#eatcleanbelean

[evaruths]

Listen to what your body is saying!#eatcleanbelean #eatingwellglutenfree #bewellbestrong #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #30daystohealthyliving #wholeplantbased #newbeginings2020 #healthmovement #lifestylecoach #coachevaruths #evaruths #glutenfreediet #gfdiet #glutenfree #arbonne #freefrom #whatweputinourbodymatters #recalibrateyourbody #recalibrate #heathlygut #listentoyourbodyalways #ricelias #aquidneckislandfoodie https://www.instagram.com/p/B7OCe7DHC1r/?igshid=rft4la8a7e0

[thefeliciastarks]

Happy #throwbackthursday I remember being so nervous to post this photo....4 years ago.... Wow! - Never compare your chapter 3 to someone else's chapter 39💋....we all had to start somewhere and the beginning will look different. Don't despise the beginning, it will surely help someone else who is silently fighting a similar battle of improving their self confidence. Here's what I originally posted 4 years ago: - I decided to share my progress photos after talking myself out of it about 3 times because I was concerned (for about 5 seconds) about the comments or opinions of others but remembered a conversation I had with my awesome Mom yesterday about me being a shy and that I just had to go for it and get over myself. One aspect of this journey has been for me to get comfortable being uncomfortable in order to get where I desire to be....what's uncomfortable? Taking selfies and showing skin that isn't flattering but that I know is looking better weekly....and the ultimate is being confident enough to walk out on stage in front of thousands...in a 2 piece without a care in the world and not hesitate but boldly take each step across the stage as if I have already won! The support of my son and family has been phenomenal and I'm so grateful for them! #6weekprogress #inspiringyouintoaction #personaltrainer #figureprep #fitchick #eatcleantraindirty #eatcleanbelean #fitness #fit4life #fitmomslift #fitafter40 #fitspo #fitfam #lookback #momswholift #momswholovefitness #1stfigurecompetition #beyou #progressnotperfection #2014ronniecolemanclassicprep