomegranate
2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Rich in antioxidants that protect skin from UV damage
Promotes even skin tone and texture
Reduces signs of aging and supports skin regeneration
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Extract the seeds from half a pomegranate.
2. Add them to 2 cups of water and gently mash to release the juice.
3. Let it sit for 10 minutes, then drink for skin-brightening benefits.
8. Watermelon Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1-2 cups of watermelon
2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Hydrates and plumps the skin
Rich in lycopene, protecting against UV damage
Contains vitamin A, improving skin texture and tone
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Blend 1-2 cups of watermelon with 2 cups of water until smooth.
2. Strain the mixture if preferred, or enjoy it as is for a refreshing juice.
9. Lemon Ginger Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1-inch piece of fresh ginger
1 fresh lemon
2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Boosts digestion and reduces bloating
High in antioxidants that protect skin from damage
Reduces inflammation and promotes clear, healthy skin
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Slice the ginger and add it to a pot of water.
2. Bring it to a boil, then simmer for a few minutes.
3. Squeeze in the lemon juice and stir.
10. Green Apple Water
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 green apple
2 cups of water
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
Rich in vitamin C, promoting collagen production
Provides natural detoxifying properties
Contains antioxidants that protect the skin from premature aging
𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬:
1. Slice the green apple and add it to a jar of water.
2. Gently mash to release its juices.
3. Refrigerate for 1-2 hours to infuse the water.
𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐟𝐨𝐫 𝐰𝐡𝐞𝐧 𝐭𝐨 𝐝𝐫𝐢𝐧𝐤 𝐭𝐡𝐞𝐦:
Morning: Lemon Ginger Water or Apple Cider Vinegar Water
Midday/Afternoon: Watermelon Water or Pomegranate Water
Evening: Chia Water or Green Apple Water
Anytime (or after meals): Coconut Water or Cucumber Water
Before Bed: Mint Water or Lemon Water
𝐖𝐞𝐞𝐤𝐥𝐲 𝐑𝐨𝐮𝐭𝐢𝐧𝐞 (𝐫𝐨𝐭𝐚𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐚 𝐫𝐞𝐜𝐚𝐥𝐥 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬):
3–4x per week: Apple Cider Vinegar Water & Lemon Ginger Water & cucumber water → Supports digestion, detoxifies, and boosts immunity.
Daily or every other day: Lemon Water & Pomegranate Water & green apple water → Hydration + antioxidants for glowing skin.
On hot days or when you need extra hydration: Coconut Water & Watermelon Water → Keeps you refreshed and prevents dehydration.
Nightly or after a stressful day? Chia Water & Mint Water → Aids digestion, soothes the stomach, and promotes relaxation.
@bloomzone
#bloomtifully#bloomivation#bloomdiary#luckyboom#lucky vicky#wonyoungism#becoming that girl#glow up#it girl#creator of my reality#dream life#divine feminine#glowingskin#skincare routine#skincare#clean girl#self confidence#self growth#self love#self development#self improvement#self care#feminine energy#becoming her#it girl energy#this is a girlblog#girlblogging#wonyoung
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You voted for them, they are here! I am pleased to release the official prompts for BuddieTommy Week 2024.
You'll find four prompts each day, including one NSFW and one line of dialogue. You can use as many of the prompts (yes, even just one) or create as many works as you wish.
Day 1: Hurt/Comfort /(Over)Protectiveness | First Time in a Poly Relationship/Figuring it out | Size Queen | "X! I swear to god, put me DOWN!" Day 2: Bodyguard AU | Secret Relationship | (Consensual or not) Somnophilia | "If you really think we don’t feel anything for you, then you’re more stupid than we thought." Day 3: Soulmates | Competency Kink | Praise Kink/"Good Boy" | "Okay, don't be alarmed, but I may or may not have been shot." Day 4: Alpha/Beta/Omega Dynamics | They brag about each other when the others are not around | Bondage | "Care to join?" Day 5: BDSM Dynamics/AU | Carrying/Being carried | Body Worship | "Why not both?" Day 6: Call Gone Wrong | Fake Relationship | Sex Toys/Object Insertion | "Get your hands off him." Day 7: Sugar Daddy/Sugar Baby | Borrowing Clothes | Cockwarming | "Oh, don't mind me. I'm just enjoying the view."
If you feel disappointed that a certain prompt didn't make it, don't worry, the bonus week is for you. Below, you'll find a smaller list of prompts. You're not obligated to choose these, they're merely there for those who'd prefer to be confined to a set of prompts. You can draw inspiration from the list of prompts here.
Have fun creating!
Bonus Week (optional):
Day 1: 5+1 Things | “Casual/Public sex is normal” AU/Voyeurism/Exhibitionism. Day 2: Werewolves/Vampire AU | "How's the nervous breakdown coming along?". Day 3: Crime Lord/Mafia AU | "Actually, you look kinda hot in heels." Day 4: Porn Star/Stripper/Sex Work | "I'd never regret choosing you." Day 5: Hiding Injuries | Possession Kink. Day 6: Friends with Benefits | Monsterfucker. Day 7: Sharing a bed | "He doesn't know, does he (/they)?"
UPCOMING SCHEDULE:
BUDDIETOMMY WEEK: August 5 – 11, 2024 Bonus Week: August 12 – 18, 2024
This event will be accepting any and all late works, including those posted after the Bonus Week. Simply mention us @buddietommy-week and your work will be reblogged. The AO3 collection will also remain open and ready to welcome any of your creations all year around.
Questions? Comments? Check out our RULES and FAQ, or send us an ask.
#don't know why but I have a hard time setting up the faq and rules pages but they'll hopefully be coming soon#I also may have combined a few together cause they were so similar#buddietommy#polyfire#bucktommy#buddie#teddie#buddietommyweek#evan buckley#eddie diaz#tommy kinard#buck x tommy#eddie x buck x tommy#eddie x tommy#buddietommy2024#buddietommyweek2024#911 abc
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☾ ━━━━ 𝐤𝐚𝐫𝐦𝐚’𝐬 𝐜𝐡𝐚𝐬𝐞 𝐚𝐭𝐥𝐚𝐧𝐭𝐢𝐜 𝐱 𝐬𝐤𝐳 𝐦𝐥
![Tumblr media](https://64.media.tumblr.com/00bab1632dfc0ee6fed52517ce846ee8/c2c15e565b844141-6f/s540x810/2f882e409a6374de95eb8e9c14d031028ec62558.jpg)
☾ ━━━ just cause there's quite a bit of these and I don't wanna overwhelm my other masterlists.
![Tumblr media](https://64.media.tumblr.com/8ac53a4b56f0a72ee4ac727851b9fcf8/c2c15e565b844141-17/s540x810/c2687cb942720531ad44228ee1ce0253dfbc0246.jpg)
𝐦𝐚𝐦𝐚𝐜𝐢𝐭𝐚 ⌜ CONTENT: MAFIA!AU, MAFIA BOSS! CHAN, MISOGYNY, GUNS, ORAL (F. REC), FACE RIDDING, UNPROTECTED SEX ⌟ ⌜ WC: 1.2K ⌟
𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 ⌜ CONTENT: SEXTING, EXHIBITIONISM (CHAN), COCK WARMING MENTION (CHAN), DADDY KINK (LEE KNOW), PREGNANCY (LEE KNOW), SEX PLAYLIST (IN), ⌟ ⌜ SS: 9 total (3 each) ⌟
![Tumblr media](https://64.media.tumblr.com/ada1cfa06452eac92204b7cda4751e07/c2c15e565b844141-f5/s540x810/006319a63922fd0c5109bea923dbf0bb86ee997f.jpg)
𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 ⌜ CONTENT: SEXTING, EXHIBITIONISM (CHAN), COCK WARMING MENTION (CHAN), DADDY KINK (LEE KNOW), PREGNANCY (LEE KNOW), SEX PLAYLIST (IN), ⌟ ⌜ SS: 9 total (3 each) ⌟
![Tumblr media](https://64.media.tumblr.com/fb23fa8b5c2027c0a1f9930a967bad8b/c2c15e565b844141-a1/s540x810/7cb32f5273b6c75fe77930f0ec25726d807e433e.jpg)
𝐨𝐡𝐦𝐚𝐦𝐢 ⌜ CONTENT: STREET RACER!CHANGBIN, ESTABLISHED RELATIONSHIP, CAR SEX, HAND JOB, UNPROTECTED SEX, BOOB PLAY, CREAMPIE, IMPLIED MORE ROUNDS. ⌟ ⌜ WC: 1.1K ⌟
![Tumblr media](https://64.media.tumblr.com/186601d0b67f1d09900ef829d24a6af5/c2c15e565b844141-ec/s540x810/0bebd8a007b52fc06e8b7f6d591024d8d8bd57e4.jpg)
𝐦𝐞𝐝𝐝𝐥𝐞 𝐚𝐛𝐨𝐮𝐭 ⌜ CONTENT: FRIENDS WITH BENEFITS, PORN W/O PLOT, PROTECTED SEX, ORAL (M. REC, IMPLIED F. REC), CLIT PLAY, EXHIBITIONISM, CHOKING, PROTECTED SEX, IMPLIED SECOND ROUND, DADDY KINK ⌟ ⌜ WC: 1K ⌟
𝐫𝐢𝐠𝐡𝐭 𝐡𝐞𝐫𝐞 ⌜ CONTENT: FRIENDS TO LOVERS, TOXIC FRIENDS, ALCOHOL MENTIONS, LOTS OF FRIENDSHIPS, SEX IMPLIED, SUGGESTIVE, NDA MENTIONS, FOOD MENTIONS ⌟ ⌜ SS: 13 ⌟
𝐲𝐨𝐮 𝐭𝐨𝐨. ⌜ CONTENT: BREAK UPS, ANGST, NO SMUT, LE SAD, ⌟ ⌜ SS: 6 ⌟
![Tumblr media](https://64.media.tumblr.com/ee2352a9227c6c7cbb37bc15f12517ad/c2c15e565b844141-85/s540x810/079b14af5ae13ae41595f3d557e2c5679ed1cbeb.jpg)
𝐭𝐡𝐞 𝐰𝐚𝐥𝐥𝐬 ⌜ CONTENT: DRUG USAGE (WEED), FWB, TEASING, OMEGA JOKES, ⌟ ⌜ SS: 5 ⌟
𝐠𝐫𝐚𝐯𝐢𝐭𝐲 ⌜ CONTENT: BREAK UP, EXES TO FRIENDS TO ENGAGED, DRUNK TEXTING, SEX IMPLIED, MARKING, TIME-SKIPS IMPLIED ⌟ ⌜ SS: 14 ⌟
𝐜𝐨𝐧𝐬𝐮𝐦𝐞 ⌜ CONTENT: BRIEF MENTION OF ANXIETY AND OVERWORKING, COCKWARMING, COMFORT FIC REALLY ⌟ ⌜ WC: 0.7K ⌟
![Tumblr media](https://64.media.tumblr.com/f63bc0f797f2199b10e66ebb1d26a5ab/c2c15e565b844141-ee/s540x810/c989594009eda6a005fdb1f0909f30478201539a.jpg)
𝟐𝟑 ⌜ CONTENT: SMAU, HINTED EXCESSIVE DRINKING, DRUG USE MENTIONED, ACCIDENTAL OD, DEATH MENTIONS, READER COULD BE PERCIEVED AS DEPRESSED W/ SU*CIDAL TENDENCIES, THERAPY MENTION, SEX IMPLIED ⌟ ⌜ SS: 9 ⌟
![Tumblr media](https://64.media.tumblr.com/25dfdb8433c7a1dd7b7d79fb9d6706fc/c2c15e565b844141-85/s540x810/574f27d520c52fcf32c4a428eabe0974dfa37727.jpg)
𝐡𝐞𝐚𝐯𝐞𝐧 𝐚𝐧𝐝 𝐛𝐚𝐜𝐤 ⌜ CONTENT: EXES TO ???, DRUNK SEX [DON'T DO THAT], CAR SEX, CLOTHED SEX, DOM!SEUNGMIN, TEASING, BEGGING, FINGERING, DEGRADING, FINGER SUCKING, UNPROTECTED SEX, CREAMPIE, ⌟ ⌜ WC: 1.1K ⌟
𝐟𝐫𝐢𝐞𝐧𝐝𝐬 ⌜ CONTENT: TRUST ISSUES, SEX MENTIONED, MENTION CHEATING, MEDDLING FRIENDS, ALCOHOL MENTIONS ⌟ ⌜ SS: 15 ⌟
𝐧𝐮𝐦𝐛 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 ⌜ CONTENT: MAKEUP ARTIST!READER, CHEATING, FWB, ANGSTY THEMES, USING SEX TO COPE, DRUNK CONFESSIONS, SPELLING ERRORS, PUBLIC SEX,⌟ ⌜ SS: 15 ⌟
𝐬𝐭𝐮𝐜𝐤𝐢𝐧𝐦𝐲𝐛𝐫𝐚𝐢𝐧 ⌜ CONTENT: FWB TO LOVERS, SEXTING, SEX IMPLIED, ARGUING, ALCOHOL MENTIONS, FOOD MENTIONS ⌟ ⌜ SS: 12 ⌟
![Tumblr media](https://64.media.tumblr.com/d6cbc4800d53da00d995223918c4b771/c2c15e565b844141-e5/s540x810/6579d7c88a48fe21a73ca4f3cbaca922419c2b49.jpg)
𝐟𝐫𝐢𝐞𝐧𝐝𝐬 ⌜CONTENT: COLLEGE!AU, NON IDOL!AU, FWB TO LOVERS, ALCOHOL, ORAL (F. REC), ORGASM DENIAL, UNPROTECTED SEX, PULL OUT METHOD, MENTION OF A CREEPY GUY ⌟ ⌜ WC: 1K ⌟
𝐦𝐞𝐝𝐝𝐥𝐞 𝐚𝐛𝐨𝐮𝐭 ⌜CONTENT: IDOL!AU, FWB, FOOD MENTIONS, ORAL (M. & F. REC), 69, TEASING, FINGERING, PROTECTED SEX, DIRTY TALK, MULTIPLE ORGASMS ⌟ ⌜ WC: 1.4K ⌟
𝐬𝐥𝐨𝐰 𝐝𝐨𝐰𝐧 ⌜ CONTENT: SEXTING, EXHIBITIONISM (CHAN), COCK WARMING MENTION (CHAN), DADDY KINK (LEE KNOW), PREGNANCY (LEE KNOW), SEX PLAYLIST (IN), ⌟ ⌜ SS: 9 total (3 each) ⌟
#☾━━━━ [𝐊𝐀𝐑𝐌𝐀 𝐖𝐑𝐈𝐓𝐄𝐒]#☾━━━━ [skz x chase atlantic]#stray kids#skz x reader#stray kids x reader#skz smut#stray kids x reader smut#bang chan x reader#bang chan smut#bang chan x reader smut#lee know x reader#lee know smut#lee know x reader smut#changbin x reader#changbin smut#changbin x reader smut#hyunjin x reader#hyunjin smut#hyunjin x reader smut#han jisung smut#han jisung x reader smut#lee felix x reader#lee felix smut#lee felix x reader smut#seungmin x reader#seungmin smut#seungmin x reader smut#yang jeongin x reader#yang jeongin x reader smut#yang jeongin smut
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✧・゚: *✧・゚:*New and Improved*:・゚✧*:・゚✧
✧・゚: *✧Lilly Whitefield's Fanfiction Masterlist✧*:・゚✧
Bridgerton
Colin Bridgerton/Penelope Featherington
Doja Cat Modern Songfic Series
Penelope Needs to Know - Explicit, Size Kink, Love Confession, 7/7, 25.6k words
Why Don't You Say So, Colin? - Mature, Masturbation, 2/2, 7.5k words
They've Been Feelin' Freaky Deaky - Explicit, One-Shot, Mirror Sex, 9.1k words
Polin Week 2023
Love Island and a Little Magic - Mature, Modern, Love Confession, 2k words
Rent is Due - Explicit, Modern, Roommates With Benefits, 1.6k words
A Pen Pal Called Pen (or, The Missing Letters) - General Audiences, Regency, Epistolary, 2k words
Never Turned You Off - Explicit, Modern, Flirting Help, Wall Sex, 2.1k words
Olive Like No Other - Teen, Modern, Olive Puns in Greece, 1.5k words
A Visit From Sir Richard - Explicit, Regency, Dildos, 3k words
when you and I collide - Teen, Modern, Intimacy, 1.2k words
Polin Month 2023, Ed Sheeran Edition
learning to speak - General Audiences, Modern, Meet-Cute, Speech Disorder, 2k words
a million more first times - General Audiences, Regency, Developing Friendship, 2.2k words
I see my future in your eyes - Explicit, Regency, Kitchen Sex, 3.4k words
this love won't ever go away - Explicit, Modern, Disney World with Children, 9k words
you will still love me the same - Explicit, Regency, Older Couple, A/B/O, 3.7k words
Polin Week 2024
it's hard to know which one of us is caving - Mature, Regency, Forced Proximity, Arguments, 3k words
linger - Mature, Regency, Lessons, Masturbation, dancing and flirting in Colin's bedroom, 2.2k words
Mr. Brightside - Teen, Fake Dating, Jealous Colin, why does everyone like Debling???, 3.6k words
i wish i was special - Teen, Epistolary, Colin's letters, sad boi hours, 2.6k words
maybe i just wanna be yours - Explicit, Height Difference, Colin goes through Pen's window to propose, 3k words
only fools rush in - Explicit, Soulmate AU, Meet-Cute, Sex under the stars, 5k words
your skin and bones - Explicit, Hopes for Season 3, Mirror Sex, Wedding Night, 2.7k words
Complete Multi-Chapter
Make Me Juno - Teen, Regency, Pregnancy, Child Birth, Family Bonding, Post Season 3, 3/3, 17.3k words
The Scents of Longing - Explicit, Regency, Alpha/Beta/Omega Dynamics, Demisexual Colin, many confused feelings for our sad boi, Alpha Presentation, 6/6, 37.9k words
Knot Surprising - Explicit, Modern, Alpha/Beta/Omega Dynamics, Pen asks Colin to help with her heat, it goes super well, since they're great friends and all, 6/6, 38.5k words
The Christmas Cake-Off - Explicit, Modern, Christmas Hallmark Movie, 3/3, 25k words
A Poison Tree - Explicit, Regency, Forced Marriage/Proximity, Only One Bed, Rebuilding Relationships, 19/19, 145k words
Santa Baby - Explicit, Modern, Santa Kink, Lap Sitting, Pregnancy Sex, 3/3, 22k words
It Was a Graveyard Smash - Various Ratings, Halloween One-shots, 21/21, 35k words
Bloodlust - Explicit, Regency, Vampire AU, Blood Drinking, Check Tags and A/N for CW, 4/4, 22k words
Romancing Captain Bridgerton - Explicit, Regency, Mermaid AU, 21/21, 100k words
Summer Afternoons - Explicit, Regency, Coping with Heat, Semi-Public Smut, 4/4, 16k words
One-Shots
love me for love's sake - Explicit, Regency, a Nighttime Rendezvous, Colin love's to go through Pen's window, with a twist, 8.7k words
voyeur-esque - Explicit, Regency, Voyeurism, Mutual Masturbation, Guided Masturbation, 6k words
my honey bee, come and get this pollen - Explicit, Regency, Breeding Kink, Pregnancy, Colin's turned on by the baby race, 4.2k words
Forgiveness - Explicit, Regency, Spanking, Lady Whistledown Cloak Shenanigans, 4.2k words
Falling for You - Explicit, Regency, Amnesia, Valentine's Day, Love Confessions, 11.2k words
Love in Bloom - Explicit, Regency, Sex Pollen, 5.2k words
you are impossible - Mature, Regency, Love Confession, 2k words
Switch It Up - Explicit, Modern, BDSM, Restraints, Latex, 1.9k words
Kissing the Kettledrums - Mature, Regency, Masturbation, 1.4k words
Baby, It's Cold Outside - Explicit, Regency, Pregnancy Sex, 4.5k words
All's Fair in Love and Pall Mall - Explicit, Regency, Sexual Frustration, 7k words
Works-in-Progress
she walked in the club like nobody's business - Mature (for now), Modern, Stripper Pen, Angry/Horny Colin, 4/7, 20.6k words
a tangled string of lights - Explicit, Modern, Rom-Com, non-linear, friends with benefits, messy, 3/?, 17.8k words
To Build a Hell in Heaven's Despite - Mature (for now), Regency, Murder Couple AU, Colin and Pen kill for each other but neither know about the other (yet), 4/?, 25k words
Twelve Years, One Night - Teen, Modern, Rom-Com (based on Six Days, Seven Nights), 4/?, 11.9k words
Made of Honor: A Polin Love Story - Mature, Modern, Rom-Com (based on Made of Honor), 1/?, 1.8k words
Other Fics
Lord Fife (plz read this fic I swear it's actually so good and gay)
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The Heat Note ☆ Light Yagami x Misa Amane x L Lawliet |Kinktober Day 6
Summary: All Light wanted to do was kill L... but thanks to that damn shinigami, everything went so horribly wrong.... and ended so right.
Word Count: 10,331
WE'RE SORRY THERE ARE SO MANY TAGS
This is after trimming the tags down. they're sorted by what's related and We broke them up into paragraphs so they're a bit easier to read.
Tags: alpha/beta/omega/dynamics, omegaverse, heats/ruts, mating cycles, Alpha Light Yagami, Alpha L Lawliet, Omega Misa Amane, knotting, accidental knotting, oral knotting copious amounts of slick, Collars, mating bites, mating, nests, scenting, pack dynamics, breeding, non-traditional,
Dub-con, fuck or die, attempted murder, mind manipulation, coercion, begging, Degradation, Gaslighting, Possessive Behavior, pining, Dom/sub undertones, porn with plot, edging, masturbation, mutual masturbation,
Humping, fingering, oral( male and female receiving), face fucking, cum swallowing, marathon sex, shameless smut, dick in vagina sex, anal, Raunchy gay sex, double penetration, Spit-roasting, Hair pulling, angry sex, rough sex, threesome, Slight Somnophilia, cockwarming, Praise Kink, overstimulation,
Aftercare, Canon Divergent, Watari is a G, mentions of death, minor character death, morally ambiguous character(s), friends with benefits, one-shot, Cross-posted on Ao3, shinigami shit posting, original character, sex god, crack treated seriously (in the vibes)
Light was walking back to his home when his eyes landed a crimson red book on the ground, with a similar style to his Death Note. He had the strong urge to pick it up and take it with him…so that's what he did.
He stopped in a park so he could inspect the strangely familiar book, on the front it said Heat Note, “Like an omega heat?” Light thought as he flipped the notebook open. He walked to his home, with a slightly faster pace as curiosity started to form within him and then opened the book. On the inside of the cover, there were rules written in English.
The heat note will not run out of pages.
The persons whose name(s) are written on this note shall go into a heat.
This note will not take effect unless the writer is in a ten-meter radius and the target is physically in the writer's vision when their names are written.
If the target of the heat note is given a person/helper when written, then the heat note target will seek out that person they are activated.
If the heat’s target isn't specified, the person will seek out the writer as their helper.
The person who touches the Heat Note can recognize the image and voice of the original owner, a God of Lust, even if the person is not the owner of the note.
The person in possession of the Heat Note is stuck with the God of Lust, its original owner until they die.
If the person uses the heat note a God of Lust usually appears in front of them after they use the note.
God of Lust the original owners of the Heat Note do not do in principle anything that will help or prevent the heats in the note.
A God of Lust has no obligation to completely explain how to use the heat note or the rules that will apply to the person who owns it.
The God of lust may or may not add or change rules at their own whims if they find that it will be more personally stimulating.
He steps into his home, goes up to his bedroom and drops both his Death note and now the Heat note on his desk. Immediately Light gets to work disguising the book to look like any ordinary journal. He thought for a moment if he should use this new note, who the hell would he even try it on?
Light heard a laugh and looked behind him, there was a…strange creature. They looked like shinigami if they were a mix between some kinda sex demon with horns and a tail to add to the effect. The shinigami gave him a wave with a sharp-toothed smile.
“Pleased to meet you Light Yagami, I’m the Shinigami of the specialized Heat Note, you can call me Rias.” They said, cocking their head to the side, with a wide grin.
“So why does your death note specifically kill with heat?” Light asked, getting straight to the point.
“Because it’s fun, I’m sure Ryuk has told you but the Shinigami world is boring, so after I got my second death note I did a little tampering around it… And are you satisfied with that answer?” Rias asked as they clacked their nails together.
“I am, and does its unusualness end there? Is there more like I suspect to this heat note?” Light asked, spinning his pen around in his fingers. I am not satisfied. What kind of explanation was that?
“ You’re right, this is special because you don't have to have their actual name to kill them,” That surprised Light, in a good way. A sinister smile came to his face
‘This will be my chance to finally get rid of L’ Light thinks to himself loudly, his mind filled with twisted excitement. “Go on,”
“Well just as an example, if I wanted you to have a heat and die but I knew you as Kira, as long as you personally identified with that name and I had a clear visual of you in my mind the effects would still work. However there is one caveat, the victim has to be alone, or else they won’t die.”
“Alright, well I wouldn’t be the God of the New World if I didn’t have a plan”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Light watched from his private server as he waited for L to be incapacitated by the burning of his skin. This was all going exactly as planned and he would have L out of his life before he knew it.
Meanwhile with L
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
L was sitting/standing in a chair as he ate snacks, he was fine, not a single drop of sweat or irritations in the slightest. He sneezed and looked around for a moment then went back to munching on his snacks.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Light looks over to the screen with angry confusion, how come he wasn't burning with…well anything? It didn’t work, but why did he not follow the rules precisely? Light opened the book back up and eyed over the set of rules. Why wasn’t L going into heat? Did it have a wait time like the death note? Light turns to face the God of lust, his face held a great irritation.
“What the hell, why didn’t this work” he half yelled.
“Don’t get testy with me, Light Yagami. I won't say it worked but I won't say it failed either.” Rias said with an eerily calm smile. The forever light lightbulb in Light’s mind got even brighter as I looked back and inspected the camera feed closer. “Butttt… I think you should look at those rules one more time.”
Light quickly scans through the book again and lets out a frustrated groan as he rereads the rules, it was the rule where the radius was mentioned and he holds back a curse. The target needs to be able to see him, and it causes him to seemingly glare at the god of lust who only seems to be amused. He looks back at the screen, and L is already gone he lets out a sigh as he realizes he would have to try again.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It was a couple of days since his first attempt at using the heat note and a bunch of regular death note related deaths later he decided it was time to try and use the red book again. He had a plan for his time, he was going to invite L over, lock him in a room, and leave him until everything was over, most specifically L would be over.
He sent a simple text to L, mentioning some bullshit on how he thinks he has found Kira. He smirks as he waits for the message to be read. While he waited for L to get here he got ready to write his name down in the book.
He took a peak at the screen of his phone, his body filled with anticipation of getting rid of his rival.
The doorbell rings and Light hides a paper of the heat note in his back pocket, while twiddling with his pen between his fingers, he holds back a laugh as he opens the door to L’s hunched-over figure. L was biting his fingernail as he walked inside Light’s home.
“Hey L, Glad you could make it.” Light said, closing the door as L came in.
“What did you find out about Kira?” L makes himself comfortable on the nearest chair. Light moves to take his own seat, reaching into his pocket he touches the paper and has to hold back the urge to jump upon seeing Rias spawn out of nowhere with an unnatural grin on her face.
Light pulled some shit out of his ass about the “likeliest” suspect. Dori Nakamoto is a man with a few things on his record but nothing crazy yet.
“Now Light Yagami, You know that young man isn’t guilty of your crimes,” Rias laughed and snaked onto the back of the couch.
“Light we’re all out of apples- Oh hey Rias, haven’t seen you in a couple hundred years or so,” Ryuk said as he entered the living room.
“Oh, it’s you.” Rias snorts from the couch. Light was trying to ignore them both so he could focus on not being suspicious in front of L, especially when two shinigami were having a conversation.
“I got here just in time for the good to bad. I couldn't help but feel a little hurt that you want to kill your biggest rival with her help” Ryuk attempted to pout, but his eyes didn’t give light to any emotions. Light rolls his eyes and tries to pay attention to L and give him more of the information he lied about to get him to come to his place.
“Ok but what makes you think that this guy is Kira over any other suspect?” L asked, looking at Light.
“Well with searching online I found a forum that many of Kira’s worshippers use. After tracing back the IP addresses I found Nakamoto. That isn’t enough to pin him as Kira but then I remembered that I know this guy. He’s the grandson of the investigators my father has worked alongside before. Briefly, at a company dinner, I talked to him and he has a very radical way of thinking, one that aligns perfectly with Kira. it’s not enough to arrest him however I think we may have overlooked him as a serious suspect.”
Light knew that after doing some investigation it would be a stretch for Nakamoto to be Kira, that’s why he was never all that high up on the list, to begin with. However he didn’t need time to put together a better case, L would be dead before he could look into it.
“I’ll spell his name out for you to look him up later.” Light takes out his heat note paper, writes Nakamoto's full name down, and then writes for L on the paper before handing it over to L to have. Light holds back his smirk as he thinks about this being an easy end to his rival. Rias was cackling to herself in the corner.
“Sayu and my mom brought me this cake, where she got it from I’m not quite sure. You want a piece?” Light asked.
L nodded and Light went into the other room and cut a piece of cake. He let himself grin for a moment. Finally, I'll be rid of him.
L was sweating, a single bead of sweat rolled down his temple and his stance was 0.13% more relaxed than usual. He has put his snacks down, picked up his phone and looks at the time, he then gets up, cuts off the chair, and gets ready to leave the room.
But the door ringing catches both their attention. Light goes to the door to open it and holds back a loud groan with a slight cough. The person who was at the door was no other than Misa Amane who slid her way into Light’s house.
“Light! Aren’t you so happy to see me.!” Misa said, throwing her arms around Light.
“Yeah so happy.. Why are you here?” Light said in a dry tone even if he tried to fringe happiness.
“I came to see you because I missed you of course” She plops herself onto his couch giving a small wave to L who was just staring at the both of them with wide eyes while also eating the dessert.
“I have to go to the bathroom. I'll be right back. “ His eye twitched ever so slightly, he turned to leave before anyone could say anything to him, he needed to gain his composure that was getting ready to slip as his anger rose due to Misa’s presence.
Rias tapped Light on the shoulder and handed him a folded-up piece of paper. Light opened it up to see startlingly detailed drawings of him and Misa surrounded by a heart with the words Light and Misa forever underneath. Light had to control his face so he didn’t react. Tell me this isn’t what I think it is.
“You and Misa are quite cute. Oh, I added a new rule by the way. Whenever I write down names in the note, I can control how long their heat is and whom they desire. So I want you, Misa, and L to have a good time together…” She pulls out a tiny wheel spinner from her pocket. She waits for a second to show him the options which range from twenty-four hours to a whole seven-day week period and then spins it.
Light watches the wheel spin with a feeling of slight dread but also irritation as he watches the arrow tick through the seven entries. The wheel starts to slow down before coming to a stop, like a cruel joke. It's between twenty-four hours and one week. But upon further staring and what Light wants to assume was cheating or at least rigged actions afoot it was a couple of centimeters in one week.
“Oh lookie here...for the next one hundred sixty-eight hours, unless you want to die of course,” Rias said with a shit-eating grin on her face. Light had reached his boiling point as he watched Rias leave the bathroom.
Light clenched his fists and his eyes felt like they were going to boil and flow right out of the socket. He thought he was humiliated when L showed up at his school, well this was an all-time low. Not only was his plan ruined but now he was stuck with that meddling Rias for the rest of his life. His fingers twitched as he clawed at his hair.
“Dammit, dammit, dammit!” He whispered loudly, he stared at the note Rias gave him with fury before ripping it all up into tiny little pieces and throwing it all in the trash.
“Light… you okay in there,” Misa asked, knocking softly on the door. Light took a deep breath before straightening back up and fixing his hair.
“I’m fine,” He called out, he had to get it together and calm down before he went off the handle. He can do that, it's not that hard to pretend to be calm and collected.
Rias pops her head through the door while poorly holding in her laughter. “Oh one more thing, it's going to affect you more aggressively because you are the designated helper for both of your guests” She holds back a snicker before leaving to probably go listen to Light have a meltdown from outside the door.
Light’s entire body was tense with fury and he tried not to let out a scream. He ran his hand through his hair haphazardly enough to tousle and distress in his current style. Why him, there were so many rotten individuals out there and somehow he just had to have the bad luck of .00000000145 to find the heat note.
No, if anything he was glad, it would be a problem if someone other than him had a death note, Misa was already enough. He straightened up and combed his hair back into place, spending the next minutes trying to make himself presentable and ignoring the seething feeling that was still very much there, threatening him to come undone at any moment. Maybe it was the awareness that it was going to happen but he already felt like the feverishness was starting.
He shook it off and turned the cold knob to open the door. As he walked down the hall he could hear the chattering of Misa’s voice.
“Okay Now hand me that pillow… yeah right there…and then we’re gonna put this here…”
When he walked into the living room he didn’t know what he was expecting, however, it certainly wasn't L and Misa making a nest. He stood in the door frame with a blank expression. They had taken the two seater and the square ottoman and pressed them against the three-seater to make a pseudo “pit”. The throw pillows were arranged around the backs of the couches for what he assumed was extra plush. So this is really happening. He shook his head before calling out to get their attention.
“What are you two doing in my living room?” The two of them looked over at him like they had been caught committing a crime but also with a glint of excitement.
“Making a nest, it’s not nearly cozy enough in here,” Misa said with a bright smile. “Come join us,” She said, ushering him over. It’s a bit strange for an omega to so readily invite not one but two alphas to build a nest with her, but maybe the pre-heat was making us release omega pheromones? He sniffed the air as we walked over, the air certainly did have a particularly “omega-ish” smell about it. He could smell Misa’s soft magnolia and brown sugar scent and a softer version of L’s usual fresh linen scent. It was certainly a calming smell if nothing else.
Light came over to join them and they laid down in the finished product at Misa’s behest. The finished product had taken the mattress topper from Light’s bed along with his duvet, sheets, and pillows. Misa had a stash of blankets that she added to it as well as shoving some of Light’s worn shirts between the pillows and under the blankets.
“Is it always this hot inside nests?” L asked.
“No, Light, do you have the heat on?” Misa asked, looking over to him.
“No, you know I keep it on 21,” He answered. Satisfied with his answer or not they didn’t ask any more questions. It does feel particularly warm in here, in fact, it did feel rather hot.
“But it is kinda hot in here I’ll cut it down a bit” As he walked over to the thermostat to cut it down a bit he pulled on the collar of his shirt, trying to get some coolness.
Light stood there silently thinking to himself, his face blank as he internally screamed and cursed Rias for what she had put him through. Misa grabbed his hand to force him into the nest they had created even when he felt like he should have yanked his hand off her. He could picture himself blowing off the handle and slapping her and everyone else in here including the shinigami if he could manage it. But he needed to remain calm, after all this was just a minor… major setback. The fact that Rias had put his life at risk just because she felt like it, made him pissed off more than he could fathom his rage.
Not only that but if he and Misa are out of commission for a whole week then there’s no one to write names which after L came to he would find suspicious. The fact alone that two alphas are experiencing a heat is strange enough but this is like putting a big fat target on his back. Before the full heat set in, Light had to do something fast. Since it was to keep Misa out of trouble as well then perhaps he could convince Rem to write names down but how convenient was it that he didn’t see the Shinigami anywhere.
He runs upstairs to write a few scheduled names into the death note but it doesn't take long before he gets even more affected by the growing heat, and gets called to go back down with the others. He then goes back down the stairs with a buzzing in his head, this feeling was really starting to hit him like a train. He stumbles down to the living room, bumping into the wall as he does before seeing a sight.
Misa and L were pressed up against each other like they were trying to subtly crawl into each other's skins. Their eyes half-lidded as they sat next to each other when they, but mostly Misa had noticed Light standing In the doorframe. Misa beckoned Light forward to the nest, and he found himself walking over to them, his legs moving him before his thoughts could stop him. Next thing he knows sitting beside Misa, just watching L and her cuddled up, feeling the want to join them.
There was such a soothing aura that came from being in the nest, the soft smells emanating from L and Misa, along with the warmth of the blankets and pillows. He moved closer and closer until he was resting his head on his hand. It was so warm and cozy that he felt like he could fall asleep. L was lying on Misa’s lap and Misa had moved over so that she was leaning against Light, who had no energy to protest.
Light’s hands drifted to Misa’s head and his fingers ran her through silky soft blonde hair. Misa hummed in satisfaction, then Light started to get heavy eyes until he gave up and let them close fully.
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Light woke up to an unbearable heat,(literally ) his body was caked with sweat that left his clothing stuck to his skin. He felt like he was going to melt, and he wanted to pry off his clothes. He brought his hands up and rubbed his eyes, hoping to refocus himself when he noticed Misa nuzzled up against L her hands under his white shirt. As she was in the middle of taking it off of him.
Light turned his head towards them, almost unbelieving what was going on, “What the hell are you two doing?”
The two looked over at him with flushed faces, L’s face was decorated by Misa’s red lipstick, their hair was messy and they had their hands down each other’s metaphorical pants because they had discarded the pants and underwear. Misa sits up much to L’s dismay and crawls over to Light, who is finally awake enough to start feeling angry about the fact that he was in this predicament.
“Light~ You’re finally awake! Come join us,” she jumped into his lap and wrapped her hands around his neck. He could smell her so strongly it almost made him dizzy. He leaned forward and breathed in the sweet scent and he found himself on her hips. She shivers and places a kiss on his cheek and then she travels to kiss his neck.
L was watching with half-lidded eyes and his hands falling to his cock which felt harder than ever before. His hand gently starts to spread the leaking precum from his tip, the clear liquid dripping down his shaft. He was sensitive, that was for sure and his eyes looked over to the two in front of him.
Misa, now completely topless has taken Light's shirt off and the two were making out. Light's hands were groping at Misa's breast and each soft sound she made was like a trigger to them both. L tightens his grip with a moan of his own as he starts to stroke himself.
Light felt like he was bulging out of his pants, especially with Misa on top of him. He let go of her momentarily causing whine to leave her wet lips. Light had a deep urge to get out of his clothes which were getting soaked with sweat and tight down below. He peeled off his top and made work on the bottoms. Misa watched while giggling, she placed a kiss on his cheek before turning to glance at L who was touching himself. She licked her lips, scooting herself in the middle between the two.
“You do it too okay,” Mika said, taking Light’s hand and placing it upon his throbbing cock. Light hissed at the touch. The feeling of anything touching him was almost too much but he craved stimulation so desperately. It was such a foreign feeling, to be this needy.
They all lay in the back of the nest, slouching as their hands moved against themselves. L moved his hand at a slow pace with a tight grip. The excessive amount of precum that leaked from his aching cock made it easy to stroke up and down his length.
Meanwhile, Misa used her hand to spread her slick across her entire cunt, taking the pads of her fingers to add pressure on her clit, rubbing circles into the sensitive bud. Her other hand massaged one of her breasts. Her delicate fingers knead them like dough.
Light was getting lost in the whirlwind of thoughts flying around his head. His cock throbbed in the loose grip of his hand. He was an alpha going through a heat after all and it was a completely different feeling compared to a rut, it felt more intimate, more out of control, and more vulnerable.
Light let out a groan, as his eyes drifted over to Misa, who was pushing a set of fingers inside her slippery folds. As soon as they entered her wet hole she let out a wanton moan. He tightens the grip on his cock and starts to stroke himself better. Then his eyes met L's who was looking right back at him. He held back the action to kiss his teeth, a part of him wanted to blame L for them all being in his situation. But he knew that it was particularly his fault for trying to kill him using the god-forsaking book and then the other…other half knew it was Rias fault for even writing his name into the book.
L was also in his head, he felt like he was getting closer to climax, his balls tightening up and his dick twitched in his hand as he got ready for release. He never thought he could feel this kinda horny right now. L took in sharp breaths as he came, squirts of milky white fluid shot up and out landing on his torso and getting spread over his pulsating cock as he rutted up into his hand.
Despite having just cum he was still so painfully hard, so he kept stroking himself. L twisted his wrist, trying to fulfill the abhorrent lust that consumed his entire being. He was still sensitive but he couldn’t stop either, so he kept on. More and more and more and more and MORE. His body demanded it of him. All he could look forward to was a sweet release in hopes that it would temper this fever.
Light on the other hand was letting out a hiss as he got himself closer, his eyes were closed as he rocked his hips into his hand. This was all their fault, he could list a bunch of reasons on how this went wrong but they all felt like that was mattering less and less as he got to his peak. He was overcome with his desire for something more intimate so he opened his eyes to look for his target.
He grabs Misa’s working hand and pulls her on top of him, she gets the silent messages and she gets on top of him. She pressed herself on his needy aching cock and rubbed her wet cunt, they both let out a moan. She rocked her hips slowly, loving the feeling of the head of Light’s cock teasing her clit with every moment.
Small wet noises came from the sound of her lower lips, which were drowned with vicious slick, being parted by Light’s cock. However, the sounds of wetness were drowned out by the sweet moans from Misa. Light began to rock his hips in tandem with her, reaching up and gripping her hips.
Misa, leaned down, rolling her hips deeply. He pressed her lips to Light’s, licking his lips for entrance which was quickly granted. Their tongues writhed around together, the fleshy pick muscles twisting and wriggling with each other.
“Fuck-” Light moaned into Misa’s mouth, he could feel her pussy fluttering just begging to be fucked, but something else was itching around Light’s brain something that he’d never thought he’d experience, something that he was going to shove to the back of his mind not to think about.
Misa pulled herself away from Light’s lips and he barely stopped himself from letting out a needy moan. No, this isn’t happening. Light thought, he shook his head, he refused to let the heat delirium get to him. Misa switched around so her back was to Light and leaned over to take L’s throbbing member out of his hand. L let out a groan as her soft warm hands began to slowly caress his schlong.
Her soft plump lips came down around the L’s tips and her tongue flicked over his hole. The taste of his salty precum took over her taste buds. As Light’s dick brushed against her clit she moaned and the vibrations made L groan. L could feel Misa smile around his length before she widened her jaw and took more of him into her mouth. Misa hollowed her cheeks out as her head bobbed up and down; her saliva sliding down and mixing with L’s precum.
MIsa felt her legs start to shake and sat up slightly, her back arching as she let out a carnal moan. Light was rutting his cock between her folds. Misa was bent over, ass up and pawing at L. She takes his moist cock in her hand and brings it back up to her plush lips, L fell back, as anticipation filled him. When their eyes met a shiver ran down L’s spine at the lustful look Misa had in her eye.
She was bobbing her head on him slowly, getting a good taste of him on her tongue. L shivered with every vibration she would make from her moans. Light was enjoying the feeling of Misa’s lower lips pressed against her, he wanted to push himself into her but he wanted to have what L was having and he wanted it now.
“Oh!” L let out a hushed sound as he felt the familiar feeling as he gripped the messy sheets. He squeezed his eyes tight and got ready for the satisfaction of Misa’s efforts.
Misa lets out a pained moan as she gets yanked off of L, who lets out a few muttered curses as he cums, his load oozing out of him like a sad leaky faucet. He lets out a string of huffs and puffs as he watches Misa get flipped over and roughly placed on Light’s tweaking shaft. He glares at the other man, his blood simmering ever so slightly as he witnesses the sight before him. Light had a firm grip on Misa’s blonde locks and rocked his hips into her face.
Misa was drooling as her mouth tried to compensate for the fiction of Light’s thrust, it almost caused her to choke on it with how much force he was putting into each movement. His dick bullied its way to the back of her mouth and hit the back of her throat like a bullseye. He could feel her gagging around his length, the way he thrust into her mouth was a bombardment to her senses. Her hand traveled down to rub circles to her clit and she moved her fingers in tight circles. She takes him the best she can, pretty much going limp in his lap so he can have the control he wants his hips start to stutter within her mouth. She sucked on him as she helped him get off and she could feel her eyes roll back from the angle he was holding her in place.
Light let out a growl of pleasure as he got ready to blow his load, which he had no plans of pulling out anytime soon. Misa could feel the slick dripping down her fingers and thighs, she felt like the start of a dam getting ready to burst. Light slams her face onto the hilt of his cock, making sure to empty his balls, his hot seed filling her mouth and she makes sure to swallow all of it. Light’s cock swelled up at the base, her legs gave out and she slick as she was overwhelmed with her pleasure.
Misa’s mouth was stretched wide as she had Light’s knot in her mouth, L gripped the waist to help pull her off of Light, Her teeth scraped against his cock when the obvious popping sound when she got off of him.
“Dammit bitch that hurt!” he cursed, before sitting down, and Misa mutters an apology while rubbing her jaw.
The smell of sex permeated the air and the sweet sweet smell of omega, there was the new smell of Alpha. It made Misa’s inner omega preen and L’s as well? While it was strange he tried not to think much of it, it best not to fret about these things too much at the moment. The pheromones of an alpha made them want to present, they could feel slick leaking out their holes which ached to be filled.
“Light~” Misa whined, as she rubbed her thighs together.
Misa’s pupils were blown out with need as she prompted them to fuck her. Light moved first, he dug his fingers into her hips and backside while pushing himself into her. His cock sunk in between her dripping walls as she clenched around him. She lets out a moan, her back arching off the floor of the nest. Light rolled his hips into hers, holding her waist in place as he started to thrust into her. He picks up the pace, and every slam of his hips makes the fat of thighs and butt jiggle. Misa could feel herself molding against Light’s cock like a glove. She began meeting his thrusts, and her fingers moved back down to her clit.
Despite Light's efforts to hold her place, Misa wiggled her hips so the pad of her fingers could get a better angle on her already sensitive bud. She stiffened her fingers as much as she possibly could so she could apply above pressure. Wet plaps reverberated around the room as Light drilled into Misa's overflowing cunt.
The combined stimulation of Light drilling into her and her fingers circling her clit turned her brain to mush. All she could think about was trying to cum over and over again.
“Oh yes, Yes YES!” Misa was mumbling to herself over and over as Light hit her walls with a weighted fervor.
The heavy pheromones Misa released made L feel a bit feral and animalistic like he wanted to pounce on her at any moment. The dominating alpha scent emanating from L made Light grow and grip Misa tighter. The two dominating aromas caused a frenzied pleasure to coil up in Misa, it felt like she could come any second.
Misa’s moans got louder and her body trembled and she was squeezing Light’s dick in a vice grip. Light let out an unsatisfied groan as he feels Misa fluttering around his length. He wasn't as close as Misa was and his body was hitting her with active frustration.
L slowly stroked himself as he made his way in front of Misa’s face. His scent right on her face makes her let out a whimper. She opened her mouth to let out a moan only for it to become stuffed by L’s cock causing the muffled vibrations of her moans to surround L.
Misa’s eyes rolled in the back of her head from the pure ecstasy she was feeling; the two men pushing her back and forth between them. Misa's body tensed up as she came, yet none of that mattered to either of the men.
A few curses slipped from Light’s lips as Misa’s warm pussy tightened around him. The grip she had on his cock made him fill her with his seed, he slapped her ass once as she began pitching back on his cock faster. L was gently holding Misa’s chin as he thrust into her face slowly.
Misa fell slack between them, as they both pounded into her, Light plunging into her pussy and L beating against the back of her throat. The slick almost makes Light’s length slip out of her but it stops becoming a problem when he feels his knot start to swell. His hips were flush against her hips as his warm cum spilled inside her. His knot fit snugly in her walls and L ran his hand through Misa’s hair before going to hold it in a loose grip. He started to move faster. She took one of her hands and massaged L’s balls, his head fell back as he let out a moan.
He was getting close to filling her mouth, and L wanted to make sure that Light wouldn’t ruin his orgasm like last time so he tightened his grip on her hair. He rocked her hips into her mouth, she could feel him throbbing in her mouth and the jittering of his balls in her hands. Misa lets out a sultry moan around his cock as he gets ready to cum, after he does his knot locks up between Misa’s teeth. The warm liquid coats her throat as she works to swallow his cum to avoid the risk of choking on the thick concoction.
Light slowly rocked his hips into Misa in an attempt to get his knot out of her. Misa was trembling with every slight movement either of them made inside her. L had managed to lodge his knot out of her mouth with a wet pop and gently rubbed her jaw to help soothe her.
Light pulled Misa back into his lap so he could sit down, pushing himself deeper into her cunt. L had fallen back on the bedding of the nest, his eyes starting to close and he fell asleep. His body is getting comfortable in the nest. Light roughly grips one of her breasts as they wait for him not to go down enough to pull out of her. He needed something to do after all so maybe he could make her cum while they sat stuck together. He ran down her body and along her body, as he felt her up slowly before he got to between her legs where they were connected.
Misa tried to bounce on Light’s dick, as much as she could with Light’s knot still stuck inside her. Her fingers came up to twist and tweak her puffy rosy nipples. High-pitched moans and random babbles fell from Misa's lips as she was fucked to another orgasm.
Her pussy squelched and gushed around Light’s cock which with a little work was now able to slide out of her as he shot a few ropes of cum to the outside of her pussy and the sweaty and slicked skin of her plushy ass
Light’s head falls back as he tries to regain his composure and resist the urge to fuck Misa through her tired orgasm, and instead pulls out of her now that his knot had gone down enough for him to pull out, his eyes just so happen to glance at Rias and Ryuk were casually playing cards.
Ryuk had a shitting-eating grin and was snorting while Rias was slamming the cards down; then she noticed that Light was looking back at them and gave him a wink, before jumping to pursuable jump Ryuk for the game they were playing. Then they both run off before he could make any subtle comments to either of them.
They were all exhausted and they snuggled together, as they caught up on their energy. The sheets were messed up and they were using each other for warmth. Light was lying on his back, breathing slowly, Misa’s head was against his chest and L was lying on her thighs. They slept for a few hours before one of them started to stir, L is the one waking up.
L was trailing his way up Misa’s body, he was so horny, wrapped in a desire to do something to satisfy his urges. He slid his way between her legs, she was wet with slick, and glistening with her waterfalls of arousal she made each time she came. He licked his lips, breathing in her scent before moving in to give her an open mouth kiss. He uses the tip of his tongue to taste her, and enjoying her liquid he decides to better dive in.
His tongue plunged into her wet cunt and like a man in the desert finding an oasis he eagerly lapped at her love juices. He could hear Misa in her sleep letting out small moans. Her voice sounded so cute and her soft sweet omega smell only made him want to ravage her further. He sank his full face in her nectar, running his tongue between her folds and pushing it into her hole.
His fingers came up to plunge into her cunt. His ring and middle finger scissored apart to spread her creamy home open. Her slick was so sweet, he just wanted to thrust up into her and fill her with his knot. He could taste the mixture of her slick and Light’s sperms on his tongue as he pushed his fingers deeper into her.
“M..mhm…” Misa moaned as her eyes fluttered open.“Ryuzaki…?” Misa asked sleepily, her voice a bit hoarse and her eyes still half-lidded.
“Shh… just… just don’t worry about me,” L said as he began sucking on Misa’s sensitive clit. Moans escaped her mouth and her fingers dug into L’s disheveled mop of black hair. She pulls him flush against her gooey slit as her eyes close for a few moments, savoring the feeling and trying to fight the sensitivity that she was still feeling before she went to sleep. Her hips were undulating slowly as he struggled to stay still.
He curled his fingers into her and sucked on her clit with sloppy kisses and playfully gently bites. It caused her to jump and another groggy moan left her tired body. She was rubbing her hips into L's face and yanking him forward into her as he ate her out. L starts to hold her in place and keeps his pace, thirsting his slender fingers in and out of her sloppy entrance. her slick was drenching his face and the sheets below them. But it was not anyone's problem, they could worry about it when they didn't feel like they were burning from heat, literally being consumed with desire to be claimed and fucked.
He works her through a surprisingly quick orgasm that had snuck up on her before it happened. She shivers and L mutters a compliment on her flavor and says sweet things in his respective way. Misa reached up a subtly took off the bite collar she had on and tucked it away somewhere between the fluff of the nest.
“Hey Ryuzaki, you know what would really help with this situation? Biting. You should bite Light, when he wakes up he’ll feel better and totally thank you,” Misa said, hanging off L’s shoulders.
“What about us?” L asked raising a fair point…Misa thought about it a bit before giving a lazy smile.
“We’ll bite each other of course, here I’ll show you, " Misa said, her lips coming and kissing on L’s trapezius right next to his scent glands. As her lips and pointed canines ghosted over L’s skin a shiver went down his spine.
“Won’t that be a mate mark?” He asked.
“What? Of course not~ mate marks are higher up on the neck, trust me I’m an omega I know these things,” Misa said. It wasn’t per se that L was ignorant, far from it he was actually dead on about them being mate marks. However, the heat had turned his beautiful brain to mush and he was in a complete daze.
Naturally, that’s how Misa ended up sinking her teeth into L’s tender flesh. He groaned at the mix of pain and pleasure. A shiver ran down his body and he closed his eyes as his body processed what was happening. Misa licked over the mark before pulling away.
“See you don’t feel mated do you?” L shook his head. Not yet at least. He went to bite Misa and she let out a small moan.
L bent down to where Light slept, a bit restlessly, and began kissing and licking his neck, it smelled so amazing he did feel the urge to bite him. So he did. Light’s eyes widen and he lets out a hiss, his side eyes L.
“What the fuck…!” Light muttered out low curses before getting hit with a wave of the heat, and the new feeling of a mate mark forming. once L had removed his teeth out of the other man Light was quick to shove him back. A frown on his face as he got ready to give him hell.
“Light, what's wrong?” Misa asked, sliding closer to him.
“What’s wrong? Ryuzaki just bit-“ Light clutched his head and he hissed. Misa came around to cradle Light’s head and began releasing more pheromones. The scent was a little dreamy and helped pacify his previous anger.
“It’s alright it was just a little nibble,” Misa said, kissing the corner of Light’s mouth. Light grumbled but Misa ignored it and continued peppering kisses on Light’s face. She tilted her head to the side exposing her scent glands that were silently calling for Light, bite me, bite me! They seemed to say. Light kisses Misa’s jaw, traveling his way down to her neck reluctantly as he is drawn closer to mark her.
“Bite me,” Misa said in a low seductive whisper.
“I’m not mate marking you,” Light said in between suckling hickies onto her neck, a small whimper came from her mouth before she spoke. L was silently watching them talk, his eyes switching between Misa and Light, seeing them in a new light.
“It’s not a mate mark,” Misa replied softly, Light sighed, his tongue licking over his teeth. It wasn’t as if he wasn’t didn’t want to bite Misa, he just wanted to avoid mating with her if possible. Light nibbled and nipped at Misa’s tender neck. As he went in for a deeper bite Misa suddenly shifted and he bit right into her trapezius. Misa gasped and Light’s eyes dilated as his teeth sank into her skin, he quickly pulled away.
“Dammit Misa!” Light cursed, glaring harshly at Misa, his hands flexed and his eyes twitched. His alpha was yelling at him for raising his voice at Misa, his (unfortunate) new mate and L was looking at him with a dark look. It was a warning. Only now he was seeing the marks on their necks. Misa rubbed her thighs together and Light could smell her sweet slick, of course, she was getting off on this. Light thought.
“Misa you lied,” L said, even if he couldn't find it in his body to stay mad at his new mate.
“Well technically no, it did make everything better right.?” She placed a hand on him and gave him a sweet smile.
“Aren’t you supposed to be the smartest detective in the world or whatever? How did you believe her?” Light asked, looking at L with a glower.
“Look I’m not really thinking straight right now ok,” L shrugged and massaged his fingers through his hair.
“Yeah Light, that’s just how heats are,” Misa said, defending the black-haired man. They all sat silent for a moment, it was the first time any one of them had actually said it.
“But like why are you two going through a heat in the first place, Like I’m not even due for my heat until a few more months ” Misa murmured.
“That's actually a good question.”
“Uh… hormonal imbalance” He was sweating, it was nervousness he was feeling but then it got worse.
Light suddenly felt extremely hot, beads of sweat rolled down his skin and his hair stuck to the sides of his face and his forehead. He laid back in the nest and wiped his arm over his forehead. His chest heaved as he tried to regulate his overwhelming fever. His hole was leaking slick and puckering around nothing. He was so unbelievably horny but it was so different from his usual horniness. He had been trying to push down the feeling but he couldn’t deny it anymore, he felt so severely submissive.
He was holding back whimpers and whines that led L and Misa to pick up on his needs. L felt his eyes constrict as he moved closer to Light’s hole, he pushed his finger into his hole, and it gave him no problems. Light jumped at the intrusion he pushed his finger all the way in before pulling it out and getting the taste of Light on his tongue. Then he pushes another finger in after he adds the first,
“What the hell do you think you’re doing?” L starts to slowly trust his fingers and it shuts him up if only for a moment, his cock was throbbing as he felt the need to fuck the man who had his legs open for him. He licked up any of the dripping clear lubricants that came out of his hole. He was feeling like he was having a heart attack due to the overwhelming desire to be fucked.
He was sucking up his slick and thrusting his fingers into Light until he watched his cock twitch from just the penetration of his fingers alone. His tongue flicked up to his balls and back down his fingers spreading open Light’s easy hole. He held back slutty moans as L’s fingers curled up to push against his oozing walls. He gets a definitive sound when L hits his prostate. Light bites his lips and covers his flushed face. He felt like his heart was going to stop if he didn't get something more now, his heart was skipping beats as he felt like he was going cum by getting his asshole fingered. Light's ass lifts, his back arches, and his cock spasms, shooting a weak load to fall back onto him.
“You taste so good that I have to have you now” L pulls his fingers out of his slip ‘n slide hole with a wet sound.
L rubbed his tip along Light’s hole that was soaked with slick. Light turned his head to the side trying to hide his expression as L teased his needy hole. Light suppressed a whimper as L pushed the head of his cock into his ass. L let out a groan at the feeling of the tightness around his cock. He slowly pushed his way into the tense entrance, L let out a groan and Light almost screamed. Misa scoots over and pats his damp hair. Light closes his eyes to try and get used to the feeling of someone inside of him.
“Just relax, it’s not gonna feel good when you’re clenching so tightly,” L said to Light. L starts off slow with his thrusts, as he tries to help him get used to his length filling his canal up till his hips are flushed against his. He then sped up and rocked his hips at a medium pace, while holding Light’s legs apart. Thrusting his hips in an upward motion L let out a pleasured sigh as his hips pushed in and out of the other man. Light bit his lips to trap the noises of pleasure that itched to escape his mouth. It felt so good but he wanted more, it wasn’t enough to temper the fierce heat. Finding just the right angle L shot his fat tip right against Light’s prostate and he couldn’t help the sob that escaped from his mouth.
“Since Light won’t say it, keep doing whatever it is you just did,” Misa said with a giggle. Light could tell her heat was kicking back up by the way she rubbed her thighs together. However, that wasn’t something that he could help with when L was rearranging his guts.
L learned more on top of Light, biting him in places he could easily reach, littering him with hickeys on his chest and even a few on his arms. He held the angle he thrusted into him over and over, the time between his trust getting shorter and shorter as he moved rougher. As L roughly fucked into Light’s squelching hole his heavy balls slapped against his ass. The constant barrage left is ass reddened. L could feel like Light was close to climax from the way he squeezed around him. He found himself holding off on his orgasm so he could continue thrusting into Light’s hole. From the way Light spasmed around him he expected to see a few ropes of cum spurt out from his cock however slick clear liquid gushed around his cock, and a whimper escaped Light’s mouth.
Misa reached down and swiped her fingers through the juices before giving it a taste; she let out a satisfactory hum. It had a nice mild sweetness to it but was still alpha-ish somehow like a softer sweeter version of his cum is what she deduced. L’s head fell down as he felt the constriction of Light’s walls on him, he could feel himself getting closer. He tightens his grip on Light’s legs and pulls him into his lap, he folds him over and thrusts up into Light who grips the messy sheets. He was letting out whimpers of his own, feeling the smell of their heats on overdrive.
He felt his mouth salivate as he was overcome with the urge to complete the mate mark. He let his teeth aching to sink into him. Each thrust felt like he was being called and begged to submit and bite him. He had pulled L closer as if he had already known what Light wanted. L tilted his neck for Light to bite him and when he did they both let out a shaky moan. It made them shiver and it added a blanket of pleasure, it was feeling all kinds of good and it almost made him wish he would have done it sooner, but he knew when he got the better thought in mind he’d regret it. That thought seems to sum itself up when Misa pulls his neck to the side and bites him afterway. He couldn’t do anything nor did he want to do anything about any of it at the current moment. He was far too distracted by what L was doing to him.
Along with the new angle, and official marks, it all came a whole new dimension of pleasure, Light was drooling with pleasure, he felt like he couldn't get enough of the feeling and his head weakly tried to reach for something to grab on to as he gets ready for an all intense orgasm as he felt the subtle growing of L’s knot getting bigger within him. His eyes were watering and he refused to look up at L as he pounded into him. It was all too much for Light, as he had overcome him like a volcano ready for eruption. His cum had shot out of him, getting on himself and a bit on L’s exposed lower half.
“There you go” Misa had made her best efforts to soothe Light with his orgasm, he let out a string of moans as he clenched around L which sent the other alpha into a frenzy, he rutted against him as he got to his own peak. His cock throbbed, his grip tightened on Light's legs when he held them far apart to slam his hips into him. His knot swelled and he cums inside of Light, all that seemed to cause a funny feeling to burn in Light's chest. L collapses on top of Light, as cum gets even more on them both. They were both huffing and puffing as they lay stuck together by L’s knot
The week went by with little sleep and a lot of sex, some passionate and some rather rough.
On the second day, L was woken up to Light pounding Misa on her hands and knees. Such lewd loud moans were coming from her mouth. It was a wonder that he hadn’t woken up sooner.
“Ah- Ah Light, you feel so good~” Misa moaned. Her pussy creamed around him as he pistoned into her g-spot over and over again. The fat of her ass rippled as Light’s hips slapped against hers. With every second and every thrust, they came closer to cumming.
“Knot it please, cum inside! I want your pups~” Misa whined. Light certainly does not want to get Misa pupped up. The through did make his dick twitch, however.
“Oh fuck! m’ gonna cum~” Misa cried out. The coil that had been slowly winding in her core snapped and she was hit by overwhelming pleasure, yet, Light didn’t stop the assault on her cunt.
“L-light wait, I can barely take it,” But light continued, his cock burying itself further into Misa’s cunt. Her eyes rolled back and her mouth hung open dumbly as all she could even think of was Light’s cock bullying its way into her pussy. It seemed like the pleasure would never stop like Light was going to be fucking into her abused cunt for hours. (it was five more minutes)
“Oh~ so fucking tight” Light moaned as his knot caught on the inside of Misa’s wet cavern and filled up her womb with his sticky seed.
Misa fell asleep with Light’s knot still inside her. A considerable amount of time later, after much caressing, fucking sucking and mutual masturbation L crawled over and pawed at Lights’s thighs. They lay on their sides, facing each other. L’s lips came around his tip, He licked over the slit and his tongue swirled around Light’s angry red tip.
Meanwhile Light was licking stripes up L’s throbbing length. Light wouldn’t exactly say that he had come around to having an alpha over him. The feeling of wanting to submit to someone in the way he did with L was foreign but not exactly unwanted, at least while he was suffering through this heat, afterwards, he could find a solution to the situation. Light’s head bobbed up and down, taking half of L’s length into his mouth. At one point Light was quite literally fucking into L’s mouth, his cock routinely hitting the back of his throat and sliding against his tongue.
Avoiding knotting in each other's mouths they reluctantly pulled away from each other and Light’s ego was repaired a bit by topping L. Pressing his tip against the tight ring of muscle. Light positioning L onto his back, L looks up at him while frog blinking. He moved between his legs.
Towards the middle of the week, it felt like a blur, whether it was intentional or not it was completely hard to remember all that had happened. Yet one person seemed to know enough of what had happened, and that was Misa. She told them that in the heat of the moment they had shared an intimate feeling with each other while L was stuck again inside Light for what felt like longer for his knot to go down. Misa wasn’t going to let them forget it. In fact, Misa may or may not have gotten a picture or two of the two men making out with a loving passion.
Sometime at the end of the week, they all woke up in the middle of the night with slick covering their thighs and unbearable heat in their stomachs, it was so much worse than the rest of the days, Misa explained that towards the end of a heat, they get really intense. L was balls deep in Misa’s ass and Light was in front of her sucking on her clit. After Misa’s first orgasm Light plunged his way into Misa's pussy and they went at it for hours after, in various positions of course.
Then on the last day, they all felt like mushes of lusted and sweaty blobs and the fabrics of the nest were crunchy. Some of them look like an old abandoned sock of a questionable recluse penis haver. The amount of sex they had was extreme and sweaty and hot but in the end at least they all came out alive.
Being a polyamorous mated pair wasn’t exactly in the plan for Light, however, he supposed he could work around it, he was going to be the god of the new world after all and he rationalized that it was perfectly reasonable for a god to have more than one mate (even if he had an alpha over him… for now at least), Well for now, all he had to worry about is cleaning up this nest. After washing their bodies, and the contents of the nest and reassembling it. They lay down in the nest Misa lay on Light's chest purring softly as she rubbed her wrist against Light’s scent glands and his clothes before doing the same with L and then the same with the other two. After thoroughly scenting each other they laid down. Light was lulled into peace by the for purring of Misa and the low rumbling of L. Before he fell asleep he looked up to see what Rias and Ryuk were doing,
Rias is juggling apples in her hand, a cheeky look on her face. “I'll give you Five apples for a smooch” She looked at him as she hopped closer to Ryuk, who was very much considering her offer.
“....Yes”
He sighed, wishing he hadn’t looked, and laid back down with his mates,
Notes: The Heat Note is a Concept we were hoping would become popular like an AU. If you're feeling particularly inspired feel free to write your own heat note story, just make sure to credit us and add the tag #The Heat Note.
#anime#manga#fanfiction#smut#kinktober#light yagami#l lawliet#misa amane#misa misa#misa death note#misa x light#light x misa#misa x l#l x lisa#l x light#light x l#lawlight#lawmane#lightmane#yagamane#death nogte#death note smut#lawlightmane#death note light#light yagami smut#misa amane smut#l lawliet smut#lawlight smut#yagamane smut#kinktober 2024
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Since I'm vegan, incorporating elements of a canine ancestral diet into my lifestyle will be more about emulating the nutritional balance rather than the exact foods wolves consume. Wolves eat a mix of proteins, fats, and plant matter, with an emphasis on whole, nutrient-dense sources. Their diet is built for survival, strength, and endurance—qualities I can mirror through plant-based foods while maintaining my values.
### **Key Elements of a Wolf's Diet & Vegan Alternatives**
#### **1. High-Protein Intake**
Wolves thrive on a protein-rich diet, which fuels their muscles and sustains their energy for long periods. You can incorporate:
- **Legumes & Pulses** – Lentils, chickpeas, black beans, and split peas
- **Soy-based Proteins** – Tofu, tempeh, and edamame
- **Seitan (Vital Wheat Gluten)** – A high-protein, meat-like option
- **Hemp & Chia Seeds** – Packed with complete proteins
- **Nutritional Yeast** – Adds protein and a cheesy flavor to dishes
#### **2. Balanced Fats for Energy & Brain Function**
Wolves get essential fatty acids from prey, but you can substitute with plant-based sources:
- **Omega-3s** – Flaxseeds, walnuts, algae-based supplements, hemp seeds
- **Healthy Fats** – Avocados, olives, coconut, and nuts
- **Medium-Chain Triglycerides (MCTs)** – Found in coconut oil, which can boost energy like animal fats do for wolves
#### **3. Micronutrients & Minerals from Wild Plants**
Wolves eat berries, grasses, and herbs instinctively to maintain their health. You can add these:
- **Berries** – Blueberries, blackberries, and raspberries for antioxidants
- **Leafy Greens** – Kale, spinach, dandelion greens (high in calcium and iron)
- **Herbs & Wild Edibles** – Nettles, burdock root, and spirulina for detoxifying and nutrient density
#### **4. Gut Health & Digestion**
Wolves consume organ meats and bones for vitamins and minerals. A vegan version includes:
- **Fermented Foods** – Sauerkraut, kimchi, miso, and kombucha for gut health
- **Seaweed** – Rich in iodine and minerals, similar to nutrients found in animal organs
- **Mushrooms** – Reishi, lion’s mane, and chaga mimic the adaptogenic benefits of organ meats
#### **5. Cyclical Eating & Fasting**
Wolves don’t eat constantly; they gorge, fast, and graze on small plant foods. You might try:
- **Intermittent Fasting** – Eating within a set window (e.g., 8-hour feeding period)
- **Feast & Fast Cycle** – Some days with high intake, some days lighter with just fruits and greens
- **Instinctual Eating** – Listening to your body’s needs rather than forcing strict meal times
#### **6. Hydration & Natural Electrolytes**
Wolves get hydration from prey and fresh water sources. For you:
- **Coconut Water** – A natural electrolyte boost
- **Herbal Teas** – Dandelion, mint, and chamomile for hydration and benefits
- **Infused Waters** – Lemon, cucumber, or berries to mimic mineral-rich natural waters
### **Meal Ideas Inspired by a Canine Ancestral Diet**
- **"Hunt & Gather" Bowl** – Lentils, roasted mushrooms, wild rice, dandelion greens, and tahini
- **High-Protein Wild Plate** – Grilled tempeh, hemp seed pesto, roasted root veggies
- **Feral Smoothie** – Blueberries, coconut milk, hemp protein, chia, and spirulina
- **Forager’s Broth** – Miso soup with seaweed, tofu, and mushrooms
- **Raw Energy Bites** – Dates, walnuts, cacao, flax, and a touch of sea salt
I'm a nerd and a vegan wolf so have my collected information and brainstorming
#therian#therianthropy#therian things#wolf therian#wolfkin#canine therian#caninekin#canine theriotype#dogkin#alaskan black wolf#diet#canine eats
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![Tumblr media](https://64.media.tumblr.com/559867bb64fbb1bd46bc9976a90c5b8e/98ffeaf5c678c21b-1b/s540x810/8aa0498f4ab823ed42d6b42fc0ecae6b7f8a46fd.jpg)
Seafood Cioppino
Ingredients:
▫️Seafood:
* 1 pound salmon fillet, cut into chunks
* 1 pound mussels, scrubbed
* 1 pound shucked oysters
* 1/2 pound cleaned and deveined shrimp
* 6 anchovy fillets, minced
▫️Broth:
* 1 quart fish broth or clam juice
* 1 cup dry white wine
* 1 large onion, chopped
* 2 cloves garlic, minced
* 2 carrots, chopped
* 2 celery stalks, chopped
* 1 bay leaf
* 1 teaspoon dried oregano
* 1/2 teaspoon red pepper flakes
* Salt and pepper to taste
Instructions:
▫️Rinse the mussels under cold water and discard any with open shells that don't close when tapped.
▫️In a large pot, heat olive oil over medium heat. Add the onion, garlic, carrots, celery, bay leaf, oregano, and red pepper flakes. Cook until softened, about 5 minutes.
▫️Pour in the fish broth (or clam juice) and white wine. Bring to a boil, then reduce heat and simmer for 15 minutes.
▫️Add the salmon chunks, mussels, oysters, and shrimp to the pot. Cover and cook until the mussels open and the salmon is cooked through, about 5-7 minutes.
▫️Discard any unopened mussels. Season with salt and pepper to taste. Serve hot with crusty bread for dipping.
This dish offers numerous health benefits. It is rich in omega-3 fatty acids from the salmon, which support heart health by reducing triglycerides, improving blood pressure, and decreasing inflammation. Also, salmon, mussels, and oysters are excellent sources of lean protein, essential for building and repairing tissues, boosting metabolism, and maintaining satiety.
Furthermore, oysters and mussels are packed with essential vitamins and minerals like zinc, selenium, iron, and B12, crucial for various bodily functions, including immune health, cell growth, and energy production. Moreover, the healthy fats in salmon and seafood provide energy, support brain function, and maintain healthy skin and hair.
#foodie#food photography#food fight#food foodie#comfort food#fast food#healthy food#food for thought#food#foodpics#foodmyheart#foodlover#tw food#lunch recipes#pasta recipes#pasta recipe#salad recipes#soup recipe#recipe#reciprocidade#reciprocity#recipies#recipes#cozy autumn#cozy art#cozyhome#cozy cozy#cozy mystery#healhtylifestyle#healthy salad recipes
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#Liquid Gold#How Natural Oils Revive Skin Hydration and Elasticity#Natural Oils#Oils#wrinkles#oils for wrinkles#oils to fight wrinkles#Essential fatty acids#Skin hydration#Skin elasticity#Natural oils#Omega-3 fatty acids#Omega-6 fatty acids#Healthy skin barrier#Collagen production#Moisturizing oils#Skin nourishment#Hydrated skin#Organic skincare#Anti-aging oils#Skin health#Linoleic acid#Flaxseed oil benefits#Argan oil hydration#Rosehip oil elasticity
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Hi, love all your recommendations for the omega Charles fics so much, can you give some more?
hiiii ofc!! this is a dead bush that i am beyond happy to keep beating. i joined this fandom 6 days ago and the abundance we have of food has satiated a true starvation in my soul. all i have focused on in my life is educating myself of the ao3olgy that is omega Charles Leclerc fics .. here are some more
vegas 2023 fic. when i found out the Vegas Grand Prix was a tag on ao3. well good luck Charlie.
soulmate fic !!! super classy and cutesy with a little bit of chussy sprinkled on top into a beautiful gorgeous gift to this earth 🩷 also charles praise kink. which is so important to me. bc that’s our reality and it’s stunning when this translates to the page.
this series. for my charlos people. it’s indescribable … can not even put into words. charles trying to fight against his own nature . Carlos just happy to be there along for the ride. OMEGALERC WE LOVE YOU
CHARLES LECLERC THERAPY OMEGA FOR HIRE. this concept was soooooo insane. in the most positive way i could ever express . Truly dove into the omegaverseolgy of it all and tbh i believe max verstappen would benefit from this trope irl!!!
#omegalerc#authors i love you so so so dearly#pls give them some love#and love for omegalerc ofc#i wonder if the reason why so many people understand and get the vision completely#is because we are just dealing with an irl omega on our hands#*begging for chussy voice* Pls charles don’t take your heat suppressants this weekend!!!
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Upon request, today we have a rec list of bottom Louis fics where one of the characters is grumpy (or very serious) and the other character is sunshine. Please check out these fics and if you enjoy them, be sure give them kudos, leave a comment, and help promote them on Twitter or Tumblr. If you enjoy our rec lists, please like and reblog this post to help spread the word. Happy reading!
1) Muffins & Cigarettes | Mature | 7,591 words
Louis pouts. “You can’t pout your way into this, Louis”, Harry said as he was fixing his tie, watch and rings glinting against the soft sunlight filtering through the window. “Of course, I can. Watch me.”
2) Thrown To The Wolves | Explicit | 21,681 words
Louis is a human living in the Styles’ wolf pack who can’t stop getting into trouble, and Harry is the soon-to-be alpha who thinks keeping Louis at arm’s length is the safest option.
3) The Evenness I Fake | Explicit | 26,366 words
Harry doesn’t do relationships. He has a perfectly enjoyable friends-with-benefits agreement with a perfectly lovely omega, and he doesn’t see the need to change that anytime soon. The small fact that Louis giving his attention to another alpha makes Harry want to put his head through a wall isn’t nearly as much of an issue as everyone’s making it out to be.
4) Stuck On You | Explicit | 33,983 words
Louis’ life revolves around his stickers. Harry’s life revolves around his job. The universe has decided their worlds should revolve around each other.
5) And When It Rains, You're Shining Down For Me | Explicit | 37,081 words
“This is Harry, he’ll be your patient,” Liam gestured politely. Harry froze when Louis’ eyes met his own once more. He felt himself getting lost in those eyes, so much so that he didn’t notice Niall and Liam leaving the room quietly but the sound of the door shutting behind them brought him out of the trance. “Hello, I’m Louis,” the omega said, extending his hand for Harry to shake. The alpha could still sense some nervousness in his stance but decided to ignore it. “‘’m Harry.”
6) Always An Angel, Never A God | Explicit | 39,518 words
To understand the level of deep water Louis was in, one first needed to know he has had the same best friend since he was five. Ethan Astor was family to him—a friend who he loved deeply despite their differences. A friend he would do almost anything for. So when Ethan came to him with the plan, no matter how he felt about it, Louis accepted it. At first, it was simple, he just had to flutter his eyelashes at any of the boys that showed interest in Ethan, and if they fell for it, he just dumped them without telling them the reason. Somehow, the rumors spread around campus that Ethan had an insufferable friend they had to somehow win over to reach him. Like a final monster before getting the princess.
7) Kiss Me On The Mouth And Set Me Free (But Please Don't Bite) | Mature | 42,026 words
Harry is the CEO of Flora Corp, Louis is his new secretary.
8) Where I End and You Begin | Explicit | 42,730 words
Global rock sensation Harry Styles is set to perform in his sold out residencies across six major cities. What happens when his usual makeup artist can’t make it and they hire the most beautiful human he’s ever laid eyes on? Surely it couldn’t be that hard to remain professional
9) Something Along The Lines Of ‘An Office Love Story At Christmas’ | Explicit | 43,148 words
Harry hadn't planned on seeing Louis again, not after that night. When he finds out his only competition for a very desired promotion is Louis, he spirals into a mess of trying to be a better coworker and person right before Christmas in hopes that he can outdo Louis' effortless effect on his office. If he manages to get his head out of his ass along the way, it’ll be a holiday miracle.
10) Yesterday Came Suddenly | Explicit | 48,504 words
They don’t talk about it. The way Harry deflects any and all questions about his past and Louis pretends he isn’t confused or hurt by it. The way Harry keeps a distance between them and Louis acts like he can’t see it creating a wall between them. The way Harry doesn’t always answer honestly and Louis goes along with it as if he can’t tell. They don’t talk about it. Harry knows Louis feels like he doesn’t know him well enough, and it pains him. It pains him every time Louis gets that look on his face that’s a mixture of disappointment, frustration, and confusion. And sometimes, self-blame. It pains him because Louis is wrong. Because even though there is a lot Louis doesn’t know about him, there is so much that he does. He knows what Harry is like at his most vulnerable: curled up on this bed with him in the dark where it’s safest. He knows Harry in a way no one else does.
11) Gallery Of Us | Explicit | 55,778 words
Harry knew what he was doing in life, everything laid out in black-and-white, each day pleasantly predictable. Cue lively art student, Louis, trying to find his place. An almost insufferably happy person who sometimes forgets to hide the way they feel meets the person who is diligent enough to notice and determined to make a difference.
12) The Habit I Can't Break | Explicit | 63,140 words
Note: This fic is locked and can only be read by AO3 users.
The one where Louis quits smoking and tries to get healthy, and Harry is the fitness instructor who helps him achieve those goals while making him sweat in and out of the gym. In which Harry and Louis still meet at bootcamp, just not the one you’re thinking of. Featuring Lottie as the supportive sister who drags her brother to bootcamp class, Louis as the grumpy (and very recent) ex-smoker, and Harry as the instructor with exhausting amounts of enthusiasm and one obnoxious pair of yellow trainers.
13) Satellite | Explicit | 78,101 words
Louis is a hardworking, dedicated, loving single mum with no interest other than making his son happy, and who thinks that love will never knock on his door again. Harry is a lone man, successful in his field, and thinks he has his life together and all figured out. Wrong meets clueless, lives get turned upside down in the best way possible with the help of a cute and curious little boy, who just wants to learn more and more.
14) Saving Symphony Hall | Explicit | 124,766 words
Note: This fic is the sequel to this fic, which we'd suggest reading first. It is also locked and can only be read by AO3 users.
“I think I have an idea,” Louis said. Slowly, and reluctantly, but with a growing sense of the inevitable. “God damnit, I think I have a really good idea.” “Oh christ, that's the problem-solving face,” Babs said. “Last time we saw that face, he sold a company.” “Wait, what?” Zayn asked. “Right place, right time,” Louis said. “Also, fuck my life,” “What?” Zayn repeated. Niall patted his hand. “I usually just roll with whatever Louis is about to do,” he said. “It’s better for us all.” “That’s the attitude,” said Louis, “I’ll tell you tomorrow. Tonight, I need to do some research. Zayn, give me your number. I’m gonna save our symphony.”
15) Cold Little Heart | Teen & Up | 194,589 words
Louis is a soft omega with an abusive past and an alpha child A few months after getting a divorce, Louis meets Harry, an ex-military alpha wolf that offers him something -odd. In exchange for teaching him how to cook, Harry will babysit his son, Abraham Louis really could use the help.
16) Queen Of Arizella | Mature | 277,919 words
Stealing from Royalty is punishable by death. Louis starts over, doing his best to keep his hands at his sides, but he is hungry and he tries stealing from the wrong royal. Harry is King of Arizella, he needs a queen and who better than an omega on the run from death? Louis will learn to become the perfect queen - the perfect fake queen, but only for a few months. A fake lover, a fake queen, but a real bond.
Check out our other fic rec lists by category here and by title here.
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The heart of the barbarian King
<---Previous
Chapter 6
Walking into the city is an amazing distraction; there's a lot to see, and the place is already buzzing with life. Everyone seems to be ready for all kinds of activities.
The people seem to be very welcoming too; they all notice the barbarian groups, but they don't stop any of them from walking in.
As Ashido had told them, they continue exploring the place in two groups, and each one goes separate ways, but they vow to reunite at night.
"This is a trade city," Jiro explains, as if she's currently reading Izuku's mind. "That's why it's not that strict with security. Usually, not many people are interested in attacking it because it's not the core of the Todoroki's kingdom. It'd be a waste of time to try to take this one. Besides, almost everyone benefits from it; there's a lot of things that can be found here."
Izuku nods, already thinking of adding that piece of information to his journal when he gets back ho–when he gets back to Katsuki's house.
That city market is completely different from the barbarian's. They sell all kinds of stuff in there, and some of them come from different parts of the world.
Izuku is absolutely fascinated.
The omega watches as Kirishima buys a few cute necklaces for Kaminari. The beta blushes but smiles before giving his alpha a kiss on the cheek.
They're absolutely adorable. Izuku wishes he had something like that in his life. But maybe love like that it's not meant for him.
He should just focus on breaking the curse.
Suddenly, as he's inspecting a talisman that a woman claims it's against all types of dark magic, Ashido puts a hand on his shoulder and pulls him closer to herself.
The omega can smell her scent turning into something very protective out of the sudden.
"What is it?" He asks.
"That guy has been looking at you for a while now. I think he's been following us."
Izuku tries not to think about Chisaki's men; the thought of him trying to get revenge has occurred to him a couple of times.
He turns around, but he just finds an unfamiliar face. The man is tall and strong, but young; he stands like someone who's been trained in sword fight all his life, but he's wearing common folk clothes.
He's a fascinating contradiction; his clothes are new, but cheap, like he just got them, he doesn't walk like other people do, not the ones around him at least.
His hair is dark, as well as his eyes, but there's something wrong with them, and Izuku can't tell exactly what it is. He's a handsome alpha that smells like summer and winter at the same time.
However, the omega doesn't feel threatened around him. Yes, the alpha seems to be looking at him a lot, but he seems curious.
"Maybe he just wants a friend!" Izuku says, before walking towards him, Ashido doesn't have the time to stop him.
"Hi!"
The alpha blushes upon seeing him so close and Izuku regrets approaching him like that. But then, the man smiles back at him and relaxes.
"Sorry, I didn't mean to startle you..."
"It's fine," the alpha keeps smiling, looking slightly amused this time. "Your friend probably noticed me staring at you. I didn't mean to... it's just... I know you come with the barbarians, and you're clearly wearing their clothes, but you don't quite move like one of them."
Izuku is quite impressed; it seems like he's not the only one who's been noticing weird things about the other.
He decides to be a bit honest with him.
"I've been with them for a couple of weeks. But I was not raised by them."
The young man nods as he takes a couple of steps closer to the omega.
"Why is that?"
"It's a long story," Izuku answers, prompting the other to smile at him. "You don't walk like common folk do."
The smile becomes wider somehow; the alpha seems intrigued, in a good way, by Izuku's observation.
"I don't because I'm not."
"And why is that?"
"It's a long story too."
The omega chuckles at that; he decides right there and then that he likes this stranger. He can feel in his heart that he can trust him.
"I'm Midoriya Izuku. It's a pleasure!"
"I'm To–Takamura Daisuke."
"Do you want to hang out with us today, Takamura?"
"I'd love to spend more time with you, Midoriya."
The others don't trust Takamura at all. They keep an eye on him all the time, but the alpha doesn't seem to be bothered by it.
At some point, Kirishima pulls Izuku aside to talk to him.
"Are you sure about this? We don't know him."
"You guys welcomed me in your group without even knowing me," Izuku kindly reminds him. "And I'm really grateful for it. I just feel like he's... kinda lonely."
"Your situation is completely different, Midoriya," the alpha with red hair explains, although he looks back at the omega with a fond expression. "We... kinda knew you already. Because Bakugo talked about you all the time; all the things you two did together when you were kids. Besides, we could tell from the moment he brought you that you were his... I mean, we know you're special to him. He trusts you completely."
His heart twists painfully at the words; this is why Izuku has to make sure he doesn't ruin Katsuki's life by staying with him.
His arrival had made some of the clans lost the trust they used to have in their own King. Sure, there's just three of them, but Izuku doesn't want to make things even worse for his friend.
"Let's just give him a chance," the omega insists. "Besides, he's just one and we're five. Pretty sure we can stop him if he tries to do something."
Kirishima sighs, but he nods at him before ruffling his hair.
"Alright. He can tag along."
Takamura doesn't speak that much and mostly respects their space, which Izuku can tell the others appreciate. But he does try to engage in conversation with the green haired omega a couple of times.
Izuku learns a few things about him, just by the way he speaks; he's clearly someone who has read a lot, and most likely has received some sort of education, which is weird among common folk. Izuku was lucky to get an education too, mostly because Toshinori made sure of it. He gave him lessons on all types of things.
"There's an inn nearby," the alpha with dark says after a while. "They sell good food in there."
Since they all are starving, the barbarians even smile at him at the suggestion. Izuku is glad they have started to get along, even though none of them will see Tanaka after that day again. He doesn't look like he belongs in the city either.
Even if they come back, it's not that very likely they'll get to see him again.
***
"You're not that bad," Kaminari says after a while, leaning further into his seat as he finishes his second meal. "The food here is really good."
Takamura nods, silently accepting the compliment from the beta, before turning his head towards Izuku again. Jiro narrows her eyes in suspicion nonetheless.
"I think we should go to the bakery!" Ashido says, eyes almost sparkling with joy at the mere thought of it.
Izuku has heard about those; stores often found in big cities that sell different kinds of bread. He beams, looking at the others expectantly.
"Of course we will!" Kirishima nods, prompting his beta to nuzzle against him before purring.
"I want to buy a few loaves of bread for Kacchan!"
"Is Kacchan your pet?" Takamura asks, so genuinely curious, no one around gets mad at him.
Jiro is the first to burst into laughter.
"Alright, that was funny!"
As the others laugh too, Izuku shakes his head, blushing to the tip of his ears.
"No! Uhh.. He's my friend!"
"He's talking about our King," Kirishima clarifies, still a bit amused by the situation; Izuku wonders if he and the others are planning to tell Katsuki about this just to see his reaction.
The omega looks at his friends' expressions and suddenly he doesn't have any doubts anymore; he knows they will tell him everything to piss him off.
"You mean Bakugo Katsuki?" The alpha with dark hair asks, intrigued. He gets closer to Izuku as he narrows his eyes. "He doesn't seem the type to have many friends."
"Do you know him?" Jiro asks him, mistrust shadowing her eyes again.
"I've heard about him and his short temper."
"It's true that Kacchan is not a very patient person," Izuku says, feeling the need to defend him. "But he's a very good man, who always tries to help those who need it; he's helped me a lot!"
"Is he nice to you?" Takamura asks the omega next to him. Still not sure if he should believe his words. He puts a hand over Izuku's, looking worried about him.
"All the time!"
The alpha nods, before rising from his seat and paying for everyone's meals.
"You don't have to!" Izuku says, flustered. Katsuki gave him enough money for a reason.
"You seem to have a lot of coins for a commoner," Ashido observes, pressing her lips together.
"I have a job that pays very well." The alpha responds, although he doesn't mention the kind of job he has.
Nobody asks him either.
***
"We also have to go to Uraraka's store to buy something to keep the bread fresh!" Jiro reminds them as soon as they walk out of the inn.
It's getting late.
"Who's Uraraka?" Izuku asks, curious.
"The witch! The friend I was telling you about!" the female omega reminds him with a huge grin.
Finally, someone Izuku can ask about his problem; he supposes that witch doesn't use dark magic, otherwise she wouldn't be that easy to contact, but perhaps she knows a way to break the curse Chisaki started.
The omega gets slightly startled when he feels a hand in his. Although he relaxes as soon as he sees Takamura right in front of him.
"I'm afraid I have to leave, Midoriya" he laments, bringing Izuku's hand to his lips to give it a quick kiss as he bows. "It's been a pleasure. I hope you can consider me your friend now."
"Of course!" Izuku mumbles, getting a bit flustered and confused at the same time. He's pretty sure common folk don't say goodbye to their friends like that.
"I'll see you again." He says, like a promise.
Izuku waves, nodding as he smiles, even though he knows that's very unlikely.
"That guy is super into Midoriya," Kaminari says after a while. "Glad we won't see him again."
The green haired omega blushes, shaking his head.
"He's not! He was just being nice because we're friends now!"
"Now I kinda get why you say the same about the gremlin King all the time," Ashido chuckles, rubbing her hand against Izuku's arm. "You're an oblivious, sweet omega."
Before Izuku can say anything else, he notices that Jiro starts stroking his other arm.
"What is it?"
"The guy had a strong alpha scent and it seems it clung to you for some reason. Bakugo will be pissed if he notices it on you." Jiro explains.
"You know what, forget it!" Ashido says after a while. "We can ask Uraraka to neutralize it with a potion of something."
"You're right!"
"I don't think Kacchan will get mad over something like this! I can explain to him that I made a new friend!"
"Of course you can, Midoriya," Kaminari says with a mischievous smirk on his face. "And I want to be there when you do it."
"Honestly, I think a conversation like that will be good for both of you," Kirishima cuts in, putting a gentle hand over Izuku's shoulder. "You two really need to communicate better. Especially Bakugo."
Izuku thinks they communicate quite well already, but maybe Kirishima's right, a little talk won't hurt. That way the omega can ask Katsuki if Izuku's presence is causing him trouble.
He hopes Uraraka has the solution to his problems. At least the most important one.
He really doesn't want to become a burden to Katsuki.
***
Next--->
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🕯️ Gifts for @greenmegsnoham ! 🕯️
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🔔 FIC: Maturity
Ship: James Potter/Severus Snape Rating: Explicit Length/Medium: 6.3k words Tags: Marauders Era, Enemies to Lovers, Size Kink, First Time, Loss of Virginity, Alpha James Potter, Omega Severus Snape, Angst, Smut, Alpha/Beta/Omega Dynamics Summary:
Severus is dreading his birthday, but more than that, he doesn't think he'll survive the coming-of-age of his worst school enemy. Not in this world.
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🔔 FIC + PODFIC: Breaking News: Denial is not just a river in Egypt
Ship: Sirius Black/Severus Snape Rating: Mature Length/Medium: 1.1k words, 6:07 min Tags: Angsty, Marauders era, Enemies to Lovers, Enemies with Benefits, Oblivious James Potter, Sneaking Around Summary:
Sirius had known he held an obsession with Severus Snape longer than he was willing to admit. (that first moment on the train was all it took.) Yet he had held hate for the other boy for so long that he had never anticipated that every moment between them had been leading up to this.
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View all gifts on AO3! 🎶
#hss rare pairs 2024#hp rare pair#gifts#hp fanfic#hp podfic#snames#jeverus#princechaser#james x severus#snack#snirius#starprince#sirius x severus#recipient: greenmegsnoham
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this is for my vegans and vegetarians
I’ve only done very cursory research into this but from my understanding it will be incredibly difficult for us non-fish eaters to be getting the appropriate omega-3s (EPA and DHA). we can get ALA from certain foods, and our body can convert that into the other two, but in reality it’s pretty shit at it in basically everyone (there’s some evidence the body starts converting more ALA into the other two in vegans and vegetarians, but there’s not a lot of research on this yet I don’t think). basically all of us should be taking a vegan (so, algae/algal oil, which is where the fish get it) supplement that specifically prioritises EPA and DHA. if anyone has any points on this from more reading they have done, please respond, but this is my current understanding.
omega-3s is especially important in conjunction with the (much easier to find/consume in our modern diets) omega-6s, and the ideal ratio for omega-6:omega-3 is 1:1, but in reality most could do with getting closer to 2-4:1. I don’t know how this breaks down into grams and milligrams per day btw, there will be guides online. our modern diets have some of us having waaay more omega-6s than omega-3s (like a 15:1 ratio) and this is bad because omega-6s are pro-inflammatory and need to be balanced out by anti-inflammatory omega-3s.
I’m going to try and consciously consume less omega-6-heavy things, seeing as it’s easy to consume anyway, and I have ordered an algal oil supplement to help me getting those trickier to consume omega-3s (EPA and DHA). I think most vegans and vegetarians could benefit from starting to do this, because basically all plant-alternative sources of omega-3s sans algae are mostly, if not all, ALA (basically converts nothing into EPA+DHA, and even worse if there is a high presence of omega-6s than there should be, which is true for most people), and loads of naturally occurring plant based omega-3s have omega-6s too, which will further your imbalance.
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