#backwerq
Explore tagged Tumblr posts
Photo
My #flexibleeating as brought out my creative side so I'm trying different things with my food. I love, love, love baked sweet potatoes, however, I've discovered that I love roasted sweet potatoes also! I've been eating baked sweet potatoes for years so I decided that I'd try something new and I'm in #foodielove! These pair great with your favorite lean protein source and green veggies for a true balanced meal. I actually look forward to eating whenever I get hungry, now that I have figured out how to get them exactly how I wanted them! These are great in between meals also! Here's the recipe in case you wanna make them! Ingredients ◇ 3 to 4 medium to large peeled sweet potatoes ◇ Olive Oil ◇ Cinnamon ◇ McCormick's Sweet and Savory salt free seasoning Directions 1. Peel sweet potatoes using a vegetable peeler, rinse the potatoes, cut up the potatoes in cubes or slices (your choice), then toss the sweet potatoes into a mixing bowl. 2. Sprinkle the potatoes with olive oil. 3. Sprinkle cinnamon and seasoning over the potatoes. Mix together well 4. Pour the potato mixture on a foil lined baking sheet in a single layer. 5. Bake for 20 to minutes. 6. Turn over the potatoes and let them bake for another 20 min. Bon Appetite and Enjoy! #bootybuilding #eatclean #fitspo #fitnation #exercise #fit #fitness #fitmom #fitchick #motivation #fitspomood #nutritionmatters #dedication #determination #lift #gym #glutes #girlswholift #girlswithmuscle #healthyhappy #backwerq #back2abetteru #buttbuilding #macros #fitfam #lookgoodstarknaked #nutritioncoaching #nutritionmatters #flexibleeating #eatcleantraindirty #foodielove #muscle #eatcleangetlean #eatyourwaytobetterhealth
#motivation#eatyourwaytobetterhealth#fitfam#backwerq#nutritionmatters#healthyhappy#glutes#lookgoodstarknaked#bootybuilding#fit#macros#fitspomood#fitchick#fitnation#flexibleeating#exercise#eatclean#fitspo#back2abetteru#gym#fitmom#lift#determination#dedication#girlswholift#girlswithmuscle#foodielove#buttbuilding#nutritioncoaching#eatcleantraindirty
0 notes
Video
instagram
Flashback Friday the @originalmetroflexgym with Felicia Starks! #nodaysoff #bodybuilding #NPC #ifbbpro #bodysculpting #backwerq #fitfam #fitspo #momonamission #momswholift #fitover40 #hardcoretraining
#hardcoretraining#fitfam#bodysculpting#backwerq#npc#momswholift#fitover40#nodaysoff#bodybuilding#momonamission#ifbbpro#fitspo
0 notes
Photo
Not bad....still have a ways to go, but celebrating the small gains! What you think? #firstfigurecompetition #figureprep #fitchick #inspiringyouintoaction #personaltrainer #fitwife #fitafterkids #delts #backwerq
#delts#personaltrainer#backwerq#fitwife#inspiringyouintoaction#fitchick#firstfigurecompetition#figureprep#fitafterkids
0 notes
Photo
Even in the sleet & snow gettinguncomfortable is necessary to reach my goals. #keeppushing #inspiringyouintoaction #backwerq #firstfigurecompetition #personaltrainer #figureprep #fitchick #fitmom #fitwife #fitnesslifestyle #fightforyourdreams #dreambigtakemoreaction
#fitnesslifestyle#personaltrainer#backwerq#fitwife#inspiringyouintoaction#fitchick#fitmom#firstfigurecompetition#figureprep#keeppushing#dreambigtakemoreaction#fightforyourdreams
0 notes