#annihilatingfat

[thefeliciastarks]

You may say you want it, but if you're ready to quit as soon as you hop your butt on that scale after 3 days of "eating good" and don't see a change, your feelings are hurt, you're working out and you feel the burn, someone talks about you BAD behind your back, you're lied on and lied to, etc......you aren't REALLY ready for change. This doesn't make you a bad person...it just means that the pain of change is greater than the pain of staying the same. You always have a right to choose....... #nochangewithoutuncomfortable #beokbeinguncomfortable #growth #domore #annihilatingfat #motivation #personaltrainer #fitmommarketer #reallifechanger

[thefeliciastarks]

Here's what I presented to the world today...not bad for my 2nd round...my goal was to do better this time and I did! No top 5 this time....not sure of my standing right now but I'm so proud of myself for working hard and having the confidence to get on stage again. It stung like a quick mosquito bite...however, I still had an amazing day! I'm done with competitions for the year, so I'll be maintaining, building and tweaking lots of things in my off season! Thanks everyone for your support and encouragement....you all made my day even brighter! #inspiringyouintoaction #annihilatingfat #personaltrainer #eatcleantraindirty #fightforyourdreams #figurecompetitor #liveyourbestlifeNOW #liveyourdreamsNOW

[thefeliciastarks]

Happy Legs day! In honor of legs day, I thought I'd share what my leg day looked like this morning at @originalmetroflexgym ...never the same...I'll be back on legs during my Saturday workout. Let me know in the comments if you me to share more of what I do during my workouts. Enjoy! #inspiringyouintoaction #annihilatingfat #leanlegfee #figureprep #fitchick #fitnessismylife #healthyliving #gains #branchwarrenclassic2014 #instagood #musclechick #muscleburnsfat #musclefuelpreworkout #eatcleantraindirty

[thefeliciastarks]

I'm a working #fitmom & #fitwife so I'm casual today! #saturdayselfie #gains #themlegsthough #girlswithmuscle #whateverittakes #inspiringyouintoaction #annihilatingfat #instagood #havefun #havefaith #cooltights

[thefeliciastarks]

Just finished back and chest....and I managed to smile after round 2! If you are looking for a great trainer that will help push you past what u thought your limits were...go to @originalmetroflexgym and ask for Kelby Johnson...He's a force to be reckoned with. #unstoppable #metroflexgym #originalmetroflexgym #figureprep #eatcleantraindirty #teamwork #branchwarrengaspclassic #chickwithmuscle #inspiringyouintoaction #annihilatingfat #doyouevenlift #fitwife #fitmom (at original metroflexgym)

[thefeliciastarks]

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Back werq has really come a long way from February! Good progress but not there yet....I'm on target for #branchwarrenclassic2014 on July 12th though! My trainer is tough as heck but it's all because I asked him to help me obtain I goal that I didn't feel I could get to without some "external nudging!" When you hire a coach or trainer...even though you may know tons of stuff (I'm a trainer myself), you hire them for a reason....so at least respect them enough to listen and then DO what they suggest...cause if you knew it all...you wouldn't have hired them....right? #metroflexgym #1trainer #kelbyjohnson #dudeknowshisstuff #inspiringyouintoaction #annihilatingfat #fitbefore40 #fitbefore40goalobtainedextraearly #egocheckedatthedoor #backwerq #delts #chestwork #figureprep #npcfiguremasterscompetitor #momswithmuscles

[thefeliciastarks]

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Arms and shoulder werq before.heading to the office. #inspiringyouintoaction #annihilatingfat #eatcleantraindirty #noexcuses #instagood #dothework #5weeksout #metroflexgym #branchwarrenclassic2014 #npcfiguremasterscompetitor #doyouevenlift #dreambigtakemoreaction

[thefeliciastarks]

Check out that sticky note on the mirror that I read daily! We are tweaking my workouts and eating to get leaner. I'm pushing even more this week to burn this fat! I'm excited about those lines on the sides! The side profile tells the truth about that gut! LOL #celebratesmallprogress #6weekprogress #inspiringyouintoaction #annihilatingfat #figureprep #npcfiguremasterscompetitor #branchwarrengaspclassic #branchwarrenclassic2014 #metroflexgym #musclechick #chickwithmuscle #squatswork #morningselfie

[thefeliciastarks]

Just finished for round one...back and chest plus an hour of different cardio. Whew! #hihatershirt #inspiringyouintoaction #annihilatingfat #figureprep #fitchick #eatcleantraindirty (at The Original Metroflex Gym - Arlington Texas)

[thefeliciastarks]

Girl, BYE! There's no a magic pill, shake or cream that will help you get sustainable fat loss results like eating clean and proper training does. #pop #truthonTuesday #eatcleantraindirty #eatcleanbelean #itsohsosimplebutyoudrathermakeithard #domore #annihilatingfat #fatslayer #inspiringyouintoaction #personaltrainer #figureprep #muscleboundmomma

[thefeliciastarks]

Yes, I have an upcoming figure competition coming up soon, I run a internet marketing business part-time, work full time (for now), full time Mom, etc.....however, there's always more than God requires of us....so I'm excited about continuing my learning in something that I love....Nutrition! It's great to be able to train clients and give you a workout plan, however, if you are only offering workouts and don't really know how to put a customized meal plan and workouts together that gets amazing results without only taking supplements.....your clients get the short end. #totalpackage #nutritionmatters #nutritionnerd #inspiringyouintoaction #domore #annihilatingfat #dowhatyouloveforaliving #Kingdombuildingispriority #precisionnutrition

[thefeliciastarks]

Celebrate progress...no matter how small. Preview of the gun show! LOL #inspiringyouintoaction ##gettingsnatched #figureprep #fightforyourdreams #fitwife #fitmommarketer #instagood #fit4life #instagood #firstfigurecompetition #domore #annihilatingfat #fightingobesity #personaltrainer #excitement

[thefeliciastarks]

You may say you want it, but if you're ready to quit as soon as your feelings are hurt, you're working out and you feel the burn, someone talks about you BAD behind your back, you're lied on and lied to, etc......you aren't REALLY ready for change. This doesn't make you a bad person...it just means that the pain of change is greater than the pain of staying the same. You always have a right to choose....... #nochangewithoutuncomfortable #beokbeinguncomfortable #growth #domore #annihilatingfat #motivation #personaltrainer #fitmommarketer #reallifechanger