#anxiety how to

[scribefindegil]

being a writer leads to a genuinely helpful but also very stupid kind of mindfulness where you'll be having a sobbing breakdown or the worst anxiety attack of your life and think "okay, I really need to pay attention to how this feels. so I can incorporate it into my fanfiction."

[arolegos]

who let this freak get a job

[ionomycin]

Mother of Pearl

[fwicksart]

this is the first cult of the lamb thing i ever made. it's an artfight thing i made for @bamsara back in july that I was too nervous to post at the time lol

[the-jesus-pill]

You cannot pretend you give a shit about people who suffer from OCD or other compulsory disorders, and then turn around and declare people have to feel guilt about their thoughts to be a good person.

No one has to punish themselves physically, verbally or mentally for having intrusive thoughts, no matter what those thoughts are about.

And expecting people to do grand gestures to prove they really are sorry for having intrusive thoughts is vile and abusive. No one has to perform remorse for your entertainment.

[milesofstars]

HELLLOOOOO CHAT !! this is my formal apology for not posting art for like.. 3 ish months... school is actual ass and my art and motivation has suffered because of it,,,, however my artstyle continues to change every other week which is always fun

here is a funky shuichi painting i literally just finished!! (THAT WAS MEANT TO BE A RENDERING STUDY. I SPENT 7 HRS ON IT INSTEAD.) i hope you lot enjoy :3

[everyonesadoptivedad]

something something height difference something?

[proxycrit]

(I point. Gently, in the voice of somebody who’s mind touched by the outer gods, i whisper truth in your ears:

Your honor the horses are now lesbians

(Anyways here’s the designs)

[spookberry]

Idiot to Idiot communication

[aysrin]

despite everything, it's you! (+ extra hat closeups below)

[thatfrenchacademic]

Got once again told that I was "good at making conversation" and had "people and communication skills"

and that is the biggest lie I ever heard

so a girl will end up writing some sort of "practical guide to making conversation, by a recovering agoraphobic".

But also. If you need a "how to people when no social skills" guide right now, my absolute no bullshit guide is The Shyness and Social Anxiety Workbook (2018, 3rd ed), esp chap 8 and 10. Includes: how long is appropriate to look at someone in the eyes? What are good conversation topics for your neighbors, your colleagues, your boss, your date? How to safely practice social skills/conversation? How to handle shaking/blushing/sweating/nervous stuttering? How is talking to a group different from talking to one person? How to gracefully end a conversation? How to ask for a change at your work schedule? How to start getting better at it *progressively* without being overwhelmed?

It's not a feel good self help/self improvement book, it is not a magic remedy with secret formula, it is more of a "let's learn a new language", with homework and notes to take. Give it a try, it is very easy to find it online

[humans-are-tasty]

[nitw]

i think hoodies with pockets are so appealing to autistic people because we never fuckin know what to do with our hands

[blorbocedes]

ppl mad at lando for saying he still gets nervous before quali and can't eat all Sunday cause nervy from the pressure, cause this isn't champion mentality cause you won't hear schumacher/hamilton/max saying it, or that he's sympathy baiting in the fastest car... but like. James Hunt would vomit before races. Nico only compulsively ate potatoes on Sunday. it's a nerve wracking sport! why does the champion/winning mentality only have be in 1 form (that is stringently stereotypically masculine)?

[masklessmirror]

men go mad with watching them. There's no discharge in the war. 28 YEARS LATER | 6.20.25

[selfindulgentraptor]

I like her